Full Data (Sorted by Salt/Portion) Data Was Collected from Product Packaging in Store and Online During November2010

Roast Survey 2010 – Full Data (Sorted by salt/portion) Data was collected from product packaging in store and online during November2010. See website for further information.

All products for a full roast dinner (excl. Ready meals and pub meals {see below])

Company Product Name Type (eg fresh, Category Sub‐category Pack Portion Salt per Salt per frozen…) Weight Weight 100g (g) portion (g) (g) (g) ASDA Chosen By You Peppered Beef Brisket Joint with Mustard & pepper Frozen Prepared Meat Beef 850 212.5 1.5 2.3 stuffing Iceland (Easy Carve Basted) Beef Sirloin Joint Frozen Prepared Meat Beef 700 175 1.3 2.28 ASDA Beef Joint with Gravy Fresh Prepared Meat Beef 500 167 1.2 2.0 Iceland (Easy Carve Boneless Basted) Pork Loin Joint with Apple Frozen Prepared Meat Pork 600 150 1.3 1.95 Crust The Co‐operative Chicken Crown in Gravy Fresh Prepared Meat Chicken 500 250 0.8 1.7 The Co‐operative Beef Joint in Gravy Fresh Prepared Meat Beef 500 250 0.7 1.7 ASDA Chosen By You Sliced Beef In Gravy Frozen Prepared Meat Beef 400 200 0.78 1.6 Tesco Finest Root Vegetable Mash Fresh Vegetables Carrot 500 250 0.7 1.6 Iceland (Easy Carve Boneless) Pork Loin Chop with Crackling Frozen Meat Pork 1000 167 0.9 1.5 Iceland Chicken Fillets In Gravy Frozen Prepared Meat Chicken 200 200 0.7 1.5 Waitrose (Easy to Cook) Pork Leg Steaks with Spiced Apple Stuffing Fresh Prepared Meat Pork 383 191.5 0.725 1.39 Marks & Spencer Free Range Butter Basted Chicken Breast Fresh Prepared Meat Chicken 510 170 0.80 1.35 Iceland (Easy Carve Boneless Basted) Chicken Breast Joint Frozen Prepared Meat Chicken 1000 167 0.8 1.33 Sainsbury's Oven Ready Whole Chicken with Pork, Sage and Onion Fresh Prepared Meat Chicken 1450 363 0.70 1.32 Stuffing Morrisons Beef Gravy Fresh Gravy Gravy (Beef) 500 125 1 1.3 Tesco Finest Goose Fat Roast Potatoes Fresh Potatoes Potatoes 450 225 0.6 1.3 ASDA Chicken Joint with Gravy Fresh Prepared Meat Chicken 500 167 0.6 1.3 Morrisons Cabbage & Onion Mash Fresh Vegetables Cabbage/Greens 500 250 0.5 1.3 Morrisons Carrot & Swede Mash Fresh Vegetables Carrot 500 250 0.5 1.3 Waitrose Carrot and Parsnip Mash Fresh Vegetables Carrot 450 225 0.58 1.30 Sainsbury's Whole Chicken Breast in Gravy Fresh Prepared Meat Chicken 180 180 1.14 1.28 Waitrose Roasted Vegetable Medley Fresh Vegetables Roast Vegetable 400 200 0.63 1.24 Collection - 1 -

ASDA Extra Special Goose Fat Potato with Thyme Fresh Potatoes Potatoes 460 230 0.5 1.2 ASDA Complete Chicken Roast (incl. stuffing/sausages) Fresh Prepared Meat Chicken 605 202 0.6 1.2 Tesco To Roast…. Beef Brisket Joint with Med Style Stuffing Frozen Prepared Meat Beef 900 145 0.8 1.2 Tesco Carrot and Swede Mash Fresh Vegetables Carrot 500 250 0.5 1.2 ASDA English Mustard Ambient Condiments English Mustard 180 15 7.9 1.185 Sainsbury's Carrot & Swede Mash Fresh Vegetables Carrot 450 225 0.50 1.13 Bisto Best Caramelised Onion Gravy Ambient Gravy Gravy Granules 200 70ml made 18.5 1.11 (Vegetable) up Bisto Best Roast Winter Vegetable Gravy Ambient Gravy Gravy Granules 200 70ml made 18.25 1.10 (Vegetable) up The Co‐operative (Eat in) British Elmwood Chicken Breast Mini Roast Fresh Prepared Meat Chicken 320 160 0.7 1.1 Waitrose Whole Deboned Chicken in a Tangy Parmesan & Sunblush Fresh Prepared Meat Chicken 765 191.25 0.575 1.10 Tomato Marinade Iceland Sliced Beef In Gravy Frozen Prepared Meat Beef 200 200 0.6 1.1 Marks & Spencer Buttered Onion & Herb Breadcrumb Stuffing Fresh Stuffing Stuffing 340 85 1.3 1.10 ASDA Extra Special Slow Cooked Beef & Red Wine Gravy Ambient Gravy Gravy (Beef) 300 150 0.7 1.05 ASDA Extra Special Slow Cooked Beef Gravy Ambient Gravy Gravy (Beef) 300 150 0.7 1.05 Braemoor (Lidl) Stuffed Pork Loin Joint with Cracking Frozen Prepared Meat Pork 1250 130 0.8 1.04 Essential Waitrose Roast Potatoes Frozen Potatoes Potatoes 1000 165 0.625 1.03 Sainsbury's Red Cabbage Fresh Vegetables Cabbage/Greens 300 150 0.73 1.01 ASDA Bread Simmer Sauce Mix Ambient Condiments Bread Sauce 40 20 0.6 1.0 Sainsbury's Taste the Poultry Gravy Fresh Gravy Gravy (Chicken) 500 125 0.8 1.0 Difference Bisto Aah! Bisto Pour over Vegetables Gravy Ambient Gravy Gravy (Vegetable) 200 100 1.00 1 Morrisons Value Gravy Granules Ambient Gravy Gravy Granules 170 67ml 1.5 1.0 (Beef) Morrisons The Best Garlic & Rosemary Potatoes Fresh Potatoes Potatoes 400 200 0.5 1 ASDA Chicken Breast Joint with Pork, Sage & Onion Stuffing Fresh Prepared Meat Chicken 550 183 0.5 1.0 Morrisons The Best Root Vegetable Crush Fresh Vegetables Carrot 400 200 0.5 1 Iceland (Easy Carve Boneless) Lamb Shoulder Joint Marinated Frozen Prepared Meat Lamb 585 195 0.5 0.98 with Rosemary & Mint Sauce Sainsbury's Taste the Beef Gravy Fresh Gravy gravy (beef) 500 125 0.78 0.97 Difference Bisto Best Roast Lamb Gravy Ambient Gravy Gravy Granules 200 70ml made 16.00 0.96

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(Lamb) up Bisto Aah! Bisto Pour Over Beef Gravy Ambient Gravy Gravy (Beef) 200 100 0.95 0.95 Marks & Spencer Carrot & Sweet Potato Mash Fresh Vegetables Carrot 450 225 0.43 0.95 Sainsbury's Taste the Whole Cooked Roast Chicken Fresh Prepared Meat Chicken 1000 149 0.63 0.94 Difference Tesco Simply Cook… Beef Gravy Fresh Gravy Gravy (beef) 500 125 0.7 0.9 Tesco Simply Cook… Chicken Gravy Fresh Gravy Gravy (Chicken) 500 125 0.7 0.9 Tesco Simply Cook… Onion Gravy Fresh Gravy Gravy (Onion) 500 125 0.7 0.9 Tesco Gravy Granules for Beef Ambient Gravy Gravy Granules 200 70ml made 1.0 0.9 (Beef) up ASDA Smartprice Chicken Breast Joint with Sage & Onion Stuffing Frozen Prepared Meat Chicken 500 125 0.72 0.9 ASDA Chosen By You Chicken Breast Joint with Sage & onion Stuffing Frozen Prepared Meat Chicken 750 187.5 0.6 0.9 Sainsbury's Creamed Cabbage Fresh Vegetables Cabbage/Greens 300 150 0.61 0.90 ASDA Extra Special Lightly Crushed Carrot, Butternut Squash and Sweet Fresh Vegetables Carrot 400 200 0.4 0.9 Potato Bisto Aah! Bisto Pour Over Chicken Gravy Ambient Gravy Gravy (Chicken) 200 100 0.88 0.88 Sainsbury's Roast Potatoes Fresh Potatoes Potatoes 450 225 0.48 0.88 Waitrose Frozen 2 Nut Roast Wellingtons Frozen Meat Vegetarian 260 131 0.65 0.85 Sainsbury's Oven Ready Whole Chicken with Apple, Pork & Parsnip Fresh Prepared Meat Chicken 1450 363 0.48 0.85 Stuffing ASDA Roast Potatoes Fresh Potatoes Potatoes 800 200 0.42 0.84 Waitrose Sage & Onion Stuffing Fresh Stuffing Stuffing 225 56.25 1.50 0.84 Marks & Spencer Red Cabbage Fresh Vegetables Cabbage/Greens 300 150 0.55 0.83 Aunt Bessie's Scrumptious Bramley Apple Pie Ambient Dessert Apple Crumble/Pie 605 151 0.525 0.8 Morrisons Chicken Gravy Fresh Gravy Gravy (Chicken) 500 125 0.7 0.8 Morrisons Beef Gravy Granules Ambient Gravy Gravy Granules 170 73 1.1 0.8 (Beef) ASDA Gravy Granules for Meat Ambient Gravy Gravy Granules 200 5g or 70ml 0.32 0.8 (Beef) ASDA Smartprice Gravy Granules Ambient Gravy Gravy Granules 200 5g or 70ml 0.32 0.8 (Beef) Morrisons Chicken Gravy Granules Ambient Gravy Gravy Granules 170 Not 1 0.8 (Chicken) Provided Morrisons Onion Gravy Granules Ambient Gravy Gravy Granules 170 Not 0.1 0.8 (Vegetable) Provided - 3 -

