Amateurism and Coaching Traditions in Twentieth Century British Sport
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Tricks of the Trade for Middle Distance, Distance & XC Running
//ÀVÃÊvÊÌ iÊ/À>`iÊvÀÊÀVÃÊvÊÌ iÊ/À>`iÊvÀÊ ``iÊ ÃÌ>Vi]ÊÊ``iÊ ÃÌ>Vi]ÊÊ ÃÌ>ViÊ>`ÊÊ ÃÌ>ViÊ>`ÊÊ ÀÃÃ ÕÌÀÞÊ,Õ} ÀÃÃ ÕÌÀÞÊ,Õ} Ê iVÌÊvÊÌ iÊÊ iÃÌÊ,Õ}ÊÀÌViÃÊvÀÊÊ * ÞÃV>Ê `ÕV>ÌÊ }iÃÌÊ>}>âi ÞÊ VÊÃÃ How to Navigate Within this EBook While the different versions of Acrobat Reader do vary slightly, the basic tools are as follows:. ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ Make Page Print Back to Previous Actual Fit in Fit to Width Larger Page Page View Enlarge Size Page Window of Screen Reduce Drag to the left or right to increase width of pane. TOP OF PAGE Step 1: Click on “Bookmarks” Tab. This pane Click on any title in the Table of will open. Click any article to go directly to that Contents to go to that page. page. ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ Double click then enter a number to go to that page. Advance 1 Page Go Back 1 Page BOTTOM OF PAGE ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ Tricks of the Trade for MD, Distance & Cross-Country Tricks of the Trade for Middle Distance, Distance & Cross-Country Running By Dick Moss (All articles are written by the author, except where indicated) Copyright 2004. Published by Physical Education Digest. All rights reserved. ISBN#: 9735528-0-8 Published by Physical Education Digest. Head Office: PO Box 1385, Station B., Sudbury, Ontario, P3E 5K4, Canada Tel/Fax: 705-523-3331 Email: [email protected] www.pedigest.com U.S. Mailing Address Page 3 Box 128, Three Lakes, Wisconsin, 54562, USA ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ Tricks of the Trade for MD, Distance & Cross-Country This book is dedicated to Bob Moss, Father, friend and founding partner. -
DVD Movie List by Genre – Dec 2020
Action # Movie Name Year Director Stars Category mins 560 2012 2009 Roland Emmerich John Cusack, Thandie Newton, Chiwetel Ejiofor Action 158 min 356 10'000 BC 2008 Roland Emmerich Steven Strait, Camilla Bella, Cliff Curtis Action 109 min 408 12 Rounds 2009 Renny Harlin John Cena, Ashley Scott, Aidan Gillen Action 108 min 766 13 hours 2016 Michael Bay John Krasinski, Pablo Schreiber, James Badge Dale Action 144 min 231 A Knight's Tale 2001 Brian Helgeland Heath Ledger, Mark Addy, Rufus Sewell Action 132 min 272 Agent Cody Banks 2003 Harald Zwart Frankie Muniz, Hilary Duff, Andrew Francis Action 102 min 761 American Gangster 2007 Ridley Scott Denzel Washington, Russell Crowe, Chiwetel Ejiofor Action 113 min 817 American Sniper 2014 Clint Eastwood Bradley Cooper, Sienna Miller, Kyle Gallner Action 133 min 409 Armageddon 1998 Michael Bay Bruce Willis, Billy Bob Thornton, Ben Affleck Action 151 min 517 Avengers - Infinity War 2018 Anthony & Joe RussoRobert Downey Jr., Chris Hemsworth, Mark Ruffalo Action 149 min 865 Avengers- Endgame 2019 Tony & Joe Russo Robert Downey Jr, Chris Evans, Mark Ruffalo Action 181 mins 592 Bait 2000 Antoine Fuqua Jamie Foxx, David Morse, Robert Pastorelli Action 119 min 478 Battle of Britain 1969 Guy Hamilton Michael Caine, Trevor Howard, Harry Andrews Action 132 min 551 Beowulf 2007 Robert Zemeckis Ray Winstone, Crispin Glover, Angelina Jolie Action 115 min 747 Best of the Best 1989 Robert Radler Eric Roberts, James Earl Jones, Sally Kirkland Action 97 min 518 Black Panther 2018 Ryan Coogler Chadwick Boseman, Michael B. Jordan, Lupita Nyong'o Action 134 min 526 Blade 1998 Stephen Norrington Wesley Snipes, Stephen Dorff, Kris Kristofferson Action 120 min 531 Blade 2 2002 Guillermo del Toro Wesley Snipes, Kris Kristofferson, Ron Perlman Action 117 min 527 Blade Trinity 2004 David S. -
© 21St Century Math Projects
