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Tabela Alergenów I Wartości Odżywczych

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Tabela Alergenów I Wartości Odżywczych TABELA ALERGENÓW I WARTOŚCI ODŻYWCZYCH INFORMACJE O ALERGENACH WARTOŚĆ ODŻYWCZA W 100G Wartosć TŁUSZCZ/ ZBOŻA energetyczna SKORUPIAKI I KWASY WĘGLOWODA- ZAWIERAJĄCE GORCZYCA JAJA MLEKO ORZECHY RYBY SELER SEZAM SOJA SIARCZYNY ŁUBIN w 100g BIAŁKO SÓL BŁONNIK MIĘCZAKI TŁUSZCZOWE NY/CUKRY GLUTEN NASYCONE HOT-DOGI HOT DOG Z BERLINKĄ • • 252kcal 5,24% 25,73% 12g 1,55g/100g 4,15% HOT DOG Z KABANOSEM • • 244kcal 11,45%/5,20% 25,99% 12g 1,53% 2,65% HOT DOG Z KABANOSEM XXL • • 244kcal 10g 25g 12g 1,8g 3,24% HOT DOG PO ZBÓJU • • 276kcal 16g 19g 12g 1,7g 3,85% HOT DOG BERLINKA XXL • • 270kcal 14g 23 11g 1,8g 4% BUŁKI DO HOT DOGA BUŁKA HOT DOG JASNA • • 233kcal 2,77g 42,5g 5,91g 1,2g BUŁKA HOT DOG JASNA XXL • • 233kcal 2,77g 42,5g 5,91g 1,2g BUŁKA HOT DOG GRAHAM 236kcal 3,12g 44,06g 8,92g 1,21g BUŁKA HOT DOG GRAHAM XXL • • 236kcal 3,12g 44,06g 8,92g 1,21g BUŁKA HOT DOG SŁOWIAŃSKA • • 231kcal 4,45g 40,85g 7,01g 1,02g ZAPIEKANKI ZAPIEKANKA Z KURCZAKIEM • • • • 209kcal 12,9g 19,3g 12,1g 1,5g ZAPIEKANKA Z SALAMI • • • • • 272kcal 18g 27,2g 13,3g 1,6g ZAPIEKANKA Z PIECZARKAMI • • • • 227kcal 12,3g 26,4g 12,3g 1,2g ZAPIEKANKA FRANCUSKA CZTERY SERY I WINIOGRONA • • • • 354kcal 33g 26g 12g 1,2g Z BEKONEM SZYNKĄ I CHEDDAREM • • • • 350kcal 30g 26g 11g 1,2g Z KURCZAKIEM NA PIECZONEJ CEBULI I SUSZONYM POMIDOREM • • • • • 415kcal 37,2g 26g 12g 1,3g WŁOSKIE KANAPKI GRILLOWANE Z PIKANTNĄ POLĘDWICZKĄ I KURCZAKIEM • • • • 363kcal 19,1g 24g 14g 1,5g Z TUŃCZYKIEM SUSZONYM POMIDOREM I PIKANTNĄ PAPRYCZKĄ • • • • • 300kcal 22,6g 22g 11g 1,2g Z KURCZAKIEM SUSZONYM POMIDOREM I PESTO • • • • • 256kcal 14,9g 25g 14g 2g Z SZYNKĄ I MOZZARELLĄ • • • • • 272kcal 14,4g 32g 13g 1,5g KANAPKI KANAPKA Z ŁOSOSIEM I JAJKIEM • • • • 257kcal 17g 15g 11g 1,2g 8,80% KANAPKA Z SZYNKĄ I SEREM • • • • 206kcal 6,29g 26,78g 11,8g 1,13g 2,47% KANAPKA Z KURCZAKIEM I SUSZONYM POMIDOREM • • • • 250kcal 6,99g 35,78g 11,7g 1,70g 1,43% KANAPKA Z JAJKIEM I SZCZYPIORKIEM • • • • 229kcal 11,43g 23,36g 10,9g 0,83g 3,12% KANAPKA SAMO ZIARNO Z JAJKIEM • • • 280kcal 22,5g 11g 11g 1,0g 6,05% ŁOSOSIEM • • • • 271kcal 24,8g 5,3g 13g 1,9g 8,71% SERKIEM ŚMIETANKOWYM • • • 254kcal 22,9g 10g 9,4g 1,0g 7,29% JOGURTY JOGURT