DOCSLIB.ORG

DALLAS WHITE ROCK MARATHON Presented by AT&T

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
DALLAS WHITE ROCK MARATHON Presented by AT&T ~I/ fY,3 1/,fJJvY1Sfixf) ib1JJ~VJ. p>~~~ " \ / DALLAS WHITE ROCK MARATHON presented by AT&T s W Dalla hit ’s e R e o n c to k ls M l e a r W a t 6 h 0 o o 0 0 n n 2 2 p res T ented by AT& Sunday, December 10, 2006 Benefiting a11iiirE"lliP1W. @ at&t 1·111FtJ-Jii ► I L.- www.tarhc.or11 This Race Rocks! Wellstone’s 2007 Dallas White Rock Marathon Sunday, December 9, 2007 *8:00 am American Airlines Center, Dallas Texas USA Marathon, Half Marathon, 5-Person Relay Race & SMU Cox Corporate Relay Challenge Wellstone’s Dallas White Rock Marathon was children live happier, healthier, stronger lives, a huge success. Over 11,500 participants, more than Wellstone builds communities devoted to the same 2-Day Expo * Friday Nite Shindig * Pre-Race Pasta Dinner 2,000 volunteers, a total of 162,440 miles run and most principles. As a matter of fact, Cooper Life TM, Wellstone’s 40 Bands along the course * Award-winning Aid Stations Huge Post-Race Party inside American Airlines Center importantly thousands of dollars raised for those who latest development, is the world’s first health and fitness truly need it, the children at Texas Scottish Rite Hospital. community. So, here’s to healthy living and an even Like Scottish Rite’s commitment to helping more successful marathon in 2007! More Info -- Proceeds Benefit ' I[ • • • ~ Tl!JIAS www.RunTheRock.com SCOTTISH RITE HOSPITAL COOPER scomsH Rm HOSPITAL LIFEat Craig Ranch where you live can help you live Dear Runners Dear Runners ----=~~:=:=- -- -- Record numbers and fast times at the Rock! A record number of participants and several race records were set this year, de- My name is Kelsey Andrews, and I have been a patient at Texas Scottish Rite spite the efforts of Mother Nature. Course records were set by Moses Kororia (2:12.04) and Svetlana Ponomarenko (2:29.55) Hospital for Children (TSRHC) for more than 11 years. This year, I served as the in the full marathon, and in the half marathon by Fasil Bizuneh (1:02.59), who beat Valenite Orare by a stride at the finish Junior Race Director for the 2006 Wellstone’s Dallas White Rock Marathon Wellstone’s line. Rosemary Koskei ran a great race, winning the women’s half marathon with a time of 1:14.19. presented by AT&T. As Junior Race Director, I was happy to represent the hos- pital and help participants and sponsors understand how TSRHC benefits from Being able to enhance the course, bring in top level runners, and provide more for the runners and spectators is a goal we have the support of events like the marathon. set to make Wellstone’s Dallas White Rock Marathon a top level race. The fast times garner international press, and the elites and their agents go home and tell their peers what a great city and race we have. It is very impressive to see the citizens On behalf of all of the other kids treated at the hospital each year, I would like of Dallas supporting the race, not only through the volunteers working throughout the week, but also by residents and spec- to thank you for your participation in the marathon. Your support, whether you tators who line the course on race day. Many runners contact us after the race saying they were amazed by and appreciate the are a runner, volunteer, sponsor or spectator, helps TSRHC fulfill the dreams of Texas hospitality provided to them. You can read some of their comments along the bottom of these pages. other children like me. Dallas White Rock Marathon 2006 Marathon Rock White Dallas For those who appreciate statistics, we had a total of 11,475 registered runners, with 3,516 in the marathon, 5,602 in the Since I was a baby, I have worn a prosthesis on my right leg, and the care I have half, and a total of 2,357 relay runners. Weather played a part in this year’s race, with a strong wind out of the north at the received from TSRHC has helped me achieve so many things, both physically and start, and rain moving into the area approximately 3 hours into the marathon. It was the first time in more than 5 years that mentally. I am blessed to be a patient at TSRHC and to have the encouragement we had less than ideal weather on race day. of so many friends of the hospital, like those of you who support the marathon. Wellstone’s involvement as our Title Sponsor elevates the Dallas White Rock Marathon to a new