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Full Data (Sorted by Salt/Portion) Data Was Collected from Product Packaging in Store and Online During November2010

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Full Data (Sorted by Salt/Portion) Data Was Collected from Product Packaging in Store and Online During November2010 Roast Survey 2010 – Full Data (Sorted by salt/portion) Data was collected from product packaging in store and online during November2010. See website for further information. All products for a full roast dinner (excl. Ready meals and pub meals {see below]) Company Product Name Type (eg fresh, Category Sub‐category Pack Portion Salt per Salt per frozen…) Weight Weight 100g (g) portion (g) (g) (g) ASDA Chosen By You Peppered Beef Brisket Joint with Mustard & pepper Frozen Prepared Meat Beef 850 212.5 1.5 2.3 stuffing Iceland (Easy Carve Basted) Beef Sirloin Joint Frozen Prepared Meat Beef 700 175 1.3 2.28 ASDA Beef Joint with Gravy Fresh Prepared Meat Beef 500 167 1.2 2.0 Iceland (Easy Carve Boneless Basted) Pork Loin Joint with Apple Frozen Prepared Meat Pork 600 150 1.3 1.95 Crust The Co‐operative Chicken Crown in Gravy Fresh Prepared Meat Chicken 500 250 0.8 1.7 The Co‐operative Beef Joint in Gravy Fresh Prepared Meat Beef 500 250 0.7 1.7 ASDA Chosen By You Sliced Beef In Gravy Frozen Prepared Meat Beef 400 200 0.78 1.6 Tesco Finest Root Vegetable Mash Fresh Vegetables Carrot 500 250 0.7 1.6 Iceland (Easy Carve Boneless) Pork Loin Chop with Crackling Frozen Meat Pork 1000 167 0.9 1.5 Iceland Chicken Fillets In Gravy Frozen Prepared Meat Chicken 200 200 0.7 1.5 Waitrose (Easy to Cook) Pork Leg Steaks with Spiced Apple Stuffing Fresh Prepared Meat Pork 383 191.5 0.725 1.39 Marks & Spencer Free Range Butter Basted Chicken Breast Fresh Prepared Meat Chicken 510 170 0.80 1.35 Iceland (Easy Carve Boneless Basted) Chicken Breast Joint Frozen Prepared Meat Chicken 1000 167 0.8 1.33 Sainsbury's Oven Ready Whole Chicken with Pork, Sage and Onion Fresh Prepared Meat Chicken 1450 363 0.70 1.32 Stuffing Morrisons Beef Gravy Fresh Gravy Gravy (Beef) 500 125 1 1.3 Tesco Finest Goose Fat Roast Potatoes Fresh Potatoes Potatoes 450 225 0.6 1.3 ASDA Chicken Joint with Gravy Fresh Prepared Meat Chicken 500 167 0.6 1.3 Morrisons Cabbage & Onion Mash Fresh Vegetables Cabbage/Greens 500 250 0.5 1.3 Morrisons Carrot & Swede Mash Fresh Vegetables Carrot 500 250 0.5 1.3 Waitrose Carrot and Parsnip Mash Fresh Vegetables Carrot 450 225 0.58 1.30 Sainsbury's Whole Chicken Breast in Gravy Fresh Prepared Meat Chicken 180 180 1.14 1.28 Waitrose Roasted Vegetable Medley Fresh Vegetables Roast Vegetable 400 200 0.63 1.24 Collection - 1 - ASDA Extra Special Goose Fat Potato with Thyme Fresh Potatoes Potatoes 460 230 0.5 1.2 ASDA Complete Chicken Roast (incl. stuffing/sausages) Fresh Prepared Meat Chicken 605 202 0.6 1.2 Tesco To Roast…. Beef Brisket Joint with Med Style Stuffing Frozen Prepared Meat Beef 900 145 0.8 1.2 Tesco Carrot and Swede Mash Fresh Vegetables Carrot 500 250 0.5 1.2 ASDA English Mustard Ambient Condiments English Mustard 180 15 7.9 1.185 Sainsbury's Carrot & Swede Mash Fresh Vegetables Carrot 450 225 0.50 1.13 Bisto Best Caramelised Onion Gravy Ambient Gravy Gravy Granules 200 70ml made 18.5 1.11 (Vegetable) up Bisto Best Roast Winter Vegetable Gravy Ambient