MCI (P) 172/11/2013

JUL - AUG PuBlic seRVice week AnD CIVIL SERVICE CLUB ONE MEMBERSHIP, nAtionAl DAy 2014 THREE DISTINCT EXPERIENCES 2014

NATIONAL DAY WINE & DINE AT CSC pG.05 PUBLIC SERVICE SPORTS AND FAMILY DAY 2014 CSC RUN BY pG.06 THE BAY 2014 pG.07 STAR GAMES MAkE THE IN SUPPORT OFFICE OF PUBLIC YOUR GYM! SERVICE WEEk pG.02 pG.18 contents

CIVIL SERVICE CLUB hAppeninGS BEAUTY 38 Touch and Movement Funastic Massage 21 Surviving a Bad Hair Day A Bowl of a Time! 02 Star Games in Support of Public Service Week Daily Romance with Your Skin 39 Entering the Age of 3D Printing 04 Mother’s Day Celebration May 2014 FINANCE MUSIC 05 National Day Wine & Dine at CSC 22 The Next Person In Charge Is... 40 Learn the Harmonica Celebrating Mid-Autumn Festival The Ins and Outs About Wealth Play the Keyboard @ CSC Bukit Batok 23 CPF and You 41 Getting In Tune with the Erhu 06 Public Service Sports and Family Day 2014 Planning for Your Golden Years Learn to Play the Ukulele 07 CSC Run by the Bay 2014 Know More About Undervalued Stocks Learn to Play the Violin Become Financially Free SpORtS Plan Your Will SELF IMPROVEMENT $ No Enough? 42 Awareness on Hearing Impairment: 08 Taking the Road Less Travelled Visual-Gestural Communication 09 CSC Cycling Club Rides Off to Taiwan FOOD Awareness on Hearing Impairment 10 People’s Association Rocks On 24 Baking with Chef Amy Lee and Basic Sign Language Workshop MHA Aces Beach Volleyball Chocolate Tempering with The Art of Small Talk 11 MHA Scores a Bull’s Eye! Pauline Chan (Demo Class) French Language for Beginners MOH Swings Its Way to Victory 29 Baking Classes by Harry 43 Self Defense is Girl Power for Women A Victory Lap for MINDEF Bake Teacher’s Day Cookie Box Conversational Malay for Beginners Chocolate with Pauline Chan Embrace Your Entrepreneural Self CluBhOuSe FUN 44 Hone Your Powerpoint Skills 30 Explore Robotics with Arduino Excelling with Spreadsheets Get in Motion 12 Advertise with Us! Explore Electronics with Arduino 14 Enjoy a New Fitness Experience at Tessensohn Pool Master the Golf Swing TRAVEL Value Bowling Hours 31 Perfect Your Tennis Strokes 45 Fun Tour to Chinese Herb Warehouse, 15 Front Offi ce Reception at Bukit Batok KPopX Fitness Win Win Food Industries and Gardenia Clubhouse Social Dancing and Ballroom Waltz Bread Factory 16 Say Hello to Changi Clubhouse! with Mr Sunny Low SPI Ghoulish Trail 32 Become a Proffessional Ballroom Dancer An Informative Visit to Yakult Factory, FeAtuRe Stand-Up Paddling Fun Gano Well and My Outlets Unleash Creativity with Cartoon Drawing 1D Gunung Pulai Hike and Fruit Farm Tour Introduction to Clay Target Shooting 18 Make the Offi ce Your Gym! 46 1D Premium Durian Special HEALTH 1D UK Agro Farm Tour nAtiOnAl dAy OpenhOuSe 33 Strenghthen Your Immune System 1D Rustic Kluang & Zenxin Organic Farm Fight Like a Muay Thai Champion 47 2D1N Farm Stay @ Muar 1D Desaru Nature Tour National Day Open House Want to Learn Bruce Lee Street 25 2D Pahang Premium Durian @ KL 49-Year-Olds Receive a Mystery Gift! Fighting Method? 48 2D Malacca Getaway Programmes at a Glance FITBOX-Boxing for Fitness 26 4D3N Penang Trip CSC Membership Promotion 34 Hydrorider Aquabike Fitness Class 49 4D3N Bangkok and Pattaya Escape Game Contagion Decode Edition Fitness Lingoes Demystifi ed 27 2D1N Bintan Agro Beach Resort with Radio Control Car Fun Drift Become a Judo Elite TG Pinang Town Tour $4.90 National Day Promotion 35 Improve Your Health with Traditional 2D Batam KTM Resort - National Day Best-Dressed Family Contest Chinese Qigong Getaway Cooking Gourmet Treats by Chef Lisa Fix Your Posture, Fix Your Pain Fun Bowling Tournament 9 Pin Format Bowlers! Zumba Dance at CSC 28 Here are just some of the exciting bazaar 36 In the Pink of Health ReGulAR ACtiVitieS stalls that await you. Lohas Meridian Workshops Secret of Sleeping Well 50 Regular Activities SOCiAl ACtiVitieS Learning About Cataracts kIDS ARTS 37 Training to be Young Judo Warriors 19 A Crash Course To Acrylic Painting Self Defense: A Lifelong Skill to Have Your First Strokes in Chinese Ink Painting Muay Thai Elites in the Making Painting with Piñata Decorating Workshop 20 Create Exquisite Painting with Chinese Gongbi 38 Kids Can Bake!TM (Parent & Child Pair) Beautify Your Space with Bonsai Robotics for Kids

Website http://www.csc.sg Club CSC @ Tessensohn Corporate Services Social Activities http://intranet.csc.gov.sg 60 Tessensohn Road, 217664 Membership Matters Tel: 6391 5613 (Samantha Chin) Tel: 6294 8933 Tel: 6391 5629 (Norwati) Tel: 6391 5607 (Ricky Ng) Club CSC @ Changi Tel: 6391 5615 (Galvinder Kaur) Tel: 6391 5624 (Kua Gek Cheng) http://www.facebook.com/ [email protected] Tel: 6391 5641 (Vanessa Choo) civilserviceclub 2 Netheravon Road, Singapore 508503 Tel: 6545 2859 Sports Activities Tel: 6391 5620 (Serene Cho) Email for enquiry: [email protected] [email protected] Club CSC @ Bukit Batok Tel: 6391 5619 (Candice Woo) 91 Bukit Batok West Ave 2, Singapore 659206 For details on CSC’s tenants at Tel: 6513 7480 the 3 Clubhouses, kindly refer Civil Service Club to our website at http://www.csc.sg introduction Civil Service Club 01 From the desk

For June and July 2014, the Club faces a daunting Public officers will receive goodie bags, partake in challenge of trying to compete with the World a host of healthy lifestyle activities, be entertained “A National Day Open Cup 2014 in Brazil for the attention of our members by guest artistes, enjoy free snacks and participate and public officers. The saving grace was that the in games and win prizes. Keep these dates free and children’s camps organised in June 2014 were very obtain your entry tickets from your Sports Liaison House will be held at Bukit well supported. Probably, the parents of these officers or simply come to any of the Clubhouses to children had the foresight to send their children collect the tickets from the reception office so that Batok Clubhouse on the 2 to the day camps so that they can have a deserving we can celebrate National Day celebrations together snooze after watching the exciting matches in the as one big Public Service Family at Marina Barrage. Aug 2014. Admission is free, wee hours of the morning! Updates of the Club with free goodie bags, popcorn In-House Survey Changi Clubhouse The in-house survey was very well supported by Swimming Complex: In the last two issues, I our members, with more than 2,239 respondents highlighted developments at the accommodation and candy floss, games, bazaar participating. I would like to thank our members area and the Sports Complex. In this issue, I wanted for taking their precious time to provide their to update you on developments at the swimming stalls, healthy lifestyle activities, invaluable feedback for the betterment of the Club. pool and the adjoining alfresco dining area. The This feedback will be an important ingredient for swimming pool has been extended towards the cooking demonstration and lucky the management and EXCO members when they beach front, creating an infinity pool effect. The have a retreat in Q3 2014 to map out the way ahead extended area enables members to relax, watch for Civil Service Club. We will also share the salient boats pass by, or simply listen to the waves while draws to be enjoyed ” points of the feedback with our members in the enjoying the Jacuzzi effect from the numerous water next issue of FUSION. features in the pool. The Children’s pool, located beside the main pool, is also equipped with fun Let’s Celebrate National Day water features. A new children’s playground beside Bukit Batok Clubhouse Social Activities: As the countdown begins for the children’s pool, has a unique play feature shaped The reception area has been given a makeover. Now our nation to celebrate the 49th National Day like a pirate ship that seamlessly merges with the members and public officers can enquire about the Celebration of Our People - Our Home, the Club is children’s pool. For convenience, a café that serves Clubhouse in a more conducive environment. They also lining up a host of activities to celebrate this drinks and snacks is located adjacent to the pool. A can even sign up for membership or book facilities birthday bash in August 2014. Our National Day Wine nursing room, toilet for those who are not mobile from the stand-alone kiosk in the reception area. and Dine will be held at Tessensohn Clubhouse on 1st and changing rooms with locker facilities and hot Aug 2014. We are looking forward to diners donning and cold showers are also available for the swimmers Tessensohn Clubhouse our national colours of red and white (please refer to use. The swimming complex will be exclusive to There will be four hydro-bikes and a treadmill to page 5 for the details). A National Day Open members and their guests. available for members to use at the far end of the House will be held at Bukit Batok Clubhouse on swimming pool. These are gym equipment placed the 2 Aug 2014. Admission is free, with free goodie Alfresco Dining: Beside the swimming pool in the shallow end of the pool to let swimmers bags, popcorn and candy floss, games, bazaar stalls, complex is an outdoor alfresco dining area with enjoy other forms of exercise while using the pool. healthy lifestyle activities, cooking demonstration wooden decking extending out from the heritage This is part of the Club’s efforts to create value for and lucky draws to be enjoyed (please refer to page building to the beach. The operator of this outlet our members when they visit the pool. The gym 25 for more details). We are also bringing forward runs the popular eatery, The Coastal Settlement, equipment will be available from mid-June 2014 the Mid-Autumn Festival Celebration to 28th Aug further up the road. Looking at his present outlet, we onwards. 2014. It will be held at Bukit Batok Clubhouse. This are expecting a dining experience that is both unique event is jointly organised with Princess Elizabeth and that suits the natural surroundings. More details I would like to take this opportunity to wish all our Primary School, and members and public officers will be provided by the operator in the next issue. members a Happy National Day and Selamat Hari are welcome to participate. Raya Puasa! BBQ Pavilion: Complementing the alfresco dining Public Service Sports & Family Day: Besides the are four BBQ pavilions, Spitfire 1 to 4. Each Spitfire social activities that are being organised, we are also houses a built-in table for about 10 persons, with organising the Public Service Sports and Family Day built-in wash basin, power points and a BBQ grill. The at Marina Barrage on 23rd Aug 2014. Admission is BBQ pavilion is only for members and public officers. free and participants have plenty to look forward to. Please refer to pages 16 and 17 for the details. HaPPeninGS Civil ServiCe Club 02

stAR gAMes in suPPoRt of PuBlic seRVice week Club CSC @ buKit batOK, 25 may 2014 the day started early at the Civil Service Club at Bukit A fl urry of aerobic activity As early as 9am, a sea of ladies thronged the Batok on 25 May 2014, Saturday. lending support to the function room, ready for an aerobics fi esta that public Service week, the Club played host to a multitude would last for three hours! They started off with of sports activities for public offi cers. an hour-long Zumba routine and then slipped on their gloves for an intensive kickboxing workout. Capping off the marathon was a fun aerobic workout set to popular K-pop tunes such as Fantastic Baby, Paparazzi and Sorry Sorry.

If K-pop instructor Jasmine Wong was the front woman, then the participants were her backup singers and dancers. They sang the songs even as they executed the moves. Ms Marliya, who works at Housing Development Board, said, “This is my fi rst time participating in a full-on aerobic workout. I was quite tired but the music kept me going!”

A clean sweep for MOE at the fi nals of the Public Service Bowling Competition Over at Westwood Bowl, cheers rang out and fi st pumps were launched into midair each time someone bowled a strike. The fi nale of the Public Service Bowling Competition 2014 which saw 210 teams from 35 government agencies taking part, the Mixed Category’s fi nal was underway as the twenty qualifying teams took aim, swung and knocked pins down. In the end, it was the team from Ministry of Education (MOE), who collectively scored a whopping 2,819 points, to emerge champion in the category. The Ministry HaPPeninGS Civil ServiCe Club 03

“Members of the winning team have been playing together for a couple of years and that clearly shows in their understanding and reading of each game.”

also went on to clinch the Overall Championship OVERALL POSITION Public Service Futsal Tournament title, having also emerged champion in the Overall Champion: Ministry of Education Meanwhile, at Kovan Sports Centre, 48 futsal Women’s event held earlier. 1st Runner-Up: Housing & Development teams were gearing up for the high adrenaline Board Public Service Futsal Tournament that is fi lled with Of this victory, team captain Benedict Low said, Joint 2nd Ministry of Health & People’s excitement. Formidable teams from Ministry of “We pulled together our best players. Towards Runner-Up: Association Education (MOE), Ministry of Home Affairs and the end it was a nail-biting moment as the other Singapore Power made their presence felt. In teams began to close in on us! Our manager Battle of Minds at the Public Service the end, the MOE team overcame the strong Ng Hwee Mian also did a great job leading the Scrabble Competition resistance from the Singapore Power team in women’s teams to win the top three positions.” Not too far from the alley, a battle of wits was the fi nal, to win the title by a solitary goal. Team staged as 27 teams from 16 government agencies Manager Abdul Nasir said, “Members of the Results are as follow: battled in the Public Service Scrabble Competition winning team have been playing together for a 2014. Seasoned players from agencies include couple of years and that clearly shows in their Women’s Category Ministry of Education, Ministry of Home Affairs, understanding and reading of each game.” Champion: Ministry of Education (5) and Civil Aviation of Singapore and many more 1st Runner-Up: Ministry of Education (1) ministries fi elded their brightest minds for the. As their days ended, all the participants went 2nd Runner-Up: Housing & Development Participants were deep in their thoughts, trying home, feeling that it was a Saturday well spent. Board to outsmart their opponents. MOE once again Results are as follow: 3rd Runner-Up: Ministry of Eduction (2) attained glory, becoming the eventual winner. Champion: Ministry of Education Men’s Active Agers Category To prepare for this tournament, the MOE teams 1st Runner-Up: Singapore Power Ltd Champion: Housing & Development revisited a few word lists and practised playing 2nd Runner-Up: Ministry of Home Affairs Board with one another and against other online players. 3rd Runner-Up: Ministry of Defence 1st Runner-Up: Ministry of Health Team member Vincent Koh recapped, “Every 2nd Runner-Up: Ministry of the Environment moment was fraught with suspense, since we and Water Resources never quite knew what tiles we would get next.” 3rd Runner-Up: Singapore Power Ltd Results are as follows: Mixed Category Champion: Ministry of Education Champion: Ministry of Education (1) 1st Runner-Up: People’s Association 1st Runner-Up: Land Transport Authority 2nd Runner-Up: Ministry of Home Affairs 2nd Runner-Up: Ministry of Education (2) 3rd Runner-Up: Ministry of Defence 3rd Runner-Up: Ministry of Home Affairs HaPPeninGS Civil ServiCe Club 04 Mother’s Day Celebration11 May 2014

As everyone already knows, the second Sunday of May is a special occasion. On 11 May 2014, Sunday, CSC celebrated Mother’s day by playing host to a multitude of mothers and their families. together, we had an eventful afternoon that was replete with scrumptious food, entertainment and games!

Lee Lay Cheng, who goes by the stage name ‘Happy Fei Fei’, began the lunch gamely went on stage and partook in a lookalike competition. The different event singing classics such as 甜蜜蜜(Tian Mi Mi) and 我只在乎你 (Wo Zhi teams spared no expense, charming the audience with cute, graceful and Zai Hu Ni). The mirthful host was generous with her jokes and banter. She also synchronised poses. divided the crowd into two teams for the purpose of friendly competition throughout the lunch. Excitement also swelled when mothers, spanning from ages 30 to 80, got on stage to try to win points for their respective teams. It was anything goes, as Xing Yuan, who looked very dapper in his suit, serenaded the mothers with they had to follow whatever Happy Fei Fei did. There was a lot of sashaying, Cantonese and Chinese songs. Isabel Soh then delivered a touching violin clapping and frolicking around the stage! When the music stopped, they had performance. Before she started playing “Moon Represents My Heart” by to grab the nearest plush toy. The representative from Team B got the fi nal Teresa Teng, she offered a few words of gratitude to all the mothers — points, giving them the lead they needed to win the overall competition. especially her own — for their tireless efforts and hard work. The celebration ended on a high note after the top prizes for the lucky It was also double happiness as special guest, Joyce Ang, celebrated her draw were handed out. Everyone streamed out of the restaurant, looking 90th birthday that Sunday. Happy Fei Fei led the crowd in singing different energised and happy! It was indeed a well-spent afternoon. versions of Happy Birthday! For those who missed out on this year’s event, lookout for next year’s A Good Sport Mother’s Day event! Mothers are tough and they can take on any challenge. This notion was proven right that afternoon. Four teams of mothers and their children HaPPeninGS Civil ServiCe Club 05

nAtionAl DAy wine & Dine At csc Paint the town red —and white— and celebrate Singapore’s 49th birthday at Tessensohn Clubhouse! Join us and indulge in a night of revelry. Games and even a lucky draw are lined up. Of course, an exquisite eight-course spread awaits you too!

The spread includes: Five-Kind Cold Dish Combination; Fish Maw Soup with Crab Meat; Crispy Roasted Chicken; Fried Prawns with Pumpkin Sauce; Thai Style Steamed Fried Sea Bass; Mixed Vegetable with Mushroom; Fried Rice with Dried Scallop in Lotus Leaf; and Red Dates Gingko Nut White Fungus Sweet Soup.

Make a date with us now!

Date: Friday, 1 Aug ’14 Time: 7pm – 9.30pm Venue: Qian Xi Restaurant, Club CSC @ Tessensohn Fees: Member $380, Member’s Guest/ Public Offi cer $430 (include fi ve bottles of wine) Member $320, Member’s Guest/Public Offi cer $370 (exclude wine; top up $90 to get fi ve bottles of wine) Contact: Gek Cheng at 6391 5624 or [email protected] Register By: 23 Jul ’14

CELEBRATING MID-AUTUMN FESTIVAL @ CSC BuKit BAtOK

Come celebrate this traditional festival with an evening of fun and interesting performances, games, lantern quizzes, traditional festive food, light refreshment and many more! Join us for a colourful lantern parade to light up the night with attractive lucky draw prizes to be won. Mark your calendars and bring your family and friends for an evening of Mid-Autumn fun at CSC!

Date: Thursday, 28 Aug ’14 Time: 7pm – 9:30pm Venue: Club CSC @ Bukit Batok Fees: Member $5, Member’s Guest/Public Offi cer $8 Member’s Child $5, Member’s Guest/Public Offi cer Child $8 (12 years old & below) Fee includes door gift and light refreshment (Pre-registration is compulsory) Contact: Serene Cho at 6391 5620 or [email protected] Registration Closing Date: 17 Aug ’14 HaPPeninGS Civil ServiCe Club 06

Admission is FREE!

