Recipe of the Week Acorn Squash with Harvest Rice Stuffing EASY MEAL IDEAS AT Sobeys.com/en/recipes

fresh produce 48lb 98 7.67/kg Each Lean 3 4 Ground Beef Potatoes Less than 17% Fat Content. Store may restrict to larger packs. Select Varieties. Product of Canada. 4.54 kg.

Compliments Kraft Pumpkin Pie Salad Dressing 9 Inch. 900 g. Select Varieties. 475 mL. 598 2/$4

¢ Sale Prices In Effect 98thur fri sat sun mon 2/$tue wed 98 Rabais en vigueur4 jeu ven sam dim lun mar mer9 7 98 Kraft Coca-Cola      Starbucks Stove Top Cracker Barrel 22Cheese 12 Pack Soft Drinks Coffee Stuffing Select Varieties. Blocks 400 g. Shredded 250 - 320 g. Select Varieties. 12 x 355 mL. Select Varieties. 340 g. Singles 10’s. Or Club House Gravy Mixes 21 - 45 g. Select Varieties. Nespresso Espresso 53 - 57 g. Stuffing Mix 120 g. Sale Prices In Effect 22 thu fri sat sun mon tue wed 1community 2 3 4 5 6 7 market... personal touch!

thu fri sat sun mon tue wed Sale Prices In Effect Advertised prices in this flyer do not include any applicable taxes or deposits. eW reserve the right to limit quantities to normal family requirements. Photographs are for illustration purposes 22       only. Text prevails at all times. Not all products in all stores. CF2 pg1_w23_CF2 Recipe of the Week Acorn Squash with Harvest Rice Stuffing EASY MEAL IDEAS AT Sobeys.com/en/recipes

fresh produce 9488lb 98 87.67/kg.77/kg Each Lean 3 4 Ground Beef Potatoes Less than 17% Fat Content. Store may restrict to larger packs. Frozen. Select Varieties. Product of Canada. 4.54 kg.

Compliments Kraft Pumpkin Pie Salad Dressing 9 Inch. 900 g. Select Varieties. 475 mL.

98 2/$ 5 4

¢ Sale Prices In Effect 98thur fri sat sun mon 2/$tue wed 98 Rabais en vigueur4 jeu ven sam dim lun mar mer9 7 98 Kraft October 1 2Coca-Cola 3 4 5 6 7 Starbucks Stove Top Crackeroctobre Barrel 2020Cheese 12 Pack Soft Drinks C o ff e e Stuffi ng Select Varieties. Blocks 400 g. Shredded 250 - 320 g. Select Varieties. 12 x 355 mL. Select Varieties. 340 g. Singles 10’s. Or Club House Gravy Mixes 21 - 45 g. Select Varieties. Nespresso Espresso 53 - 57 g. Stuffi ng Mix 120 g. Sale Prices In Effect October 2020 thu fri sat sun mon tue wed 1 2 3You 4 5 R6 favou 7 Rite local gROCER!

thu fri sat sun mon tue wed Advertised prices in this flyer do not include any applicable taxes or deposits. +All prices in Sale Prices In Effect effect for Co-op Members. Additonal charges may apply for non-members. ™CO-OP and people design is a registered trademark of TMC disctributing Ltd., used under liscense by participating relatilers. We reserve the right to limit quantities to normal family requirements. Photographs are October 2020 1 2 3 4 5 6 7 for illustration purposes only. Text prevails at all times. Not all products in all stores. CF2NFM

pg1_w23_CF2NFM Recipe of the Week Acorn Squash with Harvest Rice Stuffing EASY MEAL IDEAS AT Sobeys.com/en/recipes

fresh produce 48lb 98 7.67/kg Each Lean 3 4 Ground Beef Potatoes Less than 17% Fat Content. Store may restrict to larger packs. Select Varieties. Product of Canada. 4.54 kg.

Compliments Kraft Pumpkin Pie Salad Dressing 9 Inch. 900 g. Select Varieties. 475 mL.