The Co‐operative (Eat in) Boneless Scotch Beef Joint Fresh Meat Beef 500 167 0.5 0.8 The Co‐operative (Eat in) Boneless Scotch Lamb Joint Fresh Meat Lamb 500 167 0.5 0.8 ASDA Chosen By You Pork Loin Joint with Apple & Sage Stuffing Frozen Prepared Meat Pork 750 187.5 0.4 0.8 ASDA Large Chicken Breast Joint with Sausage Meat & Pork, Fresh Prepared Meat Chicken 800 160 0.50 0.8 Sage and Onion Stuffing Morrisons Value Sage & Onion Stuffing Mix Ambient Mix Stuffing Stuffing 85 50g made 1.5 0.8 up Tesco Sage and Onion Stuffing Ambient Stuffing Stuffing 85 50g made 1.5 0.8 up Morrisons Sage & Onion Stuffing Mix Ambient Stuffing Stuffing 85 50g made 1.5 0.8 up The Co‐operative (Eat in) Carrot and Swede Mash Fresh Vegetables Carrot 400 200 0.4 0.8 Aunt Bessie's Delicious Mashed Carrot & Swede Frozen Vegetables Carrot 500 80 1 0.8 Morrisons Giant Yorkshire Pudding Frozen Yorkshire Yorkshire Puddings 100 100 0.8 0.8 Puddings Sainsbury's Inspired to Roast… Butter Basted Chicken Fresh Prepared Meat Chicken 500 167 0.50 0.79 Sainsbury's Inspired to create… Onion Gravy Fresh Gravy Gravy (Onion) 500 125 0.63 0.78 Marks & Spencer Chicken Gravy Fresh Gravy Gravy (Chicken) 300 75 1.03 0.77 Bisto Best Rich & Roast Beef Ambient Gravy Gravy Granules 270 50ml made 12.43 0.75 (Beef) up Marks & Spencer Roast Potatoes Fresh Potatoes Potatoes 400 200 0.38 0.75 Sainsbury's Oven Ready Garlic Basted Whole Chicken Fresh Prepared Meat Chicken 1450 363 0.65 0.74 Marks & Spencer Carrot & Swede Crush Fresh Vegetables Carrot 300 150 0.48 0.73 Marks & Spencer Count Mashed Potato with Carrot and Swede Fresh Vegetables Carrot 450 225 0.33 0.73 on Us Batts (Lidl) English Mustard Ambient Condiments English Mustard 185 15 4.8 0.72 Bisto Best Rich & Roast Chicken Ambient Gravy Gravy Granules 270 50ml made 12.08 0.72 (chicken) up Marks & Spencer Lamb Gravy Fresh Gravy Gravy (Lamb) 300 75 0.95 0.71 Sainsbury's Gravy Granules for meat Ambient Gravy Gravy Granules 200 70ml serving 1.00 0.70 (Beef) The Co‐operative Gravy Granules for Meat Ambient Gravy Gravy Granules 170 heaped tsp 14.1 0.7 (Beef) with 70ml Sainsbury's Basics Gravy Granules Ambient Gravy Gravy Granules 200 70ml serving 1.00 0.70 (Beef) Tesco Gravy Granules for Chicken Ambient Gravy Gravy Granules 200 70ml made 1.0 0.7

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(chicken) up Sainsbury's Gravy Granules for Vegetarian Dishes Ambient Gravy Gravy Granules 200 70ml serving 1.00 0.70 (Vegetable) Waitrose Roast Potatoes Fresh Potatoes Potatoes 400 200 0.35 0.70 Marks & Spencer Eat Aberdeen Angus Beef Basted with Beef Stock Fresh Prepared Meat Beef 510 170 0.43 0.70 Well Tesco To Roast…. Pork Loin Joint with Crackling, Pork, Sage and Frozen Prepared Meat Pork 900 130 0.5 0.7 Onion Stuffing Tesco British Chicken Salt & Pepper Flavour Fresh Prepared Meat Chicken 1500 125 0.6 0.7 Tesco Value Sage and Onion Stuffing Ambient Stuffing Stuffing 85 50g made 1.25 0.7 up Waitrose (Ready to Microwave) Mixed Vegetable Selection Fresh Vegetables Roast Vegetable 350 175 0.4 0.7 Collection Sainsbury's Taste the Goose Fat Roast Potatoes Fresh Potatoes Potatoes 450 225 0.38 0.69 Difference Paxo (Lidl) Celebrations Wild Sage & Red Onion Stuffing Ambient Stuffing Stuffing 150 50 0.68 0.68 Sainsbury's Gravy Powder for beef/lamb/pork Ambient Gravy Gravy Granules 450 70ml serving 0.93 0.65 (Beef) Sainsbury's Inspired to Roast… Stuffed Chicken Breast Joint Fresh Prepared Meat Chicken 500 167 0.43 0.65 ASDA Creamed Horseradish Sauce Ambient Condiments Horseradish Sauce 185 15 4.0 0.62 Tesco Creamed Horseradish Sauce Ambient Condiments Horseradish Sauce 185 15 4.0 0.6 Oak Lane Horseradish Sauce Ambient Condiments Horseradish Sauce 170 15 4.0 0.6 Tesco Finest Bramley Apple Pie Frozen Dessert Apple Crumble/Pie 700 117 0.5 0.6 ASDA Gravy Granules for Chicken Ambient Gravy Gravy Granules 200 5g or 70ml 0.24 0.6 (chicken) The Co‐operative Gravy Granules for Chicken Ambient Gravy Gravy Granules 170 heaped tsp 11.3 0.6 (chicken) with 70ml ASDA Gravy Granules for Vegetables Ambient Gravy Gravy Granules 200 5g or 70ml 0.24 0.6 (Vegetable) Tesco Vegetables Gravy Granules Ambient Gravy Gravy Granules 200 70ml made 0.9 0.6 (Vegetable) up Tesco Delicious Roasting Potatoes Frozen Potatoes Potatoes 1000 125 0.5 0.6 McCain Home Roast Frozen Potatoes Potatoes 907 100 0.5 0.6 ASDA Chosen By You Ready To Roast Lamb Joint with Red Currant and Mint Frozen Prepared Meat Lamb 750 187.5 0.5 0.6 Crust Tesco To Roast… Lamb Joint with Rosemary and Mint Crust Frozen Prepared Meat Lamb 750 115 0.5 0.6

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Tesco British Chicken Butter Flavour Fresh Prepared Meat Chicken 1400 125.0 0.5 0.6 Tesco British Chicken Piri Piri Flavour Fresh Prepared Meat Chicken 1400 125 0.6 0.6 Tesco British Chicken stuffed with pork, sage and onion stuffing Fresh Prepared Meat Chicken 1400 150 0.5 0.6 Tesco To roast…. Chicken Breast Joint with Butter Baste Frozen Prepared Meat Chicken 800 160 0.5 0.6 Marks & Spencer (A Quite Delicious) Sage & Onion Stuffing Ambient Stuffing Stuffing 125 21 2.88 0.60 Newgate (Lidl) Sage and Onion Stuffing Ambient Stuffing Stuffing 170 50 1.2 0.6 Tesco Finest Green Beans with Caramelised Onions & Almonds Fresh Vegetables Cabbage/Greens 200 100 0.6 0.6 Marks & Spencer (Ready to Roast) Lamb Leg with Rosemary Basted with Fresh Prepared Meat Lamb 495 165 0.35 0.58 Roast Lamb Stock Sainsbury's Lamb Joint with Mint Gravy Fresh Prepared Meat Lamb 367 183 0.30 0.56 Waitrose Chicken Breast Joint Fresh Prepared Meat Chicken 510 170 0.325 0.56 Marks & Spencer Beef Gravy Fresh Gravy Gravy (beef) 300 75 0.70 0.53 Bisto Aah! Bisto Favourite Gravy Granules Ambient Gravy Gravy Granules 170 50ml made 14.12 0.53 (Beef) up Sainsbury's Gravy Granules for chicken Ambient Gravy Gravy Granules 200 70ml serving 0.75 0.53 (chicken) Bisto Aah! Bisto Gravy Granules for Chicken Ambient Gravy Gravy Granules 170 50ml made 13.94 0.52 (chicken) up Essential Waitrose English Mustard Ambient Condiments English Mustard 180 10 5.05 0.505 Tesco English Mustard Ambient Condiments English Mustard 190 5 8.8 0.5 Morrisons English Mustard Ambient Condiments English Mustard 185 5 8.8 0.5 Oak Lane English Mustard Ambient Condiments English Mustard 185 5 8.8 0.5 Morrisons Creamed Horseradish Sauce Ambient Condiments Horseradish Sauce 180 15 3.8 0.5 Waitrose Onion Gravy Fresh Gravy Gravy (Onion) 500 83 0.6 0.50 Morrisons Beef Onion Gravy Mix Ambient Gravy Gravy Granules 30 50ml made 0.8 0.5 (Beef) up Tesco Reduced Salt Gravy Granules Ambient Gravy Gravy Granules 200 70ml made 0.70 0.5 (Beef) up The Co‐operative Reduced Salt Gravy Granules for Meat Ambient Gravy Gravy Granules 170 heaped tsp 10.3 0.5 (Beef) with 70ml Morrisons Reduced Salt Granules for Beef Ambient Gravy Gravy Granules 170 Not 0.7 0.5 (Beef) Provided Morrisons Chicken & Sage Gravy Mix Ambient Gravy Gravy Granules 35 50ml made 1 0.5 (Chicken) up Morrisons Lamb & Mint Gravy Mix Ambient Gravy Gravy Granules 32 50ml made 0.9 0.5

