My Time EXCERPT 120117.Indd

My Time Plan l Refect l Relax

Paula Nafziger Title ...... My Time Subttle ...... Plan, Refect, Relax Type ...... Trade Paperback (US), Large Print Author ...... Paula Nafziger, Chaplain Subject Heading ...... Mind & Body/Spirituality Language ...... English ISBN-10 ...... 1-948136-15-5 ISBN-13 ...... 978-1-948136-15-0

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2 Table of Contents

Plan About Me & My Family ...... 5 Birthday Chart ...... 18 Address Book ...... 24 200 Year Calendar ...... 76 Yearly Holidays ...... 90 Calendars & Charts ...... 92 Bible Reading Plans ...... 100 Faith-Based Radio Stations ...... 106 Helpful Info ...... 108 Goal Planner ...... 110

Reflec t Thought Provokers ...... 113 Conversation Starters ...... 158

Relax Mind Refreshing Activities ...... 166

3 More on Me Birthdate ______Birthplace ______Religion/Spirituality/Belief’s ______Place of meeting or worship ______Address ______

o Single o Engaged o Married o Widowed o Divorced Maiden Name(s) ______Deceased Spouse’s Name ______

o I have a library card. o I have a current/valid passport. o I have DMV issued driver’s license. o I have DMV issued identifcation card. o I have an original certifcate of Baptism. o I have an original or a certifed copy of my birth certifcate. o I have an original or a certifed copy of my marriage certifcate. o I have an original or a certifed copy of the fnal decree of divorce. o I have an easily accessible government issued social security card. o I have an original or a certifed copy of each of my children’s birth certifcates. o I have an original or a certifed copy of my deceased spouse’s death certifcate. o I am currently incarcerated and, o I am allowed a 8.5”w x 11”h x 2” thick book, so I have written for a free copy of “Roadmap to Reentry: A California Legal Guide”: Root & Rebound, 1730 Franklin Street, Suite 300, Oakland, CA 94612

6 So God created man in his own image, in the image of God What I Want My Loved Ones To Know About Me

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2 You shall not make unto you any graven image, or … Exodus 20:4 9 My Family Tree Patern a l My Father ______o Adopted o Biological o Step o Deceased Date ______Cause ______My Father ______o Adopted o Biological o Step o Deceased Date ______Cause ______Grandmother (Dad’s mom) ______o Adopted o Biological o Step o Deceased Date ______Cause ______Grandfather (Dad’s dad) ______o Adopted o Biological o Step o Deceased Date ______Cause ______Great Grandmother (Grandfather’s mom) ______o Adopted o Biological o Step o Deceased Date ______Cause ______Great Grandfather (Grandfather’s dad) ______o Adopted o Biological o Step o Deceased Date ______Cause ______

Paternal Relatives Father’s Brothers (My Uncles), Spouses (Aunts by marriage) & children (My cousins) ______

Father’s Sisters (My Aunts), Spouses (Uncles by marriage) & children (My cousins) ______

6 You shall not kill. Exodus 20:13 13 May June 1 ______o 1 ______o 2 ______o 2 ______o 3 ______o 3 ______o 4 ______o 4 ______o 5 ______o 5 ______o 6 ______o 6 ______o 7 ______o 7 ______o 8 ______o 8 ______o 9 ______o 9 ______o 10 ______o 10 ______o 11 ______o 11 ______o 12 ______o 12 ______o 13 ______o 13 ______o 14 ______o 14 ______o 15 ______o 15 ______o 16 ______o 16 ______o 17 ______o 17 ______o 18 ______o 18 ______o 19 ______o 19 ______o 20 ______o 20 ______o 21 ______o 21 ______o 22 ______o 22 ______o 23 ______o 23 ______o 24 ______o 24 ______o 25 ______o 25 ______o 26 ______o 26 ______o 27 ______o 27 ______o 28 ______o 28 ______o 29 ______o 29 ______o 30 ______o 30 ______o 31 ______o

