Next Issue - 5th December Volume 11/13 Deadline for Articles - 26th November

- November’s Edition of 2013 - Inside The Newsletter This Month

Contents

Page 20 - November’s Cannibal Quiz 2 - Editorial 21 - Club Contact Details 3 - Website 22 - Club Activity Programme 4 - HASSRA & HASSRA Information 23 - Wine Club Adverts 5 - Member Benefits 24 - Rambling Club - Hawes 7 - Ride For Rewards 25 - Rambling Club - Austrain Alps 8 - West Yorkshire Travel Network 28 - Angling Club 10 - Orange Wednesday 29 - Golf Club 11 - Book Events Dates 34 - Guitar Club Q&As 12 - Christmas Party 35 - Live Music Reviews 13 - Christmas Raffle 36 - HASSRA Y&H 14 - HASSRA Leeds Autumn Fair 37 - Cinema Vouchers for HASSRA Members 15 - HASSRA Leeds Community Choir 38 - Live Well Work Well 16 - Live Well Work Well 39 - The Forum Adverts 17 - Tuscany Trip 44 - Booking Form and T&C 19 - October Sudoku - Answers

See the HASSRA Leeds Website at www.hassraleedsnewsletter.com Enjoy Everyone!!! Produced by Phil Hepworth

Congratulations to Pete Knowles - Inside - for winning October’s Quiz CHRISTMAS PARTY Page 11

Look at the Member benefits pages to find out about the Page 12 Harewood House card and the Historic Houses CHRISTMAS RAFFLE Association cards!

Please Contact Phil On: 0113 2324456 All articles for inclusion in The Newsletter should be sent to: the.newsletter@ WWW.HASSRALEEDSNEWSLETTER.COM hotmail.co.uk

1 Leeds November News

As the nights draw in and most of us start to the weekend to suit all walkers. There’s the think of Christmas (while some of us men try opportunity to visit Wensleydale Cheese in to ignore all the fuss!), it’s a good idea to Hawes as well as the Dales Countryside have a look at the Newsletter to see what Museum, and all from only £92 for dinner savings can be made by being a member, bed and breakfast (staying at the and seeing what the club has to offer you Cockett’s Hotel). I can attest to the fact this month. And there are loads – its just a that Hawes is lovely – see page 24 for matter of finding those that interest you! details! Before we start to look at savings though I Apart from the Rambling Club, there is a want to draw your attention to something trip with the Angling Club, and an evening raised by one of our members (Yvonne with the Wine Club (for members only) in Bell), who is running something that she is December (6th), where there is the calling ‘Orange Wednesday’ on opportunity to buy some good quality Wednesday 13 November. Now this is wines for Christmas – see page 23 for more. nothing to do with a well known mobile Just before I mention the Raffle (!!), I phone network provider but a benefit for wanted to point out a great review of the the great ‘Man of the Forest’ and the perils new Leeds Arena, and the Kaiser Chiefs, that he is facing. Yes this is to highlight a written by Clive – all good fun on page 29. week of efforts to help Orang-utans, and will involve leaflets and information as well Did I mention that there was a free (yes as goodies to eat (the Great Ginger Bake that’s FREE) raffle for all HASSRA Leeds Off!), and a raffle of a lovely cuddly toy members, and all you have to do is make especially knitted for the occasion sure your name is in the hat – have a look (although you can’t have him as I mean to at page 13 to enter. win him!). Contact Yvonne for more – see Finally, congratulations to Pete Knowles of page 10. 1S25 who wins £30 on last month’s Sudoku Now you might want to start thinking quiz. This month’s quiz is a fiendishly difficult (especially after eating all that lovely (to me at least!) and Hannibal Lecter-ish baking) that you maybe need a Personal spot the pop-star quiz on page 20. Trainer or Nutrionist – well it just so happens Roll on December – ooo I can feel the chills that we have a special offer (as a HASSRA of Christmas coming already! Leeds member) for one who is right here in the building. See page 6 for details of Alan Shaw Anna Ferguson who will give you a Chair – HASSRA Leeds Communications discount all year, with free diet analysis for Committee those who book a PT session. Feeling better already aren’t you – its all on page 6! Of the trips on offer this month I want to highlight the Rambling Club weekend trip (25-27 April) to Hawes in Wensleydale. The club will be offering a series of walks over

2 HAS S R A Leeds Website http://www.hassraleedsnewsletter.com

What can we do better?

Please send any feedback to:

[email protected]

3 HASSRA and HASSRA Leeds

● Local and National offers, trips and benefits ● With over 70,000 members, HASSRA is one of the biggest sports and recreational Associations in Europe.

● Competitions for members with special prizes on offer. Trips to the Caribbean, Lapland and the theatre have all featured! ● National HASSRA annual ‘Special Event’. ● A variety of local clubs supporting a wide range of interests ● Support charities

● Access to The Newsletter - Details of trips and events, - Club activities, - Competitions and awards, and - Local member benefits. - HASSRA Leeds also supports 14 single activity clubs that offer a wide variety of supported activities for members to enjoy.

● Receive a copy of national HASSRA’s quarterly bulletin HASSRA Headlines ● HASSRA Leeds also supports the Forum Leisure Centre, which offers activities from swimming to badminton to gym training. All this can be yours for 35 pence a week, so if you are not a member… …why not join us?

Full HASSRA Membership If you work for DWP or DH you can have a small amount a month deducted from your wages to pay for membership, your fee will be: £1.80 a month (£21.60) Type 1 Membership If you are a contractor working for DWP or DH at Quarry House applying for Membership, your fee to join will be: £21.60 Type 2 Membership If you are already a member of another HASSRA Club and wish to also be an associate member of HASSRA Leeds, your fee to join will be: £18.00 Type 3 Membership If none of the above apply – if you are being sponsored to be an associate member by a current HASSRA Leeds full member, your fee to join will be: £33.00 (or £5 if under 16) APPROVED LIST FOR ASSOCIATE MEMBERSHIP - Members of other HASSRA clubs - NHS workers from local hospitals (Not GP practices) - Police - Fire Service - Other civil servants working in Leeds - Partners, family and friends of qualifying Type 1 members - Students of the College of Music - Staff “employed” in organisations occupying the Quarry Hill site (e.g. BBC; West Yorkshire Playhouse staff; College of Music)

4 HASSRA Leeds Member Benefits Restaurants

Aagrah Indian Resturant Get 15% discount off food bill from Sunday to Thursday inclusive when a starter and main dish are ordered when you show your HASSRA Leeds Membership Card.

(Not valid between 01/12 – 02/01, bank holidays and Valentines Day.)

F airuz Lebanese Restaurant For a friendly and relaxed atmosphere and wonderful food visit FAIRUZ at Fairfax House, Merrion Street, Leeds. Tel: 0113 243 4923. All HASSRA LEEDS members can claim 10% discount on their bill at Fairuz, Leeds’ only Lebanese restaurant.

Always a popular venue, Fairuz is especially renowned for imaginative use of vegetables and pulses, which makes it particularly attractive to vegetarians and vegans. But fish and meat eaters are also catered for, with delicious fresh ingredients, and an inspired use of herbs and spices. Never tried Lebanese food before? You’re missing a treat. Days Out

Historic Houses Association Cards You can collect one of four HASSRA Leeds Historic Houses Association Cards from Peter Blinston in Quarry House. For More Information See: http://www.hha.org.uk/ http://www.hha.org.uk/Private/5019/Live/HHA%20Benefits%20to%20Members.pdf

Harewood House Card You can book one of three Harewood House Cards from Lisa Taylor at the Forum Leisure Centre in Quarry House. These entitle you to free entry to Harewood House. See Lisa for further details. Style Q-Cuts Hair Salon Forum Leisure Centre, Quarry House, 10% off for HASSRA Members Phone Lyndsey on 07864 302227 Opening Hours Mon, Tues, Thurs, Fri - 9am to 5pm Weds - 9am to 8pm Saturday - 9am to 2pm Sundays - Closed 5 HASSRA Leeds Member Benefits Health & Fitness Commando Fit The COMMANDO FIT military style outdoor exercise sessions are entering their second season in Temple Newsam, Leeds. Started in response to people wanting to get fit using the same course used in the Race for Life, they have been getting fantastic results for their clients ever since. When you consider that you get a whole month of exercise classes for no more than £28 they are one of the most cost effective ways to exercise and get results, quickly. You can also make use of the classes at Wakefield and Bradford also for the same cost for maximum flexibility and benefit. The success of the clients is largely down to the instructors, all past or present serving military personnel, and they certainly understand how to motivate and support the clients through their one hour exercise session. So if you are not getting any fitter using your current methods or need that EXTRA push and motivation then get yourself down there and join some of your colleagues. ALL HASSRA members are welcome to a WEEKS FREE trial on top of their 10% DISCOUNT and there is no need to book, but remember to tell them where you heard about the sessions to claim your discount.