Gravy Gravy Granules 200 70ml made 18.25 1.10 (Vegetable) up The Co‐operative (Eat in) British Elmwood Chicken Breast Mini Roast Fresh Prepared Meat Chicken 320 160 0.7 1.1 Waitrose Whole Deboned Chicken in a Tangy Parmesan & Sunblush Fresh Prepared Meat Chicken 765 191.25 0.575 1.10 Tomato Marinade Iceland Sliced Beef In Gravy Frozen Prepared Meat Beef 200 200 0.6 1.1 Marks & Spencer Buttered Onion & Herb Breadcrumb Stuffing Fresh Stuffing Stuffing 340 85 1.3 1.10 ASDA Extra Special Slow Cooked Beef & Red Wine Gravy Ambient Gravy Gravy (Beef) 300 150 0.7 1.05 ASDA Extra Special Slow Cooked Beef Gravy Ambient Gravy Gravy (Beef) 300 150 0.7 1.05 Braemoor (Lidl) Stuffed Pork Loin Joint with Cracking Frozen Prepared Meat Pork 1250 130 0.8 1.04 Essential Waitrose Roast Potatoes Frozen Potatoes Potatoes 1000 165 0.625 1.03 Sainsbury's Red Cabbage Fresh Vegetables Cabbage/Greens 300 150 0.73 1.01 ASDA Bread Simmer Sauce Mix Ambient Condiments Bread Sauce 40 20 0.6 1.0 Sainsbury's Taste the Poultry Gravy Fresh Gravy Gravy (Chicken) 500 125 0.8 1.0 Difference Bisto Aah! Bisto Pour over Vegetables Gravy Ambient Gravy Gravy (Vegetable) 200 100 1.00 1 Morrisons Value Gravy Granules Ambient Gravy Gravy Granules 170 67ml 1.5 1.0 (Beef) Morrisons The Best Garlic & Rosemary Potatoes Fresh Potatoes Potatoes 400 200 0.5 1 ASDA Chicken Breast Joint with Pork, Sage & Onion Stuffing Fresh Prepared Meat Chicken 550 183 0.5 1.0 Morrisons The Best Root Vegetable Crush Fresh Vegetables Carrot 400 200 0.5 1 Iceland (Easy Carve Boneless) Lamb Shoulder Joint Marinated Frozen Prepared Meat Lamb 585 195 0.5 0.98 with Rosemary & Mint Sauce Sainsbury's Taste the Beef Gravy Fresh Gravy gravy (beef) 500 125 0.78 0.97 Difference Bisto Best Roast Lamb Gravy Ambient Gravy Gravy Granules 200 70ml made 16.00 0.96 - 2 - (Lamb) up Bisto Aah! Bisto Pour Over Beef Gravy Ambient Gravy Gravy (Beef) 200 100 0.95 0.95 Marks & Spencer Carrot & Sweet Potato Mash Fresh Vegetables Carrot 450 225 0.43 0.95 Sainsbury's Taste the Whole Cooked Roast Chicken Fresh Prepared Meat Chicken 1000 149 0.63 0.94 Difference Tesco Simply Cook… Beef Gravy Fresh Gravy Gravy (beef) 500 125 0.7 0.9 Tesco Simply Cook… Chicken Gravy Fresh Gravy Gravy (Chicken) 500 125 0.7 0.9 Tesco Simply Cook… Onion Gravy Fresh Gravy Gravy (Onion) 500 125 0.7 0.9 Tesco Gravy Granules for Beef Ambient Gravy Gravy Granules 200 70ml made 1.0 0.9 (Beef) up ASDA Smartprice Chicken Breast Joint with Sage & Onion Stuffing Frozen Prepared Meat Chicken 500 125 0.72 0.9 ASDA Chosen By You Chicken Breast Joint with Sage & onion Stuffing Frozen Prepared Meat Chicken 750 187.5 0.6 0.9 Sainsbury's Creamed Cabbage Fresh Vegetables Cabbage/Greens 300 150 0.61 0.90 ASDA Extra Special Lightly Crushed Carrot, Butternut Squash and Sweet Fresh Vegetables Carrot 400 200 0.4 0.9 Potato Bisto Aah! Bisto Pour Over Chicken Gravy Ambient Gravy Gravy (Chicken) 200 100 0.88 0.88 Sainsbury's Roast Potatoes Fresh Potatoes Potatoes 450 225 0.48 0.88 Waitrose Frozen 2 Nut Roast Wellingtons Frozen Meat Vegetarian 260 131 0.65 0.85 Sainsbury's Oven Ready Whole Chicken with Apple, Pork & Parsnip Fresh Prepared Meat Chicken 1450 363 0.48 0.85 Stuffing ASDA Roast Potatoes Fresh Potatoes Potatoes 800 200 0.42 0.84 Waitrose Sage & Onion Stuffing Fresh Stuffing Stuffing 225 56.25 1.50 0.84 Marks & Spencer Red