<<

No. 664 • January 14, 2021 outwordmagazine.com

21 Health & Fitness Tips for 2021 page 8

5 Reasons to Visit a Dentist page 10 Take Charge of Your Fitness Mindset Movies, Movies, page 18 Cook Up Vegan & More Movies Recipes with LaTocha page 11 page 20 Dine Downtown Offers Delicious Outword Ways to Support Local Restaurants oodies rejoice! The award-winning Dine Downtown culinary Staff celebration, presented by Kaiser Permanente in 2021, returns for PUBLISHER Fthe 16th consecutive year from January 8-January 24, 2021. The Fred Palmer Advertise with participating 26 restaurants will serve Dine Downtown’s famous three- ART DIRECTOR/PRODUCTION Us in Our Themed course, prix fixe menus to-go for dinner, lunch and/or brunch at one of Ron Tackitt three convenient price points – $25, $35 or $45. Issues and Save! With most menus now available online, local & Bar • Tequila Museo Mayahuel • La Cosecha GRAPHIC DESIGN foodies and families are able to choose from a Sacramento • Beach Hut Deli & Tap Room by Kristy Harris DOCO • Dawson’s Steakhouse Ron Tackitt delicious array of special prix fixe offerings available for take-out only–with plenty of Falafel Corner • Steamers Bakery and Café EDITOR delivery and curbside pick-up options–to enjoy Canon • The Porch Restaurant and Bar [email protected] in the comfort of home. New this year and Capitol Garage• Frank Fat’s • The Red Rabbit given all special menu items are offered to-go Kitchen & Bar • Hook and Ladder Manufacturing ARTS EDITOR for take-out only, Dine Downtown has Co. • Maydoon • Aioli Bodega Española • Chris Narloch partnered with the locally created www. Brasserie Capitale • The Firehouse • Station 16 pickupfixe.com online platform that offers an Restaurant & Bar House Kitchen & Bar • Camden SALES easy-to-use, seamless, and touchless order Spit & Larder • Yard House at DOCO • Kasbah Fred Palmer placement and curbside pick-up, conveniently In addition to the Dine Downtown menus available online, the community can purchase CONTRIBUTING available in the free temporary parking zones WRITERS provided by the City of Sacramento. gift cards from participating restaurants via links Chris Allan “As we turn the corner on the New Year, available at GoDowntownSac.com/ Matthew Burlingame we’re appreciative that Kaiser Permanente has DineDowntown. Customers can also learn more Faith Colburn Romance & joined us in presenting Dine Downtown to about the Keep COVID In Check pledge to Diana Kienle Weddings Issue support our restaurants,” said Michael Ault, ensure a safe and healthy experience for Chris Narloch Ad Deadline: February 1 Executive Director of the Downtown customers. Lauren Pulido Sacramento Partnership. Launched in Dine Downtown is produced by the Ron Tackitt Street Date: February 11 2005, Dine Downtown provides a significant Downtown Sacramento Partnership, presented boost for local restaurants during a critically by Kaiser Permanente, sponsored by InterWest PHOTOGRAPHY Insurance Services LLC with support from Charles Peer important (and usually slower) period for the Ron Tackitt industry. In its 15-year run to-date, Dine Entercom Radio, Sac365, and Yelp along with an Downtown has generated nearly $6 million in official transportation partner, Sacramento restaurant sales for Central City restaurants. Regional Transit District. DISTRIBUTION 2021 participating restaurants include To learn more about how to support local Kaye Crawford (updated listing): Tapa the World • Solomon’s businesses offering online gift cards, curbside Michael Crawford Delicatessen • Hoppy’s Railyard Kitchen & pick-up, take-out or delivery, visit Hopgarden • The Melting Pot • Kodaiko Ramen GoDowntownSac.com. ADVERTISING SALES Sacramento and Northern California (916) 329-9280 Fred Palmer Travel Issue Ad Deadline: March 1 Street Date: March 11

Outword Magazine’s theme-specific issues are an effective way to take Outword Magazine Inc. aim at new customers. Advertising prices start Office at only $1 a day, so don’t 372 Florin Road, #133 Sacramento, CA 95831 miss out, call us to reserve your new ad space today, and start seeing results! PHONE: (916) 329-9280

www.outwordmagazine.com No Artwork? NO PROBLEM! [email protected] We have an in-house graphic design department to assist you in the creation of your ad. ISSN # 1084-7618 United States Library of Congress

Nat. Gay and Lesbian Chamber of Commerce Nat. Gay & Lesbian Journalist Association Sacramento Rainbow Chamber of Commerce CONTACT US TODAY! 916.329.9280 www.outwordmagazine.com [email protected]

2 Outword Magazine January 14, 2021 - January 28, 2021 • No. 664 outwordmagazine.com

Ess COVID-19 Vaccination for ential & Open! People Living With HIV: What By Janet Parker Do We Know So Far? Chief Communications Officer Located in Midtown One Community Health 1919 21st Street, Suite 101 DR. DANIEL MILLER DR. DARRICK LAWSON hipments of the first COVID-19 vaccine began moving Sacramento, CA 95811 across the U.S. on Dec. 13, less than 48 hours after the U.S. DR. TYLER HARRISON DR. JUSTIN KAMERMAN SFood and Drug Administration (FDA) issued an emergency authorization for its use. By Dec. 14, a select group of Americans had begun receiving it. The first vaccine doses are reserved for two prioritized groups: 1) staff and residents of long-term care facilities and 2) health care workers likely to be exposed to the virus. Beyond sighs of relief and joy at the The letter cites research from the United remarkable feat of creating what appears to Kingdom, South Africa, and the U.S. be a highly effective coronavirus vaccine Even with some evidence suggesting that within a year of the start of the pandemic, people with HIV—including those with an the emergency authorization of two COVID- undetectable viral load and absent 19 vaccines this month—one from Pfizer- comorbidities, such as diabetes—may be at a BioNTech and one from Moderna—has many heightened risk of worse COVID-19 people living with HIV (PLWH) asking where outcomes, the fact remains there is no they might fall in the inoculation queue and consensus, in part because several other whether the vaccine is safe for them to studies have shown no increased risk caused receive. by HIV. Who Gets the Coronavirus Vaccine, Is the COVID-19 Vaccine Safe for People and When? With HIV? Chiropractic • Auto Injury Care • Decompression Therapy The Centers for Disease Control and While neither Pfizer nor the CDC has Prevention’s (CDC) Advisory Committee on stated that the vaccine is unsafe for people Over 25 Years Chiropractic Experience Immunization Practices (ACIP) has been with HIV, neither body has commented with developing guidelines for state and county certainty that it is safe, either. That’s because 916-447-3344 • www.FixMyBack.com health departments on which groups should although 120 people with HIV participated be prioritized for the COVID-19 vaccines. In in the phase 2 and 3 trials, Pfizer did not guidelines released earlier this month, ACIP present separate data for them, stating that said that people over the age of 65 or with the sample population was too small. underlying medical conditions that put them A report from the Vaccines and Related at high risk of complications from COVID-19 Biological Products Advisory Committee should be prioritized, but only after first meeting on Dec. 10 notes the challenge of vaccinating nursing home residents and drawing conclusions regarding efficacy, not health care workers. safety, involving immunocompromised individuals, using PLWH as an example. The Push to Prioritize People Living With The report states: “Although the proportion HIV for COVID-19 Vaccination of participants at high risk of severe COVID- Just after the FDA issued its emergency 19 is adequate for the overall evaluation of authorization for the Pfizer-BioNTech safety in the available follow-up period, the vaccine, a coalition of HIV advocacy subset of certain groups such as organizations sent a letter to the CDC and immunocompromised individuals (e.g., those congressional leaders asking that people with HIV/AIDS) is too small to evaluate living with HIV be considered a priority efficacy outcomes.” group for COVID-19 vaccination. The letter, penned by AIDS Action Baltimore and What the Future May Hold for COVID-19 signed by more than a dozen groups, Vaccination Among People Living including the Latino Commission on AIDS, With HIV NASTAD, and Treatment Action Group, said It’s still not clear whether the CDC—or that recent studies “suggest approximately a pharma companies, states, or county health doubling risk of hospitalization and death departments—will stratify people with HIV from COVID-19 among people living with and comorbidities for the COVID-19 HIV compared to HIV-negative counterparts.” vaccines. The CDC maintains that people with HIV who are on effective antiretrovirals are at the same risk of severe illness from COVID-19 as those who don’t have HIV. Yet the agency has long stated that people with a very low CD4 count and those not on antiretrovirals are at an increased risk for severe illness—which suggests that ACIP, when making recommendations for vaccines, could decide to split the virally suppressed from non-suppressed PLWH. Credit to: TheBody.com https://www.thebody.com/article/covid-19- vaccine-people-living-with-hiv 4 Outword Magazine January 14, 2021 - January 28, 2021 • No. 664 outwordmagazine.com Operation Independence By Rachel Stewart ealth and wellness are relative terms, depending largely on one’s personal perspective. Although I have used a Hwheelchair since the age of five due to spinal muscular atrophy (SMA), I have always felt pretty healthy and have never been one to sit around waiting for a “cure”.