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(Lamb) up Aunt Bessie's Gravy ‐ Vegetable Ambient Gravy Gravy Granules 170 50ml made 13.98 0.5 (Vegetable) up Morrisons Vegetable Gravy Granules Ambient Gravy Gravy Granules 170 Not 0.9 0.5 (Vegetable) Provided Tesco Finest Beef Dripping Roast Potatoes Frozen Potatoes Potatoes 1000 125 0.4 0.5 Morrisons The Best Beef Dripping Basted Roast Potatoes Frozen Potatoes Potatoes 750 150 0.3 0.5 Morrisons Roast Potatoes Frozen Potatoes Potatoes 1000 150 0.3 0.5 Tesco British Lamb Carvery with Garlic & Rosemary Fresh Prepared Meat Lamb 942 120 0.4 0.5 Sainsbury's British Pork Belly with Sage & Onion Stuffing Fresh Prepared Meat Pork 800 100 0.50 0.50 The Co‐operative (Eat in) British Butter Basted Elmwood Chicken Breast Joint Fresh Prepared Meat Chicken 501 167 0.3 0.5 Aunt Bessie's 12 Delicious Sage & Onion Stuffing Balls Frozen Stuffing Stuffing 10 1 0.2 0.5 Sainsbury's Taste the Onion, Leek & Chive Stuffing Ambient Stuffing Stuffing Not 50g made 1.00 0.50 Difference Provided up Sainsbury's Basics Sage & Onion Stuffing Mix Ambient Stuffing Stuffing 85 50g made 3.25 0.50 up Paxo Bake in a Box Sage & Onion Stuffing Ambient Stuffing Stuffing 80 20 0.98 0.50 Sainsbury's Sage & Onion Stuffing Mix Ambient Stuffing Stuffing 500 50g made 2.50 0.50 up Tesco Finest Green Vegetables Fresh Vegetables Cabbage/Greens 260 130 0.4 0.5 Aunt Bessie's Red Cabbage with Bramley Apple Frozen Vegetables Cabbage/Greens 500 80 0.5 0.5 Tesco Giant Yorkshire Puddings Frozen Yorkshire Yorkshire puddings 110 100 0.5 0.5 Puddings ASDA Chosen By You Giant Yorkshire Pudding Frozen Yorkshire Yorkshire Puddings 110 110 0.5 0.5 Puddings Aunt Bessie's 6 Delicious Large Yorkshires Frozen Yorkshire Yorkshire Puddings 165 27.5 1.5 0.5 Puddings Bisto Aah! Bisto Onion Gravy Granules Ambient Gravy Gravy Granules 170 50ml made 12.9 0.48 (Vegetable) up Waitrose (Easy to Cook) Whole Deboned Chicken with Sweet Honey Fresh Prepared Meat Chicken 765 191.25 0.250 0.48 Mustard Marinade Aunt Bessie's Sage and Red Onion Stuffing Mix Ambient Stuffing Stuffing 170 50g made 0.925 0.48 up Aunt Bessie's Gravy ‐ Classic Ambient Gravy Gravy Granules 170 50ml made 12.83 0.45 (Beef) up Aunt Bessie's Gravy ‐ Chicken Ambient Gravy Gravy Granules 170 50ml made 12.33 0.45 (chicken) up - 7 -

Waitrose (Ready to Microwave) Minted Green Vegetable Selection Fresh Vegetables Cabbage/Greens 255 127.5 0.35 0.45 Sainsbury's Reduced Salt Gravy Granules for meat Ambient Gravy Gravy Granules 200 70ml serving 0.63 0.44 (Beef) Sainsbury's Taste the Roasted Baby Potatoes Fresh Potatoes Potatoes 300 150 0.33 0.43 Difference Paxo Sage & Onion Stuffing Mix Ambient Mix Stuffing Stuffing 85 50g made 0.85 0.43 up Colman's English Mustard Ambient Condiments English Mustard 170 5 8.45 0.42 Sainsbury's British Pork, Sage & Onion Shoulder Joint Fresh Prepared Meat Pork 1100 100 0.42 0.42 Sainsbury's Basics English Mustard Ambient Condiments English Mustard 180 5 8.3 0.415 Waitrose (Easy to Cook) Beef with a Horseradish & Mustard Crust Fresh Prepared Meat Beef 550 183 0.225 0.41 Waitrose (Ready to Roast) Parsnips in Sweet Seville Orange Glaze Fresh Vegetables Roast Vegetable 360 180 0.225 0.41 Collection Tesco Value English Mustard Ambient Condiments English Mustard 190 5 8.5 0.4 The Co‐operative Truly English Mustard with Cider Vinegar & Honey Ambient Condiments English Mustard 185 5 8.3 0.4 Irresistible Sainsbury's English Mustard Ambient Condiments English Mustard 180 5 8.2 0.4 Colman's Classic Mint Sauce Ambient Condiments Mint Sauce 250 15 2.6 0.4 Tesco Bramley Apple Pie Frozen Dessert Apple Crumble/Pie 700 117 0.3 0.4 Waitrose Kentish Bramley Apple Crumble Fresh Dessert Apple Crumble/Pie 575 143.75 0.275 0.40 Aunt Bessie's Gravy ‐ Onion Ambient Gravy Gravy Granules 170 50ml made 11.05 0.40 (Vegetable) up Sainsbury's Inspired to Roast… Pork Crackling Joint Fresh Meat Pork 500 167 0.28 0.40 ASDA Extra Tasty Chicken Breast Joint Fresh Prepared Meat Chicken 470 157 0.3 0.4 ASDA Smartprice Sage & Onion Stuffing Mix Ambient Mix Stuffing Stuffing 85 25g cooked 1.5 0.4 Tesco Finest Sage and Onion Stuffing Mix Ambient Stuffing Stuffing 85 50g made 0.5 0.4 up Marks & Spencer Eat (Ready to Cook) Traditional Vegetables for Roasting with a Fresh Vegetables Roast Vegetable 470 235 0.18 0.40 Well Sage & Parsley Dressing Collection Bisto Aah! Bisto Favourite Gravy Granules reduced Salt Ambient Gravy Gravy Granules 170 50ml made 10.49 0.39 (Beef) up Delux (Lidl) Orchard Fruit Crumble Frozen Dessert Apple Crumble/Pie 600 150 0.25 0.38 Waitrose Red Cabbage Fresh Vegetables Cabbage/Greens 200 100 0.38 0.38 Sainsbury's Taste the Thyme Roasted Vegetables Fresh Vegetables Roast Vegetable 800 200 0.23 0.38 Difference Collection

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Waitrose (Easy to Cook) Butterflied Pork Shoulder with Honey, Fresh Prepared Meat Pork 500 167 0.225 0.37 Garlic & Rosemary Waitrose Chicken Gravy Fresh Gravy Gravy (Chicken) 500 83 0.43 0.35 Marks & Spencer Bread Sauce Fresh Condiments Bread Sauce 250 50 0.65 0.33 Marks & Spencer Kentish Bramley Apple Puff Pastry Pie Fresh Dessert Apple Crumble/Pie 485 121 0.25 0.33 Waitrose Beef Gravy Fresh Gravy Gravy (Beef) 500 83 0.4 0.33 Waitrose English Pork Loin Crackling Joint Fresh Meat Pork 500 167 0.200 0.33 ASDA Chosen By You Bramley Apple Pie Ambient Dessert Apple Crumble/Pie 425 106 0.3 0.32 Bally manor (Lidl) Fresh British Chicken Fresh Meat Chicken 1852 125 0.25 0.31 ASDA Smartprice English Mustard Ambient Condiments English Mustard 200 5 5.5 0.3 Oak Lane Mint Sauce Ambient Condiments Mint Sauce 180 15 2.0 0.3 Tesco Value Horseradish Sauce Ambient Condiments Horseradish Sauce 165 15 1.8 0.3 Tesco Mint Sauce Ambient Condiments Mint Sauce 185 15 1.8 0.3 Morrisons Garden Mint Sauce Ambient Condiments Mint Sauce 175 15 1.8 0.3 Morrisons Mint Sauce Ambient Condiments Mint Sauce 180 15 1.7 0.3 Sainsbury's Instant Bread Sauce Mix Ambient Condiments Bread sauce 61 15 0.3 0.3 Tesco Bramley Apple Pie Fresh Dessert Apple Crumble/Pie 700 117 0.2 0.3 ASDA Bramley Apple Pie Fresh Dessert Apple Crumble/Pie 700 117 0.3 0.3 Iceland Apple Pie Frozen Dessert Apple Crumble/Pie 700 117 0.2 0.3 Morrisons Ready to Serve Custard (tin) Ambient Dessert Custard 425 212.5 0.1 0.3 Morrisons The Best Poultry Gravy Ambient Gravy Gravy (Chicken) 380 50 0.6 0.3 Tesco Beef Joint Fresh Meat Beef n/a 120 0.2 0.3 Tesco Willow Farm Whole Chicken Fresh Meat chicken n/a 120 0.3 0.3 Tesco British Lamb Half Leg Fresh Meat lamb n/a 120 0.2 0.3 Tesco British Pork Shoulder Joint Fresh Meat Pork n/a 117 0.3 0.3 Tesco British Pork, Medium Leg Joint Fresh Meat Pork n/a Not 0.2 0.3 Provided The Co‐operative British Roast Potatoes Frozen Potatoes Potatoes 1000 143 0.2 0.3 ASDA Butter Basted Chicken Breast Joint Fresh Prepared Meat Chicken 500 167 0.2 0.3 Morrisons The Best Shallot, Red Onion and Sage Stuffing Mix Ambient Mix Stuffing Stuffing 130 50g made 0.7 0.3 up Sainsbury's SO Organic Sage & Onion Stuffing Mix Ambient Stuffing Stuffing 113 50g made 0.7 0.3 up - 9 -

