Mr Mick CLARE MASTERS GAMES

2017

ATHLETICS

ORGANISED BY THE SOUTH AUSTRALIAN MASTERS ATHLETICS

Please don’t forget to register for the Games at the Registration Expo (The Valleys Lifestyle Centre, 180 Main North Road) before joining us at Athletics.

COMPETITOR NUMBER All competitors are required to obtain their race number before entering their events. These will be available before the start of competition each day. Please ensure you collect your number at least half an hour before your first event. The number must be worn on the front of your competition top and used for all events entered.

WELCOME Welcome to the Athletics program of the Clare Masters Games. The Athletic Events for these games have been organised by the South Australian Masters Athletics Club. We welcome those that joined us in 2015 as well as new competitors and accompanying guests. A special welcome and thanks to officials and volunteers without whom these Games would be impossible to stage. We welcome you in the best spirit of friendly rivalry, we hope you meet new challenges, make new friends and enjoy the hospitality Clare has to offer. We wish you a safe and successful competition.

Sport Contact Details - Event Coordinator George White Phone: 0419 348 888 Email Address: [email protected]

Venue Information

Track and Field Clare High School, from Blyth Road, Clare Street Mile Town Centre 5km, 10km races Riesling Trial - Station Road, behind Mr Mick

COMPETITION – GENERAL Competition will be conducted according to normal Masters Athletics Rules. Entry signifies agreement with these rules. Copies of the Rules will be with the Organiser.

Adverse conditions/safety In the event of adverse weather conditions or safety concerns the Organiser has the authority to halt, delay, defer, change or cancel affected events.

Medals The first three place-getters within each age group will receive medals.

Race Walks These events are race walks and will be monitored to ensure competitors do not run or jog.

Protests Any protest shall be made to the Organiser within 30 minutes of the completion of the event. Any appeal against the Organiser’s decision shall be made in writing.

Marshalling All competitors must report to their event 15 minutes before the advertised start time of the event. Track events take precedence over Field and while officials will attempt to meet the needs of athletes with conflicting events, events will not be held up to meet those requirements.

Medical Assistance First Aid will be provided by SA Masters Athletics.

Refreshments Refreshments should be on sale at the school.

Results Results will be posted on the SA Masters web-site www.samastersathletics.org.au and also sent to the Clare Masters Games Organisation.

COMPETITION – TRACK

Water for Competitors For all events over 1500m a water station will be provided – normally at the finish line.

Starts In events up to and including the 400m, directions at the start shall be “On your marks; Set; Gun (or a substitute). For events 800m and over the starting instruction shall be “On your marks; Gun (or a substitute). Starting blocks will be provided for those who want them.

In any race, athletes who false start shall be warned. Athletes who false start a second time in the same race shall be disqualified.

Pentathlon

Failure to start in any one event means that the competitor will not be scored in the competition.

Women Order of Events - 100m, Shot, , Javelin, 800m Men Order of Events - Long Jump, Javelin, 200m, Discus, 1500m

Competitors will be allowed three trials in field events for the pentathlon.

Competitors will move to the next event as soon as the event area is clear.

COMPETITION – FIELD

General Competitors leaving an event in progress may only continue in the event at the current round upon return.

Number of attempts Normally when there are eight or less competitors in an age group, all will be eligible for six trials. However if numbers are large the Organiser may reduce the number of attempts to maintain the program.

Equipment Specifications

Women Shot Discus Javelin Weight Men Shot Discus Javelin Weight 30-49 4.00kg 1.00kg 600gms 9.08kg 30-49 7.26kg 2.00kg 800gms 15.88kg 50-59 3.00kg 1.00kg 500gms 7.26kg 50-59 6.00kg 1.50kg 700gms 11.34kg

60-74 3.00kg 1.00kg 500gms 5.45kg 60-69 5.00kg 1.00kg 600gms 9.08kg 75+ 2.00kg 0.75kg 400gms 4.00kg 70-79 4.00kg 1.00kg 500gms 7.26kg 80+ 3.00kg 1.00kg 400gms 5.45kg

Discus As there is no safety net available no spin turn throws will be allowed.

