Tr avel Issue!

Historic Winthrop roadway features Duty & Zelda’s Emporium Community. . . Deputy Director Doors are Amy Vokal always open moves through at Mankato’s Open Door the ranks Health Center

Ann Rosenquist Fee Takes Helm at St. Peter Art Center $300 River Hills Mall Gift Card With any new or used vehicle purchase during the sale!

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HeRbeRGeR’s RiveR Hills Tent Sale Mall When You’re Happy, We’re Happy During Our Remodel, we will be Look For thE located in the Herberger’s parking www.mankatoford.com lot at the River Hills Mall. Big tEnt! 507.387.3454 236531A 24 48 59 38 contents Publisher New Century Press { • 2014 } Chief Operating Officer july Jim Hensley { General Manager 8 Lisa Miller

Managing Editor Eileen Madsen Go Atalanta Journey Travel ...... 13 Sales Manager a Day in Okoboji ...... 14 Natasha Weis travel Planning Savvy ...... 16 Sales Team ask Christine: Home Away from Home ...... 23 Erin Fritz Zelda’s Emporium of Winthrop ...... 34 Ruth Klossner Spaces ...... 24 Tami Leuthold Dana Melius a Taste of the River Valley ...... 50 Deb Moldaschel Fun, Festivals & Frolics ...... 54 Chris Zelenka mankato Construction Map ...... 56

Designer Treasures ...... 60 Amy Leuthold Be Writers Tips for Healthy Travel ...... 20 Ruth Klossner Eileen Madsen strut Your Stuff ...... 21 Dana Melius open Door Health Center ...... 38 Deb Moldaschel river Valley Birth Center ...... 40 home Birth an Option for Familes in River Valley ...... 41 Photographer Alika Faythe of Despres Photography Be Well: Drop the Devices ...... 45 Jordan Powers Shayds of Color Photography Do NIssa Nakia Photography Tidy Tightwads: Piles ...... 36 Printer readers Rave - July Winner! ...... 44 Corporate Graphics, Mankato, MN garden Gal: Maintenance Season ...... 48 money Talk: Hit The Road ...... 49 River Valley Woman New Ulm & Mankato, MN good Reads ...... 58 507.354.6158 good Taste ...... 62 [email protected] connect For advertising and editorial contact information and a list of newsstand Lather, Rinse, Repeat - Editor’s Column ...... 6 locations visit We Connect ...... 7 rivervalleywoman.com amy Vokal: From Carnie to Cop ...... 8

River Valley Woman is published monthly and Ann Rosenquist Fee: Arts Center of St. Peter ...... 28 distributed free in the Minnesota River Valley the Narren of New Ulm: Ambassadors of Fun! ...... 30 area. The content used in this magazine is copyright 2014 River Valley Woman and may What Next? Rest Areas ...... 37 not be reprinted in part or in whole without Janelle Magelee - Birth Photographer ...... 42 written consent by the publisher. All articles and editorial material represent the opinions of the connections Business Cards ...... 46 respective authors.

RIVER VALLEY WOMAN | july • 2014 3

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236602 Lather, Rinse, Repeat by Eileen Madsen, Editor

Washington pool house, travel health tips, plus we introduce our new travel writer Happy Independence Day! and master trip planner, Marci Fuller. What a great thing freedom is, huh? I am sure it’s something most of us tend to take What is summer without tasty food and frozen treats? A recent email chat with What Next for granted in this country and it’s hard columnist, Lori Mathiowetz, had us discussing summertime treats and candies that don’t not to. It always amazes me the risks some have a flavor attributed to them but rather, a color. Such as blue “freezies.” I’ve heard it people will take with their freedom. I’m talk- called blue raspberry but where on earth does that elusive berry grow? If I actually saw blue ing criminal activities that could land one in raspberries I think I would assume something went horribly awry in the fruit drawer of my the clink. New Deputy Director Amy Vokal refrigerator and bleach might be necessary. of Mankato, who’s uniformed clad loveliness shines on our cover this month, could prob- We talked about the various merits of “red,” the most flavorful of all colors it seems, no ably tell you about that, and a lot more. Her matter if it’s Skittles, freezies, meat or pop. Then there is the flavor of the color orange. impressive rise to the top and doing it with a Orange treats never tastes like an orange but rather an oddly sweet yet chemical essence great big smile is what a river valley woman that at first you think, yuk... but wait, no, yum...wait, yuk...no... yum, until it’s either dissolved is all about. Again, I have to say, I am in awe in your mouth or you spit it out the car window. of all the dynamic, talented, and beautiful inside and out. women in our area. So keep Food is a great place to exercise your right to freedom to experiment. Our Good Taste page suggesting, emailing, and Facebooking me makes suggestions for using unusual ingredients to kick the flavors of your favorite foods up with leads! a notch. One such suggestion is fudgy beet brownies. Yes, add yourself a jar of pickled beets to the batter and see what happens. They are red so you know those brownies are gonna Freedom and summer just go together. be good. There is also a recipe with what to do with the left over beet juice. I won’t ruin the Less clothes, long days, swimming, hiking, surprise, you’ll have to read it for yourself, but if you try it please email me with the results. vacationing or just staying home and read- Another featured recipe is red cabbage (uh-huh, there’s that red again), onion and bacon ing about going somewhere (see Good (drool) jam. What people don’t do with jam these days. No plain old grape jelly for us. This Reads). With that in mind we bring you our jel is jammed with everything but fruit. But it has bacon in it, and we all know baconliness is summer travel issue, highlighting a trip to next to godliness. I think I saw that embroidered on a pillow somewhere. If not it should be. Belize, a peak behind the masks (almost) of New Ulm’s Narren, a nifty antique store in There’s so much more to share that I don’t want you to wait a minute longer before digging an old house in Winthrop, an amazing Lake in to our delicious July issue! It’s a hard one to beet.

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6 RIVER VALLEY WOMAN | july • 2014 We Connect • We Connect • We Connect • We Connect • We Connect • We Connect • We Connect • We Connect Lather, Readers Respond: Your favorite travel destination, memory or tip Courtney H.: My “heaven on earth” is place with so much natural beauty. The Colorado sunshine and lots of fun together! being barefoot on the beach, on a sunny sights, most of the food, the drinks, the As loyal Broncos fans, this trip was a dream Rinse, day, warm day in Grand Marais, MN with adventure and I will forever treasure that come true! That was my best trip ever (so my best friend and a coffee in my hand... trip with the man I loved and the man I far anyway!). bliss! love even more today. Amber S.: Hawaii. It’s a taste of heaven Repeat This month’s winner! Stacey W.: Medora Mari B.: Visiting family in Hawaii! between the glorious views and being ND - beautiful place! Horseback riding, out- treated like family by the islanders and the door musical and pitchfork fondue!! Every Lisa M.: Any trip with family..one year was enticing aroma of the flowers! Would love year it’s our special place for me and my a ladies only trip to Mexico and it was nice to go back to Hawaii frequently---most girls. Stacey wins a $25 gift certificate to to be with sisters, sisters-in-law, nieces, and memorable vacation ever! Creekside Boutique! our mom. Molly S.: Our favorite vacations have been Michelle O.: I loved my first trip to Hawaii Tracie S.: My best trip ever was when I won our cruises. All Caribbean. Loved every with my boyfriend, now hubby. We hadn’t tickets for two to any three Denver Broncos single one of them. The blue waters, white been dating long but I had a gut feeling he football games. I went with my mom to sand, and all the food you want 24 hours a was the one. We had a blast and just took one of them! We were treated like royalty, day! Hehehe! in everything we could. What a stunning had awesome seats for the game, beautiful

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RIVER VALLEY WOMAN | july • 2014 7 Amy Vokal jokingly tells people that her mother sold her to a carnival when she was 15. It’s the kind From of thing that gives Vokal an “in” with people she encounters. While the story isn’t quite true, Vokal, a native of Oronoco, Minnesota, did spend six years traveling three states with concession stands attached to a Carnie carnival, working her way through college. It’s an experience that helped prepare her for her life’s work. Meeting and talking with all types of people, keeping order, and being resourceful would be to exactly the characteristics she’d need for a life as a cop cop. A vivacious and outgoing 40-something, Vokal is well suited to the role. She’s moved through the Past experiences ranks, from undercover drug agent, to patrol officer, to police commander, and—on May 1, 2014—to laid foundation Deputy Director of Public Safety, Police Service in Mankato. for Vokal’s The role is not one she purposely pursued—and one her parents probably still shake their heads over. A sociology major at St. Thomas College, Vokal’s police work emphasis accidentally became criminal justice. An internship with the Minnesota Bureau of Criminal Ap- By Ruth Klossner, prehension (BCA) opened Vokal to the opportunities Photos & cover shot by Alika Faythe Hartmann of Depres Photography

8 RIVER VALLEY WOMAN | july • 2014 “When you get comfortable in uniform, you put it on and it’s kind of like an invisible shield. This is my job, this is who I am. There is definitely a confidence that comes with putting the uniform on” in police work. sessions turned into Tuesday night get-togethers. “I would have never guessed that. I could have seen myself as an “We had our eyes opened as we learned the people’s stories,” Vo- attorney,” Vokal mused. “When I did the internship with BCA, they kal stated. “We heard amazing stories of what they’ve been through. told me I wouldn’t have credibility unless I was a street cop first. I was It’s unbelievable what they’ve suffered…and they’re still hopeful. offered a job right out of the skills course, as an undercover agent.” Even though they struggle with language and customs, they still get Based out of Mankato, Vokal spent two years undercover, working up every morning thinking that things will get better.” in five area counties as an employee of the City of Mankato. Vokal explained that the refugees were inherently afraid of law “That was quite an experience. I was very young, and naive. It was enforcement just by where they came from. Here they just want to fun—it was like playing make-believe. Very few people suspected I blend in, not cause problems. was a police officer. But I don’t think I could do it now,” Vokal said of Program sponsors found more barriers than first thought. There that first job in law enforcement. are five different tribes among the Sudanese people in Mankato— When a position as a patrol officer opened on the Mankato force, and each has its own languages. Overall, at the high schools in Vokal transferred into it in 1993. Mankato, there are 34 different languages spoken as the primary “I loved being a patrol officer but I definitely was not prepared for language at home. it,” Vokal said. “I hated wearing a uniform. The equipment was heavy Various programs have developed from the first outreach work and it was hot.” and many connections have been made. And it was a stark contrast from the jeans and sweatshirts she “We opened lines of communication, we solved problems. We wore as an undercover agent. were mentors. We started a fishing program. We couldn’t keep our Vokal learned to adjust and now loves her uniform. officers away. They were understanding and committed to truly “When you get comfortable in uniform, you put it on and it’s kind building relationships. The personal connections made go much s of like an invisible shield. This is my job, this is who I am. There is deeper than those first meetings. We don’t see it as traditional definitely a confidence that comes with putting the uniform on,” Amy said. After five years on the force, Vokal was promoted to police com- mander, running a specific division and overseeing patrol officers. And, although she again felt she wasn’t prepared for the role, she handled it well, being well respected in the community and within the department. That respect led to her most recent appointment, that of Deputy Director of Public Safety, Police Service, officed in the Public Safety building on Mankato’s Front Street. “I was surprised by the promotion,” Vokal admitted. “I oversee the operation of the whole police service, including working with budgets. Somebody has to do it, but I never thought it would be me.” Although the position further removes her from working on the road and on foot patrol, Vokal still tries to schedule herself for some of those duties. “Downtown foot patrol was my favorite. I love walking, talking to people. I have to go to city hall often. It’s four blocks and I always walk. I love talking to people I meet on the way,” Vokal said. It’s that love of people that led to Vokal’s involvement in working with Mankato’s burgeoning refugee community. “We kept getting calls for service, or dealing with the refugees. We knew we weren’t connecting with them,” Vokal explained. Mankato’s refugee community—numbering about 5,000—is primarily from Somalia and the Sudan, with some members from the Middle East. “The biggest problem was cooking fires. East Africans were used to cooking outdoors and had lots of problems when those fires were moved indoors,” Vokal said. The City of Mankato reached out to the Minnesota Council of Churches and to housing provider Lloyd Management to start a seven-week outreach program to reach community residents. Those

RIVER RIVER VALLEY VALLEY WOMAN WOMAN | july| july • •2014 2014 9 Submitted photos.

Left: Vokal with participants of the Tapestry Project. Right: Vokal with emerging leaders from the refugee community, Ayan Musse and Paralia Kwot, along with businessman Tom Blaido.

police work,” Vokal said. officer. He speaks Somali and Arabic and is very excited to work with She continued, “I’m a community member. I have pride in that. As an outreach in the refuge community. officer, I have ways to reach out. Our officers are very committed to the “He gets it that all refugees have those same barriers,” Vokal said community. They’re just trying to solve problems by looking at things with pride. in different ways.” Vokal summed up her work, “I love being a cop. I’m doing something The community-facilitated outreach work became known as the I’d be doing anyway—being involved in the community. The icing on Tapestry Project and has been so successful that it has received the cake is I’m able to do it as a cop.” accolades locally, nationally, and even internationally. The International Amy and her husband, Chuck “Pops” Vokal—a retired police com- Chief of Police Association and Cisco Communications, another mander, both enjoy the outdoors and have a cabin and boat here, as international group, were among those recognizing the project. well as an ocean boat at Key West, Florida, where they go ocean fishing. As a result of the work, Mankato has just hired its first Somali police They take their bulldog, Punch, with them everywhere they go. RVW Nice Ride! Life is a road trip in the Laurie Danberry perfect toyota. Now let’s go!