Further details can be found at www.commandofit.co.uk or by contacting 01226 382800.

Brooklands Country Retreat and Health Spa The picturesque setting of Brooklands Country Retreat and Health Spa in Garstang, Lancashire oozes style – an eclectic mix of old and new, combining the stunning 19th century country house and fabulously modern spa. Offering a fabulous selection of beauty treatments, which include Decleor, Clarins, Spa Find and Fake Bake, plus luxurious facilities, your Brooklands experience can be as relaxed or as invigorating as you would prefer.

Brooklands is thrilled to invite all HASSRA members to come and enjoy the serene surroundings, fabulous facilities and luxurious treatments at a 10% discount on any bookings made Monday to Thursday. For further information please call 01995 605162 or view the website www.brooklandsretreat.co.uk.

Anna Ferguson Personal Trainer & Nutritionist - At Quarry House the Forum. Discount all Year for HASSRA members. Courses: 12 online Transform course & 30 Day Uniquely YOU I have a VIP Subscription. Please check out http://www.fitness-fusion.co.uk/ for all details FREE Diet analysis to all those who book a course of PT sessions [email protected]/07958199611 Up and Running The site at Boar Lane can service all our running needs. With over 20 years of running experience as a company and many years gathered skills and knowledge, Up and Running Leeds Central staff can keep you on your feet. - £10 off trainers - 10% of all other running goods.

At 5 star fitness At 5 star fitness we specialise in building health and fitness through personal training and nutritional advice. All our staff are professional athletes, coaches and practitioners who can help you achieve your goals and bring about amazing results. Contact us on Castleford 01977 553330 or Leeds 01132 203647 for further information or visit our website on www.5starfitness.co.uk Free consultation and half hour session for HASSRA members at one of our private studios. 6 Ride for Rewards

The Network would like to challenge your employees to take part in the fun go:cycling Workplace Challenge. The Challenge is the latest free campaign on offer from the Network to help you with your Travel Plan. Using the challenge website, your employees can start logging their cycle miles and journeys. Each bike mile registered is converted to points and points can be used to redeem vouchers from a wide range of retailers including Raleigh, Chain Reaction and Hello Fresh. During September, all cycle journeys logged will also be entered into a competition to win a range of prizes including high-street vouchers. There will be separate prizes for novice, intermediate and advanced riders to give everybody a chance of winning. To encourage people to take part everyone who registers at least one Workplace Challenge journey will be entered into a prize draw to win public transport tickets.

The Network would like you to promote the campaign by forwarding the employee newsletter to all staff or adding the text onto your intranet site. Also, in the next couple of days you should receive a go:cycling Workplace Challenge promotional pack with posters and postcards promoting the challenge.

go:cycling Workplace Challenge Employer Awards

To encourage competition between organisations during September we have go:cycling Workplace Challenge employer awards up for grabs. The Network will be providing a trophy to the organisation that encourages the most participants in the Challenge in proportion to their overall employee numbers. Additional awards will be presented to the employers who have the highest mileage and journeys logged for commuting journeys made by their employees. We are planning to present the trophies to the winning organisations at a Breakfast seminar in the autumn. To be in with a chance of winning one of these coveted trophies for your organisation all you need to do is encourage as many employees as possible to take part in the Challenge. Good Luck!

GREEN Travel Planners Limited issues details of such campaigns to you because, to ensure customers of the co-op continue to receive a discount from Metro, we must provide evidence of what we have done to promote the use of public transport and to promote sustainable initiatives to all employees. On behalf of GREEN Travel Planners Limited, there are some ways that you can help us to gather the evidence we need, whether you buy a ticket with us or not. Please let me know if you take part in any of the initiatives we tell you about and please let us know if you already do anything to support sustainable travel, for instance, car sharing, walking to work, cycling to work.

7 West Yorkshire Travel Network

The Autumn edition of the West Yorkshire Travel Plan Network Newsletter is now available online. In it you can find out about: - Earning rewards by joining the go:cycling workplace challenge - Winning £250 in liftshare week - The new Mcard ticket that replaces the metro card - Joining the Sunset research project by downloading and running a smart phone app - Free cycling services available to travellers who live, work or study in West Yorkshire

Frequently Asked Questions - (Employees) 3. What is a smartcard? 1. I’ve been told my annual Corporate Metro- Card ticket is changing. How? A smartcard basically means ‘electronic’. There is an electronic chip in the MCards Metro, and the bus and train operators of that means they can be read by a card vali- West Yorkshire are working together to intro- dation machine on a bus, at Leeds and Brad- duce smart technology onto public transport ford Interchange Rail Stations or by because it will simply make getting around equipment at retail outlets in the near future. easier. The current MetroCard range will change from paper tickets to plastic smart- To find out more about MCards, please visit cards, these will be known as MCards. www.m-card.co.uk.

2. Why is this change being made? 4. How will the MCard Annual Pass improve my journey to work? Smartcards will allow passengers to board buses and trains more quickly, less worry The smartcards touch technology means that valid about having the right change or asking for MCards will eventually open the gates at various rail the right ticket. A new network of shops will stations in West Yorkshire and in due course will be enable customers to buy locally and in due read by bus ticket machines, meaning that passing course online 24/7. All in all, a more user- through these rail stations and getting on and off friendly service. buses will be much quicker.

8 5. What will my new ticket look like? 12. I have provided Metro with 2 photographs in the past. Why can’t you just scan one of these? Your Annual Corporate MetroCard will change from a two-piece paper ticket to a plastic smartcard. It will no Unfortunately, the whole form has to be scanned there- longer be known as an Annual Corporate MetroCard, in- fore it is not possible to re-use any old photos we may stead it will be called the MCard Annual Pass. hold.

It will be a yellow plastic card that will show your name, your scanned photo, ticket type (i.e. bus only) and expiry 13. Will I need to provide a new photo every year that I date. make a re-application for MCard Annual Pass?

No, we only require you to provide a photo once. The scanned photo image will be held on the database and 6. How do I use my MCard Annual Pass? will be re-used in subsequent years. You can supply a new photograph once your card is up for renewal if you The gates at various rail stations across West Yorkshire wish. and all the buses in West Yorkshire will eventually have a card validation machine fitted. All you need to do is ‘tap’ 14. Will the cost of my ticket increase as a result of these the MCard against the reader, and the machine will read changes? it. No, there will be no increase in prices as a result of these changes. However, annual inflationary price rise is usual- 7. How will I get my MCard Annual Pass? ly applied in January.

As an Annual Corporate MetroCard holder you will re- 15. Can someone else use my MCard Annual Pass? ceive your MCard Annual Pass via the scheme Co-ordi- nator at your company, as you do currently. No. It is not possible to transfer your MCard Annual Pass to anyone else.

8. When will I get my MCard Annual Pass? 16. What happens if I lose my MCard Annual Pass?

You will receive it at the same time as you normally re- If you lose your MCard Annual Pass, it is possible to ar- ceive your annual ticket from your company. If you are range a replacement. However, there is an administration unsure as to when this will be, please contact the fee of £5 and you are only allowed one replacement. scheme Co-ordinator. To apply for a replacement you will need to call Metro’s CIT Department, on either 0113 2517271 or 0113 2517 495, where a replacement MCard will be ordered. Please note 9. Will the application process for my MCard Annual that the replacement MCard will not be immediately avail- Pass be changing? able, as the order system takes up to 7-10 working days to produce the card. The replacement MCard will be sent Yes, there will be a new MCard Annual Pass application to your home address. form to complete. You will be asked to provide your con- 17. What happens if my MCard Annual Pass is tact details, the type of ticket you require, your date of stolen? birth and to attach a passport standard photograph. These application forms will be available from your You will need to report it to the police and obtain a Crime scheme Co-ordinator. Reference Number.

