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Appetizers Individual Pizzas House-Made Soups Salads
FRUITS DE MER HAMACHI CRUDO CHILI OIL, GINGER OIL, LE PLATEAU PICKLED ONIONS, MV SUMAC SALT U10 SHRIMP COCKTAIL LE GRAND BOUQUET 1/2 DOZ KATAMA BAY OYSTERS COLOSSAL CRAB COCKTAIL LE MAJESTIQUE BOUQUET LOCAL DOZEN LITTLENECK CLAMS ISLAND LOBSTER COCKTAIL SIGNATURE APPETIZERS ESCARGOT PARISIENNE FOIE GRAS CUBAN CIGARS SPINACH, MUSHROOMS SWEETBREAD & GROUND LAMB BEURRE BLANC & BONE MARROW & FOIE GRAS RED TOASTED PANKO A5 HOKKAIDO JAPANESE BEEF SUSHI FOIE GRAS, WASABI, BARREL AGED MAPLE SYRUP APPETIZERS CALAMARI FRIES AHI TUNA SASHIMI CHARRED SPANISH OCTOPUS FLASH FRIED, BLOOD ORANGE AIOLI GRILLED ASPARAGUS, HEARTS OF PALM, BROCCOLINI, GARBANZO BEANS, SEA BEANS, ROASTED TOMATOES, POTATO CAKE, CHERMOULA, TOBIKO, CRISPY LOTUS ROOT, GARBANZO PURÉE SNOW CRAB GUACAMOLE FRESH AVOCADO, SNOW CRAB, MISO GINGER VINAIGRETTE OVER SALVADORAN PICKLED CABBAGE, GRILLED BACON PETER LUGER’S STYLE, TOPPED WITH POMEGRANATE SEEDS SAUTEED PEI MUSSELS WHOLE GRAIN MUSTARD FENNEL & SAFFRON BROTH, TUNA TARTARE TOASTED SOURDOUGH BREAD GRILLED SUGARCANE JUMBO SHRIMP AVOCADO PURÉE, BLACK TEA GELATIN, SPICY SHRIMP, PICKLED SERRANO CUCUMBER, BLACK TOBIKO & DUTCH PEPPERS, MISO GLAZE JUMBO LUMP CRAB CAKE GIGANTES BEANS, ROASTED RED PEPPERS, CHAR-BROILED OYSTERS BONE MARROW PERUVIAN PANCA BUTTER, DILL, GREEN ONIONS, OLD BAY AIOLI 3 BONE MARROW, FOIE GRAS BUTTER, LEMON & HERBS PRESERVED, LEMON, WATERCRESS, GRILLED BREAD HORIAS PITA POCKET ROASTED CAULIFLOWER PITA POCKET STUFFED WITH LAMB KEBAB, ZATAR OIL MIX, CAULIFLOWER, TZATZIKI SAUCE, FRISÉE SALAD, TAHINI SAUCE KOREAN CHILI -
Onions Volume 1 • Number 9
Onions Volume 1 • Number 9 What’s Inside l What’s So Great about Onions? l Selecting and Storing Onions l Varieties of Onions l Fitting Onions into MyPyramid l Recipe Collection l Grow Your Own Onions l Activity Alley What’s So Great about Onions? Rich in Vitamins and Minerals Easy to Use Onions are a source of vitamin C and dietary fiber. Onions can be sliced, As a vegetable, onions are low in fat and calories. chopped, diced, or grated. Onions are rich sources of a number of phytonutri- They mix well with almost ents. These phytonutrients have been found to act any type of food. Raw onions as antioxidants to lower blood pressure and prevent are great in salads and on sand- some kinds of cancer. wiches and hamburgers. Cooked onions are used to season everything Flavorful and Colorful from soups, stews, meats, beans, potatoes to Onions can be red, yellow, green, or white. The taste other vegetable dishes. of onions does not depend on the color. Onions can be sweet or savory. Selecting and Storing Why is Vitamin C Onions Important? At the Market Onions are available year-round. Buy Vitamin C, also known as ascorbic acid, them fresh, dried or frozen. Look for is needed for growth and repair of body hard, firm onions. Onions should be dry tissue. Vitamin C helps to form col- and have small necks. The skin around lagen, a protein used to make skin, scar the onions should be shiny and crackly tissue, and blood vessels. Vitamin C is in feel. -
Nutrition-Tips-Low-Salt-Asian-Sauces
