Musaka (Moussaka) with Potatoes
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Creating Health & Nutrition
Creating Health & Nutrition Robson90, Bigstock Probiotics: The Good Bugs! Photo credit: ur body’s gastro- in certain foods that treatment of acute fermented dish made intestinal tract help maintain the barrier diarrhea and antibiotic- of vegetables with O(GI tract) is a function of the intestine associated bouts of various seasonings), very active and complex and improve its immune diarrhea by shortening the pickled ginger, pickles system that plays an response. duration of symptoms, and (brine-cured without important role in overall For probiotics to be in the treatment of atopic vinegar), sauerkraut health. Our gut micro- effective they must be eczema. Other potential • Fermented soy prod- biome, or the healthy active or live cultures benefits of probiotics ucts—miso (a Japa- bacteria that live there, of bacteria. The most being researched include nese food made by helps the intestine in its familiar probiotics are reduced symptoms of fermenting rice, barley, role as a barrier, allowing Lactobacilli and Bifido- lactose intolerance, and/or soybeans with nutrients to be absorbed bacteria, found mainly in decreased risk of while keeping toxins and cultured dairy products. colorectal cancer, preven- pathogens from entering Streptococcus thermo- tion of certain allergy Tip into the body. Main- philes and Saccharo- symptoms, enhanced Try kimchi (kim-chee), a taining a healthy micro- myces are other strains of immune response, and spicy condiment made biome enhances immune bacteria more commonly management of irritable with fermented vegeta- bles (mainly cabbage) function, improves absorp- found in fermented foods. bowel syndrome, among and various Asian sea- tion of nutrients, reduces One thing to keep in others. -
Chapter 1 Definitions and Classifications for Fruit and Vegetables
Chapter 1 Definitions and classifications for fruit and vegetables In the broadest sense, the botani- Botanical and culinary cal term vegetable refers to any plant, definitions edible or not, including trees, bushes, vines and vascular plants, and Botanical definitions distinguishes plant material from ani- Broadly, the botanical term fruit refers mal material and from inorganic to the mature ovary of a plant, matter. There are two slightly different including its seeds, covering and botanical definitions for the term any closely connected tissue, without vegetable as it relates to food. any consideration of whether these According to one, a vegetable is a are edible. As related to food, the plant cultivated for its edible part(s); IT botanical term fruit refers to the edible M according to the other, a vegetable is part of a plant that consists of the the edible part(s) of a plant, such as seeds and surrounding tissues. This the stems and stalk (celery), root includes fleshy fruits (such as blue- (carrot), tuber (potato), bulb (onion), berries, cantaloupe, poach, pumpkin, leaves (spinach, lettuce), flower (globe tomato) and dry fruits, where the artichoke), fruit (apple, cucumber, ripened ovary wall becomes papery, pumpkin, strawberries, tomato) or leathery, or woody as with cereal seeds (beans, peas). The latter grains, pulses (mature beans and definition includes fruits as a subset of peas) and nuts. vegetables. Definition of fruit and vegetables applicable in epidemiological studies, Fruit and vegetables Edible plant foods excluding -
Meze Appetizers Havet Combos Mangal