To apply for a replacement you will need to call Metro’s CIT Department, on either 0113 2517271 or 0113 2517 10. Why do I have to provide a photo? 495, where a replacement MCard will be ordered. Please note that the replacement MCard will not be immediately The MCard Annual Pass requires a photo of the card available, as the order system takes up to 7-10 working holder for identity verification purposes. Metro staff will days to produce the card. The replacement MCard will be scan the photo that is attached to your MCard application sent to your home address. form. 18. What happens if my MCard Annual Pass is dam- 11. What type of photo is required? aged?

A passport-standard photograph must be: Damaged MCards may be exchanged without charge. · Full face · Colour To apply for a replacement you will need to call Metro’s · Against a neutral background CIT Department, on either 0113 2517271 or 0113 2517 · No facial expression 495, where a replacement MCard will be ordered. Please · No hats, glasses or accessories that note that the replacement MCard will not be immediately obscure the face unless it’s worn for medical or religious reasons. available, as the order system takes up to 7-10 working days to produce the card. The replacement MCard will be sent to your home address. Any photo that does not meet these guidelines will be rejected and may delay the production of your MCard Annual Pass. 9 Orang-utan Protection Foundation

Orange Wednesday

Orang-utan Awareness Week 11th – 17th November

To raise funds for the Orang-utan Protection Foundation www.opf.org, Yvonne Bell will be holding Orange Wednesday on the 13th November, in the Woodpecker Bar Quarry House, 10:30 – 2:00.

Orange Wednesday will include information on the perils facing the great Orang-utan (also known as “Man of the Forest”) Orang-utan facts and word search hand-outs, book sale and drum roll please The Great Ginger Bake Off where a selection of cakes and biscuits will be available to purchase and satisfy those sweet tooth cravings.

If you would like to practice your baking skills and connect with your inner Mary or Paul and donate a Cake or have any unwanted books to sell please contact Yvonne Bell, room 1 W60 Quarry House,

0113 2327511 (x27511) or email [email protected].

10 The Woodpecker Bar 11.30am – 2.00pm

DECEMBER

On the following dates:

Monday 2nd & Tuesday 3rd December

Thursday 19th December

Savings of up to 75% on recommended retail prices. Books for all the family, something for everyone, all at unbeatable Book People Prices.

Book Events has a fantastic range of top quality books – over 70 titles on offer!

The charity receives 10% commission from each book sold.

11 HASSRA Leeds CHRISTMAS PARTY 2013

at BARACOA Luxe Bar (formerly Break for the Border- Lower Briggate - opposite Mal Maison ) see their website to find out how luxurious and well equipped this revamped bar has become www.baracoaluxebar.com

THURSDAY 12th DECEMBER Entrance by ticket only for HASSRA Leeds members & associate members - HASSRA Leeds City Members & SPARTA members Entrance by ticket only for HASSRA Leeds members & associate members -

HASSRA Leeds City Members & SPARTA members TICKETS ARE AVAILABLE NOW! SEND YOUR EMAIL and HASSRA DETAILS TO: [email protected] or [email protected] or [email protected]

12 Christmas Raffle

This Years CASH Prizes Are:

Total Prize Pot = £1500!

1 x £500 2 x £200 2 x £100 4 x £50 10 x £20

…......

Send your entries to Phil Hepworth at The Forum Leisure Centre.

Members must be based from QH or subsidiaries.

Your name and membership number: ………………………………………………………

Location: ……………………………………………………….

Tel: ………………………………………………………………

Deadline: 28th December

One entry per person 13 Autumn Fayre

Thanks to everyone who helped us make the Autumn Fayre such a success. We raised nearly £200 from the cake stall and table fees alone which will be donated to St Gemma’s Hospice. The final amount raised for charity will be higher than this as some stalls raised money for their favourite charities that they donated directly.

Visitors to the Fayre could buy books, knitted toys and accessories, Christmas decorations, scarves, jewellery, cards and fair trade goods. Plenty of buns and cakes were on offer and representatives from Live Well Work Well were on hand to give help and advice.

Stallholders from outside DWP and NHS included The Book People, Appetite deli, Phoenix Cards and Health Shield.

Few people managed to exit the hall without a handful of HASSRA freebies and I think my favourite part was watching people wave their HASSRA bananas while the choir sang…

Thanks to: - Barbara Creak of Trillium - Alf and the Security Team - Keith, Craig and the Forum people - Heather and the Costa ladies - Sally Gale and Andrew Holden for organising the cake competition and sale - Stallholders Janet Coy, Jackie Bryan, Eve Whittingham, Carol Wade, Nicola Henderson, Zawar Patel, Stuart Wiltshire, Stuart Barraclough, George Roe, Vince Mihill, Lucy Falcon, Tamara Dickinson, Isi Todd and Paul Eveson, Anne Griffen - Sharon Butterfield - Dawn Lennie and the Live Well Work Well ladies - Elaine Arnott and the HASSRA choir - Phil Hepworth - Andy and the Messengers

The winner of the pumpkin carving competition was Phil Harriman, 2S12 who will receive a £15 voucher for his intricate work on Freddie. The runner up, Alex Lennie, received a handmade bracelet from Faye’s Bracelets.

Kath Stephenson of GN35 won the cake competition with her chocolate and marmalade cake.

14 The choir continues to meet on Thursday’s at 1pm In the Woodpecker Bar.

Following on from our performance at the HASSRA Autumn Fayre, we are planning our December performance in Quarry House and also venturing into the city centre to sing to the Festive shoppers. Now is the time to come and join as we start our festive song list. We are led by our professional musicians Jane, accompanied on keyboard by Chris.

There are no auditions and you’ll find you are soon hooked into the feel-good factor of singing in a group. We continue to attract new members each week so come along and be part of a lively, happy group of like-minded singers. No fees-just bring your HASSRA membership card. Not yet a HASSRA member? I can tell you how to join.

Any enquiries please email Diane Pepper [email protected]

15 Live Well Work Well

To support the DWP Wellbeing Activity the challenge was excellent and 11 teams Challenge the Live Well Work Well (LWWW) competed in total. Congratulations go to committee at Quarry House hosted a the winning team – Peter Gilmartin, Gordon range of events during September to Tasker and Lesley Gordon. promote and encourage ‘activity’ amongst our people. The aim of this was to A number of participants commented on help people think about their own lifestyle how much fun they’d had in taking part and the changes they can make, no and that being part of a team had spurred matter how big or small, to help improve them on to achieve their best. Others had their wellbeing. used this as an opportunity to try out a new sport and had enjoyed it so much they A LWWW Event was held on 19th September planned to continue. which provided staff with information and inspiration on improving health and In total, more than 70 members of staff wellbeing. HASSRA, Community 10,000 and signed up to either take part in the triathlon Physio Advice Line all supported the event or personal challenge. The LWWW Team and there was also a fund raising for the plan to keep in touch with these individuals RNLI. to see how they get on in the future.

People were encouraged to sign up to a Health and wellbeing are our most personal challenge which could be precious natural assets. We know that anything from taking the stairs instead of organisations that embrace a proactive the lift, getting off the bus a stop earlier or wellbeing strategy often see greater maybe going out dancing once a week. engagement, higher productivity, better retention and less absence rates. The aim For the more energetic, the LWWW Team of the committee at Quarry House is to organised a triathlon challenge, which was reinforce this message as well as having a open to people of all abilities. Senior Civil little bit of fun at the same time. Servants Jason Feeney, Richard West, Jonathon Russell and Stephen Lock all Keep your eyes open for more events in backed the event and sponsored the the New Year. In the meantime should teams. Each team consisted of three anyone be interested in joining the members who each completed one of the committee please contact Dawn Lennie disciplines – running, swimming and at [email protected] for more cycling. The Forum Leisure Centre in Quarry details. House supported the event by offering free access to the gym and pool for those taking part the challenge. The response to

16 HASSRA Leeds Unique offer for a TUSCANY trip – flexible dates and duration Hotel Torretta, Montecatine Terme June/July 2014 Special hotel discount and £125 HASSRA Leeds member rebate (minimum 4 nights stay required)

Montecatini Terme with its neo-classical Tettuccio Spa is in the lovely region of Tuscany. A funicular railway links the centre to the hilltop village of Montecatini Alto where you can enjoy stunning views over the town and beyond. Hotel Torretta is one of the highest rated hotels for customer satisfaction in Montecatine (source:Tripadvisor). All rooms are en-suite and air-conditioned with free wi-fi, and many have balconies. The hotel is situated very close to the funicular railway (which runs until late evening) and the magnificent Tettuccio Spa is just a short walk away. A 15 minute stroll down through the nearby park brings you to the centre with its classy shops, bars and cafes.

