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Glacial Ice Seminar Instructor Lesson Plan Guidelines
Alpine Skills International Shasta Glacial Ice Seminar Instructor Lesson Plan Guidelines 4 Day 4:1 Student/Instructor Ratio Site: Hotlum or Whitney Glacier Personal Introductions Names, related experience, goals COURSE OUTLINE Day 1 Introduction Course Orientation Discuss Goals & Objectives Schedule for the five days Course Content Instill Confidence Personal Introductions Names, related experience, goals Discuss climbing helmet policy Discuss emergency plan with participants Distribute group and rental gear Inspect packs for correct equipment and food Inspect harness fit and crampon fit Drive to trailhead Begin slow approach to high camp at Whitney Glacier (From Northgate) or Hotlum Glacier (from Brewer Creek) a) Explain pace and theories of acclimatization Discuss food and water requirements Begin teaching ice axe skills as necessary Discuss high altitude physiology and environmental injuries b) Campsite Camp construction (wind walls) Selection, tent locations, tent guy lines, kitchen Teach about various stoves, fuels Cooking Dinner Different styles and food options, nutrition for high-altitude camping Day 2 Snow and Ice Climbing Class Ice axe anatomy Self-belay grip Strong emphasis on self-belay climbing to avoid a fall Self-Arrest grip Piolet canne Pied marche Feet straight forward - 1 - 00708 Pied en conard Feet like a duck Pied at plat Feet flat 2-step in balance Switchback changeovers Self-arrest practice Teach to climb to avoid falls Sitting feet down Head first, on stomach Head first, on back Use J-Line if runout is questionable -
Self Rescue for Rock Climbers
Self Rescue for Rock Climbers So you know how to climb, maybe you are even proficient at lead climbing. Have you ever thought about what would happen if something goes wrong? What if the climber you are belaying gets injured, and you are unable to lower them back to the ground? Simple accidents like this have been the beginning of many serious injuries and even fatalities. With some basic theory and techniques, you will have the tools needed to confront these problems in a calm, systematic manner. This one day skills course will teach you how to use the equipment you already are carrying, to improvise rescue systems and get you and your team out of a jam. Every climber needs to know these skills! Skills covered: • Technical systems review, including belaying off the anchor • Belay escapes • rope ascending and descending • counter balance ascending and descending with an injured climber • raising systems, including 3:1 and 5:1 • lowering systems with a knot pass Prerequisites: Basic outdoor rock climbing experience required. Lead climbing experience is recommended, but not required. All programs directed by Adrian Ballinger AMGA - IFMGA Certified Mountain Guide ©2004-2016 All Rights Reserved Alpenglow Expeditions ! Price: $189 Location: Alpenglow runs our rock climbing courses on the Iconic Donner Summit, in Truckee, California. Specific meeting location details will be provided before the course starts. What to bring: The weather can vary wildly on Donner Summit, from cold and windy to hot and sunny. It is important that you have the proper clothing to be comfortable while in the field. -
Ice Gear 2009 Gear Guide AUSTRIALPIN HU.GO
Ice Gear 2009 Gear Guide better swing control; the longer axes are good for glacier travel. Technical and mixed, curve- shafted tools fall in the 45-to-55cm range; size there to preference. Ice Gear Shaft. The classic mountain tool has a straight shaft, for anchor/boot-axe belays or WIth Ice clImbIng, as aid, upward progress allow you to switch out mono and dual front- walking-stick use. For steep ice, curved shafts relies almost directly on gear. Accordingly, ice points, too. offer better swing ‘n’ stick, knuckle protection, gear is highly specialized and typically falls bindings. The basic styles are strap-on, and clearance over bulges. into one of three categories: mountain use/ hybrid, and step-in. For mountain travel, strap- grip. A straight tool sans rubber grip is prefer- AUSTRIALPIN HU.GO glacier travel, waterfall- and pure-ice climbing, ons typically suffice and work with all boots; able for mountain use, where you’ll be posthol- With all the super-specialized ice or mixed climbing/dry tooling. hybrids require a sturdier boot with a heel ing through snow. For technical ice and mixed tools these days, it’s unusual to find welt; and step-ins fit stiffer boots with both use, a molded-rubber grip delivers purchase one so multipurpose — the Austri- Crampons heel and toe welts. and insulation against the shaft. Technical ice There are crampons for all types of climb- tools typically have pinky catches, for even Alpin (austrialpin.net) HU.go ing, from getting purchase on slick slopes to Ice Tools better grip. For hardcore ice and mixed, the Gear breaks the mold with a vari- inverted heel hooking. -
Seattle the Potential for More Depth and Richness Than Any Other Culture I Can Think Of
