Guida Di Ikaria
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Description of Lifestyle, Including Social Life, Diet and Physical Activity, of People ≥90 Years Living in Ikaria, a Longevity Blue Zone
International Journal of Environmental Research and Public Health Article Description of Lifestyle, Including Social Life, Diet and Physical Activity, of People ≥90 years Living in Ikaria, a Longevity Blue Zone Romain Legrand 1, Gilles Nuemi 2, Michel Poulain 3,4 and Patrick Manckoundia 1,5,* 1 “Pôle Personnes Âgées”, Hospital of Champmaillot, University Hospital, 21079 Dijon, France; [email protected] 2 Department of Biostatistics and Bioinformatics, François Mitterrand Hospital, University Hospital, 21079 Dijon, France; [email protected] 3 Institute for the Analysis of Change in Historical and Contemporary Societies (IACCHOS), Université Catholique de Louvain, 1348 Ottignies-Louvain-la-Neuve, Belgium; [email protected] 4 Estonian Institute for Population Studies, Tallinn University, 10120 Tallinn, Estonia 5 INSERM U-1093, Cognition, Action and Sensorimotor Plasticity, University of Burgundy Franche-Comté, 21000 Dijon, France * Correspondence: [email protected]; Tel.: +33-3-80-29-39-70; Fax: +33-3-80-29-36-21 Abstract: A cross-sectional observational study was conducted to describe the lifestyle of people ≥90 years, living in Evdilos or Raches, two municipalities of the Greek island of Ikaria, classified a longevity blue zone. The 71 participants were interviewed and underwent the Mediterranean Islands study food frequency questionnaire (MEDIS-FFQ) and the international physical activity questionnaire (IPAQ). The frequency of social contacts was daily for 77.9% of participants, weekly Citation: Legrand, R.; Nuemi, G.; for 16.1%, and monthly for 5.9%. Most participants (90.0%) believed in God, and 81.4% took part Poulain, M.; Manckoundia, P. in religious events. A total of 62.0% attended Panigiria festivals. -
Summer 2019 Magazine
TTw Volume 41 • Number 1545• Summer 2019 ΟΡΓΑΝΟΝ ΤΩΝ ΑΠΑΝΤΑΧΟΥ ΙΚΑΡΙΩΝ ΚΑΙ ΦΟΥΡΝΙΩΝ OFFICIAL MAGAZINE OF THE PAN-ICARIAN BROTHERHOOD OF AMERICA AND THE PAN-ICARIAN FOUNDATION Ikapia Magazine Page 1 IKARIA MAGAZINE iS a pubLICATION oF tHe PAN-icariaN brotHerHood oF america, “icaroS” Supreme preSideNt damiaNoS t. SKaroS Telephone: 716.983.2024 [email protected] PAN-ICARIAN BROTHERHOOD OF AMERICA 60 Glendale Terrace Orchard Park, NY 14127 2018-2020 Supreme Lodge oFFicerS Supreme Vice-preSideNt cathy pandeladis 42 Timberline Court, Pittsburgh, PA 15217 Telephone: 412.418.6954 Email: [email protected] Supreme Secretary Katerina mavrophilipos 2 Southerly Court Unit 407, Towson, MD 21286 410.218.5191 Email: [email protected] Supreme treaSurer / databaSe maNager evangelos J. Fragos 5312 Bellwood Court, Wilmington, NC 28412 Tel: 910.233.2572 Email: [email protected] LegaL couNSeL maria VardaroS 12 Forest Avenue, Lake Grove, NY 11755 Tel: 917.613.0677 Email: [email protected] diStrict 1 - governor chrissa Lefes, PO Box 788, Bedford, NY 10506 Tel: 914.582.9334 Email: [email protected] diStrict 2- governor erica aivaliotis 614 Armandale St. #5, Pittsburgh, PA 15212 Tel: 412.736.0163 Email: [email protected] diStrict 3- governor Steve Stratakos 9305 85th Court, Hickory Hills, IL 60457 Tel: 708.430.6439 Email: [email protected] diStrict 4- governor Stelios alexander 810 Mill Pond Drive, Smyrna, GA 30082 Tel: 404.312.4002 Email: [email protected] diStrict 5- governor alexandra Katsas 221 S. 5th Street, Alhambra, CA 91801 Tel: 626.234.7110 Email: [email protected] diStrict 6- governor Sissi makris 122 Ellendale Dr., Toronto, Ontario, CAN M1P 1P1 Tel: 647.709.4371 Email: cc.makri@gmailcom diStrict 7- youth governor yianni Fragos 5312 Bellwood Court, Wilmington, NC 28412 Tel: 910.636.2817 Email: [email protected] Webmaster: Joanna pantages, 1201 Riverview Dr., Verona, PA 15147 Tel: 323.605.5394 Email: [email protected] Ikaria Magazine editor mary a. -
Gem Corundum Deposits of Greece: Geology, Mineralogy and Genesis