MALINOWY • • 178kcal 9,1g 25g 4,1g 0,18g 3g% MUSLI OWSIANE Z SOSEM MANGO (+ JOGURT) • • 241kcal 5,48g 44,63g 3,9g 0,09g 1,9% JOGURT Z SOSEM JAGODOWYM • • 159kcal 6,09g 22,43g 4,2g 0,10g 1,39% JOGURT TROPIKALNY • • 194kcal 9,8g 30g 4,1g 0,16g 2,19% SAŁATKI SAŁATKA Z KURCZAKIEM • 83kcal 4,8g 4,4g 7,8g 0,6g 2% SAŁATKA AMERYKAŃSKA • • • • 100kcal 5,08g 4,79g 9,5g 0,63g 1,6% SAŁATKA Z TUŃCZYKIEM • • 109kcal 9,7g 1,2g 6,3g 0,43g 2,66% ŚNIADANIA NA CIEPŁO KANAPKA SŁOWIAŃSKA Z KOTLETEM SCHABOWYM • • • • • 182kcal 9,1g 17g 11g 1,1g 2,43% KANAPKA SŁOWIAŃSKA Z SEZAMEM I POLĘDWICZKAMI • • • • • • 239kcal 6,9g 29g 16,2g 1,45g 2,56% GRILLOWANA KANAPKA Z JAJKIEM I BEKONEM • • • • • 279kal 20,9g 21,6g 11,9g 1,2g ŚNIADANIE ANGIELSKIE • • • • 920kcal/porcja ŚNIADANIE POLSKIE • • • • 950kcal/porcja ŚNIADANIE FRANCUSKIE • • • 1000kcal/porcja ŚNIADANIE WIEJSKIE • • • 650kcal/porcja OBIADY ŻUREK • • • • 120kcal 4,5g 22,9g 2,7g 2g ZUPA GULASZOWA • • • 148kcal 10,8g 2,6g 14,1g 2g PIEROGI RUSKIE • • • • 192kcal 4,8g 33g 6,7g 0,6g PIEROGI Z MIĘSEM • • • • • 306kcal 22,3g 27g 14g 1.1g BIGOS Z GRZYBAMI MIĘSEM I KIEŁBASĄ • • • • • 104kcal 7,4g 8,6g 4,8g 1,8g POLĘDWICZKA Z KURCZAKA Z FRYTKAMI I SAŁATKĄ COLESŁAW • • • 700kcal/porcja PIERŚ KURCZAKA Z ZIEMNIAKAMI I SURÓWKĄ 400kcal/porcja KOTLET SCHABOWY NA KAPUŚCIE Z ZIEMNIAKAMI • • • • • 850kcal/porcja GOLONKA NA KAPUŚCIE 1400kcal/porcja ŁOSOŚ Z ZIEMNIAKAMI I SURÓWKĄ • 600kcal/porcja GULASZ • 37kcal/100g 4,3g 2,9g 5,5g 0,4g PLACKI ZIEMNIACZANE • • 175kcal/100g 8,9g 21,8g 3,1g 1,3g PLACKI ZIEMNIACZANE Z GULASZEM I OGÓRKIEM KISZONYM ZUPA JARZYNOWA • • 27kcal/100g 2,1g 2,1g 0,6g 0,1g POLĘDWICZKI Z KURCZAKA Z FRYTKAMI • • 650kcal/porcja KIEŁBASA ŚLĄSKA Z KAJZERKĄ I OGÓRKIEM KISZONYM • 650kcal/porcja PIZZA MARGHERITA • • • • 271kcal 7g 41g 10g 1,1g PIZZA CAPRICCIOSA • • • • 292kcal 12g 36g 9,5g 1,2g SŁODKIE CIASTKO OWSIANE GRANOLA • • • • • 437kcal 19,2g 56,8g 6,9g 1,91g SZARLOTKA • • • 161kcal 4,70g 27,20 1,50g 0,23g TORCIK MIGDAŁOWO CZEKOLADOWY • • • 456kcal 27g 43g 11g 0,45g SERNIK Z TRUSKAWKAMI • • 241kcal 12,70g 27,80g 3,60g 0,30g MUFFIN SŁONY KARMEL • • • • 419kcal 24,4g 43,3g 5,8g 0,76g MUFFIN ŚNIADANIOWY • • • • 421kcal 20g 53g 6,1g 0,38g MUFFIN CZEKOLADOWY • • • 489kcal 24,5g 60,4g 5,1g 0,6g ROGALIK CZEKOLADOWY • • • • 394kcal 19,5g 43,5g 9,3g 0,82g ROGALIK MIGDAŁOWY • • • • • 394kcal 19,5g 43,5g 9,3g 