level, one that benefits the Thank you very much, runners and our beneficiary, Texas Scottish Rite Hospital for Children. Wellstone is a great partner, and a good fit: Wellstone builds lifestyle communities for active people, and who’s more active than marathon runners? Wellstone also shares similar Kelsey Andrews beliefs with marathon runners – planning for the long term, working hard to meet their goals, and promoting a healthy and 2006 Junior Race Director balanced lifestyle. Locally, Wellstone is building residences at the Craig Ranch development in McKinney in conjunction with the new Cooper Aerobics Clinic and a new TPC golf course. Now our race is bigger and better than ever! Thanks to the generosity of our sponsors, we now have full time staff to plan and build The Rock year-round. And as always, our backbone is the steady and heroic legion of volunteers who love this race. Plans are well underway for the 2007 running of Wellstone’s Dallas White Rock Marathon on Sunday, December 9! See you at the Start Line! Chevront, Marcus Grunewald Chuck Dannis Houston Race Director President, Board of Trustees -Marathon [email protected] White Rock Dallas White Rock Marathon 2006 Marathon Rock White Dallas Marathon ,,- DWRM – Weather - December 10, 2006 Ave Humidity: 76 December 9. 2007 January 13. 2008 February 17. 2008 Temperature: Max Humidity: 97 Mean: 48 Min Humidity: 40 * Dallas, Houston and Austin are three of the best Max: 53 Precipitation: 0.03 in cities in the big state of Texas. They're also home to three of the Min: 43 Wind Speed: 14 mph Dew Point: 35 Max Wind Gust: 16 mph best winter marathons and half marathons in the country. Max Gust Speed: 21 mph Finish all three marathons in one season and receive an award! C'mon down, y'all. Experiences await you. Wellstone’s ---- _____J .. ~BRDCJK.S. llllll•M--!11'. .. 4 No doubt. I’ll be running White Rock in Dec 2007.... It is the most amazing race! It was like a huge running party! About mile 18, I realized my face hurt... from smiling! (I was more aware of my face hurting than my legs being tired!) I 5 The Course DALLAS WHITE ROCK MARATHON EVEN MIDSIZE IS BIGGER IN TEXAS Sunday, December 10, 2006 20K 13 - COURSE MAP - Northwest Hwy Please Note: Mile marks are approximate A Water, First Aid and Relay Exchange positions are approximate 12 14 A 1 Mile Markers (approximate) E. Lawther Buckner Blvd THE 2007 MIDSIZE H3 Full Marathon rd Ln 11 STARTING AT $29,995* A Half Marathon Mockingbi ESTIMATED 20 MPG HIGHWAY† 25K W. Lawther 15 NEW MORE POWERFUL VORTEC 3.7L ENGINE R5 A GM 100,0000MILE/5-YEAR POWERTRAIN WARRANTY†† 16 R5 10 0 Mockingbird Airline HUMMER.COM Williamson A A Frontier St Johns W. Lawther E. Lawther Matilda Ellsworth A 15K Greenville 7 Cornell R5 McMillan • 08 Longview Martel White Rock 6 9 A A McCommas Norris Lake Abrams Skillman Abbott Bryon 5 17 Homer Morningside St Johns A Meadowlakewood 10K Lake Garland Rd R5 20 Armstrong Alderson Dallas North Tollway Lakeshore Tokalon Cambria 19 4 A A Wycliff Goliad Lakewood Lakeshore A Fitzhugh Belmont Winsted 18 Gaston Lemmon A Richmond 21 Ave Central Expressway A 30K White Rock Rd Empire 35K LaVista Turtle Creek Blvd 5K 22 Gaston 3 A Hall Haskell Swiss Ave I-35 A 2 Hall 23 American A East Grand Airlines Pearl Cedar Springs McKinney Ave. Munger Center Harwood Ross St. Paul 40K Field START A 1 25 24 Texas A Good Latimer I-30 - milemarker FINISH San Jacinto 26 Griffin 0 I-35 Live Oak - aid station Houston A Young St •R5 - 5-person relay exchange * Dallas White Rock Marathon 2006 Marathon Rock White Dallas Elevation Map 200 160 VISIT YOUR DALLAS FORT WORTH HUMMER DEALER. 120 80 Feet 40 White Rock Lake FRANK KENT HUMMER CLASSIC HUMMER SEWELL HUMMER SEWELL HUMMER OF DALLAS 0 FORT WORTH GRAPEVINE PLANO DALLAS 2 4 6 8 10 12 14 16 18 20 22 24 26 817-696-4000 817-410-6100 972.588.7500 214-902-6000 Raceday Weather Conditions Miles Boston Qualifying Standards Wellstone’s am am .. 4 • pm pm am am noon 2:00 1:00 9:00 10:00 11:00 12 8:00 J' . age 18-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70+ HUMMER UIIE 1m11• ELSE:' Temp 47 48 52 52 53 51 48 .. M 3:10 3:15 3:20 3:35 3:30 3:35 3:40 3:45 3:50 Humidity 47% 48% 52% 52% 53% 51% 48% F 3:40 3:45 3:50 3:55 4:00 4:05 4:10 4:15 4:20 *MSRP. Tax, title, license, dealer fees. Installation and optional equipment are extra. †2007 Models. Whichever comes fi rst. See dealer for limited warranty details. 6 chatted with dozens of runners I ran beside.