98 2/$ 5 4

¢ Sale Prices In Effect 98thur fri sat sun mon 2/$tue wed 98 Rabais en vigueur4 jeu ven sam dim lun mar mer9 7 98 Kraft October  Coca-Cola      Starbucks Stove Top Crackeroctobre Barrel 2020Cheese 12 Pack Soft Drinks C o e e Stu ng Select Varieties. Blocks 400 g. Shredded 250 - 320 g. Select Varieties. 12 x 355 mL. Select Varieties. 340 g. Singles 10’s. Or Club House Gravy Mixes 21 - 45 g. Select Varieties. Nespresso Espresso 53 - 57 g. Stuffi ng Mix 120 g. Sale Prices In Effect October 2020 thu fri sat sun mon tue wed 1 2 3You 4 5 R6 favou 7 Rite local gROCER!

thu fri sat sun mon tue wed Advertised prices in this flyer do not include any applicable taxes or deposits. +All prices in Sale Prices In Effect effect for Co-op Members. Additonal charges may apply for non-members. ™CO-OP and people design is a registered trademark of TMC disctributing Ltd., used under liscense by participating        relatilers. We reserve the right to limit quantities to normal family requirements. Photographs are October 2020 for illustration purposes only. Text prevails at all times. Not all products in all stores. COOP5

pg1_w23_COOP5 grocery Ocean Spray Cranberry Sauce Jellied or Whole. 348 mL. 98 48 2/$5 Kellogg’s 3 Jif 5 Old El Paso 3/$ Cereal Peanut Butter Mexican Favourites 5 Select Varieties. 320 - 525 g. Select Varieties. 1 Kg. Select Varieties. 125 - 334 g. 127 - 398 mL.

498 598 2/$4 98 Red Rose Clover Leaf Catelli 1 Coffee or Lipton Teas Smoked Oysters Garden Select Pasta Sauce Or 109 - 126 g. Select Varieties. Select Varieties. 100’s - 144’s. or Mussels. 85 g. Select Varieties. 640 mL. Nabob 300 g.

VH Sauces Select Varieties. 341 - 355 mL. 48 398 3 4/$11 2/$ Frank’s Compliments Christie Red Hot Sauce White Vinegar Crackers 6 Select Varieties. 354 mL. 4 Litre. Select Varieties. 100 - 200 g. Toppables 454 g.

4/$10 3/$10 2/$650 4/$9 248 Old Dutch Tostitos Humpty Dumpty Quaker Nestle Potato Chips Tortilla Chips or Salsa Snacks Crispy Minis Pure Life Spring Water Select Varieties. 255 g. Ridgies 220 g. Select Varieties. Chips 205 - 295 g. Select Varieties. 265 - 320 g. Or Rice Cakes 127 - 199 g. Select Varieties. 12 x 500 mL. Salsa or Dips 416 - 423 mL. Crispy Minis 90 - 100 g. bakery

98 2/$ 10 6 2/$5 ¢ 3/$ Sensations Apple Valley Ben’s Pepsi 98 5 Cheesecake Pies Holsum Bread 1 Litre Beverages Gatorade Select Varieties. 907 - 1134 g. Select Varieties. 450 - 550 g. White or Whole Wheat. 570 g. Select Varieties. Aquafina 1 Litre. Select Varieties. 710 mL. pg2_w23_CF2_COOP5 This symbol denotes Plus deposit and/or environmental levies where applicable. snacks Mars Single Bars or Gum Or Skittles or Starburst 51 - 61 g. Chocolate Bars 30 - 57 g. Excel or Juicy Fruit Gum Each. 2/$5 2/$9 4/$3 Hershey Hershey Mentos 5/$ Family Bars Cello Chocolate or Airheads Candy 5 Select Varieties. 90 - 120 g. Select Varieties.167 - 235 g. Select Varieties. 37 - 57 g. Brookside Chocolate 200 - 235 g. chilled & frozen

2/$ 98 2/$ 5/$ 98 5 Kraft 2 6 3 Lactantia 4 Minute Maid Philadelphia Yoplait Tropicana Butter Sticks Beverages Yop Juices Select Varieties. 125 g. Fruitopia, Five Alive, Nestea or Peace Tea. Select Varieties. 227 - 280 g. Select Varieties. 200 mL. Select Varieties. 1.54 - 1.75 Litre. Select Varieties. 1.75 Litre.

Imperial Margarine 907 g. 98 3 98 98 Scotsburn 3 4 Family Favourites Delissio Pillsbury 48 Ice Cream Thin Crust Pizza Pizza Pops 3 Select Varieties 1.5 Litre. Frozen. Select Varieties. Frozen. 475 - 550 g. Or Pizza Bites 693 g. Select Varieties. Frozen. Pizza Pops 800 g.