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12 RIVER VALLEY WOMAN | july • 2014 -PAID ADVERTISEMENT- and want to invite your favorite friends and family on a memorable trip to ent, saw the beautiful textiles woven by Belize, I’m happy to come to your home for a Belize cocktail party. the Andean women, stood on Machu I recently did this for a group of scuba divers from Owatonna, MN. They Picchu at Sunrise, and breathed in the were a group of several couples that enjoy scuba diving in Caribbean des- fantastic natural splendor of Suasi Island tinations. I brought my favorite photos from Belize, a group package with on Lake Titicaca,” said Kristin. pricing and was able to answer questions in person. It was so much fun! Everyone really appreciated the opportunity to get-together, share a Carib- “Kristin with Atalanta Journey bean cocktail and talk about a fun experience,” said Kristin. recently planned our two-week trip to Peru this May and everything was “Kristin came to my home in Owatonna and provided a wonderful magical and perfect. In 2012, I also presentation of what Belize has to offer to our group of scuba divers and booked a group trip with Kristin to their non-diving spouses. The choice of destination had to satisfy both Belize, and again the quality of the interests, which is not an easy task, but Belize offers that mix. Kristin pro- experience was excellent. vided a look at Belize and the Blue Tang Inn as only someone that knows Kristin is a wonderful travel coordinator for my groups, because she it so well could explain. We enjoyed the presentation and all booked our is very attentive to our unique needs. I want people to walk away from trip. Our expectations were not only met but were exceeded. The Blue pilgrimages and see them as rewarding and one-of-a-kind. Kristin Tang Inn staff were friendly and always helpful in every way. A truly helped make our trips to Belize and Peru unique, as well as easy and wonderful place to escape for a few weeks. Kristin did a fantastic job stress free. All of her assistance was invaluable to me as a Spiritual from presentation, to planning, to execution and follow through of all Leader and Teacher of the Hope Interfaith Center. Her professionalism arrangements and excursions. Thank you Kristin!” and efficiency and her dedication to our whole group was remarkable!” - Nick McGregor from Owatonna, MN ­- Janice Gorman at Hope Interfaith Center

Minnesota State University Mankato began a “Belize Initiative” 5 years ago and have 8 different colleges sending students to Belize to provide Belize & Blue Tang Inn Package much needed services to the children in the San Pedro schools. www. BelizeEducationCenter.com $1,450 USD for 2 People Double Occupancy The services that MSU is bringing to Belize include special education, (Includes 10% Room Discount when mentioning River Valley Woman) speech therapy and audiology, dental hygiene, counseling, music, and career planning. • 7 Nights Garden View Suite & Hotel Tax Single OR Double Occupancy Atalanta Journey has enjoyed coordinating these trips with the MSU fac- • Choice of King Bed Suites #1, 4, 8, 14 OR Double Beds #7, 8 ulty and students and the impact on the San Pedro community is remark- • Upgrade to Ocean View Suite #5,9,11 or 12 for $285 USD able! • Daily Continental Breakfast Atalanta Journey also had the privilege of planning a customized group • Roundtrip taxi transfer from the San Pedro Airport to Blue Tang Inn journey for Hope Interfaith Center in Mankato, MN in 2012 to Belize and • Complimentary WiFi, front desk concierge services. 2014 to Peru. • Not Including Int’l Air from USA to BZE (estimated $800 from MSP-BZE) “We were in Belize for 12-12-12, which was a really special time! We enjoyed spectacular morning Sunrise Meditations on the Caribbean Sea, Contact Kristin for your next trip to Belize. It’s my pleasure to create a visited a Maya Temple where we participated in a Mayan Ceremony with customized itinerary for your trip if you prefer. Just ask! a local Shaman and enjoyed the wonderful food and atmosphere of San Kristin Lamoureux Pedro Town. 1-866-881-1020 We just returned from Peru this May, where we traveled in a community [email protected] of 17 people for 2 weeks. We experienced Andean Spirituality past to pres- www.linkedin.com/in/kristinlamoureux/

“We wanted to thank you for such a “My experience can be summed by the “The Blue Tang Inn turned out to be a wonderful stay in Belize. My wife and I had following words: to serve was our focus, to wonderful choice. It started with a lot of such an incredible time at your hotel and learn and grow was a blessing, and to be with patient help by Kristin as we coordinated our appreciated all the help and advice wonderful people in a beautiful place was evolving plans. The rooms are large and the we received from you.” more than anyone could ask for.” kitchenettes are a definite bonus. The staff – Andrew and Brittany, - Minnesota State University Mankato were always helpful ...” Blue Tang Inn Guests Speech/Language Pathology Student – Jeff, Blue Tang Inn Guest

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inter getaway, romantic weekend, family road trip, helps with jetlag, plus a bonus destination. European summer, jungle ecotour, islands cruise...yes! For a complicated international ticket, often a travel agent is still Let’s go! Whatever travel you are wishing for, looking the best bet (even if they charge a booking fee). If you want to book forward to, the key element is planning. Anticipation is a it yourself, make sure you check all the websites—the overview Wfun precursor to a trip, and planning is a big part of that. Dive in! Get ones, like Orbitz and Expedia, and the specific airline sites. A little jazzed! Here’s some tips to follow and mistakes to trick: Clear your cookies in between visits to the avoid in the prep process of your next journey. same site. First, decide on the style of your trip: Check for useful apps. Independent? A tour or cruise? Solo? Or with a Remember time zone and date line changes. partner, family, or conglomerate of friends? Next step: Lodging in each chosen area. Guide Do your homework! Get a guide book, surf books and internet for the sources, and email for the net, start reading. Learn about the chosen the tool. If emails aren’t getting returned, don’t area or country, and make notes of details like assume the hotel is booked. Across-the-globe museum closing days, major site discount books, emails sometimes don’t get through. Call or fax, if local food specialties, a bit of history...knowledge needed, which is often easier and less scary than that will make your trip smoother and richer. you think. Dial 011-country code-number. Plan activities in a balanced way--not too A big fear for some is the thought of dealing much, not too little--considering all members with a foreign language. Let that fear go. Certain of the travel party. And know all members well. key words are universal--hotel, taxi, Coke--and Many trips have fallen apart when ‘best friends’ often, English is spoken by someone nearby. But or ‘best friend couples’ travel together for the first buy one of those small phrasebooks and don’t time and it’s discovered that there’s a frustrating worry about memorizing complete phrases. discrepancy between the beach-readers and the Learn some basic words: hello, thank you, please, site-seers. food, chicken, water, where is?, etc. And gestures Do itinerary planning before setting up can take you far--let your inner actor out. flights. Have everyone in the party do some Be realistic about your kids. Don’t expect homework and list their must-see’s or must-do’s. Suitcase too much from them in regards to stamina or Plot these out on a map, and consider the most interest. Give them time to run around in a park efficient big picture route. Too much for the time playground, even if it means missing part of the allotted? Too many miles covered? Figure in some Savvy art museum. And suppress the tugging parental unstructured time. Once the ground itinerary has Notes from a urge to do Disney when your kids are under five been roughed out, then consider the flights. Read years old. Besides tiring easily and being too small on... World Traveler for many of the major rides, they won’t remember Utilize ‘open jaw’ flight itineraries--flying by Marci M. Fuller the trip. into one city and out of another. For many trips Rent a car if you are a confident driver, this avoids added-expense backtracking, and is especially in foreign countries. Americans are particularly useful for Europe. For example, flying into London and wimpy drivers in comparison to most global driving norms. And don’t out of Paris will save you the trek back across the Channel. Or into San rent a stick shift (which are often the cheapest rentals overseas) if you Francisco and out of San Diego, allowing for the one-way roadtrip don’t drive one at home. down the coast. Prepare to use both GPS and maps. Also, consider stopovers. If you’re on your way to Nairobi, how Some brass tacks: about a day in London or Paris on the way down? Often, these can be Check foreign travel advisories and possible visa requirements. s added in at no or minimal additional expense. Breaks up long flights, Make sure your passport is good for 3-6 months beyond return

16 RIVER VALLEY WOMAN | july • 2014 249685

RIVER VALLEY WOMAN | july • 2014 17 Wildebeest in the Masai Mara, Kenya. The author’s son with prayer flags, Japan. With her father, Galapagos.

dates with at least 3 empty pages. Pack light. More on that later. Research vaccinations that may be needed and medications that Being prepared is a big step in having an amazing, memory- may be recommended. making, meaningful experience. And the biggest tip? Be prepared, Credit cards: Set up PINs for cash withdrawals and double check mentally, to roll with it. Travel is maximum thrills and can be coupled fees for this. Plus, inquire about rental car insurance coverage for with maximum surprises. And those surprises generally make the particular destination. best post-trip stories. Cell Phone: Call or check online for foreign rates and plans. Marci M. Fuller is a retired travel agent, tourism event organizer, Internet: Check booked hotels for service (can help decide whether website author (BirdBound.com), and global traveler. She’s been chased or not to carry along laptop or tablet). by an elephant in Thailand, stranded by a broke-down train in Peru, and Currency: Check exchange rates and see if your bank can pre-order. tent-camped in flowering meadows in France. RVW Electricity outlet/voltage information: Buy converters/adaptors as needed.

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RIVER VALLEY WOMAN | july • 2014 19 Be Well Healthy Trip Tips In theory, vacation time is a wonderful thing. Book the flight or pack up the car and head off to your own slice of paradise. If only trips were that simple. In reality, there is a lot of preparation that goes into a stint at the cabin and even more when you cross over the borders of the continental United States. Of course preparation includes packing and logistics, but people often neglect the neces- sary provisions to ensure a healthy trip. Here are a few tips to consider when you’re getting ready for your next vacation: n General travel Food. Packing healthy snacks like granola bars, fresh fruit and nuts can prevent fast food stops and unhealthy food choices. Not to mention, this will save you money. Children. When traveling with kids, keep them on a similar exam, health screening or other health plan may be in order to keep schedule to the one they are on at home. This will help ward off mis- you healthy while in a different country. behavior and daytime fatigue. Water. Drinking bottled water is ideal when in a different country. n Summer travel The local water can carry various diseases, some that cause lasting Sunscreen. When the weather warms up, Minnesotans are itch- effects. ing to go outside, which makes sunscreen very important. SPF 30 Jet lag. Jet lag can be a nuisance if you are traveling across mul- or above is vital to prevent sunburns. Wearing hats, staying in the tiple time zones. The Centers for Disease Control and Prevention shade and frequent sunblock application can keep your skin healthy. (CDC) offers advice for mitigating jet lag: Boat safety. Summer travel often entails visiting lakes and rivers. - Exercise regularly, eat a nutritious diet and sleep well a few days When boating, wear lifejackets, know the lake, remain aware and before travel. focused while driving, and avoid consuming alcohol while driving. - Sleep on the plane (if possible), stay hydrated, and avoid alcohol Hydration. Exposure to the sun puts you at greater risk for dehy- and caffeine during travel. dration. Be sure to drink plenty of water while outdoors this summer. - Drink enough water, take short naps (20-30 minutes) if you’re Also, make sure to have water handy if you are drinking alcoholic tired during the day and eat meals during local mealtimes. beverages out in the sun. It’s much easier to become dehydrated Keep these things in mind the next time when you combine alcohol and sunlight. you’re planning a trip — whether it’s an hour n International travel or a continent away. Factoring health into your Vaccinations. Make sure you have all necessary vaccinations and travel plans will help soothe your body and your infectious disease consultation before visiting a foreign country, mind. RVW especially in less developed areas. Andrea Meekins, is a Mayo Clinic Health System Health screenings. If you’re traveling abroad and have any health family medicine nurse practitioner. concerns, you should consult your health care provider. A physical

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Lakeside Retreat is a project designed by Holmgren Construction and Town and Country Interiors This year-round retreat is located in Madison Lake, a town nestled in the middle of lake country. By Jamie Sorenson Photos by Jordan Powers

With summer here, we thought we would turn our these homeowners set out to create a home that ca- attention to one of our area’s favorite lakeside tered to their young family and enjoying the lake. retreats. Lake Washington, sitting between “We have After spending a few summers in their new Madison Lake and Kasota, Minnesota is such a short season home, they realized there was a void in their found to be one of our areas most popular here in Minnesota to enjoy outdoor entertaining. bodies of water. the weather that we wanted Previously the home for a trampoline, What is not to love about it, as it offers to find a way to stay outside they took a rather dead space and dedi- up the warmth of sun, boating, fishing cated it to an extension of their poolside and beachside dining. You will find many without having to fight retreat. They were tired of sitting outside seasonal cabins sprinkled around this lake the mosquitoes.” on beautiful nights getting chewed up by but even more year-round residents. Our ­— Homeowner the mosquitoes and hated being run out of featured home has over 300’ feet of shoreline their own backyard for the evening. and boasts panoramic views from all angles. Inspired by their setting, the assistance of Ja- Built originally by Holmgren Construction in 2008, mie Sorensen, interior designer of Town and Country

24 RIVER VALLEY WOMAN | july • 2014 “The key to a beautifully warm and comfortable space is adding layers of texture in every room. You can vary the colors and patterns as you add texture.” ­— Jamie Sorensen

Interiors was sought out to help reign in all the ideas. As the case with most, this homeowner started looking at online sources such as Pinterest and Houzz for ideas in creating their Poolhouse. Inset on the back wall, flanking theTV , you will find some of this family’s original inspiration for this space. While on a cruise with their boys a year earlier, they found two wood carved fish during one of their ports, which ultimately served as the anchor for the rooms theme. As you can see, Mark Holmgren with Holmgren Construction made very special accommodations for these fish. There are many unique pieces in the room that make it one of a kind. The custom cabinetry is not your everyday flat panel cabinets. You will find wicker insets adding texture and that “Tommy Bahama” feel. Even the fan has a palm leaf detail to match the two tone woodwork throughout the space. Custom made amber and clear glass jar pendants anchor the Cambria Peninsula, in the Rosslyn design for a little added sparkle. Interior designer Jamie Sorensen feels it im- portant to layer in the texture when finishing off a room. When a room lacks layers of variation in texture, it can fall flat and feel one dimensional even if your home is filled with the cutest or most expensive accessories. One very special piece to this family is the back bar behind the foosball table. From what appears to be just a wood ledge in the picture is actually a multilayered countertop housing coins collected from their travels around the world. Mark and Brad of Holmgren Construction then layered it with an Having a need to maximize the duration of our outdoor season minus the mosquitoes, epoxy top coat giving a clear glimpse at all the these homeowners set out to create a space the whole family could enjoy. With the help treasure. of Jamie Sorensen, Interior Designer for Town and Country Interiors, their Pool house It seems no detail was left untouched here. captures that “beachy” feel without distracting from what’s most important, the beautiful lakeside views. With a splash of watery color on the walls and warm wood details encompassing the room, this lakeside retreat is ready for summer s and fun in the sun.

RIVER VALLEY WOMAN | july • 2014 25 SPACES Newly constructed this summer by Holmgren Construction, these homeowners’ Pool House looks as if it was built when the home was, staying very consistent in its finishes to the exterior of the main house. But take one step inside and you will be enjoying a “Tommy Bahama” like experience from handmade ceramic tiles, stained concrete floors, wicker insets in the cabinetry and colorful custom glass pendants.

