PropertyMarch 2019 NEWS

Egg-citing fun for all the family

Page 12

INSIDE THIS ISSUE

Finding a balanced lifestyle The best fruit and vegetables to grow Road to UEFA Euro Cup 2020

Page 2 Page 4 Page 9 EDITOR’S LETTER

Welcome to the March issue.

Ever thought about growing your own fruit and vegetables? With winter turning to spring, now is the perfect time to start planning your crop! Look inside for our guide to sowing some of the most popular edibles in your own garden or balcony.

The start of spring also signifies a fresh start and what Finding better way to kick- start the season a balanced with a spring clean of your property. We’re all becoming increasingly aware lifestyle that that chemicals and plastic waste can be harmful to the works for you environment we live in. So, with that in mind, we share For your body to be on one aspect, such as or you think you’re a our cleaning hacks able to work properly, fully focusing your time machine, limitless with that’ll have your it needs the balance and energy on excessive infinite energy. Playing home sparkling in no of a good diet, exercise exercise and toning – and games, socialising, reading, therefore neglecting all the watching films – all these time – using natural and enough sleep. products that can be other important aspects, activities can actually help found in any kitchen Too much of anything probably isn’t the best idea. tremendously in keeping cupboard. is bad, so allow us your life in balance. to help you get that Balance work and leisure And when you’ve balance right with Let’s begin dealing with Food and drink had enough of this guide something which far too It always has been, and tending to your remains to be, very With the Christmas and many people neglect. You vegetable patch and important to eat a balanced New Year celebrations well need some fun in your life! spring cleaning, why and varied diet in order to and truly gone, many of Of course, you need to not head out on an stay healthy and fit. And us are now looking to the work, but you also need adventure! fluids are just as important. future with pragmatism to let off some steam and Fizzy drinks, containing lots and with a new-found relax – both physically and With supermarket of sugar, ideally should be sense of purpose. After all, mentally. After, all work shelves already piled kept down to a minimum. it wasn’t all that long ago and no play makes Jack a high with Easter Everything in moderation. when we made our new dull boy. Getting the right eggs, and events Health authorities year’s resolutions. What balance between your work planned for the lead recommend approximately did yours involve? A new, and leisure time is crucial in up to, and including, two litres a day, but don’t healthier lifestyle? How’s stabilising your happiness Easter, there is lots forget that fruit and that going? Well – whether and mental health levels. of fun to be had and vegetables actually contain it’s going badly or brilliantly our travel feature water, so it’s perhaps – this guide can help you If you’re working overtime gives plenty of ideas unnecessary to drink remember what the most on any given shift, try to for the whole family. exactly that each day. One important factors are ensure it’s not a regular of the nicest yet healthiest when it comes to leading occurrence, whether that Until next time. diets we can think of sure a healthy lifestyle. Balance be because your boss is does satisfy the soul! Eggs is everything, so fixating working you like a dog, Linda McKeown for breakfast, perhaps Editor 2 four, scrambled, with a Cardiovascular exercise lifestyle. Get a good bit of seasoning. Eggs are – such as running on the alarm clock – perhaps fantastic for high-quality treadmill, working the one which gradually proteins, vitamins, minerals cross-trainer, or banging lights up half an hour and more. out a few miles on the or so before the alarm rowing machine – makes goes off. If you’re Try a fruit salad for lunch; your muscles stronger; dazzled by light when perhaps apple, mango and and stronger muscles you wake up, you pineapple chunks (you make for a more efficient may be more prone can buy fresh fruit these and healthy body. Going to getting out of bed days ready chopped from to the gym immediately or more promptly in the supermarkets, unfrozen), soon after work is a great morning. is a healthy and tasty treat idea to help release any for a midday meal. tension. For teenagers aged between 14 and 17, the For dinner, there are Sleep recommended amount many ways you can vary The recommended of sleep is 8-10 hours. chicken and rice; almost amount of sleep for an For younger adults all vegetables would be a adult aged between aged 18 to 25 it’s 7-9 suitable addition to such 26 and 64 is 7-8 hours. hours, and for older a meal. Peas, tomatoes, Missing the odd night of adults aged 65 and spring onions, leeks would sleep isn’t going to do you over, it’s 7-8 hours. all be delicious ingredients any harm, but if serious to include in a chicken and lack of sleep becomes a rice meal. With a spot of significant part of your seasoning, you’ll be smiling life it can affect your with every mouthful. overall health and make The recommended you prone to serious Exercise medical conditions, such amount of sleep You also need to make sure “ as obesity, heart disease, for an adult aged you exercise regularly to high blood pressure and between 26 and 64 keep your heart, lungs and diabetes. muscles strong and healthy. is 7-8 hours If you walk to work – great! By the same token, If you don’t, next time you oversleeping is also linked need to see John up in IT, with many of the same take the stairs instead of health risks, as well as the lift. Little things like this the addition of cognitive can help burn off calories issues including difficulty throughout the day. Cardio with memory. is a great exercise to do at the gym to burn off This is why it’s important said undesirables, and to make sure you have a we all know that to keep healthy balance of sleep in our muscles in shape your life, to complement we need to move them. the other aspects of your 3 The best fruit and vegetables to grow in your own garden

