Recipe of the Week Jalapeno Chili Nachos EASY MEAL IDEAS AT Sobeys.com/en/recipes

fresh produce 98 98lb Fresh 2 Each Fresh 2 6.57/kg Blackberries, Lean Ground Beef Raspberries or Blueberries Less than 17% Fat Content. Store may restrict to larger packs. Fresh or Frozen. Product of Chile, Mexico or Peru. 170 g.

Nestle Ice Cream Lantic or Novelties Sugar Select Varieties. Frozen. 1.5 Litre. Fine Granulated. 10 kg. Novelties 540 - 560 mL. 498 1148

Robin Hood Nabob Flour Coffee All Purpose White. 10 kg. Or Single Serve 109 - 126 g. Select Varieties. Nabob 300 g. 1098 498 community market... personal touch!

thu fri sat sun mon tue wed Sale Prices In Effect Advertised prices in this flyer do not include any applicable taxes or deposits. eW reserve the right to limit quantities to normal family requirements. Photographs are for illustration purposes November 2019 21 22 23 24 25 26 27 only. Text prevails at all times. Not all products in all stores. CF2

pg1_w30_CF2 Recipe of the Week JalapenoRecipe Chilito come Nachos EASY MEAL IDEAS AT Sobeys.com/en/recipes

fresh produce 98 98lb Fresh 2 Each Fresh 2 6.57/kg Blackberries, Lean Ground Beef Raspberries or Blueberries Less than 17% Fat Content. Store may restrict to larger packs. Fresh or Frozen. Product of Chile, Mexico or Peru. 170 g.

Nestle Ice Cream Lantic or Novelties Sugar Select Varieties. Frozen. 1.5 Litre. Fine Granulated. 10 kg. Novelties 540 - 560 mL. 98 48 4 11

Robin Hood Nabob Flour Coff ee All Purpose White. 10 kg. Or Maxwell House Single Serve 109 - 126 g. Select Varieties. Nabob 300 g. 98 98 10 4 YouR favouRite local gROCER!

thu fri sat sun mon tue wed Advertised prices in this flyer do not include any applicable taxes or deposits. +All prices in Sale Prices In Effect effect for Co-op Members. Additonal charges may apply for non-members. ™CO-OP and people design is a registered trademark of TMC disctributing Ltd., used under liscense by participating November 2019 21 22 23 24 25 26 27 relatilers. We reserve the right to limit quantities to normal family requirements. Photographs are for illustration purposes only. Text prevails at all times. Not all products in all stores. COOP5

pg1_w30_COOP5 grocery

Aunt Jemima Pancake Mix or Syrup 750 mL. Select Varieties. Pancake Mix 905 g. 2/$5 2/$3 2/$3 Mott’s Aylmer Bush’s Best 2/$ Fruitsations Tomatoes Beans 6 Select Varieties. 340 - 624 mL. 360 - 678 g. Select Varieties. 398 - 796 mL. Select Varieties. 398 mL.

348 348 598 68¢ 2/$3 Minute Maid Kool-Aid Kraft Compliments Primo Juice Boxes Liquids Peanut Butter Soup Pasta Sauce Or Five Alive and Nestea. Select Varieties. Select Varieties. , Mio or Tang. Select Varieties. 750 g - 1 kg. Select Varieties. 284 mL. Select Varieties. 680 mL. 8 - 10 x 200 mL. 48 mL.

2/$4 2/$5 248 248 4/$10 Compliments Compliments Compliments Compliments Lay’s Salad Dressing Tomato Ketchup Cooking Sprays White Vinegar Potato Chips Or Compliments Balance. Select Varieties. Squeeze Bottle. 750 mL - 1 Litre. Select Varieties. 141 - 170 g. 2.5 Litre. Select Varieties. 240 - 255 g. Poppables 141 g. 475 mL.

3/$8 2/$6 2/$7 2/$6 2/$6 Old Dutch Humpty Dumpty Doritos Kellogg’s Leclerc Potato Chips Snacks Tortilla Chips Bars Celebration Cookies Select Varieties. 255 g. Ridgies 220 g. Select Varieties. 170 - 300 g. Select Varieties. 230 - 255 g. Select Varieties. 144 - 200 g. Select Varieties. 180 - 350 g. bakery

2/$5 5/$5 2/$5 898 398 Ben’s Xtra Table Stuyvers Coca-Cola Nestle Soft Bread Talk Pies Buns 24 Pack Soft Drinks Pure Life Spring Water Select Varieties. 675 g. Select Varieties. 114 g. Ciabatta or Portuguese. Select Varieties. Select Varieties. 24 x 355 mL. 24 x 500 mL. 340 - 400 g. pg2_w30_CF2_COOP5 This symbol denotes Plus deposit and/or environmental levies where applicable. snacks