“I don’t really have a favorite part. The whole room is the entire package. We were glad that we were able to make the foosball table work in the space. Already, the entire family, both teenagers and adults have used this space quite a bit.” ­— Homeowner

26 RIVER VALLEY WOMAN | july • 2014 C hristine Gerber

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RIVER VALLEY WOMAN | july • 2014 27 Ann Rosenquist Fee: Multi-talented artist settles in at Arts Center of St. Peter

By Dana Melius and administration for the Division of University Advancement. Prior to that, Fee served as director of publications and editor of the MSU Ann Rosenquist Fee’s eyes sparkle. Looking for a alumni magazine, Today. While she never intended to stay at MSU for 16 years, this journey through academia served her well. unique, artistic entry into St. Peter’s annual Fourth “It was wonderful every step of the way,” Fee said. “It was a fun and of July parade, she’s found one. a comfortable community life. All my time at MSU, I never looked for a new job.” ake a well-used, blue Volkswagen Jetta. Drive it at normal But her passion for the arts slowly became more of a need, Fee parade stop-and-go speed. Have artists young and old paint admits. So while she wasn’t looking for a career move, change found the VW as it moves along, hoping for a local masterpiece by her. The Arts Center of St. Peter, founded in 1979 and currently parade’s end. Fee is calling it an “art car,” or better yet, she’s located at 315 S. Minnesota Avenue (U.S. Hwy. 169), was looking for lookingT for a car-sized interpretation of Dutch painter Vincent Van a new executive director. David Goldstein had resigned in May 2013 Gogh’s series of “Sunflower” paintings. and went to the Walker Art Center in Minneapolis. It’s all taking shape in Fee’s mind, as she sips coffee at one of her Fee was becoming recognized throughout the regional arts and favorite local sit-downs, River Rock. After six months at the helm of music world, as an award-winning author and writer and as part of the Arts Center in St. Peter, Fee is settling in as executive director and the two-person acoustical music group, The Frye. Former Mankato excited about its future, and hers. Free Press writer, Joe Tougas, joins her in the popular duo, which Her friends call her multi-talented and a creative genius. One Arts specializes in 1970s AM radio tunes, according to Fee. Despite a six- Center board member points to her passion, energy and experience, month national search for a new Arts Center leader, Fee stood out. sharing her enthusiasm for the arts. Fee is simply thrilled with this “Ann’s passion, energy and experience will help bring us to the opportunity and excited to be a part of a growing pool of artists, level where the Arts Center is helping frame the discussion around writers and musicians calling the Minnesota River Valley home. the importance of arts in everyday life,” Board President Judie Ziemke “We have the talent in this region,” Fee said. “We have the audience said in a statement at the time. Fee officially began her duties on (for the arts) in this region.” She has already brought some of that January 6. talent into the Arts Center, scheduling a past reading by North “It seemed like too perfect of a convergence for me not to pursue Mankato author Nicole Helget and Gustavus Adolphus College it,” Fee then said. “This is a chance to do something that aligns with professor and poet Matt Rasmussen, both award-winning writers. everything I know how to do and enjoy.” “These relationships are all built over the years,” Fee stresses. Despite her artsy talents, Fee loves process. Combine that with Many of her connections have come via Minnesota State University- experience in grant-writing and administration, and the Arts Center Mankato, where she served most recently as director of planning found its perfect executive director match. Fee grew up in Chicago, earning bachelor’s and master’s degrees at Illinois State University. She added a second master’s of fine arts at the University of Southern Maine. Married to Scott Fee -- who currently serves as interim Dean for Online and Extended Education Strategy and Partnerships at MSU – the couple has one child, 18-year- old son Jake. Ann and Scott are also currently serving as 2014 Campus Drive chairpersons for MSU-Mankato, the university’s annual fund-raising effort. Fee’s broad skills include nearly 20 years of award- winning writing. She’s talked openly about her battle with diabetes, including contributions to The Smart Women’s Guide to Diabetes: Authentic Advice on Everything from Eating to Dating to Motherhood by Amy Stockwell Mercer. Fee’s also won awards for her intimate literary fiction, which includes a piece titled, Never Have the Same Sex Twice. Fee’s writings on the art of erotica brought rave reviews in 2010, including praise as an “erotic writer extraordinaire.” With that, she taught a class titled Sex on the Page at the Loft Literary Center in Minneapolis on how to write well about sensuality, romantic love and sex. Today, it’s toned down just a bit as she talks family life

28 RIVER VALLEY WOMAN | july • 2014 in her regular WordPress blog, Small Stories about Transgression and Scott, Jake and Ann Fee Fashion. Fee wrote recently: “I’m married to a person who sees rules and restrictions the way some people see gnats. It’s artful, how he waves them away…” Several youths helped set up the latest stage and lighting for the Mankato-area harpist Amy Korteum calls her friend “the ultra- center’s “Jazz Series” performance. talented, hot-voiced, artistic Ann Rosenquist Fee.” They team up from Six months into her latest gig, Fee has expanded the Arts Center’s time to time as the group Prima Vox to perform sacred music by the presence in St. Peter and beyond, brought in a diversity of writers, 12th Century mystic Hildegard von Binger. artists and musicians to the center’s intimate space, and reached out Fee’s music passion fuels her, and rivals that of her love of process. to local schools in an effort to lure more youth to its programming. “It’s a discipline.,” she said. “It’s something I need for my well-being. She’s excited about the center’s current jazz series, luring some of the Nothing else is like that for me. It’s my fix, my high.” best Twin Cities and regional musicians to St. Peter. Fee said she is But so is reaching out and bringing more youth into the arts world. striving for big concert talk in an intimate setting. Fee helped expand the Arts Center’s summer class offering for kids And she wants to do it all here. and teens. “Building a life in southern Minnesota is special,” Fee said. “It’s a “It’s a blast for me to give these young people very substantive really good life. If you’ve got any kind of creative bent, you can excel things to be a part of,” Fee stresses. And she is pleased that it’s also here. It just takes some key people who are unstoppable.” brought a new, eager group of youthful volunteers to the Arts Center. “Besides, being surrounded by art is really cool.” RVW Come see what’s brewing at

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206907 236640 RIVER VALLEY WOMAN | july • 2014 29 The Narren of New Ulm… Ambassadors of fun!

By Ruth Klossner

It started so innocently, at Heritagefest in New Ulm in1988. Two New Ulm women—Rita Waibel and the late Avonna Domeier—became intrigued by the carved wooden masks worn by performers from Steinhilben, Germany. They visited with the members of the group and made arrangements to get two hand-carved masks from Germany. When the masks arrived in September, the women weren’t sure what to do with them. However, on Halloween that year, the two worked up enough courage to wear the masks—but went to great lengths to conceal their identity. When Fasching came around the next spring, they again brought the masks out and shyly mixed with the crowd. Even though a number of people encouraged them to wear the masks at Heritagefest, Waibel and Domeier still weren’t keen on the idea. They only wanted to have a little fun on their own. “We had no thought of doing anything with the masks to form a group,” Waibel recalled. But, that “having fun” led to much more than anticipated. Now, 25 years later, Waibel is still with the Narren, the Nine Narren were on hand to entertain hundreds of New Ulm school kids in group that developed from the purchase of those first two mid-May. They showed off the group’s special new banner. wooden masks. New Ulm’s Narren are ambassadors of fun for the city, entertaining groups—small and large—in town, statewide, in a Avonna gained confidence and decided, “Let’s walk in half dozen other states, and even internationally. there like we own the place.” As the group started to develop, Waibel and Domeier tried to learn They did, ad-libbed as they went, and soon had people laughing and more about the German customs connected to the masks, but there having fun as they connected to the music. wasn’t much information available—it was a few years before the birth of That first appearance was so successful that Heritagefest officials the internet—and most of what they found was in German. encouraged the women to return and even authorized the creation of Rita and Avonna did learn that the custom of masking originated from more masks so that the group could grow. Two masks were added right Fasching/Fasnet in some parts of Germany, and is related to the carnival away, and four more—carved by Bob Gluth of New Ulm—in 1991. season in other parts of the country. Both are the weeks leading up to Ash In their research, the women had learned that most German masks Wednesday and Lent. were based on historical characters and the legends of the area they came Waibel recalled the first time that she and Domeier appeared in from. With New Ulm’s history being only about 150 years—compared to costume at Heritagefest, in 1989. thousands of years in Germany—it was a bit more difficult to create local “It was just us two. We were so scared when we walked into the fest characters. That was especially so since some of New Ulm’s “characters” grounds. We had no idea how people would react,” Waibel recalled. were still living, or had relatives in the community. The group decided, However, after an older couple asked to take their picture, Rita and instead, to base its characters on a composite of the characters that give

Special plans for the Narren’s 25th anniversary In recognition of 25 years of helping people have fun, the Narren at Bavarian Blast. They’ll do a special performance of a “Root Beer have several things planned. Playlet,” and will make root beer with the kids, then serve root beer The group’s 2014 button is silver to celebrate the Narren’s silver and cupcakes. anniversary. A “meet and greet” with the Narren will also be held under the A special banner was created for display at all events—complete canopy at Bavarian Blast. Records show that about 110 people have with the motto, “Relatives Nobody Wants to Claim.” been members during the club’s 25 years. The Narren will return to their starting point, the New Ulm Current members will also hold a special party in November and Fairgrounds, to celebrate their 25th anniversary, Saturday, July 19 they hope to tour Schell’s Brewery as a group sometime this year.

30 RIVER VALLEY WOMAN | july • 2014 The Narren had the New Ulm school kids dancing and having a great time when they met them at the Glockenspiel in mid-May. The cats and school kids—good subjects for “selfies.” color and life to the community. (Check the sidebar for a list.) Then it’s Fasching and Bockfest, the St. Patrick’s Day parade, the District Each of the Narren’s characters has a life story and its own peculiar 88 Fundraiser, nursing home visits with the Concord Singers, school personality. Once members put on a mask, they become that character, groups at the Glockenspiel, the Hanska parade, Grill Fest in Minneapolis, even walking differently. Concerts in the Park with the Concord Singers and the Wendinger Band, Now in it’s 25th year, the group has 32 wooden masks—some owned parades in Springfield and Winthrop, Bavarian Blast, Hutchinson’s Garlic by the group and others owned privately by members. A number of the Fest, Rapid City’s Sommerfest, the Sleepy Eye parade…and it’s back to the masks were hand-carved in New Ulm, several in Milwaukee, Wisconsin, Octoberfest performances. and the rest in Germany. Not all of the group’s 40 members appear in Over the years, the group has travelled to numerous states, including costume; some are behind-the-scenes support people. Although most Alabama, Kansas, Nebraska, Wisconsin, Texas, North and South Dakota, members are from New Ulm, a few come from the Twin Cities, Brainerd, and Wisconsin. and Mankato. Two of the group’s biggest appearances were the International Lions Members tend to be shy about revealing their identities, with only Club Convention in Minneapolis and the Ringtreffen parade when Waibel and fellow 25th anniversary committee members Evelyn Berg and thousands of Narren got together in Germany. The group has also Sue Hogen willing to be interviewed. It may have something to do with performed twice in Ulm, Germany. RVW the motto on the group’s 25th anniversary banner—“Relatives Nobody Wants to Claim.” “We’re really a diverse group of people…bankers, accountants, all walks of life,” Evelyn Berg said. “We have all ages, from the early 20s to the mid- 70s.” The Narren of New Ulm: The Narren have a good mix of longtime and recent members. Waibel If relatives could be chosen, the Narren has been with the group from the start, another member from 1990, two are what’s left when the picking is done. from 1991, one each from 1992 and 1994, and two from 1995. On the other hand, several new members joined just last year. Meet the current residents of Ganse Stadt (Goose Town)—also “We are organized like a small business. We have income, expenses, an known as “the relatives everybody has but nobody wants to claim” official board, monthly meetings, a few rules, policies and procedures,” Hattie: “Transplant” from the Prairie Hogan said. “The New Ulm Chamber is kind of our support in the Gunter and Otto: Bachelor Brothers community. The Concord Singers are our good friends. We often appear Tillie: Raises Geese with them.” Krauselein: Chef of Ganse Stadt The Narren work with—and are appreciated by—a lot of music groups, Rosa: Village Baker among them The Wendinger Band, Alpensterne, The Schell’s Hobo Band, Sophia: Seamstress, keeps everyone in stitches Donnie Klossner, Johnny Helget, and the Sleepy Eye Concertina Band. Agatha Applegate: Apple lady Members work together to carry out the group’s mission statement, Sepp: Unmusical Musician “The Narren of New Ulm seek to provide and to support entertainment at Pinella: Flower Lady festivals and events, ensuring a good time for people of all ages.” In other Baron: Baron “wannabe” words, they like to mingle, dance, and interact with people. They have fun Baroness: Baroness “wannabe” Pickleman: Raises pickles with people and help them have fun as well. Schlaukopf: Forrest Dweller It doesn’t matter the size of the group, the Narren will get people up Gusty: Blows a lot of hot air and dancing, or clapping to the music. From groups of ten or so at nursing Schatzie: Keeps the mayor’s books homes to thousands, the Narren provide a good time. Wallachei Hex: Adds color to Ganse Stadt “If they’re alive and can smile, we entertain them. Big or small, we do Louis: Fur trader ‘em all. Our purpose is to make people laugh, to smile, and to enjoy,” Katarina: Knows how to find water Waibel said with a chuckle. “One time when a little old lady asked a Mayor: Never lost an election question about a character, she commented, ‘What a beautiful mission in Fernelda: Forgetful Irish Aunt life…to make people laugh.’” Poppy Ping: Popcorn lady Berg added, “It’s a great opportunity to release inner feelings. You put Heilige Kuh: Holy Cow! on a mask, you become a different character.” Elsie: Hotel Housekeeper/snoop The Narren are busy about 10 months of the year, with September and Bucky: Mischievious goat October the busiest, with Octoberfest events locally, statewide, and even Hans: Clock maker/time keeper out-of-state. New Ulm’s Parade of Lights, the evening after Thanksgiving, Bertram: Broom maker/clean sweeper pretty much wraps up the Narren’s year. Things pick up again in January Tanta Anna: Owns the local “gathering place”. or February when members travel to Las Vegas to take part in GAMGA, a Cat 01, Cat 02, Cat 03: Ganse stadt “fire alarm bells” German American Mardi Gras gala with a carnival aspect. Anton: Woodcarver

RIVER VALLEY WOMAN | july • 2014 31 planes, trains and automobiles: RiveRfRont Hilltop 410 S. Riverfront Dr. 2010 Adams St. Dietitian’s Top-Seven List for Mankato, MN Mankato, MN 507-625-1107 507-625-9070 Eating Healthy on Vacation making lives easier, healthier, happier

Hit the road with healthy options. Pack a cooler full of snacks to keep you going and feeling great. Where there is a helpful smile in your wellness aisle 1. go nutty. If you’re craving something salty and crunchy, pop open a container of nuts.