COMPETITION – ROAD

General Athletes must check in at least 15 minutes before the start time of their race. Athletes will be called to marshal at approximately 10 minutes before the start time. As each athlete finishes it is essential that they remain in finish order until their number is recorded.

There will be a drinks table located near the finish line. Water will be provided and athletes may leave drinks bottles on this table for their own use.

For the 5 km and 10 km events on the Riesling Trail competitors will run/walk on the left of the track. Be especially careful at road crossings. Remember in all cases we are sharing the track with other people – be as courteous with them as you expect them to be with you.

TIMETABLE

SUBJECT TO MINOR CHANGE Friday Sunday 3.00 Pentathlon Women 8.30 Heavy Weight Men 3.15 Pentathlon Men 8.30 Long Jump Women 30-49 6.30 Masters Mile Women 9.00 100m Men 6.40 Masters Mile Men 9.05 Long Jump Men Saturday 9.15 100m Women 9.00 800m Men 9.40 Discus Men 9.10 Shot Men 30-59 9.40 1500m Women 9.15 800m Women 9.40 Heavy Weight Women 9.25 Women 10.00 1500m Men 9.40 Javelin Men 10.10 Discus Women 30-54 10.10 3km Walk Men/Women 10.40 400m Women 10.25 High Jump Men 11.10 Discus Women 55+ 10.35 60m Women 11.15 Long Jump Women 55+ 10.45 Javelin Women 30-59 10.30 400m Men 10.50 200m Men 11.35 1500m Walk All Men/Women 11.15 Shot Women 30-64 12.00-12.45 Lunch/Medals 11.35 Men/Women 1.30 10km Road Run & Walk - All Men/women 12.05 Lunch/Medals 3.00 Medals 1.00 3000m Men/Women 1.30 200m Women 1.45 60m Men 1.45 Shot Women 65+ 1.55 Shot Men 60+ 2.15 Javelin Women 60+ 2.45 Medals 4.00 5km Road Walk/Run 4.45 Medals

EVENTS AND COMPETITORS (There could be late additions to this entry list!)

***The first 2 numbers in your race number indicate your age group*** Numbers beginning with 32 are for 30 to 34 year olds Numbers beginning with 37 are for 35 to 39 year olds Numbers beginning with 44 are for 40 to 44 year olds Numbers beginning with 48 are for 45 to 49 year olds Numbers beginning with 53 are for 50 to 54 year olds Numbers beginning with 56 are for 55 to 59 year olds Numbers beginning with 61 are for 60 to 64 year olds Numbers beginning with 65 are for 65 to 69 year olds Numbers beginning with 70 are for 70 to 74 year olds Numbers beginning with 75 are for 75 to 79 year olds Numbers beginning with 80 are for 80+ year olds