20 The Lord bless you, and keep you: The Lord make his Name ______Address ______City/State/Zip ______Phone #’s ______Email ______Notes ______

Name ______Address ______City/State/Zip ______Phone #’s ______Email ______Notes ______

Name ______Address ______City/State/Zip ______Phone #’s ______Email ______Notes ______for the joy of the Lord is your strength. Nehemiah 8:10b U 65 January July Su Mo Tu We Th Fr Sa Sunday Su Mo Tu We Th Fr Sa 1 2 3 4 5 6 7 is the frst 1 8 9 10 11 12 13 14 day of the 2 3 4 5 6 7 8 15 16 17 18 19 20 21 9 10 11 12 13 14 15 22 23 24 25 26 27 28 year for the 16 17 18 19 20 21 22 29 30 31 following: 23 24 25 26 27 28 29 30 31 February August Su Mo Tu We Th Fr Sa 1809, 1815, Su Mo Tu We Th Fr Sa 1 2 3 4 1826, 1837, 1 2 3 4 5 5 6 7 8 9 10 11 6 7 8 9 10 11 12 12 13 14 15 16 17 18 1843, 1854, 13 14 15 16 17 18 19 19 20 21 22 23 24 25 1865, 1871, 20 21 22 23 24 25 26 26 27 28 27 28 29 30 31 1882, 1893, March 1899, 1905, September Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 1 2 3 4 1911, 1922, 1 2 5 6 7 8 9 10 11 1933, 1939, 3 4 5 6 7 8 9 12 13 14 15 16 17 18 10 11 12 13 14 15 16 19 20 21 22 23 24 25 1950, 1961, 17 18 19 20 21 22 23 26 27 28 29 30 31 1967, 1978, 24 25 26 27 28 29 30 1989, 1995, April October Su Mo Tu We Th Fr Sa 2006, 2017 Su Mo Tu We Th Fr Sa 1 1 2 3 4 5 6 7 2 3 4 5 6 7 8 8 9 10 11 12 13 14 9 10 11 12 13 14 15 o 2023 15 16 17 18 19 20 21 16 17 18 19 20 21 22 o 2034 22 23 24 25 26 27 28 23 24 25 26 27 28 29 29 30 31 30 o 2045 May o 2051 November Su Mo Tu We Th Fr Sa o 2062 Su Mo Tu We Th Fr Sa 1 2 3 4 5 6 1 2 3 4 7 8 9 10 11 12 13 o 2073 5 6 7 8 9 10 11 14 15 16 17 18 19 20 o 2079 12 13 14 15 16 17 18 21 22 23 24 25 26 27 19 20 21 22 23 24 25 28 29 30 31 o 2090 26 27 28 29 30 June December Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 1 2 3 1 2 4 5 6 7 8 9 10 3 4 5 6 7 8 9 11 12 13 14 15 16 17 10 11 12 13 14 15 16 18 19 20 21 22 23 24 17 18 19 20 21 22 23 25 26 27 28 29 30 24 25 26 27 28 29 30 31 76 For I know that my redeemer lives, and that he shall July 4th / Fourth of July Declaration of Independence 1776 1st Mon in Sept Labor Day (Tribute to workers) 1st Sun after Labor Day Grandparents Day Sept 11 Patriot Day (Day of remembrance 9-11-2001) 2nd Mon in Oct Columbus Day Oct 31 All Hallows’ Eve / Harvest Festival 1st Tue in Nov following 1st Mon US Election Day Nov 11 Veterans Day (Honor US Armed Forces) 4th Thr in Nov Thanksgiving Day (Give thanks to God) Dec 7 Pearl Harbor Day (Japanese attack on US WWII) 4th Sun before Christmas Advent (Expectant waiting/prep for Nativity of Jesus) Dec 24 Christmas Eve Dec 25 Christmas Day (Birth of Jesus the Christ / Lord) Dec 26 Boxing Day (Servants receive gifts/Christmas box) Dec 31 Watchnight (Review past year, confess, pray, resolve) Leap Year 2016, 2020, 2024, 2028, 2032