© 21st Century Math Projects Project Title: Mile Run Standard Focus: Data Analysis, Patterns, Algebra & Time Range: 3-4 Days Functions Supplies: TI Graphing Technology Topics of Focus: - Scatterplots - Creating and Applying Regression Functions - Interpolation & Extrapolation of Data Benchmarks: 4. For a function that models a relationship between two quantities, interpret key Interpreting F-IF features of graphs and tables in terms of the quantities, and sketch graphs showing key Functions features given a verbal description of the relationship. 6. Calculate and interpret the average rate of change of a function (presented Interpreting F-IF symbolically or as a table) over a specified interval. Estimate the rate of change from a Functions graph.★ Building Functions F-BF 1. Write a function that describes a relationship between two quantities.★ Interpreting 6a. Fit a function to the data; use functions fitted to data to solve problems in the Categorical and S-ID context of the data. Use given functions or choose a function suggested by the context. Quantitative Data Emphasize linear and exponential models. Interpreting Categorical and S-ID 6c. Fit a linear function for a scatter plot that suggests a linear association. Quantitative Data Procedures: A.) Students will use Graphing Calculator Technology to make scatterplots using data from the “Mile Run Chart”. (Graphing Calculator Instructions insert included) B.) Students will complete the three parts of the Mile Run Project. © 21st Century Math Projects The Mile Run In 1593, the English Parliament declared that 5,280 feet would equal 1 mile. Ever since, a mile run has become a staple fitness test everywhere -- from militaries to the high school gyms. -
Marathon Championship
CLUB KIWIFRUIT FUND RAISING PICK As reported in Ramblings newsletter, 6th June, 1992. The annual Shallcross kiwifruit pick was once again offered to Tauranga Ramblers to give our funds a much needed boost so that we can subsidise club days, Bar-B-Q’s, Pinto, buses, newsletters and travel to major events. All in all club members receive more than their subscriptions cover, therefore we need full support from all participants for our fund-raising efforts. The club is very appreciative of the chances to earn this money and a special thanks go to Bill and Marge Shallcross for this fruit picking opportunity. It certainly beats selling raffle tickets and gives us the chance to do something other than one’s usual job or studies. It is quite an education especially the way different people see the hairy berries – their shapes and sizes I’ll leave to your imagination. Colin Clifton commented that it was a change from working alone. Teresa Coston was certainly the noisiest and Kristin McLoughlin one of the quietest, but it was good to see everyone turn out. Some brought their spouses, or sons and daughters. Robyn Bint did a great job removing all the kiwifruit stalks. Marge did a great job of keeping the team fed, while Nigel Hines had done an absolutely fantastic job chasing along all members he could find. Over the two days we picked 162 bins compared to 166 last year. Unfortunately we couldn’t quite finish but Ramblers received $1400.00 for the two day’s work. Once again special thanks to Bill, Marge, Debbie, Russell, Rob Shallcross and his in-laws and to Nigel and Sheryl Hines for their organisation. -
Vetrunner June 2008.Pub
VETRUNNER Email: [email protected] ISSN 1449-8006 Vol. 29 Issue 10 — June 2008 MAJURA — cool & crisp but a warm inner glow at the finish (Handicap report for 27th April 2008 by Geoff Barker) home in 19th position to claim the bronze medal. Emma found it rewarding to receive a medal especially after her Even though the balloons could not fly, the ACT Vets increased new handicap, and hopes it is an indication that (Masters?) flew around the Majura course like there was no her fitness level is improving each month. It was the most tomorrow. It was a cool, crisp morning with a bit of a chill challenging run Emma has attempted in her three months wind reminding us all that winter is here. Everyone also of running. She found the start the most difficult and warmed to see Marco Falzarano – albeit briefly do a bit of a thought the last bit before the turn ‘cruel’. However she jog/walk up the first 