CSC’s most anticipated sporting event of the year is here again! Once again, the Public Service Sports and Family Day will take place at the Public Offi cers up for a challenge should form a team and join the telematch lifestyle venue of Marina Barrage. Through an exciting line-up of sports and and dragon boat race. Pit your team’s skills against teams from other agencies family activities, this event aims to encourage CSC members and Public and ministries and win honours for your agency! Offi cers to keep fi t and bond with their family members. Visit http://www.csc.sg/sportsday/ for more information. Public Offi cers Start off your morning with a healthy lifestyle walk around the scenic can contact their respective Sports Liaison Offi cers to register and get Marina Bay. If you love the sea sports, be sure to participate in the free the free passes to participate in the activities and redemption of goodies. try-outs for dragon-boating and kayaking! Kite-fl ying and art competitions For any enquiries, please email [email protected]. will be a source of entertainment for your children too. Relish some family bonding time? Join the exciting family amazing race and a host of fun carnival Open to CSC members activities at the event! Don’t forget to bring along your Yoga mat and have a session of Vjasa Yoga. Did we mention bouncing houses and remote control and public offi cers! Don’t miss this cars for your children as well? To top it all, you will receive fun packs and annual event get to qualify for a lucky draw. The top prize is $500! Free popcorn and ice brought to you by cream will be given out too. the Civil Service Club!

Our Partners: HaPPeninGS Civil ServiCe Club 07

The CSC Run By The Bay 2014 is back on Sunday, 2 November promising to be bigger and more exciting. The venue is at The Float @ Marina Bay.

Running enthusiasts, be sure to participate in the competitive 15km, 10km and 5Km Fun Run races. Work up a sweat as you take in the splendid sights of Marina Bay Waterfront csc Promenade as well as Gardens By The Bay. Be awed by Singapore’s iconic skyscrapers too! The Open Category is open to all individuals above 16 years old. The Public Service Category (Individual and Team events) is open only to Civil Servants and offi cers working Run By in government agencies. If you just want to go on a leisure run, take part in the 5km Fun Run. You can join as an individual or even sign up for the Family Package (for Public Offi cers and CSC members only) along with your spouse and two children. Public tHe BAy Offi cers and CSC members get to enjoy exclusive rates! Online registration is now open! Log on to www.cscrun.com for registration and more 2014 details. Sign up and receive a special CSC Run By The Bay race singlet and sponsored Sunday, 2 nOvember 2014 items. Register now and you can enjoy the Early Bird rates. So gather your running buddies and family members and join today! Starting/Ending Point: The Float @ Marina Bay Time: 7am Closing date: 15 Aug ’14 Email Contact: [email protected] SPortS Civil ServiCe Club 08 tAking tHe RoAD less tRAVelleD Friday, 16 may 2014 it was a fun learning journey for the 104 participants who joined the CSC walk @ Bukit Brown Cemetery.

It was 16 May 2014, Friday and was out. Keeping their water bottles within reach, the participants readied themselves for a tour around Bukit Brown Cemetery. Many had their cameras slung over their shoulders too. Amongst those in attendance were staff from Ministry of Education (MOE) Headquarters, who took an afternoon off to embark on a leisure yet eye-opening walk.

Sports & Recreation Offi cer Jason Ng said, “This was a unique activity for MOE staff as we usually chose places such as MacRitchie Reservoir Park and Labrador Nature Reserve for our events. It was also an ideal place for us as the cemetery is located in the town area.” Most cemeteries are located in areas such as Yio Chu Kang or Choa Chu Kang, he added, making accessibility an issue.

The cemetery is a resting ground for 100,000 pioneers who lived through different historical periods. Many well-known community, political and business leaders are buried here too. The walking track spans 4.2 kilometres and participants enjoyed the quietude and greenery. Bukit Brown cemetery is also home to rare fauna, forest birds and several wild animals. Jason said the premises can be a little spooky if one visited it alone but as they were in a big group no one had the jitters.

The participants went home a little tanned — and with a few mosquito bites — but all in all they had a great time. SPortS Civil ServiCe Club 09

csc cycling cluB Rides off to Taiwan

the CSC Cycling Club Paul recapped, “We started from Taipei on 17 An eight-seater MPV driven by Ah Liang acted November, heading southwards along the west as our support vehicle, carrying our repair kits/ took their adventures coast to Pingtung County. From there, we headed equipment, luggage, isotonic drinks, energy bars northwards along the beautiful east coast and and fruits for our refreshment. Ah Liang also farther! Vice Chairman back to Taipei. doubled up as a professional photographer and of CSC Cycling Club each participant was given a DVD after the trip. A typical day started with a sumptuous breakfast The bikes that we used were sponsored by the paul Chan, along with at a three-star hotel, followed by a briefi ng at manufacturer of Rikulau Bicycles. They were Richard Goh and Annie 8am and some light stretching before we began 10-speed road bikes with fl at handle bars. our journey. The average distance per day was Shu, participated in a around 100km and we rode at an average speed The weather in November is dry and cool in most of 28km/h. Every day, we would end our rides parts of Taiwan. It ranges from 17 to 25 degree 950km cycling tour last before 5pm. Celsius. It was such a memorable and wonderful november. in a tie-up trip that we plan to organise another one this year Two very experienced cyclists James and Qiao- so that more cyclists can have the opportunity to with the taiwan’s Formosa Ba from the FLCA took us to various attractions. experience it themselves. lohas Cycling Association The main cities and towns we visited included: Zhunan; Yuanlin; Chiayi; Tainan; Kaohsiung; We intend to extend the trip to 12 days, an (FlCA). twelve other Sichongxi; Zhiben; Ruisui; Hualien; Jiaoxi; and of estimate of 1,200km, just enough for us to cover course Taipei City. Some of the beautiful places the southern and northern tips of the island. cyclists from taiwan also of interest included: Guanyinshan National Scenic The dates will be from 11 November to 23 joined the trio for the Area; Yong’an Seafood Centre; Anping Historical November 2014”. Town; Kaohsiung Night Market; Dapeng Bay nine-day trip. National Scenic Area; the padi fi eld at Taitung If you are interested, please contact Paul at County; the hot spring resorts along the east [email protected]. coast; the scenic and gigantic Pacifi c Ocean; and the 10km climb towards Pinglin. The trip is open to CSC members only. SPORTS Civil Service Club 10

“Good players inspire themselves. Great players inspire others.” - Anonymous. Once again, the athletes amongst our midst came together for a showcase of passion and hard-earned skills. Read on to find out more about their experiences!

for many years. The Men’s Category was won People’s by Ministry of Defence. Against all odds, it Results Association was People’s Association that took away the Women’s Category coveted Overall Championship title for the first Champion: Ministry of Social and Rocks On time, after coming in second in both the Men’s Family Development saturday, 31 may 2014 and Women’s Categories. 1st Runner-Up: People’s Association People’s Association had entered a total of 2nd Runner-Up: Ministry of Home 25 climbers for the competition and team Affairs members kept to the strategy of “just climb” 3rd Runner-Up: Ministry of Education and building muscle memory with practices. Men’s Open Its men’s team had clocked an impressive Champion: Ministry of Defence timing of 50.98 seconds, with the fastest 1st Runner-Up: People’s Association climber title going to Elton Kang from OBS. He 2nd Runner-Up: Ministry of Education took only 12.38 seconds to reach the peak of 3rd Runner-Up: Ministry of Home the wall. Affairs Team Captain Daniel Lam said, “Despite facing OVERALL POSITION Held at Tessensohn Clubhouse on 31 May 2014, tough challenges from experienced teams such Overall Champion: People’s Association the Public Service Rock Climbing Competition, the Ministry of Social and Family Development Joint 1st Runner-Up: Ministry of Defence & testing climbers’ strength and agility to the and Ministry of Defence, PA held its own Ministry of Social and H ground and put up a strong fight. Our strategy extreme, saw over 80 climbers from different Family Development government agencies taking part. of holding onto the wall and making strong and Joint 3rd Runner-Up: Ministry of Education steady climbs paid off with every member of & Ministry of Home The event saw major upsets of traditional the team reaching the finishing tile.” heavyweights. In the Women’s Category, Affairs Ministry of Social and Family Development Guest-of-Honour and CSC Executive Committee came in top position, a position occupied by Member, Mr Addy Suhairi Selamat, gave away defending champion, Ministry of Education, the prizes to the winning teams.

Results Women’s Category Champion: Sport Singapore 1st Runner-Up: Ministry of Education (1) 2nd Runner-Up: Ministry of Home Affairs 3rd Runner-Up: Ministry of Education (2) Men’s Category Champion: Ministry of Home Affairs (4) 1st Runner-Up: Ministry of Home Affairs (3) 2nd Runner-Up: Ministry of Home Affairs (1) capturing the top four positions. In the Women’s 3rd Runner-Up: Ministry of Home Affairs (2) MHA Aces Category, Sport Singapore caused an upset by Overall Position Beach defeating heavyweight Ministry of Education in Overall Champion: Ministry of Home Affairs the final. In the end, the Overall Champion title 1st Runner-Up: Sport Singapore Volleyball went to MHA. Says convenor Jerome Toh, “Both 2nd Runner-Up: Ministry of Education 5 – 9 may 2014 the men and women’s teams have been training Held from 5 to 9 May 2014, the Public Service regularly. We went to Sentosa on Sundays as the Beach Volleyball Tournament saw 27 teams playing conditions on sand are very different with one another. The fostering of camaraderie Hfrom 11 government agencies take to the from indoor volleyball. We also played matches amongst public officers was what made the volleyball court at Bishan to battle it out for against seasoned beach volleyball players to tournament a great success. the Championship title. fine-tune our tactics and strategies.” Guest-of-Honour and CSC Executive The teams from Ministry of Home Affairs Throughout the 5-day tournament, layers from Committee Member, Mr Patrick Yee, presented (MHA) were dominant in the Men’s Category, different organisations chatvted and bantered prizes to the winning teams. SPORTS Civil Service Club 11

MOH Swings MHA Scores its Way to Victory a Bull’s Eye! 1 april – 12 may 2014 saturday, 14 june 2014 Over the period 1 April to 12 May 2014 saw the gathering of the best tennis players from the Public Service, competing for honours in the Public OService Tennis Tournament 2014 at the Yio Chu Kang Tennis Centre. There is more to a game of darts than just aiming and throwing. Experts will speak of throwing techniques, the types of grip and even the stances As in previous years, Ministry of Health (MOH) team was a force to be toT adopt. On 14 June 2014, Saturday, the AUPE Sports & Recreation Club reckoned with. In the final against the Ministry of Education team, MOH’s was teeming with many of these experts, all eager to score points at the Dr Colin Theng produced a stunning upset against his opponent to give Public Service Darts Competition. the team a lifeline. Longtime doubles pair Harold and Gin Tsen also scored the winning point despite steady opposition. Other doctors such as Liaw Overall Champion Ministry of Home Affairs (MHA) sent in a total of five Chen Mei, Mark Fernandez and Evan Woo also pulled their weight to give teams. “The commitment to win the Championship title was evident all MOH its deserved win. along,” said convenor Elangovan M. For MHA’s Team Four, one key factor is their willingness to commit themselves to practise. “All the players under MOH Team Captain Dr Harold Choi described this year’s tournament as Wendy Hon Pei Ling and Alan Chau Zhi Wang’s leadership are committed the most exciting one yet. “We won every tie 3–2 from the first round and passionate.” to the finals. A good number of players were injured and I had a nerve- wrecking time leading a bare-bones team to defend the title.” After every game, the team meets up, discusses the good and weaknesses, motivates each other and prepares for the next game. This is the team’s Guest-of-Honour and CSC Executive Committee Member Mr Addy secret to winning. Suhairi Selamat gave away the prizes to the winning teams.

Results Results Champion: Ministry of Home Affairs Champion: Ministry of Health 1st Runner-Up: Ministry of Defence 1st Runner-Up: Ministry of Education (1) 2nd Runner-Up: Ministry of the Environment and 2nd Runner-Up: Ministry of Education (2) Water Resources 3rd Runner-Up: National University of Singapore 3rd Runner-Up: Housing and Development Board

A Victory Lap for MINDEF thursday, 26 may 2014

On 26 April 2014, Saturday, avid swimmers in the civil service sector gathered at Tessensohn ClubhouseO for the Public Service Swimming Meet. With speed, agility and powerful techniques, the teams from Ministry of Defence swam their laps and eventually took home the Championship title. Convenor Desmond Yeap said, “We were always weekly. As defending Champion, Desmond quite confident of our men’s team and we hoped Results said they had to field the best swimmers and our women’s team would clinch the runner up selection was based on discussions with the Champion: Ministry of Defence position. When they surpassed expectations committee and coach Eric Yan. “The credit Joint 1st Runner-Up: Ministry of Education and came in first for two events, we knew we really goes to the management, coach and and Sport Singapore had achieved our objectives.” individual swimmers!” he added. Guest-of- 3rd Runner-Up: Ministry of Home For two months, the team members took time Honor and GM, CSC, Mr Charlie Ng presented Affairs out of their busy schedules and trained twice prizes to the winners. cluBHouSe Civil ServiCe Club 12

ADVeRtise WitH uS!

Fusion is the offi cial bi-monthly newsletter of Civil Service Club. The Civil Service Club (CSC) has a membership of 41,000 and is still growing. Our membership consists of public service offi cers and a smaller percentage are non-public offi cers. CSC is the home club for public service offi cers and offers an array of facilities and activities for members and guests. Today CSC is more than just sports and fi tness, it is synonymous with one’s lifestyle, hobbies and interests. Fusion has a circulation of 30,000 with a readership of more than 100,000. If you have the products, we have the space and means for you to reach out to a wide and diverse audience! Advertise with us today! Call Doris at 6514 3630 or email us at [email protected] for more details.

ADVERTISING RATES: Back Cover (Full Page) $2,000 Inside Front Cover (Full Page) $1,900 Inside Back Cover (Full Page) $1,800 Double Page Spread $3,400 Center Page Spread $3,500 Full Page $1,680 Half Page* $860 Quarter Page* $460 *Specifi c pages additional 10%

ADVERTISEMENT PAGE SPECIFICATIONS: Full Page (Trim size) 297mm (h) x 210mm (w) Half Page (Trim size) 148.5mm (h) x 210mm (w) Quarter Page (Trim size) 148.5mm (h) x 105mm (w)

*Artwork submitted must be in jpeg or pdf format. Image resolution should be 300 dpi minimum with bleeding of 5mm throughout

Terms and Conditions The managment reserves the right to reject any advertisement with content that is deemed unsuitable or inappropriate for publication. The decision of the Management shall be fi nal. advertisement Civil Service Club 13 cluBHouSe Civil ServiCe Club 14

enJoy A new fitness eXPeRience At tessensoHn Pool till 16 December 2014 THE AQUA FITNESS REVOLUTION WITH THE HYDRORIDER EQUIPMENT an alternative option of fi tness equipment in water

TRY OUT THE EQUIPMENT! MONDAY8am – to 6pm FRIDAY

For Members 15 years old and above. Lifeguards will provide assistance on usage. Day and time schedule is subject to change without prior notice. For updates, please visit our website at www.csc.sg for details. keen to try our Hydrorider classes? Turn to page 34.

From $2.40 VAlu e per game Bowling HouRs Valid from: open to DAYS TIME Monday to Friday 10am – 2pm the public! 5pm – 7.30pm Saturday 12 midnight – 3am Sunday to Thursday 10pm – 1am Saturday to Sunday 9am – 2pm

Call us at 6391 5693 / 695 or email: [email protected]. Planet Bowl @ 60 Tessensohn Road Singapore 217664 Terms and conditions apply. cluBHouSe Civil ServiCe Club 15

fRont office RecePtion At Bukit BAtok cluBHouse Our newly renovated Front Offi ce Reception is ready to welcome all our members and guests. With its fresh and unique design, we hope to give you a new and pleasant experience. The New Front Offi ce Reception is located at the 3rd Storey beside the swimming pool counter.

new tenAnt @ Bukit BAtok cluBHouSe Civil ServiCe Club 16

Say hello tocHAngi cluBHouse! The excitement is spilling over at CSC as we move into the fi nal phase of constructing Changi Clubhouse. Here is a sneak peek of the work in progress.

Rooftop BBQ area at the Chalet Block overlooking the sea and swimming pool.

The thematic Pirate Ship sits alongside the kids’ play pool, offering an enhanced play experience.

A bird’s-eye view from the rooftop BBQ area.

There are 4 BBQ pavilions overlooking the sea. Rain or Shine, it will be a fun BBQ session for all. cluBHouSe Civil ServiCe Club 17

Part of the heritage block will be converted into the club’s front offi ce with a reading lounge.

The Club’s Admin Offi ce is located at Blk E. This is also the check-in reception for the chalets. Members can use the nearby reserved carpark lots to unload their baggage.

Extending from the Heritage Block, is an alfresco deck for the F&B operator to operate an indoor and outdoor area. Feature Civil ServiCe Club 18

MAke tHe office youR gyM!

For many of us, the last thing we want to do is exercise after a day of juggling deadlines and a full workload. That unfortunately is why our waistlines keep expanding, and pencilling in a gym session is just not possible!

Since we spend a large part of the day at work, why not make time during offi ce hours to get your heart rate up? They say the workplace is your second home, so there is no need to feel embarrassed at all. Best of all, you need not pay any membership fees!

1) Lift off 3) Squats at the photocopier The beauty of this workout is that you do Spruce up this mundane task by doing some not even have to get up. While ensconced squats. Squats work your big muscle groups in your chair, lift your feet off the fl oor until and not just your legs so your heart rate will your knees are parallel to the ground. This is accelerate pretty quickly! Stand with your feet called a leg extension. Feel the muscles of your apart and toes pointed slightly outwards. Each quads contract. Up for a challenge? Put some time a photocopied page falls into the tray, lower weights —reams of paper, perhaps— on the your upper body gradually until your hip joints front of your ankles. are just past your knees. Keep the weight on the heels and balls of your feet.

2) Sit-ups? How about sit-downs? 4) Hit the wall Always longed for a set of rock hard abs but Make a beeline for the nearest wall and support hated doing crunches? Well, now you can the weight of your body with your forearms. Lean sculpt your abs while sitting down! In your in and push back out just as you are about to kiss swivel chair, sit upright and lift your feet the wall. If you want to increase the intensity, slightly off the ground. Place your fi ngers on hold the position for a few seconds when your the edge of your desk, just touching it. Engage biceps are engaged. your core and turn your body from side to side as you swivel your chair.

According to a 2009 study commissioned by UKTV Gold, laughing intensely for an hour can burn off about 100 calories: the same amount of calories you burn after lifting weights for 30 minutes. Neuroscientist Dr Helen Pilcher says when a person laughs, the heart beats faster and the abdominal Bonus: muscles work hard, tightening the tummy in the process. Laugh! Laughing also takes away your stress and lifts your mood. This is an exercise you can do anytime, anywhere! artS Civil ServiCe Club 19 ARt tHAt

ARts DAZZles do you have a natural talent for transforming raw materials into precious artworks? Join us for these hands-on workshops!