In fact, my experience is quite the opposite community college. In turn, I supported her of what we typically see in media dream to open up a gift shop in town: representations of disability: individuals who Strapping Store. Since the day we met, we are bitter, angry, pitiful, depressed and have been working together on what we call willing to go great lengths just to be able to “Operation Independence”. This has involved walk. Instead, I view my disability as a huge everything from building me an accessible part of my identity and just as important (if kitchen, obtaining a van I can drive myself, Get A Heating System Tune-Up Now, not more so) than my identity as a queer and making it easier for me to use the Be Comfortable All Winter Long woman. My disability has given me many restroom independently. strengths, connected me to an amazing The latest phase of Operation disability community, and helped me find a Independence came about this past career that I am truly passionate about: September when I decided to try a new working at Sacramento City College FDA-approved drug for SMA called Evrysdi. supporting students with disabilities in While this is far from a “magic pill” that will reaching their career goals. have me jumping out of my wheelchair, However, I didn’t always feel this way ready to twerk on the dance floor at Faces, it about my disability. In elementary school offers the opportunity to stop progression of and high school, I always felt different. As a my SMA, and possibly increase strength. So result, I had low self-esteem and self- far, I’ve noticed it is a bit easier to move my Heating • Air Conditioning • Air Cleaners confidence, and was ashamed and arms, and I don’t get as winded trying to embarrassed when asking for help. In the speak loudly (also useful in club settings). It early 2000s, my mind was awakened after was not an easy decision to decide to start for taking disability studies classes while treatment with Evrysdi, especially after obtaining my undergraduate degree at UC $ Outword having a bad reaction a couple of years ago Berkeley. I developed a newfound pride in 79 to another newly approved drug for SMA. (Reg. $89) Readers my disability, realizing that there was Susan really pushed me to give Evrysdi a try, nothing “wrong” with me. I began to and I am happy to report that so far I’ve recognize that the real problems in my life experienced no negative side effects. I have arose from our social environment: harmful also recognized that even though I am attitudes and stereotypes, inaccessible spaces, perfectly ok with having SMA, the ability to and my own internalized ableism (internalizing negative societal beliefs about maintain my current strength allows me disability). At the height of my staunch continue working toward my goals, and support of disability studies, I preached that I supporting students in accomplishing theirs.* was perfectly ok with having SMA and if a Next step in Operation Independence will magic pill came along that would allow me hopefully occur shortly after the pandemic is to walk, I wouldn’t take it. over: a trip to Europe to celebrate our While this is still partially true, things have belated five-year wedding anniversary! 916-481-0658 changed a bit now that I’ve gotten older. In *Shameless plug: If you have any job, www.HotCold.com 2015 I married a wonderful woman, Susan. internship, or volunteer leads, please feel free CA Lic# 464658 She helped me reach my goal to transition to contact me via email at StewarR@scc. from state-level policy work to working in a losrios.edu outwordmagazine.com January 14, 2021 - January 28, 2021 • No. 664 Outword Magazine 5 One Small Step for Virtual