Waitrose Vegetable Medley Fresh Vegetables Roast Vegetable 300 150 0.2 0.30 Collection ASDA Extra Special 6 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 240 40 0.7 0.3 Puddings Aunt Bessie's 12 Home Bake Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 370 31 2 0.3 Puddings Aunt Bessie's 12 Irresistible Yorkshires Frozen Yorkshire Yorkshire Puddings 220 18 1.5 0.3 Puddings Aunt Bessie's 12 Irresistible Yorkshires Perfect for chicken with a hint of Frozen Yorkshire Yorkshire Puddings 220 18 0.75 0.3 sage and onion Puddings Sainsbury's Fresh Mint Sauce Ambient Condiments Mint Sauce 275 10 2.75 0.28 Sainsbury's British Bramley Apple Pie Frozen Dessert Apple Crumble/Pie 600 100 0.28 0.28 Sainsbury's Taste the Kentish Bramley Apple Pie Frozen Dessert Apple Crumble/Pie 700 117 0.25 0.28 Difference Marks & Spencer Kentish Bramley Apple Crumble Fresh Dessert Apple Crumble/Pie 590 148 0.18 0.28 Batts (Lidl) Hot Horseradish Sauce Ambient Condiments Horseradish Sauce 185 15 1.8 0.27 Waitrose Poultry Gravy Fresh Gravy Gravy (Chicken) 500 83 0.325 0.27 Waitrose Bread Sauce Fresh Condiments Bread sauce 300 50 0.53 0.26 Marks & Spencer 6 Beef Dripping Yorkshire Puddings Fresh Yorkshire Yorkshire Puddings 132 22 1.18 0.25 Puddings Sainsbury's Basics Whole Chicken Fresh Meat Chicken Not 187 0.13 0.24 Provided Sainsbury's Basics Whole Chicken with Giblets Fresh Meat Chicken Not 187 0.13 0.24 Provided Sainsbury's Large Chicken without giblets Fresh Meat Chicken Not 187 0.13 0.24 Provided Sainsbury's Medium Chicken without giblets Fresh Meat Chicken Not 187 0.13 0.24 Provided Sainsbury's Small Chicken without giblets Fresh Meat Chicken Not 187 0.13 0.24 Provided Waitrose Beef Dripping Yorkshire Pudding to Share Fresh Yorkshire Yorkshire Puddings 200 33 0.725 0.24 Puddings Sainsbury's Apple Pie (Bakery) Fresh Dessert Apple Crumble/Pie Not quarter 0.23 0.23 Provided Marks & Spencer (Ready to Cook) Roasting Potatoes Fresh Potatoes Potatoes 450 225 0.10 0.23 ASDA Squeezy Mint Sauce Ambient Condiments Mint Sauce 210 15 1.5 0.225 Sainsbury's Taste the Mint Sauce Ambient Condiments Mint Sauce 180 20 1.10 0.22 Difference - 10 -

Sainsbury's Inspired to cook… 1 Square Yorkshire Pudding Fresh Yorkshire Yorkshire Puddings 200 33 0.65 0.22 Puddings Sainsbury's Creamy Horseradish Sauce Ambient Condiments Horseradish Sauce 185 5 3.5 0.2 Tesco Hot Horseradish Sauce Ambient Condiments Horseradish Sauce 180 15 1.5 0.2 Morrisons Hot Horseradish Sauce Ambient Condiments Horseradish Sauce 185 15 1.5 0.2 Tesco Finest Mint Sauce Ambient Condiments Mint Sauce 185 15 1.5 0.2 ASDA Smartprice Mint Sauce Ambient Condiments Mint Sauce 165 15 1.4 0.2 Tesco Value Mint Sauce Ambient Condiments Mint Sauce 165 15 1.0 0.2 Sainsbury's Bramley Apple Pie Fresh Dessert Apple Crumble/Pie 600 100 0.2 0.2 Morrisons Bramley Apple Pie Frozen Dessert Apple Crumble/Pie 425 106 0.2 0.2 Tesco Finest Kentish Bramley Apple Pie Fresh Dessert Apple Crumble/Pie 750 125 0.2 0.2 Iceland Caramel Apple Crumble Frozen Dessert Apple Crumble/Pie 1400 117 0.2 0.2 The Co‐operative Apple Pie Frozen Dessert Apple Crumble/Pie 425 106 0.2 0.2 Tesco Ready to Serve Custard Ambient Dessert Custard 425 213 Trace 0.2 ASDA Ready to Serve Custard Ambient Dessert Custard 425 213 0.1 0.2 Morrisons Value Custard Ambient Dessert Custard 396 198 Trace 0.2 Tesco Value Ready to Serve Custard Ambient Dessert Custard 396 198 0.1 0.2 ASDA Smartprice Custard Ambient Dessert Custard 395 197.5 0.1 0.2 Strathvale (Lidl) Fresh British Pork Leg Joint Fresh Meat Pork 968 100 0.2 0.2 ASDA Ready to Roast Potatoes Frozen Potatoes Potatoes 1000 125 0.2 0.2 Aunt Bessie's Home‐style roast potatoes Frozen Potatoes Potatoes 907 100 0.15 0.2 Morrisons 6 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 180 15 0.6 0.2 Puddings ASDA 6 Beef Dripping Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 180 30 0.6 0.2 Puddings Tesco Finest 6 Beef Dripping Yorkshire Puddings Frozen Yorkshire Yorkshire puddings 195 32.5 0.6 0.2 Puddings Iceland 16 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 290 18 0.9 0.2 Puddings Morrisons The Best 6 Yorkshire Puddings Fresh Yorkshire Yorkshire Puddings 132 22 0.8 0.2 Puddings The Real Yorkshire 4 Large Yorkshire Puddings Fresh Yorkshire Yorkshire Puddings 120 30 0.7 0.2 Pudding Co. Puddings Sainsbury's Taste the Creamy Horseradish Sauce Ambient Condiments Horseradish Sauce 180 20 0.95 0.19

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Difference Waitrose Kentish Bramley Apple Pie Fresh Dessert Apple Crumble/Pie 600 150 0.125 0.19 Sainsbury's 12 Baked Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 220 18 1.00 0.19 Puddings Batts (Lidl) Mint Sauce Ambient Condiments Mint Sauce 180 15 1.2 0.18 Sainsbury's Ready to Serve Custard Ambient Dessert Custard 500 167 0.11 0.18 Sainsbury's Pork Boneless Leg Joint Fresh Meat Pork 1.45 100 0.18 0.18 Waitrose Green Vegetable Medley Fresh Vegetables Cabbage/Greens 200 100 0.18 0.18 ASDA 12 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 230 19 0.7 0.18 Puddings ASDA Ready to Serve Custard Reduced Fat Ambient Dessert Custard 500 167 0.1 0.17 ASDA Ready to Serve Custard Thick & Creamy Ambient Dessert Custard 500 167 0.1 0.17 Ambrosia Devon Custard Ambient Dessert Custard 500 160 0.1 0.16 Ambrosia Low Fat Devon Custard Ambient Dessert Custard 500 160 0.1 0.16 Sainsbury's Extra Large Chicken (serves 7‐8) Frozen Meat Chicken Not 128 0.125 0.16 Provided Sainsbury's Inspired to cook… 6 Yorkshire Puddings Fresh Yorkshire Yorkshire Puddings 132 22 0.13 0.16 Puddings Sainsbury's Basics Custard Ambient Dessert Custard 396 198 Trace 0.15 Sainsbury's Be Good To Ready to Serve Custard Ambient Dessert Custard 500 167 Trace 0.15 Yourself Waitrose 6 Yorkshire Puddings Fresh Yorkshire Yorkshire Puddings 180 30 0.5 0.15 Puddings Sainsbury's Basics 15 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 230 15 1.00 0.15 Puddings Sainsbury's Fresh Custard Fresh Dessert Custard 500 125 0.11 0.14 Sainsbury's Be Good To Fresh Custard Fresh Dessert Custard 500 125 0.11 0.14 Yourself Waitrose Frozen 12 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 230 19 0.725 0.14 Puddings Sainsbury's Taste the Garden Vegetables with Lemon & Mint Butter Fresh Vegetables Cabbage/Greens 350 175 0.08 0.13 Difference Sainsbury's Mint Sauce Ambient Condiments Mint Sauce 300 10 1.18 0.12 Newgate (Lidl) 12 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 230 19 0.63 0.12 Puddings Sainsbury's Taste the Vanilla Custard Fresh Dessert Custard 500 125 Trace 0.11