Spring is generally considered the best time of the year to start sowing your vegetables and fruits, so here’s our guide to sowing some of the most popular edibles in your own garden or balcony

4 Garlic

There isn’t much space required to grow • Top tips: your garlic. Simply plant each garlic Should be planted in fertile, clove alongside each other, with a little well-drained soil distance between each (four to six inches Once planted, cover with some apart), with the rows being spaced one straw, chopped leaves or grass foot apart. Ensure the pointed end of the clippings, approximately four cloves are facing upwards and the blunt inches thick end downwards. Push each clove about one to two inches into the spoil, firm the soil surrounding them, and water the bed if it becomes too dry.

Lettuce

Another versatile wonder in the kitchen, and the basis for any great salad! Before Tomatoes can be one of the tastiest you plant your lettuce crops to grow, and they tend to be seeds, make sure the soil much sweeter than shop-bought ones. is prepared well. It should To ensure you get the best quality be loose and drain easily, tomatoes, pick the sunniest part of remaining moist but without your garden. Plant the seedlings thirty staying soggy. Feed the soil to forty-eight inches apart, with rows with composted organic set forty-eight inches distance apart. matter about one week By allowing for substantial distance before you plant the seeds, like this, sunlight is welcomed through so to keep the soil fertile. into the lower portions of the plants, In this case, a well-filled improving airflow. seedbed would be ideal, due to the seeds being • Top tips: so small. Plant with plenty of depth – the extra root growth will produce a Top tips: stronger, more robust plant Placing stones and large clods of dirt on top of the soil will prevent germination Planting rows of chives or Blackberries and raspberries garlic between your lettuces will help to control aphids Compared to other, more common berries, raspberries and blackberries (often referred to as caneberries) grow slightly differently. Plant your berries about two to three feet apart How to grow edibles from one another. Not only will this on a balcony allow for good air circulation, but it will also help prevent against disease. Don’t think that you need a garden or allotment When planting, ensure the crown is as in order to grow fruit and vegetables. If you close as possible to the level where it only have a balcony, there will still be plenty was growing before. To help protect of horticultural potential for you to indulge in. them further, try adding a three to Strawberries, for example, are a fantastic fruit four inch layer of organic mulch, as to grow on your balcony, because they can be raspberries and blackberries tend to grown vertically against a wall very easily. have shallow roots.

Another great starting point would be herbs, Top tips: because they’re brilliantly appropriate for Full sun and well-drained soil are a balconies. Hardy aromatic herbs easily must for blackberries and raspberries; tolerate the exposed conditions of a balcony. and make sure the soil is rich in Incorporating the likes of rosemary, lavender organic matter to ensure peak and thyme into your planting plans would be performance wise indeed, given their immense gastronomic versatility. Furthermore, all herbs have high A great idea is to conduct a soil test value and low space requirements, and on to ensure your berries are getting the almost every day of the year they will give correct kind of soil they need for you something to pick!. good nutrition

5 You can’t put a price on having a nice, clean home. Thankfully, there are lots of cleaning hacks without using chemicals, in case you are worried about your children being within reach or if you simply don’t have a bottle of cleaner handy when you need it!

Most things can miraculously be cleaned with a bucket full of warm water and a splash of vinegar. These are great solutions for cleaning cabinets and walls, the inside of the fridge and nearly any hard household surface that just needs a gentle cleaning. You can also clean windows with a spray bottle of vinegar diluted half and half with water – great for achieving smear-free windows!