Nutrition Tips Alternatives to Salty Asian Sauces Asian cooking is often considered “healthy” because it Tips for reducing sodium in is usually lower in protein and higher in vegetables. But most Asian meals are typically made with sauces Asian sauces that can have large amounts of sodium. 1. Look for low sodium versions of Soy sauces, fish sauces, and sweet and sour sauces may your favorite brands at the local contain 900-1500 mg of sodium per tablespoon. This grocery store. These can often is 75-100% of what your daily intake should be; all in cut the sodium by half. one small spoon! 2. Try mixing the sauce with water When trying to follow a low sodium diet, it can be hard or other juices like pineapple to make your favorite Asian dishes without these salty juice to cut the sodium. sauces, but there are ways to reduce the salt and keep the flavor. 3. Use unseasoned rice vinegar to save even more sodium. Shop and compare a variety of brands. Traditional store bought sauces can be very high in sodium. 4. Instead of buying sauces, try making them at home so you Soy sauce: 920-1100mg per 1 tablespoon have control over how much salt Fish sauce: 1190-1500mg per 1 tablespoon is added. Sweet and Sour: 800 –1000 mg per 1 tablespoon 5. Look at hot chili sauce labels, many are low in sodium. Mixing your own sauces at home puts 6. Use sesame oil, chili oil and peanut oil to add Asian flavor to you in control of the meals without salty sauces. -
All Rights Reserved. 24 Romilly St, London W1D 5AH | Tel: 020 7287 3266 | ALLERGY ADVICE
All rights reserved. 24 Romilly St, London W1D 5AH | Tel: 020 7287 3266 | www.baoziinn.com ALLERGY ADVICE Please be advised that food prepared here contains these ingredients: * Cereals containing gluten * Celery * Sesame seeds * Soya * Sulphur dioxide * Eggs * Crustaceans * Fish * Molluscs * Lupin * Mustard * Milk * Peanuts * Nuts Due to our small busy kitchen, we are unfortunately unable to guarantee that any of our dishes is completely allergen-free. Customers are advised to no�fy the wai�ng staff upon ordering of any allergies and ingredient enquiries. Minimum charge £12.00 per head, VAT included. We only accept cash and cards with Chip and Pin. We cannot guarantee that our dishes are completely free of nuts and other ingredients to which some customer may be sensitive. Please be aware that some dishes may contain bones. The management reserves the right to refuse admission A discretionary gratuity of 10% will be added to your total bill. “ Xiao Long Bao is one of our signature dishes” BaoziInn Soho COLOURFUL 点 心 1. Dim Sum Platter (6 pieces) 点心拼盘 £8.90 2. Baozi Platter (4 pieces) 蒸包拼盘 £9.90 3. Shao Mai Platter (6 pieces) 烧卖拼盘 £8.90 主 推 厨 荐 CHEF SPECIAL 4. Classic Xiao Long Bao with Minced Pork and Scallop 猪肉带子小笼包 £12.90 Our products are made with natural colour from vegetables. Red is from beetroot juice, green is from spinach juice, yellow is from turmeric, purple is from red cabbage. = BaoziInn Recommended = Mild = Spicy =Very Spicy = Vegetarian * Please note that dishes may not appear exactly as shown. 5. Shredded Chicken in Chef Special Chilli Oil 红油鸡丝 £6.90 6. -
Appertizers Soup