WWW.MOUNTAINEERS.ORG ANNUAL REPORT SPECIAL EDITION SPRING 2016 • VOLUME 110 • NO. 2 MountaineerEXPLORE • LEARN • CONSERVE The Doug Walker I Knew PAGE 12 Your Go-To Adventure Buddy PAGE 16 Leading the Way - Annual Report PAGES 19 - 40 Rescue on Dome Peak PAGE 41 2 mountaineer » spring 2016 tableofcontents Spring 2016 » Volume 110 » Number 2 Annual Report The Mountaineers enriches lives and communities by helping people explore, conserve, learn about and enjoy 19 Leading the Way the lands and waters of the Pacific Northwest and beyond. The Mountaineers Annual Report 2015 Features 12 The Doug Walker I knew a special tribute by Glenn Nelson 16 Your Go-To Adventure Buddy an interview with Andre Gougisha 41 Rescue on Dome Peak Everett Mountaineers save the day 16 Columns 6 PEAK FITNESS reducing knee pain 7 MEMBER HIGHLIGHT Tom Vogl 8 OUTDOOR EDUCATION from camper to pioneer 10 SAFETY FIRST VHF radios and sea kayaking 14 CONSERVATION CURRENTS our four conservation priorities 46 RETRO REWIND Wolf Bauer - a wonderful life 50 BRANCHING OUT your guide to the seven branches 52 GO GUIDE activities and courses listing 60 OFF BELAY 41 celebrating lives of cherished members 63 LAST WORD explore by Steve Scher Mountaineer magazine would like to thank The Mountaineers Foundation for its financial assistance. The Foundation operates as Discover The Mountaineers a separate organization from The Mountaineers, which has received about one-third of the Foundation’s gifts to various nonprofit If you're thinking of joining — or have joined and aren’t sure where organizations. to start — why not set a date to Meet The Mountaineers? Check the Branching Out section of the magazine for times and locations of Mountaineer uses: informational meetings at each of our seven branches. -
Rescue Response Gear Rigging Lab Sisters, OR Rope Rescue Course
Rescue Response Gear Rigging Lab Sisters, OR Rope Rescue Course Text Awareness Level Operations Level Technician Level This textbook is for the exclusive use of participants of the RRG Rigging Lab. Pat Rhodes RRG Rigging Lab Rope Rescue Course Text, © 2011, Rhodes 2 Rope Rescue Course Text Disclaimer: This book is intended for the exclusive use of participants of the RRG Rigging Lab. Rope rescue is inherently dangerous, even if the techniques, procedures and illustrations in this book are diligently followed, serious injury and/or death may result. This book makes no claim to be all-inclusive on the subject of rope rescue. There is no substitute for quality training under the guidance of a qualified instructor. Insofar as the author of this book has no control over the level of expertise of the reader of this material, or the manner this information is used, the author assumes no responsibility for the reader’s use of this book. There is no warranty, either expressed or implied, for the accuracy and/or reliability for the information contained hereof. RRG Rigging Lab, Rope Rescue Course Text, © Copyright 2011, Rhodes. All rights reserved for the contents of this manual. NO unauthorized duplication by any means without prior written permission from the author. RRG Rigging Lab Rope Rescue Course Text, © 2011, Rhodes 3 RRG Rigging Lab Rope Rescue Course Text, © 2011, Rhodes 4 RescueRig Rope Rescue Course Text Contents Section 1 Awareness Level 6 Chapter 1 Commitment to Excellence 6 Chapter 2, Managing a Technical Rescue 12 Definitions 27 -
White Mountain National Forest Pemigewasset Ranger District November 2015
RUMNEY ROCKS CLIMBING MANAGEMENT PLAN White Mountain National Forest Pemigewasset Ranger District November 2015 Introduction The Rumney Rocks Climbing Area encompasses approximately 150 acres on the south-facing slopes of Rattlesnake Mountain on the White Mountain National Forest (WMNF) in Rumney, New Hampshire. Scattered across these slopes are approximately 28 rock faces known by the climbing community as "crags." Rumney Rocks is a nationally renowned sport climbing area with a long and rich climbing history dating back to the 1960s. This unique area provides climbing opportunities for those new to the sport as well as for some of the best sport climbers in the country. The consistent and substantial involvement of the climbing community in protection and management of this area is a testament to the value and importance of Rumney Rocks. This area has seen a dramatic increase in use in the last twenty years; there were 48 published climbing routes at Rumney Rocks in Ed Webster's 1987 guidebook Rock Climbs in the White Mountains of New Hampshire and are over 480 documented routes today. In 2014 an estimated 646 routes, 230 boulder problems and numerous ice routes have been documented at Rumney. The White Mountain National Forest Management Plan states that when climbing issues are "no longer effectively addressed" by application of Forest Plan standards and guidelines, "site specific climbing management plans should be developed." To address the issues and concerns regarding increased use in this area, the Forest Service developed the Rumney Rocks Climbing Management Plan (CMP) in 2008. Not only was this the first CMP on the White Mountain National Forest, it was the first standalone CMP for the US Forest Service. -
Kitsap Basic Climbing