2/$ 998 98 48 48 Kellogg’s 6 3 5 5 Eggo Waffles Maple Leaf Sum-m Muldoon’s Sunrise Prime Chicken Wings or Pancakes Select Varieties. 800 g. Drumsticks 960 g. Asian Appetizers Pub Classics Beef Burgers Select Varieties. Frozen. 248 - 330 g. Frozen. Select Varieties. 240 - 340 g. Frozen. Or Asian Inspirations Entrees. 500 g. Frozen. Select Varieties. 400 g. Frozen. household & pet

598 498 498 298 5/$5 Scotties Fleecy Arm & Hammer Whiskas Pedigree Facial Tissue Fabric Softener Laundry Detergent Temptations Cesar Dog Food Select Varieties. 88’s - 126’s. Select Varieties. Sheets 80’s. Select Varieties. Liquid 1.81 - 2.21 Litre. Select Varieties. 130 - 180 g. Select Varieties. 100 g. Fabric Softener 1.22 - 1.47 Litre. This symbol denotes Plus deposit and/or environmental levies where applicable. pg3_w23_CF2_COOP5 fresh produce meat Compliments Ham Hickory Smoked. Butt or Shank Portions. 98 98 98lb 48lb Fresh 3 Each Each 8.77/kg 2 5.47/kg Blackberries, Gold 4 Panache48 lb3 Compliments Raspberries or Blueberries Pineapple Spiral Ham5.47/kg Ham Product of U.S.A. 170 g. Product of Costa Rica. Hickory2 Smoked Hickory Smoked. Butt or Shank Portions.

98 98 9898lb 9888lblb Each Each 116.57/kgEach Beef 99 22.00/kg Fresh 2 Cello 3 PinehillFresh 2 BeefPrime Rib Cranberries Wrapped Caulifl ower SeasonedChicken Legs Chicken Legs PrimeRoast orRib Grilling Grilling Steak Steak Product of Canada/U.S.A. 340 g. Product of Canada/U.S.A. 2Back kg. Frozen.Attached. Bone In. CutCut FromFrom CanadaCanada AAAA oror Higher.Higher. Frozen.

Schneiders Sliced Bacon Select Varieties. 375 g. 48 98 Broccoli 2 Each Celery 1 Each 98 Bunches Stalks 4 Each Product of Canada/U.S.A. Product of Canada/U.S.A.

98 98 98 48 Each Each Each 5 Each Carrots 1 Romaine 1 Johnsonville 3 Sunrise or Medium Yellow Onions Lettuce Sausages Bologna Product of Canada. 907 g. Product of Canada/U.S.A. Or Breakfast Rounds 250 g. Sausages 375 g. Thick or Thin Sliced. 375 g. Select Varieties. deli

98 28 28 98 Each Each 100 g 100 g Chris Brothers 4 Compliments 3 Compliments 2 Compliments 1 Pepperoni Naturally Simple Hummus Deli Roast Beef Turkey Breast Or Sliced Salami. Select Varieties. 250 g. Or Dips. Select Varieties. 227 g. Sliced or Shaved. Cooked or Roasted. Sliced or Shaved. pg4_w23_CF2NFM fresh produce fresh meat

98 98 98lb 48lb Fresh 3 Each Each 8.77/kg 2 5.47/kg Blackberries, Gold 4 Panache 3 Compliments Raspberries or Blueberries Pineapple Spiral Ham Ham Product of U.S.A. 170 g. Product of Costa Rica. Hickory Smoked Hickory Smoked. Butt or Shank Portions.

98 98 98lb 88lb Each Each 6.57/kg Beef 9 22.00/kg Fresh 2 Cello 3 Fresh 2 Prime Rib Cranberries Wrapped Cauliflower Chicken Legs Roast or Grilling Steak Product of Canada/U.S.A. 340 g. Product of Canada/U.S.A. Back Attached. Bone In. Cut From Canada AA or Higher.

Schneiders Sliced Bacon Select Varieties. 375 g. 48 98 Broccoli 2 Each Celery 1 Each 98 Bunches Stalks 4 Each Product of Canada/U.S.A. Product of Canada/U.S.A.

98 98 98 48 Each Each Each 5 Each Carrots 1 Romaine 1 Johnsonville 3 Sunrise or Medium Yellow Onions Lettuce Sausages Bologna Product of Canada. 907 g. Product of Canada/U.S.A. Or Breakfast Rounds 250 g. Sausages 375 g. Thick or Thin Sliced. 375 g. Select Varieties. deli

98 28 28 98 Each Each 100 g 100 g Chris Brothers 4 Compliments 3 Compliments 2 Compliments 1 Pepperoni Naturally Simple Hummus Deli Roast Beef Turkey Breast Or Sliced Salami. Select Varieties. 250 g. Or Dips. Select Varieties. 227 g. Sliced or Shaved. Cooked or Roasted. Sliced or Shaved. pg4_w23_CF2_COOP5 COVER ARTWORK Header Name must be above PINK Line in blue area (1.625 high). Graphics can go below Total height 2.21” width 10.125”

Sale prices in effect October 1 - 7, 2020

2/$5 998 1698 1098 Green Giant Piller’s Butterball Compliments Vegetables Mini Hams Turkey Breast Roast Turkey Roast Select Varieties. Frozen. 300 - 750 g. Black Forest or Maple. 800 g. Select Varieties. 1.5 kg. Frozen. With Cranberry Stuffing. Frozen. 1 kg.