U.S. Daylight Savings Time Change your clocks at 2:00 a.m. Spring FORWARD — Fall BACK DST Begins (2nd Sunday in March) — Ends (1st Sunday in November) March 11, 2018 — November 4, 2018 March 9, 2025 — November 2, 2025 March 10, 2019 — November 3, 2019 March 8, 2026 — November 1, 2026 March 8, 2020 — November 1, 2020 March 14, 2027 — November 7, 2027 March 14, 2021 — November 7, 2021 March 12, 2028 — November 5, 2028 March 13, 2022 — November 6, 2022 March 11, 2029 — November 4, 2029 March 12, 2023 — November 5, 2023 March 10, 2030 — November 3, 2030 March 10, 2024 — November 3, 2024 March 9, 2031 — November 2, 2031

thoughts of peace, and not of evil, to give you an expected end. Jer 29:1191 Daily Planner Day of the week Month Date Year

Birthday/Holiday/Special Time Appointment Notes ______Remember ______My priority task list ______1______2______3______People to contact ______Call/Email to make/send ______Places to go ______Things to do ______because his compassions fail not. Lamentatons 3:22 97 The 40—Day Challenge Chart Pick a habit you want to add or drop. I want to o add o drop this habit: ______Day______1 o ______Day 2 o ______Day 3 o ______Day 4 o ______Day 8 o ______Day 9 o ______Day 10 o ______Day 11 o ______Day______15 o Day______16 o Day______17 o Day______18 o ______Day______22 o Day______23 o Day______24 o Day______25 o ______Day______29 o Day______30 o Day______31 o Day______32 o ______Day______36 o Day______37 o Day______38 o Day______39 o ______

98 A new heart also will I give you, 19 o 21 o 22 o 23 o 24 The Bible in Under a Year 20 o 25 o 26 o 27 o 28 Follow this plan to read four 21 o 29 o 30 o 31 o 32 chapters a day book-by-book. 22 o 33 o 34 o 35 o 36 You can skip all but fve Sundays 23 o 37 o 38 o 39 o 40 (or your normal church service 24 Lev o 1 o 2 o 3 o 4 day) and still fnish within a year! 25 o 5 o 6 o 7 o 8 Or, you could just begin in 26 o 9 o 10 o 11 o 12 Genesis and continue through 27 o 13 o 14 o 15 o 16 each chapter and book with 28 o 17 o 18 o 19 o 20 no pressure to complete a set 29 o 21 o 22 o 23 o 24 number of chapters a day. 30 o 25 o 26 o 27 31 Numb o 1 o 2 o 3 o 4 The Old Testament 32 o 5 o 6 o 7 o 8 33 o 9 o 10 o 11 o 12 My OT Start Date: ____/____/____ 34 o 13 o 14 o 15 o 16 35 o 17 o 18 o 19 o 20 1 Gen o 1 o 2 o 3 o 4 36 o 21 o 22 o 23 o 24 2 o 5 o 6 o 7 o 8 37 o 25 o 26 o 27 o 28 3 o 9 o 10 o 11 o 12 38 o 29 o 30 o 31 o 32 4 o 13 o 14 o 15 o 16 39 o 33 o 34 o 35 o 36 5 o 17 o 18 o 19 o 20 40 Deut o 1 o 2 o 3 o 4 6 o 21 o 22 o 23 o 24 41 o 5 o 6 o 7 o 8 7 o 25 o 26 o 27 o 28 42 o 9 o 10 o 11 o 12 8 o 29 o 30 o 31 o 32 43 o 13 o 14 o 15 o 16 9 o 33 o 34 o 35 o 36 44 o 17 o 18 o 19 o 20 10 o 37 o 38 o 39 o 40 45 o 21 o 22 o 23 o 24 11 o 41 o 42 o 43 o 44 46 o 25 o 26 o 27 o 28 12 o 45 o 46 o 47 o 48 47 o 29 o 30 o 31 o 32 13 o 49 o 50 48 o 33 o 34 14 Exod o 1 o 2 o 3 o 4 49 Josh o 1 o 2 o 3 o 4 15 o 5 o 6 o 7 o 8 50 o 5 o 6 o 7 o 8 16 o 9 o 10 o 11 o 12 51 o 9 o 10 o 11 o 12 17 o 13 o 14 o 15 o 16 52 o 13 o 14 o 15 o 16 18 o 17 o 18 o 19 o 20 53 o 17 o 18 o 19 o 20