APPETIZERS OurHAVET signature meals, all cooked COMBOS over our open charcoal pit, served on a bed of lavas (Turkish flatbread). OLIVESv .............................................................................. £2.95 mixed green and black pitted olives, marinated in house INDIVIDUAL SHARING with a blend of chilli and garlic 1 CHOICE COMBO 4 CHOICE COMBO make 1 choice from any of our Mangal section make 4 choices from any of our Mangal section v BEYAZ PEYNIR ................................................................... £2.95 add any 1 side ........................................ £13.95 add any 2 sides ....................................... £40.95 salty white cheese made from sheep’s milk or add any 2 sides ................................. £17.95 or add any 3 sides ................................. £44.45 v CUCUMBER AND CARROT STICKS ................................. £2.95 2 CHOICE COMBO 5 CHOICE COMBO BREADv .................................................................................... 95p make 2 choices from any of our Mangal section make 5 choices from any of our Mangal section house bread or lavas add any 1 side ........................................ £21.95 add any 2 sides ....................................... £48.95 or add any 2 sides ................................. £26.45 ................................................... or add any 3 sides ................................. £52.45 MEZE FreshMANGAL prime meats are sourced daily and prepared in house by our trained team of butchers to ensure you get Great individually, -
Order Online
WRAPS & SANDWICHES DESSERTS All wraps/sandwiches are served with pita bread, $ lettuce, tomato, onion and tahini sauce. Kurdish Baklava (2 pieces) | 5.50 Ask for Gluten Free, Vegan and Vegetarian options. Layers of filo dough and pistachios in our home-made syrup Kazandibi (gf) | $5.50 Lamb & Beef Gyros Wrap | $10.95 Milk Pudding baked and caramelized Slow cooked, thin-sliced, marinated lamb & beef Kunefe | $7.50 Chicken Gyros Wrap | $10.95 Sweet shredded filo dough stuffed with salt-less cheese and A family owned and operated business Slow cooked, thin-sliced, pistachios serving delicious authentic flavors from the marinated chicken ORDER Rice Pudding (gf) | $5.00 ORDER Rice, milk, organic sugar, vanilla bean and cinnamon Mediterranean Coast to the Middle East. $ Adana Kebab Wrap | 10.95 ONLINE Decadent Chocolate Cake $7.00 Skewered charcoal grilled minced ONLINE-@ | sfkebab.--------@-------- New York Cheese Cake $7.00 Take Out, Catering lamb with fresh parsley, red onion com | and a touch of hot chili sfkebab.com Ice Cream | $5.50 ORDERORDER & Banquet Room available. Call (415) 255-2262 for Kofta Wrap | $10.95 ONLINEONLINE-@ -------- Minced beef with parsley and sumac onion WEEKEND BRUNCH -@com information. Served until 3PM sfkebab.------- Monday – Friday Salmon Wrap | $12.95 All egg dishes (except Breakfast Wrap) served with rosemary sfkebab.com Skewered charcoal grilled salmon with fresh tomato, roasted red potatoes, fresh fruit and home-made bread 11:00 a.m. to 9:00 p.m. lettuce and onion Mellemen (veg/gf) | $13.95 SF Kebab Mediterranean -
Export Catalogue
Export catalogue Table of contents History.. .........................................................................4 Culinary ........................................................................8 Lino world ................................................................. 26 Sweets ........................................................................ 34 Confectionary .......................................................... 42 Snack ..........................................................................48 Mediterranean cuisine ........................................... 52 Fruit products .......................................................... 62 Vegetable products ................................................ 66 Condiments ...............................................................74 Bakery ........................................................................ 78 Tea ............................................................................... 82 Meat products ..........................................................86 Podravka abroad ..................................................... 94 It all started in 1934... Podravka's history begins in 1934 with a fruit processing plant, founded by Wolf brothers in Koprivnica. In 1947 the plant becomes government owned and Podravka gets the name it has today. In 1957 Podravka's first packet soups were produced, and they were presented at the Zagreb Fair that fall. Year 1958 is very significant for Podravka's development. That year in Podravka's research laboratories, -