APPERTIZERS SPRING ROLLS (3 pcs) 5 THAI FISH CAKE Stuffed with vegetable and fried to a crisp served with plum sauce EDAMAME 5 Boiled soy bean tossed with sea salt SALT & PEPPER CALAMARI 10 Fried calamari tossed with salt, garlic, jalapeno, pepper, and scallion THAI CHICKEN WINGS (6 pcs) 8 Fried chicken wing tossed in tamarind sauce, topped with fried onion & cilantro CRAB CAKE (2 pcs) 10 Lump crab meat served with tartar sauce THAI FISH CAKE (TOD MUN PLA) (7 pcs) 9 STEAMED MUSSEL Homemade fish cake (curry paste, basil) served with sweet peanut&cucumber sauce STEAMED MUSSEL 10 Steamed mussel in spicy creamy lemongrass broth, kaffir lime leaves, basil leaves SHRIMP TEMPURA (3 pcs) 8 Shrimp, broccoli, sweet potato, & zucchini tempura served with tempura sauce GRILLED WHOLE SQUID 12 Served with spicy seafood sauce (garlic, lime juice, fresh chili, cilantro) GYOZA (5 pcs) 5 Fried or Steamed pork and chicken dumplings served with ponzu sauce SHRIMP SHUMAI (4 pcs) 6 CHICKEN SATAY Steamed jumbo shrimp dumplings served with ponzu sauce CHICKEN SATAY (5 pcs) 8 Grilled marinated chicken on skewers served with peanut & sweet cucumber sauce CRISPY CALAMARI 9 Fried calamari tempura served with sweet chili sauce SOFTSHELL CRAB APPERTIZER (2 pcs) 13 Fried jumbo softshell crab tempura served with ponzu sauce FRESH ROLL 7 Steamed shrimp, mint, cilantro, culantro, lettuce, carrot, basil leaves, rice noodle, wrapped with rice paper & served with peanut-hoisin sauce FRIED OYSTER (SERVED WITH FRIES) 10 FRESH ROLL FISH & CHIPS (SERVED WITH FRIES) 11 CRISPY -
DINNER MENU June 2020
DINNER E S T . 2 0 1 5 SMALL PLATES HUMMUS - 13.5 AVOCADO TOAST - 14.5 chickpeas, pine nuts, sesame seeds, za’atar, pita Ⓥ sourdough, goat cheese, microgreens add lamb - 6.5, crudité - 5.5, extra pita - 1.5 balsamic glaze, pickled fresno chilis Ⓥ KOREAN DEVILED EGGS - 8 BRUSSELS SPROUTS - 13 gochujang, sesame seeds Ⓥ capers, garlic, almonds, sea salt, red wine vinaigrette Ⓥ MEATBALLS - 15.5 *MUSSELS - 14.5 burrata, spicy tomato sauce, basil, citrus gremolata thai curry, pork sausage, toast points LOADED CAESAR - 15 GREENS & GRAINS - 15 grana padano, avocado, radish, cucumber kale, spinach, shaved apple, quinoa, manchego, almonds romaine, chickpea, crouton Ⓥ yogurt schmear, cider vinaigrette Ⓥ NEAPOLITAN-STYLE PIZZAS PEPPERONI - 16.5 MUSHROOM - 16.5 BURRATA - 16.5 mozzarella, hand-cut pepperoni spinach, bacon, garlic mozzarella, tomato, almond pesto Ⓥ HOUSE-GROUND BURGERS TURKEY BURGER - 17.5 *BERNIE’S BURGER - 17.5 white & dark turkey, feta, house-made pita pork belly & short rib, onion, cheese, pickles, garlic aioli parsley-sumac salad, garlic aioli, sriracha add bacon, fried egg or avocado - 2 ENTREÉS *NEW YORK STRIP STEAK - 34 SHORT RIB - 25 10 oz new york, hand-cut fries ROASTED CHICKEN - 26 braised short rib, heirloom carrots bulgur wheat risotto, kale chipotle butter, charred scallion pesto asparagus, polenta, mushroom sauce baby carrot, crispy te *FRUTTI DI MARE - 25 scallop, mussels, shrimp *SEARED SCALLOPS - 26 RICOTTA GNOCCHI - 21 hudson valley scallops, risotto hearth-roasted in red sauce, toast points braised short rib, spinach -
Sumiao Hunan Kitchen
WEEKDAY LUNCH Rice Classic Favorite Monday-Friday 11:00am-3:00pm I7 WOK’D FRIED RICE | 腊肉炒饭 | 15 $13 EACH la rou, lettuce, scallion P1 GENERAL TSO’S CHICKEN | 左宗鸡 | 16 INCLUDES YOUR CHOICE OF SOUP: I8 SHRIMP FRIED RICE | 王子炒饭 | 15 dried chili pepper, minced garlic, ginger shrimp, egg, pea, carrot, scallion HOT & SOUR or TOMATO MUSHROOM P2 KUNG PAO SHRIMP | 宫保虾仁 | 20 I9 SUMIAO’S FRIED RICE | 满妹子酱油炒饭 | 12 A22 STRING BEAN WITH EGGPLANT egg, scallion, soy sauce peanut, green & red pepper, dried chili pepper 四季豆炝炒茄子 I19 CHANGSHA SHUMAI (6) | 长沙糯米烧卖 | 12 P3 BEEF WITH BROCCOLI | 芥兰牛 | 18 dried chili, garlic, seasoned soy sauce sticky