100 …and I will take away the stony heart out of your flesh, Faith-Based Radio Stations in California Arcata KYNO 1300 AM KEZY 1240 AM KCHP-LP 97.1 FM KHOT 1250 AM KTIE 590 AM Bakersfeld KCIV 99.9 FM Merced KFRB 91.3 FM KQKL 88.5 FM KLVY 91.1 FM KMAP 1050 AM Las Vegas KAMB 101.5 FM KAXL 88.3 FM KHMS 88.5 FM KADV 90.5 FM KPJP 89.3 FM Los Angeles Modesto Bishop KBRT 740 AM KCBC 770 AM KWTW 88.5 FM KMRO 90.3 FM Monterey, Salinas, KWTM 90.9 FM KEYQ 980 AM & Santa Cruz Blue Lake KTYM 1460 AM KKMC 880 AM KCIK 1450 AM KTLW 88.9 FM KDRH 91.3 FM Chico KFRN 1280 AM KLVM 89.7 FM KHAP 89.1 FM KLTX 1390 AM KDBV 980 AM KLVC 88.3 FM KWVE 107.9 FM KFER 89.9 FM KKXX 930 AM KGZO 90.9 FM KSRI 90.7 FM KYIX 104.9 FM KRTM 88.9 FM KFRS 89.9 FM Corona KALI 900 AM Oakland WGIC-LP 105.5 FM Los Angeles, Riverside KEFR 89.9 FM Eureka & Orange County KPRA 89.5 FM KRDW-LP 107.3 FM KFSH 95.9 FM Palm Springs Fort Bragg KWBB-LP 105.5FM KPSH 90.9 FM KJCU 89.9 FM KLVJ 100.1 FM KHCS 91.7 FM Fresno KKLA 99.5 FM Quincy KBIF 900 AM KRLA 870 AM KNLF 95.9 FM KFNO 90.3 FM KSGN 89.7 FM Redding KIRV 1510 AM KPRO 1570 AM KIBC 90.5 FM

106 My people are destroyed for lack of knowledge: because you Goal Planner

Adventure Goals Month/Year 1 o ______2 o ______3 o ______Break Bad Habit Goals 1 o ______2 o ______3 o ______Creative Goals 1 o ______2 o ______3 o ______Educational Goals 1 o ______2 o ______3 o ______Family Goals 1 o ______2 o ______3 o ______Financial Goals 1 o ______2 o ______3 o ______Fitness Goals 1 o ______2 o ______3 o ______

110 And it shall come to pass afterward, Biggest Blessings of My Life 1 ______29 ______2 ______30______3 ______31 ______4 ______32 ______5 ______33______6 ______34 ______7 ______35______8 ______36 ______9 ______37 ______10 ______38______11 ______39______12 ______40 ______13 ______41 ______14 ______42 ______15 ______43 ______16 ______44 ______17 ______45 ______18 ______46______19 ______47 ______20 ______48 ______21 ______49 ______22______50______23 ______51 ______24 ______52 ______25 ______53______26 ______54 ______27 ______55______28 ______56______

120 Then were the men exceedingly afraid, and said unto him. 32 I love to “people watch” ...... o o 33 I’m known for being a good listener over being a busy talker ...... o o 34 I am a “jack-of-all-trades” type that is pretty good at a number of things ....o o 35 I have a lot of patience and don’t mind waiting to do something ...... o o 36 I avoid confict and stay away from yellers and fghters ...... o o