Theatre... By Chris Narloch acramento theaters have been mostly dormant since last spring, but over in Davis ‘live’ (virtual) theatre is alive and Swell. DMTC (Davis Musical Theatre Company) recently held auditions for an upcoming revival of Rodgers & Hammerstein’s “Cinderella,” and now UC Davis is presenting a free virtual production of a promising new gay play. In “Small Steps,” a man grows sick of the gay dating scene, so he volunteers to go to Mars. Written by Davis native Briandaniel Oglesby, the play is being presented by Catalyst: A Theatre Think Tank through the UC Davis Department of Theatre and Dance. Free performances will be live streamed on Jan. 21-23 at 6 p.m. (PST). In “Small Steps,” Skip Powers is fed up with the disappointment-filled world of gay online dating, so he volunteers to go to Mars. The National Association of Space Astronauts says, “Sure. You’ll do. You leave in a week.” Skip thinks he’s ready to leave the planet, but he’s a little less prepared when the love of his life tries to keep him on earth. This comedy about what it means to attempt to live your life in the pursuit of great things Briandaniel Oglesby is the playwright of “Small spans a million years and fifty-five million Steps.” miles. Presented in collaboration with the Bike Players, Berkeley Repertory Theatre and City Theatre Company, “Small Steps” is Capital Stage. The cast includes UC Davis Oglesby’s second work to be presented at UC alumni Nate Challis (B.A, theatre and dance, Davis. Previously, his play “The Briars” was ’20) and Charlie Lavaroni (B.A., theatre and performed in the first new works festival in dance, ’19). 2017. “Small Steps” was previously The website’s content warning of “adult workshopped at JAW: A Playwrights Festival language and sexual themes” makes the play produced by Portland Center Stage. sound even more provocative and intriguing. “Small Steps” will be directed by Brady To register for free access to “Small Steps,” Brophy-Hilton who has worked at theatres please visit https://arts.ucdavis.edu/seasonal- throughout the region, including Shotgun event/small-steps Pride Wealth Club Launches, Aims to Provide Financial Education to LGBTQ Community ride Wealth Club, a membership-based club offering financial education to members of the LGBTQ and ally community •2 Convenient Locations has officially launched. The new year is always a great time •Evening Appointments Available P to analyze one’s current financial state and PWC is the perfect •Open Saturdays way to gain access to wealth management advice from LGBTQ •PEP and PREP professionals from around the globe. •We are proud to be Telehealth Providers All PWC members will be invited to financial planning. The first virtual seminar virtual speaker series, workshops and will is scheduled for January 27 at 11:00am EST. receive a weekly newsletter which will Members who join before March 1 will be feature curated content containing financial recognized as a ‘Founding Member’ on their advice and investment tips from industry website. GREENHAVEN WEST SACRAMENTO professionals. PWC is currently looking for LGBTQ 7248 SOUTH LAND PARK DR. #205 2101 STONE BLVD., SUITE 190 Topics of Workshops include: Stocks/ finance professionals to lead workshops SACRAMENTO, CA 95831 WEST SACRAMENTO, CA 95691 Bond investing, Creating Budgets, Estate and seminars throughout the year. Those APPOINTMENTS: 916-392-4000 APPOINTMENTS: 916-371-4939 Planning, Start-Up Investing, Tax Planning interested can submit their contact and more. information through the PWC website. Please Follow Us on Facebook: @RiverBendMed and Furthermore, all speakers will be For more information or to become a Check Out Our Website: www.rbmafamilydocs.com members of the LGBTQ community or an member of Pride Wealth Club, please visit ally who has expert knowledge of same-sex www.PrideWealthClub.com 6 Outword Magazine January 14, 2021 - January 28, 2021 • No. 664 outwordmagazine.com Five of Senator Wiener’s Bills Will Become Law on January 1 enator Scott Wiener (D-San Francisco) passed five laws in 2020 that go into effect tomorrow, on January 1, 2021. SSenator Wiener authored six total bills in 2020 that Governor Gavin Newsom signed into law. One of these laws, SB 932, went into effect in September, as a COVID-related emergency measure to mandate COVID-19 data collection on the LGBTQ community. The five other bills will go into effect in the new year. “I’m looking forward to seeing five bills I Before this law goes into effect, juries are authored go into effect. These laws will selected using lists of registered voters and make our state better and make a difference licensed drivers or identification card in people’s lives. From ensuring California holders. However, these lists are not “If your actions inspire others to dream more, learn more, do more becomes a national leader on mental health demographically representative, and thus the and become more, you are a leader.” – John Quincy Adams coverage, to speeding up critical jury pool pulled from these lists tend to transportation projects, to making our juries skew whiter, wealthier, and overall less fairer and more racially diverse, these laws diverse than the state actually is. To ensure will bring about important progressive juries – the backbone of our justice system changes that will improve our state. So many – are actually reflective of their communities, people are hurting right now, and I am SB 592 will mandate Jury Commissioners committed to continue the fight for our include a broader, more representative list by communities, and for the most marginalized including all tax filers when establishing among us, as I enter my second term.” jury pools. More information about Senator Wiener’s In the weeks and months following the Judy Steele, Financial Advisor legislation: racist police killings of George Floyd and CA Insurance License #0A24401 Healthcare Breonna Taylor, and in response to the SB 855: SB 855 will make California a Kenosha, Wisconsin shooting of Jacob Blake, 916.846.7733 | [email protected] national leader in mental health care Californians have responded with renewed www.steelefp.com coverage, and is part of a growing movement calls to examine and overhaul our criminal justice system: from policing, to our legal Securities offered through First Allied Securities, Inc. a Registered Broker/Dealer Member FINRA/SIPC. Advisory services to reverse the stigmatization of mental offered through First Allied Advisory Services. First Allied entities are under separate ownership from any other named entity. illness and addiction. This new law is even system, to mass incarceration. SB 592 is an more important in light of the COVID-19 important piece of the puzzle of how we can crisis, given the significant mental health remake our criminal justice system to be challenges that increased isolation, illness, fairer and less racially and socioeconomically biased. CLOG-FREE GUTTERS job loss, and grief pose to people everywhere OR YOUR – many of whom have never struggled with LGBTQ Civil Rights MONEY BACK mental illness before. And a new study SB 932: Already in effect (due to urgency predicts that COVID-19 could cause up to clause). From early days of the COVID-19 GUARANTEED! 154,000 “deaths of despair.” SB 855 will pandemic, California has been collecting allow for easier access to non-emergency data on race, age, and sex with regards to mental health services, to stop mental health cases of COVID-19. But it was not collecting challenges from escalating with early sexual orientation and gender identity intervention and treatment. Substance use (SOGI) data for all COVID-19 patients. SB LeafFilter disorder (SUD) numbers are also expected to 932 will require the state to collect this data AFTER rise, and for some living with SUD, these by law, as well as SOGI data for all issues have worsened and will continue to reportable communicable diseases. Because pose a serious challenge. rates of respiratory issues (from smoking), LeafFilter Climate and Transportation HIV/AIDS, cancer, and homelessness are BEFORE SB 288: SB 288 will help get our economy higher in the LGBTQ community, LGBTQ and our response to climate change back on people are likely experiencing greater health 15% OFF impacts from COVID-19 and other YOUR ENTIRE LEAFFILTER PURCHASE* track. This new law jumpstarts and speeds Exclusive Off er – Redeem By Phone Today! up sustainable transportation projects like communicable diseases. Additionally, LGBTQ light rail and bus lanes, safe streets people are more likely to work in the service ADDITIONALLY infrastructure like protected bike lanes and industry and in front-line jobs. In July 2020, the Governor’s office 10% OFF SENIOR & pedestrian safety projects, and EV charging MILITARY DISCOUNTS stations for busses. It does this by adding announced it would begin collecting SOGI these projects to the list of CEQA statutory data for COVID-19 and for all reportable communicable diseases. Because the LGBTQ CALL US TODAY FOR exemptions to accelerate most of California’s PLUS! sustainable transportation projects and make community has historically been overlooked A FREE ESTIMATE by our public health infrastructure, SB 932 THE FIRST 50 FINANCING their approval and construction processes CALLERS WILL THAT FITS codified this policy into law to help LGBTQ 1 more streamlined and cost-effective. It is also 1-855-829-6461 RECEIVE AN ADDITIONAL YOUR BUDGET! an economic recovery bill that would make people get the health resources and support they need. 5% OFF 1Subject to credit it easier to build important infrastructure Promo Code: 285 approval. Mon-Thurs: 8am-11pm, Fri-Sat: 8am-5pm, YOUR ENTIRE INSTALL! Call for details. projects and create jobs. will allow transgender **Offer valid at estimate only SB 132: SB 132 Sun: 2pm-8pm EST Racial Justice people in prison to be housed where they are safest – for example, by their gender *The leading consumer reporting agency conducted a 16 month outdoor test of gutter guards in 2010 and recognized LeafFilter as the “#1 rated SB 592: SB 592 will ensure that jury professionally installed gutter guard system in America.” CSLB# 1035795 DOPL #10783658-5501 License# 7656 License# 50145 License# 41354 identity. It requires that incarcerated License# 99338 License# 128344 License# 218294 License# 603 233 977 License# 2102212986 License# 2106212946 License# 2705132153A pools are more diverse and demographically License# LEAFFNW822JZ License# WV056912 License# WC-29998-H17 Nassau HIC License# H01067000 Registration# 176447 Registration# representative of California’s population. HIC.0649905 Registration# C127229 Registration# C127230 Registration# 366920918 Registration# PC6475 Registration# IR731804 Registration# (Continued on Page 10) 13VH09953900 Registration# PA069383 Suffolk HIC License# 52229-H outwordmagazine.com January 14, 2021 - January 28, 2021 • No. 664 Outword Magazine 7 21 Health and Fitness Tips for 2021 by Kristy Harris