rice, dried mushroom, pork fat, soy sauce ginger, garlic, oyster sauce A12 LAVA FISH | 剁椒蒸鱼 白米饭 |1 P4 SALT AND PEPPER CRISPY FISH FILLET swai filet, duo jiao, scallion B9 WHITE RICE | B10 BROWN RICE | 棕米饭 |2 香辣椒盐鱼片 | 22 SUMIAO A6 CHICKEN WITH VEGGIES | 什菜鸡片 B11 BLACK RICE | 黑米饭 |3 dried chili pepper, minced garlic, ginger carrot, sugar snap pea, beech mushroom, bamboo shoot P5 BBQ RIB FESTIVAL | 五香孜然烤排骨 | 26 A23 HUNAN TOFU POT | 湘味豆腐煲 Noodle peanut, green & red pepper, dried chili pepper pork belly, green pepper, chili bean sauce P6 HOUSE CRISPY DUCK |本楼香酥脆皮鸭 | 36 A19 GINGER & SCALLION CHICKEN I5 HUNAN STREET NOODLE | 三鲜锅面 | 12 served with steamed bun, scallion, cucumber, beef, chicken, shrimp, shanghai green 姜葱小炒鸡 pepper, seafood sauce green pepper, garlic I16 BEEF & EGG NOODLE | 湖南卤粉 | 12 617-945-0907 hard-boiled egg, sliced beef, home-made pick- 270 THIRD STREET • CAMBRIDGE, MA A11 GENERAL TSO’S CHICKEN | 左宗鸡 -
Growing Scallions (Green Onions) for Market Gardeners
University of Nebraska - Lincoln DigitalCommons@University of Nebraska - Lincoln Historical Materials from University of Nebraska-Lincoln Extension Extension 2004 Growing Scallions (Green Onions) for Market Gardeners Laurie Hodges University of Nebraska - Lincoln, [email protected] Follow this and additional works at: https://digitalcommons.unl.edu/extensionhist Part of the Agriculture Commons, and the Curriculum and Instruction Commons Hodges, Laurie, "Growing Scallions (Green Onions) for Market Gardeners" (2004). Historical Materials from University of Nebraska-Lincoln Extension. 76. https://digitalcommons.unl.edu/extensionhist/76 This Article is brought to you for free and open access by the Extension at DigitalCommons@University of Nebraska - Lincoln. It has been accepted for inclusion in Historical Materials from University of Nebraska-Lincoln Extension by an authorized administrator of DigitalCommons@University of Nebraska - Lincoln. NF607 Growing Scallions (Green Onions) for Market Gardeners By Laurie Hodges, Extension Horticulturist Growing scallions (green onions) can provide market pricing. For a list of seed sources, see NebFact 92-80, gardeners with early cash flow and customers with quality General and Specialty Mail-Order Seed Sources, and NebFact increases in storage life, freshness and flavor. Growing 96-274, Seed Sources for Commercial Vegetable Production. quality scallions is easier than growing quality bulb onions A few suppliers are listed at the end of this publication. simply because they are in the field for a shorter time and Optimum growing conditions for scallions include well- bulb formation is not an issue when growing true scallions. drained sandy loam soil and cool conditions. The soil must The scallion is not the same as the leafy top of a be prepared to create a fine, smooth seed bed because the bulbing onion. -
(Al- Lium Sativum.L) “Holetta Local” and “Kuriftu” Varieties Using Shoot Tip Culture