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Difference Sainsbury's British Roast Potatoes Frozen Potatoes Potatoes 1000 165 Trace 0.11 The Real Yorkshire 12 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 185 15 0.7 0.11 Pudding Co. Puddings Sainsbury's Horseradish Sauce Ambient Condiments Horseradish Sauce 185 5 2.5 0.1 The Co‐operative Hot Horseradish Sauce Ambient Condiments Horseradish Sauce 185 5 2 0.1 Sainsbury's Basics Mint Sauce Ambient Condiments Mint Sauce 165 10 1.00 0.10 The Co‐operative Mint Sauce Ambient Condiments Mint Sauce 280 10 1.0 0.1 Tesco Mint Jelly Ambient Condiments Mint Sauce 340 15 0.9 0.1 Waitrose Apple Sauce with Cider Ambient Condiments Apple Sauce Not 30 0.425 0.1 Provided The Co‐operative Bramley Apple Pie Fresh Dessert Apple Crumble/Pie 525 131 0.1 0.1 Iceland Apple Crumble Frozen Dessert Apple Crumble/Pie 500 125 0.1 0.1 The Co‐operative Bramley Apple Crumble Fresh Dessert Apple Crumble/Pie 440 110 0.1 0.1 Tesco Ready to Serve Low Fat Custard Ambient Dessert Custard 425 142 Trace 0.1 Morrisons Eat Smart Ready to Serve Low Fat Custard Ambient Dessert Custard 500 125 0.1 0.1 The Co‐operative Truly Custard Fresh Dessert Custard 500 125 0.1 0.1 Irresistible The Co‐operative Fresh Custard Fresh Dessert Custard 500 125 0.1 0.1 Essential Waitrose Fresh Custard Fresh Dessert Custard 500 100 0.1 0.10 Marks & Spencer Custard Fresh Dessert Custard 500 125 0.08 0.1 Iceland Roasting Vegetable Selection Frozen Vegetables Roast Vegetable 700 87.5 0.2 0.1 Collection The Co‐operative (Eat in) Winter Roasting Vegetables Fresh Vegetables Roast Vegetable 350 175 0.1 0.1 Collection The Co‐operative British Button Sprouts with Jersey Butter Frozen Vegetables Cabbage/Greens 330 110 0.1 0.1 Waitrose 8 Mini Yorkshire Puddings Fresh Yorkshire Yorkshire Puddings 124 15.5 0.725 0.1 Puddings Morrisons 12 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 230 19 0.7 0.1 Puddings Aunt Bessie's 18 Mid Week Mini Yorkshire puddings Frozen Yorkshire Yorkshire Puddings 140 7.8 1.5 0.1 Puddings Iceland 12 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 300 25 0.8 0.1 Puddings ASDA Smartprice 12 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings need to need to get 0.6 0.1

- 13 -

Puddings get Morrisons Value 12 Ready Baked Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 185 15 0.6 0.1 Puddings Tesco 12 Yorkshire Puddings Frozen Yorkshire Yorkshire puddings 230 19 0.7 Trace Puddings The Co‐operative 8 Mini Yorkshire Puddings Fresh Yorkshire Yorkshire Puddings 124 16 0.5 0.1 Puddings ASDA Extra Special Mint Sauce Ambient Condiments Mint Sauce 205 10.25 0.8 0.08 Waitrose (Low Fat) Fresh Vanilla Custard Fresh Dessert Custard 500 100 0.075 0.08 ASDA Roasting Vegetables Fresh Vegetables Roast Vegetable 600 150 0.05 0.08 Collection Duchy Originals Banbury Apple Pie Fresh Dessert Apple Crumble/Pie 545 136.25 0.05 0.07 ASDA Mint Jelly Ambient Condiments Mint Sauce 190 11 0.5 0.05 Essential Waitrose Bramley Apple Sauce Ambient Condiments Apple Sauce 180 20 0.25 0.05 Sainsbury's Basics Apple Pie Frozen Dessert Apple Crumble/Pie 400 100 0.05 0.05 Waitrose (Ready to Roast) Maris Piper Potatoes with Rosemary Fresh Potatoes Potatoes 350 175 0.025 0.04 Waitrose Mint jelly Ambient Condiments Mint Sauce 340 20 0.125 0.025 Essential Waitrose Mint Jelly Ambient Condiments Mint Sauce 340 20 0.125 0.025 Bisto 12 Yorkshire Puddings Frozen Yorkshire Yorkshire Puddings 230 19 0.1 0.02 Puddings ASDA Bramley Apple Sauce Ambient Condiments Apple Sauce 280 16 0.1 0.016 ASDA Smartprice Apple Sauce Ambient Condiments Apple Sauce 280 16 0.1 0.02 Essential Waitrose Creamed Horseradish Sauce Ambient Condiments Horseradish Sauce 180 15 0.09 0.0135 Essential Waitrose Hot Horseradish Sauce Ambient Condiments Horseradish Sauce 180 15 0.09 0.0135 Essential Waitrose Mint Sauce Ambient Condiments Mint Sauce 285 10 0.05 0.01 Batts (Lidl) Bramley Apple Sauce Ambient Condiments Apple Sauce 270 15 Trace 0.00 Jules & Sharpe Hot Mint Jelly Ambient Condiments Mint Sauce 220 Not Not 0.0 Provided Provided Waitrose (Ready to Roast) Mediterranean Vegetable Selection Fresh Vegetables Roast Vegetable 400 200 0 0.00 Collection Tesco Green Vegetable Medley Fresh Vegetables Cabbage/Greens 250 125 0.2 0 Morrisons The Best Bramley Apple Sauce Ambient Condiments Apple Sauce 205 1 tbsp Trace Trace Sainsbury's Taste the Apple Sauce with Kentish Cider Ambient Condiments Apple Sauce 190 20 Trace Trace Difference

- 14 -

Oak Lane Bramley Apple Sauce Ambient Condiments Apple Sauce 200 15 Trace Trace Tesco Value Apple Sauce Ambient Condiments Apple Sauce 280 15 Trace Trace Sainsbury's Bramley Apple Sauce Ambient Condiments Apple Sauce 280 10 Trace Trace Tesco Bramley Apple Sauce Ambient Condiments Apple Sauce 270 15 Trace Trace Sainsbury's Smooth Bramley Apple Sauce Ambient Condiments Apple Sauce 280 10 Trace Trace Waitrose Mint Sauce with Wine Vinegar Ambient Condiments Mint Sauce 200 10 Trace Trace Sainsbury's Mint Jelly Ambient Condiments Mint Sauce 340 10 0.88 Trace The Co‐operative Truly Horseradish Sauce Ambient Condiments Horseradish Sauce 175 5 0.8 Trace Irresistible Morrisons Mint Jelly Ambient Condiments Mint Sauce 315 15 0.5 Trace The Co‐operative Mint Jelly Ambient Condiments Mint Sauce 200 Tablespoon 0.2 Trace The Co‐operative Truly Apple Sauce with British Bramley Apple Ambient Condiments Apple Sauce 180 15 0.1 Trace Irresistible The Co‐operative British Bramley Apple Sauce Ambient Condiments Apple Sauce 270 15 0.1 Trace The Co‐operative Truly Mint Sauce with British Mint Ambient Condiments Mint Sauce 165 5 0.1 Trace Irresistible Marks & Spencer Thick & Creamy Custard Fresh Dessert Custard 500 125 Trace Trace Tesco Organic Half Lamb Leg Fresh Meat Lamb n/a 157 0.2 Trace Sainsbury's Buttered Green Vegetables Fresh Vegetables Cabbage/Greens 200 100 Trace Trace Sainsbury's Vegetable Selection (Potatoes, Baby Peas, Broccoli, Spring Fresh Vegetables Cabbage/Greens 350 175 Trace Trace Greens and Carrots) with Herb Butter Tesco Value 12 Yorkshire Puddings Frozen Yorkshire Yorkshire puddings 185 15 0.6 Trace Puddings Colman's Bramley Apple Sauce Ambient Condiments Apple Sauce 250 Not Trace Not Provided Provided Opines Organic British Bramley Apple Sauce Ambient Condiments Apple Sauce Not Not Not Not Provided Provided Provided Provided Morrisons Bramley Apple Sauce Ambient Condiments Apple Sauce 280 tbsp Not Not Provided Provided Schwartz Luxury Bread Sauce Mix Ambient Condiments Bread sauce 40 Not Not Not Provided Provided Provided Morrisons The Best English Mustard Ambient Condiments English Mustard 180 Not Not Not Provided Provided Provided Tracklements Strong English Mustard Ambient Condiments English Mustard 140 Not Not Not Provided Provided Provided Marks & Spencer (A Heavenly) Apple Sauce Ambient Condiments Apple Sauce 300 Not 0.15 Not