A CRASh COuRSe tO yOuR FiRSt StROKeS in ACRYLIC PAINTING CHINESE INk PAINTING

Create stunning and colourful masterpieces with acrylic paints. Looking for a hobby that can relax your mind and take away the During this workshop, you will be introduced to the various acrylic stress of daily life? Chinese ink painting is your answer! In this eight- techniques. First, you will get acquainted with this form of art week course, you will by painting a simple sunset. Then, you will learn the meaning of harmony through the use of warm and cool colours. During the • Get to appreciate the beauty third and fourth sessions, you will get introduced to still life! Sketch of Chinese ink paintings and a still life composition before you apply paint to it. understand how they differ from Western paintings Date: 4 Wednesdays, 13 Aug to 3 Sep ’14 • Learn the art of traditional Time: 7pm – 9pm ink painting and practise lines, Venue: Club CSC @ Tessensohn shapes and grey shadows. Fees: Member $128, Member’s Guest/Public Offi cer $138 (Include Then, discover how to achieve material fees) a contrast between black, Contact: Vanessa at 6391 5641 or [email protected] grey and white as well as Register By: 7 Aug ’14 add colours to create unique masterpieces • Understand how Chinese artists envision their subjects and the principles and rules they follow when painting them • Learn to use the same basic brush strokes to create subjects such as bamboos, orchids, lotus fl owers and plum blossoms

Date: 8 Mondays, 18 Aug to 6 Oct ’14 Time: 7pm – 9pm Venue: Club CSC @ Tessensohn Fees: Member $150, Member’s Guest/Public Offi cer $155 (Exclude $25 material fees to be paid to instructor) Contact: Vanessa at 6391 5641 or [email protected] Register By: 10 Aug ’14

PAINTING with COFFee

Everyone loves savouring a cup of coffee. However, did you know that you can create a painting with coffee? Use different shades of brown to breathe life into your art. This will be an “aromatic” workshop! You will get to bring home your own masterpiece.

Date: Saturday, 26 July ’14 Time: 2pm – 3.30pm Venue: Club CSC @ Tessensohn Fees: Member $28, Member’s Guest/Public Offi cer $35 (Include material fees) Contact: Vanessa at 6391 5641 or [email protected] Register By: 19 July ’14 artS Civil ServiCe Club 20

CReAte eXQuiSite BEAUTIFY pAintinGS with YOUR SPACE CHINESE GONGBI with BOnSAi Gongbi (工笔) is often referred to as “court-style” painting. It places emphasis on the beauty of lines and During this session, instructor requires a meticulous technique. You Lim Keow Wah, lecturer of will learn how to draw fi ne lines using Bonsai course for NParks, a small ink brush and how to apply ink will teach you how to do wiring and colours in layers. This type of art and design a bonsai using a requires very close attention to detail nursery stock. You will also and fi ne brushwork. Hence, be patient learn how to change the soil in and with time you can create your a bonsai pot. very own masterpiece! Date: Saturday, 20 Sep ’14 Date: 8 Mondays, 18 Aug to Time: 1pm – 5pm 6 Oct ’14 Venue: Club CSC @ Time: 7.30pm – 9pm Tessensohn Venue: Club CSC @ Tessensohn Fees: Member $42, Member’s Fees: Member $180, Member’s Guest/Public Offi cer $45 Guest/Public Offi cer $190 Contact: Ricky at 6391 5607 or (Exclude $36 material fees to be [email protected] paid to instructor) Register By: 12 Sep ’14 Contact: Vanessa at 6391 5641 or [email protected] Register By: 10 Aug ’14 BeautY Register By:5Sep’14 [email protected] Contact: at Samantha 6391 5613or Public Offi cer $30 Fees: Member$25,Member’s Guest/ Venue: ClubCSC @Tessensohn Time: 10am–12pm Date: Saturday, 13Sep’14 both professional andcasualhairstyles! will also be a demonstration to showcase all these tips during the workshop. There Learn itch-free? and bouncy it keep to for you? How should you wash your hair your break style hair right the or is Whatappearance. make can hairdo A A BAD HAIRDAY [email protected] orcallmobilephone90265199. our website at www.topcriminaljustice.com.sg. We also welcome enquiriesthrough email For detailsoftheforthcoming course dates andtheprofi lesof course trainers, please visit our success too. value inthetraining we provide to fulfi ltheexpectations of course participants. Your success is the learning process andto thelearning shorten curve ofpublicoffi cers. We believe inadding Our passion isto share thetrade secrets ofthecriminaljustice system success story to facilitate identifying thereal McCoy. enforcement/investigation andpublicoffi cers involved in fact ndings toin fi seekthetruth laws onevidence andtransformational leadership. Thecourses are customised for investigations, crimescene investigations, intelligence operations, psychodynamic interviews, We are aleading consultancy andtraining course provider for publicoffi cers incriminal SuRViVinG Civil ServiCe Club CONSULTANCY

TOP CRIMINAL TOP CRIMINAL

BeAuty JUSTICE JUSTICE We are proud to by: besupported • High-performance skincare system that system skincare High-performance • What you willdiscover: of ageing. effectsreverse the help thatsecrets beauty discover and skin own your pamper to tips During this workshop, you will learn steps and skin products that are loaded with chemicals. skin conditions could be exacerbated by using and constant breakouts troubling you? These zits Are skin? dull-looking and discoloured as such problems experiencing you Are will revitalise your skin’s youthful look beautiful! beautiful! fuss-free tipstohelpyoubecomeevenmore want togiveyourselfamakeover?learn goRgeous you A glAMoRous AnD DAILY ROMANCE with yOuRSKin Register By:22Aug’14 [email protected] Contact: at Samantha 6391 5613or Offi cer $20 Fees: Member$15,Member’s Guest/Public Venue: ClubCSC @Tessensohn Time: 2pm–4pm Date: Saturday, 30Aug’14 jowlssagging anymore! Youhavenot will or wrinkles worrytoabout and tone cleanse, to way right The • moisturise your skin 21 Finance Civil ServiCe Club 22 BecoMe A wise sPenDeR

finAnce how prudent are you with your money? Financial experts are here to help you achieve your goals and investment objectives.

THE NExT the inS And OutS PERSON ABOUT WEALTH in ChARGe iS...... What are the things you need to know about amassing wealth? Learn from Business Do you know what Advanced Medical Development Director Adam Foong and Senior Financial Advisory Manager Leonard Chan. Directive (AMD), Powers of Attorney and With 15 years of experience, Adam is a specialist in bereavement care. Leonard has 12 years WILLs are? It is important to familiarise of experience helping his clients solve their fi nancial problems. They will share insights with yourself with these terms and what they you on all things related to wealth! entail. An AMD spells out your wishes if drastic measures should be taken to keep you on life support when an unfortunate Wealth Preservation Wealth Distribution circumstance happens. Get to understand Crack the code on the real insurance claim you This is perhaps the most important letter the benefi ts and disadvantages of having will get — is the coverage aligned with your you will leave your loved ones! Learn how an AMD. fi nancial objectives? Learn about fi nancial to distribute and transfer your assets to your protection as well as how you can generate loved ones so that they can remain fi nancially Should you become mentally income even in the face of adversities. protected when something happens to you. incapacitated, who should take charge Know how to do nomination — on CPF or of things? What are the differences Date: Saturday, 30 Aug ’14 your insurance policies — to ensure that your between Lasting Powers of Attorney Time: 10am – 11.30am wealth will be distributed according to your and General Powers of Attorney? Learn Register By: 24 Aug ’14 wishes. the differences and properly plan your contingencies. Lastly, having a WILL is Wealth Accumulation Date: Saturday, 13 Sep ’14 of paramount importance — more so if Do you know that wealth can be eroded? Time: 10am – 11.30am you have dependents. You need to have Learn how to preserve the value of your Register By: 7 Sep ’14 a properly written WILL so that you can money so that you can enjoy it for many leave your assets to the right person. years! Attain your dream of retiring early by “My Insurance, CAN CLAIM or NOT?” planning early. Learn the various techniques Sure, you have taken up insurance policies but Date: Saturday, 20 Sep ’14 to manage your wealth! do you know what they protect you against? Time: 2pm – 4pm Learn what those fi ne prints in the contracts Venue: Club CSC @ Tessensohn Date: Saturday, 6 Sep ’14 mean. Fees: Member $8, Member’s Guest/ Time: 10am – 11.30am Public Offi cer $10 Register By: 31 Aug ’14 Date: Saturday, 19 Jul ’14 Contact: Samantha at 6391 5613 or Time: 10am – 11.30am [email protected] Register By: 13 Jul ’14 Register By: 12 Sep ’14

For the above courses: Venue: Club CSC @ Tessensohn Fees: Member $5, Member’s Guest/ Public Offi cer $8 Contact: Ricky at 6391 5607 or [email protected] Finance Civil ServiCe Club 23

plAnninG KnOw MORe FOR yOuR ABOut GOLDEN YEARS UNDERVALUED STOCkS Have you taken the steps to plan for your retirement? If not, join this informative What are undervalued stocks? Find out talk and learn about the key CPF updates more from equity sales dealers from UOB as well as retirement funding solutions Kay Hian Investor Centre. They will use CPF AND and retirement policies. Build your nest real case studies to help you understand egg today! which stocks to add to your portfolio. YOU Tap their expertise so that you can Date: Saturday, 2 Aug ’14 meet your investment objectives! Each Back by popular demand, “CPF and You” is Time: 10am – 11.30am participant will receive a free thumbdrive a talk that keeps you abreast of news on Venue: Club CSC @ Tessensohn worth $10. CPF. Learn about the key updates to CPF Fees: Member $5, Member’s Guest/ as well as the reformed basic MediShield. Public Offi cer $8 Date: Saturday, 16 Aug ’14 Learn how to optimise your CPF so you Contact: Ricky at 6391 5607 or Time: 1pm – 4pm can retire comfortably! [email protected] Venue: Club CSC @ Tessensohn Register By: 21 Jul ’14 Fees: Member $8, Date: Saturday, 23 Aug ’14 Member’s Guest/Public Offi cer $10 Time: 10am – 11.30am Contact: Samantha at 6391 5613 Venue: Club CSC @ Tessensohn or [email protected] Fees: Member $5, Member’s Guest/ Register By: 9 Aug ’14 Public Offi cer $8 Contact: Ricky at 6391 5607 or [email protected] Register By: 17 Aug ’14

BeCOMe FINANCIALLY FREE plAn Are you on the journey to financial freedom? Do you know the financial YOUR WILL maps and formulae that you can use to assess your current fi nancial state? Learn You have built a the tips you need to achieve fi nancial comfortable life for $ NO freedom from Brennen Pak, who has yourself but have managed to grow his portfolio of stocks you taken the steps enOuGh? to a seven-digit one. to protect it? Should anything happen to you, Everyone wants to have that extra cash in hand to buy that dream item or a nice Date: Saturday, 16 Aug ’14 what will become of your assets? Learn from Kenneth Low, who has holiday for your spouse. But working hard Time: 10am – 12pm is not the way to create and accumulate Venue: Club CSC @ Tessensohn over two decades of experience in will and estate planning. You will understand that extra amount of cash. You need your Fees: Member $8, Member’s Guest/ money to work smartly for you! Learn Public Offi cer $10 the steps to take to plan, preserve and distribute your assets to your loved ones. how to stretch your dollars through Contact: Samantha at 6391 5613 or investing in companies such as Facebook, [email protected] Twitter, Google and many more. Earn your Register By: 8 Aug ’14 Date: Saturday, 16 Aug ’14 Time: 11am – 12.30pm fi rst dollar through your fi rst investment! Venue: Club CSC @ Tessensohn Fees: Member $5, Member’s Guest/ Date: Saturday, 23 Aug’14 Public Offi cer $8 Time: 2pm – 4pm Contact: Gek Cheng at 6391 5624 or Venue: Club CSC @ Tessensohn [email protected] Fees: Member $8, Member’s Guest/ Register By: 11 Aug ’14 Public Offi cer $10 Contact: Samantha at 6391 5613 or [email protected] Register By: 16 Aug ’14 Food Civil ServiCe Club 24 BecoMe A MAsteR cHef you won’t stay hungry when you can cook fooD or bake. the best meals are the ones you prepare yourself. learn, eat and enjoy!

BAkING WITH CheF AMy lee

Chef Amy Lee has been a pastry chef consultant for several years. Chef Amy has vast experience in pastry and confectionery work. She is also a certifi ed trainer for pastry, baking and confectionary. Her specialised workshops have been held for individuals and professionals. Additionally, classes are conducted regularly for groups and corporations in Singapore. AT CLUB CSC @ BUKIT BATOK Her experience includes working in fi ve-star hotels and large productions. She has managed to hone her skills under the guidance of European chefs. Thus, she is able to impart authentic skills and knowledge to her students. Apart from working in Singapore, she has also undertaken several 2 AUGUST 2014 opening projects for factories and cafés in other countries. 10am – 5pm

Popular Buns Cheesecakes Love Hong Kong Polo Bun? Learn to bake your Do you love cheesecakes? Learn to make own and there is no need to wait at the store a hassle-free, non-bake strawberry jelly anymore! Chef Amy will also teach you how cheesecake! You will also get to make a butter to bake the Coffee Mexican Bun during this cheesecake: butter cake that is prepared workshop. You will also discover the various chiffon style. toppings to enjoy with your buns. Date: Sunday, 31 Aug ’14 Date: Sunday, 3 Aug ’14 Time: 9.30am – 12pm Time: 9.30am – 12pm Fees: Member $65, Member’s Guest/Public Offi cer $70 Fees: Member $55, Member’s Guest/Public Offi cer $60 Register By: 23 Aug ’14 Register By: 25 Jul ’14 Macaron Feast Rainbow Cake Impress your loved ones with these dainty treats. Learn how to bake Make a beautiful rainbow cake that is two types of macarons: layered with cheese frosting! Then, give your masterpiece a touch of luxury by decorating • Coffee macarons with coffee-fl avoured French butter cream that it with rosettes of frosting. is lightened with Italian meringue • White sesame macarons sandwiched with peanut butter cheese fi lling Date: Sunday, 17 Aug ’14 Time: 9.30am – 12pm Date: Sunday, 14 Sep ’14 Fees: Member $55, Member’s Guest/Public Offi cer $60 Time: 9.30am – 12pm Register By: 10 Aug ’14 Fees: Member $65, Member’s Guest/Public Offi cer $70 Register By: 8 Sep ’14 For the above courses: Venue: Club CSC @ Tessensohn Contact: Samantha at 6391 5613 or [email protected]

Do you often use chocolate when baking? If so, learn how the skills and knowledge to temper CHOCOLATE and then transfer the couverture chocolate to use on your petit fours and cookies. Pauline, your TEMPERING instructor, will conduct a demonstration on making cookie dough. Not only is there a food tasting, WITH PAULINE CHAN there is also a tutorial on taking great photos of food with your handphone! (deMO ClASS) Date: Sunday, 27 Jul ’14 Time: 3pm – 5pm Venue: Club CSC @ Tessensohn Fees: Member $35, Member’s Guest/Public Offi cer $40 Contact: Vanessa at 6391 5641 or [email protected] Register By: 19 Jul ’14 national daY Civil ServiCe Club 25

SG MINIFLAGS AT CLUB CSC @ BUKIT BATOK TO BE GIVEN AWAY 2 AUGUST 2014 BALLOON * ESCAPE 10am – 5pm SCULPTING GAMES AND BALLOONS TO BE GIVEN* AWAY! ATTRACTIVE GOODIE FUN RACE BAGS!* RADIO *First-come CONTROL fi rst-served, BEST CAR DRIFT while stocks DRESSED last. FAMILY CONTEST

Come August 2014, CSC will hold an open house to celebrate Singapore’s 49th Win a Samsung birthday. We have a whole line-up of Galaxy Tab 8 at the fi nal Lucky Draw! activities for you to participate in. You can also get to browse fantastic deals and even win lucky draws! 49-YEAR-OLDS Come dressed in your red or white shirts and let’s RECEIVE A MYSTERY celebrate the nation’s birthday together! Be proud GIFT! Show us your NRIC or that we are part of Singapore! any form of identifi cation at the registration counter and receive a MYSTERY GIFT from us! Having the same age as Singapore is certainly worth celebrating! FRee AdMiSSiOn tO All! TIME HIGHLIGHTS VENUE TIME HIGHLIGHTS VENUE 10am Goodie Bags (while Foyer, Level 3, Block A 10am – 5pm Free Art And Crafts Arts Zone, level 3, stocks last) Activities For Kids Block C 10am Popcorn and Candy Floss Foyer, Level 3, Block A 12.10pm – 1pm Kpop X fi tness Dance Studio, Level 3, (while stocks last) dance trial* Block C 10am – 1pm Escape Games* Shining Star KTV, 1.15pm – 2.15pm FITBOX class* Dance Studio, Level 3, Contagion Decode Edition Level 3, Block C Block C 10am – 5pm Radio Control Car Fun Foyer, Level 1, Block A 1pm & 4.30pm Lucky Draw Foyer, Level 3, Block A Drift Race 1pm – 2pm Best-Dressed Family Foyer, Level 3, Block A 10am – 5pm Membership Promotion Foyer, Level 3, Block A Competition* 10am – 5pm Photo Booth Foyer, Level 3, Block A 1pm – 4pm Fun Bowling Westwood Bowl, 10am – 5pm Branded Perfumes And Seminar Room 1 & 2, Tournament* Level 3, Block C Luxury Bags Sales Level 3, Block A (9-pin format) 10am – 5pm FREE Admission To Swimming Pools, 2pm – 4.30pm Cooking Demo by Foyer, Level 3, Block A Swimming Pools Level 3, Block B Lisa Leong*

10am – 5pm Bazaar, More Than 15 Corridor, Level 3, *Pre-registration required. Enquiries: [email protected] Booths Block B 10am – 5pm Singapore Police Force Corridor, Level 3, At Bukit Batok - Crime Block B Prevention Photo Fit Game

csc MeMBeRsHiP PRoMotion Sign up at our membership booth on 2 August 2014 at Club CSC @ Bukit Batok and receive one of these exquisite gifts. At only $6 per month, you can have access to all CSC Clubhouses, enjoy the facilities and participate in our social activities at member’s rates.