appy New Year! A new year can be a new beginning for a because if you are a food and wine lover like me, it’s just not practical. You can, fitness program, a recommitment to a healthy lifestyle, or however, reduce your intake and still get Ha window to a discovery into a new mindset. In March, my results. Try to cut back a few drinks a website cavegrrl.com celebrates its tenth anniversary of healthful week (200-400 calories really adds up over a month or a year). Also, your body food, wine, travel, and living. I have been on the health and fitness metabolizes alcohol BEFORE it burns bandwagon for a while, so I thought I would share some of my food, so it can slow down fat burning and best advice with Outword Magazine readers in an effort to help or actually increase fat storage. inspire. 10. Document your progress—not necessarily daily, but every few days to a 16. Buddy up with someone who wants to 1. Identify your personal goal. Goals are week. Some people weigh themselves. get healthy, too! Life’s journeys are so different for everyone. You might need to Others take a daily selfie. If you hold much easier when you have someone lose 30 pounds, but start with 5 pounds, as yourself accountable, you are more likely else with whom to share your it is much easier to achieve. You can set to stay on track. Soon, you will see your experiences. You’re much less likely to new goals has you hit them. Small goal progress and it will be inspiring to cancel a workout if you go with a friend setting doesn’t just apply to weight loss. yourself and to others! and less likely to pig out in front of a Perhaps you want to write a book? Start buddy who is also dieting. 11. Meal plan. My fellow runner friend with a few sentences a day, and your Shiloh likes to say, “plan the work and 17. When traveling (especially flying) pack a efforts will add up! work the plan.” She applied this saying to healthy snack (preferably with protein) 2. If weight loss is your goal, figure out how her marathon training, but the saying like string cheese, jerky, or almonds, to many calories your body burns per day month, reward yourself with new shoes applies to a healthy lifestyle, too. Plan avoid purchasing fast food in an airport (Resting Metabolic Rate or RMR), and (sneakers!) or a massage instead of dessert. out meals for the week and shop (or on the road). how much weight you want to lose over a 6. Eat more vegetables. I know this is accordingly. You might want to pick one 18. Reduce your stress. Stress can lead to certain period of time. There are many beginning to sound like elementary “cooking” day, to wash, chop, measure, cortisol production, which can then lead tools on the internet that can help you school, but if you swap out one of those weigh ingredients and organize them in to cravings for junk food. Take a breath, determine these numbers. My favorite servings of bread a day for a vegetable, it the refrigerator, freezer, or pantry. meditate. Relaxation is so good for you. FREE website/app is My Fitness Pal. For will be to your benefit. Instead of pretzels 12. Speaking of cooking... Try to prepare 19. Take a few days off of meal prep (and long term success, it is important to eat or chips, try carrot sticks or broccoli with most meals at home. It can be so much cooking) and check out a meal pick up right before you even worry about hummus. Your body was made to take in healthier and less expensive. You control or delivery service like Fit Eats (local to exercise/working out. fiber! the amount of oil/butter you add, and you Sacramento and Roseville). Fit Eats has 3. Move as much as possible. This will also 7. Drink water! You probably have heard can measure/log the ingredients into your keto-friendly, vegetarian, and even vegan be different for everyone, but assess your this one before, but it’s probably the most food journal instead of just guessing. options with no minimum order or ability, and move to the best of it. Find an commitments. You can literally order one important thing you can do. Your skin is 13. Buy a food scale and use it to measure activity you enjoy and move. Bike, dance, your biggest organ and needs lots of ingredients INSTEAD of using measuring meal at a time. The nutrition and run, walk, skate. Once you know how hydration, as well as the organs inside cups. This method is more accurate for: 1. ingredient information is located on each many calories you want to burn, you can your skin need water to function properly. Calorie count 2. Recipe results. meal package. To get $10 off your first figure out how much or how little exercise If you can’t drink seven glasses a day, order, use the promo code “kristy65192” to plug in. shoot for three glasses at mealtimes. 14. When shopping, ALWAYS read food when you order online: labels. Scan for ingredients you can’t I know, writing https://www.fiteats.com. 4. Keep a food journal. 8. Get lots of sleep. Sleep is the only time even pronounce and avoid them/put down every bite you take might seem a your body can really repair itself. Good them back on the grocery shelf! Stick to 20. Don’t give up. Healthy habits take time bit neurotic, but if you struggle with your sleep habits are also crucial to a foods with less than five ingredients, as to turn into results. It is easy to become weight, it really helps to document what productive next day. If you have trouble those are the least processed. frustrated if you don’t see immediate and how much you are eating. If you bite sleeping, get into a sleep routine by taking progress. Keep going! 15. If you have a trigger food that you it, write it! I also use My Fitness Pal to log an hour to wind down before you actually The goal of this column is enjoy a little too much (eat the whole 21. Don’t obsess. my calories. It even has a barcode scanner lie down. Turn off the TV and put down to get you to think, without overthinking. pint or whole bag at once) do NOT buy for many products. You simply scan with your phone (especially social media), and Make small, positive changes, and avoid it or bring it into your house. If you your phone, and it logs the food take a warm bath, read a chapter in a perfect getting in the way of the good. automatically! book, or have some decaffeinated hot tea. don’t have the food nearby, you are much less likely to go out and buy it when a If you have any questions, I can be reached 5. Reward yourself with non-food rewards. 9. Reduce alcohol intake. I am not going to craving sets in. The food is most likely at [email protected]. Let’s go If you went to the gym every day for a tell you to give up drinking altogether, processed anyway! look and feel our best in 2021! 8 Outword Magazine January 14, 2021 - January 28, 2021 • No. 664 outwordmagazine.com outwordmagazine.com January 14, 2021 - January 28, 2021 • No. 664 Outword Magazine 9 Five Reasons to Visit A Dentist By Dr. Eric Grove, DDS his past year has been a tough one. However, we now face a new year and new chances to build some positive healthy Thabits. One of those habits that many neglect is the health of their mouths. An important part of this habit is regular visits to a dentist. While many don’t think of dental visits as sexy as say going to the gym or the spa, it is a very important part of staying healthy. Here are 5 reasons to visit the dentist dental work to make sure everything is in this year: good shape. 1. Get your teeth clean! While this is probably the most obvious 4. Checking on other stuff... reason, it is crucial for healthy teeth and People usually come to the dentist at least gums. Daily toothbrushing and flossing is twice a year and only see their primary care great but sometimes there are areas of the physician (PCP) once a year. This means that mouth where build up is difficult to remove dentists can sometimes detect things before with daily brushing and flossing. This is your physician does. For example. most where a cleaning by a dental hygienist is dentists take blood pressure at each visit and invaluable. They can remove build up on can alert the patient of high blood pressure the teeth that can lead to gum disease. They that they may want to follow up with their can also give you tips to improve your doctor. We can also discover a lot by looking brushing and flossing technique. in a person’s mouth from gastric reflux to sleep apnea. Perhaps the most important 2. Establish a dental home. screening is an oral cancer screen. Dentists The American Dental Association will look at your tongue and other soft recommends that children should have their tissues for any abnormalities that are first visit to the dentist when they get their suspicious. They can then refer you to the first tooth or their first birthday (whatever proper specialist for further examination and comes first). These initial ‘happy visits’ get treatment if necessary. the child familiar with the dental office environment and a chance for the child to 5. You have pain or bleeding gums. meet the dentist. You can also get tips to help It is best to have pain or bleeding checked prevent teeth problems later on. Sometimes out earlier rather than later. These are your parents won’t bring their child to the dentist bodies signal that something isn’t right. The until they are having pain. This can lead to earlier you can have it looked at the better. dental anxiety that can follow them the rest Even if the pain or bleeding does go away, of their lives. So, it’s a good idea to give there still could be a serious problem. It is them a positive start. never a good idea to ignore a painful situation. 3. Check your teeth & previous dental work. Dr. Grove has provided patient-focused The mouth can be a harsh environment. dental care in a safe, judgement-free, Extreme pressures, acids and bacteria are all welcoming environment for over 10 years. threats to healthy teeth. It is important to He can be reached via email at have a dentist check your teeth or past [email protected].

Senator Wiener’s Bills (Continued from Page 7) transgender, nonbinary, and intersex Under longstanding California law, if an individuals in the custody of the California adult has voluntary penile-vaginal Department of Corrections and intercourse with a minor aged 14, 15, 16, or Rehabilitation (CDCR) be classified by their 17 and is up to 10 years older than the gender identity and housed based on their minor, the offense is not automatically stated health and safety needs and searched registerable. A judge has discretion whether according to the policy for their gender or not to place the defendant on the sex identity or the facility where they are offender registry. By contrast, if the sexual housed, based on their search preference. act is oral sex, anal sex or digital Currently, incarcerated transgender, penetration, the court must place the nonbinary, and intersex individuals are defendant on the sex offender registry automatically housed by sex assigned at regardless of the facts of the crime and even birth, which can lead to increased violence in cases where the prosecutor does not want and harassment. This law represents a to place the defendant on the registry. This seismic shift in how transgender people in distinction in the law is irrational and prison will be treated. discriminatory towards LGBTQ youth. SB SB 145: SB 145 ends California’s anti- 145 ends this irrational distinction by LGTBQ discriminatory treatment of specific treating all sex the same way that the law sex acts regarding sex offender registry law. currently treats penile-vaginal intercourse.