minerals Article Gem Corundum Deposits of Greece: Geology, Mineralogy and Genesis Panagiotis Voudouris 1,* , Constantinos Mavrogonatos 1 , Ian Graham 2 , Gaston Giuliani 3, Vasilios Melfos 4 , Stefanos Karampelas 5, Vilelmini Karantoni 4, Kandy Wang 2, Alexandre Tarantola 6 , Khin Zaw 7, Sebastien Meffre 7 , Stephan Klemme 8, Jasper Berndt 8, Stefanie Heidrich 9, Federica Zaccarini 10, Anthony Fallick 11, Maria Tsortanidis 1 and Andreas Lampridis 1 1 Faculty of Geology and Geoenvironment, National and Kapodistrian University of Athens, 15784 Athens, Greece; [email protected] (C.M.); [email protected] (M.T.); [email protected] (A.L.) 2 School of Biological, Earth and Environmental Sciences, University of New South Wales, Sydney, NSW 2052, Australia; [email protected] (I.G.); [email protected] (K.W.) 3 Université Paul Sabatier, GET/IRD et Université de Lorraine, C.R.P.G./C.N.R.S., 54501 Vandoeuvre, CEDEX, France; [email protected] 4 Faculty of Geology, Aristotle University of Thessaloniki, 54124 Thessaloniki, Greece; [email protected] (V.M.); [email protected] (V.K.) 5 Bahrain Institute for Pearls & Gemstones (DANAT), WTC East Tower, P.O. Box 17236 Manama, Bahrain; [email protected] 6 UMR GeoResources, Faculté des Sciences et Technologies, Université de Lorraine, 54506 Vandoeuvre-lès-Nancy, France; [email protected] 7 CODES Centre of Ore Deposit and Earth Sciences, University of Tasmania, Tas 7001, Australia; [email protected] (K.Z.); [email protected] -
The Greek Passenger Ferry Transport System Service Level Agreements
ERASMUS UNIVERSITY ROTTERDAM MSc in Maritime Economics and Logistics 2008/2009 The Greek passenger ferry transport system Service Level Agreements in the route Piraeus œ Samos Island By Anastasios Kefalas Copyright © Maritime Economics & Logistics Dedicated to: My grandfather Lefteris Island of Samos, 24th August 2009 - 2 - Acknowledgements W riting the Thesis was a great experience for me. As I come from the island of Samos it was a very good opportunity for me to publish the needs of the residents of the islandic areas and try to contribute the least to the solution of their problems. The accomplishment of the Thesis would not have been possible without the support and help of the people I would like to mention here. First of all, I would like to express my gratitude to my supervising professor Dr. Konstantinos Chlomoudis whose help during the Thesis was valuable. Also, I would like to thank Mr. Petros Kostagiolas for his patience and guidance. W ithout his help the Thesis would not have been completed. Furthermore, i would like to thank Mr. George Koulikas from the port authority of Port of Samos for providing me the statistical data and special thanks to all the experts that participated in the Delphic Method and gave their scientific opinion. Finally I would like to thank my friends Christos, Chris, John and Lefteris for helping me and supporting me not only during the Thesis period but also during my studies in Rotterdam. - 3 - Abstract /ive years after the liberalization of maritime transport in the majority of the Greek domestic routes (removal of cabotage) and the abolition of the age limit applying to vessels, the Greek ferry transport system is characterized by several major problems. -
Ikaria Island Explore and Experience
Ikaria Island Explore and Experience A Travel and Walking Guide with maps by Charlene Caprio and Lefteris Tsouris Εditors: Peter Wan, Selene Hellström, Katherine Tsantiris Second Edition, eBook version A Wooden Hull Press edition 2020 © Wooden Hull Press, CT U.S.A. Contact us at [email protected] This is your personal copy of the eBook "Ikaria Island, Explore and Experience." This eBook contains visible and invisible traces such as buyer's name and email, watermarks and encrypted traceable pixels in photos and maps. Sharing or distributing this copy by any means and for any reason, is strictly prohibited by European, U.S.A. and international intellectual property laws. The digital traces incorporated in this copy can lead back to the original buyer, who in case of illegal distribution will be held liable. Wooden Hull Press This personal copy belongs to: Important Notices The authors do not warrant that the data or information