When you mop tiled or laminate floors, add a big splash of vinegar and a few drops of essential oil to a bucket of warm water – changing the water as it gets dirty. The vinegar smell will fade as it dries, so no need to worry about a vinegary-smelling house! A little bit of vinegar is also great for cleaning blinds and for polishing wood surfaces. Vinegar and salt are a very effective A great way to start the day is having tea or coffee combination to deal in your favourite mug, but this can sometimes with tea or coffee be ruined when you notice brown rings of tea or stains on most surfaces, coffee inside. Vinegar and salt are a very effective including mugs. combination to deal with tea or coffee stains on most surfaces, including mugs. Vinegar is mildly acidic and can chemically dissolve the pigments that constitute the stain. Adding salt as well will aid in this reaction and help to scrub off the stain.

Vinegar is a great chemical-alternative for “cleaning the bathroom 6 As well as vinegar, other acidic substances such as lemons are ideal to clean laminate worktops as well Vinegar is a great chemical- as BBQ grills. You can also use half lemon, half salt alternative to cleaning the to clean even the most heavily discoloured brass; the bathroom. We all know bleach can same method works for copper items too. You can also be a dangerous chemical to have soak food storage containers in diluted lemon juice to around a house with children, so remove stains and odours, add baking soda and scrub, using a friendly substance such as then rinse and dry. vinegar is a great alternative. Not to mention, that flushing harmful chemicals ends up in the water supply which can have a negative impact on the environment.

In order to clean the toilet without chemicals, pour some baking soda into the bowl along with some white vinegar, mix with your toilet brush and then let it set for 15 minutes before scrubbing and flushing. You can use a spray bottle with 50/50 Lemon is great for cleaning your water and vinegar to microwave. Add some water get underneath the rim into a bowl and then squeeze of the toilet bowl. To in a whole lemon and drop clean grouting between two lemon halves into a bowl. the tiles, mix one-part Microwave the bowl for three water and three parts minutes so the liquid comes to baking soda mixed into a boil. Let this stand for three a paste. Apply to grout minutes without opening the and let sit, scrub with a microwave door so the steam toothbrush and remove will loosen the food gunk. Wipe with a sponge. the microwave clean with a clean towel!

You can achieve a lovely gleaming shine on chrome fittings such as taps and bath handles by wiping them with vinegar and water. A 50/50 mix of water can get your tiles clean, or you can make a special cleanser to be applied with a wet microfiber rag to remove tougher stains. Mix baking soda, lemon juice, salt, non-toxic dish soap and vinegar in a plastic container to use on tough patches.

A great clever hack to cleaning Smells are everywhere in our home, and sometimes they aren’t too fresh! the shower head is to fill a Your kitchen may smell of last night’s curry or your bathroom may not plastic bag with white vinegar smell like a bouquet of flowers all the time. Before reaching for an air and then tie the bag around freshener that may contain harmful ingredients to you and the planet, the shower head so that the take a deep breath and consider using a do-it-yourself, green alternative. head is immersed in the vinegar. Leave on for up to 12 hours and Diffusing essential oils, many of which have antibacterial, anti-fungal and remove carefully. Pour it down antiviral properties, will help to freshen and purify the air. Simply boil a the drain and your shower head pot of water, take it off the heat and add a few drops of essential oil, such should be clean and free of hard as lemon or eucalyptus. The scent of the oils will infuse the whole room. water residue!

7 DVD release: 11th February 2019 Road to UEFA EURO 2020

It’s no real surprise that the hugely successful, ‘A Star is Born’, has led the way in most Oscar predictions since its release in August 2018. And with its DVD release on 11th February 2019, it’s bound to attract even more fans