Load more

Recommended publications
  • Event Winners
    Meet History -- NCAA Division I Outdoor Championships Event Winners as of 6/17/2017 4:40:39 PM Men's 100m/100yd Dash 100 Meters 100 Meters 1992 Olapade ADENIKEN SR 22y 292d 10.09 (2.0) +0.09 2017 Christian COLEMAN JR 21y 95.7653 10.04 (-2.1) +0.08 UTEP {3} Austin, Texas Tennessee {6} Eugene, Ore. 1991 Frank FREDERICKS SR 23y 243d 10.03w (5.3) +0.00 2016 Jarrion LAWSON SR 22y 36.7652 10.22 (-2.3) +0.01 BYU Eugene, Ore. Arkansas Eugene, Ore. 1990 Leroy BURRELL SR 23y 102d 9.94w (2.2) +0.25 2015 Andre DE GRASSE JR 20y 215d 9.75w (2.7) +0.13 Houston {4} Durham, N.C. Southern California {8} Eugene, Ore. 1989 Raymond STEWART** SR 24y 78d 9.97w (2.4) +0.12 2014 Trayvon BROMELL FR 18y 339d 9.97 (1.8) +0.05 TCU {2} Provo, Utah Baylor WJR, AJR Eugene, Ore. 1988 Joe DELOACH JR 20y 366d 10.03 (0.4) +0.07 2013 Charles SILMON SR 21y 339d 9.89w (3.2) +0.02 Houston {3} Eugene, Ore. TCU {3} Eugene, Ore. 1987 Raymond STEWART SO 22y 80d 10.14 (0.8) +0.07 2012 Andrew RILEY SR 23y 276d 10.28 (-2.3) +0.00 TCU Baton Rouge, La. Illinois {5} Des Moines, Iowa 1986 Lee MCRAE SO 20y 136d 10.11 (1.4) +0.03 2011 Ngoni MAKUSHA SR 24y 92d 9.89 (1.3) +0.08 Pittsburgh Indianapolis, Ind. Florida State {3} Des Moines, Iowa 1985 Terry SCOTT JR 20y 344d 10.02w (2.9) +0.02 2010 Jeff DEMPS SO 20y 155d 9.96w (2.5) +0.13 Tennessee {3} Austin, Texas Florida {2} Eugene, Ore.