in this Guide, or the data or information of third party links or resources referenced in this Guide, will be accurate and/or error-free. We do not assume responsibility for any errors, mistakes, mishaps or misinterpretations as well as for the accuracy, correctness, topicality or quality of the information provided. Updates, Feedback and Inquiries Although the authors walked the routes highlighted in this Guide in the summer of 2018, Ikaria's landscape is not constant. Paths may alter from landslides and other conditions, and markers and signs may shift. Also, as we are only human, there may be some errors in this Guide. Please help keep this Guide updated and accurate. -
A ©Lonely Planet Publications Pty
594594 ©Lonely Planet Publications Pty Ltd Akrotiri Peninsula 292 Ancient Delos 181-2, 180 Alalkomenes 511 Ancient Eleusis 131 Alexander the Great 532 Ancient Ialysos 328 Aliki 189 Ancient Kamiros 329 Alinda 376-7 Ancient Lato 306 Allou Fun Park & Kidom 97 Ancient Palekastro 309 Alonnisos 465-71, 466, 12 Ancient Thira 224 Amorgos 206-10, 207 Ancient Zakros 309 AMP 86 Asklipieion 362 Anafi 226-8, 227 Erechtheion 73-4 Analipsi 367 Eretria 452 Anavatos 414 Evpalinos Tunnel 403 A Ancient Agora (Athens) 75-6, 76 Gortyna 274 accommodation 16, 564-6, see Ancient Akrotiri 224 Gournia 306 also individual locations Ancient Andros 162 Hephaistia 436 children, travel with 55 Ancient Delos 181-2, 180 House of Homer 512 costs 565 Ancient Eleusis 131 Ireon 406-7 language 581-2 Ancient Ialysos 328 Keramikos 77 Acropolis (Athens) 68-74, 68, 7, 70, Ancient Kamiros 329 Keros 203 71, 531 Ancient Lato 306 Kos Town 357 Acropolis of Agios Andreas 18 Ancient Palekastro 309 Mikro Horio 349 Acropolis of Lindos 326-7 Ancient Thira 224 Palace of Knossos 268-73, 268, 13, activities 50-3, see also individual Ancient Zakros 309 270, 271 activities Andartis – Partisan of Peace 281 Palamari 476 Adamas 242-4 Paleokastro 353 Andros 158-62, 159 Aegiali 209-10 Panathenaic Stadium 80 Anemospilia 273 Aegina 137-41 Parthenon 72-3 Angistri 141-2 Aegina Town 138-40, 139 Phaestos 269 animals 559-60, see also individual Agamemnon 83 species Poliohni 436 Agathonisi 385-6, 386 endangered species 468, 476, 517, Ramnous 132 Agia Galini 284 559-60 Sanctuary of the Great Gods Agia Irini -
LESVOS LIMNOS AGIOS EFSTRATIOS CHIOS OINOUSSES PSARA SAMOS IKARIA FOURNOI 2 3 9 Worlds
LESVOS LIMNOS AGIOS EFSTRATIOS CHIOS OINOUSSES PSARA SAMOS IKARIA FOURNOI 2 3 9 worlds... explore them all! NORTH AEGEAN REGION 1 Kountourioti Str., 81 100 Mytilini Tel.: 0030 22513 52100 Fax: 0030 22510 46652 www.pvaigaiou.gov.gr DIRECTORATE OF TOURISM Tel.: 0030 22510 47437 Fax: 0030 22510 47487 e-mail: [email protected] © NORTH AEGEAN REGION Islands of the North Aegean More than two thousand small and large islands adorn Greece, making up our country’s archipelago, like invalu- able lily pads resting on the sea. The northeast edge of the Aegean is dominated by the islands of Limnos, Agios Efstratios, Lesvos, Psara, Chios, Oinousses, Samos, Ikaria and Fournoi. Singular islands, with history’s marks still easily discernible, they are living organisms of multifaceted cultural activity and expression, with popular events and traditions, performing and visual art forms, local products and practices, and architectural styles. The unique natural environment and variety of scenery make the islands of the N. Aegean stand out and lead visitors to trails for exploration and recreation. Wetlands with rare flora and fauna, salt marshes, waterfalls, dense forests of pine, walnut, oak, olive groves, mastic trees are just a few of the things to be enjoyed on the islands. The islands of the North Aegean, so very different from one another, like the pebbles on a beach, have something that brings them together and yet makes them stand out. They have managed to maintain their local culture and natural environ- ment, offering visitors unique images, flavours and scents of times past. “Anemoessa” Limnos of the rocks and Poliochne - the most ancient organized city in Europe – crowned with its vineyards and its islands, almost untouched by time.