High Altitude Training Base St. Moritz Trainieren Wie Die Weltelite
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A Hydrographic Approach to the Alps
• • 330 A HYDROGRAPHIC APPROACH TO THE ALPS A HYDROGRAPHIC APPROACH TO THE ALPS • • • PART III BY E. CODDINGTON SUB-SYSTEMS OF (ADRIATIC .W. NORTH SEA] BASIC SYSTEM ' • HIS is the only Basic System whose watershed does not penetrate beyond the Alps, so it is immaterial whether it be traced·from W. to E. as [Adriatic .w. North Sea], or from E. toW. as [North Sea . w. Adriatic]. The Basic Watershed, which also answers to the title [Po ~ w. Rhine], is short arid for purposes of practical convenience scarcely requires subdivision, but the distinction between the Aar basin (actually Reuss, and Limmat) and that of the Rhine itself, is of too great significance to be overlooked, to say nothing of the magnitude and importance of the Major Branch System involved. This gives two Basic Sections of very unequal dimensions, but the ., Alps being of natural origin cannot be expected to fall into more or less equal com partments. Two rather less unbalanced sections could be obtained by differentiating Ticino.- and Adda-drainage on the Po-side, but this would exhibit both hydrographic and Alpine inferiority. (1) BASIC SECTION SYSTEM (Po .W. AAR]. This System happens to be synonymous with (Po .w. Reuss] and with [Ticino .w. Reuss]. · The Watershed From .Wyttenwasserstock (E) the Basic Watershed runs generally E.N.E. to the Hiihnerstock, Passo Cavanna, Pizzo Luceridro, St. Gotthard Pass, and Pizzo Centrale; thence S.E. to the Giubing and Unteralp Pass, and finally E.N.E., to end in the otherwise not very notable Piz Alv .1 Offshoot in the Po ( Ticino) basin A spur runs W.S.W. -
Camping Plan Curtinac, Maloja 2
Piz Platta Piz Forbesch Piz Neir Piz Arblatsch Piz Campagnung Piz d’Agnel Tschima da Flix Piz Calderas Piz Err Piz Jenatsch Piz Laviner Piz Bial Bleis Marscha Piz Mitgel Corn da Tinizong Piz Ela Piz Zavretta Piz Üertsch Piz Blaisun Piz Kesch Gletscher Ducan Hoch Ducan Passhöreli Chüealphorn Scalettahorn Piz Grialetsch Schwarzhorn Flüela Wisshorn Piz Champatsch Rosställispitz Piz Fless Plattenhörner Piz Zadrell Piz Linard Piz Sagliains Chapütschin/ Verstanclahorn Silvrettahorn Piz Buin Dreiländerspitze Jamspitze Gemsspitze Augstenberg/Piz Blaisch Lunga Fluchthorn/Piz Fenga 3392 m 3262 m 2910 m 3203 m 2826 m 3205m 3316 m 3397m 3378m 3250 m 3137 m 3061 m 2964 m 3158 m 3137 m 3339 m 3043 m 3268 m 3200 m 3418 m 3019 m 3063 m 2964 m 3077 m 3068 m 3131 m 3146 m 3085 m 2946 m 2929 m 3020 m 3220 m 3104 m 3410 m 3101 m Schwarzkopf 3298 m 3244 m 3312 m 3197 m 3176 m 3107 m 3230 m 3398 m 3232 m Verstanclator Fuorcla dal Cunfin 3003 m Fuorcla Vermunt Vereina, Klosters 2938 m Silvrettapass ra 2798 m 2752 m Vadret da Cude V La a Klosters, Chur, Zürich 3003 m d Flüelapass Davos, Chur, Zürich las Maisas Fuorcla d’Urezzas V . Jöriflesspass Fuorcla Zadrell P a E la 2798 m d. Savognin, Tiefencastel, Chur, Zürich 2383 m Flesspass n C r 2561 m Vereinapass i a r Sertigpass 2452 m Piz Tiatscha Piz Fliana R uo Piz Picuogl ld Davos 2585 m a . T mtalferner Piz Surgonda e 2739 m 3051 m i d Ja Piz Traunter-Ovas r 3065 m 3281 m a 3333m a Fuorcla da Grialetsch 3196 m Chamanna Lai da Ravais-ch Piz Murtera V Piz Urschai s 3152 m s Bergün / Bravuogn, 1373 m Piz Radönt u Pass Futschöl Fuorcla d’Agnel Davos Piz Vadret 2537 m la Jenatsch SAC La Piramida 2505 Alp Fless Dadaint 3044 m Piz d’Anschatscha ha 2768 m 2986 m Piz Suvretta 3229 m s C Jamtal, Galtür V 2652 m 2964 m Chamanna da Grialetsch CAS 2129 m 2958m Piz da las Clavigliadas za 3013 m a Piz Futschöl nach Savognin, Tiefencastel, Chur, Zürich 3144 m s ez d a r Piz Bever V a l B e v Piz Murterchömbel 2983 m ’U d. -
Engadin Nord . Piz Nair . Corviglia . Marguns 2010