Non-public offi cers can also be CSC Members! Call us 3-Year 5-Year at 6391 5604 / 6514 3637 Membership Membership for more information. at $216 at $360 Guy Laroche Watch Luminox Watch worth $342 worth $417 *Choice of ladies’ or men’s design *Choice of two designs

*Promotion valid only on 2 August 2014

tikAM tikAM 7 1 3 5 8 @ MeMBeRsHiP BootH 2 4 6 10 • 1 coupon per person 9 • While stocks last • First-come, fi rst-served basis RADIO CONTROL cutout ESCAPE GAME CAR FUN couPon CONTAGION DRIFT DECODE To Register for fun drift, EDITION contact Mr Ethan/Irene for registration at Highly rated escape game provider BreakOut Games, in 6336 5838 / 9028 2628 or email conjunction with Civil Service Club, is pleased to present to ethanstreetrevoRC.com.sg you - Contagion Decode Edition at Club CSC @ Bukit Batok! A Rogue Scientist has planted a virus capsule in CSC, which will transmit virus into the air in 45 minutes. The Rogue Scientist has issued a challenge to the authorities to deactivate the virus capsule by decoding the layers gooDie BAg of protection. You and your team of secret agents have $4.90 • 1 coupon per person discovered the location of the virus capsule and have • While stocks last exactly 45 minutes to accomplish your mission. If you fail, NATIONAL DAY PROMOTION • 1st come, 1st served basis CSC nation will be at stake... Are you up for the challenge? for each class The fastest team to accomplish the mission will win attractive prizes worth $600! Each participant will receive 1 free pass FITBOx Trial (worth $22) to enjoy a game at BreakOut Games. Time: 1.15pm – 2pm Date: Saturday, 2 Aug ’14 Venue: Club CSC @ Bukit Batok Fees: Member $72 per team*/session, Non-Member $96 per team*/session *4-6 participants per team, suitable for participant 12 years old and above cAnDy floss kpopx • 1 coupon per person Fitness Dance • While stocks last SESSION# TIME SLOT Time: 12.10pm – 1pm • 1st come, 1st served basis 1 10am – 10.45am Date: Saturday, 2 Aug ’14 2 11am – 11.45am Venue: Club CSC @ Bukit Batok 3 12pm – 12.45pm Fees: Member $4.90, Member’s Guest/Public Offi cer $4.90 4 1pm – 1.45pm Contact: Vanessa at 6391 5641 or [email protected] Register By: 24 Jul ’14 #4 teams for each session Contact: Serene Cho at 6391 5620 or [email protected] Register By: 24 Jul ’14 COOkING PoPcoRn GOURMET TREATS • 1 coupon per person By CheF liSA • While stocks last BEST- • 1st come, 1st served basis Don’t miss Chef Lisa’s showcase at DRESSED the National Day Open House! Held at Bukit Batok Clubhouse, this FAMILY showcase will feature special dishes whipped up by our resident celebrity COnteSt chef. Enjoy two main courses: Grilled Dress up for Singapore! The best 3 families (min 3 Char Seafood Soba and Aromatic Soya Herbal Chicken. Then, cap off the persons per family) that dress the most creative tAke A enjoyment with the dessert: Black Forest Mochi! Singapore style in red and white colour win attractive BAlloon prize worth over $100. Date: Saturday, 2 Aug ’14 • 1 coupon per person Time: 2pm – 4.30pm • While stocks last Date: Saturday, 2 Aug ’14 Fees: Member $12, Member’s Guest/Public Offi cer $15 • 1st come, 1st served basis Time: 1pm – 2pm Venue: Club CSC @ Bukit Batok Venue: Club CSC @ Bukit Batok Contact: Gek Cheng at 6391 5624 or Fees: Member $3, Member’s Guest/Public Offi cer $5 [email protected] (per family) Register By: 25 Jul ’14 Contact: Vanessa at 6391 5641 or [email protected] 7 1 3 5 8 Register By: 24 Jul ’14 2 4 6 10 9 tikAM tikAM @ MeMBeRsHiP BootH FUN BOWLING TOURNAMENT • 1 coupon per person 9 pin FORMAt BOwleRS! • While stocks last • 1st come, 1st served basis It is time to prove your mettle. Pit yourself against other passionate bowlers in CSC’s Fun Bowling Tournament 9 Pin Format and see how you fare. Winners will get to go home with cash prizes as well as a pristine bowling ball!

RULES & REGULATIONS Terms and conditions apply. 1. Everyone is invited to participate in this tournament. lucky DRAw 2. In the event of a tie, the lower pin difference will be Date: Saturday, 2 Aug ’14 the tie breaker. Time: 1.30pm (Register by 1.00pm) couPon 3. HANDICAPS: Venue: Westwood Bowl, CSC @ Bukit Batok Name: 3.1 ALL LADIES: 15 pins Fees: Member $25, Member’s Guest/ 3.2 SENIORS (60 and above): 10 pins Public Offi cer $30 NRIC: 4. Any decisions regarding matters not covered in Contact: Samantha at 6391 5613 Mobile: these Rules and Regulations will be decided by or [email protected] the Bowling Manager. The decision of the Bowling Register By: 20 Jul ’14 Email: Manager shall be fi nal. * Prizes to be claimed by 5pm @ BB front offi ce Here are just some of the exciting bazaar stalls that await you.

OkO Filtration Bottle Branded Bag Sale at Level 3, Seminar Room

SPF Board 1 for 1 Games Drink @ Free National Tea Link Day Mocktail Soft Toy Sencha sponsored by Fumeiya Drinkdings Trading

You are cordially invited to attend: BUKIT BATOK Free Trial NATIONAL DAY from OBSERVANCE PARADE 2 to 2.30pm 2014 @ Dance Studio Bonding Bukit Batok Community As One Date: 2 August 2014, Saturday Time: 6pm – 9.30pm MOW Pte Ltd Venue: Sports Hub next to Bukit Batok CC Price: $3.00 per ticket (including NDP Funpack) SCOOTER For more information, please contact Bukit Batok CC at 6564 6317. TRIAL

... and many more!

Supported by:

In celebration of: Food Civil ServiCe Club 29

BAkING CLASSES BY HARRY

Our beloved baker Harry has dug into his treasure trove of recipes and is sharing them with you. Sign up for a class now!

Nonya Favourites Date: Saturday, 2 Aug ’14 French Cakes Can’t resist these traditional classics? Learn Time: 2pm – 5pm Get inspired by the French during this session. to bake them so you can enjoy them anytime Fees: Member $55, Member’s Guest/Public These cakes will be an instant hit with your you want! Offi cer $60 loved ones! Register By: 24 Jul ’14 Pulut Panggang Dobos Torte Sago Melaka Lapis French Afternoon Tea Succes Kueh Sarlat Understand the meaning of joie de vivre and have Angel Food Cake a lovely French-themed afternoon! Date: Saturday, 12 Jul ’14 Date: Sunday, 7 Sep ’14 Time: 2pm – 5pm Gougeres Time: 2pm – 5pm Fees: Member $50, Member’s Guest/Public Sablees Hollandais Fees: Member $55, Member’s Guest/Public Offi cer $55 Lemon Meringue Tart Offi cer $60 Register By: 4 Jul ’14 Register By: 1 Sep ’14 Date: Saturday, 23 Aug ’14 Say Cheese Again!!! Time: 2pm – 5pm Dessert Delight Cheesecakes are the perfect desserts to cap Fees: Member $55, Member’s Guest/Public With desserts this delectable, you will want off a scrumptious feast. Charm your loved Offi cer $60 to save some space and skip the main courses! ones over with these rich and aromatic afters! Register By: 15 Aug ’14 Scones Crème de Menthe Cheesecake Popular Local Bites Lemon Souffl e Neapolitan Cheesecake Make these local treats and regale your friends Crème Brulee Tropicana Cheesecake when they come over! Caramel Custard Date: Saturday, 19 Jul ’14 Wa Ko Kueh Date: Saturday, 27 Sep ’14 Time: 2pm – 5pm Ang Ku Kueh Time: 2pm – 5pm Fees: Member $55, Member’s Guest/Public Teochew Png Kueh Fees: Member $50, Member’s Guest/Public Offi cer $60 Offi cer $55 Register By: 11 Jul ’14 Date: Saturday, 30 Aug ’14 Register By: 22 Sep ’14 Time: 2pm – 5pm Breakfast Breads Fees: Member $50, Member’s Guest/Public Dim Sum Delight Start your day right with these lovely and Offi cer $55 Now there is no need to go queue at your tender breads! Register By: 22 Aug ’14 favourite dim sum restaurant. Just make them yourself! Cinnamon Breakfast Rolls Savoury Buns and Loaves Multi-grain Spa Bread Load up on your carbo and satisfy your senses Egg/Cream Cheese Tarts (Dan Ta) English Muffi n with these delicious buns! Flaky Scallion Pancakes BBQ Meat Pastries Date: Saturday, 26 Jul ’14 Banana Bread Time: 2pm – 5pm Sausage Roll Date: Sunday, 28 Sep ’14 Fees: Member $55, Member’s Guest/Public Marbled Loaf Time: 2pm – 5pm Offi cer $60 Fees: Member $50, Member’s Guest/Public Register By: 18 Jul ’14 Date: Saturday, 6 Sep ’14 Offi cer $55 Time: 2pm – 5pm Register By: 22 Sep ’14 European Cakes Delight Fees: Member $55, Member’s Guest/Public Take your friends on a food odyssey around Offi cer $60 For the above courses: Europe with these tasty cakes! Register By: 29 Aug ’14 Contact: Gek Cheng at 6391 5624 or Italian Mocha Cake [email protected] Irish Cream Torte Chocolate Grand Marnier Cake

Get your child to learn how to make cookies he can lavish his teacher with. This will be a thoughtful BAkE TEACHER’S and yummy gift. During this hands-on session, you and your child will make chocolate dough using DAY COOkIE BOx a stand mixer. Create batches of chocolate wafer crunch as well as chocolate cookies! Then, pack CHOCOLATE these goodies in a given exquisite box and they are ready to be presented as a gift. with pAuline ChAn Date: Saturday, 30 Aug ‘14 Time: 3pm – 5pm Venue: Club CSC @ Tessensohn Fees: Member $55, Member’s Guest/Public Offi cer $60 (For a pair of Parent and Child aged between 3 and 7) Member $45, Member’s Guest/Public Offi cer $50 (For children aged 7 to 12) Member $50, Member’s Guest/Public Offi cer $55 (For children aged 13 and above) Contact: Vanessa at 6391 5641 or [email protected] Register By: 22 Aug ’14 Fun Civil ServiCe Club 30 sPice uP youR life Add sizzle to your daily schedules and lead fun an active life. while you are at it, make new friends!

ExPLORE ROBOTICS ExPLORE with ARduinO ELECTRONICS

Find action robots fascinating? Now, you Date: 3 Mondays, 8 to 22 Sep ’14 with ARduinO can build a mobile robot that is capable of Time: 7pm – 9pm exploring indoor environments! Discover the Venue: Club CSC @ Tessensohn Learning electronics has never been easier hardware components needed to construct a Fees: Member $230, Member’s Guest/ and more fun. The newest approach robot. Learn how to programme the Arduino Public Offi cer $240 focuses on how you can build things microcomputer board to control the sensors Contact: Samantha at 6391 5613 or with pre-assembled modules. Now, and motors. [email protected] you can systematically experiment with Register By: 4 Aug ’14 components and modules and ensure You will receive the components needed to that your project would work. build a basic robot, a CD with the necessary software and printed course notes. During this workshop, you will get to use the Arduino microcontroller board At the end of the course, you will be able to: and work with the modules connected • Understand the basics of robotics to it. All experiments are conducted on • Understand and programme the Arduino solderless breadboard. You will receive computer board an electronic starter kit with over 20 • Assemble a working robot components as well as a manual. • Make further improvements to the basic autonomous robot At the end of the course, you will: • Understand the basics of *Participants must bring their own Mac or electronics Windows laptops. • Learn to interface modules and components to Arduino • Learn to use switches, LEDs, relays, sensors, buzzers, etc. MASteR the You would need to bring a Mac or Windows laptop as well as a GOLF SWING fresh rectangular 9-volt alkaline battery.

Love watching a game of golf? Why not Lesson 5 – Short game – pitching and Date: 3 Thursdays, 14 to 28 Aug ’14 become a golfer yourself? You will be chipping Time: 7pm – 9pm attempting your own holes-in-one! Peter Lesson 6 – Putting and bunker technique Venue: Club CSC @ Tessensohn Lim, who has over 25 years of experience in Lesson 7 – Golf rules and etiquette (workshop) Fees: Member $220, Member’s Guest/ golfi ng, will be your coach. He is the man Public Offi cer $230 behind the unique ModelPro Golf Swing Date: 4 Saturdays, 16 Aug to 6 Sep ’14 Contact: Samantha at 6391 5613 techniques and you will get to learn these (One weekday on course training - date to or [email protected] techniques from him. be arranged) Register By: 4 Aug ’14 Time: 9am to 10.30pm or 1pm – 2.30pm Beginner Golf Programme Venue: Asian Golf Academy, Lesson 1 – Introduction to golf swing, 601 Sin Ming Avenue, Singapore 575734 setup, proper takeaway, downswing, impact Fees: Member $250*, Member’s Guest/ and follow-through Public Offi cer $270* Lesson 2 – Develop a consistent swing (*Fees exclude golf ball and green plane with correct angle of impact and fee but include PC) follow-through techniques Contact: Samantha at 6391 5613 or Lesson 3 – Video analysis (swings with [email protected] faults and fi xes) Register By: 8 Aug ’14 Lesson 4 – How to use driver and woods Fun Civil ServiCe Club 31

peRFeCt yOuR kPOPX TENNIS STROkES FitneSS

Why not exercise the fun way? Kpop X Want to be the next Serena Williams or Roger Federer? This is your chance! Whether you are Fitness is trendy, effective and a great a beginner interested in acquiring basic skills or a veteran who wants to take your skills to workout! This is an aerobics class that the next level, there is a course for you! Your child can also learn to become a professional has easy-to-follow choreographies set tennis player! to popular Korean songs! Sing your heart out as you exercise! Club CSC @ Tessensohn Club CSC @ Bukit Batok In these sessions, you will enjoy: Fun Tennis For Adult Beginners Fun Tennis For Adult Beginners Group A • Sweating it out to 14 Kpop songs in Date: 6 Saturdays, 19 Jul to 30 Aug ’14 Date: 6 Saturdays, 19 Jul to 30 Aug ’14 an hour (Excluding 9 Aug ’14) (Excluding 9 Aug ’14) • Simplifi ed Kpop dance moves with Time: 8.30am – 10am Time: 4.30pm – 6pm a combination of cardio and body Fees: Member $150, Member’s Guest/Public Fees: Member $150, Member’s Guest/Public toning exercises Offi cer $160 Offi cer $160 • Singing more than 100 catchy songs by popular groups such as Big Bang, Fun Tennis For Adults Intermediate 1 Fun Tennis For Adults Intermediate 1 Teen Top, Sista and more! Date: 6 Saturdays, 19 Jul to 30 Aug ’14 Date: 6 Saturdays, 19 Jul to 30 Aug ’14 • Burning up to 500 calories. Stay (Excluding 9 Aug ’14) (Excluding 9 Aug ’14) slim and build strength! Time: 10am – 11.30am Time: 6pm – 7.30pm Fees: Member $160, Member’s Guest/ Fees: Member $160, Member’s Guest/ $4.90 National Day Promotion Public Offi cer $170 Public Offi cer $170 Date: Saturday, 2 Aug ’14 Time: 12.10pm – 1pm Fun Tennis For Junior Beginners Group A Fun Tennis For Junior Beginners Venue: Club CSC @ Bukit Batok Date: 6 Saturdays, 19 Jul to 30 Aug ’14 Date: 6 Sundays, 27 Jul to 31 Aug ’14 Fees: Member $4.90, Member’s Guest/ (Excluding 9 Aug ’14) Time: 4pm – 5.30pm Public Offi cer $4.90 Time: 5pm – 6.30pm Fees: Member’s Child $150, Member’s Contact: Vanessa at 6391 5641 or Fees: Member’s Child $150, Member’s Guest’s/Public Offi cer’s Child $160 [email protected] Guest’s/Public Offi cer’s Child $160 Register By: 24 Jul ’14 Fun Tennis For Adult Beginners Group B Fun Tennis For Junior Beginners Group B Date: 6 Sundays, 27 Jul to 31 Aug ’14 August Classes Date: 6 Sundays, 27 Jul to 31 Aug ’14 Time: 5.30pm – 7pm Date: 8 Saturdays, 16 Aug to 4 Oct ’14 Time: 4pm – 5.30pm Fees: Member $150, Member’s Guest/Public Time: 12.10pm – 1pm Fees: Member’s Child $150, Member’s Offi cer $160 Venue: Club CSC @ Bukit Batok Guest’s/Public Offi cer’s Child $160 Fees: Member $100, Member’s Guest/ For the above courses: Public Offi cer $110 Fun Tennis For Juniors Intermediate 2 Junior courses: Child should be 7 to 12 years old Contact: Vanessa at 6391 5641 or Date: 6 Sundays, 27 Jul to 31 Aug ’14 Course fees exclude the provision of tennis [email protected] Time: 5.30pm – 7pm racquets Register By: 10 Aug ’14 Fees: Member’s Child $170, Member’s Register By: 11 Jul ’14 Guest’s/Public Offi cer’s Child $180 Contact: Ricky at 6391 5607 or [email protected] Date: 8 Wednesdays, 30 July to 17 Sept ’14 Time: 7.10pm – 8pm Venue: CSC @ Tessensohn Fees: Member $100, Member’s Guest/ Public Offi cer $110 SOCIAL DANCING AND Register By: 22 Jul ’14 BALLROOM WALTZ For the above courses: with MR Sunny lOw Contact: Vanessa at 6391 5641 or [email protected] Want to hone your dancing abilities and impress your loved ones? Come join this series of dance classes conducted by Singapore’s dance icon Mr Sunny Low! He is a Fellow and Examiner at NATD London, a World and International Adjudicator and Examiner for National Association of Teachers of Dancing, London. Through him, you will learn the basic moves and essential techniques of different dance styles. In no time, you can dance as well as he does!

Date: 8 Mondays, 4 Aug to 22 Sep ’14 Time: 8.30pm – 9.30pm (Social Dancing) or 9.30pm to 10.30pm (Ballroom Waltz) Venue: Club CSC @ Tessensohn Fees: Member $100, Member’s Guest/Public Offi cer $120 Contact: Serene Cho at 6391 5620 or [email protected] Register By: 28 Jul ’14 Fun Civil ServiCe Club 32

BeCOMe A UNLEASH pROFeSSiOnAl CREATIVITY BALLROOM DANCER with CARtOOn dRAwinG

Ever wished you So come with your dancing shoes, meet Always loved doodling? It is more than could take to new people and work the ballroom like a just a mindless task! Drawing cartoons the centre of the professional! is a way of expressing your ideas. With ballroom and just the help of an experienced trainer, you steal the limelight as Date: 8 Sundays, 3 Aug to 12 Oct ’14 a dancer? Now you (No lesson on PH) can discover your hidden talent for can! During this fun Time: 2pm – 3pm cartoon drawing and use it to hone your session, you will learn Venue: Club CSC @ Bukit Batok creativity! classic dance moves Fees: Member $100, Member’s Guest/ such as waltz, tango, Public Offi cer $120 Suitable for children and adults, this slow foxtrot, Viennese Waltz and quickstep! Contact: Serene Cho at 6391 5620 or session can help to improve parent-child Your instructor Jovyn Low has years of [email protected] bonding too as drawing is a universal teaching experience and he has won several Register By: 23 Aug ’14 hobby. championships in dance competitions. Date: Saturday, 2 Aug ’14 Time: 1pm – 3.30pm Venue: Club CSC @ Tessensohn Fees: Member $35, Member’s Guest/ STAND-UP Public Offi cer $40 (Drawing materials will be provided) pAddlinG Fun Contact: Gek Cheng at 6391 5624 or [email protected] Stand-Up Paddling Fun - Ocean Experience Register By: 29 Jul ’14 Stand-up paddling (SUP) is the ideal sport if you are seeking adrenaline. This is a low-impact sport that helps you to boost your aerobic fi tness level, strength and fl exibility. The paddle will propel you across the surface of the water as you stand on a surfboard. You will get to enjoy this activity and still get close to nature. intROduCtiOn tO Date: Saturday, 16 Aug ’14 CLAY TARGET Time: 10am – 11.30am SHOOTING Fees: Member $62, Member’s Guest/Public Offi cer $69 Register By: 10 Aug ’14 Would you like to fi re a shotgun? You can do so now! In this course, you SUP Yoga will be introduced Love yoga? Why not try a new form of the discipline? Practise yoga on a SUP board and sway to clay target along with the movement of the ocean waves. Our SUP yoga instructor will teach you how shooting as well to balance on the board. You can enjoy a relaxing yoga session right on the ocean! as the different types of shotguns. A classroom lecture and discussion will be Date: Saturday, 23 Aug ’14 conducted to get you familiarised with Time: 10am – 11.30am the shotguns. Then, you are off to your Fees: Member $55, Member’s Guest/Public Offi cer $60 live fi ring exercise! Register By: 17 Aug ’14 As this is an outdoor sport, light clothing is highly recommended. No slippers and shorts are allowed. SUP Fitness This is a fun outdoor activity that stimulates your body and mind. It incorporates the concepts Date: Saturday, 23 Aug ’14 of stand-up paddling, fi tness and low-impact core strengthening. This is a workout that will Time: 10am – 12pm improve your balance, cardio and mental strength. Venue: National Shooting Centre, 990 Old Chua Chu Kang Road, Date: Saturday, 6 Sep ’14 Singapore 699814 Time: 10am – 11.30am Fees: Member $78, Member’s Guest/ Fees: Member $55, Member’s Guest/Public Offi cer $60 Public Offi cer $83 (Fees include Register By: 24 Aug ’14 insurance, certifi ed instructors, weapon, 20 rounds of ammunition and ear For the above courses: protection) Venue: Mana Mana Beach Club, East Coast Park (Car Park E2) Contact: Samantha at 6391 5613 Contact: Serene Cho at 6391 5620 or [email protected] o r s a m a n t h a c h i n @ c s c . s g Register By: 15 Aug ’14 HealtH Civil ServiCe Club 33 Boost youR HeAltH HeAltH A small lifestyle change can do wonders for your health. Start by signing up for one of our sessions and revitalise your health!