A Star is Born is a remake of the 1937 struggling artist Ally. Despite his by Warner Bros film of the same name and is a new music success, Jack is privately • The film has grossed over $420 take on the iconic love story. battling an alcohol and drug million worldwide and received addiction, but forms a special bond critical acclaim Featuring Lady Gaga in her film with Ally, who he encourages to join • It was chosen by both the debut, along-side Bradley Cooper, him on tour to sing with him. While National Board of Review and the film has been a worldwide box on tour Ally meets a record producer American Film Institute as one office hit – even though it’s actually who offers her a contract – and she of the Top 10 Films of 2018 the third remake of this tear jerker. goes on to be nominated for three • The film received numerous Grammy Awards for her music. accolades, including five Talks of a remake of A Star Is Born When Jack’s alcoholism really takes nominations at the 76th Golden began in 2011, with Clint Eastwood hold, Ally helps him to sober up and Globe Awards, including Best originally set to direct and Beyoncé he joins a rehabilitation program for Motion Picture – Drama, winning to star as Ally. A plethora of stars several months. Once recovering Best Original Song for Gaga’s were approached to co-star at home with Ally, her manager “Shallow” including the likes of Christian Bale, confronts Jack, accusing him of • The film also received eight Leonardo DiCaprio, Will Smith, and holding Ally back. Unbeknownst to nominations at the 91st Tom Cruise. However, in March 2016, Ally, Jack feels that her life would be Academy Awards, including Best Bradley Cooper signed on to star better without him, which leads to a Picture, Best Actor (Cooper), and direct, while Lady Gaga joined teary end to the film. Best Actress (Gaga), Best the cast in August 2016. Supporting Actor (Elliott) and A Star is Born: Best Original Song (“Shallow” Produced and directed by Bradley Source: Wikipedia Cooper – in his directorial debut – Film facts and written by Eric Roth, Cooper • A Star Is Born premiered at the and Will Fetters. Cooper portrays 75th Venice International Film a famous country music singer Festival on August 31, 2018, and A Star is Born is a remake of the Jackson ‘Jack’ Maine, who discovers was theatrically released in the 1937 film of the same name and is a and falls in love with talented but United States on October 5, 2018, “new take on the iconic love story 8 Road to UEFA EURO 2020

March 2019 sees the start of the qualifying fixtures for the UEFA EURO 2020, with the qualifying fixtures running up until No- vember 2019 The last UEFA European Championship was in 2016 “and was won by first-time Next year’s tournament will see some group winner has already qualified winners Portugal changes to the competition including via European Qualifiers, then their the tournament being hosted in 12 spot will go to the next best-ranked draw with Russia, before narrowly countries with the final taking place team in their league. The last UEFA beating Wales and being held to a at Wembley Stadium. None of the European Championship was in 2016 goalless draw against Slovakia. 12 host teams will gain automatic and was won by first-time winners They were ultimately knocked out qualification – a change from previous Portugal, beating hosts France by of the Quarter-finals by unexpectedly tournaments. 1-0 over extra time in the Stade losing 2-1 to Iceland. After a de France. This was the first time successful World Cup campaign Twenty-four teams will compete in the European Championship final last year, Gareth Southgate’s men the tournament and 20 finalists will tournament was contested by 24 are expected to go to next year’s earn their places via conventional teams, having been expanded from competition with high hopes. groups with four coming through the 16-team format since 1996. a changed play-off system. The 55 European Qualifiers & UEFA EURO teams were split into ten groups of Wales had a tournament to 2020 timetable five or six. Four of the five groups remember that year, beating 21–26 March, 7–8 & 10–11 June, 5–10 of five contain one team that has Belgium 3-1 to reach the semi-final. September, 10–15 October & 14–19 qualified for the UEFA Nations League Then managed by Chris Coleman, November 2019: finals (to be played June 2019). The Wales also beat Russia 3-0 and saw European Qualifiers group stage (ten top two from each group will qualify a 1-0 victory over Northern Ireland. It match-days) for the final tournament determining was the first time Wales had reached 22 November 2019: European Qualifiers play-off draw the first 20 places. the finals of a major tournament 1 December 2019: UEFA EURO 2020 final since 1958, giving the Welsh nation a tournament draw The last four EURO places will be night to remember against Belgium. 26–31 March 2020: European Qualifiers won through the European Qualifiers England suffered more of a play-offs play-offs, which will be contested by humiliating tournament, despite 1 April 2020: Additional final tournament the 16 UEFA Nations League group beating in-form Wales. Their first draw, if required winners. If a UEFA Nations League game of the tournament was a 1-1 12 June–12 July 2020 (provisional): UEFA 9 EURO 2020 final tournament the meaning of hygge.. With stress levels rising in many countries around the world, how have the Danes managed to top the polls as the happiest people on the planet? One of the major reasons is attributed to Hygge; but what is it?