Group Choice have previously arranged very successful tours here for HASSRA Leeds and are facilitating an opportunity to independently tailor-make your own trip during a 3 week period during the summer of 2014. Special hotel discount have been negotiated for HASSRA Leeds behalf, plus HASSRA Leeds members can claim a £125 rebate with proof of hotel booking. We expect that Barry and Pauline (Group Choice) will be resident during the last week in June to offer assistance and arrange optional extras with the hotel depending on demand (eg wine tasting, cookery demonstration with lunch).

This offer gives total flexibility to book your own package with the assurance that this is a tried and tested hotel with excellent, helpful staff. - Choose and book your own flights (flexibility of dates and cheaper than booking a group departure) - Choose the duration of stay (minimum 4 nights arriving on or after 20 June and departing by 11 July) - Choose the type of room that suits your needs/budget (suite excluded from the offer) - Choose half board or full board (the food is highly recommended) – BB can be selected but is not part of this offer - Arrange extras online including wine and flowers for a special occasion and taxi transfers from the airport

Flights The most frequent flights are to Pisa, with transfers approx 1 hour by road or 75 minutes by train to Montecatine. - Jet 2 from Leeds-Bradford, Manchester and Newcastle (on sale now) - Ryanair from Leeds-Bradford, Liverpool and East Midlands (expected to go on sale late August or Sep) - Air France fly daily from Manchester via Paris to Florence and includes baggage (and snacks!)

Getting to the hotel From Pisa: A regular train service will shuttle you from directly outside the terminal building to Pisa Central where you can enjoy the sights before taking the train via Lucca to Montecatine Centro (fare approx 11€ return) or taxi transfers can be booked online with the hotel at 80€ each way (up to 4 sharing) . The hotel is a short taxi ride from the railway station (15 mins walk, some uphill). From Florence: Taxi transfers can be booked online with the hotel at 70€ each way (up to 4 sharing) or take the shuttle bus to Florence station then a direct train to Montecatine Centro (fare approx 11€ return).

Meals Breakfast is buffet style and dinner is served 4 courses – all HASSRA Leeds guests will dine together. For those wanting full board, a restaurant lunch is served (25€ to purchase locally). A snack lunch poolside menu is also available to purchase.

Places of interest It is straightforward (and cheap) to travel by train to a number of popular destinations including Florence, Lucca, Siena, Viareggio, Pistoia and Pisa

Some special events – (tickets to be purchased separately by individuals where required) 24 June Florence celebrates the feast of its Patron (Saint John) with a colourful parade, medieval costumed football tournament (a mix of football, rugby and wrestling!) and fireworks in the beautiful setting over the Arno river. 29 June Battle of the Bridge in Pisa – includes a parade with over 700 participants June-July The nearby Montecatine Tettuccio Spa also hosts a summer long season of classical concerts and opera highlights. 2 July The famous Palio horse race takes place in Siena’s Piazza del Campo preceded by a large parade in historical costume. July Lucca Summer Festival – with big name acts (artists in 2013 included Leonard Cohen, Bryan Adams and The Killers) 17 How to book your discounted HASSRA Leeds hotel offer to Tuscany: Click on www.hoteltorretta.net/booking choose an arrival date from 20 June 2014 (and departing by 11 July 2014) and insert the word “CHOICE” in the promotional code box. Special rates for half board and full board will appear in the last section of the various rates offers. There is a link to the main hotel website at the top of the page.

This link has been tried and tested by myself and I can confirm that although a credit card is required to make the booking – no charge is made at this the time of booking. Charges for the hotel are to be settled by individuals in person in 2014 and details about cancellation dates and charges are set out clearly.

How to claim your £125 HASSRA Leeds subsidy

TUSCANY 2014 - Subsidy application Name (s) – HASSRA Leeds membership numbers

Total Cost of Hotel for party £ Dates of Hotel booking If you agree that HASSRA Leeds can Bank Sort Code: reimburse via Bank transfer – please provide relevant details Bank Account no: Work or home address (if you prefer a cheque to be sent)

Telephone & Email details in case of Tel: queries Email: To claim subsidy please supply names of people in your party and the dates of your stay at the Hotel Torretta. HASSRA Leeds membership numbers will be required for all members in the party if claiming a rebate together with contact details.

Questions to be directed to Julie Chapman – [email protected]

HASSRA Leeds Associate members may check their membership details with the Forum – tel; 0113 2324456

Important note This is not a Group Choice or HASSRA Leeds organised tour. You will be responsible for arranging and booking your own package and therefore there is no ATOL protection. This means that in the unlikely event that your chosen scheduled airline fails you will still be responsible for any contracted hotel costs or for arranging replacement flights. In practice the risks are small as the hotel can be cancelled without charge up to 3 weeks prior to travel and you can mitigate the risk by using a credit card for flights (over £100) or arranging Scheduled Airline failure insurance (available from as little as £1 per day eg: this is included as part of Columbus Direct’s basic travel insurance policy at under £7 for a week’s cover). The hotel booking conditions for this special offer are clearly displayed on their website during the booking process and differ from their normal conditions.

18 October Sudoku Answers 2 3 5 4 8 7 6 1 9 7 9 4 2 6 1 8 3 5 6 8 1 9 3 5 4 7 2 3 7 8 5 2 9 1 6 4 4 5 9 1 7 6 2 8 3 1 2 6 8 4 3 9 5 7 5 6 2 3 1 4 7 9 8 8 1 3 7 9 2 5 4 6 9 4 7 6 5 8 3 2 1

There were 23 entries, 22 of which were correct. The winner is Pete Knowles 1S25 QH.

19 Name The Pop-star

All the pop-stars have been incarcerated for cannibalism* and having current top 100 hit singles.

Your name and membership number:______Location______Tel:______Please send your completed quiz to Phil Hepworth, Forum Reception by 26th November. COP. All correct entries (or highest score) will be entered into a prize draw for £30. Members only.

*The above celebrities are not cannibals. (As far as I know.) 20 Leeds Clubs and Activities

Club Contact Extension Room No.

Angling George Roe 24244 QH 1S25

Badminton tbc

Bridge Andy Mattacks 24631 QH GN35 Dave Barnes 24188 QH

Christian Fellowship Gillian Priestley 29949 QH Ros Hynes 45847 QH

Craft Club Elizabeth Letaief 24902 QH GW10

Cricket Phil Sharples 7920864377 3S25

Darts Tim Wardle 27210 QH 3FS TS

Football (men’s 5-a-side) Scott Gee 36768 QH 4W57

Football - Wednesday Phil Thomas 46549 QH

Forum Leisure Centre Reception 24456 QH Ground Floor

Gamefishers David Roper-Newman 27355 QH GS36

Golf Phil Corbett 27363 QH 3S25

HASSRA Dance Club Mark Gore 45427 QH 4W57

Hockey - Men’s Sean Massey 24632 QH GS36

Rambling Carol Rutherford 7941566105 Contact Editor

Wine Roy Jones 24324 GW33

Table Top Wargame, Boardgame Stuart Wiltshire 27234 QH GS25 and Roleplaying Stuart Barraclough 24435 QH 1S25 HASSRA Leeds Choir Elaine Arnott [email protected]

Please contact The Forum Leisure Centre for details of swimming, training & fitness classes.