In Vitro Micropropagation Protocol Optimization of Garlic (Al- lium sativum.L) “Holetta Local” and “Kuriftu” Varieties Using Shoot Tip Culture By Misgana Chala Gemachu A Thesis Submitted to Department of Applied Biology, School of Applied Natural Science Presented in Partial Fulfillment for the Requirements of Master of Science in Applied Biology (Biotechnology) Office of Graduate Studies Adama Science and Technology University June, 2021 Adama, Ethiopia In Vitro Micropropagation Protocol Optimization of Garlic (Al- lium sativum.L) “Holetta Local” and “Kuriftu” Varieties Using Shoot Tip Culture By Misgana Chala Gemachu Advisor: Mulugeta Kebede (PhD) Co-advisor: Adugna Mosisa (MSc) A Thesis Submitted to Department of Applied Biology, School of Applied Natural Science Presented in Partial Fulfillment for the Requirements of Master of Science in Applied Biology (Biotechnology) Office of Graduate Studies Adama Science and Technology University June, 2021 Adama, Ethiopia DECLARATION I hereby declare that this Master Thesis entitled “In Vitro Micropropagation Protocol Optimization of Garlic (Allium sativum.L) “Holetta Local” and “Kuriftu” Varieties Using Shoot Tip Culture” is my original work. That is, it has not been submitted for the award of any academic degree, diploma or certificate in any other university. All sources of materials that are used for this thesis have been duly acknowledged through citation. Misgana Chala __________________ _________________ Name of the student Signature Date Recommendation We, the advisors of this thesis, hereby certify that we have read the revised version of the thesis entitled “In Vitro Micropropagation Protocol Optimization of Garlic (Allium sativum.L) “Holetta Local” and “Kuriftu” Varieties Using Shoot Tip Culture” prepared under our guidance by Misgana Chala Gemachu submitted in partial fulfillment of the requirements for the degree of Mater’s of Science in Applied Biology (Biotechnology). -
Unbiased Profiling of Volatile Organic Compounds in the Headspace Of
Kusano et al. BMC Res Notes (2016) 9:133 DOI 10.1186/s13104-016-1942-5 BMC Research Notes RESEARCH ARTICLE Open Access Unbiased profiling of volatile organic compounds in the headspace of Allium plants using an in‑tube extraction device Miyako Kusano1,2*, Makoto Kobayashi2, Yumiko Iizuka2,3, Atsushi Fukushima2 and Kazuki Saito2,4 Abstract Background: Plants produce and emit important volatile organic compounds (VOCs), which have an essential role in biotic and abiotic stress responses and in plant–plant and plant–insect interactions. In order to study the bouquets from plants qualitatively and quantitatively, a comprehensive, analytical method yielding reproducible results is required. Results: We applied in-tube extraction (ITEX) and solid-phase microextraction (SPME) for studying the emissions of Allium plants. The collected HS samples were analyzed by gas chromatography–time-of-flight–mass spectrometry (GC-TOF–MS), and the results were subjected to multivariate analysis. In case of ITEX-method Allium cultivars released more than 300 VOCs, out of which we provisionally identified 50 volatiles. We also used the VOC profiles of Allium samples to discriminate among groups of A. fistulosum, A. chinense (rakkyo), and A. tuberosum (Oriental garlic). As we found 12 metabolite peaks including dipropyl disulphide with significant changes in A. chinense and A. tuberosum when compared to the control cultivar, these metabolite peaks can be used for chemotaxonomic classification of A. chinense, tuberosum, and A. fistulosum. Conclusions: Compared to SPME-method our ITEX-based VOC profiling technique contributes to automatic and reproducible analyses. Hence, it can be applied to high-throughput analyses such as metabolite profiling. -
