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YMAA PUBLICATION CENTER YMAA is dedicated to developing the most clear and in-depth instructional materials to transmit the martial legacy. Our books, videos and DVDs are created in collab- oration with master teachers, students and technology experts with a single-minded purpose: to fulfill your individual needs in learning and daily practice. This downloadable document is intended as a sample only. To order this book, please click on our logo which will take you to this product’s page. An order button can be found at the bottom. We hope that you enjoy this preview and encourage you to explore the many other downloadable samples of books, music, and movies throughout our website. Most downloads are found at the bottom of product pages in our Web Store. Did you know? • YMAA hosts one of the most active Qigong and martial arts forums on the internet? Over 5,000 registered users, dozens of categories, and over 10,000 articles. • YMAA has a free quarterly newsletter containing articles, interviews, product reviews, events, and more. YMAA Publication Center 1-800-669-8892 [email protected] www.ymaa.com Martial Arts B064/663 Chinese Martial Arts - External C Effective Techniques h for all Martial Arts Styles i n Chin Na In Chin Na is the controlling art of Chinese Kung Fu and is a part of many non-Chinese martial styles. The application of N Chin Na can be applied to any empty-hand fighting discipline. a Ground Fighting Chin Na in Ground Fighting explores the use of joint locks, Constable Alan D. Arsenault, I B.Sc., B.Ed. is a twenty-four n pressure points, and bone displacement techniques for actu- year veteran of the Vancouver Principles, Theory and Submission al fighting encounters that have “landed” on the ground. The Police Department. Co- material in this book concentrates on: holding techniques author/producer of the 1999 G Holds for All Martial Styles which are capable of immobilizing an opponent with a lim- award winning police docu- ited danger of counter-attack, the principles and theory of mentary "Through a Blue r these holds, the identification and use of pressure points for Lens". He began his martial o offensive and defensive purposes. arts training in 1971. He u resides near Vancouver, British Columbia, Canada n “Over the last twenty-four years as a street policeman (Vancouver, B.C.), I have come to realize the acute d deficiencies of Karate as a defensive art, or more prac- tically, as a controlling art; as my chosen vocation F demands. For myself, 'Chin Na' was like a snap-on i tool, allowing me to adapt my martial arts ability to suit g the highly balanced needs of personal self-protection h with controlling those I was empowered to arrest.” —from the Preface. t i n • General history and principles of Chin Na and ground fighting styles. g • The science of technique. Joe Faulise has been training • An introduction to meridian theory and pressure in wrestling and Judo since 1973. Mr. Faulise has been points. & teaching martial arts at his A l • A systematic look at joint locks (arm, legs, J A Alaska Martial Arts Academy o e r neck, and body). since 1985. He resides in Tok s e F a • Body tools and vulnerable points. Alaska. n a u l u i • Fighting sequences. s l t ISBN-10: 1-886969-66-3 e • Extensive martial art and medical glossaries. ISBN-13: 978-1-886969-66-7 Fast Effective YMAA PUBLICATION CENTER YMAA PUBLICATION CENTER • 4354 WASHINGTON STREET • ROSLINDALE, MA 02131 YMAA Powerful Al Arsenault & Joe Faulise 1-800-669-8892 • EMAIL:[email protected] • WWW.YMAA.COM US $29.95 PUBLICATION CENTER YMAA Publication Center Main Office 4354 Washington Street Boston, Massachusetts, 02131 1-800-669-8892 • www.ymaa.com • [email protected] 10 9 8 7 6 5 4 3 2 1 Copyright ©2003 by Alan D. Arsenault and Joseph Faulise All rights reserved including the right of reproduction in whole or in part in any form. Illustrations coordinated by Ocean Silver/OSD tekographix Edited by Susan Bullowa Cover design by Tony Chee Publisher’s Cataloging in Publication (Prepared by Quality Books Inc.) Arsenault, Al. Chin na in ground fighting : principles, theory, and submission holds for all martial styles / Al Arsenault & Joe Faulise.