    [Show full text]
  • Division I Men's Outdoor Track Championships Records Book
    DIVISION I MEN’S OUTDOOR TRACK CHAMPIONSHIPS RECORDS BOOK 2020 Championship 2 History 2 All-Time Team Results 30 2020 CHAMPIONSHIP The 2020 championship was not contested due to the COVID-19 pandemic. HISTORY TEAM RESULTS (Note: No meet held in 1924.) †Indicates fraction of a point. *Unofficial champion. Year Champion Coach Points Runner-Up Points Host or Site 1921 Illinois Harry Gill 20¼ Notre Dame 16¾ Chicago 1922 California Walter Christie 28½ Penn St. 19½ Chicago 1923 Michigan Stephen Farrell 29½ Mississippi St. 16 Chicago 1925 *Stanford R.L. Templeton 31† Chicago 1926 *Southern California Dean Cromwell 27† Chicago 1927 *Illinois Harry Gill 35† Chicago 1928 Stanford R.L. Templeton 72 Ohio St. 31 Chicago 1929 Ohio St. Frank Castleman 50 Washington 42 Chicago 22 1930 Southern California Dean Cromwell 55 ⁄70 Washington 40 Chicago 1 1 1931 Southern California Dean Cromwell 77 ⁄7 Ohio St. 31 ⁄7 Chicago 1932 Indiana Billy Hayes 56 Ohio St. 49¾ Chicago 1933 LSU Bernie Moore 58 Southern California 54 Chicago 7 1934 Stanford R.L. Templeton 63 Southern California 54 ⁄20 Southern California 1935 Southern California Dean Cromwell 741/5 Ohio St. 401/5 California 1936 Southern California Dean Cromwell 103⅓ Ohio St. 73 Chicago 1937 Southern California Dean Cromwell 62 Stanford 50 California 1938 Southern California Dean Cromwell 67¾ Stanford 38 Minnesota 1939 Southern California Dean Cromwell 86 Stanford 44¾ Southern California 1940 Southern California Dean Cromwell 47 Stanford 28⅔ Minnesota 1941 Southern California Dean Cromwell 81½ Indiana 50 Stanford 1 1942 Southern California Dean Cromwell 85½ Ohio St. 44 ⁄5 Nebraska 1943 Southern California Dean Cromwell 46 California 39 Northwestern 1944 Illinois Leo Johnson 79 Notre Dame 43 Marquette 3 1945 Navy E.J.
    [Show full text]
  • 2013 World Championships Statistics - Women’S 100Mh by K Ken Nakamura
    2013 World Championships Statistics - Women’s 100mH by K Ken Nakamura The records to look for in Moskva: 1) Fastest 100mH on Russian soil is likely to be broken. All time Performance List at the World Championships Performance Performer Time wind Name Nat Pos Venue Year 1 1 12.28 0.2 Sally Pearson AUS 1 Daegu 2011 2 2 12.34 -0.5 Ginka Zagorocheva BUL 1 Roma 1987 3 12.36 2.0 Sally Pearson 1sf2 Daegu 2011 4 3 12.37 0.7 Gail Devers USA 1 Sevilla 1999 5 4 12.42 2.0 Anjanette Kirkland USA 1 Edmonton 2001 6 5 12.44 -0.5 Gloria Uibel GDR 2 Roma 1987 6 5 12.44 0.7 Glory Alonzie NGR 2 Sevilla 1999 8 7 12.46 -0.5 Cornelia Oschkenat GDR 3 Roma 1987 8 12.46 0.2 Gail Devers 1 Stuttgart 1993 8 7 12.46 -0.1 Michelle Perry USA 1 Osaka 2007 11 9 12.47 0.7 Ludmila Engquist SWE 3 Sevilla 1999 11 9 12.47 0.2 Danielle Carruthers USA 2 Daegu 2011 11 9 12.47 0.2 Dawn Harper USA 3 Daegu 2011 14 12.48 0.3 Dawn Harper 1sf3 Berlin 2009 15 9 12.49 -0.5 Yordanka Donkova BUL 4 Roma 1987 15 9 12.49 -0.1 Perdita Felicien CAN 2 Osaka 2007 17 12.50 -0.3 Ludmila Engquist 1 Athinai 1997 17 12.50 1.9 Ludmila Engquist 1sf1 Sevilla 1999 17 14 12.50 -0.1 Delloreen Ennis-London JAM 3 Osaka 2007 20 12.51 -1.0 Ginka Zagorcheva 1h1 Roma 1987 20 15 12.51 0.7 Olga Shishigina KAZ 4 Sevilla 1999 20 15 12.51 -0.1 Susanna Kallura SWE 4 Osaka 2007 20 15 12.51 0.2 Brigitte Foster-Hylton JAM 1 Berlin 2009 24 12.52 0.2 Lyudmila Narozhilenko URS 1sf2 Tokyo 1991 24 18 12.52 -0.4 Michelle Freeman JAM 1sf1 Athinai 1997 26 12.53 0.2 Michelle Freeman 1h1 Athinai 1997 26 12.53 0.2 Ludmla Engquist