0,82g ROGALIK Z KREMEM ŚMIETANOWO CYTRYNOWYM (PATISSIERE) • • • • • 372kcal 17,4g 45g 7,8g 0,91g ROGALIK MAŚLANY • • • • 463kcal 25,3g 48,3g 8,9g 0,92g COOKIE • • • • 489kcal 24,5g 60,4g 5,1g 0,6g DOUNAT • • • • 464kcal 18g 47g 5,5g 1g DODATKI BERLINKA • 252kcal 21g 2,7g 13g 2,5g BERLINKA XXL • 252kcal 21g 2,7g 13g 2,5g KABANOS • 244kcal 19g 3,2g 15g 2,9g KABANOS XXL • 230kcal 17g 3,2g 16g 2,9g KIEŁBASA ŚLĄSKA • 243kcal 19g 1g 17g 2g KIEŁBASA • 245kcal 21g 2,5g 12g 2,1g JAJKO • • 155kcal 11,2g 0,6g 13,1g 0,4g BAGIETKA BOGATO ZIARNISTA MAK • • • • • • 330kcal 12g 38g 12g 1,1g BAGIETKA FRANCUSKA • 248kcal 0,9g 51g 7,6g 1,6g BAGIETKA GRAHAM ŻURAWINA • • • • • • 255kcal 1,5g 49g 8,3g 1,5g BUŁKA SŁOWIAŃSKA Z SEZAMEM • • 294kcal 5,2g 48g 12g 1,8g BUŁKA ZIARNISTA • • • • • • 391kcal 21g 24g 16g 1,3g BUŁKA PSZENNA • • • 264kcal 3g 50g 8,5g 1,4g BUŁKA SŁOWIAŃSKA • • • 270kcal 1,5g 51g 11g 1,9g ROGAL Z PŁATKAMI OWSIANYMI I SEREM • • 271kcal 1,8g 54g 8,8g 1,1g ROGAL ZIARNISTY • • 335kcal 11g 46g 12g 1,5g KAJZERKA • 271kcal 2,5g 51,9g 9g 0,5g 2,3g BUŁKA ZIEMNIACZNA • 259kcal 1,2g 52g 8,4g 1,5g FRYTKI 224kcal 8,5g 32,1g 3,2g 0,10g BURACZKI 88kcal 2,7g 14g 1,5g 0,94g SAŁATKA COLESŁAW • • • 113kcal 7,1g 10g 1,1g 0,9g SER MOZZARELLA WIÓRKI 286kcal 20g 1,5g 25g 1,5g SER GOUDA • • 334kcal 26g 0g 25g 1,6g BEKON • • 334kcal 31g 0,7g 13g 2g SEREK NATURALNY • • 231kcal 21g 3,7g 6,7g 0,68g PIERŚ Z KURCZAKA 115kcal 0,6g <0,2g 24g 1,20g SZYNKA 98kcal 2g 2g 18g 2,5g ŁOSOŚ WĘDZONY • 193kcal 13g 0g 19g 3,7g TUŃCZYK RIO MARE • 403kcal 37g 0g 17g 1,1g FASOLKA ŚNIADANIOWA 75kcal 2g 122g 9g 0,006g FRANKFRURTERKA • • • • • 314kcal 27g 0,6g 17g 2,3g JAJKO SADZONE • • 155kcal 11,2g 0,6g 13,1g 0,32g <0,5g JAJECZNICA • • • 154kcal 11,2g 2,3g 11g 1,2g MASŁO • • 744kcal 82g 0,6g 1g 0,02g KONFITURA TRUSKAWKOWA ŚNIADANIOWA 241kcal 0,1g 59g 0,4g 0g KONFITURA BRZOSKWINIOWA ŚNIADANIOWA 241kcal 0,1g 59g 0,4g 0g MIÓD ŚNIADANIOWY 323kcal 0,1g 80g 0,4g 0g NUTELLA ŚNIADANIOWA • • 539kcal 30,9g 57,5g 6,3g 0,107g JOGURT • • 89kcal 6g 4,6g 4,1g 0,15g CRUNCHY TROPIKALNE • • • 422kcal 12g 67g 7,9g 0,30g 7,2g CRUNCHY NATURALNE • • • 422kcal 12g 67g 7,9g 0,30g 7,2g KONFITURA MALINOWA 157kcal <0,2 38g 0,4g 0g KOTLET SCHABOWY • • • 250kcal 17,2g 14g 16g 1,1g CHICKEN NUGGETS • • • • 181kcal 8,9g 9,7g 17g 1,2g BIGOS • • • 104kcal 7,4g 8,6g 4,8g 1,8g GOLONKA 205kcal 19,6g 0,7g 19g 1,3g