HAS S R A L eeds B oard of Management Contact Details

Chair HASSRA Leeds Catriona Patterson 0113 2545780 [email protected] Secretary Isobel Todd 0113 2327491 [email protected] Treasurer Peter Blinston 0113 2545972 [email protected] Events Committee Chair Julie Chapman 0113 2546089 [email protected] Finance/Clubs Development Nick Streets Email Only Contact Editor Chair Communications Chair Alan Shaw 0113 2324028 [email protected] BOM Member Simon Jarrold 0113 2327120 [email protected] BOM Member Rosemary Matheson 0113 2547130 [email protected] BOM Member Elaine Arnott Email Only Contact Editor BOM Member Elizabeth Letaief 24902 QH [email protected] BOM Member Clive Fane 29938 QH Contact Editor

21 HASSRA Leeds Events and Clubs Activity Programme 2012

November 1st Wine Club Christmas on a Budget Fred Wild - Kim

2nd - 3rd Events Committee London Overnight Trip

2nd Wicked Palace Theatre Manchester

8th Golf Society Hillsborough

14th Wine Club Aperitifs/dessert/ Bob. Carol digestifs

28-30 Events Christmas Shopper and Boulogne

December 6th Wine Club Xmas Event Committee

8th Wargames Club Recon - Wargaming Pudsey Civic Hall Convention

9th Golf Society Moor Allerton

12th Christmas Party Baracoa Luxe Bar Simon Jarrold/Julie Chapman/Isobel Todd

12 - 16th Events Belgian Christmas Markets

January 2014 17-20 Events Early “Burns” Weekend

April 2014 25-27 Rambling Club Hawes, Wensleydale Carol Rutherford

June 2014 19-20 Angling Club Cheshire George Roe

22 HASSRA Leeds Wine Club

Next Event Aperitifs/Dessert/Digestifs Thursday 14th November 5.30p.m. in the Restaurant Meet from 5.00pm in the Woodpecker Bar

Presented by: Bob Swindale

This event is a little out of the ordinary for a wine club event as it covers three categories of drinks some including ingredients other than wine. Therefore there will be a higher number of different items but with correspondingly reduced portions of each. Items will include: Aperol + Prosecco, Cassis + White wine, White Lillet. Recioto Di Soave, Don PX Sherry 1985 Armagnac, Grappa, Madeira Bual. This is a high price event so a deposit of £10 must be paid by 1st November.

What's Coming Up? Friday 6th December: Christmas Event This is our annual event, for members only, with the chance to try some exceptional quality wines appropriate to the festive season.

Pre booking deposit of £10 essential. Cost of event £25.

2014

Friday 10th January : Chilean Wines presented by Tess Brooke.

SPECIAL OFFER REMINDER: Don’t forget our special offer : Any HASSRA Leeds member who attends the wine club for the first time pays only half price for the event. And if you decide you like it enough to join the club, the night is free. For further information contact any of us:

CHAIR Mike Ferguson: Home: 0113 293 9327/Mobile: 07725 321816 TREASURER Roy Jones Work: 0113 232 4324

SECRETARY Tess Brooke: Home: 01423 871433

23 A WEEKEND IN HAWES, WENSLEYDALE HASSRA Leeds 25-27th April 2014 Rambling Club

Near the head of Wensleydale, deep in the country, lies Hawes, Its name is from the Yorkshire dialect 'hause' meaning pass through the mountains and indeed two roads leading out of Hawes are mountain pass roads, Buttertubs Pass to Swaledale and Fleet Moss to Wharfedale. It is the ideal base for exploring the delights of James Herriot's Yorkshire and the Dales National Park.

Hawes is home to the renowned Wensleydale Cheese Creamery where you can sample the various cheeses and watch them being hand crafted, and the Dales Countryside Museum. There are several craft workshops, antique and other speciality shops, cafes and pubs and of course the wonderful scenery to enjoy. A programme of varied walks will be arranged for members of the Rambling Club and any others who are most welcome to join us.

The Hotel Our base will be Cockett's Hotel, which is located in the Main Street at the Heart of the village, where we have 2 nights Dinner bed and breakfast. We have booked the whole hotel for the weekend so it will have a house party feel.

Prices HASSRA Leeds members £92 Non-members £132 There is one single room carrying no supplement, however we can use a couple of the doubles as singles before we need to start paying a supplement. If this becomes the case all prices will be confirmed before the closing date. All rooms are en suite

Transport There is no transport with this trip – we shall be using our own vehicles. If you need, or can offer, a lift on a petrol-sharing basis, please inform the organiser when booking.

Applications Cheques should be payable to HASSRA Leeds Rambling Club, or preferably by direct bank transfer (details on booking form). Please return booking form with full payment to Carol Rutherford, 6 Windsor Green, Garforth, LS25 2LG.

Closing date The closing date for applications is 23rd November 2013

24 HASSRA Leeds Rambling Club Walk and Spa in the Austrian Alps HASSRA Leeds A week in Seefeld near Innsbruck Rambling Club Flying from Leeds on 6th September 2014

We will be staying in the Hotel Alpina with Full Board, Sauna & Pool, afternoon tea and cakes plus a free drink with your evening meal. Although organised by the Rambling Club there is plenty for everyone to do whether walking or not. A local bus pass is available at E12 for the week. Three cable cars operate locally. http://www.inghams.co.uk/lakes-mountains-holidays/hotels/item368488/hotel-alpina- seefeld/?departurePoint=LBA&dateFrom=06/09/2014&duration=7&adults=2&children=0&inf ants=0

Excursions to Neuschwanstein Castle & Oberammergau; Ötz Valley Glacier and Stamms Monastery; Merano; Munich; and a Bavarian Farm Musuem in the foothills of the Bavarian Alps. Innsbruck is within easy reach by train or bus.

The price includes: - Flights from Leeds Bradford Airport departing at Anticipated Prices 10.25 and returning at 17.25 - Transfers to/from the Hotels HASSRA Leeds Members: £490 or £520 - Use of hotel leisure facilities Non-Members: £620 or £650 - The cheaper rooms are at the rear, facing north Single-Supplement: Nil and the woods. The others south and the Closing Date: 1st January 2014 mountains.

To book your place please return booking form with £150 deposit (non-refundable) to John Belbin, Garfield, Keighley Road, Colne BB8 7HL ([email protected]) – or preferably by Internet Transfer as given on the booking form. The balance is payable by 1st June.

25 SATURDAY 7 DECEMBER HASSRA Leeds CHRISTMAS RAMBLE AND MEAL Rambling Club Lower Wharfedale - Crimple Valley.

The walk: Easily accessible by road and rail, this walk will be do-able and interesting whatever Mother Nature has in store and will end with the annual Christmas meal in a cheery hostelry for which members will receive the usual Christmas subsidy (see below). The walking will be moderately easy along the ridges and farmland surrounding the south of with fine views across the surrounding countryside. There are no hills to climb, and the walk encompasses some of the Harrogate Ringway through and beyond, mostly on good paths. The walk will be about 7.5 miles. Please remember that the weather can change quite suddenly and that it can be unexpectedly cold at higher and more exposed levels, especially at this time of year. Make sure that you are warmly clothed and have an extra layer and waterproofs in your rucksack. It may also be muddy and could be slippery in places so good footwear will be needed.

Meeting point and time: We will meet in the car park at Railway station at 10.00a.m for a 10.15 start. Please note there are no public toilets at the station.

Transport: The Leeds/Knaresborough/York railway line provides a good and regular service to/from Pannal. The 36 bus also runs every 20 minutes between Leeds/Ripley/, stopping at Spacey Houses for Pannal. If travelling by car, Pannal lies just south of Harrogate and is just off the A61 between Harrogate and Leeds; the postcode near to the station is HG3 1JL for those using a satnav.

Lunch: This walk is the annual Christmas Ramble and we will be eating at the Black Swan in Burn Bridge which has a varied menu and will include a traditional Christmas dinner for those of you wanting to start on the turkey and tinsel early. Menus will be circulated nearer the time. The meal will attract a £5 subsidy for Club members spending in excess of that sum on their food.

To book: Please let the walk leader, Glenis Redhead know if you are coming by 20th November so we can arrange final details with the pub at this busy Christmas time.

Glenis can be contacted by e mail at [email protected] or by telephone 01423 547302. Please also advise of any specific dietary requirements when booking. Mobile number on the day is 07713278478.

26 HASSRA Leeds NAME OF TRIP: Rambling Club Closing date: To:

Name HASSRA Type of Room: Amount of Balance of member Double/Twin/Single/ Deposit cost of Trip Share submitted Yes/No

Do you have any special dietary requirements? If single room not available are you prepared to share? Yes / No Name/address of Lead Contact:

Tel No: Mobile: Email:

Cheques (or Bank Transfers) should be made payable to HASSRA Leeds Rambling Club. In the event of over-subscription, a ballot will be held and uncashed cheques will be returned to unsuccessful applicants.

Remember to enclose your cheque with the application. Cheques will not be banked until after the closing date, but bookings will not be accepted without a completed application together with cheque or preferably Bank Transfer to 08-92-50 / 65070800.

Applicants requiring confirmation that booking form & cheque has been received must enclose a self addressed envelope.