2. stay hydrated. Pack bottled water (bonus, freeze and use as ice packs).

Ask Me . . . 3. packing a cooler full of fresh fruits is a simple way to eat healthy on the road. Wash and cut up if possible for easy snacking. medication travel tips 4. bars: Skip the candy bar and try a granola or protein bar. Look for Summer is here! For many of us, we are excited to say good-bye to bars that contain 3 grams of fiber, 5 grams of protein and less than 35 the stress of everyday life and head out-of-town for a little rest and percent of calories from sugar, at the minimum. relaxation. But let’s face it, sometimes travel can be stressful too. Careful planning ahead of time can start you in the right direction, 5. raw, pre-washed and prepped vegetables are snacks you can especially in regards to your medications. always feel good about. Try cherry tomatoes, baby carrots, broccoli, A couple weeks before traveling, check the supply on your medica- celery and snap peas. tions and determine if you will need a refill while you are gone. You 6. low-fat cheese, including string cheese, single-serving cottage will want enough medication to last the whole vacation and a few days by April Graff, MS, RS, LD extra in case of delays or extension of the trip. If you will need a refill, cheese, yogurt or cubes of your favorite cheese. Hy-Vee Dietician contact your pharmacy with the names and amounts of medications 7. sandwiches are a quick an easy way to keep hunger at bay. Try lean needed. Your pharmacy can contact your insurance company for you requesting an early refill due to vacation. Most insurance companies meats, cheeses, or even peanut butter and jelly. will allow you one vacation refill on your medications per year. If your insurance does not allow you to fill early, your pharmacist can help you determine the best alternative for your travel plans. Your pharmacist Phil Pederson, Pharmacist, can also help determine if a change in dosing schedule is necessary, Hilltop Mankato Hy-Vee especially if traveling across several time zones. It is also recommend- ed that you carry documentation listing your medications and condi- Fruit & yogurt snack mix tions as well as contact information for your prescriber and pharmacy. Your pharmacist can help you compile this information as well. Serves 14 (about 1/2 cup each) Medications should be kept in their original prescription containers. If you use a pill dispenser box, you will want to either leave it at home or all you need: refill it once you reach your destination. Keep your medications in your carry-on bag. That way, even if your baggage is lost or stolen, you will 4 c. Frosted Flakes or Frosted Flakes with Fiber still have your medications. Over-the-counter liquid medications can 1 (6 oz) bag hy-Vee dried apricots, halVed be taken in your carry-on bag if they are in containers of 3.4 ounces or less. Liquid prescription medications are not restricted by the amount 1 c. hy-Vee pecan halVes you can carry on the aircraft. However, you should tell the screener 1 c. yogurt-coVered raisins about it at checkpoint to help facilitate a faster inspection as these items may require additional screening. all you do: Follow these simple travel tips and head into vacation with no worries Mix all ingredients in a large bowl and toss to combine. Store in an airtight about your medications and only visions of your perfect vacation filling container or in individual snack bags. your mind. Mark Frost, Pharmacist, Riverfront Mankato Hy-Vee 232236 planes, trains and automobiles: RiveRfRont Hilltop 410 S. Riverfront Dr. 2010 Adams St. Dietitian’s Top-Seven List for Mankato, MN Mankato, MN 507-625-1107 507-625-9070 Eating Healthy on Vacation making lives easier, healthier, happier

Hit the road with healthy options. Pack a cooler full of snacks to keep you going and feeling great. Where there is a helpful smile in your wellness aisle 1. go nutty. If you’re craving something salty and crunchy, pop open a container of nuts.

2. stay hydrated. Pack bottled water (bonus, freeze and use as ice packs).

Ask Me . . . 3. packing a cooler full of fresh fruits is a simple way to eat healthy on the road. Wash and cut up if possible for easy snacking. medication travel tips 4. bars: Skip the candy bar and try a granola or protein bar. Look for Summer is here! For many of us, we are excited to say good-bye to bars that contain 3 grams of fiber, 5 grams of protein and less than 35 the stress of everyday life and head out-of-town for a little rest and percent of calories from sugar, at the minimum. relaxation. But let’s face it, sometimes travel can be stressful too. Careful planning ahead of time can start you in the right direction, 5. raw, pre-washed and prepped vegetables are snacks you can especially in regards to your medications. always feel good about. Try cherry tomatoes, baby carrots, broccoli, A couple weeks before traveling, check the supply on your medica- celery and snap peas. tions and determine if you will need a refill while you are gone. You 6. low-fat cheese, including string cheese, single-serving cottage will want enough medication to last the whole vacation and a few days by April Graff, MS, RS, LD extra in case of delays or extension of the trip. If you will need a refill, cheese, yogurt or cubes of your favorite cheese. Hy-Vee Dietician contact your pharmacy with the names and amounts of medications 7. sandwiches are a quick an easy way to keep hunger at bay. Try lean needed. Your pharmacy can contact your insurance company for you requesting an early refill due to vacation. Most insurance companies meats, cheeses, or even peanut butter and jelly. will allow you one vacation refill on your medications per year. If your insurance does not allow you to fill early, your pharmacist can help you determine the best alternative for your travel plans. Your pharmacist Phil Pederson, Pharmacist, can also help determine if a change in dosing schedule is necessary, Hilltop Mankato Hy-Vee especially if traveling across several time zones. It is also recommend- ed that you carry documentation listing your medications and condi- Fruit & yogurt snack mix tions as well as contact information for your prescriber and pharmacy. Your pharmacist can help you compile this information as well. Serves 14 (about 1/2 cup each) Medications should be kept in their original prescription containers. If you use a pill dispenser box, you will want to either leave it at home or all you need: refill it once you reach your destination. Keep your medications in your carry-on bag. That way, even if your baggage is lost or stolen, you will 4 c. Frosted Flakes or Frosted Flakes with Fiber still have your medications. Over-the-counter liquid medications can 1 (6 oz) bag hy-Vee dried apricots, halVed be taken in your carry-on bag if they are in containers of 3.4 ounces or less. Liquid prescription medications are not restricted by the amount 1 c. hy-Vee pecan halVes you can carry on the aircraft. However, you should tell the screener 1 c. yogurt-coVered raisins about it at checkpoint to help facilitate a faster inspection as these items may require additional screening. all you do: Follow these simple travel tips and head into vacation with no worries Mix all ingredients in a large bowl and toss to combine. Store in an airtight about your medications and only visions of your perfect vacation filling container or in individual snack bags. your mind. Mark Frost, Pharmacist, Riverfront Mankato Hy-Vee 232236 Zelda’s Emporium latest Hwy. 19 antique store in Winthrop

By Dana Melius Zelda’s Emporium owners Logan Lauritsen, hen Zelda’s Emporium in Winthrop Justin Peterson and Vickie and Duane Piere. opened its doors in May, it sought to re-capture some of Minnesota Hwy. five years, agreed and 19’s east-west traffic into the Twin Cities. Offering antiques, joined the venture. Whome-baked goods and a look into the past, Zelda’s restored single-family “The opportunity was dwelling adds a bit of lost luster to this historic roadway. there,” agreed Lauritsen. Hwy. 19 used to be a major thoroughfare from western Minnesota – “The building was particularly Marshall and Redwood Falls – into the metropolitan area. available and it’s a great Winthrop’s corner of Main Street and Hwy. 19, with Standard and Midland location.” gas stations adjacent to one of Minnesota’s earliest Dairy Queens and But the project wasn’t “the Pie Lady of Winthrop” at legendary Lyle’s Café – proved to often be a easy. The owners attempted midway point en route to the Cities. to restore the house back to its Today, the DQ remains but the gas stations are closed and the Pie Lady 1910 style, finding old pictures of the is gone. However, Zelda’s bright yellow re-make of a 1910 home shines on structure and hunting down items such Carver Street. as staircase spindles throughout the Twin Cities. While Duane and Vickie Piere joined forces with Logan Lauritsen and Justin they don’t want to release total cost of the renovations Peterson on the restoration project which dated back to an – although they smiled and said it was about triple what they estimated August 2013 purchase. – they did hint that cost of restoring the two porches alone cost about “My folks were antique dealers,” said $20,000. Lauritsen, a Minneapolis firefighter. Still, all four are satisfied with the end result. The old floors were sanded “And all four of us are collectors.” and varnished to a stunning shine. The spiral, oak staircase to the right of The Pieres have lived in the front entrance as one enters, captures the period’s attention to detail. the Winthrop area for over And hiring a Winthrop construction duo known for its fine craftsmanship 20 years and have kept – Merlin and Lowell Benson of Benson Construction – brought the project an eye on that location to life. for some time. When Trees and shrubbery were removed and replaced by local tree expert the house came on to Dean Conklin, while roofing was provided by Roger Hahn’s construction the market in August, crew of Winthrop, and painting completed by Todd Iverson of Gaylord. Duane suggested the Open Wednesdays through Sundays from 10 a.m. to 5:30 p.m., traffic spot would make a great has started to pick up, says Vickie. antique shop. Friends “Things have actually been going very well,” she says, adding that Lauritsen and Peterson, they’re hoping for a few more antique dealers to rent space at Zelda’s, who have lived on a named after Vickie’s dog. They have room for 18 dealers throughout the hobby farm site next to the two-story structure. Vickie also enjoys baking and creating some of the Winthrop Game Protective homemade pastries and dessert treats featured at Zelda’s. Zelda’s also League clubrooms the past

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RIVER VALLEY WOMAN | july • 2014 35 Tidy Tightwad Tips Help! Piles of Paper are Overtaking My Home!

Do you have piles of papers, mailing lists. Evaluate how many magazines and newspaper subscriptions you actually read. Opt file folders, notes, bills, tablets, for online versions of newspapers and subscribe and receipts on your desk or to other notices via email or e-newsletters work area? when possible. Sign up for automatic or online bill paying. Is your kitchen counter piled with lists, As part of your new routine, you’ll need a school projects, magazines, newspapers, mail, pending file or basket. Do what works for you recipes, and coupons? and your family. For larger families, it often Is your purse or brief case bursting with works for each person to have their own bin. more receipts, reminder notes, pay stubs, dry Another system is an “In” and “Out” basket or cleaning slips, and school notes? a “Pending” file. Make it a rule to only touch a If you aren’t careful, paper can overtake piece of paper once. For example, if your child your home or office, leaving you with too comes home with a field trip announcement much wasted time and space. Developing a Helpful Tips and drops it in the “In” bin, you may not get to routine for dealing with incoming paper and from a it immediately. That’s ok. However, when you creating a workable filing system will not do pick it up and read it, immediately enter the only dissolve the piles, but also cut down on Professional information on the family calendar, sign the slip, paper-induced anxiety. Organizer write the check, and put it in her backpack or in Anxiety? That’s going a bit far, isn’t it? If you the “Out” bin for her/him to grab. Avoid reading by Cindy Haugland forget to pay the utility bill because it was out tidytightwads.com it and throwing it back into the pending bin to of sight under a pile of magazines, you will “deal with later”. feel anxiety plus it may cost you money in The average person loses an HOUR a day to late fees. If your kids give a gentle reminder because there isn’t disorganization! That’s more than two weeks a year. Remember, any money in their lunch account due to the reminder slip being the more you accumulate and hold onto, the more you need to buried on the counter, you will feel anxiety. If you’re scrambling at keep organized. Less is more, so get comfortable with the trash tax time to dig through multiple piles to assemble the necessary can and shredder. Developing a paper filing and purging system documents, you will feel anxiety. can be time consuming on the front end, but will save you im- We all have an influx of paper into our homes. Between the mail, measurable time and stress in the long run. school, work, and daily life, we simply have lots of paper flowing These tips are for general home and office paper management. into our homes on a daily basis. To avoid anxiety, you need to take There are more in depth solutions for paper filing and paper preventative action. management systems for offices that assistance from a profes- Begin by reducing as much as possible. Get yourself off of sional organizer can help you implement. RVW

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36 RIVER VALLEY WOMAN | july • 2014 What Next? Rest Areas

Now that I’m 30, I’ve decided I get to say this: I can empathize. There are plenty of watching will be a valuable life skill in college, “What’s wrong with kids these days!” moments (approximately 82) throughout my trust me. Remember rest areas? I hear they’re still day when I need to zone out and forget about No, I’m not doing laundry today, it’s Tuesday! around. I’m usually zoned out so I must be life for a while. TV, video games, shoe shop- Put your swim suit back on, it’s in the dryer. I am missing the blue signs signaling I can get off the ping, meditation, pick your poison. But I think aware that it is raining outside, your swim suit interstate. maybe we’ve gone off the deep end a little bit doubles as a rain coat during the summer. My girlfriend Nikki and I were reminiscing with programming every last minute of our I’m kidding (sort of). There exists among about stopping at rest stops on summer vaca- children’s lives. In our zealous desire to facilitate parents a throwback nature that always serves tion as children. If you were lucky, there was a worthwhile life experiences for our children, we to glorify our own childhood. Drinking from the pop machine. If you were luckier, your parents have negated to value the much-needed skill hose, Kool-Aid stands, walking uphill to school gave you $.75 to buy a soda. Yes, a soda, not a of …(drumroll please) being bored! Yes, that’s both ways. “Kids these days” is a fascinating pop. If God was smiling down on you in a very mentality, really. Judging parenting based on special way that day, there was expired a scale of “Nos said in a day” to number candy to purchase from a three-column You can go to the bathroom, you of extra-curricular activities is more vending machine. If there wasn’t a than a little presumptuous. We’re all vending machine, there was lush can read fun facts about Minnesota, just human. We evolve, we grow, green grass to lie in and “rest.” After you can usually look at some kind and some of us would have turned all, we needed rest from the arduous out to be total idiots whether we work of whining from the back seat. of a map, and you can almost had violin lessons and Montessori On their way to Duluth recently, always find a loon. schooling or not. Nikki’s family stopped at a rest area. I At the end of the day, all we can do is have no idea where they found such an our best. You can’t do better than your archaic venue and am still fascinated at the fact right, I am advocating for a public campaign best. Authoritative Parenting vs Attachment that they ventured out on such an expedition teaching children the valuable skill of being Parenting bores me. Let’s all adopt Intuitive with 4 young children. Though I was not there, bored and being OK with it. We just need to say Parenting and see what happens; that could I can vividly imagine, via her storytelling, the “No” more! be super entertaining. Who cares what the expression on their faces when the kids walked So here are some “Nos” I am going to take for neighbor lady or the other mom at the pool inside the dank-smelling building and said, a test drive this summer. Join me, it’ll be fun. thinks about our parenting style? That’s more “What do we do here?” To which she replied, No, I will not get you a drink of water. That’s about our ego than what’s good for our kids “We rest.” what the hose is for. Tang and Kool-Aid are anyhow. Put them in a swim suit and hand You can do plenty of other things, of course. reserved for supper unless you plan to make them a push pop, and they always amaze me You can go to the bathroom, you can read fun money selling them to the guys paving our with their tenacity, adaptability, and downright facts about Minnesota, you can usually look at street. hilarity. Kids are incredible, beautiful, and some kind of a map, and you can almost always No, I am not making Mac and Cheese for fascinating creatures. find a loon. My sister and I used to play “find the lunch. Eat a freezie. It’s summer, so freezies When they’re not loon,” because there is always a loon. are now a food group. So are Sixlets. Mac and whining from the back “But mom,” they beckoned, “what do we DO Cheese is for supper, you already know that. seat. RVW here?” To which she replied:“We walk around!” No, I don’t care if the only freezies left are “We stretch our legs. “We rest!” I can sense green. I’m not buying more until the green ones By Lori Mathiowetz, her exasperation even now. I feel it too every are gone. Riverbend Spiritual Care, time I take Lily anywhere without some mode No, you may not watch TV. I have blocked all New Ulm of entertainment to distract her from, I don’t 4 Disney channels-they annoy me. In exchange www.riverbendspiritual- know, whatever kids constantly want to be for said blockage, you may watch as many care.com distracted from. Life? movies as you want. This kind of binge movie