ENGADIN NORD . PIZ NAIR . CORVIGLIA . MARGUNS 2010 Piz Platta Piz ForbeschPiz Neir Piz Arblatsch Piz Campagnung Piz d’Agnel Tschima da Flix Piz Calderas Piz Err Piz Jenatsch Piz Laviner Piz Bial Bleis MarschaPiz Mitgel Corn da Tinizong Piz Ela Piz Zavretta Piz Üertsch Piz Blaisun Piz Kesch / Piz d’Es-cha N 3392 m 3262 m 2910 m3203 m 2826 m 3205m 3316 m 3397m 3378m 3250 m 3137 m 3061 m 2964 m3158 m 3137 m 3339 m 3043 m 3268 m 3200 m 3418 m V a d . Va E d. r Ca r nach Savognin, Tiefencastel, Chur, Zürich ld e Piz Picuogl r Piz Surgonda a Piz Traunter-Ovas 3333m s 3196 m 3152 m Bergün / Bravuogn, 1373 m Jenatsch-Hütte SAC Piz Suvretta La Piramida V 2652 m nach Savognin, Tiefencastel, Chur, Zürich 3144 m 2964 m a Piz Bever V a l B e v e r d Igl Danclér Piz Turba e l . 3230 m Piz Bardella g n T 2814 m 3018 m Lai da Marmorera ’ A r Piz Marsch V d au Preda, 1789 m a l nt 3123 m d Keschhütte SAC Bivio, 1769 m 2839 m a Piz Güglia er-Ovas Alp Suvretta r Leg Columban V Piz Grisch Piz Corviglia Lai Alv e 2632 m a B e i v a Piz Julier 3071 m Piz Glüna 2128 m Piz Ot t V e t t a d Piz Nair, 3057 m a n 3098m 3060m Piz Saluver a d a nach Bergün a l l 3380 m Corn Suvretta e d 3106 m 3246m h P Septimer Pass / S a m 3161m Fuorcla Pischa c o r t t a d a Fuorcla Crap Alv is c h Pass da Sett a S u v r e Crap Alv Laiets P a g 2871 m . -
Familien Flyer Engadin 2020
Engadin. Süd Engadin. Families Die Kinderbücher im Bernina Glacier Raum Spazieren mit dem Kinderwagen Spass mit Gleichaltrigen Weitere Familienangebote Sommer 2020 Themenwege für Familien / Theme trails for families Children's quiz in the Bernina Glacier region Walking trails suitable for prams/strollers Fun with other kids Additional family offers 1 Paradis Runde 2 Schmugglerweg Maloja 8 Gletscherweg Morteratsch Sabi der Gletschergeist erzählt die Geschichte 1 Maloja – Lej da Cavloc 3 km Ferienspass Engadin Kids Sport Camps Sportplätze und Kinderspielplätze seines grossen Traums auf dem Gletscherweg 1 h 45 min 250 m 1 h 30 min 90 m 2 h 130 m 100 m Holiday fun Engadin Kids Sport Camps Sports fields and playgrounds Morteratsch. Sommerferien im Engadin bedeutet Spass, Spiel In diesen polisportiven Sommercamps erleben die 5 km 250 m 1 km 0 m ←→ 6 km 130 m 2 Maloja – Isola 3 km Sabi, the mountain spirit, tells the story of his big 20 m und Freude. Kinder von 5 bis 16 Jahren können Kinder und Teenager verschiedene Sportarten. 3 Wasserweg «zu den sechs Lejins», Sils dream on the Morteratsch Glacier trail. während sechs Wochen aus über 40 Angeboten In these polisportive summer camps, children Feuerstellen 3 Sils – Val Fex 5 km 2 h 30 min 400 m «Grummo der Riese» begleitet alle Kinder durch auswählen. and teens experience different kinds of sports. Barbecue/picnic area 160 m 6 km 400 m den Gletschergarten Cavaglia. Summer holidays in the Engadin mean joyful Grummo, the giant, accompanies all children 4 Sils – Surlej 6 km fun and games. Children age 5-16 can choose Klapperlapapp 03.+04.10.2020 4 Barfusstrail Celerina through the Cavaglia glacier garden. -
High Altitude Training Base St. Moritz Training Like the World’S Elite
HIGH ALTITUDE TRAINING BASE ST. MORITZ TRAINING LIKE THE WORLD’S ELITE St. Moritz is an official training centre of Swiss Olympic and owns the label “Swiss Olympic Training Base Gold.” At 1856 metres above sea level, it is located at the ideal training altitude. Altitude training: many of the world’s top In addition to numerous elite athletes – from athletes swear by it. Endurance athletes in Olympic champions to world champions – who particular appreciate the St. Moritz’s altitude of come to the Engadin in preparation for major 1856 metres above sea level. Those who train competitions, the facilities are also open to here profit from the dry, alpine climate and the amateur athletes and non-Olympians from ideal weather conditions, with an average of Switzerland and abroad. The training facilities 322 sunny days a year, making St. Moritz are being constantly updated. In fact, the first perfect for training camps. facilities for a St. Moritz altitude training centre were created as early as 1967 / 68 in pre- paration for the 1968 Olympic Games in Mexico, which took place at 2000 metres above sea level. 1 1 1 2 3 WEIGHT ROOM AND TRACK Weight Room The weight room can be used free of charge by organised training groups, national and international athletes. Users of the weight room are responsible for ensuring that all equip- ment is returned properly after use in pristine condition. The following athletes are given priority for using the weight room: 1. Swiss and international athletes with an Elite Card 2. International, national and regional athletes and sports groups 3. -