60 Metres Melanie Brooks 3228 Kelly Maher 3755 Lisa Simpson 4444 Kelly Maher 3755 Amanda Nelson 3754 Grette Wilkinson 4447 Amanda Nelson 3754 Kerry Goode 4446 Cherie Rothery 4870 Amanda Edwards 4443 Mary Abrey 6547 Mary Abrey 6547 Kerry Goode 4446 Loraine Baron 6548 Ros Lowe 6559 Mary Abrey 6547 Elizabeth Trivett 6561 Elizabeth Trivett 6561 Loraine Baron 6548 Helen Robertson 7040 Helen Robertson 7040 Elizabeth Trivett 6561 Margaret Trengove 7042 Margaret Trengove 7042 Glynn Boyce 7039 Hayden Maher 3759 Hayden Maher 3759 Helen Robertson 7040 Robert Hargans 4449 Christopher McKinnon 5307 Margaret Trengove 7042 Darren Sahb 4873 Peter Brett 5310 Robert Hargans 4449 Mark Clark 5308 Keith Saggers 5309 Darren Sahb 4873 Christopher McKinnon 5307 Richard Mcmahon 5661 Mark Clark 5308 Keith Saggers 5309 Bruce Hall 6135 Christopher McKinnon 5307 Bruce Hall 6135 Patrick Hynes 6134 Keith Saggers 5309 Patrick Hynes 6134 Colin Brooks 6133 Bruce Hall 6135 John Hore 6565 John Hore 6565 Patrick Hynes 6134 Allan Mayfield 6564 Allan Mayfield 6564 John Holland 6562 Colin Trengove 8055 Colin Trengove 8055 John Hore 6565 Paul Boyce 8054 Colin Trengove 8055 Lisa Simpson 4444 Lisa Simpson 4444 Grette Wilkinson 4447 Grette Wilkinson 4447 Mary Abrey 6547 Helen Summers 5655 Melanie Brooks 3228 Elizabeth Trivett 6561 Mary Abrey 6547 Kelly Maher 3755 Helen Robertson 7040 Ros Lowe 6559 Amanda Nelson 3754 Margaret Trengove 7042 Margaret Trengove 7042 Amanda Edwards 4443 Hayden Maher 3759 Hayden Maher 3759 Kerry Goode 4446 Mark Williams 3758 Christopher McKinnon 5307 Mary Abrey 6547 Mark Clark 5308 Peter Brett 5310 Loraine Baron 6548 Christopher McKinnon 5307 Keith Saggers 5309 Elizabeth Trivett 6561 Bruce Hall 6135 Richard Mcmahon 5661 Helen Robertson 7040 Patrick Hynes 6134 Bruce Hall 6135 Margaret Trengove 7042 John Hore 6565 Colin Brooks 6133 Robert Hargans 4449 Allan Mayfield 6564 John Hore 6565 Mark Clark 5308 Colin Trengove 8055 Allan Mayfield 6564 Christopher McKinnon 5307 Colin Trengove 8055 Keith Saggers 5309 Graeme Nield 5306 Bruce Hall 6135 Anthony Smith 6132 Patrick Hynes 6134 David Bates 6563 John Holland 6562 John Hore 6565 Colin Trengove 8055

3000 Metres Long Jump Discus Lisa Simpson 4444 Melanie Brooks 3228 Melanie Brooks 3228 Grette Wilkinson 4447 Amanda Nelson 3754 Amanda Nelson 3754 Cherie Rothery 4870 Kelly Maher 3755 Kelly Maher 3755 Helen Summers 5655 Amanda Edwards 4443 Linda Andersen 4442 Ros Lowe 6559 Julia Lycett 5305 Kerry Goode 4446 Julia Lycett 5305 Margaret Trengove 7042 Lesley Dawson 5654 Lesley Dawson 5654 Christopher McKinnon 5307 Elizabeth Trivett 6561 Mary Abrey 6547 Peter Brett 5310 Mary Abrey 6547 Elizabeth Trivett 6561 Richard Mcmahon 5661 Loraine Baron 6548 Loraine Baron 6548 Bruce Hall 6135 Christopher McKinnon 5307 Ros Lowe 6559 Colin Brooks 6133 Keith Saggers 5309 Cherie Dempsey 6560 Anthony Smith 6132 Mark Clark 5308 Glynn Boyce 7039 John Hore 6565 Bruce Hall 6135 Myra Wilson 8053 Allan Mayfield 6564 David Bates 6563 Michael Nelson 3757 David Bates 6563 Robert Hargans 4449 Colin Trengove 8055 High Jump Mark Bollen 4872 Melanie Brooks 3228 Christopher McKinnon 5307 1500 Metres Race Walk Kelly Maher 3755 Bruce Hall 6135 Amanda Nelson 3754 Cherie Rothery 4870 David Bates 6563 Suzy Sevdicevski 3756 Julia Lycett 5305 John Holland 6562 Linda Andersen 4442 Mary Abrey 6547 Paul Boyce 8054 Kerry Goode 4446 Helen Robertson 7040 Julia Lycett 5305 Robert Hargans 4449 Edna Bates 6128 Mark Bollen 4872 Melanie Brooks 3228 Margaret Trengove 7042 Christopher McKinnon 5307 Kelly Maher 3755 Christopher McKinnon 5307 Keith Saggers 5309 Kerry Goode 4446 Bruce Hall 6135 Mark Clark 5308 Cherie Rothery 4870 Roger Lowe 7045 Julia Lycett 5305 Rodger Barber 7515 Triple Jump Lesley Dawson 5654 Colin Trengove 8055 Melanie Brooks 3228 Mary Abrey 6547 Amanda Nelson 3754 Elizabeth Trivett 6561 Kelly Maher 3755 Loraine Baron 6548 Race Walk Amanda Edwards 4443 Ros Lowe 6559 Suzy Sevdicevski 3756 Elizabeth Trivett 6561 Cherie Dempsey 6560 Linda Andersen 4442 Mary Abrey 6547 Glynn Boyce 7039 Raelene Schild 5304 Loraine Baron 6548 Michael Nelson 3757 Edna Bates 6128 Robert Hargans 4449 Robert Hargans 4449 Margaret Trengove 7042 Christopher McKinnon 5307 Mark Bollen 4872 Christopher McKinnon 5307 Christopher McKinnon 5307 Keith Saggers 5309 Mark Clark 5308 Graeme Nield 5306 Bruce Hall 6135 Bruce Hall 6135 David Bates 6563 Iain Summers 6131 John Holland 6562 Roger Lowe 7045 Paul Boyce 8054

