Reasonable Maximum Portions of Foods Either Per One Eating
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EFSA/ EU Menu Guidance Appendix 5.2.2 Examples of maximum portions of foods for identification of outlier portions Reasonable maximum portions of foods either per one eating event or per day may be used as limits in data collection tools to set alerts for the data collection process, e.g. during a 24-hour interview about an usual portions consumed. They may also be used for checks during the data cleaning to identify outlier type of data. The portions listed in this document are only indicative and need to be set at country level and be age-specific. There are two different limits provided, one for total consumption per day and the other one per eating event. When suspected outliers are found, the reasons for the high portion need to be evaluated and based on the evaluation, possible corrective actions are to be taken. Example Example FoodEx2 MAX MAX FoodEx2 Food name Level (g/day) (g/eating event) A000A Teff grain 5 500 250 A000B Millet grain, finger 5 500 250 A000C African millet grain 6 500 250 A000D Millet grain, foxtail 5 500 250 A000E Millet grain, little 5 500 250 A000F Oat grains (p) 4 500 250 A000G Oat grain 5 500 250 A000H Oat grain, red 5 500 250 A000J Grains and grain-based products 1 500 250 A000K Cereals and similar 2 500 250 A000L Cereal and cereal-like grains 3 500 250 A000M Amaranth grain 4 500 250 A000N Buckwheat grain 4 500 250 A000P Barley grain 4 500 250 A000Q Cañihua grain 4 500 250 A000R Quinoa grain 4 500 250 A000S Maize grains (p) 4 500 250 A000T Maize grain 5 500 250 A000V Popcorn kernels 5 500 250 A000X Teosinte grain 5 500 250 A000Y Millet grain (p) 4 500 250 A000Z Millet grain, barnyard 5 500 250 A001A Millet grain, bulrush 5 500 250 A001B Millet grain, common 5 500 250 A001C Rice grains (p) 4 500 250 A001D Rice grain, common variants 5 500 250 A001E Rice grain, brown 5 500 250 1 EFSA/ EU Menu Guidance Appendix 5.2.2 A001F Rice grain, long-grain 5 500 250 A001G Rice grain, mixed 5 500 250 A001H Rice grain, red 5 500 250 A001J Wild rice grain 5 500 250 A001K Rye grain 4 500 250 A001L Sorghum grain 4 500 250 A001M Wheat grains 4 500 250 A001N Wheat grain, soft 5 500 250 A001P Durum wheat grain 5 500 250 A001Q Emmer grain 5 500 250 A001R Spelt grain 5 500 250 A001S Einkorn grain 5 500 250 A001T Kamut 5 500 250 A001V Triticale grain 4 500 250 A001X Mixture of grains 4 500 250 A001Z Hungry rice grain 5 500 250 A002A Job's tears grain 5 500 250 A002C Cereal bran 4 250 125 A002E Amaranth flour 4 250 125 A002G Buckwheat flour 4 250 125 A002H Buckwheat groats 4 250 125 A002K Barley grain, pearled 4 250 125 A002L Barley flour 4 250 125 A002N Maize semolina 4 250 125 A002P Maize meal 5 250 125 A002Q Maize flour 5 250 125 A002R Maize starch 4 250 125 A002T Millet flour 4 250 125 A002V Millet groats 4 250 125 A002Y Oat flour 4 250 125 A002Z Oat groats 4 250 125 A003A Oat starch 4 250 125 A003B Oat bran 4 250 125 A003D Rice grain, polished 4 250 125 A003E Rice grain, parboiled 5 500 250 A003F Rice flour 4 250 125 A003G Rice starch 4 250 125 A003J Rye flour 4 250 125 A003K Rye flour, light 5 250 125 A003L Rye flour, medium 5 250 125 A003M Rye flour, wholemeal 