Hygge (pronounced yourself the time for such Hue-Guh) is a Danish small and inexpensive word which is used to luxuries. There are, describe a special feeling however, many ways or moment. There is no Hygge can be achieved translatable or equivalent within your own home; word in the English just follow our tips here language, however it is and you could be on frequently associated your way to living a more with a feeling of cosiness Hygge way of life! and comfort. Tip 1 – Keep it simple Originally a Norwegian Try to create a calm and term for well-being, it’s peaceful space within now been developed into your home by avoiding a way of living. Allowing garish colour schemes the individual to take time and by decluttering. for themselves, taking a However, you don’t moment to enjoy the little need to overhaul your things many overlook, interior to enjoy the such as reading a good feeling Hygge brings. book by an open fire, a Making simple changes candle lit diner with your to your lifestyle can partner or just time alone have the same desired in a warm bath. effect; take the time to relax with a cup of your It sounds a very simple favourite coffee while Hygge… is frequently associated concept but with life listening to your long taking over sometimes, “with a feeling of cosiness and forgotten favourite songs it is often hard to allow or find space to put your comfort 10 favourite photographs on catch up on the sofa, the wall. Just remember with a cup of tea or a to take the time to enjoy bottle of wine and some these simple pleasures. good home cooked grub. With our lifestyles often Tip 2 – Add more textures demanding so much of Adding a range of our time, friends and different textures is a family can sometimes great way to inject Hygge take a back seat. into your home. This can However, taking time out be done by investing in to enjoy the company cosy throws and pillows of those close to you is and contrasting that a vital piece of living a by adding more natural Hygge lifestyle. materials, such as wood and leather. You do not Tip 5. Take up a hobby, have to be an interior new or old designer to do this: just Taking up a new hobby by adding the different or revisiting an old one textures and colours you within the home, allows love and layering them you to disconnect from throughout your home, the stresses of day to you will be creating a day life and refocus the Hygge space. mind. Turn the TV off, put your phone on silent and Tip 3 – Invest in candles take the time to enjoy The Danes light more something new. candles per person, than anywhere else in Painting, knitting or Europe, with the inviting sewing can be a calming and warm glow candles hobby to take up and bring to the home it’s your creativity may hardly surprising. So, result in some additional whether scented or decorations for your unscented, investing in house! Not only will they candles for your home is be beautiful, but you will a great way to achieve have the satisfaction Hygge. The Danish of knowing you took brand Skandinavisk have the time to create even developed their something yourself. own Hygge fragrance – including brewed tea, We are all guilty of baked strawberry cake, embracing our busy rose petals and wild mint. lives and putting off the There are many other simple pleasures, stating brands available with a we don’t have time for range of fragrances, so ourselves. If anything, choose one that means Hygge teaches us that something to you; light we should make the the candle and fill your time to relax and have a home with a warm and few moments everyday welcoming scent. to enjoy ourselves our environment and spend Tip 4 - Spend more time time with those who with family and friends are important to us. One of the most Hopefully, by thinking important parts of Hygge about some of the simple is to spend more quality ways the Danes enjoy time with your nearest their time, we can all and dearest. It shouldn’t become less stressed be a formal environment, and much happier so get together for a in ourselves. 11 Egg-citing fun for all the family

With thoughts now turning to that chocolate fuelled holiday – Easter – hopefully the whole family will be up for getting out and about. So, what fun is to be had this Easter?

Go egg hunting Zoos and culture If you want to move away from organising an Easter egg London never disappoints and there is a great hunt yourself, it may be worth checking out your local area variety of events planned at most of its most for details of Easter events. Many local villages, churches, famous attractions - from visiting cute animals to clubs and pubs will be arranging events around the local experiencing culture at a museum. area so it is definitely worth checking out your local papers to see what is happening. For the animal lovers amongst us, London Zoo are organising an Easter themed adventure and many of the city farms including Battersea, will be open to show children the new spring arrivals including chickens, ducks and lambs. For the more historically minded, many of the major museums offer specially themed family activities with hands on interactive exhibits. Easter egg hunts and treasure trails. These include the Victoria and Albert, Science museum and the museum of London as well as Hampton Court Palace. For details of the actual events, timing and prices visit www.visitlondon.com If you want to move away from the chocolate fuelled Easter celebration and go back to something more traditional on Friday 19 April (Good Friday) there is a free performance of “The Passion of Jesus” in Trafalgar Square, which promises to be a spectacular event featuring over 100 actors. 12 Experience nature For those more in tune with nature, Dyffryn Gardens in the Vale of Glamorgan are organising a plant hunter expedition event from the 30 March – 15 April where you follow in the footsteps of 19th century explorers. Plan an expedition then head outdoors to hunt for special plants and end up in the wild play area, complete the tasks and the whole family will achieve explorer status.