Rodger Barber 7515 Colin Trengove 8055

Javelin James McLennan 5662 Rosa Wallis 7041 Melanie Brooks 3228 Richard Mcmahon 5661 James McLennan 5662 Lesley Dawson 5654 Colin Brooks 6133 Bruce Hall 6135 Mary Abrey 6547 Tschirmer Kurt 5663 Iain Summers 6131 Elizabeth Trivett 6561 Giulio Dichiera 6130 Roger Lowe 7045 Loraine Baron 6548 Iain Summers 6131 Rodger Barber 7515 Ros Lowe 6559 Allan Mayfield 6564 Robert Ryan 7514 Cherie Dempsey 6560 John Bermingham 6566 Glynn Boyce 7039 Roger Lowe 7045 Myra Wilson 8053 Peter Wood 7044 Michael Nelson 3757 Colin Trengove 8055 Robert Hargans 4449 Christopher McKinnon 5307 10km Road Run Bruce Hall 6135 Grette Wilkinson 4447 David Bates 6563 Jo Goodwin 4871 Roger Lowe 7045 Jeanette Peckham 5301 5km Road Run Julie Starke 5300 Heavy Weight Lisa Simpson 4444 Lisa Beament 5657 Melanie Brooks 3228 Grette Wilkinson 4447 Ros Lowe 6559 Lesley Dawson 5654 Natalie Sahb 4448 Cherie Dempsey 6560 Cherie Dempsey 6560 Shylie Vowles 4445 Eva Ryan 7513 Elizabeth Trivett 6561 Jeanette Peckham 5301 Hayden Maher 3759 Glynn Boyce 7039 Julie Starke 5300 Mark Williams 3758 Michael Nelson 3757 Helen Summers 5655 Christopher McKinnon 5307 Robert Hargans 4449 Lisa Beament 5657 Keith Saggers 5309 Christopher McKinnon 5307 Ros Lowe 6559 Graeme Nield 5306 Bruce Hall 6135 Elizabeth Trivett 6561 Wayne Morris 5658 David Bates 6563 Cherie Dempsey 6560 Michael Bell 5660 John Holland 6562 Eva Ryan 7513 Tschirmer Kurt 5663 Paul Boyce 8054 Hayden Maher 3759 Colin Brooks 6133 Mark Williams 3758 Anthony Smith 6132 Pentathlon Christopher McKinnon 5307 Giulio Dichiera 6130 Mary Abrey 6547 Keith Saggers 5309 John Hore 6565 Loraine Baron 6548 Graeme Nield 5306 Allan Mayfield 6564 Ros Lowe 6559 Peter Brett 5310 John Bermingham 6566 Cherie Dempsey 6560 Graham Bell 5659 Geoff Hakes 7043 Hayden Maher 3759 Wayne Morris 5658 Christopher McKinnon 5307 Colin Brooks 6133 Bruce Hall 6135 Anthony Smith 6132 David Bates 6563 John Hore 6565 Allan Mayfield 6564 Masters Mile John Bermingham 6566 10km Road Walk Peter Wood 7044 Grette Wilkinson 4447 Suzy Sevdicevski 3756 Colin Trengove 8055 Lisa Simpson 4444 Raelene Schild 5304

