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Bif Naked Rock Star Beth Torbert Opens up About the Challenges of Rocking on During and After Breast Cancer PM 40065475 the BC Cancer Foundation’S

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Bif Naked Rock Star Beth Torbert Opens up About the Challenges of Rocking on During and After Breast Cancer PM 40065475 the BC Cancer Foundation’S FORWARDFALL 2014 LIVING YOUR BEST LIFE AFTER CANCER Chemo Brain How to cope with brain fog after treatment Fear of Recurrence Sound advice on keeping your worries in check Lost Your Sex Drive? You’re not alone, but there is help Bif Naked Rock star Beth Torbert opens up about the challenges of rocking on during and after breast cancer PM 40065475 The BC Cancer Foundation’s Cracking the Cancer Code The Inspiration Gala is one of Canada’s premier fundraising events. Over the past nine years, it has raised over $15 million for research at the BC Cancer Agency. The 10th Anniversary Gala will be more meaningful than ever, with a goal of raising $5 million in support of the world-rst Personalized Onco-Genomics (POG) Program. The POG Program aims to develop innovative treatment strategies to block the growth of each individual’s cancer. By cracking the cancer code, POG will lead the way to personalized medicine for the entire B.C. population. Join us in supporting this leading-edge research at the 2014 Inspiration Gala. NOVEMBER 1, 2014 SIX O’CLOCK FAIRMONT PACIFIC RIM 1038 CANADA PLACE VANCOUVER, BC For more information, contact Sacha Lehto: beneting [email protected] | 604.675.8191 www.bccancerfoundation.com/InspirationGala FORWARD VOLUME 2, NUMBER 2 FORWARD MAGAZINE ADVISORY COMMITTEE 6 ALLISON COLINA Communications Manager BC Cancer Foundation DR. KAREN GELMON Medical Oncologist BC Cancer Agency TRACY KOLWICH Manager, Paci c Region Ovarian Cancer Canada MARY McBRIDE features Senior Scientist, Cancer Control Research contents BC Cancer Agency 10 The Naked Truth KRISTINA MORRISON Nurse Practitioner Rock star Beth Torbert, a.k.a. Bif Naked, speaks candidly about her experiences UBC Family Practice with breast cancer and the challenges of returning to the rock scene. DEVON POZNANSKI Program Facilitator, Survivorship 16 Fear of Recurrence BC Cancer Agency Worried cancer will come back? Learn some practical tips to keep worry at bay. SUNAINA SHARMA Patient Representative 18 Lost Your Sex Drive? DEBORAH TWOCOCK Patient Representative If sex is the last thing on your mind, you’re not alone. Dr. Lori Brotto shares some ways to help you get your mojo back. CHERI VAN PATTEN, RD Research and Clinical Practitioner, Oncology Nutrition BC Cancer Agency JENNIFER WAH, ABC, MC departments Principal Consultant Forwords Communication Inc. 4 Message ANGELA WILSON, ABC Dr. Max Coppes, vice president, provincial cancer care and research, Communications Manager, BC Cancer Agency PHSA head of BC Cancer Agency, PHSA PATSY WORRALL Vice President, Marketing and Communications 5 Living Well BC Cancer Foundation Bisphenol A: Worth watching. Worth understanding; Walk Your Way to Better Health. 8 Journeys How a cancer diagnosis opened Dan St. Andrews’ eyes to the joys of CHAIRMAN CEO PETER LEGGE, OBC, LLD (HON) giving back by volunteering. PRESIDENT SAMANTHA LEGGE EDITOR ANN COLLETTE 13 Advances CONTRIBUTING EDITOR ANGELA WILSON CREATIVE DIRECTOR SUSAN MINTON GREEN A new Canadian-made app is helping doctors predict lung cancer with ART DIRECTOR FELICE BISBY 97 per cent accuracy. CONTRIBUTING PHOTOGRAPHERS PAUL JOSEPH, CHUCK RUSSELL 14 In Focus CONTRIBUTING WRITERS MONICA BISAL, SUE BUGOS, ALLAN JENKINS, CLAUDIA KWAN, Helpful advice on preventing and managing lymphedema a er breast cancer. JENNIFER WAH, KATE ZIMMERMAN ELECTRONIC IMAGING MANDY LAU, LAURA MICHAELS 15 Ask An Expert PRODUCTION MANAGER KRISTINA BORYS Dr. Elaine Drysdale discusses the “brain fog” or “chemo brain” that many Forward is published three times a year by Canada Wide Media Limited experience a er chemotherapy. for the BC Cancer Agency. No part of this magazine may be reproduced without the written permission of the publisher. To unsubscribe or change 20 Foundation your address, please send your request to [email protected], or mail to 663 – 750 West Broadway, Vancouver, BC V5Z 1H5, or call 1-800- In the midst of a cancer diagnosis Mark Watson learned to focus 663-3333 ext. 674619. Publication Sales Agreement No. 40065475. on the moment. This magazine is generously supported by the BC Cancer Foundation. 22 What’s On If you have a topic that you would like to see covered in a A guide to informational seminars and special events around future issue of Forward, please let us know by emailing us at [email protected]. British Columbia. 