Red Braised Pork Belly S T E P 1 • Heat Beer Or Water with Slices of Ginger Over High Heat Michelle’S Red Braised Pork Belly with Until Boiling
Red Braised Pork Belly S T E P 1 • Heat beer or water with slices of ginger over high heat Michelle’s red braised pork belly with until boiling. Place cubes of pork into boiling water and cook for 15 minutes. (This process helps removes the Sutherland Viognier-Roussanne scum from the meat, using a spoon, slowly remove the gunk that floats to the surface and discard) • Strain meat and ginger with a fine sieve and be sure to INGREDIENTS reserve the stock. Set boiled cubes of meat and ginger aside. • 1 kg pork belly cut into two inch S T E P 2 cubes • Melt three tablespoons sugar with vegetable oil in a • 1 ½ cups of light beer or water medium pot over medium high heat. Continue heating until the sugar is light brown. About 3 minutes. Put the • 3 slices of ginger cubed pork in the pot and brown it with the caramelised sugar. About 8 minutes. • 4 tbsp of vegetable oil S T E P 3 • 6 tbsp of sugar • Put the reserved pieces of ginger, remaining sugar, garlic, star anise, dark soy sauce, rice wine and reserved stock • 7 cloves of garlic peeled into the pot with the meat. • Cover the pot and simmer over low heat. Cook for about • 5 whole star anise 40-50 minutes, stirring regularly. • 3 tbsp dark soy sauce • Remove the meat from the mixture and set aside. • Reduce sauce further until you have a smooth • ½ cup of rice wine consistency. Pour over pork belly when ready to serve • Serve with rice and garnish with some coriander and spring onions. -
Shakshuka Breakfast Tartines
Breakfast Served All Day! BREAKFAST SANDWICH*–$9.50 SMOKED SALMON, AVOCADO Eggs your style*, VT cheddar, applewood & EGG SANDWICH – $11 smoked bacon on housemade sourdough. Smoked salmon, avocado, red onion, capers, alfalfa sprouts, and creamy scrambled eggs served on housemade challah roll with green herbed dressing. CROISSANT SANDWICH*–$10 Egg your style*, VT cheddar, sliced tomato, avocado, baby arugula on housemade croissant. SPINACH, CORN & EGG PLATE* – $10.50 Sautéed spinach, fresh corn, and poached egg* served over garlic labneh and topped with Aleppo chili oil. Served with HALLOUMI SUNNY-SIDE housemade sourdough. BREAKFAST SANDWICH*– $7.50 Seared halloumi cheese, griddled tomato, sautéed spinach with sunny-side up egg* on housemade CORN, ZUCCHINI & POTATO BOWL* – $11.50 challah roll. Add bacon, $2 Corn, zucchini, and snap peas sautéed with pee wee potatoes and basil served over corn cream. Topped with poached egg* and CHEESE BOUREKAS Parmesan served with toasted housemade sourdough. BREAKFAST SANDWICH*– $7.50 Egg your style* served in a housemade cheese bourekas with tomato salad (contains seeds). BISCUIT EGG SANDWICH – $7 Two eggs soft scrambled served on a housemade biscuit LAMB HASH*–$14 served with tomato salad. Our version of hash. Lamb cooked in warm spices sautéed with potatoes, sweet potatoes, carrots, and EGG IN A HOLE*–$12 pickled red cabbage topped with poached egg* Two fried eggs* nestled in a housemade sesame and green dressing. Served with roasted garlic Jerusalem bagel served with tomato salad. labneh, tomato salad, and housemade challah. Add ham and VT cheddar, $1.50 SCRAMBLED EGG PLATES – $ 9.50 CROQUE MADAME*–$13.50 Prosciutto & Parmesan Housemade croissant, ham, Gruyère, Two eggs soft scrambled served with prosciutto, egg your style* topped with Mornay sauce.