Lisa Beament 5657 Sue Gregory 6129

Helen Summers 5655 James McLennan 5662

Elizabeth Trivett 6561 Roger Lowe 7045

Mary Abrey 6547 Rodger Barber 7515 5km Road Walk Ros Lowe 6559 Robert Ryan 7514 Suzy Sevdicevski 3756 Helen Robertson 7040 Ronald Wurst 7516 Cherie Rothery 4870 Margaret Trengove 7042 Colin Trengove 8055 Raelene Schild 5304 Hayden Maher 3759 Robyn Donnelly 5302 Mark Williams 3758 Bernie Sayer 5303 Robert Hargans 4449 Robyn Puls 5656 Christopher McKinnon 5307 Edna Bates 6128 Graeme Nield 5306 Sue Gregory 6129 Peter Brett 5310 Margaret Trengove 7042 Wayne Morris 5658

ROAD COURSES

Masters Games Road Race Circuit 5km Loop

Meet at Ennis Park and you will be walked down to the start.

Want More Masters Athletics?

SA Masters Athletics (SAMA) is for anyone aged 30 years and above. Our main aim is to provide a year round athletics program for people of all athletic abilities.

While it would be great to win an Olympic Games medal, for most of the rare people who achieve that, it is a one-off event. In Masters Athletics the great joy is that we can keep on winning! - either in our 5-year age groups or by just beating our own personal targets.

From November to March, each Wednesday, using experienced officials, SAMA conducts an evening athletics program at Santos Stadium, Mile End. Events include: Sprints, Jumps, Runs, Throws and Race Walks.

From May to the end of September, running and race walking events are held each Saturday afternoon at various locations around the Adelaide metropolitan area. Distances vary from about 2km up to a half for the Runners and from 4km to 20km for the Walkers.

Refreshments always follow our winter competition.

The majority of events are conducted using a handicap system that encourages athletes of all abilities and provides an incentive to improve performances from week to week. As well as handicap events there is plenty of opportunity to compete directly with others in your own age group in the various championships held during the year.

All SAMA events are age graded which means members can compare their times directly to others in the club or even world champions regardless of age. Internationally agreed tables enable comparisons across ages and even distances and events.

Members are welcome to bring their children and grandchildren (must be over 7 in summer and over 10 in winter!) who can compete with us at no cost.

Entry to SAMA events is very simple. Most can be entered just prior to the event with the payment of a very low fee for refreshments in winter and entry to Santos Stadium in summer.

SAMA also awards prizes and trophies for a range of handicap and championship events each season

SAMA championship events allow members to compete in their 5 year age groups. These events include and various winter running and race walking championships.

Other opportunities SAMA is part of a worldwide organisation for Masters Athletes and our members are eligible, and encouraged to compete in the various championships conducted as part of that organisation.

Australian Masters Athletics Championships are held in a different state capital each year. Adelaide will host the National Championships in 2016. Internationally, we have the World Masters Athletics Championships as well as the regional Oceania Masters Athletics Championships.

All these events are very popular with SAMA members and provide an ideal opportunity to combine travel with athletics.

SAMA also has an active program of social events throughout the year including a weekend get together at a country venue each year.

A bi-monthly Newsletter for all members contains information on Club activities, event results and also items on National and International competition for masters athletes.

For more information!

Website www.samastersathletics.org.au

President George White ph: 08 8178 0639 Email: [email protected]