    [Show full text]
  • Marathon Championship
    CLUB KIWIFRUIT FUND RAISING PICK As reported in Ramblings newsletter, 6th June, 1992. The annual Shallcross kiwifruit pick was once again offered to Tauranga Ramblers to give our funds a much needed boost so that we can subsidise club days, Bar-B-Q’s, Pinto, buses, newsletters and travel to major events. All in all club members receive more than their subscriptions cover, therefore we need full support from all participants for our fund-raising efforts. The club is very appreciative of the chances to earn this money and a special thanks go to Bill and Marge Shallcross for this fruit picking opportunity. It certainly beats selling raffle tickets and gives us the chance to do something other than one’s usual job or studies. It is quite an education especially the way different people see the hairy berries – their shapes and sizes I’ll leave to your imagination. Colin Clifton commented that it was a change from working alone. Teresa Coston was certainly the noisiest and Kristin McLoughlin one of the quietest, but it was good to see everyone turn out. Some brought their spouses, or sons and daughters. Robyn Bint did a great job removing all the kiwifruit stalks. Marge did a great job of keeping the team fed, while Nigel Hines had done an absolutely fantastic job chasing along all members he could find. Over the two days we picked 162 bins compared to 166 last year. Unfortunately we couldn’t quite finish but Ramblers received $1400.00 for the two day’s work. Once again special thanks to Bill, Marge, Debbie, Russell, Rob Shallcross and his in-laws and to Nigel and Sheryl Hines for their organisation.
    [Show full text]
  • Miami's Olympians
    Year-by-Year Results MEN’S MAC RESULTS RECORDS BY SEASON** Year CC IT&F OT&F Coach Year CC IT&F OT&F Coach 1947-48 1st - 1st George Rider 1984-85 1st - 4th Chuck Zody 1948-49 2nd - 1st George Rider 1985-86 1st - 3rd Chuck Zody 1949-50 1st - 1st George Rider 1986-87 2nd - 3rd Chuck Zody 1950-51 1st - 1st George Rider 1987-88 5th - 4th Chuck Zody 1951-52 1st - 1st George Rider 1988-89 5th - 3rd Chuck Zody 1952-53 1st - 1st George Rider 1989-90 8th - 6th Chuck Zody 1953-54 1st - 1st George Rider 1990-91 3rd - 3rd Chuck Zody 1954-55 1st - 1st George Rider 1991-92 7th - 3rd Chuck Zody 1955-56 1st - 1st George Rider 1992-93 4th - 1st Chuck Zody 1956-57 1st - 1st George Rider 1993-94 2nd - 2nd Chuck Zody 1957-58 3rd - 3rd George Rider 1994-95 t-5th - 8th Warren Mandrell 1958-59 2nd - 4th George Rider 1995-96 6th 8th 5th Warren Mandrell 1959-60 2nd - 2nd George Rider 1996-97 2nd - 6th Warren Mandrell 1960-61 2nd - 2nd George Rider 1997-98 1st - 5th Warren Mandrell 1961-62 2nd - 2nd Bob Epskamp 1998-99 1st - 5th Warren Mandrell 1962-63 4th - 3rd Bob Epskamp 1999-00 2nd - 10th Warren Mandrell 1963-64 3rd - 2nd Bob Epskamp 2000-01 t-2nd - 7th Warren Mandrell 1964-65 3rd - 3rd Bob Epskamp 2001-02 2nd - 11th Warren Mandrell 1965-66 1st - 2nd Stan Imhulse 2002-03 3rd - 6th Warren Mandrell 1966-67 2nd - 1st Stan Imhulse 1967-68 1st - 3rd Stan Imhulse 2003-04 3rd - 4th Warren Mandrell 1968-69 2nd - 4th Stan Imhulse 2004-05 2nd - 4th Warren Mandrell 1969-70 3rd - 3rd Stan Imhulse 2005-06 2nd - 5th Warren Mandrell 1970-71 4th - 3rd Chuck Zody 2006-07 4th
    [Show full text]
  • 10000 Meters