10 Outword Magazine January 14, 2021 - January 28, 2021 • No. 664 outwordmagazine.com Movies, Movies & More Movies By Chris Narloch sure do hope movie theaters make a comeback after COVID is under control, but they will face a big challenge after the I announcement by Warner Bros. that the studio is making all of its 2021 releases available for streaming via HBO Max, on the same day they open in some theaters. While that is good news for movie fans stuck at home during the pandemic, it doesn’t bode well for brick-and-mortar theaters down the line. There has never been so much new and varied cinematic product available for home viewing as there is right now. Even film festivals have jumped on the home theater bandwagon. For the first time ever in its history, the Sundance Film Festival will offer lovers of indie cinema a mostly online experience that they can enjoy from the safety and comfort of their own homes, this Jan. 28-Feb. 3. More information Gal Gadot stars in “Wonder Woman 1984. can be found at https://festival.sundance.org that is currently the only way you can see it. Sacramento’s Tower Theatre, which has Visit https://www.westwinddi.com/locations/ been closed for months except for selling sacramento bags of take-home popcorn, has announced a virtual lineup as well, with its own streaming Promising Young Woman platform curated for movie lovers, called Carey Mulligan could receive an Oscar Angelika Anywhere. You can check it out at nomination for her riveting performance in https://www.readingcinemasus.com/tower this shocking dark comedy about a promising Despite the pandemic, a number of new young woman who gets revenge on the men releases opened in movie theaters on responsible for a campus sexual assault that Christmas Day, but since indoor cinemas are robbed her and a friend of their innocence still closed in and around Sacramento I had and emotional well-being. Several of the to bundle up and brave Rancho Cordova’s film’s crazy twists and turns feel contrived, West Wind Drive-in to see them on the big and I did not approve of the gimmicky gotcha screen during the holidays. Read on for my ending, but Mulligan gives a towering reviews. performance as a broken bird hellbent on Wonder Woman 1984 getting even with those who broke her. Pucci’s PHARMACY I didn’t hate the new “Wonder Woman” “Promising Young Woman” will be available • SACRAMENTO’S MIDTOWN PRESCRIPTION CENTER • to rent on demand beginning Jan. 15. Pucci’s PHARMACY sequel, but I felt sorry for it. Patty Jenkins’ • SACRAMENTO’S MIDTOWN PRESCRIPTION CENTER • and Gal Gadot’s first film was such a One Night in Miami delightful surprise that almost inevitably a Do not miss this fascinating film by first return visit is a letdown. The cast isn’t the time director Regina King that was inspired Where Everyone is problem -- Gadot is as ballsy and beautiful by the night four legendary Black heroes as ever, and Kristen Wiig and Pedro Pascal met at a motel to celebrate one of the Treated Like Family make great, quirky villains -- but the script is greatest upsets in boxing history. The year is a mess. Jenkins and her co-screenwriters 1964, and Cassius Clay (soon to be Our Services have concocted a silly storyline involving a Muhammad Ali) has just defeated Sonny NOW magic crystal that can grant any wish, a Liston. Ali gathers his friends for a victory Compounding • Specialty Medications plotline that would be corny even on the party, and those famous friends include HIV • Hep C • & More OFFERING Syfy Channel. I still love Gadot as Diana/ football Hall of Famer Jim Brown, the sexy Home/Office/Mail Delivery Curbside Delivery Wonder Woman, and here’s hoping that she soul singer Sam Cooke, and civil rights icon Accepts Most Insurance Plans Service! and Jenkins make another movie and that Malcolm X. Director King, a great actress in the third time’s the charm. “Wonder Woman Vitamins, Health & Beauty Aids Text: her own right, pulls powerful performances 916-796-4514 1984” is currently available to watch at out of her four lead actors, and Leslie Odom Herbal Remedies & Natural Products home on HBO Max. Jr. gets to sing several of Cooke’s loveliest Immunizations & Travel Vaccines News of the World recordings. “One Night in Miami” will be At 64, a bearded Tom Hanks is now available beginning Jan. 15 via Amazon grizzled-looking enough to make a Western, Prime Video. With Pucci’s, and his first one ever is the most moving example of that disappearing genre in many Leslie Odom Jr. stars in “One Night in Miami.” it’s Personal a moon. Hanks plays a traveling reader of the news in Texas circa 1870 who is tasked Find us online: www.puccirx.com with transporting a young orphan girl to her Email us: [email protected] relatives in another part of the state. The odd couple face post-Civil War bandits, a Call us: 916.442.5891 Follow us on runaway horse and wagon disaster, and an Fax us: 916.442.4432 social media! enormous dust storm along the way. Hanks Visit us: M-F 9am-6pm @PuccisPharmacy is perfect for his role, and Helena Zengel, Sat: 9am-1pm who plays the girl, is dynamite too. “News of 2821 J St, Sacramento, CA 95816 the World” may still be playing at the West Wind Drive-in by the time you read this, and outwordmagazine.com January 14, 2021 - January 28, 2021 • No. 664 Outword Magazine 11 Hot Movies For Cool Jazz Lovers By Chris Narloch oth Diana Ross and Audra McDonald have played the amazing jazz singer Billie Holiday to great acclaim– BMcDonald on stage and Ross on screen–but a wonderful new documentary presents Holiday herself in all her glory, alongside interviews with those who knew her. Jazz lovers can now stream “Billie,” and it would make a dynamite double bill with “Jazz on a Summer’s Day,” perhaps the finest jazz concert film ever made. Both movies are currently rated at 100% by critics on Rotten Tomatoes. Billie The great jazz vocalist Billie Holiday was only 44 when she died in 1959 after a turbulent life filled with violence and drug abuse. In 1971, journalist Linda Lipnack Kuehl set out to write the definitive biography of Holiday, and over eight years, she tape-recorded over 200 hours of interviews with the extraordinary characters that populated the iconic singer’s short, tumultuous life. Sadly, Linda’s book was never completed, and the tapes never heard -- until now. In addition to her interviews, this gripping documentary includes essential clips of Holiday’s intense live performances. If you want to witness what truly great singing looks and sounds like, “Billie” is now available to stream for $5.99 via Amazon Prime Video and other platforms. Jazz on a Summer’s Day This superb documentary concert film took place in 1959, the same year that Billie Holiday died, and it captures the sounds and performances of some of the major jazz artists who were her peers, at the 1958 Newport Jazz Festival. Unlike earlier jazz movies that had been filmed in smoky black and white, “Jazz on a Summer’s Day” is shot in vibrant color. While musicians such as Louis Armstrong, Thelonious Monk, Anita O’Day, and Mahalia Jackson perform, images of beaches, sailboats on water, dancing couples and the faces of joyful audience members are intercut into the fantastic musical performances. The film is essential viewing for jazz fans and can be streamed for just $3.99 on various platforms including Prime Video.