- 15 -

Provided Provided Mary Berry's Creamed English Horseradish Sauce Ambient Condiments Horseradish Sauce 185 Not Not Not Provided Provided Provided Morrisons The Best Horseradish Ambient Condiments Horseradish Sauce 170 Not Not Not Provided Provided Provided The English Provender Hot Horseradish Sauce Ambient Condiments Horseradish Sauce 200 Not Not Not Co. Provided Provided Provided Tracklements Strong Horseradish and Cream Ambient Condiments Horseradish Sauce 140 Not Not Not Provided Provided Provided Morrisons The Best Mint Sauce Ambient Condiments Mint Sauce 185 Not Not Not Provided Provided Provided Opies Organic Mint Sauce Ambient Condiments Mint Sauce 195 Not Not Not Provided Provided Provided Colman's Bread Pour Over Sauce Ambient Condiments Bread Sauce 40 Not 6.25 Not Provided Provided Colman's Bread Sauce Mix Ambient Condiments Bread sauce Not Not 6.25 Not Provided Provided Provided Marks & Spencer (A Perfectly Proper) Classic Bread Sauce Ambient Condiments Bread Sauce 70 serves 4 ‐ 6 4.63 Not Provided Lion Mint Sauce Ambient Condiments Mint Sauce 210 Not 1.5 Not Provided Provided Marks & Spencer (A Right Royal) Mint Sauce Ambient Condiments Mint Sauce 175 Not 1.28 Not Provided Provided Colman's Horseradish Sauce Ambient Condiments Horseradish Sauce 250 Not 1.0 Not Provided Provided Marks & Spencer Apple & Cider Sauce Ambient Condiments Apple Sauce 265 Not 0.15 Not Provided Provided The Bay Tree Mint jelly Ambient Condiments Mint Sauce 210 Not 0 Not Provided Provided Morrisons Oven Baked New Season Kentish Bramley Apply Pie Fresh Dessert Apple Crumble/Pie Not Not Not Not Provided Provided Provided Provided Schwartz Rich Beef Gravy Ambient Gravy Gravy (beef) Not Not 1.2 Not Provided Provided Provided Duchy Originals Organic Fresh Beef Gravy Fresh Gravy Gravy (Beef) 500 Not 0.75 Not Provided Provided Duchy Originals Beef Gravy Fresh Gravy Gravy (Beef) 500 ‐ 0.75 Not Provided Schwartz Rich Chicken Gravy Ambient Gravy Gravy (Chicken) Not Not 1.2 Not Provided Provided Provided Duchy Originals Organic Fresh Chicken Gravy Fresh Gravy Gravy (Chicken) 500 ‐ 0.5 Not - 16 -

Provided Schwartz Roast Beef Gravy Ambient Gravy Gravy Granules 25 Not Not Not (Beef) Provided Provided Provided Kania (Lidl) Gravy Granules for Meat Ambient Gravy Gravy Granules 300 Not 0.95 Not (Beef) Provided Provided Goldenfry Gravy Granules for Beef Ambient Gravy Gravy Granules 400 Not Not Not (Beef) Provided Provided Provided Schwartz Roast Chicken Gravy Ambient Gravy Gravy Granules 25 Not Not Not (Chicken) Provided Provided Provided Goldenfry Gravy Granules for Chicken Ambient Gravy Gravy Granules 400 Not Not Not (Chicken) Provided Provided Provided Schwartz Roast Pork & Sage Gravy Ambient Gravy Gravy Granules 25 Not Not Not (Pork) Provided Provided Provided Schwartz Roast Onion Gravy Ambient Gravy Gravy Granules 25 Not Not Not (Vegetable) Provided Provided Provided Goldenfry Onion Gravy Granules Ambient Gravy Gravy Granules 400 Not Not Not (Vegetable) Provided Provided Provided Sainsbury's British Beef Roasting Joint Fresh Meat Beef Not Not Not Not Provided Provided Provided Provided Sainsbury's British Traditional Beef Roast Joint Fresh Meat Beef Not Not Not Not Provided Provided Provided Provided ASDA Easy Carve Beef Fresh Meat Beef Not Not Not Not Provided Provided Provided Provided Essential Waitrose (British Beef) Boneless Fore rib Fresh Meat Beef Not Not Not Not Provided Provided Provided Provided The Co‐operative (British Beef) Rolled Brisket Fresh Meat Beef n/a Not Not Not Provided Provided Provided Essential Waitrose (British Beef) Topside Fresh Meat Beef Not Not Not Not Provided Provided Provided Provided The Co‐operative (British Beef) Silverside Joint with Added fat Fresh Meat Beef n/a Not Not Not Provided Provided Provided Iceland Roasting Beef Joint Frozen Meat Beef 825 Not Not Not Provided Provided Provided Morrisons Family Prime Silverside Joint Fresh Meat Beef Not Not Not Not Butcher Provided Provided Provided Provided Morrisons Family Prime Top Side Joint Fresh Meat Beef Not Not Not Not Butcher Provided Provided Provided Provided Sainsbury's SO Organic British Beef Roasting Joint Fresh Meat Beef Not Not Not Not Provided Provided Provided Provided Strathvale (Lidl) Fresh British Beef Roasting Joint Fresh Meat Beef 1530 Not Not Not - 17 -

Provided Provided Provided ASDA Irish Beef Fresh Meat Beef Not Not Not Not Provided Provided Provided Provided ASDA Irish Easy Carve Beef Fresh Meat Beef Not Not Not Not Provided Provided Provided Provided Waitrose Aberdeen Angus Beef Top Rump Fresh Meat Beef n/a Not Not Not Provided Provided Provided Waitrose Hereford Beef Brisket Fresh Meat Beef n/a Not Not Not Provided Provided Provided Sainsbury's Be Good To British Beef Roasting Joint Fresh Meat Beef Not Not 0.1 Not Yourself Provided Provided Provided Sainsbury's Taste the Sirloin Roasting Joint Fresh Meat Beef Not Not Not Not Difference Provided Provided Provided Provided Tesco Slow Roast Beef Joint Fresh Meat Beef 2000 Not Not Not Provided Provided Provided ASDA Silver Side Roast Fresh Meat Beef Not Not Not Not Provided Provided Provided Provided Sainsbury's Slow Beef Roasting Joint Fresh Meat Beef Not Not Not Not Provided Provided Provided Provided Tesco Topside Beef Roasting Joint Fresh Meat Beef n/a 825 Not Not Provided Provided ASDA Topside Roast Fresh Meat Beef Not Not Not Not Provided Provided Provided Provided Waitrose (Leckford) Free Range Leckford Chicken Fresh Meat Chicken n/a Not 0.2 Not Provided Provided Morrisons The Best Devonshire Red Corn Fed Free Range Whole Chicken Fresh Meat Chicken approx serves 4‐5 Not Not 1500 Provided Provided ASDA Extra Tasty Chicken Fresh Meat Chicken Not Not Not Not Provided Provided Provided Provided ASDA Extra Special Corn Fed Chicken Fresh Meat Chicken Not Not Not Not Provided Provided Provided Provided ASDA Extra Special Free Range Chicken Fresh Meat Chicken Not Not Not Not Provided Provided Provided Provided ASDA Smartprice Chicken Fresh Meat Chicken Not Not Not Not Provided Provided Provided Provided Essential Waitrose British Chicken, Large (without Giblets) Fresh Meat Chicken Not Not Not Not Provided Provided Provided Provided Iceland Fresh (Grade A) Family Size Chicken Fresh Meat Chicken 2000 Not Not Not Provided Provided Provided Iceland Fresh Whole Chicken, twin pack Fresh Meat Chicken 2 x 1000 Not Not Not - 18 -

Provided Provided Provided Tahiri (Lidl) Grade A chicken (Halal) Fresh Meat Chicken 1300 Not Not Not Provided Provided Provided Tesco Value Fresh Whole Chicken Fresh Meat chicken n/a Not Not Not Provided Provided Provided ASDA Extra Special Large Chicken Fresh Meat Chicken Not Not Not Not Provided Provided Provided Provided ASDA Medium Chicken Fresh Meat Chicken Not Not Not Not Provided Provided Provided Provided Morrisons British Chicken Fresh Meat Chicken Not Not 0.3 Not Provided Provided Provided Morrisons Free Range British Chicken Fresh Meat Chicken approx serves 4‐5 0.3 Not 1500 Provided Marks & Spencer (Oakham tm Chicken) Large Chicken Fresh Meat Chicken Not serves 4‐5 0.33 Not Provided Provided Morrisons Large British Chicken Fresh Meat Chicken Not Not 0.3 Not Provided Provided Provided Waitrose Corn Fed Fresh British Free Range Chicken (without Fresh Meat Chicken n/a Not 0.20 Not Giblets) Provided Provided The Co‐operative Truly Free Range Scotch Chicken (freedom food) Fresh Meat Chicken n/a Not 0.3 Not Irresistible Provided Provided Waitrose Organic Fresh British Chicken (without Giblets) Fresh Meat Chicken n/a Not 0.20 Not Provided Provided The Co‐operative Elmwood British Chicken Fresh Meat Chicken n/a Not 0.2 Not Provided Provided Tesco Large whole frozen chicken with giblets Frozen Meat chicken 1800 Not 1.3 Not Provided Provided Tesco Medium Whole Frozen chicken with giblets Frozen Meat chicken 1400 Not 1.4 Not Provided Provided Tesco Whole Chicken Fresh Meat chicken n/a Not Not Not Provided Provided Provided Morrisons Whole Chicken Frozen Meat Chicken Not Not Trace Not Provided Provided Provided ASDA Whole Chicken Fresh Meat Chicken Not Not Not Not Provided Provided Provided Provided Sainsbury's British Lamb Boneless Shoulder Fresh Meat Lamb Not Not Not Not Provided Provided Provided Provided ASDA Boneless Leg of Lamb Fresh Meat Lamb Not Not Not Not Provided Provided Provided Provided ASDA Chosen By You Half Leg of Lamb Frozen Meat lamb Not Not Not Not - 19 -