2/$ 2/$238 2/$ 2/$ 98 8 4 3 1 Hershey’s Mars King Bars Trident Twizzlers Chocolate Single Bars or Gum or Maynards Candy Gum or Nibs Family Pack Select Varieties. 180 - 290 g. Or Skittles or Starburst 51 - 61 g. Chocolate Select Varieties. Cadbury 66 - 90 g. Select Varieties. Each. Select Varieties. 200 - 227 g. Bars 30 - 57 g. Excel or Juicy Fruit Gum Each. Maynards 96 g. chilled & frozen Compliments Butter Salted or Unsalted. 454 g. 48 98 98 5 Lactantia, 2 5 Compliments Olivina or Parkay Liberté 48 Cheese Margarine Greek Yogourt Or Compliments Balance. Select Varieties. Select Varieties. 850 g. Select Varieties. 750 g. 4 400 - 450 g. Shredded Cheese 320 g.

2/$9 2/$9 2/$5 298 2/$6 Simply Dr. Oetker Pillsbury McCain Green Giant Beverages Pizza Pizza Pops Specialty Potatoes Vegetables Select Varieties. 1.54 Litre. Select Varieties. Frozen. Casa Di Mama Or Toaster Strudels. 326 g. Select Varieties. Select Varieties. Frozen. 454 - 800 g. Select Varieties. Frozen. 300 - 750 g. 395 - 410 g. Ristorante 300 - 390 g. Frozen. 400 g.

48 ¢ 98 98 48 4 78 6 7 5 Compliments Minute Maid Compliments High Liner Schneiders Stuffed Chicken Punch Cooked Shrimp Family Favorites Meat Pies Entrees Select Varieties. Frozen. 295 mL. 71/90 Count. 340 g. Frozen. Select Varieties. Frozen. 500 - 700 g. Select Varieties. 400 - 450 g. Frozen. Select Varieties. Frozen. 284 g.

SHO P. household & pet EARN.

REWARDS REPEAT. GET A $698 $ 98 6 ROYALE® $ Tiger Towel® ROYALE® Paper Towel 98 98 98 or Facial Original . Tissue 10 * 6 Tampax 4 4 RETAILER GIFT CARD Visit ROYALE.CA/REWARDS or text “Rewards” to 51515 when you purchase $30 or more (before tax) of Standard message and data rates may apply Tide or Always Friskies ROYALE® product at any one participating retailer *Subject to Offer Full Terms @ Royale.Ca/Rewards or texting REWARDS to 51515. Standard message and between Nov 5 – Jan 31, 2020, and upload your date rates may apply, must have email account and internet access. Purchase Period Nov. 5, 2019 – Jan 31, Laundry Detergent Feminine Products Dry Cat Food receipts by Feb 7, 2020. Limit three rewards 2020. Receipts must be uploaded by 11:59:59 PM (EST) Feb. 7, 2020. Limit three Rewards per household. Not required to purchase the $30 in one transaction but must be purchased at the same retailer. Retailers are not Or Bounty Paper Towel 4 Roll. Select Varieties. Select Varieties. 14’s - 60’s. Select Varieties. 1.4 - 1.5 kg. per household. connected to this program and will not award any Rewards. Tide Pods 15’s - 20’s. Liquid 1.36 - 1.47 Litre.

This symbol denotes Plus deposit and/or environmental levies where applicable. pg3_w30_CF2_COOP5 fresh produce fresh meat

Fresh Pork Back Ribs Cryovac. 98 98 Halo Each Mini Each Oranges 4 Watermelon 4 48lb Product of U.S.A. 907 g. Product of U.S.A/Mexico. 4 9.88/kg

98 ¢ 98lb 98lb Each Each 15.39/kg 8.77/kg Royal Gala 3 Bunch 78 Beef 6 Fresh 3 or McIntosh Apples Green Onions Top Sirloin Roast Pork Chops Product of Canada. 1.36 kg. Product of Mexico. Boneless. Cut From Canada AA or Higher. Fresh or Frozen. Or Rib Chops. Bone In. Fresh or Frozen.

98 58lb Each 3.48/kg 12 ¢lb 98 1 Yellow 1.50/kg Celery Each Cabot Farms Schneiders Turnips 68 Stalks 2 or Maple Leaf Ham Halves Product of Atlantic Canada. Product of U.S.A. Chicken Thighs Select Varieties. 600 - 700 g. 5 kg. Frozen. Works out to $17.40/case.