WANT TO LEARN StRenGthen BRUCE LEE STREET FITBOx-BOxING yOuR FIGHTING METHOD? FOR FitneSS “wAy OF the IMMUNE inteRCeptinG FiSt” Want a fun, effective workout that will SYSTEM blast fat? Try FITBOX! Fitness Instructor Jeet Kune Do is a hybrid martial art Alex will take you through this 60-minute It is important to boost our immune developed by our martial arts hero programme aimed at improving your systems. They help us to fight viruses, Bruce Lee. The Jeet Kune Do system is cardiovascular health and muscular bacteria and other disease-causing about using simple and straightforward strength! A typical session will include microorganisms. Having a strong immune movements such as striking, kicking and 10 minutes of warm-up, 30 minutes of system will mean that you can keep trapping to intercept the assailant to boxing drills and pad work; 15 minutes diseases at bay. Find out how you can end the fi ght in street fast. Jeet Kune of core training and five minutes of strengthen your immune system. Do followers believe in keeping an open mind and not letting their styles limit cool-down. Burn up to 1,000 calories in Date: Saturday, 16 Aug ‘14 their experiences. a session! Time: 10am – 12pm Venue: Club CSC @ Tessensohn In the words of Bruce Lee, Jeet Kune Do Instructor Alex is certifi ed by the FISAF Fees: Member $10, Member’s Guest/ is ‘a style without style’ and ‘the art of for Personal Training and Group Exercise. Public Offi cer $15 fi ghting without fi ghting’. It is a system He is a Level 3 Pure Krav Maga Instructor Contact: Serene Cho at 6391 5620 or where no fi xed or patterned. and an avid boxer. [email protected] Register By: 6 Aug ’14 What will you learn? • How to survive and thrive in a street $4.90 National Day Promotion fi ght in eight simple steps Date: Saturday, 2 Aug ’14 • Application of fi ve ways of attack Time: 1.15pm – 2pm • What can you do to prepare for a Venue: Club CSC @ Bukit Batok street brawl and protect yourself in Fees: Member $4.90, Member’s Guest/ FiGht liKe this type of situation? Public Offi cer $4.90 A MUAY THAI • Awareness training will be taught to Contact: Vanessa at 6391 5641 or help you defend against a surprise [email protected] CHAMPION attack. Knowing your surroundings Register By: 24 Jul ’14 at all time is important. “The best defence against a surprise attack is August Classes Muay Thai is a combat sport that originated not to be surprised.” Bruce Lee. in Thailand. You will learn to fi ght using Date: 8 Saturdays, 16 Aug to 4 Oct ’14 all of your body parts: fi sts, elbows, knees, You will also receive: Time: 1.15pm – 2.15pm shins and feet. This is an intense full-body Complimentary eBook — Bruce Lee’s Venue: Club CSC @ Bukit Batok workout that will leave you sweating like Fighting Method: The Complete Edition Fees: Member $100, Member’s Guest/ never before! Public Offi cer $110 Adult Beginner Trial Class Conducted by Thien Wen Han, you will Contact: Vanessa at 6391 5641 or Date: Thursday, 14 Aug ’14 [email protected] learn original Muay Thai techniques Time: 7.30 – 8.30pm Register By: 9 Aug ’14 and the appropriate use of Thai boxing Fees: Member $12, Member’s Guest/ equipment to ensure a fun and injury-free Public Offi cer $14 experience! Register By: 7 Aug ’14 Adult Beginner Class Date: 10 Saturdays, 6 Sep to 8 Nov ‘14 Adult Beginner Class Time: 11am – 12pm Date: 8 Thursdays, 21 Aug to 9 Oct ’14 Fees: Member $120, Member’s Guest/ Time: 7.30 – 8.30pm Public Offi cer $130 Fees: Member $180, Member’s Guest/ Register By: 30 Aug ’14 Public Offi cer $200 Register By: 12 Aug ’14 For the above courses: Venue: Club CSC @ Bukit Batok For the above courses: Contact: Vanessa at 6391 5641 or Venue: Club CSC @ Bukit Batok [email protected] Contact: Vanessa at 6391 5641 or [email protected] HealtH Civil ServiCe Club 34

HYDRORIDER AQUABIkE FitneSS linGOeS FitneSS ClASS DEMYSTIFIED Beginning an exercise programme and Take your bike session to the next level. The Hydrorider AquaBike is a unique exercise routine visiting a gym can be daunting. Looking that allows you to pedal while immersed in the water. The water density, buoyancy and at the array of machines and exercise hydrostatic pressure will help create new challenges. You can shape your legs and get rid of equipment can be overwhelming. Do cellulite, achieve your weight loss goals as well as improve your cardiovascular system and not worry. Khus is here to explain the blood circulation. This is a safe workout that does not put any stress on your joints and muscles. different lingoes as well as demonstrate how you can use the machines to achieve Trial Class a fl at stomach, toned arms, fi rm hips and Date: Tuesday, 5 Aug ’14 thighs! Time: 7:30pm – 8:30pm Fees: Member $15, Member’s Guest/ Date: 4 Thursdays, 7 to 28 Aug ’14 Public Offi cer $20 Time: 7pm – 8.30pm Register By: 28 Jul ’14 Venue: Club CSC @ Tessensohn Fees: Member $80, Member’s Guest/ Full Sessions Public Offi cer $85 Date: 4 Tuesdays, 12 Aug to 2 Sep ’14 Contact: Samantha at 6391 5613 or Time: 7:30pm – 8:30pm [email protected] Fees: Member $100, Member’s Guest/ Register By: 1 Aug ’14 Public Offi cer $120 Register By: 5 Aug ’14

For the above courses: Venue: Club CSC @ Tessensohn Contact: Serene Cho at 6391 5620 or [email protected]

BeCOMe A JUDO ELITE

Judo is a modern martial art that has its roots in 1880s. Even though this is a combat sport, Judo actually means ‘the gentle way’ in English! This is because there is no kicking or punching in Judo. The sport is about throwing the opponent off balance to bring him to the ground. A joint lock or choke is used to force an opponent into submission.

When you receive Judo training, you not only develop your physical health but also your mental health! The class is conducted by a professional trainer from THE DOJO.

Adult Beginner Class Date: 4 Sundays, 27 Jul to 17 Aug ’14 Time: 11.45am – 1pm Fees: Member $90, Member’s Guest/Public Offi cer $95 Register By: 20 Jul ’14

Date: 4 Sundays, 24 Aug to 14 Sep ’14 Time: 11.45am – 1pm Fees: Member $90, Member’s Guest/Public Offi cer $95 Register By: 17 Aug ’14

For the above classes: Venue: Club CSC @ Bukit Batok Contact: Vanessa at 6391 5641 or [email protected] HealtH Civil ServiCe Club 35

iMpROVe yOuR heAlth with TRADITIONAL CHINESE QIGONG

Traditional Chinese Qigong has a history that goes back 2,500 years. At fi rst thought as a leisure activity that helps one to keep fi t, qigong was later found to strengthen muscles, joints and bones. Learn qigong from Madam Chan Siok Fong and harness the power of your qi energy!

Healthcare Meditation for Beginners Da Yan Liu Zi Gong Self Massage with Acupressure During this session, you This is a form of qiyong This is an exercise that will learn the art of that harmonises your qi. It incorporates elements sitting correctly. Learn combines fl uid movements, of qigong therapeutic how to breathe naturally will power and breathing approaches to activate the qi and nurture your exercises to regulate the energy. You will learn how to massage and apply pressure abdominal breathing. functions of your organs. to the head, neck, face, teeth, Use the power of your Learn how to nourish and tongue, chest, etc. so that mind to focus on the energy points along strengthen your heart, gall blood can fl ow more freely. If you are prone the Miniature Circuit. Then, practise the Tripe bladder, lung, kidneys and to experiencing headaches, then you should Path Relaxation Exercise to soothe your body. many more! learn how to massage the head, nape of the neck, face and kidneys to relieve them! Date: Monday, Wednesday & Friday, 1, 3 Dates: 9 Days, 10, 11, 12, 17, 18, 19, 24, 25 and 5 Sep ’14 and 26 Sep ’14 Date: Monday, Wednesday and Time: 7.30pm – 9.30pm Time: 7.30pm – 9.30pm Friday, 6, 8 and 10 Oct ’14 Fees: Member $120, Member’s Guest/Public Time: 7.30pm – 9.30pm Or Offi cer $140 Or Date: Saturday to Sunday, 6 to 7 Sep ’14 Register By: 1 Sep ’14 Time: 2pm – 5pm Date: Saturday to Sunday, 11 to 12 Oct ’14 Fees: Member $40, Member’s Guest/Public Time: 2pm – 5pm Offi cer $60 Fees: Member $40, Member’s Guest/Public Offi cer $60 Register By: 24 Aug ’14 Register By: 24 Aug ’14

For the above courses: Venue: Club CSC @ Tessensohn Contact: Ricky at 6391 5607 or [email protected]

FiX yOuR ZUMBA DANCE pOStuRe, At CSC FIx YOUR PAIN A cardio dance programme which incorporates basic Latin dance moves with resistance exercises, Zumba dance also includes fl oor work, circuit training in some sessions and a good Do you have a tendency to slouch? It is mixture of effective aerobic moves. You can burn a lot of calories while having fun! time to correct your poor posture! With a great posture, you can stand, sit and Dance with Haynia Al/Suyi! (CSC Bukit Batok) Dance with Charlotte! (CSC Tessensohn) walk with an air of elegance. Learn how Join instructors Haynia Al and Suyi in this With Zumba, Charlotte has lost 18kg in a year! to enter a room with grace and make a Zumba dance course! With five years of Her story should motivate you and her energy great fi rst impression. experience and an engaging personality, she will keep you moving on the dance fl oor! Join will inject much fun into your workout! in and dance with her! Are your knees giving you a lot of problems? During this workshop, you will Date: 4 Tuesdays, 5 to 26 Aug 14 or 2 to 23 Sep ’14 Date: 4 Tuesdays, 5 to 26 Aug 14 or 2 to 23 Sep ’14 also understand more about knee pain. 4 Thursdays, 7 to 28 Aug 14 or 4 to 25 Sep ’14 4 Thursdays, 7 to 28 Aug 14 or 4 to 25 Sep ’14 Know more about the exercises you can 4 Fridays, 1 to 22 Aug 14 or 5 to 26 Sep ’14 do to strengthen your knees. For the above courses: Date: Saturday, 2 Aug ’14 Time: 7pm – 8pm or 8pm – 9pm Time: 10am – 12pm (Bukit Batok only) Venue: Club CSC @ Tessensohn Fees: Member $50, Member’s Guest/ Fees: Member $25, Member’s Guest/ Public Offi cer $55 Public Offi cer $30 Contact: Samantha at 6391 5613 or Contact: Samantha at 6391 5613 or [email protected] [email protected] Register By: 27 Jul ’14 or 26 Aug ’14 Register By: 25 Jul ’14 HealtH Civil ServiCe Club 36

IN THE PINk LOHAS MERIDIAN SeCRet OF OF heAlth wORKShOpS SLEEPING WELL Do you often toss and turn in bed? If Strong knee and Joint Marc and Ben are two musculoskeletal not treated, sleep disorders can lead physiologists here to help you alleviate Is climbing the stairs arduous and painful for you? Do you want a permanent to depression. Understand the strong your back problems as well as fi nd time solution to your knee problems? relation between sleep deprivation and to exercise! Marc specialises in the Learn meridian exercises and therapy depression so that you can overcome management of spinal pain disorders techniques, daily routines and food your sleeping problems. Then, discover and sports injuries while Ben’s primary remedies to boost the strength of your the natural solutions that can help you speciality is in exercise rehabilitation and knees and joints! enjoy a good night’s rest. performance enhancement. Date: 4 Fridays, 25 Jul to 15 Aug ’14 Date: Saturday, 26 Jul ’14 Back Pain, Time: 7.30pm – 8.45pm Time: 10am – 12pm Back Off! Venue: Club CSC @ Tessensohn Venue: Club CSC @ Tessensohn Do you know that Fees: Member $65, Member’s Guest/ Fees: Member $10, Member’s Guest/ Public Offi cer $70 80% of adults Public Offi cer $15 Register By: 18 Jul ’14 experience the Contact: Serene Cho at 6391 5620 or symptoms of back Autopilot Slimming Intensive [email protected] pain at least once Workshop Register By: 16 Jul ’14 in their lives? Back Made a decision to lose weight? Forget pain is a condition that can be managed diffi cult diets and boring routines such through the adoption of good posture as as running laps at the stadium. Improve well as proper exercises. Learn from Marc your body’s meridian system so you and Ben on how to improve your body can enjoy food and still stay slim! Learn awareness and movement control for a how to tailor your Autopilot Slimming healthier and stronger back. Programme according to your lifestyle.

Date: Saturday, 2 Aug ’14 Date: 3 Saturdays, 26 Jul to 16 Aug ’14 Register By: 27 Jul ’14 Time: 10am – 12.30pm Venue: Club CSC @ Tessensohn Fees: Member $115, Member’s Guest/ Never Too Busy Public Offi cer $125 to Work Out! Register By: 18 Jul ’14 Do you constantly leARninG work overtime? Lohas Meridian Self-Therapy ABOut If so, exercise is What are your body’s deficiencies? probably the last Without first understanding your CATARACTS thing on your mind body, this is not an easy question to after a long, tiring answer. During this six-week hands-on Cataract is a common eye condition; it day. However, do programme, you can fi nd out more about is also the world’s number one cause of you know that you do not have to fi nd your body. You will experience better Qi reversible blindness. During this session, two hours in your day to fi t in an exercise and blood circulation. There are many Dr Gerard Nah, Medical Director of W regimen? one-minute hand techniques to help Eye Clinic, will help dispel myths and relieve common illnesses and up your provide facts. Is there such a thing as productivity. High Intensity Interval Training (HIIT) has ripeness for cataracts? Are lasers used in routine cataract surgery? Understand been shown to be highly effective in Date: 6 Sundays, 3 Aug to 14 Sep ’14 more about this condition, how it can helping people lose weight, improve their Time: 2.30pm – 5.30pm affect you as well as the treatments health and boost sports performance. In Venue: 12 Arumugam Road, #02-11 this workshop, you will understand the (Macpherson MRT station) available in the market. principles and different HIIT exercises Fees: Member $310, Member’s Guest/ that suit your fi tness level. Public Offi cer $330 Date: Saturday, 30 Aug ’14 Register By: 29 Jul ’14 Time: 2.30pm – 3.30pm Date: Saturday, 20 Sep ’14 Venue: Club CSC @ Tessensohn Register By: 14 Sep ’14 For the above courses: Fees: Member $5, Member’s Guest/ Contact: Gek Cheng at 6391 5624 or Public Offi cer $8 For the above courses: [email protected] Contact: Gek Cheng at 6391 5624 or Please come dressed in sports attire and [email protected] bring along a towel or an exercise mat. Register By: 22 Aug ’14 Time: 2pm – 3.30pm Venue: Club CSC @ Tessensohn Fees: Member $15, Member’s Guest/ Public Offi cer $18 Contact: Ricky at 6391 5607 or [email protected] KidS Civil ServiCe Club 37 eXPloRe kiDs AnD leARn expose your kid to activities and subjects not taught in school. this way, he can become a well-rounded individual. Stir his curiosity!

tRAininG tO Be SELF DEFENSE: YOUNG JUDO A liFelOnG SKill tO hAVe WARRIORS Get the best real life insurance policy for your Date: Saturday, 30 Aug ’14 child! Effective self defense is about having Time: 1pm – 5pm Learning Judo will help your kid to improved self awareness and knowing how to Venue: Club CSC @ Bukit Batok improve his hand-eye coordination and get out of harm’s way. During this class, your Fees: Member $24, Member’s Guest/Public motor skills. By learning how to break a child will learn how to develop his smarts and Offi cer $28 (For children aged 7 to 12) fall, your kid will also learn to prevent avoid fi ghting someone who is threatening or Contact: Vanessa at 6391 5641 injuries caused by accidental falling! attacking him. or [email protected] The class is conducted by a professional Register By: 23 Aug ’14 trainer from THE DOJO. The organisation By the end of the class, he will know how is committed to inculcating values such to control the situation, identify and avoid as discipline and compassion in kids. violence. He will be able to recognise the most common types of attacks, assaults Children Beginner Class and disputes. The class will be taught by (7-12 years old) Victor, who is certifi ed by the International Date: 4 Sundays, 27 Jul to 17 Aug ’14 Kickboxing Federation (USA) as well as other Time: 10am – 11.15am reputable institutions. Fees: Member $100, Member’s Guest/ Public Offi cer $110 Register By: 19 Jul ’14 MUAY THAI ELITES Date: 4 Sundays, 24 Aug to 14 Sep ’14 Time: 10am – 11.15am in the MAKinG PIÑATA Fees: Member $100, Member’s Guest/ Public Offi cer $110 Get your kid to learn Muay Thai and DECORATING teach him the importance of exercise and Register By: 17 Aug ’14 wORKShOp living an active lifestyle! Not only is it fun, Muay Thai is also a highly disciplined Suspended from the ceiling, a piñata For the above classes: sport. Your kid will learn how to jab, is often filled with candies and toys. Venue: Club CSC @ Bukit Batok throw a hook and a punch with precision! It is a common sight during birthday Contact: Vanessa at 6391 5641 or (For children aged 7 to 12). celebrations in Latin America. Blindfolded [email protected] children will swing a bat at it, hoping to Children Beginner Class release the goodies! Date: 10 Saturdays, 16 Aug to 18 Oct ’14 Time: 12.15pm – 1.15pm This is a trend that is picking up in Fees: Member $80, Member’s Guest/ Singapore. Why not get your kid to Public Offi cer $90 make one? You can even use it to up the Register By: 15 June ’14 fun level during his birthday. This piñata decorating workshop is not only fun but For the above courses: it will also help your child to tap his Venue: Club CSC @ Bukit Batok creativity. He will get to choose different Contact: Vanessa at 6391 5641 or models to work with: pony, unicorn, [email protected] dolphin, shark, T-rex and Brachiosaurus. Each participants will have one piñata!

Date: Saturday, 16 Aug ’14 Time: 9am – 12pm Venue: Club CSC @ Tessensohn Fees: Member $28, Member’s Guest/ Public Offi cer $30 Contact: Vanessa at 6391 5641 or [email protected] Register By: 10 Aug ’14 KidS Civil ServiCe Club 38

ROBOTICS kIDS CAN FOR KidS TM Robotics is a learning tool that can be BAkE! used to inspire creativity in your child. Building a robot helps to develop (pARent & Child pAiR) logical thinking and it challenges your child to solve real world problems. Your child will be exposed to physics, mechanics, electronics, programming and mathematics!