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RIVER VALLEY WOMAN | july • 2014 37 Open Door Health Center The door is always open at remodeled community healthcare facility

hile access to affordable health care has been a major for southern Minnesota. “It was hard work for all of us, but was also a lot topic of the news this past year, there is a place in south- of fun because of the caring staff, volunteers, community partners, and ern Minnesota where it’s been a priority for two decades. mentors,” she said. The Open Door Health Center, located in Mankato, has In 2009 ODHC was awarded a highly competitive grant to help sup- Wbeen serving patients from throughout the Greater Mankato area and port operations and was designated a Federally Qualified Health Center across southern Minnesota since 1994. (FQHC). This funding from the Health and Human Services branch of Open Door Health Center (ODHC) got its start when a community the federal government set a new pace for growth. Today ODHC is a needs assessment revealed that low income and uninsured women busy health center, open Monday-Friday, with two family practice doc- and children needed affordable access to medical and dental services. tors, a nurse practitioner, nurses, five dentists, dental hygienists, licensed Community volunteers and partner organizations pulled together to social workers, and all the needed support staff providing medical, den- create low-cost care at a community health center. tal and behavioral health services. Subsequent grants from the Healthier ODHC’s CEO, Sarah Kruse, was one of those early volunteers. MN Community Clinic Fund, Otto Bremer Foundation, and the federal A registered dietitian, Kruse learned about “Open Door” as an government, allowed ODHC to launch a mobile services program in undergraduate student. 2012 with stops in Marshall, Gaylord, Dodge Center, and Worthington. “Being involved in the community became important to me through In 2013, ODHC served 5,960 patients at 18,463 total medical, dental, experiences in 4-H and in the 77 Lancer’s Marching Band.” said Kruse. behavioral health, and enabling services visits. This is 178% growth since After completing her Master’s degree and returning to the Mankato becoming an FQHC in 2009, yet the need continues to grow. area in 1999, she remembered ODHC’s important work and volunteered Rising demand for services is particularly evident in the dental depart- to provide nutrition counseling. These were the early days of this small ment where it is not uncommon to have 200-300 people on a monthly health center, then located in a small space on Walnut Street. “My waiting list hoping for a call back that an appointment is available for nutrition education sessions were held in an upstairs storage room,” them. Expansion of services is only possible with facility renovation. The shared Kruse with a smile. “We made do with what we had and changed needs for expanded capacity, the inefficient facility layout, age of the lives in the process.” building, and concerns about the mechanical and plumbing infrastruc- These early beginnings were just the first step of what Open ture left the organization with concerns for a number of years that, Door Health Center would become. The pace picked up in until recently, ODHC did not have the financial capacity to address. 2002 when ODHC received a substantial federal grant to Recent grant funding through the Affordable Care Act, the state, build capacity. That same year the current building, located and private foundations have allowed ODHC to get started on a on Holly Lane, was gifted to ODHC by the Orthopaedic and facility redesign “Master Plan” that corrects areas of concern and Fracture Clinic. Kruse, who also has a degree in computer prepares ODHC for future growth. science and spent several years teaching information The building and renovation project currently underway Technology (IT) courses at MSU-Mankato, was hired to will include a new and expanded patient check-in and provide IT support at ODHC. waiting area, expanded space for behavioral health ser- “Everyone who works in a small non-profit vices, a community room, and the needed mechani- organization wears a lot of hats,” shared Kruse, so cal upgrades. The eight chair dental department she’d become familiar with many aspects of the finished in 2012 contains features such as a pediatric organization by 2005 when the Board asked her to room, a panoramic X-Ray, and a Likorall lift which serve as CEO. safely moves wheelchair bound patients into a den- The next few years were not easy ones. There tal chair. The current building project expands the was a lot of need and very limited funding dental wing by adding another 8 chairs. resources. Memories of the gratitude from One of the most unique aspects of the design is patients counseled and the impact it made on a new medical clinic featuring Care Suites. These their health kept Kruse committed to the vision Sarah Kruse, CEO are a specially configured set of rooms with an of establishing a strong health care safety net outer room for consultation space with patients,

38 RIVER VALLEY WOMAN | july • 2014 Opposite page: Open Door Health Center exterior. On the right is the dental department addition completed in 2012, on the left is the future main entrance. This Page: from left to right – Jen Theneman, COO, Dr. Kimberly Wernsing, Chief Medical Officer, Megan Urban, Clinic Services Manager, Sarah Kruse, CEO. Photo by Nissa Nakia. Below: Inside the dental department that was completed in 2012 as the first phase of renovation An operatory in the dental department completed in 2012. The newly finished administrative office area. Photos by Jordan Powers

accompanying family members, the healthcare provider, and an interpreter if needed, and an inner exam room. Kruse credits chief medical officer, Dr. Kimberly Wernsing with recommending the care suite concept to the design team and compliments her patient-centered approach to care. The medical team will be the first to begin using the new clinical space and they are eagerly anticipating the transition. It isn’t hard to miss the construction progress made since spring when driv- ing down Victory Drive on Mankato’s hilltop, but there are also some exciting changes underway inside the building with patient care. ODHC has been certi- fied as a Health Care Home because of the patient centered approach to primary care. This means that the medical provider, the patient, and the family can work together to improve health and quality of life. ODHC also believes in the impor- tance of integrating the total care of the patient and works closely with the internal dental and behavioral health departments as well as many community and regional partners. This unique model of care is available to anyone and ODHC accepts most private insurance, Medical Assistance, and Medicare. In addition, Open Door provides affordable services on a sliding-fee scale for those with incomes of up to 200% of the federal poverty level so that no one is without care due to costs. MNsure certified navigators are also on staff to help patients enroll in health insurance programs. About 40% of ODHC revenue comes from patient fees, but since 49% of patients are uninsured and many others have high deductibles, additional sources of revenue are needed to offset the costs for care. These funds come from government grants, private foundations, various organizations, local business and individual donors. Open Door continues to be grateful for donor generosity and for many students and community volunteers who assist the nearly 70 employees to serve individuals and families who need health care. Thinking back on the past 20 years of Open Door Health Center becoming the solution to the community needs identified, there is now a wonderful history of providing top quality and culturally sensitive healthcare. “We are now on the verge of once again doubling our capacity to serve,” says Kruse. A federal grant of $4.8 million was enough to move forward on a significant portion of the facility master plan. A Capital Campaign is underway to raise the balance of the needed funds and support is being sought from throughout the southern Minnesota area that ODHC serves. “As we celebrate 20 years of service, ODHC is building on our past and expanding for our future,” says Kruse. Everyone is welcome to help begin the next exciting chapter in the history of southern Minnesota’s health care safety net – Open Door Health Center. For more information see www.odhc.org/capital-campaign or contact Development Manager, Lisa Hoffman Wojcik, or CEO, Sarah Kruse, at 507-388-2120. RVW

RIVER VALLEY WOMAN | june • 2014 39 Call the Midwife... at St. Peter’s new River Valley Birth Center

By Erika Urban, Certified Professional Midwife Photos by Shayd’s of Color Photography The midwifery model of care treats women an offer on a property, and began working in and families from a holistic standpoint. I was earnest to make this dream a reality. attracted to this model of care when having my River Valley Birth Center, being the only own children and once I worked with a midwife, freestanding birth center south of the Metro, I knew that I had found my life’s work. I became offers a unique approach to maternity care. a Certified Professional Midwife in 2009, after Women come to the birth center for all their several years of study. My family moved that prenatal care and spend between 30-60 summer from Wisconsin to Saint Peter and I minutes with a midwife going over every began a solo midwifery practice, providing aspect of their health and well-being. Following homebirth care to families within a 100 mile the midwifery model of care, women will be drive of my home. encouraged to eat and drink during labor, be Soon after moving to St. Peter in 2009, my mobile, utilize the support of a doula or family husband, Joe, and I started discussing the need members, labor and deliver in any position they in the area for more birth options. I became should chose. Women can even have a water busy pretty quickly with my homebirth prac- birth at River Valley Birth Center, all the while tice, but knew that many women could benefit being supported by a midwife whom they will from midwifery care and gentle birth options get to know well during pregnancy. while also understanding that many families are After the birth, there is no nursery, so babies not comfortable birthing in their own homes will remain with their mothers through their for a variety of reasons. I also understood that stay at the birth center. Our goal and mission is opening a birth center was such a huge under- for a woman having a healthy pregnancy and taking that I would need my husband as a full labor. A mother’s health is carefully monitored business partner. After many years of planning, during pregnancy as well as during labor. In the the summer of 2013 Joe and I began working postpartum time, women can expect to have with the City of Saint Peter to re-write zoning four to six postpartum exams for themselves ordinances to allow a freestanding birth center, and their baby with the midwife to be sure they found a banker who believed in our plan, made are off to a safe and satisfying start. RVW

Photos:, from top: Exterior of River Valley Birth Center; Joe, and Erika Urban; Family waiting room with train table keeps little ones busy during their mom’s prenatal appointments; The freshly remodeled bathroom is part of a birth suite designed specifically to allow for water births, should a woman be interested in that option. There is on-demand hot water that runs off our boiler system so that women can shower for as long as they wish without running out of hot water; Birth suite attached to bathroom. Both birth rooms have queen sized beds with high quality linens for extra comfort.

40 RIVER VALLEY WOMAN | july • 2014 Home birth an option for river valley families The relaxed atmosphere of home birth is an option of which many women are unaware. Planned home birth with a midwife is not legal in some states, but in Minnesota, it has been legal and regulated since 1999.

I had the honor of being present for the home birth of both Caleb and James, my great nephews, thanks to the help of a midwife, as my scope of practice does not include delivering babies. “We had plans for Caleb to go to a friend’s house if Caleb started freaking out during the birth. But things went amazingly well. While my husband and I were in the birthing pool, Caleb was going about his normal activities, playing, eating supper, and he was there to welcome his little brother James. They bonded instantly,” Kaylyn said. I asked Erika Urban of River Valley Birth Center in St. Peter to share her knowledge as a midwife. Dr. Jan: What is a midwife, and how does that differ from a doula? Erika: A midwife is a healthcare professional. Midwives can provide full care for a woman during her pregnancy, birth and postpartum. This care includes careful assessment of the woman’s health by taking vitals and measurements as the pregnancy progresses, people are looking to start care, if they provide me with their insur- making referrals to other care providers for issues that are outside the ance information, I can often do a verification of benefits, which will midwife’s scope of practice, and putting together an individual care help us figure out what their exact out-of-pocket expenses will be. plan for each woman. Basically, women are able to utilize a midwife Dr. Jan: What if something goes wrong? in the same way they would utilize a doctor for a pregnancy. As a Erika: For every single woman, we create an Emergency Care Plan, Certified Professional Midwife, I am also licensed by the Minnesota which includes a hospital transport plan. It is true that some women Board of Medical Practice. will need to transport to the hospital in labor. The vast majority of Midwives practice in a variety of settings including home, hospital, transports are for non-emergency situations. We tend to be cautious and birth centers. I, personally, attend home births and have recently and head to the hospital if things stray outside of the normal and opened a freestanding birth center in St Peter. River Valley Birth low-risk so we don’t end up in an emergency situation. Center will provide the comforts of home and options such as water- Sometimes things happen unexpectedly. This is actually the exact birth to low-risk women. reason that families hire midwives. I am trained in Neonatal Resus- Doulas are fantastic at providing emotional and physical support citation, adult CPR, and in management of a variety of emergencies. throughout labor and birth, but they do not perform any clinical I carry medications to treat postpartum hemorrhages, oxygen, and procedures. Doulas are a wonderful addition to a birth team, but do resuscitation equipment. not take the place of a doctor or midwife. Dr. Jan: What if I go into labor the same time that another (client) Dr. Jan: Is it messy? goes into labor? Erika: This is a common question, but really, birth is not an Erika: Midwives tend to be a tightly knit community and we are extremely messy process. Usually, after a birth is finished, there is always providing back-up care for one another. We tend to have only 1 load of laundry and 1 bag of trash. pretty low-volume practices to begin with, so this situation doesn’t Dr. Jan: Is it safe? happen often, but we always have a plan for the potential of it. Erika: Women are screened very carefully throughout pregnancy Dr. Jan: Do you perform ultrasounds so I and labor to be sure they are experiencing a low-risk pregnancy. know my baby is okay? For healthy women, home birth can be a very safe choice. In fact, Erika: I am able to arrange for any prenatal there was a new study released this year and published in Journal of tests to screen for issues during pregnancy, Midwifery & Women’s Health that showed low-risk women planning including typical lab work and ultrasounds. home births with midwives had lower rates of intervention, higher RVW rates of physiologic birth, and no increase in adverse outcomes. By Dr. Jan Taplin Dr. Jan: Does Insurance cover it? Chrysalis Chiropractic LLC Erika: Insurance coverage varies by company and plan. When Mankato, MN 56001

RIVER VALLEY WOMAN | july • 2014 41 One first moment . . . one first breath . . . Magdalee captures it

Birth photography is probably a new concept for a lot of people, approach, from details of the room to your husband holding your but it’s a growing trend. The New York Times printed an article in 2012 hand for support. I try to take photographs from angles that are pleas- that referred to it as “chronicling a rite of passage that is no less sig- ing and flattering as well as tasteful and modest. I stand near the nificant than a wedding.” mother’s head during the time of delivery in order to get that shot of Birth photography is, according to birth photographer, Janelle the first breath.” Magelee, of First Breath Photography, about capturing the anticipa- Why birth photography? Birth is a life changing event. It cannot tion, the emotions, and of course, the moment. “Your story will be be recreated. It’s also a lot like a wedding in the respect that it goes wonderful and filled with many amazing moments and details,” said by so fast, that a person misses most of the details and moments that Janelle. “From ice chips to contractions to finally holding that precious they would like to remember. newly born life.” I am nervous about having another person in the room. My Most often than not, a mother’s mind is on one thing only - getting husband I want this to be a private and personal experience. baby out! Having a birth photographer present can allow the mother What can you tell me? This is why it is important to meet to discuss and father to relive the experience through the images and take in the prior to birth. This will allow you to decide if you feel comfortable with details they missed or were not aware of. It also can be priceless to the the process or that you might want a different approach. I will follow child as they get older. your lead as far as how much interaction you want during delivery. “Unlike most photography sessions, there will be no posing or I can leave the room during exams and will also try to give you and direction on where to stand,” said Janelle. “I observe and capture your birth partner as much time alone as possible. At a certain point, the story and emotions surrounding you with a photojournalistic with all the activity going on, you probably won’t even notice me.