A modern approach to Trusts and Estates. We use technology efficiently to keep costs down while treating clients with care and consideration like they are members of our own family. Services Include: Full Service and DIY Estate Planning Options • Trust Administration • Probate Estate Administration • Conservatorships • Guardianships

Call us: (916) 520-3712 Visit our website: familywealthlawgroup.com

Family Wealth Law Group, Professional Corporation 3626 Fair Oaks Blvd., Ste. 300, Sacramento, CA 95864

12 Outword Magazine January 14, 2021 - January 28, 2021 • No. 664 outwordmagazine.com Smoke Taint in 2020: What

Does It Mean? By Diana Kienle he fires are out, hopefully, for the season. Rain has returned to Northern California, and yet there are scars of the fires visible T– most notable in the north end of the Napa Valley. The blazes have left their mark; and, all told, 30 wineries have been impacted. Some burned completely like Chateau Boswell. Others lost buildings or vineyards. The sentiment in the valley is “Napa Strong – come back better than ever.” The question for the consumer, though, has got to be: What can be expected of the wines? The first questions to answer are: 1) What wind currents carry the smoke up high in is smoke taint, and 2) How does it impact the air quickly, the vineyard may avoid the the vines? Smoke from a fire enters through impact. Also, the age of the smoke is a the leaves and vine stems. It also is consideration. Fresh smoke is much more of absorbed through the grape skin itself. The a concern than smoke that is weeks old. grapes are most susceptible during the Remember too that white varieties are period post-veraison. (Veraison is the stage harvested before many of the heat-loving of the ripening process when the firm, green reds, so they may have been picked before berries begin to soften and change color.) the fires occurred. Smoke does not impact The closer it gets to harvest, the greater the grapes that are fermenting or wine that’s risk to the grapes. At this time, the volatile already in barrel. phenolic compounds found in smoke What are the flavors and aromas of smoke permeate the waxy skin of the grape and taint? It has been described as smoked become bound to sugars forming glycosides. meat, char, ashy, charcoal, ash tray, campfire Very little smoke gets concentrated into the and medicinal. I do know that for some pulp of the grape. Smoke does not enter folks, a mild nuance aroma or flavor of through the soil or roots. these may not be off-putting. Also, The tricky part is that these smoke researchers tell us that up to 20% of tasters phenolic compounds are not detectable via cannot discern the smokey aromas. aroma or taste, yet may be released during What you can count on is that, if the fermentation leading to smoke taint in the grapes are affected by smoke, winemakers wine. It may not be discernable from the valley will not be putting those immediately and can become even more bottles on the shelf. Each of the wineries apparent over time in the bottle. One of the has invested too much time and energy to avenues many winemakers take to assess develop their brands and reputations to sell the impact is through small lot wine that is not ready for you to enjoy. The fermentations. They will pick grapes from Napa Valley Vintners Association has stated the vineyards that are suspected to be that 80% of the wineries will be making a affected by the smoke and do a small 2020 vintage. The production levels will be fermentation to assess the impact. small in many instances, yet there will be Just because a vineyard was in the wines made this year. Some of those wines proximity of a fire, that does not necessarily will be fabulous, and it is worth you trying dictate that the grapes will be affected. The them. You, as a consumer, can count on wind direction is important as well as the quality wine in the bottle from the Napa level of the smoke. Meaning that if the Valley. Enjoy!

Chateau Boswell was completely destroyed in 2020.

outwordmagazine.com January 14, 2021 - January 28, 2021 • No. 664 Outword Magazine 13 Please Support the Outword Rainbow Fund

For 25 years, we have helped connect and maintain our community.

We have been Sacramento’s source for LGBTQ+ information, politics, entertainment and so much more. Since the recent economic downturn, and closure of businesses that helped distribute our publication, we have had to go to an online-only format.

Many of our advertisers have cut their advertising budgets, or have completely stopped advertising in our magazine altogether.

We have never asked for help before, however, in order to keep publishing online and to keep paying our staff of three and a few of our writers, we have established this site for our readers or local businesses should they wish to support us. If you consider us as a valuable and vital resource for the LGBTQ+ community, thank you in advance for your support.

$ Supporter’s Choice Life Supporter We’ve designated supporter levels according to the colors in the $250 Healing Supporter LGBTQ+ rainbow flag. $100 Sunlight Supporter As a supporter at any level we will give you a line listing on the color of $ Nature Supporter 50 the flag in the next issue. We are not a $20 Serenity Supporter non-profit, so you are actually buying an ad and letting people know you $ 10 Spirit Supporter support us.

OutwordRainbowFund.com

Travel Deals for Early 2021 ere’s hoping your 2021 is off to a great start. So nice to put 2020 behind us! Here are a few travel deals we compiled Hto pass on to Outword readers, one especially to our brave frontline workers: Little River Inn, Mendocino For more information, please visit www. Little River Inn is so very grateful for the hofsashouse.com or call (831) 624-2745. hard work being done by frontline workers Don’t Miss Out on Vacation Myrtle in the health care community – the first Beach’s “Mega Sale” with Lodging responders, the EMTs, the nurses, the doctors Savings of Up to 45% –to keep us all safe. It is with a feeling of Myrtle Beach, SC – The start 2021 is a deep gratitude that they’ve watched their time when many families are looking friends who work the frontlines receiving forward to a new year and new their early doses of the vaccine–and this opportunities to make family memories that historic inn (owned and operated by 5th they may have missed out on in 2020. And, generation innkeeper Cally Dym)–wants to Vacation Myrtle Beach, one of the largest show their thanks in a tangible way. premier vacation providers in Myrtle Beach From now until the end of March, the Little has released the best deals of the season, River Inn is extending a special welcome to During the COVID-19 emergency response, with local with significant savings of up to 45% and their friends who are working the frontlines more to help early planners optimize their bars closed, many of our condom dispensers are not in the medical community and have received savings and ensure the most amazing the vaccine. We invite them to take 30% off available to the community. vacation ever, all without breaking the any on-property room, and our heartfelt bank. thanks. You can book by calling 1.888.INN. The Play Safe Team reminds you to visit these “Celebrate the new year and take LOVE and letting the inn know of your role advantage of some of the best vacation locations...or order free condoms by mail. in the medical community, or online with code HEROES. The offer is good for any savings offered that we’re able to provide dates between now and March 31, with no for families and couples looking to enjoy a holiday or weekend restrictions. beachfront vacation,” said Kelly Simmons, Free condoms available at: The Little River Inn has implemented director of marketing for Vacation Myrtle rigorous safety and well-being protocols to Beach. “With our mega sale discounts, make sure our Frontline Worker guests feel you’ll be able to spend more time together as protected as possible. celebrating and creating family memories at a Vacation Myrtle Beach resort, and have Third Night’s A Charm at the Hofsas confidence in your booking with our Worry Abatin Wellness Center House Hotel Free Booking Guarantee.” CARMEL-BY-THE-SEA, Calif., — Book 3 2100 29th Street The three day VacationMyrtleBeach.com nights and the 3rd is 1/3 off. A getaway is Mega Sale will run January 13-15, 2021, Sacramento, CA 95817 always a wonderful break...they just don’t with exclusive sneak peek early access last long enough. At Hofsas House they available beginning January 7, 2021, and 11am-6pm know the 3rd nights a charm! includes offers for 14 oceanfront resorts Subject to availability. Minimum of three featuring an array of amenities from a (3)-night stay required. Savings reflected in giant oceanfront waterpark to an on-site rate at time of booking. If modifications to bowling alley and beyond. reservation are made during your hotel stay Those looking for a hotel deal can expect (e.g. early departure), the promotion is void to find discounts of up to 45% or more, in and your rate will be adjusted to the rate of addition to additional perks such as: the day. Taxes and gratuities not included. • 50% off summer waterpark tickets Offer not applicable to groups, negotiated or LGBT Community Center • No blackout dates third-party rates. Not combinable with any • Flexible cancellations included with 1015 20th Street other offers. Not applicable to existing most reservations reservations. Blackout dates apply. Offer Sacramento, CA 95811 See the sale for details and restrictions. valid from February, March and April (outdoor dispenser in front of center) Offers can be accessed via a sneak peek 2021. Mention Code HHCHARM when starting now at VacationMyrtleBeach.com. booking. Also visit www.SacCenter.org/Sexual-Health “Thank You” discount that the Little River Inn, located on the Mendocino Coast to order free condoms and lube by mail. in Northern California, is offering to Frontline Workers beginning January 1.