! KITSAP MOUNTAINEERS BASIC CLIMBING COURSE Class 4 and Field Trips 4 & 5 BASIC CLIMBING - CLASS #4 ROCK CLIMBING Class #4 Topics Rock Climbing Process Rock Climbing Techniques Anchors Field Trip Leader Q & A (Field Trip 4) Assigned Reading (complete prior to Class #4) Assigned Reading: Freedom Of The Hills Subject Alpine Rock Climbing ...............................................................Ch 12 Basic Climbing Course Manual All Class #4 Material Additional Resources Find a good book on stretching exercises—it is helpful to loosen up before rock climbing. ROPED CLIMBING OVERVIEW Roped climbing involves the leader and follower(s) attached to a rope for protection as they ascend and descend, so that in the event of a fall the rope can be used to catch the falling climber. In basic rock climbing, the leader is tied into one end of a rope and the follower (second) into the other end. The follower may also attach to a “ground anchor” and will prepare to belay the leader by feeding the rope through his/her belay device. When the follower (belayer) is ready (follower yells: “BELAY ON”), the leader ascends a section of rock (leader: “CLIMBING”, follower: “CLIMB”) while placing protection gear and connecting the climbing rope to the protection as he/she climbs upward. In event of a fall (leader: “FALLING!”), the belayer stops the fall by “braking” the rope at the belay device, and tightening the rope through the protections. When the leader has reached the top of the section (pitch), the leader sets up an anchor and attaches him/ her. The leader tells the follower to take him/her off belay (leader: “OFF BELAY”). -
2019 Work Catalog
FIRE & RESCUE / CLIMB / TOWER TACTICAL / ROPE ACCESS / ARBOR WORK 2019 The top triangle embodies the will of humanity and the drive to ascend ever upward. Aiding people in the battle against the negative force of gravity is at the center of Sterling's reason for being. When you can be bold, courageous and safe, you can own the moment. We call that Freedom to Focus. The bottom triangle serves as the force of gravity, seeking always to ground us. 2019 FEATURED PRODUCT Escape System Lightning GT Unparalleled performance. Unmatched customization. At Sterling we’re dedicated to fire fighter safety. We pioneered the development of escape systems SafeD™ that allow rapid egress and self- Carabiner rescue – all built on the foundation of our proven, trusted ropes. The FCX Escape System is our latest innovation designed around FCX™ Device the needs of fire fighters and departments. FireTech2 Rope Abrasion Resistant Reinforced Pocket Bag A portion of every Sterling FCX Escape System sold is donated to the Lt. Joseph P. DiBernardo Memorial Foundation. Proudly For additional details, specifications, and Certified to 1983 Made in U.S.A. customization options see page 36 or contact NFPA Escape System with U.S. and Globally Sourced Material our sales team. Our Pledge is Simple We have committed to ourselves and to those who use and rely on our products that we’ll never compromise quality; we’ll never stop innovating real-world solutions, and we’ll deliver the most reliable equipment possible. At Sterling, we’re proud to design and build all of our Life- Safety Rope under one roof in Biddeford, Maine. -
1967, Al and Frances Randall and Ramona Hammerly
The Mountaineer I L � I The Mountaineer 1968 Cover photo: Mt. Baker from Table Mt. Bob and Ira Spring Entered as second-class matter, April 8, 1922, at Post Office, Seattle, Wash., under the Act of March 3, 1879. Published monthly and semi-monthly during March and April by The Mountaineers, P.O. Box 122, Seattle, Washington, 98111. Clubroom is at 719Y2 Pike Street, Seattle. Subscription price monthly Bulletin and Annual, $5.00 per year. The Mountaineers To explore and study the mountains, forests, and watercourses of the Northwest; To gather into permanent form the history and traditions of this region; To preserve by the encouragement of protective legislation or otherwise the natural beauty of North west America; To make expeditions into these regions m fulfill ment of the above purposes; To encourage a spirit of good fellowship among all lovers of outdoor life. EDITORIAL STAFF Betty Manning, Editor, Geraldine Chybinski, Margaret Fickeisen, Kay Oelhizer, Alice Thorn Material and photographs should be submitted to The Mountaineers, P.O. Box 122, Seattle, Washington 98111, before November 1, 1968, for consideration. Photographs must be 5x7 glossy prints, bearing caption and photographer's name on back. The Mountaineer Climbing Code A climbing party of three is the minimum, unless adequate support is available who have knowledge that the climb is in progress. On crevassed glaciers, two rope teams are recommended. Carry at all times the clothing, food and equipment necessary. Rope up on all exposed places and for all glacier travel. Keep the party together, and obey the leader or majority rule. Never climb beyond your ability and knowledge. -
Travel/Emergency Information