42 RIVER VALLEY WOMAN | july • 2014 Should I get the approval from my doctor or midwife about hav- the situation. ing photographer present? Yes! While birth photographers are typi- Will the images be in color or black & white and how many can cally seen as guests of a hospital patient, it is best to let your medical I expect? I typically take all pictures in color and then process each provider know ahead of time your plans, especially if you are having image into black & white. I feel like the images are more powerful and a scheduled c-section and to find out what is allowed. Please do this the story being told is clearer without distraction of color, especially in before booking. this situation where some of the harsher realities of birth are subdued. Will you shoot births at home as Number of images can vary due to fac- well as in a birth center? Absolutely! tors like length of labor, lighting condi- These can be some of the most amazing tions, lack of space, etc. You can expect birth stories and images. somewhere between 100-150 images. What if I need an emergency c-sec- Will I have any control over the tion? As with all births, everyone needs images posted on your portfolio and/ to be flexible with their plans and expec- or blog? Yes, while I do reserve the right tations. Policies can vary between hospi- to use images for display, publication, or tals and doctors as to how many will be other purposes, I will honor any requests allowed into the operating room. Please for not using certain images. With discuss this with your medical provider every birth package you will receive a ahead of time. copyright agreement that allows you to When should I book my “birth ses- reprint images for personal use. sion”? I only take on a limited number What if I change my mind? Your of births for each month so the chances comfort and well-being is my number of missing a birth are limited. Reserve one concern. I do not want anything your spot as early as you can. A non- that I may do interfere with a positive refundable “hold the date” booking fee and healthy birth experience. So if you is required. decide at the last minute you do not When do you come and how long want me in the room, it will not hurt my do you stay? Each situation can be dif- feelings. I understand. Nevertheless, the ferent but if giving birth in Mankato, I initial booking deposit is non-refund- will request that you call me when you able. are around 4-5 centimeters, or when you How far will you travel? I usually decide to go to the hospital. If the place travel up to about 30 miles/45 minutes of birth is outside of the Mankato area, outside of Mankato but I am open to I should be called as soon as you and/ other locations. or your midwife determine active labor. When will I receive my images and I will stay about 2-3 hours after the birth the products in my package? You will in order to get images of the newborn have access to your password protected exam, weighing, foot prints, etc. If you gallery of images and the highlight slide- would like pictures of siblings or other family members first meeting show within a week or two. This gallery can be shared if you decide to the baby, we can discuss that. share the password. Ordering is also available through the gallery for What if I go into labor in the middle of the night? As a birth pho- family and friends. tographer, I expect this and am also aware that a large percentage What if something doesn’t go right during labor and delivery? of babies are born at night. So do not hesitate to call at any time. I’d While no one wants to think about, this is something we will address rather have false alarms than a missed birth. during our meeting. Sometimes having images can help when trying What if you don’t make it on time? Most often if I am called at the to process a traumatic birth experience. The type of emergency will correct time and am given a reasonable amount of time to arrive, I also dictate the situation - if I’m in the way or if staff doesn’t want pic- will not miss your birth. However, there is always the possibility. Since tures taken or if it just doesn’t seem appropriate, I will adjust accord- each situation is different, be assured that I will work with you and ingly. RVW

ABOUT JANELLE My name is been adopted since there are very few era (but I suppose that could just be Janelle Magelee and am married to a baby pictures of me, especially in com- the photographer in me). wonderful and very supportive hus- parison to the oldest sibling. However, I am a member of the Deep Valley band, Erik. We have two silly daugh- there is one photo of me as a newborn Birth Collective, the International ters that are more entertaining to us from the hospital. I’ve always been Association of Birth Photographers, than any reality TV show. We currently infatuated with that photo and looked and have many years of photography live in North Mankato, but continue at it often when I was younger. experience. I have the knowledge and to look for “our place” in the country. Looking back, I wish I would have equipment to handle the low light I grew up on a farm by Mapleton and had a birth photographer when my situations, as well as a back-up cam- wouldn’t dream of giving up my rural two daughters were each born but I era and lenses. More importantly, I’d roots. didn’t know there was such a thing. like to think I am professional and per- Janelle Magelee I was the fourth child and often I just kept nagging my husband to sonable, which makes for the perfect joke with my mom that I must have either take photos or give me the cam- combination for this type of work.

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249668 RIVER VALLEY WOMAN | july • 2014 47 Maintenance Season

ell, we’re finally reaching the part of the gardening after that). Meanwhile, don’t forget about your established trees season where we can start to relax and enjoy the and shrubs. Drought stress during the summer can hinder even a beauty of the things we’ve been frantically plant- mature plant’s ability to survive harsh winter temperatures or ing all spring. The flowers are blooming, pest attacks. andW the vines are climbing! The yards I work in are For flower and vegetable beds, it’s best to let arden G starting to reach their full potentials, and my G al the ground mostly dry out between waterings. • • • G general focus has shifted from installation to l a If possible, use drip irrigation in large beds. a r maintenance. G d Drip irrigation has two main benefits. First, Maintaining a garden isn’t nearly n e it delivers water directly to each plant’s as fun as planting it – weeding and e n root zone, which eliminates the sporadic d G watering are usually strenuous and r water waste that occurs with sprinklers. a a

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a

a r G d

e and weeding will keep your gardens healthy n Pest Management and strong – which is ultimately your intent Once they’ve arrived, insects and plant diseases when you gleefully plant everything in the spring, can quickly wreak havoc before you have time to right? Here are a few pointers for react. Therefore, scouting for pests is your most effective maintaining your garden throughout tool against them. Look for unusual symptoms on the top shoots the summer, even when it’s not that and bottom leaves of your plants. Many insects prefer tender new glamorous. growth, while many fungal diseases are spread by splashing from the soil onto the leaves closest to the ground. Watering As soon as you see a suspicious symptom – holes, discoloration, Watering your gardens seems yellowing, dieback – take a look at this handy University of Min- like an easy and obvious task, nesota website for diagnosing plant problems: www.extension. but it can actually be challeng- umn.edu/garden/diagnose/plant/. Or, ask a local professional for ing to do well. All plants have help identifying your particular issue. Properly identifying the differing moisture needs, so problem is an important step in fixing the problem. If you see you may have to look them up a bug on a plant, it usually doesn’t work to just run out, buy an individually if you’re unsure. insecticide, and start spraying everything indiscriminately. Careful As a general rule, though, new research will help you determine the best course of action, which plantings will need more water will (hopefully) help you defeat the pests! than established plantings, espe- cially if they are recent transplants Weeding or divisions. Weeding a garden is a lot like cleaning a house – the more When you plant a new tree or frequently you do it, the less work there is to do each time. I try shrub in mid-summer, leave a to pull at least some weeds every single time I interact with my trickling hose at the plant’s garden. Going to pick some veggies? Grab some handfuls of weeds base for about thirty along the way. Spending some time scouting for pests? Do it while minutes so that the you weed, because weeds are probably the biggest pest of all! water soaks deep Even though it’s highly tempting to just yank off the tops of the into the ground weeds, you can save yourself a lot of time and effort if you dig out around its roots. weed roots whenever possible. Use a trowel to cut under the roots Depending before you pull from the top. Removing weeds decreases competi- on how hot tion for nutrients and light in your garden, and it can also prevent and dry the pest problems. weather is, There are plenty of other ways to spend time you should maintaining your garden this summer – prun- do this about ing, deadheading, fertilizing, mulching, and every other trellising are just a few. Give your garden some day for the of your energy – you’ll certainly receive it back first few weeks in the end! RVW (and then once Laura Schwarz, a New Ulm native, is a horticul- or twice a week turist with Tangletown Gardens in Minneapolis.

48 RIVER VALLEY WOMAN | july • 2014 Money Talk Hit the Road in the right vehicle for you Camping, getaway, road trip, escape or excursion - no matter necessity for your family because you might be able to save a little what you call it, with summer in full swing NOW is the time to be money up front. You will inevitably regret your decision and it could participating in these activities. There are so many possibilities for turn your family fun time in to something you stress about when summer fun and it really comes down to the right fit for you and you should be relaxing. your family. One thing to consider when deciding on your perfect Once you have found the perfect road trip vehicle or RV that escape is your needs. What do you need to have a fun and relaxing doesn’t break the bank, there are a few things to think about when summer vacation? considering financing. What kind of an interest rate are you going A traditional family summer vacation is going on a road trip. to be paying on your loan? Sometimes when you finance you are If you are planning a road trip, you will want to make sure your offered a low introductory rate and after a period of time the rate vehicle will get you through the entire drive safe and sound. Is your goes up. Otherwise you may have a slightly higher interest rate to vehicle reliable enough for your trip or does it have a few too many start but it is locked in for the term of your loan. It is important to miles on it to make it to another new destination? Maybe your fam- figure out which option will save you the most money in the long ily has expanded since last year’s road trip and you are in the market run. You will also want to know just how long you will be paying for a larger vehicle. for your new purchase. The length of your loan may be determined Perhaps you prefer spending your summers at the lake or travel- by the year of the vehicle or the amount you are borrowing, as well ing to different area campgrounds on the weekends. If that is the as a combination of the two. Be sure to know these things when case you may want to look into purchasing an RV. There are many you are shopping, as this will help determine what fits within your different types of RV’s out there, so it is important to first consider overall budget. what kind will meet your family’s needs. Is your family large enough So whether your summer consists of a road trip to somewhere for a big 5th wheel or travel trailer, or would your family fit nicely new or weekend getaways to the lake, make sure into a pop-up? Is getting out the motorcycle or 4-wheeler on your you check out all of your options to make your itinerary when you meet you destination? Then, you might be look- summer vacation dreams a reality. Have a fun ing for a toy hauler as well so you have them when you get there. and safe summer making new memories with No matter what your family’s needs, when shopping for your your family! RVW perfect home away from home or road trip vehicle you will want to Lindsy Ludewig, Member Services make sure that you are getting the most value while sticking within Representative/Financial Services Representative your budget. If you overspend when purchasing for your summer SouthPoint Federal Credit Union getaway, you may have to cut back on fun activities or souvenirs. Sleepy Eye, New Ulm, Springfield However, you also must be sure not to skimp on something that is a

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50 RIVER VALLEY WOMAN | july • 2014 It all started in 1983. Big Burgers, Beer, and Sports, the ultimate tri-fecta! All of our burg- ers are 85% lean ground beef. We use zero trans fat cooking oil, and only the freshest pro- duce is chosen. Our spaghetti and alfredo sauce, Lamplighter sauce, soups, chili and dips are Southern all made from scratch right here in our kitchen. Minnesota’s

Our winning attitude is still going strong today. When the game Most is on, our plasma screen hi def TV’s are second to none. We Elegant turn up the volume to give you the feeling of being right there in the stadium. Whether you’re Event in the mood for the game or want a relaxing unforgettable meal with a great atmosphere, Venue Lamplighter is the place. • Weddings • Meetings • Corporate Parties Many Other Events!

Lacey, Our Executive Chef, and owner of Lola: An American Bistro, will assist you in planning your customized menu to accommodate your tastes. Book your event with us today! 214 N Minnesota St, New Ulm, MN 507-354-2185 Affordable www.lamplighterbarandgrill.com Elegance. Photos by Alika Faythe Despres Photography

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52 RIVER VALLEY WOMAN | july • 2014 The oldest bar in Minnesota is also one of its most unique dining experiences.

Turner Hall has been at the heart of New Ulm since 1856. But it is more than a building. It is the historic rathskeller -- the oldest bar in minnesota -- where generations have enjoyed a good time and great food. It is the first-class gymnastics pro- gram -- again, the oldest in the state. It is the place where you or your friends held their wedding reception. New Ulm Turn- er Hall, listed in the National register of Historic Places, is open to the public with no admission charge. If you are plan- ning a trip to New Ulm, Turner Hall makes the perfect stop.

New Ulm TUrNer Hall

Overlooking Turner Park 102 S. State St. New Ulm, MN 507-354-4916 www.newulmturnerhall.org

Photos by Alika Faythe Despres Photography

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RIVER VALLEY WOMAN | july • 2014 249665 53 Fun, Festivals Frolics

To have your event listed, please email Ruth Klossner at [email protected]. Listings are generally for events that are free to the public, or are fund-raisers. Listings will be published as space allows& and at the discretion of the editor.