Engadin. Süd Wegweiser Für Wegnutzende Trail User Guide
Engadin. Süd Wandern Für Geniesser / For leisure hikers Für Sportliche / For sportive hikers Für Ambitionierte* / For ambitious hikers* Wegweiser für Wegnutzende Trail User Guide Sommer 2021 1 Surlej – Wasserfall – Silvaplanersee – Surlej 5 Surlej – Hahnensee – Muottas da 6 Maloja – Motta Salacina – Lägh da Cavloc 10 Maloja – Lägh da Cavloc – Val Muretto – Forno Hütte 1 h 45 min 165 m Schlarigna – Pontresina 2 h 15 min 450 m 7 h 45 min 1080 m 6 km 165 m 4 h 30 min 700 m 5 km 320 m 22 km 1080 m 13 km Sind nett mitanand! Unterwegs auf Rädern … Courtesy goes a long way! When cycling … 740 m 11 2 Gravatscha – Innauen 7 Val Minor – Fuorcla Minor – Motta Bianca – Lagalb Furtschellas – Lej Sgrischus – Val Fex – Sils 45 min 0 m 3 h 15 min 380 m 4 h 350 m Manchmal wäre man lieber allein …machst du dich mit der Glocke frühzeitig bemerkbar. Sometimes it would be nice to …identify yourself in good time by ringing the bell. 11 km 3 km 0 m 10 km 380 m 850 m auf der Welt. Oder wenigstens … lässt du den Wandernden immer den Vortritt. be alone in the world. Or at least …always give way to hikers. 8 Muottas Muragl – Fuorcla Muragl – Chamues-ch 12 Diavolezza Talstation – Lej Pers – auf dem Wanderweg. Ist man …passierst du im Schritttempo oder steigst kurz ab. alone on the trail. Unfortunately, … pass at walking speed or dismount briefly. 3 Val Chamuera Val d'Arlas – Diavolezza Talstation 5 h 30 min 450 m aber nicht. Darum muss man sich this is not the case, and you have 2 h 315 m 4 h 30 min 720 m 17,5 km 1200 m mit den anderen arrangieren. -
Corvatsch, Diavolezza, Muottas Muragl
Engadin. Süd Engadin. Running Corvatsch, Diavolezza, Muottas Muragl Bernina Tour 1 Morteratsch 2 Fuorcla Surlej 3 Paradis & Pischa 4 Steinbock* 5 Engadin Trail T43* 6 Chamanna Segantini* Bernina Tour 1 h 30 min 431 m 6 h 1367 m 3 h 45 min 1209 m 3 h 30 min 1112 m 9 h 45 min 2536 m 5 h 15 min 1324 m 12,1 km 307 m 28,9 km 1372 m 14 km 934 m 15,7 km 1112 m 41,5 km 2536 m 21,5 km 1324 m Zwischen dem Bernina- und Malojapass warten einige der Schwierigkeit: einfach / di culty: easy Schwierigkeit: anspruchsvoll / di culty: challenging Schwierigkeit: anspruchsvoll / di culty: challenging Schwierigkeit: mittel / di culty: intermediate Schwierigkeit: mittel / di culty: intermediate Schwierigkeit: mittel / di culty: intermediate spektakulärsten Trails der Alpen darauf entdeckt zu werden. Bei dieser anspruchsvollen Trailrunning Tour Langlaufzentrum Cuntschett, Pontresina Langlaufzentrum Cuntschett, Pontresina Rondo, Pontresina Rondo, Pontresina Promulins Arena, Samedan Promulins Arena, Samedan rund um die Bernina-Gruppe kommen ambitionierte Morteratsch, Pontresina Ovaverva, St. Moritz Bad Diavolezza Talstation, Pontresina Rondo, Pontresina Promulins Arena, Samedan Promulins Arena, Samedan Läufer voll auf ihre Kosten. Between Bernina Pass and Maloja Pass, runners will 3000 3000 3000 3000 3000 3000 discover some of the most spectacular Alpine trails. Every kilometer on this trail running tour around the Bernina 2500 2500 2500 2500 2500 2500 range is a real treat, and ambitious runners will get their 2000 2000 2000 2000 2000 2000 money’s worth here. 1500 1500 1500 1500 1500 1500 0 5 10 15 20 25 30 km 0 5 10 15 20 25 30 km 0 5 10 15 20 25 30 km 0 5 10 15 20 25 30 km 0 10 20 30 40 50 60 km 0 5 10 15 20 25 30 km Mehr Informationen zur Bernina Tour.