POLEDWICZKI • • • • • • 181kcal 8,3g 8,6g 19g 2g ŁOSOŚ SÓL MORSKA • 256kcal 20g 1,1g 18g 0,5g ŁOSOŚ CHILI • 256kcal 20g 1,1g 18g 0,5g ŁOSOŚ PIEPRZ • 256kcal 20g 1,1g 18g 0,5g WARZYWA MIX MIESZANKA 33kcal <0,5g 4,4g 1,8g 0,08g ZIEMNIAKI CAŁE 44kcal 0,1g 7,5g 2,3g 0,0023g ROSTI - TRÓJKATY ZIEMNIACZANE • • 165kcal 7g 22,5g 2g 0,9g KULKI ZIEMNIACZANE • • 175kcal 8g 22,6g 1,7g 0,9g GRANTI BROKUŁOWE • • 165kcal 11,5g 10g 4g 0,88g FILET Z KURCZAKA KANAPKOWY • • • 115kcal 0,6g 0,7g 24g 1,2g RYŻ 135kcal 2,3g 25,9g 2,5g 1,28g MLEKO 3,2% • 60kcal 3,2g 4,7g 3,2g 0,10g MLEKO SOJOWE 1L • 38kcal 1g 4g 3g 0,05g 0,3g MLEKO BEZ LAKTOZY 1,5% 44kcal 1,5g 4,7g 3g 0,10g RAMA • • 532kcal 60g <0,5g <0,5g 0,32g SÓL SASZETKA 1kcal 0g 0,25g 0g 98g PIEPRZ SASZETKA 311kcal 3,30g 52g 10,90g 0g SŁODZIK SASZETKA 20kcal 0g 0,20g 0g 0g BITA ŚMIETANA • 339kcal 35g 3g 2,3g 0,08g CYNAMON 247kcal 1,24g 56,59g 2,99g 0g CUKIER TRZCINOWY(BRĄZOWY) 396kcal 0g 99g 0g 0g CUKIER (BIAŁY) 400kcal 0g 100g 0g 0g WARZYWA OGÓRKI KANAPKOWE 57kcal <0,5g 13g <0,5g 1,3g POMIDOR 18kcal 0,2g 2,6g 0,9g 0,01g RUCOLA 26kcal <0,5g 0,8g 3,8g 0,19g SZCZYPIOREK 20kcal 0,2g 2g 1,1g <0,01g SAŁATA LO LO BIONDA 16kcal <0,5g 2,8g 1,4g 0,07g CYTRYNA 29kcal 0g 6,5g 1,1g 0g CEBULA CZERWONA 30kcal 0,2g 5,1g 1,1g <0,01g POMARAŃCZE 45kcal 0,2g 9,1g 0,7g 0g PIECZARKI W ZALEWIE • 28kcal 0g 4,8g 2g 0g MIX SAŁAT 15kcal <0,5g 1,7g 1,3g 0,02g OGÓRKI KISZONE • • 11kcal <0,5g 1,9g 1g 1,76g OGÓRKI ŚWEŻE 13kcal 0,2g 1,8g 0,6g 0,01g JALAPENO PAPRYKA 25kcal 0,9g 21g 0,9g 4,2g POMIDORKI KOKTAJLOWE 28kcal 0,8g 3,6g 1g 0,04g PESTO • • 514kcal 52g 5,50g 5g 3,38g 2g MASŁO DĘBIC - KLAROWANE • • 894kcal 99,6g <0,1g <0,1g 0g BAZYLIA SUSZONA 251kcal 4g 61g 14,30g 0g GRZANKI CZOSNKOWE • 510kcal 33g 37g 12g 2,5g 3g OLIWKI CZARNE 133kcal 13,6g 0g 0,5g 1,5g MAJERANEK 271kcal 7g 60,50g 12,60g WIÓRKI CZEKOLADOWE • OCET BALSAMICZNY • 189kcal 0g 45g 0,07g 0,14g OLIWA Z OLIWEK 828kcal 92g 0g 0g 0g 0g POSYPKA MARCEPANOWA • KUBEK CZEKOLADOWY • • • • • • 533kcal 34g 15g 1,5g 0,04g NAPOJE KAWA CZARNA 10kcal 2g 6g 2g 0g KAWA BIAŁA • 40kcal KAWA ESPRESSO 2kcal 0g 0,18g 0,12g 0g KAWA LATTE • 49kcal 2,55g 3,90g 2,65g 0g KAWA CAPPUCHINO • 49kcal 2,55g 3,90g 2,65g 0g FLAT WHITE • 49kcal 2,55g 3,90g 2,65g 0g KLONOWE LATTE POLANE SOSEM KARMELOWYM I CZEKOLADOWYM MOTYLKIEM • KLONOWE PODWÓJNE
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