23 Resources Recommended online relaxation resources and CDs. COVER PHOTO BY PAUL JOSEPH; ABOVE PHOTO BY CHUCK RUSSELL FORWARD | 3 Message We’re Listening! As we move into the fall and look ahead now on our third issue, we want to hear to a new year, we also celebrate our fi rst from you – how are we doing? year and three full issues of Forward I hope you will take the time to fi ll magazine! Similar to a New Year’s out the survey included within this resolution, we want to look at this past issue, or online at www.bccancer.bc.ca/ year to see what resolutions we should readershipsurvey. Let us know if you fi nd make to further improve for 2015. To do this information useful and relevant or that we need your feedback! what you’d like to read more of in the Feedback from the people we serve pages of Forward. is very important to us. We strive to Included in this fall issue is get feedback in many diff erent ways, information about issues that we know including through comment cards at our many who have had cancer deal with. centres, patient satisfaction surveys, and What is encouraging is there is help, program evaluations. And we use the resources and things you can do to responses and compliments/complaints resolve or manage matters such as: Fear that we hear to continually improve the of Recurrence (pages 16-17), Loss of programs and services that we provide Sex Drive (pages 18-19), Lymphedema to the people of British Columbia and (page 14) or Chemo Brain (page 15). the Yukon. Also in this issue, Bif Naked (page 10), Forward was created in response to Dan St. Andrews (page 8) and Mark feedback. We know that once people Watson (page 20) share their inspiring fi nish their cancer treatment and return personal experiences with cancer with us. to their regular way of life, some feel like And even though the temperatures are they no longer know where to go to get starting to drop and the days are getting their questions and needs addressed. shorter, Kristin Campbell reminds us We created this magazine to provide of the importance of regular walking or information, inspiration and support to activity all year-round (pages 6-7). those living beyond cancer, and we hope I hope you enjoy this issue, and I wish that it is serving that purpose. As we are you and your family a wonderful holiday season — all the best for 2015! Sincerely, Dr. Max Coppes Vice President Provincial Cancer Care and Research, Head of BC Cancer Agency, PHSA www.bccancer.bc.ca @BCCancer_Agency 4 | FORWARD FALL 2014 Living Well Bisphenol A: Worth watching. Worth understanding. Bisphenol A (BPA), a synthetic Over the past 10 years, concerns chemical that’s a key ingredient in the about the potential for BPA to leach into polycarbonate plastics used to make food and cause health issues, especially water bottles and epoxy resins to line tin when containers are heated, has led to cans, has been in the news a lot over the much research and debate. past few years. Canada has been proactive about the “BPA is an endocrine disruptor that issue, and was actually the first country mimics certain hormones,” explains to ban baby bottles containing BPA. Cheri Van Patten, a registered dietitian Health Canada’s current position is that and researcher. “This interferes with the exposure to BPA through food pack- regulation of our body’s systems and is aging does not pose a health risk to the a particular concern related to certain general population. Even so, “BPA-free” types of hormone-dependent cancers, is now seen on many products as manu- like breast and prostate.” facturers and regulators take precautions Recent assessments of BPA indicate to ensure it is removed when possible. that the risk of exposure to BPA is lower “It is important to look at a concern than initially determined, yet it is still like this carefully,” says Van Patten. “I worth studying. think a key consideration is that there are easy and affordable alternatives avail- able, allowing people to control their To reduce exposure [to BPA] from food containers. “People with cancer already have a the risk of BPA lot to think about, so I encourage my pa- exposure: tients to focus on what they can control. Increasing physical activity, a healthy • Avoid plastics with the recy- weight, a balanced diet and quitting cling symbol “7” and “PC,” and smoking are all things we know can sig- limit canned foods nificantly lower risk factors for disease. • Use glass, stainless steel and The nutritional value of some foods may non-BPA plastics to store food outweigh the risk of BPA exposure. For • If you do use plastics contain- example, if a person enjoys beans from a ing BPA, avoid exposing them can, I think it can be a good choice. to extreme temperatures; don’t “There are glass containers and many put them in the microwave, BPA-free-plastic options for storing and dishwasher or freezer carrying food,” she adds. “It is good to be • Some canned foods (such aware of potential health risks, but it is as beans and vegetables) are important to keep them in perspective.” ■ highly nutritious, so choose those over ones with added sugar and sodium.
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