How to Make Moussaka (Stavros Style)
! ! How to make Moussaka (Stavros Style) While cooking is seen a mundane daily chore intended only to keep the family quiet, creating food for Stavros is therapy and does involve a considerable amount of social interaction with wine, beer or, if things get really hot, Ouzo ! So, for your entertainment and, hopefully, gastronomic pleasure detailed below is a slimmed down version of the mammoth moussaka made for Gidding Goes Greek. Ingredients to serve 6 people. 4 large Aubergines 500g Minced Lamb 300g Onion 3 garlic cloves 3 tb spoon Tomato Puree 100ml Red Wine 1 heaped Tsp Ground Cinnamon Hand full of parsley chopped Salt and freshly milled Black Pepper !400gs Waxy Potatoes Par Boiled & Sliced For the Topping 75gs Butter 75gs Flour (plain) 570 ml Whole Milk 50 gs of Grated Cheese 2 medium Eggs !Freshly grated Nutmeg !At least 4 x 500ml can / bottles of good beer Slice the Aubergine around 1cm thick and sprinkle with salt, stack in a colander and allow to stand for around 30 minutes. Remember to place where the liquid from the colander can drain away (in a sink or on a draining board is fine) ! Open first beer Thinly slice the onions and fry in some olive oil with the chopped garlic for around 5 minutes. Add the minced lamb, stir and ensure all lumps are broken down, allow to brown. ! In a separate bowl mix the Tomato puree, wine, cinnamon and parsley, salt and pepper and pour over the meat and onions. Stir well and leave to gently simmer for around 20-30 !minutes until cooked through. -
MT 59-01 Danijela Sarcevic.Indd
UDK: 613.281(497.11)(091) ; 641.56(497.11)(091) meat technology ID: 265894924 Founder and publisher: Institute of Meat Hygiene and Technology, Belgrade https://doi.org/10.18485/meattech.2018.59.1.7 Review paper Meat in traditional Serbian cuisine Milan Z. Baltic1, Janjic Jelena1, Milka Popovic2, Tatjana Baltic3, Marija Boskovic1, Marija Starcevic4, Danijela Sarcevic3* A b s t r a c t: The use of meat in traditional Serbian cuisine can be divided into three periods. The fi rst period is the time from the arrival of Slavs in the Balkans, through the Middle Ages to the early 19th century. The second period, the 19th and the fi rst half of the 20th centuries, can be marked as special due to signifi cant changes that impacted traditional Serbian cuisine, compared to the fi rst period. It was a period during which the Europeanization of Serbia took place in all spheres of life, including cuisine. After World War II, Serbia and many surrounding countries eperienced a great surge in industrialization in all economic fi elds, including that of food production. The last sixty years has seen the globalization of our food supply, with food being transported globally from one part of the world to another, and which resulted in neglected traditional, local cuisines. Therefore, many countries, including Serbia, recognize a need for preserving traditional cuisine. This recognition has initiated several mechanisms for maintaining Europe’s gastronomic herit- age. Preservation of traditional cuisine in Serbia has special signifi cance for tourism development. Keywords: tradition, nutrition, history, heritage. Introduction and preparation is not complex. -
Appetizers Salads Fresh Whole Fish Other Specialties