Provided Provided Provided Provided ASDA Chosen By You Whole Leg of Lamb Frozen Meat lamb Not Not Not Not Provided Provided Provided Provided The Co‐operative (British Lamb Half Shoulder Fresh Meat Lamb n/a Not Not Not Provided Provided Provided The Co‐operative (British Lamb) Half Leg Fresh Meat Lamb n/a Not Not Not Provided Provided Provided Essential Waitrose (Welsh Lamb) Half Shoulder Fresh Meat Lamb Not Not Not Not Provided Provided Provided Provided Duchy Originals (Welsh Lamb) Half Leg Fresh Meat Lamb Not Not Not Not Provided Provided Provided Provided Essential Waitrose (Welsh Lamb) Whole Shoulder Fresh Meat Lamb Not Not Not Not Provided Provided Provided Provided Essential Waitrose (Welsh Lamb) Half Leg Fresh Meat Lamb Not Not Not Not Provided Provided Provided Provided Waitrose (Welsh lamb) Extra Trimmed Whole Boneless Leg Fresh Meat Lamb n/a Not Not Not Provided Provided Provided Waitrose (Welsh Lamb) Small Boneless Leg Fresh Meat Lamb n/a Not Not Not Provided Provided Provided Iceland Medium Leg of Lamb Frozen Meat Lamb 1300‐ Not Not Not 1500 Provided Provided Provided Morrisons Family Leg of Lamb Fillet Fresh Meat Lamb Not Not Not Not Butcher Provided Provided Provided Provided Sainsbury's SO Organic British Lamb Half Leg Fresh Meat Lamb Not Not Not Not Provided Provided Provided Provided ASDA Lamb Loin Joint Fresh Meat Lamb Not Not Not Not Provided Provided Provided Provided Foxtree (Lidl) Half Leg of Lamb Frozen Meat Lamb 1190 100 Not Not Provided Provided Sainsbury's Lamb Joint Fresh Meat Lamb Not Not Not Not Provided Provided Provided Provided Morrisons New Zealand Half Leg Lamb Frozen Meat Lamb Not Not Not Not Provided Provided Provided Provided Marks & Spencer (British Lamb) Half Leg Fresh Meat Lamb Not Not 0.15 Not Provided Provided Provided Sainsbury's Basics Lamb Breast Joint Fresh Meat Lamb Not Not 0.14 Not Provided Provided Provided Tesco Finest Carvery Lamb Fresh Meat lamb n/a Not Not Not Provided Provided Provided Tesco Small Lamb Leg Frozen Meat lamb n/a Not 0.3 Not - 20 -

Provided Provided Sainsbury's Taste the Welsh Hill Rump Joint Fresh Meat Lamb Not Not Not Not Difference Provided Provided Provided Provided Sainsbury's British Pork Crackling Lamb Joint Fresh Meat Pork Not Not Not Not Provided Provided Provided Provided Sainsbury's Dutch Pork Loin Joint Fresh Meat Pork Not Not Not Not Provided Provided Provided Provided ASDA Boneless Pork Leg Roast Fresh Meat Pork Not Not Not Not Provided Provided Provided Provided Essential Waitrose (British Pork) Carvery Shoulder Fresh Meat Pork Not Not Not Not Provided Provided Provided Provided Essential Waitrose (British Pork) Leg Joint Fresh Meat Pork Not Not Not Not Provided Provided Provided Provided Essential Waitrose (British Pork) Shoulder Joint Fresh Meat Pork Not Not Not Not Provided Provided Provided Provided The Co‐operative (British Pork) Boneless Joint Fresh Meat Pork n/a Not Not Not Provided Provided Provided The Co‐operative (British pork) Boneless Leg Joint Fresh Meat Pork n/a Not Not Not Provided Provided Provided The Co‐operative (British Pork) Boneless Shoulder Joint Fresh Meat Pork n/a Not Not Not Provided Provided Provided The Co‐operative (British Pork) Loin Joint Fresh Meat Pork n/a Not Not Not Provided Provided Provided Iceland Boneless Pork Shoulder Frozen Meat Pork 800 Not Not Not Provided Provided Provided Morrisons Family Leg of Pork Roasting Joint Fresh Meat Pork Not Not Not Not Butcher Provided Provided Provided Provided Morrisons Family Leg of Pork Roasting Joint Fresh Meat Pork Not Not Not Not Butcher Provided Provided Provided Provided Sainsbury's Taste the Boneless Leg Joint Fresh Meat Pork Not Not Not Not Difference Provided Provided Provided Provided Marks & Spencer (British Outdoor Bred Pork) Pork Crackling Leg Joint Fresh Meat Pork Not Not 1.33 Not Provided Provided Provided Iceland Easy Carve Pork Loin Joint Fresh Meat Pork 900 Not 1.2 Not Provided Provided ASDA Pork Loin Roasting Joint Fresh Meat Pork Not Not Not Not Provided Provided Provided Provided ASDA Pork Roast Fresh Meat Pork Not Not Not Not Provided Provided Provided Provided ASDA Pork Shoulder Roast Fresh Meat Pork Not Not Not Not - 21 -

Provided Provided Provided Provided Sainsbury's Taste the Outdoor reared British Pork Crackling Loin Joint Fresh Meat Pork Not Not Not Not Difference Provided Provided Provided Provided Marks & Spencer (British Outdoor Bred Pork) Pork Belly Fresh Meat Pork Not Not 0.18 Not Provided Provided Provided ASDA Garlic Chicken Fresh Prepared Meat Chicken Not Not Not Not Provided Provided Provided Provided ASDA Extra Special Large & Onion Stuffed Chicken Fresh Prepared Meat Chicken Not Not Not Not Provided Provided Provided Provided Morrisons Garlic Basted British Chicken Fresh Prepared Meat Chicken Not Not 0.5 Not Provided Provided Provided Morrisons Pork, Sage & Onion Stuffed British Chicken Fresh Prepared Meat Chicken Not Not 0.8 Not Provided Provided Provided ASDA Tex Mex Chicken Fresh Prepared Meat Chicken Not Not Not Not Provided Provided Provided Provided Iceland Fresh Beef Joint with Added Basting Fat Fresh Prepared Meat Beef 800 Not 0.2 Not Provided Provided ASDA 14 day matured boneless lamb shoulder with Fresh Prepared Meat Lamb Not Not Not Not orange/apricot stuffing Provided Provided Provided Provided Marks & Spencer (British Lamb) Slow Roast Lamb Shoulder Fresh Prepared Meat Lamb Not Not 0.25 Not Provided Provided Provided ASDA Roast Pork Belly roast with apple Stuffing Fresh Prepared Meat Pork Not Not Not Not Provided Provided Provided Provided The Co‐operative British Stuffed Pork Belly Rings Fresh Prepared Meat Pork n/a Not 0.5 Not Provided Provided Sainsbury's Rotisserie Chicken ‐ Wing Fresh Prepared Meat Rotisserie Chicken not Not 0.93 Not recorder Provided Provided The Co‐operative Rotisserie Chicken ‐ Wing Fresh Prepared Meat Rotisserie Chicken not Not 0.91 Not recorder Provided Provided Waitrose Rotisserie Chicken ‐ Wing Fresh Prepared Meat Rotisserie Chicken not Not 0.88 Not recorder Provided Provided Sainsbury's Rotisserie Chicken ‐ Drumstick Fresh Prepared Meat Rotisserie Chicken not Not 0.86 Not recorder Provided Provided Sainsbury's Rotisserie Chicken ‐ Average Fresh Prepared Meat Rotisserie Chicken not Not 0.82 Not recorder Provided Provided The Co‐operative Rotisserie Chicken ‐ Drumstick Fresh Prepared Meat Rotisserie Chicken not Not 0.81 Not recorder Provided Provided The Co‐operative Rotisserie Chicken ‐ Average Fresh Prepared Meat Rotisserie Chicken not Not 0.79 Not recorder Provided Provided Waitrose Rotisserie Chicken ‐ Drumstick Fresh Prepared Meat Rotisserie Chicken not Not 0.79 Not - 22 -

recorder Provided Provided Waitrose Rotisserie Chicken ‐ Average Fresh Prepared Meat Rotisserie Chicken not Not 0.78 Not recorder Provided Provided ASDA Rotisserie Chicken ‐ Wing Fresh Prepared Meat Rotisserie Chicken not Not 0.68 Not recorder Provided Provided Sainsbury's Rotisserie Chicken ‐ Breast Fresh Prepared Meat Rotisserie Chicken not Not 0.67 Not recorder Provided Provided Waitrose Rotisserie Chicken ‐ Breast Fresh Prepared Meat Rotisserie Chicken not Not 0.67 Not recorder Provided Provided The Co‐operative Rotisserie Chicken ‐ Breast Fresh Prepared Meat Rotisserie Chicken not Not 0.66 Not recorder Provided Provided Tesco Rotisserie Chicken ‐ Wing Fresh Prepared Meat Rotisserie Chicken not Not 0.64 Not recorder Provided Provided Morrisons Rotisserie Chicken ‐ Wing Fresh Prepared Meat Rotisserie Chicken not Not 0.58 Not recorder Provided Provided ASDA Rotisserie Chicken ‐ Average Fresh Prepared Meat Rotisserie Chicken not Not 0.57 Not recorder Provided Provided ASDA Rotisserie Chicken ‐ Breast Fresh Prepared Meat Rotisserie Chicken not Not 0.57 Not recorder Provided Provided Tesco Rotisserie Chicken ‐ Drumstick Fresh Prepared Meat Rotisserie Chicken not Not 0.56 Not recorder Provided Provided Tesco Rotisserie Chicken ‐ Average Fresh Prepared Meat Rotisserie Chicken not Not 0.55 Not recorder Provided Provided ASDA Rotisserie Chicken ‐ Drumstick Fresh Prepared Meat Rotisserie Chicken not Not 0.46 Not recorder Provided Provided Tesco Rotisserie Chicken ‐ Breast Fresh Prepared Meat Rotisserie Chicken not Not 0.44 Not recorder Provided Provided Morrisons Rotisserie Chicken ‐ Average Fresh Prepared Meat Rotisserie Chicken not Not 0.42 Not recorder Provided Provided Morrisons Rotisserie Chicken ‐ Drumstick Fresh Prepared Meat Rotisserie Chicken not Not 0.38 Not recorder Provided Provided Morrisons Rotisserie Chicken ‐ Breast Fresh Prepared Meat Rotisserie Chicken not Not 0.31 Not recorder Provided Provided ASDA Sage & Onion Stuffing Mix Ambient Mix Stuffing Stuffing 85 Not 1.5 Not Provided Provided Gundelsheim Barrel Red Cabbage Ambient Vegetables Cabbage/Greens 550 Not Not Not Provided Provided Provided

