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Easy Moderate Difficult Bears And People Plan Ahead and Prepare

Banff Road Rides Rules of the Trail The Canadian Rocky Mountain national parks are an 22 19 Golf Course Drive Road 25 Sunshine Road important part of the remaining grizzly and black bear Be a mountain park steward, ride with care! 10.9 km loop 13.1 km loop 8.2 km one way habitat in North America. Even in protected areas, bears Riding non-designated or closed trails, building new trails, or Biking Trails in the Trailhead: parking area Starting Points: Cascade Ponds and Lake Minnewanka day-use area Trailhead: Sunshine Ski Area Road, 7 km west of Banff on the are challenged to avoid people. Think of what it would riding off-trail displaces wildlife and destroys soil and vegetation. Cross the bridge over the at the end of the parking or the Banff Legacy Trail (21) Trans- Highway be like to be a bear travelling through the mountain These activities are also illegal and violators may be charged area, and you’re off. Perfect for a family outing, this road Lake Minnewanka Road is popular with cyclists and offers a The Sunshine Road begins its steady rise almost immediately, national parks in midsummer – trying to bypass towns, under the National Park Regulations. Banff Area winds gently along the golf course before it loops back. This pleasant ride through varied terrain, with panoramic views and and offers a few steep ramps along the way to its termination campgrounds, highways, railways, and busy trails – and many attractions including Cascade Ponds, Bankhead, Lake is a peaceful road with lovely views over the and at the ski area parking at the base of the Sunshine gondola. still find enough food to survive. • Be bear aware. Cyclists are particularly susceptible to sudden, surrounding peaks. Watch for one section that is quite rough. Minnewanka and Two Jack Lake. This narrow road can be busy, Vehicular traffic is moderate in the summer months, but be dangerous bear encounters because of the speed and silence You will pass the kiosk for the Rundle Riverside (15) trail near so ride with caution and be on the lookout for bighorn sheep on the aware as the road is narrow throughout its length. Watch for slopes above Two Jack Lake. Connector: Banff Legacy Trail (21). To successfully raise cubs and sustain a healthy of their travel. Be alert, make noise, slow down, carry bear the far end of the loop. wildlife along this twisty mountain road. population, bears need access to as much quality spray, and look ahead. 23 Tunnel Mountain Drive/Road habitat as possible over a short period of time, with few 20 Drive • Ride designated trails. It is your responsibility to know where 10.7 km loop human surprises. 4.3 km one way Starting Point: Central Park parking area, west end of Buffalo Street you can and cannot legally ride. Starting Point: Fenland day-use area, paved trail to Vermilion Lakes Drive Start by heading east on Buffalo Street, rising gently past “Surprise • Avoid riding during extreme conditions. Wet, muddy or very Before you hit the trail, think about the time of year, what Vermilion Lakes are a series of three shallow lakes surrounded Corner” with its extraordinary view over Bow Falls and the world dry trails are more likely to be damaged. by marshland – a rich oasis for wildlife. The ride along this famous Fairmont Banff Springs. Continue climbing and bending the bears are doing and give them the space they need • Help preserve the quality of our trails. Ride, don’t slide— narrow road provides classic views of Banff’s signature peak, around its lower slopes to join the Tunnel Mountain Road. Turn to survive. avoid skidding your tires by hard braking. Ride over obstacles, . There are benches, bike racks and small docks right (east) and pass campgrounds for incredible viewpoints not around them. If obstacles are above your skill level, walk where you can relax with a snack and enjoy the view. Connector: before you drop back down to the Banff Legacy Trail (21). Go left Tips: your bike. Banff Legacy Trail (21) to the Parkway (24). into town, or right towards Lake Minnewanka. Elk and deer are • Carry bear spray with you at all times, ensure it is at common along this narrow roadway. hand, and know how to use it. • Ride within your limits. Inattention for even a moment could put yourself and others at risk. 24 Bow Valley Parkway (to ) • Slow down and make noise. Your speed and quietness 48.9 km one way puts you at risk for sudden bear encounters. Slow • Leave no trace. Be sure to pack out what you pack in. Leave Starting Points: Trans-Canada Highway, 5.5 km west of the Mt. Norquay down through shrubby areas and when approaching natural and cultural objects undisturbed for others to discover. overpass and Banff Legacy Trail blind corners. Travel in groups, be alert and always • For the safety of wildlife, your pet and yourself, keep your The Bow Valley Parkway (Hwy 1A) ride is a classic, gently rising look ahead. dog under control and on a leash at all times. and falling as it meanders through the Bow Valley to Castle • Report bear sightings and encounters to Parks Canada • Yield appropriately. Let your fellow trail users know you are P. Zizka P. Junction, and beyond to Lake Louise. This narrow road ride is staff at 403-762-1470, when it is safe to do so. coming. Make each pass a safe and courteous one. Cyclists often done from Banff, return, for a solid 97.8 km round trip. 20 Vermilion Lakes Drive travelling downhill should yield to ones headed uphill. Whatever your route, wildlife sightings are common, so keep a Dufresne D. look out! Connector: Banff Legacy Trail (21), Vermilion Lakes pc.gc.ca/banff-bears iStock Drive (20). D. Volkers D.