    2020 US Olympic Trials Statistics – Women’s 10,000m by K Ken Nakamura Summary: All time performance list at the Olympic Trials Performance Performer Time Name Pos Venue Year 1 1 31:09.65 Deena Kastor 1 Sacramento 2004 2 2 31:34.81 Shalane Flanagan 1 Eugene 2008 3 3 31:37.72 Kara Goucher 2 Eugene 2008 4 4 31:41.62 Molly Huddle 1 Eugene 2016 5 5 31:43.60 Amy Begley 3 Eugene 2008 6 6 31:46.09 Emily Infeld 2 Eugene 2016 7 31:51.05 Deena Drossin 1 Sacramento 2000 8 7 31:51.27 Lynn Nel son 1 Indi anap olis 1988 9 8 31:54.77 Mariell Hall 3 Eugene 2016 Margin of Victory Difference Winning time Name Venu e Year Max 48.49 31:09.65 Deena Kastor Sacramento 2004 Min 0.85 31:58.36 Amy Hasting s Eugene 2012 2.91 31:34.81 Shalane Flanagan Eugene 2008 Best Marks for Places in the Olympic Trials Pos Time Name Venue Year 1 31:09.65 Deena Kastor Sacramento 2004 2 31:37.72 Kara Goucher Eugene 2008 3 31:43.60 Amy Begley Eugene 2008 4 32:01.86 Anne Marie Lauck Sacramento 2000 Last five Olympic Trials Year First Time Second Time Third Time 2016 Molly Huddle 31:41.62 Emily Infeld 31:46.09 Marielle Hall 31:54.77 2012 Amy Hastings 31:58.36 Natosha Rogers 31:59.21 Shalane Flanagan 31:59.69 2008 Shalane Flanagan 31:34.81 Kara Goucher 31:37.72 Amy Begley 31:43.60 2004 Deena Kastor 31:09.65 Elva Dryer 31:58.14 Kate O’Neill 32:07.25 2000 Deena Drossin 31:51.05 Jen Rhines 31:58.34 Libbie Hickman 31:58.68 All time US List Performance Performer Time Name Pos Venue DMY 1 1 30:13.17 Moll y Huddle 6 Rio de Janeiro 12 Aug 2016 2 2 30:22.22 Shalane Flanagan 3 OG -Beijing 15
    [Show full text]
  • 2011-12 Hampton University Indoor Track & Field
    2011-12 HAMPTON UNIVERSITY INDOOR TRACK & FIELD TERRAPIN INDOOR INVITATIONAL Saturday, Jan. 21, 2012 Prince George’s Sports & Learning Complex, Landover, Md. THIS WEEKEND 2011-12 Hampton University The Hampton University women’s track & field team will hit the road for its second meet of the 2011- Track & Field Quick Facts 12 indoor season, as the Lady Pirates travel to Landover, Md. to compete in the Terrapin Indoor Invitational hosted by the University of Maryland at the Prince George’s Sports and Learning Center General on Saturday. The men’s track & field team will have the weekend off before returning to action Jan. Location Hampton, Va. Founded 1868 27-28 in State College, Pa. Enrollment 5,402 Affiliation NCAA Div. I LAST TIME OUT Conference MEAC NEW YORK, N.Y. (Jan. 13-14, 2012) — The Hampton University men’s and women’s track & field President Dr. William R. Harvey Dir. Of Athletics Keshia Campbell teams had a strong weekend at the Armory Track & Field Center on Friday and Saturday, compet- Athletic Phone (757) 727-5641 ing in both the New York City Gotham Cup and the Saturday at the Armory Open Meet. Athletic Fax (757) 727-6995 Mascot Pirates/Lady Pirates The Pirates and Lady Pirates combined to win five event titles on Friday, before the Lady Pirates Colors Royal Blue and White Track Boo Williams Sportsplex (I) finished second and the Pirates came in third in the team standings on Saturday. The Lady Pirates Armstrong Stadium (O) ended Saturday with 113 points, while the Pirates had 87. Sports Information Senior Reggie Dixon (Plainfield, N.J.) won the 60-meter dash on Friday, running a 6.64, while fresh- (Email addresses @hamptonu.edu) Track Contact Jeff Cunningham man Edose Ibadin (Glendale, Md.) took the unseeded 800-meter run at the Gotham Cup with a time Office Phone (757) 727-5811 of 1:57.36.