Thursday-Sunday, July 3-6 knuj.net/events/knuj-farmers-market- Wednesday, July 9 (every Wednes- Ladies,’ St. Mary’s Auditorium, Sleepy • St. Peter High School All-School in-new-ulm/. day thru October 23) Eye. 7:30 pm Thurs. & Fri., 2 pm Sun. A Reunion, St. Peter. Breakfasts at the • Madelia Farmers Markets, Drew Ave. celebration of the church basement high school, school tours, hall of fame, Sunday, July 6 (every Sunday in July SE, Madelia, 4:30-6:30 pm. kitchen and the women who work hog roast, class reunions, Freedom & August) there. Info & tickets: 507-794-7873. Fun Run, sidewalk sales, golf scramble, • Schell’s Sundays in the Park Bier Wednesday, July 9 (Wednesdays Mr. Harvey’s readings, more. Info: stpe- Garten, Schell’s Brewery, 1860 Schell through October) Friday, July 11 terchamber.com/allschoolreunion. Road, New Ulm, 11 am-4 pm (weather • Gaylord Farmers Markets, 5th & Main • St. Peter’s Movies in the Park, permitting). Music, root beer, brewer’s Ave., downtown Gaylord, 3-5:30 pm. Jefferson Park, 1401 Nicollet Avenue, Friday, July 4 grain bread, cheese baskets and Ger- St. Peter, 9:00 pm. St. Peter Recreation • Old-Fashioned July 4th, St. Peter. man Craft Beer on the historic brewery Wednesdays, July 9 & 23, August 6 & Dept. will show ‘Frozen.’ Parade (10 am), picnic in Minnesota grounds. Gift shop, museum, brewery 20, September 3 Square Park, music, food vendors, kids’ tours and tap room open. Info: 507- • Bike Night Wednesday, Dave’s Place, • Run through the “Neeeeighborhood activities, fireworks at Nicollet County 354-5528 or www.schellsbrewery.com. downtown Lafayette. Hundreds of 2nd Annual 1K Fun Run & 5K Run/Walk, Fairgrounds (10 pm). Info: http://www. bikes; food & drink available. Info: Winthrop, 7 pm. stpeterchamber.com/4th-of-july. Monday, July 7 facebook.com/davesplacelafayette or Registration & info: sites.google.com/ • Monday Night Concert in the Park, 507-228-8910. site/fcff5krunwalk/, 763-843-3407, or • Freedom Fun Run, Minnesota Square German Park, New Ulm, 7 pm. Music [email protected]. Park, St. Peter. 8K, 5K, 1-Mile Kids Run by The Afterwhile. Info: 507-359-8347. Wednesday-Sunday, July 9-13 for 8-12, and Toddler Trot for 1-8. Info: • North Mankato Fun Days, Wheeler Fridays, July 11, 18 & 25 stpeterchamber.com/freedomfunrun. Tuesday, July 8 Park, Center Street, North Mankato. • Lafayette Ice Cream Socials & Band • Alice Lind Play Reading Society, Lind Fun for all ages; parade (Sat.), kiddie Concerts, downtown Lafayette. • Patriotic Day, Turner Hall Park, 102 House, 622 Center St., New Ulm, 7 parade (Fri.), carnival, softball Socials served by community groups, South State St., New Ulm. Old-time pm. ‘The Petrified Forest.’ Info & cost: tournaments, live music, more. Info: starting at 5:30 p.m.; outdoor concerts and brass bands all afternoon on two 507-359-9990 or newulmact.com/ northmankato.com/fun-days. by Lafayette Band, 7:30 pm. Info: stages; grassy lawn under mature play-readings/. 507-228-8241. shade trees. No admission charge; Thursday, July 10 food & drink available. Info: 507-354- Tuesday, July 8 (Tuesdays through • Kid’s Concert in German Park, New Friday-Sunday, July 11-13 4916 or newulmturnerhall.org. September) Ulm, 6:30 pm. Special concert for • Farm City Fun Fest, Winthrop. Food, • Fairfax Farmers Markets, 1st St. SE off kids; Cogley Sisters of Hutchinson crafts, sports, kids games, pony • Red Hot & Boom celebration, Hwy 19, Fairfax, afternoons. will entertain all ages with sing-along rides, petting zoo, Saturday night Riverfront Park, Mankato, 5:30 pm. children’s classics & music from the street dance with “Playback,” Sunday Live music, live radio broadcast. • Henderson Farmers Markets, Hender- 40’s & 50’s. Free. Info: 507-359-8336 or afternoon parade, tractor roll-in, car Powerhouse at 7 pm; fireworks 10 pm. son, during Classic Car-Roll-Ins. [email protected]. show, more. Info: winthropminnesota. Info: vetterstoneamphitheater.com/ com. events/2014/july/4/red-hot-and-boom. • St. Peter Farmers Market, Grace St. & Thursday, July 10 (every Thursday Minnesota Ave, St. Peter, 3-6 pm. thru October 15) Saturday, July 12 Fridays, July 4 & 18, • New Ulm Farmers’ Market, parking • Nicollet County Farm Bureau August 1, 15 & 29 • Redwood Falls Farmers Market, lot of new Runnings, 2107 N. Garden Breakfast on the Farm, Marvin Krohn • Classic Car Friday, Dave’s Place, down- Bridge & Washington Streets, down- St., New Ulm. 2:30-5:30 pm. Fresh fruit, farm, 43527 Co. Rd. 4, two miles north town Lafayette. Hundreds of cars; food town, Redwood Falls, 2-5:30 pm. veggies, baked goods, more. Info: of Nicollet. Free will breakfast, live & drink available. Info: facebook.com/ knuj.net/events/knuj-farmers-market- music. Info: [email protected] davesplacelafayette or 507-228-8910. Tuesday, July 8 (Tuesdays through in-new-ulm/. or 507-246-5025. October) Saturday, July 5 (every Saturday • St. James Farmers Market, City Park- • St. James Farmers Market, City Park- • Minnesota River Paddle, Minneopa thru September) ing Lot, St. James, 9 am-12:30 pm. ing Lot, St. James, 12:30-5:30 pm. State Park, rural Mankato, 10 am. 14- • Le Sueur Farmers Markets, corner of mile paddle from Courtland access to 2nd Str. & Bridge St., Le Sueur, 8 am. Tuesday, July 8 (every Tuesday Thursday, July 10 (every Thursday Judson access. Equipment (canoes, life through September 16) thru October) jackets and paddles) provided, along • New Ulm Cruise-In, Burger King, 1922 • Classic Car Roll-In, 508 Main St., • Mankato Farmers’ Market, Best Buy with transportation back to put-in S. Broadway, New Ulm, 6-8 pm. Cars, Henderson. Classic cars on display, parking lot, 1895 Adams St., Mankato. point. Preregistration required; sign trucks, motorcycles. 5-mile street 50’s & 60’s music, door prizes, vendors, 3:30-6 pm. Homegrown, homemade, up at park office. Info: 507-384-8890 or cruise at 8 pm. Info: business.newulm. food & drink. Local businesses open. handmade. Info: nfmd.org/mn/ [email protected]. com/events/. Info: 507-248-3234 mankato/1000836.html. Monday, July 14 • Redwood Falls Farmers Market, Tuesdays, July 8 & 15 Thursday-Sunday, July 10-13 • Minnesota Valley Lutheran High Bridge & Washington Streets, down- • Free Concert in Sibley Park, Leas • Madelia Park Days, Madelia. Parade School Golf Classic and Beer and Wine town, Redwood Falls, 9 am-noon. Schwickert Memorial Bandshell, (Fri. evening), moonlight swim, kids’ Sampling, New Ulm Country Club, Mankato, 7:30 pm. Mankato Area peddle pull, crazy days, kids’ carnival, New Ulm. Noon tee off. 18 holes, best • St. Peter Farmers Market, Grace St. & Community Band plays marches, jazz, music, fireworks, 2nd Annual Blazin’ ball. Wine tasting & dinner follow. Minnesota Ave, St. Peter, 9 am-noon. Disney, movie, patriotic, etc. Bring a Barbeque Blast Contest, sports events. Proceeds provide tuition assistance blanket or lawn chair. Info: mankatoa- Info: visitmadelia.com/MadeliaCham- for MVL students. Info & cost: valh@ Saturday, July 5 (every Saturday reacommunityband.us/. ber/Regular/parkdays.html. mvlhs.org. thru October 11) • New Ulm Farmers’ Market, parking Wednesday, July 9 (every Wednes- Thursday, Friday & Sunday, • Monday Night Concert in the Park, lot of new Runnings, 2107 N. Garden day thru September) July 10, 11 & 13 German Park, New Ulm, 7 pm, Music St., New Ulm. 9 am-12 pm. Fresh fruit, • Le Sueur Farmers Markets, corner of • Sleepy Eye Community Theatre’s by the Wendinger Band. Info: 507-359- veggies, baked goods, more. Info: 2nd Str. & Bridge St., Le Sueur, 3 pm. production of ‘Church Basement 8347 or [email protected].

54 RIVER VALLEY WOMAN | july • 2014 Fridays & Saturdays, July 11-12, Monday, July 21 Monday, July 28 • ‘I Can Paddle’ event, River View Park, 18-19, and 25-26 • Monday Night Concert in the Park, • National Night Out, Brown County Mankato, 10 a.m. 8-mile paddle on • Laura Ingalls Wilder Pageant and German Park, New Ulm, 7 pm. Music Fairgrounds, New Ulm, 5:30 pm to Minnesota River from Riverfront Park Little House Cast Reunion, Walnut by The Little Prairie Pickers, all-ages dusk. Silent auction, music, kids’ to Seven Mile Creek Park. Equipment Grove, 9-11 each evening. Outdoor concert. Info: 507-359-8347 or thelit- games, dunk tank, informational (canoes, life jackets, paddles) pro- drama along banks of Plum Creek tleprairiepickers.com/. tables, food, car show, more. Info: vided, along with ride to put-in point. based on the life of Laura Ingalls 507-359-8347. Info and sign-up: Info: 507-384-8890 Wilder. Cast reunion July 25-27. Wednesday, July 23 or [email protected]. Info: 888-859-3102/800-528-7280, • MN Zoomobile, St. Peter Public Monday & Tuesday, July 28 -29 walnutgrove.org/pageant.htm or Library, St. Peter, 10:30 am. Trained • Watermelon Days, Sanborn. Kiddie Monday, August 4 www.walnutgrove.org. naturalists will provide educational/ parade (6 pm Mon.), big parade (6:30 • Monday Night Concert in the Park, entertaining environmental experi- pm Tues.) with free watermelon to German Park, New Ulm, 7 pm. Music Wednesday, July 16 ence, using live animals, biological follow, rides, queen contest, mini by the Sleepy Eye Area Concertina • New Ulm Municipal Band Concert, artifacts, theater techniques, story tell- tractor pull, firemen water fights, Club. Info: 507-359-8347. German Park, New Ulm, 7 pm. Free. ing, and audience participation. Free, karaoke, music, food. Info: rogoteve@ Info: [email protected]. open to public. Presented by Traverse rrcnet.org. Monday-Friday, August 4-8 des Sioux Library Cooperative. Info: • Summer Theatre Camp for kids, Wednesday-Sunday, July 16-20 saintpetermn.gov/library, 507-934- Monday-Friday, July 28-August 1 Nicollet Public School Theatre. Work- • Waseca County Fair, Waseca. 7420 or [email protected]. • NUACT & New Ulm Park & Recreation ing with New Ulm Actors Community Minn-E-Rods, bull riding, demo derby, Youth Theatre Camp, New Ulm Theatre, kids will create a play, “Our compact car races, enduro, 3K mud Wednesday, July 23-Sunday, July 27 Community Center, 600 N. German Own Peter Pan,” from the book. run, Day of Mayhem, entertainment, • Redwood County Fair, Redwood St., New Ulm. Workshop daily 1-3 pm, Workshop daily, performance Fri. Info: more. Info: wasecacountyfair.org Falls. Motorsports Madness, demo performance of “Our Own Treasure 507-359-9990. Registration: 507-232- 507-833-8164. derby, name entertainments, pedal Island” Fri. 7 p.m. 15 kindergarten-6th 3411, ext 3104 (Jenna). pull, more. Info: redwoodcountyfair. grade students max, register by July Thursday-Sunday, July 17-20 com or 507-627-8028. 19. Info & cost: 507-359-9990 or www. Tuesday, August 5 • RAT (Redwood Area Theatre) newulact.com. • Movie in the grandstand, Nicollet presents ‘The Music Man,’ Estebo Thursday, July 24 County Fairgrounds, St. Peter, 8:30 pm. Performing Arts Center at Redwood • “7 Keys to Enhancing your Social Wednesday-Sunday, Valley High School, Redwood Falls. 7 Security Benefits” presentation, Old July 30-August 3 Tuesday-Thursday, August 5-7 pm Thurs.-Sat., 2 pm Sun. Info: www. Main Village Senior Living Commu- • Sibley County Fair, Arlington. Classic • Farmfest, Gilfillan Estate, 28269 redwoodareatheatre.org. nity, 301 South Fifth Street, Mankato, cars, night of destruction, auto races, Highway 67 Morgan. 8 am-5 pm Tues. 6:30 pm. Free presentation, Q&A, ranch rodeo, more. Info: sibleycounty- & Wed., 8 am-4 pm Thurs. 600 local • Watonwan County Fair, St. James. refreshments. Info: luann.friedrichs@ fair.com or 507-964-5733. and leading companies, educational Info: 507-381-3850. oldmainvillage.com or 507-388-4200. & political forums, field demonstra- Thursday-Saturday, tions and networking. Info: www. Thursday, July 17 Thursday-Sunday, July 24-27 July 31-August 2 ideaggroup.com/farmfest. • Concert by Brazilian organist • ‘Fiddler on the Roof’ by New Ulm • Blue Earth County Fair, Garden City. Cristiano Rizzotto, Grace Lutheran Actors Community Theatre. Summer Amateur talent, senior day, demo Tuesday-Sunday, August 6-10 Church, 4th & Main, Mankato, 7 pm. musical at State Street Auditorium, derby, more. Info: blueearthcountyfair. • Brown County Fair, New Ulm. Info: Info: gracemankato.org/content/ 15 N. State St., New Ulm. 7:30 pm org 507-327-4854. browncountyfreefair.com, 507-276- brazilian-organist-visit-july. Thur.-Sat, 2 pm Sun. Info & tickets: 1741 or info@browncountyfreefair. newulmact.com or 507-359-9990. Thursday-Sunday, July 31-August 3 com. Friday, July 18 • Mankato Ribfest, Vetter Stone Am- • Mankato Moondogs Movies in the Friday, July 25 phitheater, Riverfront Park, Mankato. • Nicollet County Fair, St. Peter. Har- Park, Franklin Rogers Field, 601 Reed • Watonwan County Relay For Life, Musical performances and variety of ness racing, ATV pull, outdoor movie, St, Mankato, sunset. Free & open to Watonwan County Fairgrounds, rib vendors from across nation. Info: truck & tractor pull, 2 demo derbies, the public, family friendly movie, St. James, 5 pm-5 am. Info: relay. 507-389-3000 or exploreminnesota. classic car & motorcycle roll-in, music, local food vendors. Screen set up on acsevents.org/site/TR/RelayForLife/ com/events/14842/mankato-ribfest/. livestock shows, more. Info: nicol- baseball field. Bring a chair/blanket! RFLCY14MW?fr_id=59587&pg=entry letcountyfair.com or 507-931-5816. Friday, August 1 Friday-Sunday, July 18-20 • Jazz ensemble performance by the • St. Peter’s Movies in the Park, Thursday, August 7 (2nd Thursday • Bavarian Blast, Brown County Fair- Dan Duffy Orchestra, Arts Center of St. Jefferson Park, 1401 Nicollet Avenue, of month except December & July) grounds, 1201 N. State St., New Ulm. Peter, 315 South Minnesota Avenue, St. Peter, 9:00 pm. • Henderson “Sew & Share” Quilters, Three stages of entertainment, craft St. Peter, 7 pm social, 8 pm music. Henderson Library, Lower level. fair, food, barrel rolling, kinderfest, Swing & jazz standards from the Friday-Saturday, August 1-2 6:30 pm. Beginning projects or bring kraut eating contest, parade (Sun.). 1920s-1940s. Info & cost: artscentersp. • First Annual ‘King Kat’ Tournament your own stitching, knitting, etc.— Thurs. pre-fest with music. Info: 507- org. Trail by Cabela’s, Minnesota River at sew, share, and learn. No cost. Info: 359-2222 or www.bavarianblast.com. Henderson. Part of an 11-stop national 507-248-3880. • St. Peter’s Movies in the Park, tournament. Info: kingkatusa.com. • Crazy Days in New Ulm, New Ulm. Jefferson Park, 1401 Nicollet Avenue, Saturday, August 9 Crazy days sales throughout town. St. Peter, 9:00 pm. • ‘Disney’s 101 Dalmatians KIDS,’ St. • Le Sueur/Blue Earth County Breakfast Info: 507-233-4300. Mary’s Auditorium, Sleepy Eye. 7 pm on the Farm, Jon Guentzel Farm, 32171 Saturday, July 26 Fri., 1 pm Sat. Features an entire cast 490th St., Kasota. Free will breakfast, Saturday, July 19 • Blues on Belgrade, Intersection of of all kids. Info & tickets: 507-794-7873. kids barnyard, machinery display, • Bavarian Blast 5k & 10k Run/Walk, Belgrade Avenue and Range Street, more. Info: [email protected] or Civic Center, 1212 N. Franklin, New North Mankato, noon to 11pm. Blues Saturday, August 2 507-317-1958. Ulm, 9 am. Register by July 5 for bands perform rain or shine. Info: • Junk & Disorderly Flea Market, at complimentary shirt. Info & registra- bluesonbelgrade.com/Home.php. Pond Road Antiques, one block north • Gladiator Assault Challenge, Mount tion: itsyourrace.com. of Perkins on Hwy. 169, Mankato, Kato, 20461 Hwy 66, Mankato. Five • Lafayette Antique Tractor Pull (11 9 am-4 pm. Rain or high winds to 7 mile obstacle course, series of • A Ride to Remember, downtown am), Minnesota Mini-Rods (4 pm) cancels event. Info: 507-386-7663 or challenging physical obstacles; music, Searles, 11 am-5 pm. Ride celebrates and Dave’s Place 12th Anniversary, [email protected]. food, beverages. Info & registration: the lives & memories of fellow bikers downtown Lafayette. gladiatorassault.com. and motorcycle enthusiasts no longer with us. Route changes each year. Info: 507-354-6875 or dakebykkoeb@ gmail.com.