Welcome to , Canada’s first and Banff Mountain Biking Trails Recommended Rides Share the Trail most famous national park. With more than 500 km of cycling trails, biking is an excellent way to explore this 6 14 special place. Trails range from easy to difficult and the Brewster Creek Tunnel Technical Trails Are you looking for an enhanced biking experience? These • The bike trails in Banff National Park are all shared-use 8.5 km one way 14a) 1 km one way trails offer stunning mountain scenery, water, flora, fauna, some trails— expect to encounter hikers, vehicles and horseback biking season typically extends from May to October. Starting Points: Cave and Basin National Historic Site or Sunshine Road 14b) 1.5 km one way history and the challenging ride! riders. Ride in control and be ready to stop at any time. This guide will help you plan an enjoyable and safe biking 14c) 3.8 km one way Ride the Sundance trail (1) and/or the Healy Creek trail (2) until • When you approach a hiker, slow down and make your experience, while keeping the park’s natural environment Starting Point: Tunnel Mountain Drive near reservoir you get to the Brewster Creek Junction where the trail begins. Scenic Routes presence known. as pristine as possible. This trail is a double track that climbs steadily up the Brewster These fun and twisty technical trails have wooden features, big One of the most spectacular scenic, must-do mountain rides is • Bicycles are fast and quiet, and can easily spook horses. When Creek valley to the Sundance Lodge (service for guests only). The curving berms, a wall ride, ladder bridges, skiinies and endless Surprise Corner to Hoodoos (11). This moderate trail, close approaching oncoming horses, move to the side of the trail, Banff National Park encourages the use of bikes for the ride to the lodge is not suitable for beginners. Brewster Creek is switchbacks. Although rated as difficult, there are portions of the to town and across from Tunnel Mountain campground, has stop and allow the horse party to pass. When passing horses appreciation and enjoyment of the park’s spectacular used by commercial horse traffic and is not recommended in wet trail that are friendly to moderate riders. For more information, some sustained climbing and descending, passes through an from behind, slow down, let riders know of your presence landscape of rugged mountains, broad valleys, glaciers, conditions. visit the Banff Visitor Centre for a detailed map of this area. The open meadow and meanders along riverside pathways. The trail trails were designed and built in partnership with the Bow Valley before you get too close, and ask for instructions. alpine meadows, and wildlife species. 7 features astonishing views of iconic Mount Rundle, the Bow and Spray River and Goat Creek Mountain Bike Alliance. 18.7 km one way the Spray Valley, and over Bow Falls to the renowned Fairmont If your objective is freeriding or downhilling, please Trailhead: Fairmont Banff Springs Banff Springs. Bring a camera and pack a lunch. Don’t forget to Safety 15 pack out the leftovers. consider areas such as Golden or Fernie, BC or Canada This popular, rolling double track follows the Spray River for Rundle Riverside 13.9 km one way Olympic Park in Calgary, where these activities are both 10 km before reaching the easy-to-miss turn that veers off on the Trailhead: Banff Golf Course Road (kiosk at far end) You are responsible for your own safety. Be prepared for a left just past the base of a short downhill section. Fork left, then appropriate and encouraged. Intermediate and advanced riders may relish the challenge of River Rides breakdown or accident. Know how to repair your bike and carry head down over the bridge. From there it rises gradually along If your ultimate ride includes reflecting by a lake or river, this rocky, rough roller coaster trail linking Banff and Canmore. the necessary tools and parts. the lower slopes of Mount Rundle, ending at the Smith-Dorrien Vermilion Lakes Drive (20) or the Spray River West and Eight kilometres of rooted singletrack give way to six kilometres • Choose rides that match your abilities. Be conservative—start Road parking area above Canmore. Alternatively, arrange for East (3) trail should be on your list. Several docks along the of double track approaching the Canmore Nordic Center. Full with easier, shorter trails. Park staff or bike shop employees a shuttle and ride the trail in reverse for a long, gentle cruise to paved Vermilion Lakes Drive provide an opportunity to sightsee, suspension is recommended. Be prepared with a repair kit; the can help you select a suitable route. Banff. Connectors: Canmore Nordic Center (take the Banff Trail) photograph, or take a lunch break. If it is a family ride you are remoteness of this trail may be an issue if you get into trouble. with the Rundle Riverside Trail (15) and the Golf Course Drive looking for, Spray River West and East trail has the perfect • Wear a helmet and appropriate safety gear. Connector: Canmore Nordic Center (Banff Trail), Spray River 24 Bow Valley Parkway Tourism Banff Lake Louise (19). Note: Due to the clay content of the Goat Creek trail, it is not picnic site near the Spray bridge. • Bring extra food, water and clothing. Surface water may be recommended in wet conditions. and Goat Creek (7) and Golf Course Drive (19). 1 Sundance contaminated and unsafe for drinking. Mountain weather 3.9 km one way 8 Cascade 16 Lake Minnewanka changes quickly and it can snow any month of the year. Trailhead: Cave and Basin National Historic Site 14.6 km one way 24.9 km one way • Always tell someone where you are going and when you plan This paved trail is perfect for families with kids and bike Trailhead: Upper Bankhead parking area Trailhead: Lake Minnewanka day-use area, kiosk at far end of picnic area to return. Don’t let the gentle opening of this iconic ride fool you; the trailers as it winds along the Bow River and climbs gently to the This former fire road is a gravel double track that opens with a • Travel with others and keep your group together. Sundance Canyon picnic area where you can explore a lovely sustained climb. It travels into the wilds of the Cascade Valley, physical demands and the remoteness of this trail require creekside hiking trail. Sundance is popular with hikers. To through prime bear habitat. Cycling ends at the remote Stoney excellent fitness, bike handling skills and preparation. The • Avoid wearing earbuds. Be alert at all times. experience the canyon, bring a bike lock. Creek primitive campground. challenging and at times exposed sidehill trail climbs steeply out • Ask for advice at the Banff Visitor Centre about 16 Lake Minnewanka Trail Connector: Healy Creek (2). of Stewart Canyon and heads east on a rollicking single track L. Zaolski L. 9 Lower Stoney Squaw towards the park boundary at Devil’s Gap. Destinations include trail conditions, descriptions, and weather. 2 Healy Creek 4.9 km one way the Aylmer Pass junction (16 km return) and the Warden’s 5.5 km one way Trailhead: Mt. Norquay Ski Area parking area Cabin (32 km return). The trail is popular with hikers and early, Trailhead: Starts at Sundance Canyon Junction This is a great trail for intermediate riders to work on their weekday starts for mountain bikers are highly recommended in