As we come together during these extraordinary times, the Play Safe Team will continue to work diligently to ensure your safety. PlayButPlaySafe.org

16 Outword Magazine January 14, 2021 - January 28, 2021 • No. 664 outwordmagazine.com VISIT US IN THE ELK GR0O1/31V/21E. AUTO MALL OR SHOP ONLINE AT LASHERAUTO.COM!

877-399-0856

*ALL PRICES PLUS GOVERNMENT FEES AND TAXES, ANY FINANCE CHARGES, ANY DEALER DOCUMENT PROCESSING CHARGE, ANY ELECTRIC FILING CHARGE AND ANY EMISSIONS TESTING CHARGE. PRICES GOOD THROUGH 12/31/20. How To Take Charge of Your Stay in Touch Fitness Mindset in 2021 By Kevin Mefford CMT, NASM CPT, CES with Us! et us make this new year about shifting our perspectives regarding fitness in general. How we see ourselves and what Lwe really want to achieve, especially when we don’t feel like it. When it comes to fitness, it is clearly more of a mind battle than physical. So how do we move forward when motivation is lacking? We can progress and achieve success in our own personal fitness without having a particular expectation on what it should look like. When motivation is low, sometimes we have to place more focus on just getting through today.

The first thing you must think about is direction you want. the deep-rooted reason as to why you are Some days can certainly be more difficult on this journey. Regardless of the specific to get started than others, which is where I goal, the inevitable desired outcome is to recommend to focus on the post-workout feel better, whether it’s to improve your ‘high’ you get from the release of endorphins physique or increase stamina. Consistently and brain chemicals that make us feel Sign Up for Our reminding yourself of your goals is a great happy and energized. This is the ‘treat’ for way to start. Write it down where you the work you put in during your activity. would see it multiple times a day. Posting Sometimes focusing on that treat is just Mailing List and be them on your fridge is a great tactic for enough to continue carrying the momentum this. Screenshotting your goals and using wave in your favor. And once the workout is it as your phone background is another done, you are sure not to regret it. Eligible to Win in Our great constant reminder. This will help The final thing I would recommend ensure that you do not forget what really when motivation is low for working out is matters and why you began this journey. making a new music playlist. Just the act Monthly Drawing! Thus, the momentum wave begins rolling of listening to music makes us happy and in your favor. motivates us to start moving our bodies. It Second, change your perspective that the helps us drown-out any negative self-talk workout must look a particular way. You or limiting thoughts we may have and do not have to go to a gym and/or hire a allows us to shift our perspective to focus personal trainer to gain success. Find your on our deep-rooted goals. Find the right CLICK HERE jam! Explore different options and find any music that motives you to move your body, physical activity that you can find joy from and do not be afraid to have a dance party and leaves you energized, rather than just in-between your workout sets if you are beat-up and sore. We should feel lifting weights. This will further promote empowered and in control at the end of the the release of endorphins and make you session, even if that is a 5-10 minute walk. feel like you are having fun in what you We should not have to feel like we need to are doing. spend grueling hours in the gym sweating Mindset is one of the most important and working through pain. Any kind of aspects of beginning any journey and progress gives us a sense of self getting clear on what you genuinely want accomplishment and that will continue and why you want it is the key to success rolling the momentum wave further in the in fitness and in life. 18 Outword Magazine January 14, 2021 - January 28, 2021 • No. 664 outwordmagazine.com Help our restaurants THRIVE 3-course foodie experience: January 8 - 24

PRESENTED BY:

View participating restaurants, menus and make your #DineDowntownSac takeout plans to support our restaurants at: GoDowntownSac.com/DineDowntown @DowntownSac

thank you to our sponsors Latocha Scott-Bivens Cooks Outword’s monthly Up Vegan Recipes in New Cookbook “Latocha’s Planted Lifestyle” Today Happy ultiplatinum R&B icon, singer, songwriter, actress, and entrepreneur LaTocha Scott-Bivens makes her literary Mdebut with the healthy and hearty cookbook “LaTocha’s Hour Planted Lifestyle”—available at https://latochalifestyle.com/ brought to you by and

Friday, February 12th, 2020 5:30-7:00pm

Look for the event on LaTocha quite literally opens up her kitchen for the first time, sharing secrets our Facebook page and tricks of the trade accrued over the past twelve years since she made the @OutwordMagazine for jump to plant-based. The book collects dozens of homemade recipes for classic details to RSVP & join us! dishes, including mac ‘n’ cheese, spinach dip, lasagna, and more—accompanied by fascinating anecdotes from her life inside and outside of legendary R&B group XSCAPE. Not to mention, she published “LaTocha’s Planted Lifestyle” Xscape exploded onto the music scene under her own one-stop shop company A and emerged as one of the most prolific Made Right Lifestyle, which also houses female R&B groups of all time. Their her popular Made Girl Apparel, solo music rose to the top of the charts, music, and much more. securing 6 top 10 singles, 3 consecutive LaTocha has recently made one platinum albums, and selling over ten headline after another. She sat down with million albums worldwide. The Great longtime collaborator and fellow legend Xscape tour marked the highly anticipated for an interview about return of the legendary R&B group LaTocha’s Planted Lifestyle on The Beet. Xscape and generated more than 40 She also went viral on Instagram by million dollars in revenue and 500,000 cooking with Heiress Harris, daughter of tickets sold. Fans were able to get a her XSCAPE sister Tameka “Tiny” Harris behind the scenes look at preparation for featuring and T.I. Today, she appeared on FOX5 the tour on Bravo’s hit series, “Xscape: with Sharon Lawson, to talk Still Kickin’ It.” Xscape changed the face of about all things new with LaTocha, watch R&B, their powerful vocals created an it https://www.fox5atlanta.com/ incomparable sound, and their infectious video/878508. ballads appeal to a wide audience. As a devotee to happiness through Emerging as a solo artist, LaTocha healthier living, LaTocha offers the tools appeared solo on NFL Jamz in 1998 with Stay Safe to democratize diet with “LaTocha’s a song entitled “Promises” and also Planted Lifestyle”. released a song called “Bad Timing”. She & Shelter LaTocha Scott is an award-winning R&B later released the single “Liar Liar”, which singer, songwriter, and entrepreneur. She appeared on The Best Man soundtrack in In Place! is best known as the vocal spotlight of the 1999. LaTocha collaborated with Trick multi-platinum selling R&B group Xscape Daddy on the hit song, Thug Holiday and who rose to popularity in the 1990s. J-Shin for “One Night Stand.”

20 Outword Magazine January 14, 2021 - January 28, 2021 • No. 664 outwordmagazine.com outwordmagazine.com January 14, 2021 - January 28, 2021 • No. 664 Outword Magazine 21 The Grammy Awards Postponed

Until March 14 By Chris Narloch wards shows have been getting more and more creative during the Covid era, and it should be fascinating to see Awhat the 63rd annual Grammy Awards telecast looks like on March 14, a postponed date which replaces the original airdate of Jan. 31, 2021. The alarming number of coronavirus cases failed to make the four major categories, in Los Angeles was reportedly the reason for although the sexy “Watermelon Sugar” the change and, in keeping with the weird singer did snag three lesser nominations. times we find ourselves in, Grammy Luckily, Grammy love was also bestowed nominations were a little weird this year too. in multiple categories on such deserving (It’s hard to justify multiple nods for Justin artists as Beyonce, Dua Lipa, Taylor Swift, Bieber and also Megan Thee Stallion when and Billie Eilish. For a complete list of the The Chicks and The Weeknd were totally nominees, go to www.grammy.com. snubbed.) Despite having one of the finest (and Will Harry Styles show off his tattoos at funnest) CDs of the year, Harry Styles also this year’s Grammy Awards? We hope so...