Looking to fi nd ways to bond with your child? Cooking is a great activity to do so! Best of During the course, your child will learn all, you can get to savour the fruits of your labour after the session. Check out our line-up of to assemble a line-following robot using exciting baking activities. common engineering materials. He will use actual mechanical and electronic kids Can Bake!TM - Fruitty Rainbow Tart kids Can Bake!TM - I Love Singapore Cookies parts to build a mobile robot. As an The crumbly base, the array of colourful Celebrate Singapore’s birthday with a batch added bonus, your child will also learn to fruits… this is going to be an irresistible pastry! of cookies fresh from the oven. Declare your programme the Arduino microcomputer. love for the nation with these treats! At the end of the course, your Sunday, 6 Jul ’14 Date: child will: Time: 1.30pm – 3.30pm Date: Saturday, 2 Aug ’14 • Learn the uses and functions of Register By: 27 Jun ’14 Time: 10.30am – 12.30pm mechanical and electronic parts Register By: 25 Jul ’14 • Learn how an autonomous robot kids Can Bake!TM - My Mini Burger Cake works A burger that is also a cake? Now you can kids Can Bake!TM - Monkey Banana • Test-drive his working robot and have a burger as your main course and then Cupcakes bring it home! a burger as your dessert! Make cupcakes with adorable monkey motifs on top of them! Your child will need to bring his own Mac Date: Saturday, 19 Jul ’14 or Windows laptop. A fresh rectangular Time: 4pm – 6pm Date: Sunday, 24 Aug ’14 9-volt battery is also required. Register By: 11 Jul ’14 Time: 4pm – 6pm Date: 2 Tuesdays, 12 and 19 Aug ’14 Register By: 18 Aug ’14 Time: 7pm – 9pm Venue: Club CSC @ Tessensohn Fees: Member’s Child $170, Member’s For the above courses: Guest’s/Public Officer’s Child $180 Fees: Member $55, Member’s Guest/Public Offi cer $65 (Child should be aged 4 to 12) (Child should be 9 to 15 years old) Venue: City Square Mall #07-08 Contact: Samantha at 6391 5613 or Contact: Gek Cheng at 6391 5624 or [email protected] [email protected] Register By: 1 Aug ’14

TOUCH AND MOVEMENT A BOWL FunAStiC MASSAGe OF A tiMe! Looking for a great bonding activity to enjoy with your child? Well, look no Stir your child’s interest in bowling! Your child will learn about bowling terms, basic bowling more! Funastic Massage is an ideal activity techniques as well as the equipment and attire needed to enjoy this sport. Other topics include that improves your child’s concentration bowling and lane etiquette, selecting a suitable bowling ball and keeping score. Instructor and boosts his confi dence. This is a great David Wong, who has Level 1 and 2 coaching qualifi cations from the Asian Bowling Federation, and safe way to experience the meaning will be on hand to share his knowledge and take the students through their paces. of a nurturing touch. This activity will help him to release tension too. Date: Monday and Tuesday, 8 and 9 Sep ’14 Date: Wednesday and Thursday, 10 and 11 Sep ’14 Time: 10am – 12pm Time: 10am – 12pm Date: Saturday, 26 Jul ’14 Venue: Westwood Bowl @ CSC Bukit Batok Venue: Planet Bowl @ CSC Tessensohn Time: 2pm – 4pm Venue: Club CSC @ Tessensohn For the above courses: Fees: Member $38, Member’s Guest/ Fees: Member’s Child* $65**, Member’s Guest’s/Public Offi cer’s Child** $75* Public Offi cer $48 (Fees are for a pair of (*Child should be 8 to 16 years old. parent and child) **Use of house balls, lane fees and shoes is included.) Contact: Serene Cho at 6391 5620 or Contact: Samantha at 6391 5613 or [email protected] [email protected] Register By: 2 Sep ’14 Register By: 16 Jul ’14 KidS Civil ServiCe Club 39

enteRinG the AGe OF 3D PRINTING

You might have heard of 3D printing before. This is the newest This workshop is conducted by Timothy and Shawn, both self-starters phenomenon! Give your kid a head start in life and introduce him to who have set up 3Ducation. The company aims to stir interest in the world of 3D printing. Let him understand the functions of 3D printing innovation, science and math through 3D printing lessons. and why it is so important. By the end of the workshop, he will be able to use 3D printer software and download an open source model. For children aged 8 to 12. Participants have to bring their own laptops and download the free AudoCAD123D design software. Learning Outcome • Operation of the 3D printer (Hardware) Date: Saturday, 13 Sep ’14 • Operation of the 3D printer (Software) Time: 9am – 1pm • Learn how to export STL fi les from online platforms Venue: Club CSC @ Tessensohn • Understand the capabilities of a 3D printer (Making the most out Fees: Member’s Child $140, Member’s Guest’s/Public Offi cer’s Child $150 of the 3D printer) Contact: Ricky at 6391 5607 or [email protected] • Applications of 3D printers in real life context Register By: 5 Sep ’14 • Learning the design features on CAD softwares • Converting CAD designs into real prints MuSic Civil ServiCe Club 40 tHe MusicAl PRoDigy Music love rhythms and beautiful melodies? why not learn a new musical instrument so you can write your own compositions? Join us for these fun sessions!

Want to learn the harmonica? This instrument is a simple pre-tuned free reed wind instrument leARn the that can be played by directing air into and out of the holes along the mouthpiece. Within a few sessions, you will be able to play famous traditional to popular pop tunes! You will learn how to HARMONICA read music notes and develop your rhythmic sense as well as music expression.

The instructor is Mr Tang, a professional harmonica instructor who has been teaching for over 20 years.

Participants can purchase harmonica from instructor or buy one on their own.

Date: 8 Wednesdays, 6 Aug to 24 Sep ’14 Time: 8pm – 9.30pm Venue: Club CSC @ Tessensohn Fees: Member $120, Member’s Guest/Public Offi cer $130 Contact: Vanessa at 6391 5641 or [email protected] Register By: 29 Jul ’14

plAy the kEYBOARD

Bring colours to your music with the keyboard Course (Beginners) keyboard Course (Beginners) keyboard! Many songs can be played on the Date: 10 Wednesdays, 17 Sep to 19 Nov ’14 @ Bukit Batok keyboard with a few chords. You can enjoy Time: 7pm – 8pm Date: 10 Mondays, 4 Aug to 13 Oct ’14 different rhythm accompaniments with just Fees: Member $150, Member’s Guest/Public (except 6 Oct ’14) a touch. In this course, you will be taught the Offi cer $160 (Fees include materials and Time: 7pm – 8pm basics of note and chord reading. Eventually, instrument is provided) Fees: Member $150, Member’s Guest/Public you will be able to perform as a one-man Offi cer $160 (Fees include materials and band and play a wide array of songs ranging keyboard Course (Intermediate) instrument is provided) from classical, pop, rock and so on. Date: 10 Wednesdays, 17 Sep to 19 Nov ’14 Time: 8pm – 9pm keyboard Course (Intermediate) Titus Chia has been teaching piano, keyboard Fees: Member $165, Member’s Guest/Public @ Bukit Batok and organ for the past fi ve years. He has also Offi cer $175 (Fees include materials and Date: 10 Mondays, 4 Aug to 13 Oct ’14 taught in community centres and childcare instrument is provided) (except 6 Oct ’14) centres for a few years. Titus is also teaching Time: 8pm – 9pm in LTA, MediaCorp, Singapore General For the above courses: Fees: Member $165, Member’s Guest/Public Hospital, Changi General Hospital, student Venue: Club CSC @ Tessensohn Offi cer $175 (Fees include materials and centres (CDAC), etc. Other times, Titus is Contact: Gek Cheng at 6391 5624 or instrument is provided) involved in his church’s worship ministry, [email protected] putting up performances for functions and Register By: 10 Sep ’14 For the above courses: charity events. Venue: Club CSC @ Bukit Batok Contact: Gek Cheng at 6391 5624 or [email protected] Register By: 29 Jul ’14 MuSic Civil ServiCe Club 41

GettinG in tune with leARn tO THE ERHU PLAY THE VIOLIN The Erhu is a Chinese two-stringed instrument that can produce a remarkable range of notes. Want to play well-known musical pieces It is an easy instrument to pick up and beginners will be able to play a simple tune within such as Canon in D and Symphony No. minutes. Anyone who loves Chinese music is welcome. Instructor Mr Pang Chin Soon has a 40 on the violin? Now you can! Learn diploma in Erhu and has more than 20 years of experience playing the Erhu. from Mr Leong Gah Chiong, who has been teaching since 1998 at Leading Note Participants have to bring along their and various schools. He has received a instruments. A minimum of six Diploma in Teaching (Violin) at the Trinity participants is needed to begin College London. Mr Leong also performs the class. at schools and private events.

Date: 10 Wednesdays, 30 Jul ’14 to 1 Oct ’14 You will learn bowing techniques, correct Time: 7.15pm – 8.15pm (Session 1) postures and note reading. In no time, 8.15pm – 9.15pm (Session 2) you can play like a professional violinist! Venue: Club CSC @ Tessensohn Fees: Member $175, Member’s Guest/ Violin Course (Beginners) Public Offi cer $188 Date: 10 Mondays, 22 Sep to 1 Dec ’14 Contact: Serene Cho at 6391 5620 or (Except 6 Oct ’14) [email protected] Time: 8pm – 9pm Register By: 23 Jul ’14 Venue: Club CSC @ Tessensohn Fees: Member $145, Member’s Guest/ Public Offi cer $155 (Fees include materials and instrument is provided) Register By: 15 Sep ’14

leARn tO Violin Course (Intermediate) Date: 10 Mondays, 22 Sep to 1 Dec ’14 PLAY THE UkULELE (Except 6 Oct ’14) Time: 7pm – 8pm Venue: Club CSC @ Tessensohn Learn the Ukulele, a Hawaiian interpretation of a small guitar-like instrument that originated in Fees: Member $160, Member’s Guest/ the 19th century. Learn how to strum chords, sing and play the ukulele. It is the second easiest Public Offi cer $170 (Fees include materials instrument to learn, play and sing. You will also learn how to read notes and eventually play and instrument is provided) solo pieces on the instrument. Tuning of the Ukelele will also be taught. Register By: 15 Sep ’14

Mr Fahmy has been playing and performing for more than 20 years. He has been a music Violin Course (Beginners) instructor for more than eight years. Date: 10 Wednesdays, 17 Sep to 19 Nov ’14 Time: 7pm – 8pm Beginner Level @ Tessensohn Beginner Level @ Bukit Batok Venue: Club CSC @ Bukit Batok Date: 8 Mondays, 25 Aug to 20 Oct ’14 (except Date: 8 Tuesdays, 26 Aug to 14 Oct ’14 Fees: Member $145, Member’s Guest/ 6 Oct ’14) Time: 7pm – 8pm Public Offi cer $155 (Fees include materials Time: 7pm – 8pm Venue: Club CSC @ Bukit Batok and instrument is provided) Venue: Club CSC @ Tessensohn Register By: 10 Sep ’14 Level 1 @ Bukit Batok Level 1 @ Tessensohn (For those who have completed beginner Violin Course (Intermediate) (For those who have completed beginner level) Date: 10 Wednesdays, 17 Sep to 19 Nov ’14 level) Date: 8 Tuesdays, 26 Aug to 14 Oct ’14 Time: 8pm – 9pm Date: 8 Mondays, 25 Aug to 20 Oct ’14 (except Time: 8pm – 9pm Venue: Club CSC @ Bukit Batok 6 Oct ’14) Venue: Club CSC @ Bukit Batok Fees: Member $160, Member’s Guest/ Time: 8pm – 9pm Public Offi cer $170 (Fees include materials Venue: Club CSC @ Tessensohn and instrument is provided) Register By: 10 Sep ’14 For the above courses: Fees: Member $100, Member’s Guest/ For the above courses: Public Offi cer $110 Contact: Gek Cheng at 6391 5624 or Member’s Child $100, Member’s Guest’s/ [email protected] Public Offi cer’s Child $110 (Students have to purchase their own ukuleles) Contact: Gek Cheng at 6391 5624 or [email protected] Register By: 18 Aug ’14 SelF iMProveMent Civil ServiCe Club 42 cHAllenge youRself Continue to do things outside of your comfort self zone so you can enjoy a more fulfi lling life. iMPRoVeMent pick a fun activity, keep at it and in time to come you can call yourself an expert!

AWARENESS ON HEARING AWARENESS ON IMPAIRMENT: HEARING IMPAIRMENT ViSuAl-GeStuRAl COMMuniCAtiOn And BASiC SiGn lAnGuAGe wORKShOp Visual-Gestural Communication (VGC) is an important tool when communicating Learning sign language can help you better communicate with those who are hearing impaired. with the hearing impaired. During During this three-hour sharing session, you will learn more about hearing impairment. this course, you will learn how to use A facilitator who has many years of experience and is actively involved in the deaf community gestures, pantomime, body language will also teach you basic sign language. This will be a fun activity! and facial expressions to express and also understand ideas, concepts and Date: Saturday, 16 Aug ’14 emotions. You will learn to use VGC to Time: 9.30am – 12.30pm describe people, animals, objects and Venue: Club CSC @ Bukit Batok places. You will create and act out skits Fees: Member $20, Public Offi cer/ using all the possible aspects of VGC. Guest $26 Contact: Serene Cho at 6391 5620 Pre-requisite: Participants must complete or [email protected] the Awareness on Hearing Impairment Register By: 10 Aug ’14 Workshop

Date: 10 Saturdays, 23 Aug to 25 Oct ‘14 Time: 2pm – 5pm Venue: Club CSC @ Bukit Batok Fees: Member $150, Member’s Guest/ Public Offi cer $180 FRENCH LANGUAGE Contact: Serene Cho at 6391 5620 or [email protected] FOR BeGinneRS Register By: 10 Aug ’14

Is France one of the must-see places in your bucket list? If so, sign up for this course and learn the French language! During this workshop, you will get to learn more about the history, culture the ARt OF and places. Talk about French cuisines and all things French with your classmates and instructor! SMALL TALk Trial/Lesson 1 Beginner’s Course Lesson 2-7 Do you get the jitters when you have to This trial is for those who want to know more This course teaches the essentials of writing, speak with a stranger? Do you shy away about the language before registering for the speaking, listening and speaking. For those from meeting new people and talking to course. who wish to take the DELF international them? Learn how to make meaningful small talk when you are in a room full of Diploma awarded by MOE France, this strangers or even your higher-ups. Hone Date: Friday, 25 Jul ’14 programme helps lay a fi rm foundation. The your communication skills and become Time: 7.15pm – 8.45pm DELF Preparatory course will be held at CSC. a social butterfl y so that you can leave a Fees: Member $5, Member’s Guest/Public better impression. Offi cer $8 Date: 6 Fridays, 1 Aug to 5 Sep ’14 Register By: 18 Jul ’14 Time: 7.15pm – 9.15pm Date: Saturday, 30 Aug ’14 Fees: Member $140, Member’s Guest/ Time: 10am – 12pm Public Offi cer $150 Venue: Club CSC @ Tessensohn Register By: 25 Jul ’14 Fees: Member $25, Member’s Guest/ Public Offi cer $30 Contact: Samantha at 6391 5613 For the above courses: or [email protected] Venue: Club CSC @ Tessensohn Register By: 22 Aug ’14 Contact: Ricky at 6391 5607 or [email protected] SelF iMProveMent Civil ServiCe Club 43

SELF DEFENSE IS CONVERSATIONAL MALAY GIRL POWER FOR wOMen FOR BeGinneRS

Crime can happen to anyone, anywhere. Ladies, it is therefore important to learn Apa khabar? Khabar baik, terima kasih! Would Conversational Malay for Beginners how to defend yourself when you are you like to be able to converse in Malay (Level 2) caught in a predicament. This four- with others? Join this workshop then! This Want to become even more profi cient in hour course will touch on areas such as beginner course will touch on fundamentals Malay? Take this Level 2 of the Beginner personal safety, controlling a situation such as phonetics and articulation. It is Course and hone your skills in speaking, and identifying and avoiding violence. conducted by Sharifah Narimah, a trained vocabulary building and grammar aptitude. You will also learn how to protect educator with over 10 years of experience in Learn the right phrases to use when yourself against the most common types teaching Malay. You will get to role-play and expressing yourself and the common words of attacks, assaults and disputes. even engage in games! This will be a fun way that will come in handy when taking public to learn the language! transport, shopping or travelling! Learn from Victor, who has been certifi ed by renowned institutes such Date: 10 Mondays, 11 Aug to 20 Oct ’14 Date: 10 Thursdays, 14 Aug to 16 Oct ’14 as International Kickboxing Federation (Excluding 6 Oct ’14) Time: 7.30pm – 9.30pm (USA) and Fitness Anywhere (USA). This Time: 7.30pm – 9.30pm Venue: Club CSC @ Tessensohn is an important life insurance you must Venue: Club CSC @ Tessensohn Fees: Member $160, Member’s Guest/ take up! Fees: Member $135, Member’s Guest/ Public Offi cer $170 Public Offi cer $145 (Excluding the $12 course materials fee to Date: Saturday, 26 Jul ’14 (Excluding the $12 course materials fee to be paid to instructor directly) Time: 1pm – 5pm be paid to instructor directly) Contact: Ricky at 6391 5607 or Venue: Club CSC @ Tessensohn Contact: Ricky at 6391 5607 or [email protected] Fees: Member $24, [email protected] Register By: 3 Aug ’14 Member’s Guest/Public Offi cer $28 Register By: 3 Aug ’14 Contact: Vanessa at 6391 5641 or [email protected] Register By: 19 Jul ’14

eMBRACe yOuR ENTREPRENEURIAL SELF

Want to step out of your comfort zone and learn to know setting up a business? Do not miss these talks by Vincent then!

Enrichment Education Vincent will share with you the various opportunities you can tap Success in Business Franchising in the education industry. School-based, activity-based and place- Franchising is the fastest-growing business in the world. For every based opportunities are waiting! Learn how to select qualified business activity, there is a franchise. Many people believe that franchises trainers to conduct courses and the amount of capital you are foolproof. This unfortunately is not true. However, you can still build will need. a successful business that will bring in revenue. Learn from Vincent how!