This double track winds and dips its way through the forest, technical skills. Ride past the day lodge and down the ski area May/June and September/October. NOTE: Trail is closed to cycling More Information 13 Tunnel Bench Loop Featured Ride eventually coming to Brewster Creek Junction before ending service road for 1.4 km. Watch closely on the right for a sign between July 10 and September 15. Zizka Tourism/P. Banff Lake Louise at the Sunshine Road, near the Trans-Canada Highway (TCH). indicating the entrance. The steep sidehill nature of the trail 17 Riders can return to Banff via the TCH, but are advised to be features many rough and rocky sections, and drops continuously Upper Stoney Squaw Loop Flora And Fauna Viewing Banff Visitor Centre: 21 Banff Legacy Trail 4.5 km loop Lake Minnewanka Road (22) will give you an insight into a wide extremely cautious on this busy highway. Healy Creek is used to the highway. Watch for bears and horses on this fast, technical 403-762-1550, 224 Banff Avenue 26 km one way by commercial horse traffic and is not recommended in wet descent. Be sure to close the fence gate. Trailhead: Immediate right at Mt. Norquay Ski Hill parking lot variety of flora and fauna in the Banff area. If you are hoping Trailheads: Valleyview, Cascade Ponds, Vermilion Lakes and Fireside conditions. Connector: Brewster Creek (6). This narrow, technically difficult, rooted little trail climbs, at to see the larger species of bighorn sheep, deer, or elk, this [email protected] day-use areas, east end of Banff Avenue 10 Redearth (see inset map) times steeply, through thick forest to the summit of Stoney road is your best bet. This looped road offers a pleasant ride The Banff Legacy Trail offers all kinds of outdoor enthusiasts – 3 Spray River West and East 20 km return Squaw Mountain. If you can “clean” this trail you’re a rock star! through varied terrain and a chance to stop at the area’s popular Banff National Park website: from cyclists, runners to roller skiers - 26 km of paved trails and 5.6 km one way from Spray River East trailhead (Golf Course Road) to Trailhead: Redearth Creek parking area Enjoy a snack and a well-deserved rest at the viewpoint, with sightseeing locations of Bankhead, Two Jack Lake, Minnewanka pc.gc.ca/banff roadways with breathtaking views, rest stops and picnic areas. Spray River Bridge This former fire road provides bike access to some very scenic astonishing views of Cascade Mountain and the Bow Valley Day-use Area, and Cascade Ponds. The trail spans the Bow Valley Parkway to the Banff East Gate 5.7 km one way from Spray River Bridge to Spray River West trailhead backcountry hiking near the Great Divide. Bring a lock, as you beyond. From there, continue north and descend a rocky, Trail Conditions Report: including a best route through the Town of Banff. This three- Trailhead(s): Fairmont Banff Springs or the Bow Falls parking area must leave your bike at the end of the road. Popular hiking twisting technical trail back to the old ski runs above the Mt. Taking In The Sites pc.gc.ca/banfftrails season trail opens in the spring and closes in the fall based on This winding, rolling gravel double track can be ridden as a loop destinations include Shadow Lake Lodge, Shadow Lake, and Norquay day lodge. Connector: Lower Stoney Squaw (9) for a If you are interested in adding a popular historic site to your weather. An absolute must. in either direction or as an out-and-back from either trailhead. Egypt Lake. challenging, yet easily accessible loop out of the Town of Banff. outing, visit the Banff Park Museum National Historic Site which Weather: Choose your own adventure! The trail parallels the rushing 11 Surprise Corner to Hoodoos 18 is on your way to the Sundance (1) trail. An easy ride from weatheroffice.gc.ca Spray River. Great as a family outing and picnic near the bridge. The Toe downtown Banff, you can also include a stroll through the Marsh Be sure to yield to horses. Connector: Spray River and 4.3 