98 98 98 48 Each Each Each Each 4 Compliments 1 5 3 Red, Yellow and Orange Organic Whole White Schneiders Schneiders Bell Peppers Mushrooms Sausage Rings Lunchmate Stackers and Kits 3 Count. Product of Canada/Mexico. Product of Canada. 227 g. Select Varieties. 300 g. Select Varieties. 90 - 132 g. deli

2/$ 98 38 ¢ 3 9 Each 2 100 g 98100 g Mini Babybel Hormel Mastro Compliments 2 Go Cheese Snack Tray Genoa Salami Ham 40 g. 425 g. Regular or Hot. Sliced or Shaved. Select Varieties. Sliced or Shaved. pg4_w30_CF2_COOP5 Holiday Baking

Sale Prices in Effect NovemberSale 21Prices - 27, in 2019 Effect November 22 - 28, 2019

Tenderflake Tart or Betty Crocker Pie Shells or Puff Pastry. Super Moist Select Varieties. Frozen. 255 - 397 g. Cake Mix Or Frosting 340 - 450 g. Cakes Mixes 432 - 461 g. 98 2/$ 2 4

Lantic Compliments Sugar Flour Select Varieties 1 kg. Select Varieties. 2.5 kg. 198 298

Hershey’s Chipits Club House Select Varieties. 200 - 300 g. Artificial Extracts Select Varieties. 43 mL. 348 2/$4

Beemaid Knox Honey Gelatin Liquid or Creamed. 1 kg. 84 g. 998 498

pg1_w30_Pop Up_CF2_COOP5 Holiday Baking Bring Home The Tradition

Kraft Parkay Margarine Soft 1.28 kg. Aerosol Topping Quarters 1.36 kg. Select Varieties. 225 g. 348 348

Silk Compliments Beverages Apple Sauce Select Varieties. 1.89 Litre. 650 mL. 398 2/$3

Baker’s Compliments Chocolate Squares Select Varieties. Ground Cinnamon 225 g. 145 g.

2/$5 398

Kraft Splenda Jet Puffed Sweetener Marshmallows Brown Sugar Blend 454 g. Select Varieties. 400 g. Calorie Free Packet’s 100’s. 648 2/$4 pg2_w30_Pop Up_CF2_COOP5 This symbol denotes Plus deposit and/or environmental levies where applicable. HolidayHolidayHoliday BakingBaking Baking BringBringBring Home HomeHome The Tradition TheThe TraditionTradition

Mars Dare Pouches Candy Select Varieties. 324 - 400 g. Select Varieties. 730 - 818 g. 448 698

E.D. Smith Pure E.D. Smith Pumpkin Pie Filling 796 mL. Select Varieties. 540 mL. 448 348

Robin Hood E.D. Smith Quick Mincemeat Pie Filling 700 mL. Breads Select Varieties. 396 - 493 g. 498 2/$5

Compliments Baking Windsor Powder Course Salt 225 g. Kosher. 1.36 kg.

2/$3 498

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Maple Leaf Tenderflake Carnation Lard Evaporated Milk Brick. 454 g. Select Varieties. 354 mL. 2/$6 2/$4

2/$ 98 2/$ 7 Christie 3 5 Compliments or Oreo Wafers Compliments Jam or Baking Crumbs Parchment or Wax Paper Select Varieties. 500 mL. Select Varieties. 400 g. Chocolate Wafers 200 g. Nilla Wafers 312 g. Parchment 10 Meters. Wax 30.5 Meters.

Salted Caramel & Cashew Cookies

Ingredients Directions

1 cup (250 mL) un salted butter, Step 1 room temperature Using an electric mixer (stand or handheld), cream together butter, sugar, vanilla and salt until smooth, about 3 min. Scrape 1 cup (250 mL) sugar down sides of bowl, add egg and mix well. Scrape down sides of bowl again, slowly add flour and half of the chopped cashews. 1 tbsp (15 mL) vanilla extract On a sheet of plastic wrap, shape dough into a 1-in. (2.5 cm) thick 1/4 tsp (1 mL) salt rectangle, wrap and refrigerate until chilled, about 20 min.

1 egg room temperature Step 2 Preheat oven to 350°F (180°C). Dust a piece of parchment paper 2 1/2 (625 mL) cups all-purpose flour with flour, place dough in centre, dust top of dough with flour and cover with another sheet of parchment paper. Roll dough to about 1 cup (250 mL) ch opped roasted a 1/4-in. (5 mm) thickness, dusting with more flour if necessary. cashews, divided Remove top sheet of parchment (use it to line your baking sheet), cut cookies into 1 x 3-in. (2.5 x 8 cm) bars and place on prepared 20 so ft caramel squares, baking sheet, spaced about 1 in. (2.5 cm) apart. Bake on middle unwrapped rack of oven until set, but not golden, about 12 min. Transfer cookies to a cooling rack and let cool completely. 1/4 cup (60 mL) 35% whipping cream Step 3 1 tsp (5 mL) sea salt Meanwhile, in a small saucepan set over low heat, melt caramels with cream, stirring occasionally. Let mixture cool to room temperature, then drizzle over cookies. Sprinkle salt and remaining cashews overtop and let cool before serving.

pg4_w30_Pop Up_CF2_COOP5 This symbol denotes Plus deposit and/or environmental levies where applicable.