    [Show full text]
  • Norcal Running Review (Formerly West Valley Newsletter)
    This Newsletter is published on a month­ THE 1970 PA-AAU ROAD-RUNNING ANNUAL.. ly basis by the West Valley Track Club of San Jose. It is a communication medium for WVTC We have decided to change the title of members and all Northern California runners our WEST VALLEY ANNUAL to the above, or some­ in general. Editorial matter, pictures, and thing similar. Tentatively it will be on the race results should be sent to the editor: newstand around mid-January. The cost will Jack Leydig, 603 So. Eldorado St , San Mateo, most likely be $1 . 25, instead of the previous Calif., 94402 (Ph 342-3181)- This paper's estimate of 75 or $1.00. The reasons for success depends on you, the readers, so please this are simple. This publication will be a send us any pertinent information on the Nor­ high-quality handbook, similar to Runners Cal running scene that you would like to have World. At present I estimate the length to printed. College, high school, age group and be around 20-30 pages, about half or more of AAU material is welcome. Our publication is which will be pictures. We will try to cover printed by Frank Cunningham. Photographers every facet of distance running in the Asso­ are Terri Mejia,, John Marconi, Larry Winward, ciation, and perhaps even race walking, al­ and others from time to time. Our cartoonist though this is very tentative. There will is Marin AC s Lee Holley. Some of the con­ be a section on the 1970 All-PA-AAU team, a tributors for this issue are Orbin Jones, section on high school, college, seniors, Bryan Gieser, Bob Rush, Bill Ranney, Manny women and a.
    [Show full text]
  • Athlete-Training-Schedule-Template
    Arthur Lydiard’s Athletic Training Training Summary for Middle Distance and Distance Running based on the Lydiard Principles Edited and footnotes added by Nobby Hashizume TABLE OF CONTENTS 1) Arthur Lydiard – A Brief Biography 2) Introduction to the Lydiard System 3) Marathon Conditioining 4) Hill Resistance 5) Track Training 6) How to Set-out a Training Schedule 7) Training Considerations 8) The Schedule 9) Race Week/Non-Race Week Schedules 10) Running a Marathon 11) When You Run a Marathon, Be Sure That You… 12) How to Lace Your Shoes 13) Nutritions and More 14) Training Terms 15) Glossary 16) Training Schedule for 10km (sample) 17) Training Schedule (Your Own) 18) Lecture Notes 1 ARTHUR LYDIARD – A BRIEF BIOGRAPHY Arthur Lydiard was born by Eden Park, New Zealand, in 1917. In school, he ran and boxed, but was most interested in rugby football. Because of the Great Depression of the 1920’s, Lydiard dropped out of school at 16 to work in a shoe factoryc. Lydiard figured he was pretty fit until Jack Dolan, president of the Lynndale Athletic Club in Auckland and an old man compared to Lydiard, took him on a five-mile training jog. Lydiard was completely exhausted and was forced to rethink his concept of fitness. He wondered what he would feel like at 47, if at 27 he was exhausted by a five-mile run. Lydiard began training according to the methods of the time, but this only confused him further. At the club library he found a book by F.W. Webster called “The Science of Athletics.” But Lydiard soon decided that the schedules offered by Webster were being too easy on him, so he began experimenting to find out how fit he could get.