— 1st ed. p. cm. Includes bibliographical references and index. LCCN: 2003103094 ISBN: 1-886969-66-3 1. Hand-to-hand fighting, Oriental. I. Faulise, Joe. II. Title. GV1112.A77 2003 796.81 QBI03-200242 Anatomy drawings copyright ©1994 by TechPool Studios Corp. USA, 1463 Warrensville Center Road, Cleveland, OH 44121 Disclaimer: The author and publisher of this material are NOT RESPONSI- BLE in any manner whatsoever for any injury which may occur through reading or following the instructions in this manual. The activities, physical or otherwise, described in this material may be too strenuous or dangerous for some people, and the reader(s) should consult a physi- cian before engaging in them. Printed in Canada iv Table of Contents Foreword by Dr. Yang, Jwing-Ming . .ix Foreword by Master Liang, Shou-Yu . .xi Preface by Alan D. Arsenault . .xiii Preface by Joseph Faulise . .xvii Romanization of Chinese Words and Terms . .xix Acknowledgments . .xxi Part One—General Concepts Chapter 1. General History and Principles 1-1.Introduction . .3 1-2. Comparative Histories of Qin Na and Ground Fighting . .7 1-3. General Principles of Qin Na . .22 1-4. General Principles of Ground Fighting . .32 1-5. Principles Common to Both Qin Na and Ground Fighting . .46 1-6. Physical Training Principles . .51 1-7. Training Considerations . .54 Chapter 2. The Science of Technique 2-1. Introduction . .57 2-2. Basic Principles of Physics . .57 2-3. Variations of the Straight Arm Bar . .74 2-4. Body Positions . .85 Chapter 3. Pressure Points of the Fourteen Meridians 3-1. Introduction . .97 3-2. Meridian Theory . .103 3-3. Pressure Points . .105 Chapter 4. Body Tools and Vulnerable Points 4-1.Introduction . .143 4-2. Body Tools . .144 4-3. Other Vulnerable Areas and Miscellaneous Tools . .179 Part Two—Joint Locks Chapter 5. Controlling the Arm 5-1. Introduction . .193 5-2. Straight Arm Bars . .195 5-3. Bent Arm Locks . .209 Chapter 6. Controlling the Leg 6-1. Introduction . .217 6-2. Ankle Locks . .218 6.3. Knee Locks . .228 6.4. Knee Blocks . .233 6.5. Combining Ankle and Knee Locks . .238 vii Chin Na In Ground Fighting Chapter 7. Controlling the Head/Neck and Body 7-1. Introduction . .241 7.2. Neck Locks . .248 7.3. Sealing the Vein . .253 7.4. Sealing the Breath . .264 7-5. Controlling the Body . .271 Chapter 8. Fighting Sequences 8-1. Introduction . .273 8-2. Fighting Sequences . .274 Epilogue . .303 Appendix A. Glossary of Martial Arts Terms . .305 Appendix B. Glossary of Medical Terms . .331 Bibliography . .345 About the Author, Alan D. Arsenault, B.Sc., B.Ed. .349 About the Author, Joseph Faulise . .351 Index . .353 viii Foreword by Dr. Yang, Jwing Ming All Chinese martial styles include four fighting categories: kicking (Ti, ), strik- ing (Da, ), wrestling (Shuai ), and Na (Chin Na, ) Among them, wrestling is designed to oppose kicking and striking, Chin Na (Qin Na) is to counter wrestling, and kicking and striking are used against Chin Na. Therefore, these four categories are mutually supporting and conquer each other, thus completing a per- fect martial style. The main purpose of wrestling is to take the opponent down so killing tech- niques can be executed effectively. The reason for this is because almost all ancient soldiers wore armor and helmets in battle. As a result, when a soldier was standing, the vital areas of his entire body were usually well protected. In order to expose these vital areas so the killing techniques can be carried out, the first step was to take him down. With the heavy weight of the armor and helmet, it would take some time and effort for the soldier to stand again. And, when the soldier was on the ground, the vital areas would be exposed to attack. Conversely, when it is necessary to take one’s opponent alive after having taken him down, Chin Na techniques must be immediately applied to lock him in place. Except for Mongolian wrestling, most Chinese wrestling styles do not emphasize Chin Na control when the opponent is on the ground, for it was rare in ancient times that taking one’s opponent alive was necessary. Most of the time, killing imme- diately followed wrestling. However, the situation in today’s society is very different. First, we seldom use sharpened weapons such as knives in battle as in ancient times. Second, killing a person in a fight is to be avoided at all costs. For these reasons, there is a great demand for revealing existing ancient techniques and for further research into their applications. Ground control techniques have become more effective and useful to the mod- ern martial arts practitioner. Al Arsenault and Joe Faulise both have many years of experience in wrestling and Chin Na. They have revealed all of what they have learned and practiced. I believe that this book will be the beginning of a wider and deeper study of this field in all of martial arts society. I sincerely hope those who are interested in wrestling and Chin Na can benefit from this book and use these arts more effectively. I also hope that this book will stimulate further study and publica- tions on this subject. Dr. Yang, Jwing-Ming President, YMAA International April, 2003 ix Foreword by Master Liang, Shou-Yu Fifteen years ago, the International Wushu Sanshou Dao Association (a.k.a.
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