Mark only the ones you feel describe you: 1 o I’m a born leader 19 o I inspire people to feel great 2 o I’m bold 20 o To me, everything is possible I 3 o I’m a goal setter 21 o I thrive of words that build me up 4 o I’m not too emotional 22 o There’s never a dull moment w/me 5 o I’m quite independent 23 o I’m funny—I make people laugh 6 o I am quick to take action 24 o I love people, they’re likable 7 o I am confdent 25 o I like to learn and hear answers 8 o I am strong willed 26 o I like being the center of attention 9 o I am self-suffcient 27 o I want the best for others frst 10 o I am unique, one-of-a-kind 28 o I need things calm & peaceful 11 o I can feel how others feel 29 o I am sympathetic/understanding 12 o I like to think more than act 30 o It takes a lot for me to get mad 13 o I am neat, tidy, and organized 31 o I stay at something ‘till it’s fnished 14 o I am super loyal 32 o I love to see what’s happening 15 o I won’t quit 33 o I love to hear people talk/share 16 o I love music 34 o I can do almost anything well 17 o I need to have things just right 35 o Waiting is easy for me 18 o I have “a bend” “or eye” for art 36 o I’d rather not fght, so I stay away

These questions can be great conversation starters. Here are a few ideas: 1) Take the test yourself and show it to someone who cares about you. 2) Have a family member or loved one take the test. 3) Interview others to get to know them better. My Ideas: ______his only begotten Son, that whosoever believes in him… John 3:16a 155 Conversation Starters This is the most unusual pet I’ve ever lived with: ______Where is the farthest place you’ve ever been from home? ______What is the most annoying habit other people have? ______What skill would you like to practice to master? ______Name someone who impresses you with what they’ve accomplished. ______If you had to pick one thing, what are you “famous” for? ______If you could ask God one question, what would it be? ______Name something you changed your opinion / belief about: ______Name one thing you have a strong opinion on: ______What is the hardest job you’ve ever done? ______Name a date on the calendar that makes you happy, and why: ______Name your dream car—year, make, model and color: ______If you could go on an amazing adventure what would it be? ______Name all the places you gave gone on a missionary trip to: ______

158 Neither is there salvation in any other: for there is none other name The United States & its unincorporated inhabited territories In the order I discovered them: 28 ______1 ______29 ______2 ______30 ______3 ______31 ______4 ______32 ______5 ______33______6 ______34 ______7 ______35______8 ______36 ______9 ______37 ______10 ______38 ______11 ______39 ______12 ______40 ______13 ______41 ______14 ______42 ______15 ______43 ______16 ______44 ______17 ______45______18 ______46 ______19 ______47 ______20______48 ______21 ______49 ______22 ______50 ______23 ______51 ______24 ______52 ______25 ______53______26 ______54 ______27 ______55 ______

170 For by grace are you saved through faith; Word Search Search up, down, forward, backward and diagonal for all the United States Territories (50 States plus 5 Territories). When you discover a word spelled correctly draw a line through all its letters. List it to the left.

O C I R O T R E U P R P U G N D I E I N S D N A L S I A N A I R A M N P M R P C T N A E S D W S L T A G T A E S N I P N A J A N N T S V T A E E L R C R M H I O T N T S A I T T W O L S O S R S I S S R O E O A G I I E R E I A O E I S N P S T K W K S I C S G S E S U B O O O N M I H A J A N H N I I D U T T N A C S E A S C D E D A C A I O U H H I V S M S S H S A H R H K I T H S C O L C I I O A O W I R T S T R M R F A S L L W A T R A T E M O U E R A I T R E I S I A I S N G A N S L O Y O R M O T L H W E U L N S I I H M I S D N A L S I N I G R I V I V A O N N N D C D I S T R I C T O F C O L U M B I A S A N A S A M E R I C A N S A M O A N A D A I N A V L Y S N N E P A P F I V M E A I N R O F I L A C A C T E R R I T O R C T C O N N E C T I C U T U T A H I E S W A W A S H I N G T O N Y N E W Y O R K and that not of yourselves: Eph2:8a 171 ______