km one way 7.9 km loop Trailheads: Hoodoos or Surprise Corner parking area Loop, a unique marsh habitat next to the Bow River, offering For Banff area maps and guidebooks, visit a local Goat Creek (7). Starting Points: Hoodoos parking area or Tunnel Mountain Campground good birding opportunities and excellent views of Mt. Norquay Can be enjoyed in both directions but best ridden north to south. retail biking outlet. An exhilarating mix of challenging and exposed technical riding, and Mt. Bourgeau, or continue your ride along the Sundance 4 This trail offers an exhilarating experience with some steep Cascade Ponds - Bankhead long climbs and descents, and winding narrow single-track. It trail. Stop at the viewpoints to admire the incredible views of the 2.4 km one way climbing and descending. The route has spectacular views of can be ridden in any direction, has some exceptional views and mountains or continue to a picnic area. From here you can lock Trailhead(s): Cascade Ponds day-use area or Lake Minnewanka Road Mount Rundle, a short section along a braid of the Bow River, provides varied extensions to the main loop. This area is sensitive up your bike and go on a short hike up to Sundance Canyon! From Cascade Ponds, ride past the picnic tables, over the creek and a short hike-a-bike section at a set of stairs. to erosion and wildlife movement-please ride with care. For more information on biking in the park visit: and left to cross Minnewanka Road. Follow the old Canadian 12 Bow Valley Mountain Bike Alliance Pacific rail grade to the ghost town of Bankhead. Ride as out Water Tower Technical Adventure 3.8 km one way bvmba.org and back. Now, it is time for your adventure ride! Both Lake Minnewanka Trailhead(s): Cascade Ponds or Johnson Lake day-use area Share the trails 13 Tunnel Bench Loop (16) and Upper Stoney Squaw (17) trails are for experienced 5 Tunnel Campground Loop This trail begins at the northeast corner of Cascade Ponds, riders. Lake Minnewanka trail is best ridden early spring or late 9.7 km loop 6.4 km loop crosses a small creek, and climbs up an almost impossible-to- fall. A seasonal trail restriction during the summer protects both Starting Points: Hoodoos parking area or Tunnel Mountain Campground Partageons les sentiers Starting Point: Tunnel Mountain Campground ride-up set of steps (prepare for significant hike-a-bike). The the rider and wildlife during the summer berry season. Upper Typically ridden clockwise, this popular loop is winding and Perfect for beginners and children, this is a very simple, entry- remainder of the trail to the water tower is a sweet singletrack Stoney Squaw, accessed from the Mt. Norquay ski area is varied entry-level singletrack with minimal elevation gain. level trail that forms a large loop around Tunnel Mountain that dips and turns its way along the edge of the escarpment probably the most difficult technical puzzle to master. But then In case of EMERGENCY, call 911 or satellite phone: 403-762-4506. Take in the spectacular views of iconic Mount Rundle and Campground. There are many places to stop and rest. Be sure to above the Trans-Canada Highway. Views of the Bow Valley and again, that is why you are here—to challenge yourself! Cell phones are not always reliable in the backcountry. Cascade Mountain as well as the . Be aware watch out for strolling campers, elk, deer and coyote. its iconic mountains, Rundle and Cascade, are spectacular. From the water tower, it’s worth your while to continue along a short that some sections have significant vertical exposure. If you are 21 Banff Legacy Trail uncomfortable, be sure to walk your bike. Connector: The Toe section of gravel road leading to Johnson Lake. This trail is easily © Her Majesty the Queen in Right of Canada Banff Lake Louise Tourism/P. Zizka Tourism/P. Banff Lake Louise (18) and Surprise Corner to Hoodoos (11). ridden as an out and back from either end. Catalogue No: R64-413/2015E ISBN: 978-1-100-25822-5 Également offert en français