100 metres. And the absence of Alan enjoyed the end. She now feels competitive with Anthony, Duus, Jane Bell, Ros Pilkinton and John Littler has been Mike and Robyn and hopes it will not be too long before she noted! overtakes them all in the family medal tally. Daughter Mollie, who uses the childcare facilities, is not included. FRYLINK series Heather Koch, who was first over the line in April, First over the line was Carol Bennett, who became came home in 25th position. another of these women who simply ran off into the pale Tony Harrison, one of the most important people at blue cold day, and has not been seen since. -
Text Pages Layout MCBEAN.Indd
Introduction The great photographer Angus McBean has stage performers of this era an enduring power been celebrated over the past fifty years chiefly that carried far beyond the confines of their for his romantic portraiture and playful use of playhouses. surrealism. There is some reason. He iconised Certainly, in a single session with a Yankee Vivien Leigh fully three years before she became Cleopatra in 1945, he transformed the image of Scarlett O’Hara and his most breathtaking image Stratford overnight, conjuring from the Prospero’s was adapted for her first appearance in Gone cell of his small Covent Garden studio the dazzle with the Wind. He lit the touchpaper for Audrey of the West End into the West Midlands. (It is Hepburn’s career when he picked her out of a significant that the then Shakespeare Memorial chorus line and half-buried her in a fake desert Theatre began transferring its productions to advertise sun-lotion. Moreover he so pleased to London shortly afterwards.) In succeeding The Beatles when they came to his studio that seasons, acknowledged since as the Stratford he went on to immortalise them on their first stage’s ‘renaissance’, his black-and-white magic LP cover as four mop-top gods smiling down continued to endow this rebirth with a glamour from a glass Olympus that was actually just a that was crucial in its further rise to not just stairwell in Soho. national but international pre-eminence. However, McBean (the name is pronounced Even as his photographs were created, to rhyme with thane) also revolutionised British McBean’s Shakespeare became ubiquitous. -
Athlete-Training-Schedule-Template
Arthur Lydiard’s Athletic Training Training Summary for Middle Distance and Distance Running based on the Lydiard Principles Edited and footnotes added by Nobby Hashizume TABLE OF CONTENTS 1) Arthur Lydiard – A Brief Biography 2) Introduction to the Lydiard System 3) Marathon Conditioining 4) Hill Resistance 5) Track Training 6) How to Set-out a Training Schedule 7) Training Considerations 8) The Schedule 9) Race Week/Non-Race Week Schedules 10) Running a Marathon 11) When You Run a Marathon, Be Sure That You… 12) How to Lace Your Shoes 13) Nutritions and More 14) Training Terms 15) Glossary 16) Training Schedule for 10km (sample) 17) Training Schedule (Your Own) 18) Lecture Notes 1 ARTHUR LYDIARD – A BRIEF BIOGRAPHY Arthur Lydiard was born by Eden Park, New Zealand, in 1917. In school, he ran and boxed, but was most interested in rugby football. Because of the Great Depression of the 1920’s, Lydiard dropped out of school at 16 to work in a shoe factoryc. Lydiard figured he was pretty fit until Jack Dolan, president of the Lynndale Athletic Club in Auckland and an old man compared to Lydiard, took him on a five-mile training jog. Lydiard was completely exhausted and was forced to rethink his concept of fitness. He wondered what he would feel like at 47, if at 27 he was exhausted by a five-mile run. Lydiard began training according to the methods of the time, but this only confused him further. At the club library he found a book by F.W. Webster called “The Science of Athletics.” But Lydiard soon decided that the schedules offered by Webster were being too easy on him, so he began experimenting to find out how fit he could get. -
Transcript Sidney Lumet