Whatever you and your family enjoy doing, it is worth looking at the National Trust website (www.nationaltrust.org.uk) to discover properties near you and the activities organised for the Easter holidays; there is bound to be something that will appeal to everyone.

However, should your love of eggs stretch beyond the chocolate variety and if you feel your Days out family are brave enough, English Heritage (www. There are plenty of places hosting Easter events english-heritage.org.uk) have hidden a number designed to entertain the whole family. If you are of dragon eggs around their properties and are looking for a day out which will be enjoyed by all – looking for brave knights to discover them! even dad, why not visit the National Brewery Centre On an Easter Adventure Quest, you will follow in Burton on Trent?www.nationalbrewerycentre.co.uk the clues and search the locations which include They are hosting an Easter family fun weekend from Old Sarum near Salisbury, Beeston Castle, the 21 – 22 April. Children will enjoy watching magic Walmer Castle and Pendennis Castle near shows and the antics of Pip Ahoy (from Channel 5’s Falmouth for hidden dragon eggs. Succeed and Milkshake). you will become a family of knights!

Plus, the ticket price of £6 includes entry to the Although Easter is a time for chocolate, it is also museum where many more family activities have a time to get out and about. Whatever you enjoy been organised, including face painting and an Easter doing as a family, there is something out there egg hunt around the historic brewery. For the grown- for all tastes and pockets. ups on the visit, the brewery tour concludes with the chance to sample some of the real ales brewed on the premises.

Throughout the country the National Trust will be organising a variety of events at most of its properties over the Easter weekend and during the Easter Although Easter is a time for holidays. The events organised will depend on the “ type of property but for example from the 13 – 28 chocolate, it is also a time to get April, Llanerchaeron are hosting an Easter excitement out and about event which promises many exciting family activities including “50 things to do before you are 11 and three quarters”, Easter egg hunts and in their own words “plenty of wild activities” – not to be missed!

13 Vegan recipes ideas The biggest food craze at the moment is vegan, with many opting for a vegan diet. Here are some great recipe ideas – whether you’re a full-time or part-time vegan!

For the tomato Margherita Pizza sauce 100ml passata Vegan’s don’t need to miss out on the joys of pizza with this 1 tbsp fresh basil, vegan friendly margherita pizza chopped (or ½ tsp dried oregano) 500g strong white bread flour, 1 garlic clove, crushed plus extra for dusting For the topping 1 tsp dried yeast 1 tsp caster sugar 200g vegan mozzarella-style cheese, grated 1 ½ tbsp olive oil, plus extra 2 tomatoes, thinly sliced Fresh basil or oregano leaves, chilli oil and vegan parmesan to serve (optional) Put the flour, yeast and sugar greased with a few drops of olive oil. (depending on whether in a large bowl. Measure Leave to rise in a warm place for 1 hr or you want to make large 150ml of cold water and 150ml until doubled in size. or small pizzas), shape into boiling water into a jug and balls and flatten each piece mix together. Add the oil and Heat oven to 220C/200C/gas 9 and out as thin as you can get it 1 tsp salt to the warm water put a baking sheet or pizza stone on with a rolling pin or using your then pour it over the flour. Stir the top shelf to heat up. Once the hands. Spread 4-5 tbsp of the well with a spoon then start dough has risen, knock it back by tomato sauce on top and add to knead the mixture together kneading again. some sliced tomatoes and in the bowl until it forms a grated vegan cheese. Put all the ingredients for the tomato soft and slightly sticky dough. Drizzle with a little olive oil sauce together in a bowl, season with Knead the dough for 10 mins. and bake in the oven for salt, pepper and a pinch of sugar 10-12 mins or until the base is and mix well. Set aside until needed. Put it back in the mixing bowl puffed up and the vegan cheese Divide the dough into 2 or 4 pieces and cover with cling film is golden. Satay Sweet Potato Curry Cook this tasty vegan curry for an Melt 1 tbsp coconut oil in exotic yet easy family dinner. With a saucepan over a medium heat spinach and sweet potato, it boasts and soften 1 chopped onion for 5 mins. Add the garlic and ginger, two of your five-a-day and it’s then cook for 1 min until fragrant. under 400 calories 1 tbsp coconut oil Stir in 3 tbsp Thai red curry 1 onion, chopped paste, 1 tbsp smooth peanut butter and 500g sweet 2 garlic cloves, grated potato, then add 400ml coconut thumb-sized piece ginger, grated milk and 200ml water. 3 tbsp Thai red curry paste Bring to the boil, turn down the 1 tbsp smooth peanut butter heat and simmer, uncovered, for 500g sweet potato, peeled and 25-30 mins or until the sweet cut into chunks potato is soft. 400ml can coconut milk Stir through the spinach and the 200g bag spinach juice of 1 lime, and season well. 1 lime, juice Serve with cooked rice, and if you want some crunch, sprinkle over dry roasted peanuts, a few dry roasted peanuts. to serve (optional)