Please refer to full terms and conditions when applying as printed in the Gazette and on HASSRA Leeds website (in particular please note that you are liable to pay the FULL price of the trip if you cancel).

27 HASSRA Leeds Angling Club

Join us for a two day break in beautiful Cheshire Thursday 19th & Friday 20th June 2014.

Stay with us at the Ramada Encore Warrington.

The Hotel The Ramada Encore offers an exciting hotel experience and a perfect place to relax and unwind. The concept there is simple – fresh, stylish, vibrant and upbeat. All public areas and bedrooms are fully air-conditioned. The hotel has everything needed for a pleasant stay. The Hub Bar & Lounge provides a stylish place to enjoy a drink and a bite to eat in a friendly atmosphere. The Fishing

We will be fishing at the nearby Partridge Lakes Fishery. The fishery is set over 50 acres of Cheshire Countryside with 14 waters, all individually and uniquely landscaped to offer superb coarse fishing throughout the year. All the waters are well established and heavily stocked with the highest quality Carp, Chub, Bream, Roach, Perch, Rudd, Barbel, Tench, Ide and Golden Tench with record catches weekly!

Gulliver’s World is less than 10 miles away. Gulliver’s World guarantees you a great value day out. Its a family-run theme park, for families with children aged between 2 and 13 years of age. With over 90 rides, attractions and shows to see each day,

The Price HASSRA Leeds Members single room 2 nights DB&B £86.00 Non-members single room 2 nights DB&B £122.90 Two HASSRA Leeds Members double/twin room 2 nights DB&B £130.00 Non- members double/twin room 2 nights DB&B £185.80

Not included in the price Transport Activities other than fishing

Please send booking forms with a deposit of £30 per room to George Roe, Room 1S25 Quarry House, Quarry Hill, Leeds, LS2 7UA by 10th January 2014. Cheques should be made payable to Quarry House Angling Club.

28 HASSRA Leeds Golf Society

May Day Bank Holiday Trip

Belfry Golf Resort 4th & 5th MAY 2014

2 days at £110 (Non-HASSRA members £180) Non-golfers cost £56 (Non-HASSRA members £94)

*** Our bid for funding has NOT yet been confirmed by HASSRA Leeds and your application should bear this in mind. Although, we do expect to secure the subsidy, you will be able to withdraw your application if the price changes dramatically ***

The price includes · 1 night dinner, bed and breakfast at the Belfry · Two rounds of golf (PGA National & Brabazon)

THE BELFRY The Belfry is blessed with a rich and fascinating past dating back to its origins as a house of note in Edward the Confessor's mediaeval time.

In more recent years, The Belfry has become renowned the world over as a golfing Mecca, allowing players to walk in the footsteps of their Ryder Cup legends.

It is the perfect retreat for golf and so much more, combining modern day comfort and facilities with all of the heritage and charm associated with its ivy-clad façade.

Set in over 500 acres of stunning countryside in the heart of , our hotel provides a welcome escape, for business or pleasure.

You'll be met with a warm and friendly greeting from our experienced and dedicated staff who go out of their way to ensure your visit exceeds your expectations.

THE COURSES The Belfry has become synonymous with golf and is a Mecca for both professional and amateur players. Host to more Ryder Cup matches than any other venue in the world, and steeped in tournament history. Our two stunning championship courses, sculpted from 550 acres of lush North Warwickshire countryside, have provoked some of the most dramatic moments in the history of the sport.

Play The Brabazon, our internationally recognised and revered championship course. Play the PGA National, England's only PGA branded course.

Time spent at The Belfry makes for the ultimate golfing experience.

29 ***** DEADLINE 6TH DECEMBER 2013 *****

HASSRA LEEDS NON-MEMBERS MEMBERS Basic Price £110 £180 Non-golfers £56 £94 Single supplement £60 £60

*** Members and guests on this trip should have their own travel and golf insurance ***

FULL PAYMENT IS DUE BY 6TH DECEMBER 2013

PAYMENT METHODS Pay by bank transfer. HLGS Bank Account Name: HASSRA (Leeds) Golf Society. Sort Code 08-92-99 and Account Number 65286856

Please add a reference stating BELFRY AND NO: OF PEOPLE.

E-mail [email protected] to confirm: who is attending, what you have paid, Name on your bank account, Contact Tel Number.

********************************************************************************* OR: Pay by cheque made payable to “HASSRA Leeds Golf Society” send tear-off to: PAUL BENTLEY, ROOM 3N09, QUARRY HOUSE, LEEDS, LS2 7UA.

PLEASE MARK ENVELOPE “PRIVATE & CONFIDENTIAL: ONLY TO BE OPENED BY”

Cheque attached for £…………... as FULL PAYMENT for the following people.

…………………………….……………………………………………………………………………………..

……………………………………………………………………………………………………………………

30 3 days at £230 (non-HASSRA members £372) Non-golfers cost £96 (Non-HASSRA members £160)

***** DEPOSIT £100pp by 14th JANUARY 2014 *****

*** Our bid for funding has NOT yet been confirmed by HASSRA Leeds and you should bear this in mind when applying. Whilst we do expect confirmation, you can withdraw your application if the price changes dramatically ***

The price includes · 2 night’s dinner, bed and breakfast (sharing twin/double room) · Private function room for dinner each evening · Three rounds of golf and the prize fund

THE HOTEL

MARINE HOTEL The Macdonald Marine Hotel & Spa in North Berwick is renowned for its beautiful coastal setting and glorious 19�� century Victorian architecture. Situated on the East Coast of Scotland, our North Berwick Hotel has 83 unique bedrooms to choose from and is part of The Macdonald Hotels' Signature Collection - a world of four star luxury.

Macdonald Marine Hotel & Spa boasts extensive conference facilities and a luxurious spa complex making it the ideal base for business stays as well as leisure breaks. Our North Berwick hotel is also home to the award-winning John Paul at the Marine restaurant, where you can enjoy the finest Scottish cuisine in a very Scottish setting, with views of the Firth of Forth.

31 THE GOLF

GULLANE NO: 2 - SUNDAY Gullane No.2 Course was built in 1898 and the first and last holes of the course are on the east side of the A198 road. The Course runs alongside No.1 for the first seven holes and then sweeps down to the nature reserve next to Aberlady Bay, before turning back towards the Visitors' Clubhouse. One feature of the Course is its excellent short holes, particularly the 11th with its magnificent view and tricky club selection.

NORTH BERWICK - MONDAY You will discover at North Berwick a Club steeped in tradition dating from 1832, providing generous hospitality and a testing golf challenge. The course is a traditional links, which like St Andrews, starts and finishes at the clubhouse within the town, having wound its way along the Firth of Forth. there are stunning views over white sandy beaches, islands and across to the hills of the East Neuk of Fife.

DUNBAR - TUESDAY In the words of one international golf reviewer, a visit to play golf at Dunbar provides 'just about everything you can ask for'.

That is certainly true if a challenging links course, stunning scenery and a friendly clubhouse are the elements you think make up the perfect golfing experience.

To play on our Open qualifying championship links is to play within yards of waves as they crash onto the rocky shore. It is to pit yourself against a course made by nature and then man's best efforts over 150 years. It is to walk in the footsteps of some of the greatest golfers in the world.

We are confident you will share their view that no visit to East Lothian, the 'Cradle of Golf', is complete without a round on a course regularly voted amongst the best in the country - and we look forward to welcoming you to Dunbar Golf Club.

32 ***** DEPOSIT £100pp by 14th JANUARY 2014 *****

HASSRA LEEDS NON-MEMBERS MEMBERS Basic Price £230 £372 Non-golfers £96 £160 Single supplement £40 £40

*** Members and guests on this trip should have their own travel and golf insurance ***

Please reserve a single/twin/double* room. Names Golfer HASSRA Leeds Mbr YES/NO YES/NO ………………..………………. ………...... ……………………... ………………..………………. …..……………….… ………….…………..

PAYMENT METHODS Pay by bank transfer. HLGS Bank Account Name: HASSRA (Leeds) Golf Society. Sort Code 08-92-99 and Account Number 65286856

Please add a reference stating NORTH BERWICK AND NO: OF PEOPLE.

e-mail [email protected] to confirm who is attending and what you have paid + Name on your bank account - Contact Tel Number.

********************************************************************************* OR: Pay by cheque made payable to “HASSRA Leeds Golf Society” send tear-off to: PAUL BENTLEY, ROOM 3N09, QUARRY HOUSE, LEEDS, LS2 7UA.