TRANSCRIPT A PINEWOOD DIALOGUE WITH SIDNEY LUMET Sidney Lumet’s critically acclaimed 2007 film Before the Devil Knows You’re Dead, a dark family comedy and crime drama, was the latest triumph in a remarkable career as a film director that began 50 years earlier with 12 Angry Men and includes such classics as Serpico, Dog Day Afternoon, and Network. This tribute evening included remarks by the three stars of Before the Devil Knows Your Dead, Ethan Hawke, Marissa Tomei, and Philip Seymour Hoffman, and a lively conversation with Lumet about his many collaborations with great actors and his approach to filmmaking. A Pinewood Dialogue with Sidney Lumet shooting, “I feel that there’s another film crew on moderated by Chief Curator David Schwartz the other side of town with the same script and a (October 25, 2007): different cast, and we’re trying to beat them.” (Laughter) “You know, trying to wrap the movie DAVID SCHWARTZ: (Applause) Thank you, and ahead of them. It’s like a race.” I remember welcome, everybody. Sidney Lumet, as I think all saying that “you know if this movie works, then of you know, has received a number of salutes I’m going to have to rethink my whole idea of and awards over the years that could be process, because I can not imagine that this will considered lifetime achievement awards—which work!” (Laughter) I’ve never seen such a might sometimes imply that they’re at the end of deliberate—I’m going to steal your words, Phil, their career. But that’s certainly far from the case, but—a focus of energy, and use of energy. -
Todos Los Medallistas De Los Campeonatos De Europa
TODOS LOS MEDALLISTAS DE LOS CAMPEONATOS DE EUROPA HOMBRES 100 m ORO PLATA BRONCE Viento 1934 Christiaan Berger NED 10.6 Erich Borchmeyer GER 10.7 József Sir HUN 10.7 1938 Martinus Osendarp NED 10.5 Orazio Mariani ITA 10.6 Lennart Strandberg SWE 10.6 1946 Jack Archer GBR 10.6 Håkon Tranberg NOR 10.7 Carlo Monti ITA 10.8 1950 Étienne Bally FRA 10.7 Franco Leccese ITA 10.7 Vladimir Sukharev URS 10.7 0.7 1954 Heinz Fütterer FRG 10.5 René Bonino FRA 10.6 George Ellis GBR 10.7 1958 Armin Hary FRG 10.3 Manfred Germar FRG 10.4 Peter Radford GBR 10.4 1.5 1962 Claude Piquemal FRA 10.4 Jocelyn Delecour FRA 10.4 Peter Gamper FRG 10.4 -0.6 1966 Wieslaw Maniak POL 10.60 Roger Bambuck FRA 10.61 Claude Piquemal FRA 10.62 -0.6 1969 Valeriy Borzov URS 10.49 Alain Sarteur FRA 10.50 Philippe Clerc SUI 10.56 -2.7 1971 Valeriy Borzov URS 10.26 Gerhard Wucherer FRG 10.48 Vassilios Papageorgopoulos GRE 10.56 -1.3 1974 Valeriy Borzov URS 10.27 Pietro Mennea ITA 10.34 Klaus-Dieter Bieler FRG 10.35 -1.0 1978 Pietro Mennea ITA 10.27 Eugen Ray GDR 10.36 Vladimir Ignatenko URS 10.37 0.0 1982 Frank Emmelmann GDR 10. 21 Pierfrancesco Pavoni ITA 10. 25 Marian Woronin POL 10. 28 -080.8 1986 Linford Christie GBR 10.15 Steffen Bringmann GDR 10.20 Bruno Marie-Rose FRA 10.21 -0.1 1990 Linford Christie GBR 10.00w Daniel Sangouma FRA 10.04w John Regis GBR 10.07w 2.2 1994 Linford Christie GBR 10.14 Geir Moen NOR 10.20 Aleksandr Porkhomovskiy RUS 10.31 -0.5 1998 Darren Campbell GBR 10.04 Dwain Chambers GBR 10.10 Charalambos Papadias GRE 10.17 0.3 2002 Francis Obikwelu POR 10.06 -
Anglo-Jewry's Experience of Secondary Education
Anglo-Jewry’s Experience of Secondary Education from the 1830s until 1920 Emma Tanya Harris A thesis submitted in fulfilment of the requirements For award of the degree of Doctor of Philosophy Department of Hebrew and Jewish Studies University College London London 2007 1 UMI Number: U592088 All rights reserved INFORMATION TO ALL USERS The quality of this reproduction is dependent upon the quality of the copy submitted. In the unlikely event that the author did not send a complete manuscript and there are missing pages, these will be noted. Also, if material had to be removed, a note will indicate the deletion. Dissertation Publishing UMI U592088 Published by ProQuest LLC 2013. Copyright in the Dissertation held by the Author. Microform Edition © ProQuest LLC. All rights reserved. This work is protected against unauthorized copying