Date: Saturday, 19 Jul ’14 Date: Saturday, 16 Aug ’14 Register By: 14 Jul ’14 Register By: 10 Aug’14

Food Business Success in Running Retail Shop Want to foray into the food industry? There are many types of Want to set up shop and sell speciality merchandise? It is important to establishments: cafés, food catering, Halal eateries and bakeries. Which know which locations are prime. What are the ingredients of success? one is suitable for you? How do you select the location? What is the How much should you price your products? How should you design your startup cost? Learn all these insights from Vincent! store? How can you utilise the internet to generate revenue? Vincent will share all of these nuggets of wisdom with you! Date: Saturday, 2 Aug ’14 Register By: 27 Jul ’14 Date: Saturday, 6 Sep ’14 Register By: 29 Aug ’14

For the above courses: First 20 people to sign up for each workshop will receive a free business book worth $20 Time: 10am – 12pm Venue: Club CSC @ Tessensohn Fees: Member $20, Member’s Guest/Public Offi cer $25 Contact: Ricky at 6391 5607 or [email protected] SelF iMProveMent Civil ServiCe Club 44

hOne yOuR eXCellinG with POWERPOINT SPREADSHEETS SkILLS Knowing how to use spreadsheets is an important skill to have in the corporate world. Learn the PowerPoint is a tool that can help your concept of spreadsheets and get to accomplish tasks associated with developing, formatting, presentations more effective. Learn how modifying and using a spreadsheet. You will also learn how to use standard formulas and to create, format, modify and prepare functions as well as create and format graphs and charts. your presentations using different slide layouts. Use charts to communicate This workshop is conducted in English and is open to Singaporeans or Permanent Residents. meaningful information and use visual Participants must attend all sessions and pass the test. aids to make your presentations more interesting. Date: 3 Saturdays, 2, 16 and 23 Aug ’14 Time: 9am to 6pm This workshop is conducted in English Venue: Orchard Plaza and is open to Singaporeans or Permanent Fees: Member $65, Member’s Guest/Public Offi cer $70 (Laptops/Computers will be provided) Residents. Participants must attend all Contact: Samantha at 6391 5613 or [email protected] sessions and pass the test. Register By: 24 Jul ’14

Date: 3 Saturdays, 6, 13 and 20 Sep ’14 Time: 9am to 6pm Venue: Orchard Plaza Fees: Member $65, Member’s Guest/ Public Offi cer $70 (Laptops/computers will be provided) Contact: Samantha at 6391 5613 or [email protected] Register By: 28 Aug ’14

Get in MOTION

Have an interest in moving visuals? Here are four introductory courses to teach you how to use Flash, Adobe Photoshop CC, MUVEE and MovieStorm! Flash Essentials muvee Use Flash to create an engaging and fun presentation! You will be able Need to create a video for your company or project? Use muvee Reveal to incorporate graphics, text, sound and video in your presentations. If 11 to cut a video! You can also put together different footage and photos you are setting up a new website, Flash is a useful programme that can to make videos for special occasions. add a little more sparkle to your design. Date: Wednesday, 13 Aug ’14 Date: Tuesday, 22 Jul ’14 Time: 7pm – 10pm Time: 7pm – 10pm Contact: Ricky at 6391 5607 or Fees: Member $38, Member’s Guest/ [email protected] Public Offi cer $42 Register By: 4 Aug ’14 Register By: 14 Jul ’14 Moviestorm Adobe Photoshop CC For Video Editing This is a powerful tool that allows you to visualise your scripts. By taking Already familiar with Photoshop? Do you know that the software can the step to visualise your scripts during pre-production, you can save be used to edit videos? Learn how to put together a clip using just on unnecessary expenses. Photoshop! Date: Monday, 18 Aug ’14 Date: Monday, 4 Aug ’14 Time: 7pm – 10pm Time: 7pm – 10pm Fees: Member $38, Member’s Guest/ Fees: Member $38, Member’s Guest/ Public Offi cer $42 Public Offi cer $42 Contact: Ricky at 6391 5607 or Register By: 28 Jul ’14 [email protected] Register By: 11 Aug ’14

For the above courses: Venue: 70 Stamford Road Li Ka Shing Library #B1-27, Singapore Management University Fees: Member $38, Member’s Guest/Public Offi cer $42 Contact: Ricky at 6391 5607 or [email protected] travel Civil ServiCe Club 45

see tHe woRlD Open your eyes to what the world has to tRAVel offer. Become a globetrotter and come back with amazing stories to share with your friends and loved ones!

Fun tOuR tO SPI GHOULISH An inFORMAtiVe ViSit tO CHINESE HERB WAREHOUSE, YAkULT FACTORY, WIN WIN FOOD INDUSTRIES tRAil AND GARDENIA BREAD GANO WELL AND FACTORY Want to explore places in Singapore that MY OUTLETS are not on the usual tourist map? Join us Foodies, this is your chance to get a on the spooky SPI ghoulish trail! This is an In one day, visit three hidden gems in behind-the-scene look! This one-day interactive, educational and thrilling trail Singapore! See the high tech production tour includes a visit to a Chinese Herb that was fi rst held in March 2002. This that enables the manufacturing of our Warehouse. Then, gaze upon a multitude trail will include mini experiments as well favourite Yakult. Gano Well is an importer of titbits as you make your way to Win as the handling of hands-on equipment. and wholesaler of high-quality lingzhi Win Food Industries! The state-of-the- products, health supplements, tea and art facility produces a vast array of food We will head to the swamp in Pasir Ris coffee. Learn about boosting your health products in the region. After lunch, you and another mystery place (subject to through the consumption of foods! will get to visit Gardenia Bread Factory. changes). Paranormal sightings have been Then, continue your journey on the Along the way, relax and take in the reported and legends, mysteries as well air-conditioned bus to MY OUTLETS, a sights as you ensconce yourself in an as historical wonders have surrounded company that helps businesses showcase air-conditioned bus! these landmarks! These places are home and market their products. to gruesome stories of murders, suicides Date: Friday, 12 Sep ’14 and violent deaths. Date: Tuesday, 9 Sep ’14 Time: 9am – 4pm Time: 9am – 4pm Venue: Meet at Lobby @ 8.45am, Club Is your hair standing already? Venue: Meet at Lobby @ 8.45am, Club CSC @ Tessensohn CSC @ Tessensohn Fees: Member $17, Member’s Child $17, Date: Friday, 15 Aug ’14 Fees: Member $17, Member’s Child $17, Member’s Guest/Public Offi cer $20 Time: 7pm – 11pm Member’s Guest/Public Offi cer $22 (Fees exclude lunch) Venue: Meet at Lobby @ 6.30pm, Club (Fees exclude lunch) Contact: Samantha at 6391 5613 or CSC @ Tessensohn Contact: Samantha at 6391 5613 or [email protected] Fees: Member $22, Public Offi cer/Guest $28 [email protected] Register By: 1 Sep ’14 Contact: Samantha at 6391 5613 or Register By: 1 Sep ’14 [email protected] Register By: 5 Aug ’14

MEMBER’S GUEST/ 1D GUNUNG PULAI HIkE MEMBER (PER PAx) PUBLIC OFFICER(PER PAx) And FRuit FARM tOuR Adult S$ 95.00 S$ 105.00 Child S$ 75.00 S$ 85.00

Want to go on an adventure? Join us on this one-day hike at Gunung Pulai! This hill stands about 700 metres tall and is located in Pontian, Johor. There is a waterfall along the way and the path from the foot to the summit is nicely paved. Trees are lined all around, providing adequate shade from the sun. On a clear day, hikers can catch a good glimpse of the view from the top.

After the hike, we will proceed with a fruit farm tour. There is a variety of tropical fruits waiting to be enjoyed. The tour ends at a goat farm where you can try your hand at milking goats!

Date: Saturday, 26 Jul ’14 Time: 7am at Marsiling MRT Station Contact: Samantha Chin at 6391 5613 or [email protected] Register By: 15 Jul ’14 travel Civil ServiCe Club 46

1D Uk AGRO 1D PREMIUM FARM tOuR MEMBER’S duRiAn SpeCiAl GUEST/PUBLIC MEMBER OFFICER (PER PAx) (PER PAx) Adult S$85.00 S$90.00 Child S$82.00 S$87.00 MEMBER MEMBER’S GUEST/ (PER PAx) PUBLIC OFFICER (PER PAx) Child FOC FOC (NO SEAT) (NO SEAT) Adult S$92.00 S$98.00 Child (4-11 yrs old) S$76.00 S$82.00 **Child – age 3-11 yrs old** **FOC – Child below 3 yrs old** Child (below 3 yrs old) FOC FOC Enjoy the panoramic view and verdant **Child (3yrs & below) – Not counted as 1 pax during dinner of 10 at a table** beauty of the UK Argo Farm. The farm is ’s largest sheep farm, boasting Durian is the king of all fruits. Embark on this tour and enjoy premium-grade durians. Mao over 100 acres of grazing land. Home to Shan Wang, Golden Phoenix, D24 and D13 are awaiting you! After the feasting, go shopping 4,000 sheep, this self-suffi cient integrated at Sutera Mall! farm practises modern techniques in goat and sheep rearing. Come have a taste of Tour Fare includes: Tour Fare excludes: what it is like to live on a farm! • Travel on 40-seater M’sia registered air- • All items of personal nature conditioned tour coach with one-way • Visa fee (applicable to PRC, IND, etc.) Tour Fare includes: • Travel on 40-seater air-conditioned transfer on Sin coach to JB custom tour coach • 1 Dinner at Pekin Restaurant with their Date: Saturday, 5 Jul ’14 or Sunday, 13 Jul ’14 • UK Agro Farm Package includes: specialty, Pekin Duck (No pork, no lard) Time: 6.15am at designated pick-up point - Lunch (4 dishes + 1 soup) • Group Travel Insurance covering S$10,000 Contact: Gek Cheng at 6391 5624 or - Passion Fruit Juice for Personal Accident and S$500 for [email protected] - Fresh Goat Milk Muffi n Medical Expenses on Accidental Injuries Register By: First-come, fi rst-served basis - Fresh Goat Mil Ice-Cream only (ages 15 days old to 80) • Farm Bus Ride Tour with in- • 1 Malaysian registered Tour Guide house guide service to: Feedstock • 1 I’Smart Tour Leader to co-ordinate Processing Factory; Sheep Pen & smooth running of itinerary Lamp Hugging; Milk Processing • Tips to Driver/Tour Guide Centre(taste of Goat Milk); Ostrich Park; Jakun Village; Tropical Arcade/ Fruits FAr; Mushroom & Vegetable Farm (sampling of mushroom snacks) • Shopping at JB Sutera Mall 1D RUSTIC kLUANG • 1 Dinner at JB local Restaurant & ZenXin ORGAniC FARM • Group Travel Insurance covers S$10,000 for Personal Accident and S$500 for Medical Expenses on MEMBER MEMBER’S GUEST/ Accidental Injuries only (ages 15 days (PER PAx) PUBLIC OFFICER (PER PAx) old – 80). Adult S$75.00 S$85.00 • 1 Malaysian registered Tour Guide • 1 Tour Leader to coordinate smooth Child S$70.00 S$75.00 running of itinerary • Tips to Driver/Tour Guide Want to make your own sweet potato puff? Embark on a trip to Zenxin Organic Farm and you can! You will also get to visit the Dragon Fruit Farm, Mushroom House as well as discover Tour Fare excludes: the Organic Mulberry Farm. Then, it is time to enjoy a sip of coffee at the famous Kluang Rail • All items of personal nature Café, which has been operating since 1938. • Visa fee (applicable to PRC, IND, etc.) Date: Saturday, 6 Sep ’14 Package includes: *Please note that tipping is not included in Time: 6.15am – 10pm • A guided tour this package. Please also ensure that your Venue: Lavender MRT, outside V Hotel • 2-way return via a 40-seater air- passport has a minimum validity of six or Woodland MRT conditioned coach months. Contact: Gek Cheng at 6391 5624 or • 1 Lunch and 1 Dinner [email protected] • Group Insurance covering maximum of Date: Saturday, 20 Sep ’14 Register By: First-come, fi rst-served basis S$10,000 Accidental and S$500 Medical Time: 7am at Club CSC @ Tessensohn per person except for insurance of Register by: 8 Sep ’14 personal items For details and itinerary: Contact: Samantha Chin @ 6391 5613 or [email protected] travel Civil ServiCe Club 47

2d1n FARM STAY 1D DESARU @ MUAR nAtuRe tOuR MEMBER’S GUEST/PUBLIC MEMBER OFFICER (PER PAx) (PER PAx) MEMBER’S GUEST/ • Group Travel Insurance covering S$10,000 Adult S$150.00 S$160.00 MEMBER PUBLIC OFFICER for Personal Accident and S$500 for (PER PAx) (PER PAx) (with bed) Medical Expenses on Accidental Injuries Adult S$82.00 S$88.00 only (ages 15 days old to 80) Child S$150.00 S$150.00 • 1 M’sian registered Tour Guide (with bed) Child S$78.00 S$84.00 • 1 Tour Leader to coordinate smooth (4 – 11 running of itinerary Always wondered what it is like to live on yrs old) • Tips to Driver/Tour Guide a farm? If so, join us as we make a beeline Child FOC FOC Package excludes: to HS Farm! You will get to ride a horse, (3 yrs old (NO SEAT) (NO SEAT) go fi shing as well as visit a fi sh spa and • All items of personal nature & below) • Visa fee (applicable to PRC, IND, etc.) mini zoo. Activities such as swimming, mahjong and karaoke are lined up as well. Gaze upon rows of honey lime trees. You will Important Notes: Other visits to landmarks such as Muar also get to purchase fruits such as rose apples *Tour fare is based on minimum group size Temple and Hockchew Noodle Factory and breadfruits. End things off on a high note as stated above. Should there be a decrease are scheduled as well. At the factory, you by releasing a wish lantern! Do not miss this in the number of participants, a revised will get to sample the Hockchew fi sh ball, Desaru nature tour. quotation will be advised or the trip may noodles and Redwine Chicken! be cancelled. Package includes: * Passport must have at least six months of Date: Saturday to Sunday, 23 to 24 Aug ’14 • Transfer via Sin coach to M’sia via validity. Time: 7am at Club CSC @ Tessensohn Woodlands check point Contact: Samantha Chin at 6391 5613 or • Travel on M’sia registered air-conditioned Date: Saturday, 14 Jun’14 or Sunday, 13 Jul’14 [email protected] coach throughout the tour Time: 8am at Lavender MRT outside V Hotel or 8.15am at Woodlands MRT Register By: 13 Aug ’14 • 1 Baby Lobster Seafood Lunch at local restaurant in Panggerang Contact: Gek Cheng at 6391 5624 or • 1 Dinner at Kota Tinggi local restaurant [email protected] • Desaru Fruit Farm, Crocodile Farm, Firefl y Register By: First-come, fi rst-served basis Cruise with Wishing Lantern (admission fees & lantern included) and local product shops in Panggerang

MEMBER MEMBER’S GUEST/ 2d pAhAnG (PER PAx) PUBLIC OFFICER (PER PAx) PREMIUM Adult (twin) S$230.00 S$240.00 DURIAN @ kL Adult (single) S$278.00 S$288.00 Child (with extra bed) S$210.00 S$220.00 Get to explore the Dragon Fruits Farm, a bird nest factory and a traditional coffee Child (no bed) S$175.00 S$185.00 house. Then, rub your hands with glee as it is time to enjoy premium-grade * Child - 3 to 11 yrs old durians such as Mao Shan Wang and * Infant - 2 years & below – FOC (no seat) D24! You will also get to go to a famous food street in Kuala Lumpur and dig into Package includes: • Tips to Driver/Tour Guide hearty cuisines. The next day, you can • Travel on 40-seater M’sia air conditioned • Group Travel Insurance covers $10,000 shop to your heart’s content at Berjaya coach with one-way transfer via Sin’ air- – Personal Accident & S$500 – Medical Times Square and then indulge in an conditioned coach Expenses on Accidental Injuries only • 1-night stay in Swiss Garden Hotel, KL-Deluxe (ages 15 days old – 80). authentic Thai spread. Room with Breakfast • 4 Meals - 2 Lunches & 1 Dinner Package excludes: • Pahang – Premium Grade Mao Shan & D24 • All items of personal nature Durians & Tropical Fruits • Visa fee (applicable to PRC, IND, etc.) • Attractions includes Tanjung Sepat (Dragon Fruits Farm, Linzhi & Mushroom Farm, Bird Date: Saturday to Sunday, 19 to 20 Jul ’14 Nest Factory, Traditional Coffee House); KL Time: 6.30am, Meet at designated pick up - Food Street point • 1 Malaysian registered Tour Guide Contact: Gek Cheng at 6391 5624 or • 1 i’Smart Tour Manager to co-ordinate smooth [email protected] running of itinerary Register By: First-come, fi rst-served basis travel Civil ServiCe Club 48

2D MALACCA GetAwAy

MEMBER MEMBER’S GUEST/ • 2 Lunches served in a local restaurant and 1 Dinner served in local (PER PAx) PUBLIC OFFICER (PER PAx) Restaurant at Johor Bahru Adult (twin/triple sharing) S$200.00 S$205.00 • 1 Malaysian registered Tour Guide • 1 Tour Leader to co-ordinate smooth running of itinerary Adult (single) S$265.00 S$270.00 • Tips to Driver/Tour Guide Child (with bed) S$165.00 S$170.00 • Group Travel Insurance covering S$10,000 – Personal Accident & Child (no bed) S$145.00 S$150.00 S$500 – Medical Expenses on Accidental Injuries only (ages 15 days old to 80) * Child - 3 to 11 yrs old * Infant - below 3 years – FOC with no seats in coach Package excludes: • All items of personal nature Spend the weekend in Malacca, a quaint city with numerous interesting • Visa fee (applicable to PRC, IND, etc.) places to explore. They include Mahkota Parade Shopping, Dataran Pahlawan Mega Mall, Jonker Street, Dutch Square and many more! Soak Important Notes: in the exotic culture and savour delicious local cuisines. * The quoted tour fare is based on the minimum group size as above. Should there be a decrease in the number of participants, a revised rate Package includes: will be advised or the trip may be cancelled. • Travel on 40-seater M’sia air conditioned coach with one-way * Passport must have at least six months of validity. transfer via Sin’ air-conditioned coach • 1-night stay at Hotel Equatorial Hotel, Malaka (5*) – Deluxe Room Date: Saturday to Sunday, 19 to 20 Jul ’14 with Breakfast Time: 6.15am at Lavender MRT outside V Hotel or 6.30am at • Other attractions and shopping: Hang Li Poh’s Well/River Cruise/ Woodlands MRT Charlie Baba Kueh Factory /Local product shops in Melaka & Yong Contact: Gek Cheng at 6391 5624 or [email protected] Peng/Bukit Indah Mall Register By: First-come, fi rst-served basis

MEMBER MEMBER’S GUEST/ (PER PAx) PUBLIC OFFICER (PER PAx) 4d3n Adult S$350.00 S$310.00 PENANG TRIP Child (with bed) S$70.00 S$320.00

Known as the Pearl of the Orient, Penang is an island in the north of Malaysia. The city is where East meets West! It is a modern city that still embraces traditions and old-world charms. It is also home to famous dishes such as Penang Laksa, Nasi Kandar and Char Kway Teow!

During this trip, you will get to visit The Fort Cornwallis, QEII The Waterfront Venue, The Kapitan Keling Mosque, Wat Chaiya Mangkalaram, Burmese Buddhist Temple and Gurney Drive. Love shopping? Then you should be delighted to know that a visit to the Batu Perringhi Night Market has been lined up as well.

You will get to visit on the third day. This is the place where OldTown white coffee was made famous. Get to explore the Batu Caves while you are in Ipoh too! Before you head back to Singapore, you will get to dig into a scrumptious lunch at a local restaurant.