    [Show full text]
  • Long Distance Running Division
    2006 Year-End Reports 28th Annual Meeting Reports from the Long Distance Running Division Men’s Long Distance Running Women’s Long Distance Running Masters Long Distance Running Cross Country Council Mountain, Ultra & Trail (MUT) Council Road Running Technical Council 97 National Officers, National Office Staff, Division and Committee Chairs 98 2006 Year-End Reports 28th Annual Meeting Men’s Long Distance Running B. USA National Championships 2005 USA Men's 10 km Championship – Food KEY POINTS World Senior Bowl 10k Mobile, AL – November 5, 2005 Update October 2005 to December 2005 http://www.usatf.org/events/2005/USA10kmCha As last year’s USATF Men’s LDR Annual Report mpionship-Men/ was written in October 2005 in order to meet A dominant display and new course record of publication deadlines for the Annual Convention, 28:11 for Dathan Ritzenhein to become the USA here are a few highlights of Men’s activities from National Champion. October 2005 through to the end of 2005. (Web site links provided where possible.) 2005 USATF National Club Cross Country Championships A. Team USA Events November 19, 2005 Genesee Valley Park - IAAF World Half Marathon Championships – Rochester, NY October 1, 2005, Edmonton, Canada http://www.usatf.org/events/2005/USATFClubX http://www.usatf.org/events/2005/IAAFWorldHalf CChampionships/ MarathonChampionships/ An individual win for Matt Tegenkamp, and Team Scores of 1st Hansons-Brooks D P 50 points th 6 place team United States - 3:11:38 - 2nd Asics Aggie R C 68 points USA Team Leader: Allan Steinfeld 3rd Team XO 121 points th 15 Ryan Shay 1:03:13 th 20 Jason Hartmann 1:03:32 C.
    [Show full text]
  • MEDIA INFO & Fast Facts
    MEDIAWELCOME INFO MEDIA INFO Media Info & FAST FacTS Media Schedule of Events .........................................................................................................................................4 Fact Sheet ..................................................................................................................................................................6 Prize Purses ...............................................................................................................................................................8 By the Numbers .........................................................................................................................................................9 Runner Pace Chart ..................................................................................................................................................10 Finishers by Year, Gender ........................................................................................................................................11 Race Day Temperatures ..........................................................................................................................................12 ChevronHoustonMarathon.com 3 MEDIA INFO Media Schedule of Events Race Week Press Headquarters George R. Brown Convention Center (GRB) Hall D, Third Floor 1001 Avenida de las Americas, Downtown Houston, 77010 Phone: 713-853-8407 (during hours of operation only Jan. 11-15) Email: [email protected] Twitter: @HMCPressCenter
    [Show full text]
  • Media Kit Contents
    2005 IAAF World Outdoor Track & Field Championship in Athletics August 6-14, 2005, Helsinki, Finland Saturday, August 06, 2005 Monday, August 08, 2005 Morning session Afternoon session Time Event Round Time Event Round Status 10:05 W Triple Jump QUALIFICATION 18:40 M Hammer FINAL 10:10 W 100m Hurdles HEPTATHLON 18:50 W 100m SEMI-FINAL 10:15 M Shot Put QUALIFICATION 19:10 W High Jump FINAL 10:45 M 100m HEATS 19:20 M 10,000m FINAL 11:15 M Hammer QUALIFICATION A 20:05 M 1500m SEMI-FINAL 11:20 W High Jump HEPTATHLON 20:35 W 3000m Steeplechase FINAL 12:05 W 3000m Steeplechase HEATS 21:00 W 400m SEMI-FINAL 12:45 W 800m HEATS 21:35 W 100m FINAL 12:45 M Hammer QUALIFICATION B Tuesday, August 09, 2005 13:35 M 400m Hurdles HEATS Morning session 13:55 W Shot Put HEPTATHLON 11:35 M 100m DECATHLON\ Afternoon session 11:45 M Javelin QUALIFICATION A 18:35 M Discus QUALIFICATION A 12:10 M Pole Vault QUALIFICATION 18:40 M 20km Race Walking FINAL 12:20 M 200m HEATS 18:45 M 100m QUARTER-FINAL 12:40 M Long Jump DECATHLON 19:25 W 200m HEPTATHLON 13:20 M Javelin QUALIFICATION B 19:30 W High Jump QUALIFICATION 13:40 M 400m HEATS 20:05 M Discus QUALIFICATION B Afternoon session 20:30 M 1500m HEATS 14:15 W Long Jump QUALIFICATION 20:55 M Shot Put FINAL 14:25 M Shot Put DECATHLON 21:15 W 10,000m FINAL 17:30 M High Jump DECATHLON 18:35 W Discus FINAL Sunday, August 07, 2005 18:40 W 100m Hurdles HEATS Morning session 19:25 M 200m QUARTER-FINAL 11:35 W 20km Race Walking FINAL 20:00 M 3000m Steeplechase FINAL 11:45 W Discus QUALIFICATION 20:15 M Triple Jump QUALIFICATION
    [Show full text]