- 23 -

Pub Meals

Company Product Name Type (eg fresh, Category Sub‐category Pack Portion Salt per Salt per frozen…) Weight Weight 100g (g) portion (g) (g) (g) Wetherspoons large Roast with Half Roast Chicken ‐ Pub Meal Chicken Not Not Not 8 Provided Provided Provided Wetherspoons Large Roast with Portobello Mushroom, Chickpea & ‐ Pub Meal Vegetarian Not Not Not 6.8 Pumpkin Seed Roast Provided Provided Provided Wetherspoons Large Roast with Roast Pork ‐ Pub Meal Pork Not Not Not 6.6 Provided Provided Provided Wetherspoons Large Roast with Beef ‐ Pub Meal Beef Not Not Not 6.5 Provided Provided Provided Wetherspoons Roast Beef ‐ Pub Meal Beef Not Not Not 5.1 Provided Provided Provided Wetherspoons Portobello Mushroom, Chickpea & Pumpkin Seed ‐ Pub Meal Vegetarian Not Not Not 4.5 Roast Provided Provided Provided Wetherspoons Half Roast Chicken ‐Pub Meal Chicken Not Not Not 4.3 Provided Provided Provided Wetherspoons Braised Shoulder of Lamb ‐ Pub Meal Lamb Not Not Not 4 Provided Provided Provided Beefeater Half a Roast Chicken ‐ Pub Meal Chicken Not Not Not 3.9 Provided Provided Provided Beefeater Roast Top Side of British Beef (Go Large) ‐ Pub Meal Beef Not Not Not 2.5 Provided Provided Provided Beefeater Roast Leg of Lamb (Go Large) ‐ Pub Meal Lamb Not Not Not 1.8 Provided Provided Provided Wetherspoons Creamy Mashed Potato ‐ Pub Meal Vegetables/Potat Not Not Not 1.8 oes Provided Provided Provided Beefeater Roast Leg of Lamb ‐Pub Meal Lamb Not Not Not 1.5 Provided Provided Provided Wetherspoons Sage & Onion Stuffing Balls ‐ Pub Meal Stuffing Not Not Not 1.3 Provided Provided Provided Beefeater Roast Top Side of British Beef ‐ Pub Meal Beef Not Not Not 1.2 Provided Provided Provided Wetherspoons Roast Potatoes ‐ Pub Meal Vegetables/Potat Not Not Not 0.8 oes Provided Provided Provided - 24 -

Wetherspoons Cauliflower Cheese ‐Pub Meal Cauliflower Not Not Not 0.4 Cheese Provided Provided Provided Wetherspoons Yorkshire Pudding ‐Pub Meal Yorkshire Not Not Not 0.3 Puddings Provided Provided Provided Wetherspoons Vegetables ‐ Pub Meal Vegetables/Potat Not Not Not 0 oes Provided Provided Provided Toby Carvery Stuffing Balls pub Pub Meal Stuffing Not Not 2.1 Not Provided Provided Provided Toby Carvery Yorkshire Pudding pub Pub Meal Yorkshire Not Not 1.5 Not Puddings Provided Provided Provided Toby Carvery Parsnips pub Pub Meal Vegetables/Potat Not Not 1.1 Not oes Provided Provided Provided Toby Carvery Beef pub Pub Meal Beef Not Not 0.9 Not Provided Provided Provided Toby Carvery Gravy pub Pub Meal Gravy Not Not 0.5 Not Provided Provided Provided Toby Carvery Mashed Potato pub Pub Meal Vegetables/Potat Not Not 0.4 Not oes Provided Provided Provided Toby Carvery Cauliflower Cheese pub Pub Meal Cauliflower Not Not 0.3 Not Cheese Provided Provided Provided Toby Carvery Swede pub Pub Meal Vegetables/Potat Not Not 0.3 Not oes Provided Provided Provided Toby Carvery Broccoli pub Pub Meal Vegetables/Potat Not Not 0.2 Not oes Provided Provided Provided Toby Carvery Carrots pub Pub Meal Vegetables/Potat Not Not 0.2 Not oes Provided Provided Provided Toby Carvery Pork pub Pub Meal Pork Not Not 0.2 Not Provided Provided Provided Toby Carvery Roast Potatoes pub Pub Meal Vegetables/Potat Not Not 0.1 Not oes Provided Provided Provided

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Ready Meals

Company Product Name Type (eg fresh, Category Sub‐category Pack Portion Salt per Salt per frozen…) Weight Weight 100g (g) portion (g) (g) (g) Marks & Spencer (Main for 2) Slow Cooked Pork Belly with Roasted Fresh Ready meal Pork 1000 500 0.72 3.59 (Gastropub) Butternut Squash, Potatoes & Onions with a Roast Pork Gravy Marks & Spencer Roast Chicken Yorkshire Pudding Fresh Ready meal Chicken 365 365 0.98 3.55 Newgate (Lidl) Premium Frozen Roast Pork Dinner Frozen Ready meal Pork 400 385 0.71 2.84 Marks & Spencer Roast Beef Meal Fresh Ready meal Beef 360 360 0.73 2.60 Newgate (Lidl) Premium Frozen Roast Beef Dinner Frozen Ready meal Beef 400 400 0.64 2.56 Newgate (Lidl) Premium Frozen Chicken Filled Yorkshire Pudding Frozen Ready meal Chicken 385 400 0.66 2.54 Iceland (Meal for One) Beef Roast Dinner Frozen Ready meal Beef 450 450 0.5 2.4 Morrisons Chicken Dinner Frozen Ready meal Chicken 400 400 0.6 2.3 Iceland (Meal for One) Lamb Roast Dinner Frozen Ready meal Lamb 450 450 0.5 2.3 Sainsbury's Roast Chicken Dinner (gravy, stuffing ball, potatoes Frozen Ready meal Chicken 415 415 0.57 2.28 & veg) Marks & Spencer Roast Lamb Meal Fresh Ready meal Lamb 360 360 0.63 2.25 Tesco Classic Cuisine ‐ Chicken Dinner frozen Ready meal Chicken 400 400 0.5 2.2 Marks & Spencer Roast Beef Yorkshire Pudding Fresh Ready meal Beef 330 330 0.65 2.15 Iceland (Meal for one) Beef & Vegetable Filled Yorkshire Frozen Ready meal Beef 360 360 0.6 2.1 Pudding Sainsbury's Roast Lamb Dinner (gravy, potatoes & veg) Frozen Ready meal Lamb 400 400 0.59 2.03 ASDA Meal for One Giant Yorkshire Pudding with Roast Chicken Fresh Ready meal Chicken 360 360 0.6 2 Iceland (Meal for One) Chicken Roast Dinner Frozen Ready meal Chicken 450 450 0.5 2.0 Sainsbury's British Classic Chicken Breast Meal (incl chicken, Fresh Ready meal Chicken 400 400 0.53 1.99 stuffing, gravy & Veg) Marks & Spencer Eat (Meal for One) Roast Pork & Mash Fresh Ready meal Pork 430 430 0.45 1.93 Well ASDA Beef Filled Giant Yorkshire Pudding with roast Frozen Ready meal Beef 385 385 0.5 1.9

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potato, peas and carrot

ASDA Chosen By You Roast Chicken Dinner Frozen Ready meal Chicken 375 375 0.5 1.9

Birds Eye Traditional Beef Dinner Frozen Ready meal Beef 340 340 0.6 1.8 Birds Eye Traditional Beef Dinner Frozen Ready meal Beef 340 340 0.6 1.8 ASDA Meal for One Giant Yorkshire Pudding with Roast Beef Fresh Ready meal Beef 345 345 0.5 1.8

ASDA Chicken Filled Giant Yorkshire Pudding with roast Frozen Ready meal Chicken 385 385 0.5 1.8 potato, peas and carrot Marks & Spencer Roast Chicken Dinner Fresh Ready meal Chicken 300 300 0.60 1.80

Birds Eye Traditional Chicken Dinner Frozen Ready meal Chicken 368 368 0.4 1.8

Birds Eye Traditional Lamb Dinner Frozen Ready meal Lamb 340 340 0.52 1.8 Linda McCartney Vegetarian Roast Frozen Ready meal Vegetarian Not 113 1.5 1.7 Provided Sainsbury's British Classic Beef Meal (incl chicken, Yorkshire Fresh Ready meal Beef 400 400 0.43 1.66 pudding, gravy & Veg) Sainsbury's Roast Beef Dinner (gravy, potatoes, Yorkshire Frozen Ready meal Beef 400 400 0.43 1.63 pudding & veg) Marks & Spencer Roast Chicken Mini Fillets in Gravy Served with Fresh Ready meal Chicken 400 400 0.38 1.50 Count on Us Buttery Mash, Carrots & Peas Birds Eye Traditional Lamb Dinner Frozen Ready meal Lamb 340 340 0.4 1.5 Tesco Classic Cuisine ‐ Beef Dinner frozen Ready meal Beef 400 400 0.3 1.3 ASDA Smartprice Chicken Dinner Frozen Ready meal Chicken 305 305 0.33 1 Sainsbury's Roast Chicken (with new potatoes, veg & gravy) fresh Ready meal Chicken 400 400 0.23 0.91

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