5 250 125 A003N Rye flour, gluten free 5 250 125 2 EFSA/ EU Menu Guidance Appendix 5.2.2 A003P Rye groats 4 250 125 A003Q Rye bran 4 250 125 A003R Rye starch 4 250 125 A003T Sorghum flour 4 250 125 A003X Wheat flour 4 250 125 A003Y Wheat flour white 5 250 125 A003Z Graham flour 5 250 125 A004A Wheat flour, brown 5 250 125 A004B Wheat wholemeal flour 5 250 125 A004C Wheat flour, durum 5 250 125 A004D Chapatti flour 5 250 125 A004E Wheat groats 4 250 125 A004F Wheat semolina 4 250 125 A004G Bulgur 5 250 125 A004H Spelt flour 5 250 125 A004J Spelt flour, light 6 250 125 A004K Spelt flour, medium 6 250 125 A004L Spelt flour, wholemeal 6 250 125 A004M Wheat starch 4 250 125 A004N Wheat starch, gluten free 5 250 125 A004P Wheat bran 4 250 125 A004Q Wheat germ 4 250 125 A004S Flour mix, wheat/rye/barley/oats 4 250 125 A004V Bread and similar products 2 450 300 A004Y Wheat bread and rolls, white (refined flour) 4 450 300 A004Z Wheat bread and rolls, white with maize 5 450 300 A005A Wheat bread and rolls, white with potato 5 450 300 A005B Wheat bread and rolls, white with rice 5 450 300 A005C Wheat bread and rolls, white with soya 5 450 300 A005E Wheat bread and rolls, brown or wholemeal 4 450 300 A005G Rye bread, refined flour 4 450 300 A005H Rye bread, wholemeal 4 450 300 A005J Pumpernickel 5 450 300 A005K Bread and rolls with special ingredients added 4 450 300 A005L Multigrain bread and rolls 3 450 300 A005N Rye-wheat bread, refined flour 4 450 300 A005P Rye-wheat bread, wholemeal 4 450 300 A005Q Multigrain (not only rye-wheat) bread and rolls 4 450 300 A005R Gluten free bread 4 450 300 A005S Gluten free bread, white 5 450 300 A005T Gluten free bread, brown 5 450 300 A005V Pretzels 4 500 300 3 EFSA/ EU Menu Guidance Appendix 5.2.2 A005Y Crackers 4 450 300 A005Z Extruded, pressed or puffed bread 4 450 300 A006A Rye crisp bread 5 450 300 A006B Crisp bread, rye wholemeal 6 450 300 A006C Crisp bread, rye, refined flour 6 450 300 A006D Wheat crisp bread 5 450 300 A006E Crisp bread, wheat, wholemeal 6 450 300 A006F Crisp bread, wheat, refined flour 6 450 300 A006G Extruded rice bread 5 450 300 A006H Puffed cereals textured bread 5 450 300 A006J Puffed wheat textured bread 6 450 300 A006K Puffed rice textured bread 6 450 300 A006L Puffed corn textured bread 6 450 300 A006M Rusk 4 450 300 A006N Rusk, refined flour 5 450 300 A006P Rusk, wholemeal 5 450 300 A006Q Pizza base, cooked 4 450 300 A006S Pita bread 4 450 300 A006T Matzo 4 450 300 A006V Tortilla 5 450 300 A006X Roti 5 450 300 A006Y Chapati 5 450 300 A006Z Additional bread and bread products 3 450 300 A007A Breadcrumbs 4 200 100 A007B Croutons 4 200 100 A007C Bread stuffing 4 450 300 A007D Pasta and similar products 3 500 400 A007G Fresh egg pasta 5 500 400 A007H Fresh flavoured egg pasta 5 500 400 A007J Fresh durum pasta 5 500 400 A007K Fresh flavoured durum pasta 5 300 200 A007M Dried egg pasta 5 300 200 A007N Dried flavoured durum pasta 5 300 200 A007P Dried durum pasta 5 300 200 A007Q Dried flavoured egg pasta 5 300 200 A007R Asian noodles 4 300 200 A007S Pasta, stuffed, uncooked 4 300 150 A007T Fresh stuffed pasta 5 500 500 A007V Fresh stuffed egg pasta 6 500 500 A007X Fresh stuffed durum pasta 6 500 500 A007Y Dried stuffed