PLEASE MARK ENVELOPE “PRIVATE & CONFIDENTIAL: ONLY TO BE OPENED BY”

Cheque attached for £…………... as DEPOSIT for the following people.

…………………………………………………………………………………..

……………………………………………………………………………………

33 Guitar Club Q&As Striking a chord with guitarists in Quarry House! Answered by our guitar teacher, Phil Hepworth

Struggling with an aspect of guitar playing? Don’t worry, Phil is here to help you. Send your letters to [email protected]. Phil can’t enter into individual correspondence and letters may be edited for publication

Can you recommend a good exercise to increase finger speed? Can you recommend a good exercise to increase reach and flexibility? Other than practising scales, something as simple as this exercise using alternate picking and a different finger per fret will improve flexibility, speed and muscle memory (for muscle memory it’s best to play scales as you don’t want to remember a-tonal nonsense.)

¦------0-1-2-3-4--¦ ¦------0-1-2-3-4------¦ ¦------0-1-2-3-4------¦ ¦------0-1-2-3-4------¦ ¦------0-1-2-3-4------¦ ¦-0-1-2-3-4------¦

Or alternatively…

¦------0-2-4-6---¦ ¦------0-2-4-6------¦ ¦------0-2-4-6------¦ ¦------0-2-4-6------¦ ¦------0-2-4-6------¦ ¦-0-2-4-6------¦

Harmonics (Phil, I don’t know if that's the right word, I mean that special sound on fret 12, 5 and 7) - can you explain what they are and list a few songs that have them in? They are the sound made when just barely touching the string splitting the string in two. So rather than the sound being created from the vibrating length of string between the bridge and a specific fret, it is created both between the fret and the bridge and the fret and the nut. These are often two different notes that ring together in harmony. These can be made in many places up each string but the most commonly played on the 5th, 7th and 12th fret. - Go Insane (Acoustic version) by Fleetwood Mac - Harvest Moon by Neil Young (At the start of each line of the verse) - Matt Bellamy in the band Muse use harmonics in all sorts of places, a good example of this is in the song ‘Stockholme Syndrome’.

What's the first thing you should learn when you pick up a guitar for the first time? It may seem obvious to some, but how to hold it properly is very important. Both how you hold it in relation to your body as well as how to hold it with your hands.

How long should fingernails be? It doesn’t really matter too much. As long as your left hand nails don’t impede your ability to hold down strings on frets (I have mine as short as possible). Right hand wise, long nails are useful for fingerpicking, but not mandatory. I have a short thumb nail and three slightly longer than usual 1,2,3 fingers. Nails/no nails make a different tone when plucking strings. Personal preference every time with regards to the right hand.

34 Live Music Reviews

Kaiser Chiefs Leeds Arena Sept 13th Graham Parker and the Rumour Leeds Academy Oct 22nd Friday the 13th - obviously the shouty pop merchants from Leeds do not suffer from You might get all sniffy at glorified pub rock triskaidekaphobia. Leeds is a city that falls, for bands reforming for the benefit of middle- some reason, way below similar cities in terms aged paunchy men in leather jackets, of bands produced. Liverpool I can clutching fizzy lager in plastic glasses, understand but Sheffield? accompanied in some cases by women in jeans that are too tight for them. A mix of Famously, the Chiefs had been booked to pastiche reggae, shouty Kaiser Chief type open the glitzy new venue but first Sir Elton and choruses, and covers of old R&B songs (the then Springsteen had gazumped them, original R&B, kids). provoking the same hissy fit when Girls Aloud dared to cover "I Predict A Riot" as if Black I would just point out that no less a rock god Lace had done a version of "American Pie." than Bruce Springsteen has gone on record to They contented themselves this time by just say that Graham Parker and the Rumour are saying that the Arena was now "properly one of his all time favourite bands and he opened." regards their seminal album "Squeezing Out Sparks" as a stone cold classic. So there. I confess that although I did hear them through my bathroom window when they I had largely forgotten this once popular band played Kirkstall Abbey I wouldn't normally but noticed they were booked at the have bothered to see them on the basis of a Academy on a wet October night and so few good tunes, but I did want to see what the wandered along to find that Graham Parker Arena was like (having wondered for oh, thirty seems much the same as his late 70s heyday years, why Leeds didn’t have a big indoor apart from the fact that his curly black hair is concert venue) and couldn’t get tickets for now a shiny pate. But he sounds much the Springsteen. same and refuses to ditch his trademark sunglasses. The Rumour (who did a couple of It is actually good as arenas go. I was in a excellent singles themselves) contain a couple standing area but my spies tell me sight lines of pub rock royalty in guitarists Martin Belmont are good, the acoustics are perfectly and Brinsley Schwarz who provided tight acceptable and for once there aren't huge backing. queues at the refreshment bars. Not sure why - there didn’t seem to be large numbers of Unfortunately the set was a bit like a reverse them, the gig wasn't a sell-out but was pretty sandwich, the stodgy bread in the middle with full. Maybe just a sensible number of staff? the tasty bits at the start and end. Which I guess reflected their uncertainty as to how To be fair, they are definitely one of those they would be received. Beginning with old bands who are better live than on record as favourites "Fool's Gold" and "White Honey" and they have a lot of energy, Ricky Wilson is an ending with two (!) encores of "Don't Ask Me engaging lead and their simple anthems Questions" and "Soul Shoes." Definitely could make a lot more sense in front of a drunken have put in "New York Shuffle" and "Hold Back band of Lioners who fancied a sing-a-long. the Night" in place of the old album tracks and inevitably tame new songs.

35 HASSRA Y&H

HASSRA Y&H have 3 iPad minis available to win.

To have a chance of winning one of the 3 iPads simply answer correctly the following question:

What is the start of the 2014 Tour de France being named?

•Grand Depart •Grand Beginning •Grand Start

How to enter

Staff working in DWP must enter the competition using the link below.

DWP Staff enter iPad competition here

Non DWP staff (or anyone currently absent due to Maternity/Illness etc) or Retired/Associate members can enter by emailing Lee South ([email protected]) with the answer, Name, HASSRA number and contact details. Please include 'iPad mini' in the subject box.

Closing date for all entries is Fri 29th November 2013. Y&H Newsletter http://www.hassra.org.uk/forms/DWP_T767826.pdf Click here to access:

- HASSRA Competitions - Great HASSRA Bake Off

- CSSC Games - Charity News

- Regional News - Member Benefits

…and much more…

36 Cinema Vouchers For HASSRA Leeds Members

The Prices are as follows:

Vue - £3.89 Cineworld - £5.16 Showcase - £4.80

You can collect cinema vouchers from Phil at The Forum Leisure Centre between… 9-12 on Tuesdays and Thursdays Only.

Maximum of 5 vouchers per purchase. 10 vouchers per person a month. This is so that the vouchers are shared fairly between all members.

Cinema Vouchers - To Order HASSRA Cinema vouchers for Vue, Showcase and Cineworld are available to order from www.hassra.org.

37 Live Well Work Well – Quarry House

From April this year Phase 4 Live Well Work Well is in its final instalment. Its aim is to focus on upskilling DWP’s Wellbeing Champions so they can implement wellbeing programmes in each DWP office. DWP is committed to helping people improve their health and wellbeing by actively promoting a healthy environment and culture.

The Quarry House LWWW team has recently appointed a new sponsor, Richard West, and a new lead, Dawn Lennie. We have an established committee but are always looking for new and enthusiastic members.

Should you wish to join us or find out more about what we do please contact us on either our shared email [email protected] or direct to Dawn on [email protected]

We would also welcome your thoughts on ways we can improve health and well being within Quarry House.

Look out for our notice board in the restaurant helpful tips and advice to support your own wellbeing and for information about upcoming events and areas where you can help yourself. Please support your local initiatives.

Dawn Lennie

Quarry House Live Well Work Well Champion.

38 The Forum Leisure Centre

Swimming Pool Time Table

10pm

9pm

8pm

Lane Swimming Lane

Lane Swimming Lane

7pm

6pm

Swim School Swim

5pm

4pm

Members Swim Members

3pm 2pm School Swim School Swim

School Swim School Swim School Swim

1pm

12am

Members Swim Members

11am Closed

School Swim

10am

ONLY

LADIES

9am

Swim School Swim

8am

Members Swim Members

Swim

Members

7am

Members Swim Members

Members Swim Members

Members Swim Members

Members Swim Members

Members Swim Members

Fri

Sat

Sun

Thur

Tues

Mon Wed

39 Sway Dance @ The Forum Leisure Centre

Sunday 9:30 - 10:15 am ages: 4 - 8 Sunday 10:30 - 11.15 am ages: 8 - 16 £25 for 10 weeks Street Dance and Musical Theatre

Starts: Sunday 8th September See your Sway Dance or The Forum Reception Instructor for more details!