Itinerary Overview Rockies to Alaska Summer Leadership Semester Welcome to one of the greatest experiences of a lifetime! Colorado Outward Bound semester courses are designed to cultivate leadership, strength of character, and service ethic through challenging outdoor adventures. The 52-Day Rockies to Alaska Summer Leadership Semester focuses on developing the confidence, knowledge and integrity essential for effective leadership indoors and out. Whether you are deciding as part of a group how to navigate through difficult terrain, working through the inevitable conflict with another student, or considering your life back home from a refreshing new perspective, this course will help give you the experience to step back into your life with renewed confidence and a greater belief in yourself and your potential. Your decision to attend this Semester is an important commitment and should be made with the highest awareness of the course's length, difficulties and depth. The people you spend 52 days with -- day and night, through hardship and exuberance, sunshine and foul weather, harmony and conflict - will become like a small family and community. Many previous students have become lifelong friends. However, like any family or community, there are times when everyone gets along and times when they don’t. Because of this, it is important that you maintain a spirit of compromise throughout the course. Other members of the patrol may have a slightly different set of goals, values and desires than your own. Through this you learn a great deal about yourself and each other. Remember that in order to be an effective leader, you must know yourself and how you relate to all types of individuals. -
Winter Crevasse Rescue and Glacier Travel Day 3 – Ski Mountainee
Day 1 – Winter Crevasse Rescue and Glacier Travel ● Lesson 1: Introduction to Glacier Kit ● Lesson 2: Equalized anchor, knots and rappelling ● Lesson 3: Ascending the rope – prussic, ratchet, reverse ● Lesson 4: Situational awareness, review hazards ● Lesson 5: Glacier travel rope handling & crevasse rescue ● Lesson 6: Dividing the rope ● Lesson 7: The prussik ● Lesson 8: Arresting the fall, holding the victim and anchor building ● Lesson 9: Backing up anchor and approaching the lip ● Lesson 10: Canadian drop loop system demo ● Lesson 11: Incorporating a ratchet ● Lesson 12: First raise method, z-pulley raising system, adding advantage. ● Lesson 13: Reversing the raise & lowering ● Lesson 14: Crevasse Rescue Scenario ● Lesson 15: Problem-solving specific scenario Day 2 – Winter Crevasse Rescue and Glacier Travel ● Lesson 16: Rope up point strategy (map & altimeter) & white out plan ● Lesson 17: Glacier formation, physiology, terminology and travel including rope handling and taking coils ● Lesson 18: Safe glacier travel route finding & track setting – crevasse avoidance, serac hazard mitigation, dealing with avalanche terrain, crevasse bridge integrity and evaluation ● Lesson 19: Traveling in echelon & belaying across crevasse bridges ● Lesson 20: Downhill glacier skiing safety strategy Day 3 – Ski Mountaineering Skills Day ● Lesson 1: “Snow and ice school” – introduction to ski mountaineering equipment, ski crampons and boot crampons, ice axe. ● Lesson 2: Ascending/descending and moving in steeper firmer/crusted/icy slopes. ● Lesson 3: Belaying and rappelling, anchors. ● Lesson 4: Roped vs. unroped terrain – belaying, rope management, short roping, boot packing, stowing the skis on the pack, ridge walking. Day 4 – Ski Mountaineering Skills Day ● Lesson 5: Ski mountaineering objective: situational awareness, route finding and track setting in Class 3 (complex) terrain. -
Ouray Ice Climbing Programs 2021 International Mountain Guides
Ouray Ice Climbing Programs 2021 International Mountain Guides The town of Ouray, located in heart of the San Juan Range of southwestern Colorado, is home to the Ouray Ice Park and is one of the best venues to learn and hone water-ice climbing techniques. Easy access to the Ice Park is only half of it—the local backcountry ice climbs offer a different challenge for those ready to test their skills on naturally formed ice. Enjoy a relaxed town, good restaurants, and natural hot-springs; a winter visit to climb in Ouray has become an annual habit for many. These programs are an excellent choice for those gearing up Ouray: Just The Facts for an expedition or subsequent climb that requires confident cramponing in icy conditions. Focusing on the balance and The Town: technique necessary for climbing steep water ice gives Ouray, Colorado, elevation 7,760', climbers a significant advantage in their technical ability. population 700, 9 blocks long, 6 blocks wide, mostly built in the 1800's, designated a National Historic District, A typical climbing day will start with breakfast at your hotel and and is in the Uncompahgre Gorge of the San Juan Mountains a morning meeting with your guide. Access to the Ice Park is right at the edge of town, a pleasant hike along the top of the The Park: box canyon. The Park is nearly a mile in length from the first Most climbing is within walking distance of town, and the park which is just over climb to the last (there are about 150 named climbs in the 3/4 miles long is divided into three Park formed over the edge of the canyon).