pasta 5 300 300 A007Z Dried stuffed egg pasta 6 300 300 4 EFSA/ EU Menu Guidance Appendix 5.2.2 A008A Dried stuffed durum pasta 6 300 300 A008B Pasta, gluten free 4 300 200 A008C Couscous 4 300 200 A008D Gnocchi 4 300 200 A008E Glass noodle 4 300 200 A008F Noodle, rice 5 300 200 A008G Raw doughs and pre-mixes 3 500 300 A008H Yeast leavened bread doughs 5 500 300 A008J Yeast bread – pizza dough 6 500 300 A008K Naturally leavened bread dough 6 500 300 A008L Yeast leavened sweet doughs 5 500 300 A008M Fine yeast sweet dough (brioche) 6 500 300 A008N Ingredient-rich yeast dough 6 500 300 A008P Chemically leavened doughs 5 500 300 A008Q Quick bread dough 6 500 300 A008R Ingredient rich fine dough without yeast 5 500 300 A008S Mixture/mass for baumkuchen 5 500 300 A008T Unleavened doughs 4 500 300 A008V Waffle dough/mixture 5 500 300 A008X Short pastry doughs 4 500 300 A008Y Short pastry dough (pate brisee) 5 500 300 A008Z Fine dough without yeast 5 500 300 A009A French pie pastry dough 5 500 300 A009C Short sweet pastry dough (pate sucree) 5 500 300 A009D Shortbread pastry 5 500 300 A009E Piped shortbread pastry 5 500 300 A009F Sweet almond pastry mass 5 500 300 A009G Choux pastry doughs 5 500 300 A009H Choux pastry dough 6 500 300 A009J Cake pre-mixes 4 500 300 A009K Sponge cake dough (génoise) 5 500 300 A009L Laminated doughs 4 500 300 A009M Common laminated dough 5 500 300 A009N Strudel dough 5 500 300 A009P Miscellaneous doughs 5 500 300 A009Q Gingerbread dough 6 500 300 A009R Quark oil dough 6 500 300 A009S Suet pastry (pâte a grasse de boeuf) dough 6 500 300 A009T Fine bakery wares 2 500 300 A009V Biscuits (sweet and semi-sweet) 3 300 200 A009X Biscuits, sweet, plain 4 300 200 A009Y Butter biscuits 5 300 200 5 EFSA/ EU Menu Guidance Appendix 5.2.2 A009Z Biscuits, chocolate 4 300 200 A00AA Biscuits, sweet, wheat wholemeal 5 300 200 A00AB Biscuits, oat meal 5 300 200 A00AC Biscuits, spelt meal 5 300 200 A00AD Speculaas 5 300 200 A00AE Biscuit, filled (with inclusions, filling or coating) 4 300 200 A00AG Choux pastry 3 500 300 A00AH Éclair 4 500 300 A00AJ Beignets 4 500 300 A00AK Profiterole 4 500 300 A00AL Croquembouche 4 500 300 A00AM Gougere 4 500 300 A00AN Cakes 3 500 300 A00AQ Sponge cake 4 500 300 A00AR Cheese cake 4 500 400 A00AS Cream cheese cake 5 500 400 A00AT Cheese cream sponge cake 6 500 400 A00AV Cream cake 4 500 400 A00AX Cream custard cake 5 500 400 A00AY Cream custard sponge cake 6 500 400 A00AZ Nut cream cake 5 500 400 A00BA Fruit cake 4 500 400 A00BB Sponge cake roll 5 500 400 A00BC Muffins 4 500 300 A00BD Meringue tart 4 500 300 A00BE Pyramid cake 5 500 400 A00BF Chocolate cakes 4 500 400 A00BG Chocolate cake 5 500 400 A00BH Chocolate cake with fruits 6 500 400 A00BJ Cake marbled, with chocolate 5 500 400 A00BK Yeast leavened pastry 3 500 300 A00BL Buns 4 500 300 A00BM Croissant 4 500 300 A00BN Croissant, filled with chocolate 5 500 300 A00BP Croissant, filled with cream 5 500 300 A00BQ Croissant, filled with jam 5 500 300 A00BR Doughnuts-berliner 4 500 300 A00BS Kringles 4 500 300 A00BT Brioche type products 4 500 300 A00BV Shortcrust (pies -tarts) 3 500 300 A00BX Flan tart 4 500 300 A00BY Rhubarb flan 5 500 300 6 EFSA/ EU Menu Guidance Appendix 5.2.2 A00BZ Fruit