Ratings Legend DONE WITH THIS BROCHURE? Please return for re-use to a park facility or share it with others. Easy Legacy Trail Banff Visitor Centre Backcounty campground (wilderness permit required) Moderate Legacy Trail route through town Washrooms Day-use area A Banff Park Museum NHS E Hoodoos Lookout July 10 to Sept 15 Trans-Canada Highway Police Viewpoint Lake Minnewanka Bow Falls B F The Lake Minnewanka trail is closed, 93 8 16 Difficult shortly after Stewart Canyon bridge, to 1A Bow Valley Parkway Parking Hospital C Cascade Ponds G Upper Hot Springs cycling to ensure visitor safety and allow bears to feed on berries, a critical food Road Campground D Vermilion Lakes I Cave and Basin NHS source. Dogs are not permitted on the Banff Mountain Biking Trails trail during this period.

B 1 Sundance Lake 3.9 km one way, elevation gain 67 m, elevation loss 6 m Minnewanka Town of Banff 2 Healy Creek 5.5 km one way, elevation gain 66 m, elevation loss 67 m 22 Road 6 uay .1 k orq m N Spray River West and East nt 3 ou M Upper 11.3 km round trip; 65 m elevation gain Bankhead

e 4 Cascade Ponds - Bankhead nu ve A Lower 2.4 km one way, elevation gain 50 m, elevation loss 20 m ff an Bankhead M B o unt r e e v riv N Cascade Mountain i Tunnel Campground Loop D orqu R 5 es 2 998 m k e La F C o 9836’ d 6.4 km loop, elevation gain 140 m, elevation loss 160 m n a ougar Two o y x ili a R oad Two Jack Main rm in R c Jack Ve o nta 4 s a ou d a Campground el M Lake nn C Tu l Brewster Creek e N 6 E r lk ir u 8.5 km one way, elevation gain 358 m, elevation loss 358 m q M S oo Two Jack Lakeside arten se