Appetizers CLAMS ON THE HALF SHELL (6) / 15 OYSTERS ON THE HALF SHELL (6) / 18 PLATEAU 12 Oysters, 12 Mussels, 6 Clams, 3 Shrimp, 1.25lb Maine Lobster & 4oz Lump Crab / 110 SHRIMP COCKTAIL (3) / 19 LUMP CRAB COCKTAIL (4oz) / 19 KEFETEDES Greek-style, Pan fried meatball / 17 AVGOLEMONO Classic Organic Egg-Lemon Soup with Chicken & Orzo / 11 PIKILIA Traditional Spreads: Tarama, Scordalia, Ktipiti and Tzatziki / 18 (O r Individually 8) KYMA CHIPS Paper-thin Zucchini & Eggplant Chips with Tzatziki Sauce / 22 FAKÉS Traditional Greek Lentil Soup / 10 GIGANTES Savory Braised Imported Giant Greek Lima Beans, Traditional Tomato sauce / 13 CAULIFLOWER Halved Roasted Cauliflower Served over Yogurt/Mint Sauce and Toasted Pistachios / 12 PATZARIA Roasted Beets Served with Skordalia Sauce, Extra Virgin Olive Oil / 17 SPANAKOPITA Trad itional Spinach and Feta Pie / 19 HALLOUMI Grilled Cypriot Cheese / 19 SAGANAKI Traditional Pan Fried Graviera Cheese / 17 SESAME FETA Pan seared sesame encrusted feta topped with candied figs, cherry tomato on a raspberry-honey glaze /20 OCTOPUS Sushi Grade Mediterranean Grilled Octopus, Onions, Capers /26 CALAMARI Fried or Grilled Tender Squid / 17 STUFFED CALAMARI Rhodes Island Classic recipe - Stuffe d Gri lled Calamari with four Greek Cheeses / 22 CRAB CAKE Maryland Lump “Blue” Crabmeat / 24 SHRIMP Grilled Jumbo U10 Shrimp with Extra Virgin Olive Oil, Herbs / 27 MUSSELS Steamed Mussels Cooked with Santorinian Wine & Ouzo Broth / 20 Peppers, Onions, Olives, Feta, EVOO / 2 Salads TOMATO (FOR 2) Classic Greek Salad (Cut -
Petros Catering
Large ordering available for delivery or pick-up from our Manhattan Beach SALADS location for breakfast, lunch and dinner! There is a $200 minimum order. A 24 hour All below items are priced on a (10-12) person serving size. notice required. Delivery is available within 5 miles from our Manhattan Beach location, with a $30 delivery fee. Delivery fee includes all needed disposable plates, Feta Caesar Salad Chopped Romaine Lettuce, Red Onions, and Tomato $70 with Epirus Feta & Parmigiano-Reggiano tossed in our cups and/or utensils. Contact us to place your order today, 310-545-4100 homemade Greek Caesar Dressing BREAKFAST Karpouzi Salad Fresh Watermelon, Heirloom Tomatoes, Mint, Epirus Feta & $90 Manouri Cheese, drizzled with imported Greek Honey and All below items are priced on a (10-12) person serving size. EVOO Chopped Shrimp Tender California boiled Shrimp tossed in chopped Romaine $110 with Avocado, Carrots, Radishes, Red Onions, Basil, Mint, Dill, $50 Salad Selection of Croissants Assorted Butter, Chocolate and Almond Croissants Parsley & Chives dressed in a Meyer Lemon dressing $90 Vegetable Frittata Eggs with Zucchini, Squash, Roasted Peppers, Potatoes, Super Salad Chopped Romaine Lettuce, Carrots, Radishes, Red Onions, Organic $90 Asparagus and Feta Tomatoes, Cucumbers, Volos Olives, Avocado, Capers & Epirus Gyro Scramble Eggs with Tomatoes, Onions and side of Tzatziki $110 Feta with our homemade Red Wine Vinaigrette Bacon & Sausage $80 (+) ADD CHICKEN or GYRO $30 // (+) ADD SHRIMP or SALMON or KEFTETHES $40 Roasted Potato Wedges $40 Fresh Mixed Fruit $50 WRAPS BY THE HALF All below items are priced on a (10-12) person serving size. -
U R B a N B a L K a N B I S T
URBAN BALKAN BISTRO JUMEIRA ST & AL THANYA RD UMM SUQEIM 3 DUBAI, UAE @21grams.dubai 21GRAMS.ME October 2019 COFFEE / HOT BEVERAGES Espresso 15AED Double espresso 18AED Piccolo 19AED Macchiato 19AED Cortado 21AED Café Latte 21AED Cappuccino 21AED Flat White 21AED Americano 18AED Storm tea selection English breakfast / Earl Grey / Mocha Green tea / Chamomile / Hibiscus 25AED 16AED Ice Latte 25AED EXTRAS: Ice Cappuccino Whipped cream 25AED 5AED Cold Brew Shot of espresso 30AED 4AED Affogato Shot of soy milk 28AED 4AED Turkish coffee 25AED Nes café 14AED Mirzam Hot Chocolate Ghana / Cinnamon / Rose 25AED ALL PRICES ARE SUBJECT TO 7% MUNICIPALITY FEE AND 5% VAT JUICES Fresh orange juice 25AED Fresh lemonade 20AED BALKAN FLAVOURS Elderflower-mint cordial 22AED Apricot 22AED Cherry & apple 22AED WATER Black currant 22AED Infused water 1L rosemary, citrus and mixed berries Strawberry & apple 18AED | free refill 22AED Large Dolomia Still 750ml Apple 20AED 22AED Small Dolomia Still 330ml Super berries 12AED 22AED Large Dolomia Sparkling 750ml 22AED ICE TEA Small Dolomia Sparkling 330ml 14AED Chamomile & elderflower 24AED Hibiscus, apple & strawberry 24AED SMOOTHIES SOFT DRINKS Forest berry & yoghurt Pepsi 30AED 14AED Peach & honey Diet Pepsi 32AED 14AED Kale & green apple 7up 32AED 14AED ALL PRICES ARE SUBJECT TO 7% MUNICIPALITY FEE AND 5% VAT ALL-DAY BREAKFAST Pindjur eggs (V) Big Balkan breakfast for two (G/D) poached eggs on slow-roasted tomato and pepper relish 3 eggs of your choice, beef sausages, slice of burek 54AED or phyllo pie, homemade -