Cabbage Fresh Vegetables Cabbage/Greens 300 150 0.55 0.83 Aunt Bessie's Scrumptious Bramley Apple Pie Ambient Dessert Apple Crumble/Pie 605 151 0.525 0.8 Morrisons Chicken Gravy Fresh Gravy Gravy (Chicken) 500 125 0.7 0.8 Morrisons Beef Gravy Granules Ambient Gravy Gravy Granules 170 73 1.1 0.8 (Beef) ASDA Gravy Granules for Meat Ambient Gravy Gravy Granules 200 5g or 70ml 0.32 0.8 (Beef) ASDA Smartprice Gravy Granules Ambient Gravy Gravy Granules 200 5g or 70ml 0.32 0.8 (Beef) Morrisons Chicken Gravy Granules Ambient Gravy Gravy Granules 170 Not 1 0.8 (Chicken) Provided Morrisons Onion Gravy Granules Ambient Gravy Gravy Granules 170 Not 0.1 0.8 (Vegetable) Provided - 3 - The Co‐operative (Eat in) Boneless Scotch Beef Joint Fresh Meat Beef 500 167 0.5 0.8 The Co‐operative (Eat in) Boneless Scotch Lamb Joint Fresh Meat Lamb 500 167 0.5 0.8 ASDA Chosen By You Pork Loin Joint with Apple & Sage Stuffing Frozen Prepared Meat Pork 750 187.5 0.4 0.8 ASDA Large Chicken Breast Joint with Sausage Meat & Pork, Fresh Prepared Meat Chicken 800 160 0.50 0.8 Sage and Onion Stuffing Morrisons Value Sage & Onion Stuffing Mix Ambient Mix Stuffing Stuffing 85 50g made 1.5 0.8 up Tesco Sage and Onion Stuffing Ambient Stuffing Stuffing 85 50g made 1.5 0.8 up Morrisons Sage & Onion Stuffing Mix Ambient Stuffing Stuffing 85 50g made 1.5 0.8 up The Co‐operative (Eat in) Carrot and Swede Mash Fresh Vegetables Carrot 400 200 0.4 0.8 Aunt Bessie's Delicious Mashed Carrot & Swede Frozen Vegetables Carrot 500 80 1 0.8 Morrisons Giant Yorkshire Pudding Frozen Yorkshire Yorkshire Puddings 100 100 0.8 0.8 Puddings Sainsbury's Inspired to Roast… Butter Basted Chicken Fresh Prepared Meat Chicken 500 167 0.50 0.79 Sainsbury's Inspired to create… Onion Gravy Fresh Gravy Gravy (Onion) 500 125 0.63 0.78 Marks & Spencer Chicken Gravy Fresh Gravy Gravy (Chicken) 300 75 1.03 0.77 Bisto Best Rich & Roast Beef Ambient Gravy Gravy Granules 270 50ml made 12.43 0.75 (Beef) up Marks & Spencer Roast Potatoes Fresh Potatoes Potatoes 400 200 0.38 0.75 Sainsbury's Oven Ready Garlic Basted Whole Chicken Fresh Prepared Meat Chicken 1450 363 0.65 0.74 Marks & Spencer Carrot & Swede Crush Fresh Vegetables Carrot 300 150 0.48 0.73 Marks & Spencer Count Mashed Potato with Carrot and Swede Fresh Vegetables Carrot 450 225 0.33 0.73 on Us Batts (Lidl) English Mustard Ambient Condiments English Mustard 185 15 4.8 0.72 Bisto Best Rich & Roast Chicken Ambient Gravy Gravy Granules 270 50ml made 12.08 0.72 (chicken) up Marks & Spencer Lamb Gravy Fresh Gravy Gravy (Lamb) 300 75 0.95 0.71 Sainsbury's Gravy Granules for meat Ambient Gravy Gravy Granules 200 70ml serving 1.00 0.70 (Beef) The Co‐operative Gravy Granules for Meat Ambient Gravy Gravy Granules 170 heaped tsp 14.1 0.7 (Beef) with 70ml Sainsbury's Basics Gravy Granules Ambient Gravy Gravy Granules 200 70ml serving 1.00 0.70 (Beef) Tesco Gravy Granules for Chicken Ambient Gravy Gravy Granules 200 70ml made 1.0 0.7 - 4 - (chicken) up Sainsbury's Gravy Granules for Vegetarian Dishes Ambient Gravy Gravy Granules 200 70ml serving 1.00 0.70 (Vegetable) Waitrose Roast Potatoes Fresh Potatoes Potatoes 400 200 0.35 0.70 Marks & Spencer Eat Aberdeen Angus Beef Basted with Beef Stock Fresh Prepared Meat Beef 510 170 0.43 0.70 Well Tesco To Roast….
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