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t u C R d B O a w M Cascade o o R 22 B La ka 9 Lower Stoney Squaw Buffalo Ponds ke Minnewan 4.9 km one way, elevation gain 35 m, elevation loss 253 m

10 Fo Redearth (see inset map) rty Mile Creek 20 km return, elevation gain 395 m, elevation loss 395 m Mount Norquay Ski Area d oa 9 R n 12 17 ai 11 Surprise Corner to Hoodoos nt ou 4.3 km one way, elevation gain 82 m, elevation loss 112 m l M Mount Norquay ne Tun Ca 2 522 m M sc 8275’ o ade Riv 12 Water Tower Trail un e r t N o Stoney Squaw 3.8 km one way, elevation gain 190 m, elevation loss 170 m rq Mountain 21 Joh u nson a La y 1 868 m 5 k R e e o 6129’ u a n Tunnel Mountain d ve 13 Tunnel Bench Loop 6 A 13 23 . f Campground 1 nf 9.7 km loop, elevation gain 124 m, elevation loss 123 m a k B m

Tunnel Technical Trails 14 5 E 14a) and 14b) 2.5 km one way, elevation gain 100 m, elevation 13 loss 100 m 13 14c) 3.8 km one way, elevation gain 152 m, elevation loss 92 m 18 21

Rundle Riverside e v 15 ri 14b 13.9 km one way, elevation gain 119 m, elevation loss 176 m D D 20 n tai el Moun unn First T Lake Minnewanka 18 Second 16 20 14a 24.9 km one way, elevation gain 429 m, elevation loss 427 m Vermilion 23 14c r Fairmont Vermilion 11 e Lake iv Banff Springs e Lake R riv ow Golf Course Vermi D B Upper Stoney Squaw Loop lion Lakes Tunnel Mountain 17 1 650 m 4.5 km loop, elevation gain 275 m, elevation loss 284m Third 5410’ Fireside Vermilion A 19 21 Lake Surprise To Canmore 18 The Toe Corner and Calgary 7.9 km loop, elevation gain 100 m, elevation loss 143 m 24 I e e Avenue iv Cav r D lley Bow River e ow Va P rs 15 To Banff B arkway u o East Gate C lf Banff Road Rides o F G Valleyview M o Fairmont 1 B un 19 Golf Course Drive ow ta Banff Springs R in 10.9 km loop, elevation gain 380 m, elevation loss 380 m Sundance ive Ave Canyon r B n Junction ri ue To d 3 Lak ge .7 e Loui t k 20 Vermilion Lakes Drive Redear se o m t and Go 4.3 km one way, elevation gain 180 m, elevation loss 170 m h Tra 2 n il Sundance do Canyon la Brewster Redearth Mount Rundle 21 Banff Legacy Trail (Bow Valley Parkway to East Gate) Creek Sawback 2 949 m Junction 9675’ 26 km one way, elevation gain 380 m, elevation loss 530 m B Sanson Peak o

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e -C a Lake Minnewanka Road n 22 r i a k n 13.1 km loop, elevation gain 540 m, elevation loss 540 m h a w s d a n a y

u H N S ig Banff h 2 935 m w Gondola Tunnel Mountain Drive / Road a 23 9630’ Massive Mountain y 10.7 km loop, elevation gain 410 m, elevation loss 390 m 2 435 m 7889’ Muleshoe Sulphur Mountain 6 2 451 m (Hwy 1A to Lake Louise) Share the trails 24 Bow Valley Parkway To Banff 8042’ 48.9 km one way, elevation gain 1 430 m, elevation loss 1 250 m 25 N Mount Brett 2 984 m 3 9791’ 25 Sunshine Road 0 1 2 8.2 km one way, elevation gain 660 m, elevation loss 370 m Kilometres Partageons les sentiers 6 0 2 4 Elevations are calculated as the total amount of elevation gained and Mount Bourgeau 25 DONE WITH THIS BROCHURE? Please return to a the total amount of elevation lost (all the ups and downs) over the entire 2 930 m Kilometres 9613’ oad distance of an out-and-back trail or a loop. For connector trails, trails e R park facility or share it with others. shin which can be combined in several ways to form a loop, such as Healy Sun Creek, the elevations are based on one-way. Elevations provided by HOW WAS YOUR TRIP? Please send your com- Peter Oprsal. ments to [email protected]

To Goat 7 Creek Trail

Sundance Lodge