CARROTS Michigan State University
Commercial Vegetable Recommendations Extension Bulletin £-1437 (Minor Revision) February 1986 Coopererative Extension Service CARROTS Michigan State University Bernard H. Zandstra, Department of Horticulture Edward J. Grafius, Department of Entomology Darryl D. Warncke, Department of Crop and Soil Sciences Melvyn L. Lacy, Department of Botany and Plant Pathology Production and maturity than open-pollinated Genetic resistance is the best pro- cultivars, but the seed is much tection against bolting. Approximately 7,000 acres of more expensive. Some growers carrots are planted in Michigan plant open-pollinated cultivars for There are four main types of car- each year. fall harvest because the roots do rots (Figure 1): The average state yield for fresh not oversize as quickly as hybrids, market carrots is 8.8 tons (350 50-lb thus giving the farmer more Imperator—long, small shoulders, bags) of usable carrots per acre. latitude in scheduling harvests. tapered tip; used primarily for Yields on good fields with no Bolting (formation of a flower fresh pack. Most carrots grown for nematode, water, or other limiting stalk the year of planting seed) is a fresh market in Michigan are of problems may exceed 15 tons (600 response to cold temperatures and this type. 50-lb bags) per acre. Minicarrots plant size. Plants that bolt do not Nantes—medium length, uniform yield about 11 tons per acre. form a marketable root. Plants that diameter, blunt tip; used for bun- Processing carrots can yield 35 to have reached sufficient size bolt ching, slicing, and mini carrots. 40 tons per acre on good fields with when exposed to temperatures Although not widely grown in irrigation. -
Meni TABOR EDIT 2016
RED WINES TRI MORAVE - Temet, 14,5% - Jagodina, Srbija 0.75l 2250 PROKUPAC - Ivanovic, 13,2% - Župa, Srbija 0.75l 2100 KREMEN - Matalj, 12,5% - Negotin, Srbija 0.75l 2200 CABERNET & MERLOT - Cilić, 13,5% - Jagodina, Srbija 0.75l 2350 CRVENI ZAPIS - Janko, 14% - Smederevo, Srbija 0.75l 2200 ŽIVOT TEČE - Zvonko Bogdan, 12% - Palić, Srbija 0.75l 2400 MONTEPULCIANO - Marina Cvetić, 14,5% - Abruzzo, Italija 0.75l 4650 CABERNET SAUVIGNON - Radovanović, 12,5% - Krnjevo, Srbija 0.75l 2000 TVRDOŠKO CRNO - Manastir Tvrdoš, 12% - Trebinje, BIH 0.75l 2550 ZLATAN PLAVAC GRAND CRU - Plenković, 15% - Hvar, Hrvatska 0.75l 9000 BRUNELLO DI MONTALCINO - Casanova di Neri, 14,5% - Toscana, Italija 0.75l 9200 AURELIUS - Kovačević, 13,5%, Irig, Srbija 0.75l 2250 CHIANTI SUPERIORE D.O.C.G, Santa Cristina, 13% - Toscana, Italija 0.75l 2350 CABERNET - 13. jul Plantaže, 12,5% - Podgorica, Crna Gora 0.75l 1200 VRANAC PRO CORDE - 13. jul Plantaže, 12,5% - Podgorica, Crna Gora 0.75l 1700 VRANAC - 13. jul, 12,5% - Podgorica, Crna Gora 0.75l 1050 VRANAC - 13. jul, 12,5% - Podgorica, Crna Gora 0.187l 390 DINGAČ - Matuško, 14,2% - Pelješac, Hrvatska 0.75l 4800 POSTUP - Matuško, 13,3% - Pelješac, Hrvatska 0.75l 4650 KRATOŠIJA - Tikveš, 12% - Tikvesko vinogorje, Makedonija 0.75l 1050 MALBEC - Chakana, 14% - Mendoza, Argentina 0.75l 2250 MALBEC RESERVA - Chakana, 13,9% - Mendoza, Argentina 0.75l 2900 CABERNET SAUVIGNON RESERVA - Chakana, 14,5% - Mendoza, Argentina 0.75l 2900 FABULA LAGUM - Chichateau 14,5% - Šišatovac, Srbija 0.75l 3400 GRAFFITI - Bjelica 14%, Novi Sad, Srbija 0.75l 2990 BAMBINO NERO - Chichateau 13% - Šišatovac, Srbija 0.75l 1900 REGENT - Aleksandrović 13,5% - Topola, Srbija 0.75l 2700 VLADIKA - 13, Jul Plantaže 14% - Podgorica, Crna Gora 0.75l 2250 TGA ZA JUG -Tikveš 12,5% - Tikveš, Makedonija 0.75l 1200 DAILY MENU 1.