under Title 17, United States Code. ProQuest LLC 789 East Eisenhower Parkway P.O. Box 1346 Ann Arbor, Ml 48106-1346 Abstract of Thesis This thesis examines the birth of secondary education for Jews in England, focusing on the middle classes as defined in the text. This study explores various types of secondary education that are categorised under one of two generic terms - Jewish secondary education or secondary education for Jews. The former describes institutions, offered by individual Jews, which provided a blend of religious and/or secular education. The latter focuses on non-Jewish schools which accepted Jews (and some which did not but were, nevertheless, attended by Jews). Whilst this work emphasises London and its environs, other areas of Jewish residence, both major and minor, are also investigated. -
Thecoalition
The Coalition Voters, Parties and Institutions Welcome to this interactive pdf version of The Coalition: Voters, Parties and Institutions Please note that in order to view this pdf as intended and to take full advantage of the interactive functions, we strongly recommend you open this document in Adobe Acrobat. Adobe Acrobat Reader is free to download and you can do so from the Adobe website (click to open webpage). Navigation • Each page includes a navigation bar with buttons to view the previous and next pages, along with a button to return to the contents page at any time • You can click on any of the titles on the contents page to take you directly to each article Figures • To examine any of the figures in more detail, you can click on the + button beside each figure to open a magnified view. You can also click on the diagram itself. To return to the full page view, click on the - button Weblinks and email addresses • All web links and email addresses are live links - you can click on them to open a website or new email <>contents The Coalition: Voters, Parties and Institutions Edited by: Hussein Kassim Charles Clarke Catherine Haddon <>contents Published 2012 Commissioned by School of Political, Social and International Studies University of East Anglia Norwich Design by Woolf Designs (www.woolfdesigns.co.uk) <>contents Introduction 03 The Coalition: Voters, Parties and Institutions Introduction The formation of the Conservative-Liberal In his opening paper, Bob Worcester discusses Democratic administration in May 2010 was a public opinion and support for the parties in major political event. -
Svhc Newsletter Sept 15
www.scottishmastersathletics.webnode.com SEPTEMBER 2015 Hilary McGrath, double winner at the Scottish Masters (221) Photo courtesy of Bobby Gavin of ‘That One Moment’ and the Scottish Athletics website. MEMBERSHIP NOTES 20th August 2015 MEMBERS CLUB VESTS I regret to report that 2 of our life members have died recently. Vests can be purchased from Andy Law for £18, including Bill Stoddart passed away on 10th August, aged 84. He postage. (Tel: 01546 605336. or email [email protected]) had been a member of SVHC since 1971 and was made an NEW MEMBERS honorary life member in 2003. Bill was profiled in our April 2014 Newsletter. We send our sympathy to his wife Betty, Alastair Beaton 13-May-15 2246 Inverness their son Donald, daughter-in-law Josephine and grandsons Suzanne Boyle 28-Jun-15 2256 Glasgow Jack and Tom. Anya Campbell 18-Jul-15 2263 Galashiels Our Hon Life President Bob Donald passed away on 16th Justin Carter 21-Jul-15 2264 Glasgow August, aged 88. He was 1 of the original SVHC Members. Sean Casey 13-May-15 2247 Cumbernauld Welcome to the 29 new and 9 reinstated members who have Alison Dargie 12-Aug-15 2270 Gosforth joined or re-joined since 10th March 2015. 57 members did Anne Douglas 26-May-15 2251 Balerno not renew their subs. As of 20th August 2015, we have 473 Cameron Douglas 24-Mar-15 2244 Dumfries paid up members . Brian Douglas 16-Aug-15 2271 Glasgow For those who have not already paid or set up standing Agnes Ellis 31-May-15 2250 Glasgow orders, subscription renewals are due in October for 2015/16.