174 I can do all things through Christ which strengthens me. Philippians 4:13 175

Game A B C D 17 25 9 1

17 25 1

26 10

2 10

26 2

27 11 3

3 12 19

3 20

28 12

20 28 4 21

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21 29 5

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31 15

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Game Board Ideas: 31 Battleship Guessing 7 Checkers 24

32 16

8 Chess 8 16 24 Match 2 Memory 32 Scramble Letter Tiles 8

186 Not by works of righteousness which we have done,

E F G H Board 41 57 49 33

57 33 41 49 1 42 58

50 34

58 42 34 50

43 59 51 35 59 35 43 51

3 44 60 52 36

60 44 36 52 4 45 61 53 37

61 37 45 53 5

46 62 54 38 62 46 38 54

6 47 63

55 39

63 39 47 55

Board is double numbered 7 so you can play an opponent who isn’t in 48 64 56 40

the room by stating the 64 40 48 56 box number your piece 8 occupies or is moved to.

but according to his mercy he saved us,… Titus 3:5 187 Rook Red Red Pawn Pawn

Red Red Knight Pawn

Red Red Bishop Pawn

Red Red Queen King Red Red Pawn

Red Red Pawn Bishop Pawn

Red Red Knight Rook Red Red Pawn

12 Checkers + 4 extra Memory Game Chess Pieces always in my prayers, Philemon 1:4 189 y y z Blank Blank 4 4 10 0 0

MISS MISS MISS MISS

MISS MISS MISS

MISS MISS

MISS MISS MISS MISS MISS HIT!

MISS MISS MISS MISS HIT! HIT!

MISS MISS MISS HIT! HIT! HIT!

MISS MISS HIT! HIT! HIT! HIT!

Battleship Guessing Game Pieces and pray one for another, that you may be healed… James 5:16 193 198 …not willing that any should perish, Comic Strip o Magazine o Newspaper o Web Begin by creating your script or story. Next, create a sequence of drawings in interrelated panels. Include text in balloons and captions. Comics commonly display brief humor, or a narrative, in one to four or more panels—the cartoonist decides.

but that all should come to repentance.… 2 Peter 3:9c 199 Emoticon Creative Expression Use emoticons to write an artistic note to a loved one, create a

204 Beloved, follow not that which is evil, but that which is good. He that A 2 3 4

ACE TWO THREE FOUR

UNO • yi dos • er tres • san cuatro • si

A 2 3 4

5 6 7 8

FIVE SIX SEVEN EIGHT

cinco • wu seis • liu siete • qi ocho • ba

5 6 7 8

9 10 J Q

NINE TEN JACK QUEEN

nueve • jiu diez • shi jack • jie ke reina • nu wang

9 10 J Q

K JOKER W R

KING JOKER WILD REVERSE

rey • guo wang bromista salvaje marcha atras

K JOKER W R present you faultless before the presence of his glory…, Jude 1:24 207 My Time will help you plan your future in posit ve ways and ref ect on interests or memories you value. It includes mind relaxing act vit es to decompress, break rout ne and reduce boredom. My Time— • Keeps your mind act ve when resources are limited • Encourages healthy social interact on in amusing ways • Helps you focus on your strengths, goals, and interests

Paula Nafziger has taught life skills and induct ve Bible study $11.99 at California Inst tut on for Women since 1997. Her years of experience with the homeless, hospitalized, and incarcerated has helped her “tune in” to the needs of people looking for challenging, mind-engaging act vit es where resources are limited and t me is abundant. Through Paula and the ministry team of Renewing Lives, thousands of people have beneﬁ ted from classes, events, resources, and services. 220A