RIVER VALLEY WOMAN | july • 2014 55 River Valley Woman encourages shoppers in the Mankato area to hang in there during the road construction proj- ects taking place.

Take a deep breath, keep your eyes on the road (and not on your phone, we know you don’t text and drive, right?) and patron- ize your favorite retailer by keeping this detour map handy!

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56 RIVER VALLEY WOMAN | july • 2014 see enjoy choose art out See and enjoy art out in the open at the CityArt Walking Sculpture Tour. You will find 32 sculptures from artists around the world in mediums ranging from kinetic steel to carved marble throughout City Center Mankato. Be part of choosing the People’s Choice Purchase and Award by voting for your favorite Lease Program sculpture online or using the ballot Leave a business or family card in the brochure. legacy through the purchase or lease of a sculpture.

For more information, go to: If you are interested in WWW.CITYARTMANKATO.COM purchasing or leasing a sculpture, please contact:

A program of: City Center Partnership 507.388.1062 [email protected]

236513 236597

2 South Minnesota Street New Ulm, MN 56073 507.354.1120 • 800.556.1120 [email protected] www.shayds.com 249671

RIVER VALLEY WOMAN | july • 2014 57 236586 Fresh, Fun Summer Meals Flavorful al fresco dining ideas good TASTE

Here comes the sun — and the fun of dining vegetables and classic bean salads, that provide • What’s for dessert? Try Fudgy Beet Brownies, al fresco. real homemade flavors. Here’s how: which are made with Harvard beets to keep When it comes to summer fare, familiar • Elevate burgers from basic to sensational them extra moist and yummy. favorites are always welcome, such as burgers with a dollop of Red Cabbage, Onion & Bacon • Lemonade is always a welcome thirst on the grill, sandwiches, salad, lemonade and Jam, made with sweet-and-sour red cabbage, quencher, especially if it’s pink. Here’s the simple dessert. But if the tried-and-true choices are sauteed onions and smoky bacon. secret: Just stir pickled beet liquid into prepared getting a little too familiar, maybe they need a • Trade the traditional greens or potato lemonade — it’s pink in a wink. makeover. salad for Herbed Beet & Tomato Salad, an Cheers to a new twist on favorite al fresco New al fresco favorites updated combo of colorful sweet-tangy pickled fare. For additional recipes and serving These deliciously doable ideas start with time- beets, garden-fresh yellow tomatoes and herb suggestions, visit www.auntnellies.com and saving, quality prepared products, such as jarred vinaigrette. www.readsalads.com. RVW

Red Cabbage, Onion & Bacon Jam Herbed Beet & Tomato Salad Prep time: 20 minutes Prep time: 20 minutes Cook time: 25 minutes Servings: 4 1 jar (16 ounces) Aunt Nellie’s Sweet & Sour Red Cabbage 1 jar (16 ounces) Aunt Nellie’s Sliced Pickled Beets 1/4 pound bacon (thick cut or regular) 2 medium yellow tomatoes, sliced 1/4 inch thick 1 large yellow onion (about 8 ounces) 1/4 cup olive or vegetable oil 2 tablespoons granulated or brown sugar 1/4 cup white wine or rice vinegar 2 tablespoons white balsamic or white wine vinegar 1 tablespoon finely chopped fresh herbs (such as thyme, 1–2 tablespoons fresh thyme (or 1 teaspoon dried thyme) parsley, basil, oregano or chives) 1/2 teaspoon ground black pepper 1 clove garlic, minced 1/8 teaspoon cayenne pepper (or to taste) Salt and pepper Green onion or parsley (optional) Drain beets well.* Cut beets in half. Cut tomato slices into quarters. Drain cabbage; reserve liquid. For vinaigrette, whisk together oil, vinegar, herbs and garlic. Add salt and Cut bacon into pieces (about 1/4 inch). Cook in large skillet over medium to pepper to taste. medium-low heat until browned and crisp. Transfer bacon to paper towel-lined Place tomatoes in large bowl. Toss with dressing. Gently toss in beets. plate; reserve. Measure 2 tablespoons drippings and return to skillet. Discard Serve immediately or chill. remaining drippings. *Reserve liquid for pink lemonade, if desired. Meanwhile, cut onion lengthwise in quarters. Cut crosswise into very thin slices (about 1/8 inch thick). Heat bacon drippings over medium-low heat until hot. Add onion slices, Fudgy Beet Brownies Prep time: 15 minutes reduce heat to low and cook 5 minutes or until onions begin to soften, stirring Cook time: Per package directions occasionally. Servings: 24 brownies Stir in sugar, vinegar, thyme, peppers, bacon and 1/2 cup reserved liquid. Add 1 jar (15.5 ounces) Aunt Nellie’s Harvard Beets, not drained cabbage and continue cooking over medium-low to low heat 15 minutes or 1 box dark or milk chocolate brownie mix (for 13-by-9-inch pan)* until liquid is absorbed and mixture is very soft and thick, stirring occasionally. 1/4 cup vegetable oil Sprinkle with thinly sliced green onion or chopped parsley before serving, if 2 eggs desired. 1 cup semi-sweet chocolate chips or chunks Serve warm or at room temperature as topping for burgers or crostini, as Confectioners’ sugar (optional) sandwich spread, condiment for meats or tossed with pasta. Preheat oven to 350°F. Lightly spray bottom of 9-by-13-inch pan with nonstick cooking spray. Place beets in blender or food processor. Puree until Pink Lemonade smooth; set aside. Makes: 2 quarts Combine brownie mix, oil, eggs and pureed beets in large mixing bowl; Add 2 to 4 tablespoons pickled beet liquid to 2 quarts prepared lemonade; stir. stir until well blended. Stir in chocolate chips. Pour into prepared pan. Bake For deeper pink color add additional beet liquid. as directed on package, checking after shortest recommended baking time. Remove from oven; cool. Lightly dust with confectioners’ sugar, if desired. *Note: Package sizes may vary according to brand. 236586 RIVER VALLEY WOMAN | july • 2014 59 Treasures.When you visit the fun, unique shops in the Minnesota . river. valley communities, you’ll discover special, one-of-a kind treasures such as those featured here. From collectibles and custom jewelry, to ethnic foods and hand-crafted items you are sure to strike gold! Custom Window Treatments Blinds & More offers stylish window solutions for every budget and our free shop-at-home service makes it easy for you to coordinate your look. Plus, we measure and install free of charge! Blinds & More Brook & Dan Devenport 507.469.8276 www.blindsandmore.biz

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One of a kind…Gifts from the Kitchen Become creative and gift your favorite wine and food lover with a personalized wine or cooking accessory, available with Album Frames photographs or monograms. Choose Why decorate with your treasured vinyl? from wine bottle insulators, cutting Because mp3’s won’t stick on the wall. Get your history on boards, cake pans and much more. Stop Many colors and styles to choose from. with a Turner Hall T-shirt! You’ll do in today to discover these exciting gift Shayds of Color backflips (or at least think about it) options. 2 S. Minnesota Street over our clothing line. It’s back to the The Stationery Store by Carlson Craft New Ulm. 507.354.1120 50s... 1850s that is! 1750 Tower Blvd., Mankato New Ulm Turner Hall 507-625-0547 Overlooking Turner Park www.stationerygift.carlsoncraft.com 102 S. State St., New Ulm, MN 507.354.4916 www.newulmturnerhall.org Permanent We see it. Cosmetic Tattooing by Staci Lowe Eyebrow • Eyeliner • Lip Liner • Full Lip • Specializes in Corrective www.permanentcosmeticsbystaci.com before After 507-388-7500 Corporate Graphics — Gift cards available — 1750 Northway Drive 12 Years Experience North Mankato, MN 56003 507-388-3300, 800-729-7575 Licensed by State of Minnesota 235894 www.salon07/lowe.html Eyebrow, eyeliner & lip treatment 235973

RIVER VALLEY WOMAN | july • 2014 61 A Walk in the Woods: Rediscovering America on the Appalachian Trail By Bill Bryson The book starts with Bryson explaining his curiosity about the Appalachian Trail near his house. He and his old friend Stephen Katz start hiking the trail from Georgia and stumble in the beginning with the difficulties of getting used to their equipment. Bryson also soon realizes how difficult it is to travel with his RV W friend, who is a crude, overweight recovering alcoholic, and even less prepared for the ordeal than he is. Overburdened, they soon discard much extra food and equipment to lighten their loads. The book is written in a humorous style, inter- Good spersed with more serious discussions of matters relating to the trail’s history, and the surrounding sociology, ecology, trees, plants, animals and people. Reads The Sex Lives of Cannibals: Adrift in the Equatorial Pacific By J. Maarten Troost At the age of 26, Maarten Troost—who had been pushing the snooze button on the alarm clock of life by racking up useless graduate degrees and muddling through a series of temp jobs—decided to pack up his flip-flops and move to Tarawa, a remote South Pacific island in the Republic of Kiribati. The book tells the hilarious story of what happens when Troost discovers that Tarawa is not the island paradise he dreamed of. Falling into one amusing misadventure after another.

Great Without Reservations: reads for The Travels of an Independent Woman by Alice Steinbach the armchair “In many ways, I was an independent woman,” writes Pulitzer Prize–winning journalist Alice Steinbach. “For years I’d made my own choices, paid my own bills, shoveled my own snow.” But somehow she had become dependent in traveler quite another way. “I had fallen into the habit of defining myself in terms of who I was to other people and what they expected of me.” But who was she, away from the people and things that defined her? Steinbach searches for the answer Whether you’re an to this question in some of the most beautiful and exciting places in the world. armchair traveler or Beautifully illustrated with postcards from Steinbach’s journeys, this revealing and witty book transports you into a fascinating inner and outer journey, an an Indiana Jones unforgettable voyage of discovery. adventurer , a good travel book can take Go Your Own Way: Women Travel the World Solo By Faith Conlon, Ingrid Emerick and Christina Henry de Tessan you where you want to There is nothing quite like hitting the road by yourself to awaken your senses, go, or even to places sharpen your mind, and build your confidence. In twenty-three beautifully crafted essays, women recount the thrills of traveling solo. Go Your Own Way where you don’t, all spans the globe as Holly Morris finds herself lost in the jungles of Borneo, alone from the comfort of a with her thoughts and a cold-blooded companion; Lara Triback’s quest to learn the tango takes her to the late-night dance floors of Buenos Aires; Stephanie hammock, beach Griest finds female friends invaluable in her journey through Uzbekistan; and blanket or shady porch. Amy Balfour recounts a hilarious trek up Yosemite’s Half Dome. The writers in Go Your Own Way pay tribute to the empowerment of independent adventure and discovery.

The Good Girl’s Guide to Getting Lost by Rachel Friedman If you have ever wanted to give in to your wanderlust, buy a plane ticket, and Sources: just go and travel the world this is the book for you. Rachel Friedman, the pro- Amazon.com, tagonist of this story, goes from good girl and college grad to world traveler Wikipedia.com and when she randomly decides to buy a plane ticket to Ireland. From there she trekity.com meets two unlikely friends with whom she travels the world. Part travel memoir, part unexpected journey of self discovery, this book is what every recent college graduate dreams of. RVW

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