1498 398 298 448 Sensations Compliments E.D. Smith E.D. Smith Turkey Breast Frozen Fruit Pure Pumpkin Pie Filling With Cranberry Stuffing. Frozen. 1.25 kg. Select Varieties. 400 - 600 g. 796 mL. Select Varieties. 540 mL.

pg1_w23_Pop Up_CF2_COOP5 48 98 98 Each Each Each Boursin 4 Chris Brothers 4 Piller’s 4 Soft Cheese Sausage Charcuterie Select Varieties. 96 - 150 g. Select Varieties. 250 g. Select Varieties. 125 - 175 g.

98 28 98 Each Each Each Freybe 7 Compliments 2 Johnston’s 3 Salami Chubs Salads Salads Select Varieties. 250 g. Select Varieties. 426 - 454 g. Select Varieties. 450 - 475 g.

1998 98 98 Compliments Compliments 3 Compliments 3 Shrimp Ring Naturally Simple Mini Crisps Feta Cheese With Cocktail Sauce. Frozen. 737 g. Select Varieties. 150 g. Regular or Light. 200 g.

98 ¢lb 98 781.72/kg 3 Each Planter’s 4 Yellow Stew Almonds or Cashews Turnips Pack Select Varieties. 200 g. Product of Canada. Product of Canada. 2.27 kg pg2_w23_Pop Up_CF2_COOP5 This symbol denotes Plus deposit and/or environmental levies where applicable. 48 98 Compliments 7 Storck 2 De-Alcoholized Beer Toffifee 12 x 355 mL. 123 g.

2/$ 2/$ Hershey 8 Nestle 7 Chocolate L’Atelier Chocolate Bars Select Varieties. Snack Mix, Crunchers or Popped Mix. 160 - 170 g. Select Varieties. 95 - 115 g.

48 2/$ Bark Thins 4 Mars 6 Chocolate Chocolate Select Varieties. 150 g. Or Starburst or Skittles 151 - 191 g. Select Varieties. Mars 100 - 120 g.

Make an instant

Dalgonawith Select Varieties $ .98 95 - 250 g. 4 jars

® LIVEN UP YOUR COFFEE AND MAKE IT WHIPPED WITH THIS SIMPLE RECIPE: 2 tbsp of your favourite NESCAFÉ GOLD 2 tbsp of sugar Whip all the ingredients together until they are the texture of a fluffy cloud and serve over your milk (or non-dairy alternative), hot or cold! 2 tbsp of hot water All trademarks are owned by Société des Produits Nestlé S.A., Vevey, Switzerland and used under licence. ©2020 Nestlé

This symbol denotes Plus deposit and/or environmental levies where applicable. pg3_w23_Pop Up_CF2_COOP5 Charlotte’s Kimberley’s Harvest Butter Cookie Tray Sugar Cookies 430 g. While Supplies Last. 283 g. While Supplies Last.

498 698

Top Dessert Charlotte’s Halloween Mini Cupcakes Sea Salt Caramel 300 g. While Supplies Last. Apple Squares 400 g. While Supplies Last.

498 498

Heinz Ketchup 750 mL – 1 L Spread 650 –890 mL Nabob Single Serve [Seriously] Pods 12 pack Good™ Mayonnaise Whipped Kraft TASSIMO Nabob 675 – 800 mL Topping 225 g – 1 L Dressings 475 mL T DISCs 8 – 14 pack $ 98 $ 98 2/$ $ 98 each each each 3 any variety 2 any variety any variety 4 7 any variety T DISC, TASSIMO, and Designs and related trademarks are trademarks used under license.

MiO Liquid Water Enhancer 48 mL Catelli Low Calorie 450 g Garden Select Drink Mix 24 - 54 g. Process Philadelphia Dips Pasta Sauce Kool-Aid Jammers Fruit Cheese Slices 410 g 227 g 640 mL Beverage 10 x 180 mL $ 98 2/$ $ $ 48 each 98 any variety each 4 any variety any variety 5 1 any variety 3

Visit WhatsCooking.ca for our favourite Thanksgiving recipes!

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