Trip Includes: Important Notes: • A guided Tour * Please note that tipping is not included in • 2-way return via a 25-seater air- this package. conditioned coach * Passport must have at least six months of • 3 Breakfasts, 4 Lunches and 3 Dinners validity. • Group Insurance Max S$500 for Medical & S$10,000 Accidental Date: Friday to Monday, 8 to 11 Aug ’14 (except for insurance of personal items) Time: 6.30am at Club CSC @ Tessensohn Contact: Samantha Chin at 6391 5613 or [email protected] Register By: 20 Jul ’14 travel Civil Service Club 49

2D batam ktm 4D3N Bangkok resort and Pattaya - national day getaway Member Member’s Guest/Public Officer (Per Pax) Member’s Adult (with bed) S$790.00 S$640.00 Guest/Public Member Officer Child (with bed) S$800.00 S$650.00 (Per Pax) (Per Pax)

Begin your holiday at the City of Angels! you will return to Pattaya and then take a train Adult (single) S$265.00 S$270.00 Get to visit the famous Maeklong Unseen to Gems Gallery. See firsthand just how gems Adult (twin) S$195.00 S$200.00 Railway Market. Then, board a long-tailed are made. Your day will continue with a visit Child (with S$190.00 S$195.00 boat and cruise right to the heart of the to The Laser Buddha. A multitude of golden bed) bustling Damnoen Saduak Floating Market. tiles are placed into hand-hewn crevices to There, local merchants ferry their goods via form the gold outline! Child S$185.00 S$190.00 boats of various shapes and sizes! (no bed) Another anticipated moment is the Silverlake Infant S$60.00 S$60.00 After visiting these two landmarks, you will Vineyard, where a spectacular view of (0 – 2years) journey to Pattaya. A stopover at Sriracha colourful flowers and sunset at the lake awaits Tiger Zoo should be welcomed as you will you. See how grapes grow and how grape *All taxes from Singapore & Batam are get up close with tigers, camels, bears and juice, jam and many more are created. Finally, subject to changes without prior notice. kangaroos. You will also get to see crocodile cap off your eventful day with a visit to Art eggs hatching and even crocodile wrestling! in Paradise, Pattaya’s only three-dimensional This is a trip for those who love Your day will get sweeter as you make your art gallery! sightseeing! You will get to visit places way to the Honey Bee Farm. such as a chocolate house, Batam Otak Date: Saturday to Tuesday, 6 to 9 Sep ’14 Otak Factory, Golden Beach, Tao Pek Start your third day in Pattaya with a lovely Time: 6am at Changi Airport breakfast. Then, make a beeline for Coral Contact: Samantha Chin @ 6391 5613 or Gong Temple and many more! There will Island via a speedboat. There are many [email protected] also be a display of fireworks to enjoy. activities for you to enjoy! In the afternoon, Register By: 20 Aug ’14 Set free your very own sky lantern too!

Package includes: • Return ferry tickets (Sin-Batam-Sin) • 1-night stay in KTM Resort 2d1n Bintan agro • 1 Breakfast, 2 Lunches & 1 BBQ Dinner beach resort • 1 City & Shopping Tour with tg pinang • Fireworks & Sky Lantern town tour • Two-way Land Transfer (SKP-KTM-SKP). • Group Travel Insurance covering Member Member’s Guest/ S$10,000/- on Life and S$500/- on (Per Pax) Public Officer (Per Pax) Medical Adult (single) S$288.00/pax S$298.00/pax • I’Smart Tour Manager to ensure Adult (twin/triple) S$245.00/pax S$255.00/pax smooth of itinerary and activities Child (with bed) S$210.00/pax S$220.00/pax • Holiday Surcharge • Tips to Guide & Driver Child (no bed) S$185.00/pax S$195.00/pax

*All taxes from Singapore & Bintan are subject to changes without prior notice. Package excludes: • Visa fee if required for non- Catch of a glimpse of what it is like to live in the south-eastern coast of Bintan island! Visit Singaporeans at US$10/passport the Bintan Mall and Market Centre, where you can lay your hands on dried foodstuff such • All items of personal nature as ikan bilis, dried shrimps, salted fish, koropok and crackers. Get spiritual as you enter the Guan Yin temple too! Date: Saturday to Sunday, 9 to 10 Aug ’14 Time: 7.15am at Harbourfront Ferry Package includes: • 1 I’Smart Tour Manager to ensure smooth Terminal • Return ferry tickets with taxes (Sin TMFT- of itinerary and activities Contact: Gek Cheng at 6391 5624 or Tg Pinang-Bintan BBT-Sin TMFT). • Tips to Tour Guide & Driver [email protected] • 1-night stay in Bintan Agro Beach Resort (Superior Room) Package excludes:- Register By: First-come, first-served basis • 1 Breakfast • Visa Fee if required for non-Singaporean • 1 Seafood Lunch at a local restaurant in at US$10/passport Tanjung Pinang • All items of personal nature • 1 Lunch at a local restaurant • 1 Dinner at Sun Moon Restaurant at Date: Saturday to Sunday, 6 to 7 Sep ’14 Bintan Agro Beach Resort Time: 8am at Tanah Merah Ferry Terminal • 1-day tour to Tanjung Pinang Contact: Gek Cheng at 6391 5624 or • 2 ways Land Transfer (Tg Pinang-Bintan [email protected] Agro-BBT) Register By: First-come, first-served basis • Group Travel Insurance covering S$10,000/- on Life and S$500/- on Medical reGular activitieS Civil ServiCe Club 50 RegulAR ActiVities ACtiVityy winG Chun winG Chun winG Chun winG Chun winG Chun KunG Fu, KunG Fu, KunG Fu, KunG Fu, KunG Fu, “Chi SAu” “Chi SAu” “Chi SAu” “Chi SAu” “Chi SAu” (ClASS i) (ClASS ii) (ClASS i) Date 5 Thursdays 4 Saturdays 4 Saturdays 4 Thursdays 4 Saturdays 3 to 31 Jul 14 5 to 26 Jul 14 5 to 26 Jul 14 7 to 28 Aug 14 2 to 30 Aug 14 (No lesson on PH) Time 8pm – 10pm 10am – 11.30am 11.30am – 1pm 8pm – 10pm 10am – 11.30am Instructor Sifu Ken Lau Sifu Ken Lau Sifu Ken Lau Sifu Ken Lau Sifu Ken Lau Fees: Member $70 $70 $70 $70 $70 Member’s Guest/ $75 $75 $75 $75 $75 Public Offi cer Group Size 10 persons (min) 10 persons (min) 10 persons (min) 10 persons (min) 10 persons (min) Register By 2 Jul 14 4 Jul 14 4 Jul 14 6 Aug 14 1 Aug 14 Contact Serene Cho at 6391 5620 Serene Cho at 6391 5620 Serene Cho at 6391 5620 Serene Cho at 6391 5620 Serene Cho at 6391 5620 Venue Club CSC @ Club CSC @ Club CSC @ Club CSC @ Club CSC @ Tessensohn Tessensohn Tessensohn Tessensohn Tessensohn

ACtiVityy winG Chun tRAditiOnAl tRAditiOnAl tRAditiOnAl tRAditiOnAl KunG Fu, tAeKwOn-dO tAeKwOn-dO tAeKwOn-dO tAeKwOn-dO “Chi SAu” FOR AdultS FOR AdultS @ teSSenSOhn @ BuKit (ClASS ii) – Jul 14 – AuG 14 BAtOK Date 4 Saturdays 3 Mondays 4 Mondays 8 Saturdays 8 Saturdays 2 to 30 Aug 14 7 to 21 Jul 14 4 to 25 Aug 14 2 Aug to 27 Sep 14 2 Aug to 27 Sep 14 (No lesson on PH) (No lessons on eve and (No lessons on eve and (No lessons on eve and (No lessons on eve and public holidays) public holidays) public holidays) public holidays) Time 11.30am – 1pm 8.30pm – 10.30pm 8.30pm – 10.30pm 3pm – 4.30pm or 3pm – 4.30pm 4.30pm – 6pm Instructor Sifu Ken Lau Singapore TaeKwon-Do Singapore TaeKwon-Do Singapore TaeKwon-Do Singapore TaeKwon-Do Academy Academy Academy Academy Fees: Member $70 $15 $15 $30 $30 Member’s Guest/ $75 $18 $18 $36 $36 Public Offi cer $48 parent and child pair $48 parent and child pair $72 parent and two $72 parent and two children children Group Size 10 persons (min) 10 persons (min) 10 persons (min) 16 persons (min) 10 persons (min) Register By 1 Aug 14 7 Jul 14 4 Aug 14 2 Aug 14 2 Aug 14 Contact Serene Cho at 6391 5620 Ricky at 6391 5607 Ricky at 6391 5607 Ricky at 6391 5607 Ricky at 6391 5607 Venue Club CSC @ Club CSC @ Club CSC @ Club CSC @ Club CSC @ Tessensohn Tessensohn Tessensohn Tessensohn Bukit Batok

ACtiVity AQuA AQuA AQuA AQuA AQuA AeROBiCS AeROBiCS AeROBiCS AeROBiCS AeROBiCS (tue) (wed) (thu) (SAt) (Sun)

Date 12 Tuesdays, 12 Wednesdays, 12 Thursdays, 12 Saturdays, 12 Sundays, 12 Aug to 28 Oct 14 27 Aug to 12 Nov 14 7 Aug to 30 Oct 14 16 Aug to 1 Nov 14 31 Aug to 23 Nov 14 (No lessons on eve and (No lessons on eve and (No lessons on eve and (No lessons on eve and (No lessons on eve and public holidays) public holidays) public holidays) public holidays) public holidays) Time 6.30pm – 7.30pm 6.15pm – 7.15pm or 6:30pm – 7:30pm or 8am – 9am or 9am – 10am 7.15pm – 8.15pm 7:30pm – 8:30pm 9am – 10am Instructor Ms Julaila Ms Vikki Ms Vikki Ms Vikki Ms Vikki Fees: Member $60 $60 $60 $60 $60 Member’s Guest/ $70 $70 $70 $70 $70 Public Offi cer Group Size 18 persons (max) 18 persons (max) 18 persons (max) 18 persons (max) 18 persons (max) Register By 29 Jul 14 20 Aug 14 24 Jul 14 10 Aug14 20 Aug 14 Contact Serene Cho at 6391 5620 Serene Cho at 6391 5620 Serene Cho at 6391 5620 Serene Cho at 6391 5620 Serene Cho at 6391 5620 Venue Club CSC @ Club CSC @ Club CSC @ Club CSC @ Club CSC @ Tessensohn Tessensohn Tessensohn Tessensohn Tessensohn reGular activitieS Civil ServiCe Club 51

ACtiVityy deep AQuA deep AQuA deep AQuA yOGA By yOGA AeROBiCS @ AeROBiCS @ AeROBiCS @ MeenAl theRApy By teSSenSOhn teSSenSOhn BuKit BAtOK Siew JOO (tue) (FRi) (tue) Date 10 Tuesdays, 10 Fridays, 10 Tuesdays, 10 Wednesdays, 10 Saturdays 2 Sep to 4 Nov 14 12 Sep to 14 Nov 14 2 Sep to 4 Sep14 24 Sep to 26 Nov 14 19 Jul to 27 Sep 14 (No lessons on eve and (No lessons on eve and (No lessons on eve and (Except 9 Aug 14) public holidays) public holidays) public holidays) Time 8am – 9am 8am – 9am 8am – 9am 7.30pm – 8.30pm 10am – 11am Instructor Ms Vikki Ms Vikki Ms Jasmine Ms Meenal Siew Joo Fees: Member $66 $66 $65 $75 $80 Member’s Guest/ $75 $75 $75 $85 $90 Public Offi cer Group Size 18 persons (max) 18 persons (max) 18 persons (max) 12 persons (min) 12 persons (min) Register By 26 Aug 14 29 Aug 14 26 Aug 14 16 Sep 14 11 Jul 14 Contact Serene Cho at 6391 5620 Serene Cho at 6391 5620 Serene Cho at 6391 5620 Samantha at Gek Cheng at 6391 5624 6391 5613 Venue Club CSC @ Club CSC @ Club CSC @ Club CSC @ Club CSC @ Tessensohn Tessensohn Bukit Batok Bukit Batok Bukit Batok

ACtiVityy yOGA By FAi yOuth yOuth BAllROOM SiMple BAdMintOn 1 BAdMintOn 2 teChniQue VARiAtiOnS ClASS - wAltZ lAtin dAnCe – CuBAn RuMBA Date 10 Mondays 12 Saturdays, 12 Sundays, 10 Sundays 10 Sundays 7 Jul to 15 Sep 14 20 Sep to 6 Dec 14 7 Sep to 30 Nov 14 7 Sep to 9 Nov 14 7 Sep to 9 Nov 14 (Except 28 Jul 14) (Except 5 Oct 14) Time 7.30pm – 8.30pm 9am – 11am 9am – 11am 2pm – 3pm 3pm – 4pm Instructor Fai Aziz Mr Lau Mr Lau Ms Jacie Ms Jacie Fees: Member $80 $300 $300 $70 $70 Member’s Guest/ $90 $330 $330 $75 $75 Public Offi cer Group Size 12 persons (min) 5 persons (min) 5 persons (min) 12 persons (min) 12 persons (min) Register By 16 Jun 14 20 Sep 14 7 Sep 14 7 Sep 14 7 Sep 14 Contact Gek Cheng at 6391 5624 Ricky at 6391 5607 Ricky at 6391 5607 Gek Cheng at 6391 5624 Gek Cheng at 6391 5624 Venue Club CSC @ Club CSC @ Club CSC @ Club CSC @ Club CSC @ Bukit Batok Tessensohn Tessensohn Tessensohn Tessensohn

ACtiVityy teChniQue BeGinneRS BeGinneRS AiKidO AiKidO FOXtROt ROCK & ROll BAllROOM (ChildRen) (Adult) & lAtin ChA wAltZ ChA Date 10 Sundays 10 Tuesday 10 Fridays 12 Sundays 12 Sundays 7 Sep to 9 Nov 14 9 Sep to 11 Nov 14 12 Sep to 14 Nov 14 17 Aug to 9 Nov 14 17 Aug to 9 Nov 14 (No lessons on eve and (No lessons on eve and public holidays) public holidays) Time 4m – 5pm 8pm – 9pm 8pm – 9pm 9am – 11am 11am – 12pm Instructor Ms Jacie Mr Wu Mr Wu Mr Steven Goh Mr Steven Goh Fees: Member $70 $70 $70 $120 $120 Member’s Guest/ $75 $75 $75 $130 $130 Public Offi cer Group Size 12 persons (min) 12 persons (min) 12 persons (min) 20 persons 20 persons Register By 7 Sep 14 9 Sep 14 12 Sep 14 17 Aug 14 17 Aug 14 Contact Gek Cheng at 6391 5624 Gek Cheng at 6391 5624 Gek Cheng at 6391 5624 Ricky at 6391 5607 Ricky at 6391 5607 Venue Club CSC @ Club CSC @ Club CSC @ Club CSC @ Club CSC @ Tessensohn Tessensohn Tessensohn Bukit Batok Bukit Batok reGular activitieS Civil ServiCe Club 52

ACtiVityy SwiMMinG SwiMMinG SwiMMinG SwiMMinG SwiMMinG leSSOnS At leSSOnS At leSSOnS At FOR lAdieS @ FOR lAdieS @ teSSenSOhn BuKit BAtOK teSSenSOhn teSSenSOhn BuKit BAtOK (MOn) (FRi) (BeGinneR) (BeGinneR) Date 4 Lessons 4 Lessons 4 Lessons 10 Mondays 10 Fridays Jul / Aug 14 Jul / Aug 14 Jul / Aug 14 11 Aug to 20 Oct 14 15 Aug to 17 Oct 14 Choice of Saturday / Choice of Friday / Choice of Saturday / (No lessons on eve and (No lessons on eve and Sunday Saturday / Sunday Sunday public holidays) public holidays) Time Depending on Depending on Depending on 7pm – 8pm 7pm – 8pm swimming level & age swimming level & age swimming level & age (Instructors will advise) (Instructors will advise) (Instructors will advise) Instructor Mr Kurusamy Mr Ishaak Bin Senin Mr Chang Mun Chung Ms Thipa Ms Thipa Fees: Member $60 $60 $60 $160 $160 Member’s Guest/ $75 $75 $75 $180 $180 Public Offi cer Group Size 15 persons 15 persons 15 persons 15 persons (max) 15 persons (max) Register By Jul: 15 Jul 14 Jul: 15 Jul 14 Jul: 15 Jul 14 4 Aug 14 8 Aug 14 Aug: 15 Aug 14 Aug: 15 Aug 14 Aug: 15 Aug 14 Contact Serene Cho at 6391 5620 Serene Cho at 6391 5620 Serene Cho at 6391 5620 Serene Cho at 6391 5620 Serene Cho at 6391 5620 Venue Club CSC @ Club CSC @ Club CSC @ Club CSC @ Club CSC @ Tessensohn Bukit Batok Tessensohn Tessensohn Bukit Batok

ACtiVityy pilAteS By yOGA By yOGA By ROSe yOGA By pilAteS By AGneS yOOnG GuAt yenG huAy lin MABeline

Date 10 Saturdays 10 Fridays 10 Sundays, 10 Fridays 10 Mondays 2 Aug to 11 Oct 14 19 Sep to 21 Nov 14 14 Sep to 23 Nov 14 5 Sep to 7 Nov 14 11 Aug to 20 Oct 14 (Except 9 Aug 14) (Except 5 Oct 14) (except 6 Oct 14) Time 11am – 12pm 6.30pm – 7.30pm 3pm – 4pm 7.30pm – 8.30pm 7pm – 8pm Instructor Ms Agnes Yoong Ms Guat Yeng Ms Rose Sin Ms Huay Lin Ms Mabeline Fees: Member $85 $75 $75 $75 $85 Member’s Guest/ $100 $85 $85 $85 $100 Public Offi cer Group Size 12 persons (min) 12 persons (min) 12 persons (min) 12 persons (min) 12 persons (min) Register By 24 Jul 14 10 Sep 14 6 Sep 14 28 Aug 14 2 Aug 14 Contact Samantha at Samantha at Samantha at Samantha at Samantha at 6391 5613 6391 5613 6391 5613 6391 5613 6391 5613 Venue Club CSC @ Club CSC @ Club CSC @ Club CSC @ Club CSC @ Bukit Batok Tessensohn Tessensohn Tessensohn Tessensohn

APPlicAtion foRM

Registration of activities is based on a fi rst-come-fi rst-served basis.

Name (*Mr/Mrs/Mdm/Miss): CSC Membership No./NRIC No: Membership Type: *Ordinary/Supplementary/Retiree/Life/Associate Gender: *Male/Female Address: Singapore ( ) Contact No: Email: Marital Status: *Single/Married (*delete where appropriate) I would like to participate in: (activity & date) for members including myself. Indicate name and membership number if more than one member: and ( ) guests. Indicate name(s) of guest(s):

For more than one activity, please attach sheets separately. For swimming lessons, please contact the clubhouse at 6391 5605. For badminton section, please contact the sports section at 6391 5619.

IMPORTANT NOTES • All guests must be accompanied by members. • Unless otherwise stated, cheques should be sent to: Social Manager, Civil Service Club, • All fees paid are non-refundable unless the activity is cancelled by the Club. 60 Tessensohn Road, Singapore 217664 Please contact us if you do not hear from us one week before the activity. • The Civil Service Club and its management will be kept fully indemnifi ed against all • Applications must be accompanied by full payment. Please send separate cheques for claims, loss or damage whatsoever to participants arising from any cause in connection the different activities. with activities organised or participation therein. • Crossed cheques are to be made payable to “Civil Service Club” unless otherwise stated. Have LUNCH on us! Calling all HR specialists from the Public Service! Civil Service Club is offering a customised lunch programme called “Have Lunch On Us”. Let us entertain you with our talks delivered to you by our experts during your lunch hour and the lunch is on us!

Our DELICIOUS programme: Introduction by Civil Service Club Talk delivered by our experts Lunch* *Bento set

Pick your DELECTABLE topic: Surviving a Bad Hair Day The Art of Making Small Talk The Art of Etiquette Posture and Knee Pain

Call us today to make a lunch date with us! For this lunch-hour seminar, a minimum of 50 pax is required. Contact Galvinder at 6391 5615 or [email protected] 10% DISCOUNT for Civil Service Club members only