40 THE FORUM FLYER Opening Times Woodpecker Bar Monday to Friday 7:00 - 22:00 Open weekdays for Breakfast, Lunch and Saturday and Sunday 8:00 - 20:00 hot and cold drinks. Pool Closed Between: 11 - 12am - Wednesdays - Breakfasts rolls 2 - 3pm - Fridays - Tea Cakes 6 - 10pm - Friday Swim School 9 - 1pm - Saturday Swim School - Sandwiches - Salad Bar - Coffee, Tea, Soft Drinks, Bottles+Cans Facebook - Plus Much more Check out our Facebook Page. Here you will find details of classes including The Woodpecker Bar is available for private descriptions updates. hire for events such as retirements, birthday parties, meetings, presentations etc. Contact THE FORUM LEISURE CENTRE QUARRY HOUSE : QUARRY HILL LEEDS : LS2 7UA Class Workout Timetable 2013 TEL : 0113 232 4456 EMAIL : [email protected] Monday Studio Cycling (30’) 12.10 – 12.40 Studio Craig www.leisurecentre.com Studio Cycling (30’) 12.45 – 13.15 Studio Craig Studio Circuit (30’) 17.00 – 17.30 Studio Gym Staff Hips,Bums & Tums 17.30 – 18.15 Main Hall Nicola Studio Circuit (30’) 18.00 – 18.30 Studio Gym Staff Body Combat 18.15 – 19.00 Main Hall Anita Pilates 18.30 – 19.30 Studio Charlotte

Tuesday Circuits 12.15 – 12.45 Main Hall Craig Body Balance 12.30 – 13.30 Studio Sylvia Studio Cycling 17.45 – 18.30 Studio Craig

Wednesday Studio Cycling 12.30 – 13.15 Studio Craig Aqua Fit 17.30 – 18.15 Pool Anna Yoga 17.30 – 18.15 Studio Sarah Boot camp 17.45 – 18.45 Main Hall Craig

Thursday Active Life 10.15 – 11.00 Main Hall David Hips,Bums & Tums 12.15 – 12.45 Main Hall Nicola Pilates 12.30 – 13.15 Studio Charlotte Studio Cycling 17.30 – 18.00 Studio Craig Pilates 18.30 – 19.30 Studio Charlotte Body Attack 18.05 – 19.00 Main Hall Anita

Friday Studio Cycling 08.00 – 08.45 Studio Craig Studio Circuits 12.30 – 13.00 Studio Gym Staff Gym Workouts (30’) 16.00 – 17.00 Studio Gym Staff

41

BOOKING TERMS AND CONDITIONS HASSRA TRIPS AND EVENTS

The following terms and conditions will apply to all events to ensure that every member has a fair opportunity to participate in events. The terms and conditions should be read in conjunction with the relevant booking form.

1. Wherever possible events will be advertised with a closing date for applications that is at least 4 weeks from the date first advertised, including proposed events where expressions of interest are being requested.

2. Persons wishing to travel together should complete one application form per room, submit their applications together, and determine a lead person who will be responsible for forwarding payments due and act as the contact on behalf of the group via a signed disclaimer agreeing to these terms and conditions.

3. A booking will not be accepted or entered in a draw without the correct deposit and signed disclaimer.

4. Once the closing date is reached, the number of applicants wishing to travel will be determined. Where there are sufficient places for all applicants, then deposit cheques will be banked and places confirmed.

5. Members should be aware that once deposit cheques have been banked they are not returnable and travellers will be liable to pay full price of the trip (unless the place is subsequently filled). Full price means the undiscounted "non­ member" price. Where necessary, HASSRA (Leeds) will provide an invoice for the full price for insurance purposes but travellers need to be aware that the cost of insurance, (if purchased), is non-refundable.

6. Travel operators will be asked to date insurance cover from the date on which they receive notification of the persons travelling. It is therefore essential to obtain adequate travel insurance before booking if you do not purchase the insurance offered.

7. Single supplements. There will be no member discount on supplements for travellers wishing to secure a single room. Where members indicate on the application form that they are willing to share a room with someone of the same sex, the organiser will arrange for pairing. If an individual has indicated that they are willing to share, they will not have to pay a single supplement even if no pair is available.

8. Where the number of applicants exceeds the places available, a random draw of application forms will determine those successful in receiving a place, subject to Clause 8. Cheques accompanying these applications will then be processed. Remaining applications will continue to be drawn at random to determine the order of the reserve list.

9. The trip organiser will be granted up to two places on that trip without entry into the ballot. An organiser is the person who arranges the trip on behalf of the HASSRA Events Committee, whether or not s/he is a member of the Committee.

10. Where expressions of interest have been sought for a proposed trip, if that trip is subsequently confirmed, applications received from those expressing interest prior to the closing date will be given priority to book before any unfilled places on the trip are advertised. On these occasions, once the closing date is reached, remaining places will be filled on a first come first served basis.

11. Members who have been unsuccessful in a ballot for a trip may record this on their application for the next trip, to the same destination, and will be given priority for available spaces.

12. Applications from solely non-member groups, i.e. not accompanying a full HASSRA member, wishing to participate in an event will be considered only in the event of places remaining after the closing date has passed.

13. The priority order will be: a) Organiser +1, b) Previously unsuccessful on similar trip (ballot if necessary), c) Prior registered interest (ballot if necessary), d) Other Members, e) Non Member groups.

14. Non-members may apply to travel at the discounted rate on an event provided that they satisfy the criterion for associate membership and send a completed application for membership together with the appropriate payment, on or before the closing date for the trip. Associate Membership will last for 12 months from the date of processing the application. The Committee reserves the right to determine specific criteria for prior membership on certain trips. Any such requirements will be notified in the advertisement. Participants are reminded to conduct themselves in an appropriate manner while attending HASSRA sponsored trips and events. Formal complaints may prejudice an individual's eligibility for future trips.

44 NAME OF TRIP: ______Closing date: ______

To: ______Location: ______

For flying trips, names MUS T correspond to those shown in your passport(s)

Name HAS S R A L eeds Type of room Amount of B alance of cost of trip Member Yes/No double/Twin/single/ deposit Number: family

Name of lead contact: ......

Address (Work if staff member) ......

Phone (Work if staff member) ...... Mobile ......

E-mail (Work if staff member) ......

Please ensure that you provide full contact details. Failure may prejudice your booking.

Insurance cover, dietary or ability requirements (must be provided with balance if not before )

Name Insurer Policy No. E xpiry Date Dietary of other requirements

DISCLAIMER . This must be completed to enable acceptance of the application I can confirm that I have authority to act for all applicants and that all have read, understand and agree to abide by the Terms & Conditions set by HASSRA (Leeds) and any additional terms as specified by linked travel companies.

Travelling Alone? If travelling alone, would you like to "buddy" in a twin room with another tripper of the same sex, to avoid the single supplement? YES / NO Would you be willing to "buddy" if you have requested a single room but none is available? YES /NO Please refer to the trip advertisement for: - The names and address of the trip organiser, to whom this form should be sent - The closing date for applications - The deposit required* Balances will be required approximately 4 - 8 weeks before trip. Booking Form Notes: Cheques to be made payable to HASSRA Leeds unless otherwise specified in the advertisement. In the event of over-subscription, a ballot will be held and un-cashed cheques will be returned to unsuccessful applicants. Remember to enclose your cheque with the application. Cheques will not be banked until after the closing date, but bookings will not be accepted without a completed application together with cheque. Travel insurance is recommended for all trips but is mandatory for trips abroad. Insurance cover should include cover for medical treatment, an emergency help line, and repatriation cover – see also para 5 of the terms and conditions. For activities such as mountain sports additional specialist insurance will also be essential. Applicants requiring confirmation that booking form & cheque has been received must enclose a self addressed envelope/grid. Please refer to full terms and conditions when applying as printed in the Newsletter and on HASSRA Leeds website www.hassra-leeds.org

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