22 Outword Magazine January 14, 2021 - January 28, 2021 • No. 664 outwordmagazine.com Advertiser Directory ACCOUNTING/TAX PREP LYON REAL ESTATE FINANCIAL PLANNING OPTOMETRY Dave Philipp, 916-212-1322 RUSSELL, CPAS MIDTOWN FINANCIAL CAMERON YEE, O.D. [email protected] Jason Russell, CPA Lic. 99177 Al Roche, 1750 Creekside Dr. Suite 215, 6407 Riverside Blvd., 916-395-0673 www.davephilipp.com [email protected] 916-966-9366 916-447-9220 MidtownFinancial.net [email protected] ADULT STORES STEELE FINANCIAL PARTNERS Judy Steele, Financial Advisor PLUMBING THERAPIST, MARRIAGE L’AMOUR SHOPPE BONNEY PLUMBING HEATING AND AIR 2531 Broadway, 916-736-3467 916-846-7733 [email protected] 916-246-6785 FAMILY SUZIES ADULT STORES www.bonney.com NICOLA SIMMERSBACH, PsyD Multiple locations 916-952-8594 www.suzies.com/locations.html FOSTER FAMILY AGENCY www.DrNicola.net PARADISE OAKS PEST MANAGEMENT ATTORNEY AT LAW Youth Services EARTH GUARD PEST SERVICES 916-550-2841 916-457-7605 VACATION RENTALS FAMILY WEALTH LAW GROUP [email protected] HOUSEBOATS.COM 916-520-3712 Jones Valley Resort, Silverthorn Resort, Sugarloaf Resort www.familywealthlawgroup.com FURNITURE PET SITTING/CARE 833-474-2782 ASHLEY FURNITURE AUTO DEALERS Multiple locations GRATEFUL DOG ELK GROVE SUBARU www.AshleyHomeStore.com 430 17th Street, Sacramento 8585 Laguna Grove Dr., Elk Grove, 916-446-2501 gratefuldogdaycare.com 877-360-0259 GRAPHIC DESIGN ElkGroveSubaru.com LUCKY BUDDY PET CARE ELK GROVE DODGE, CHRYSLER, JEEP OUTWORD MEDIA 916-505-4375 8575 Laguna Grove Dr., Elk Grove, 916-329-9280 LuckyBuddyPetCare.com 877-399-4262 [email protected] ElkGroveDodge.com HAIR DESIGN PHARMACY BARS / CLUBS PUCCI’S PHARMACY JASON LABARTHE 2821 J Street, Sacramento, 916-442-5891 BADLANDS Suite 14, 2580 Fair Oaks Blvd., Suite 14, Sac www.puccirx.com 2003 K St., 916-441-6823 SacBadlands.com 916-743-8995 THE DEPOT 2001 K St., Sac, 916-441-6823 TheDepot.net HEARING REAL ESTATE SIDETRAX UNIVERSITY AUDIOLOGIC, INC. COLDWELL BANKER 2007 K St., 916-441-6823 Deborah Powell, M.S., 1325 Howe Ave., Ste. 101 Mark T. Peters, 916-341-7794 facebook.com/sidetraxsac 916-927-3137 www.MarkPeters.biz MCMARTIN REALTY CHAMBER OF COMMERCES Brian McMartin, 916-402-4160 CHAMBERS UNITED HEATING & AIR [email protected] rapidresponse.metrochamber.org PERFECTION HOME SYSTEMS McMartinRealty.com 833-391-1919 916-481-0658 SACRAMENTO RAINBOW CHAMBER OF COMMERCE www.HotCold.com 916.266.9630, www.rainbowchamber.com HEALTH SERVICES CHIROPRACTORS CAPITAL CITY AIDS FUND HEALING TOUCH CHIROPRACTIC 1912 F Street, 916-448-1110 Dr. Darrick Lawson, 1919 21st St, Ste. 101, 916-447-3344 ONE COMMUNITY HEALTH www.FixMyBack.com 1500 21st St., 916-443-3299 onecommunityhealth.com RIVER BEND MEDICAL ASSOC. COMPUTER TECH SUPPORT www.rbmafamilydocs.com 3 IN 1 TECH 916-985-6500 www.service@3in1tech HOUSING (ELDER) MUTUAL HOUSING Lavender Courtyard www.mutualhousing.com/future-communities/lavender- COUNSELING courtyard/ NICOLA SIMMERSBACH, PsyD 916-952-8594 www.DrNicola.net HOUSING (NEW) WEAVE BEAZER HOMES 916-920-2952 (24/7) The Cove • Natomas Field www.weaveinc.org 916-426-7530 - The Cove 916-347-7950 - Natomas Field www.beazer.com DENTISTRY ERIC GROVE, DDS NEXT NEW HOMES KENDALL HOMER, DMD 14E Mansion Flats 9216 Kiefer Blvd., STE 5 916-579-6398 916-363-9171 • grovehomerdentists.com https:bit.ly/next-14e DINING/BEVERAGES INSURANCE DOWNTOWN SACRAMENTO STATE FARM INSURANCE #SupportLocal Ryan Maguire, Agent www.GoDowntownSac.com 916-572-0090 www.ryanmaguire.com FAT’S 916-441-7966 www.fatsrestaurants.com LIBRARIES FRIENDS OF THE SAC. PUBLIC LIBRARY LUCCA RESTAURANT & BAR 1615 J St., 916-669-5300 8250 Belvedere, Ste. E, www.LuccaRestaurant.com 916-731-8493

ROXY RESTAURANT & BAR MORTGAGES 2381 Fair Oaks Blvd KENNY HELLER / Rate.com Sacramento, CA 95825 415-640-6438 916-489-2000 [email protected] / Rate.com/Kenny SCOTT’S SEAFOOD - ON THE RIVER MORTUARY SERVICES 916-379-5959 DIGNITY MEMORIAL MOUNT VERNON ScottsSeafoodontheRiver.com 916-969-1261 www.DignityMemorial.com EYEWEAR STYLEYES 2231 J Street, Ste. 102, Midtown Sacramento 916-448-2220 • www.styleyes.biz outwordmagazine.com January 14, 2021 - January 28, 2021 • No. 664 Outword Magazine 23 “Aux Naturel” Exhibit By Matt Burlingame “Aux Naturel” Exhibit through Jan. 7, Noon-6 p.m., Thursday –Saturday. Beauty is in the eye of the beholder. And there is Aa lot to behold in Kennedy Gallery’s “Aux Naturel” exhibit. A glorious ode to the human body from open studios in the heart of Midtown’s the study of form to the tantalizingly erotic. entertainment district. “Aux Naturel” exhibit runs through Feb. 7 at Kennedy Gallery: 1931 L St., Sacramento, Kennedy Gallery and features works from 95811. 916-400-4272 [email protected], over 20 resident artists inside three floors of KennedyGallery.net

Kennedy Gallery Courtesy Photo “Goodbye” Oil on Canvas by Robert Ryan

Sacramento Rainbow Chamber of Commerce To list your business call Fred at Outword Magazine: 916-329-9280 Member Spotlight

Your name Yes! Please include & logo here me in this ad! Eric Geiger Name Brian McMartin Styleyes Optical Fred Palmer for only McMartin Realty (916) 448-2220 Outword Magazine $40 per (916) 402-4160 [email protected] (916) 329-9280 Company Broker/Owner, Eyewear month! Realtor Publisher/Owner Service

Phone

Michael Kennedy I have included Jason Russell Drag Queen Bingo a check for $40 Kennedy Gallery Russell CPAs First Thursday (2 insertions) (916) 400-4272 of the Month at 6pm I would like to KennedyGallery.net (916) 966-9366 dragqueenbingo.info call with my Art Gallery, Studio CPA credit card info. 916-329-9280

24 Outword Magazine January 14, 2021 - January 28, 2021 • No. 664 outwordmagazine.com