14 Looking to rent? Choosing the right rental property is just as key as choosing the right home to buy. Here we give you our top tips on picking a property that’s right for you

First impressions The property itself It’s true that first impressions count. However, it’s important to also When it comes to viewing the property itself, try remember not to let your emotions and bear in mind several factors including the overrule what you head says. condition of the property – inside and out. Is the property secure and is there a burglar alarm/entry Think about the practicalities of living system? It’s also worth finding out if there have there such as access to work, schools, been any previous problems with burglaries in or shops. What’s available in the local around the area near the property. area when it comes to amenities. Obviously, your needs will vary If a garden is high on the priority list and depending on whether you are looking it has one – ensure you know who to view a flat/studio or a house. What’s is responsible for its up-keep. the condition of the property – and are there any associated costs that you would need to pick up?

Financing a move Inside the property Moving to the inside of the property, Organisation It might seem obvious, but before you be conscious of the space available. is key go and view any rental properties, Is there enough storage space to be Ensure that you have know your budget. There is no point in home to all your belongings? Are there viewing a property if it’s not within the a checklist of what enough kitchen cupboards and work you want from your price range you can afford; otherwise surfaces to meet your needs? All this you will only leave feeling disappointed. rental property before may seem like simple things to keep you go to view. Do in mind, but you need to feel confident you want a parking Check how much the rent is – and what that the property you are renting is it includes too. What other bills will you space? Is a garden big enough to cope with your day- a must? Would you need to pay if taking on a rental? You’ll to-day life. need to factor in the answers to these prefer a house to rent over a flat? questions to ensure you’re fully aware of If you are keen to put your own what your responsibility will be; and that stamp on the property too, simply ask you can afford to cover the costs. And whether you can decorate – and if so, don’t forget about the deposit too! what extent you can do so. Another element which is becoming more of a Whatever your needs, we are here to Before you go and requirement of those looking to rent, is view any rental help and guide you through your rental. the availability of broadband and wi-fi in the area. Don’t be afraid to ask if the “properties, know property has a good, quality, service. your budget

Talk to us about what we can do for you – we’d love to see you 15 Nailsworth 01453 833747 CALL US TODAY FOR A FREE NO OBLIGATION VALUATION

Rooksmoor Offers over £800,000

A handsome five bedroom detached Edwardian house situated in an elevated private position at popular Rooksmoor. The spacious accommodation includes 23’ drawing room, dining room, breakfast room, kitchen, separate utility, conservatory and bath and shower rooms. The interior is complemented by gardens and grounds of just over an acre, parking for several cars with room to still turn and a double garage. EPC=D

Box Price guide £450,000

A four bedroom extended semi detached cottage in the heart of the lovely village of Box. The property was originally built from Cotswold stone and has been extended in the past. The property is in need of some improvement but offers character accommodation comprising a sitting room with open fireplace, kitchen/breakfast room and conservatory. The interior is complemented by enclosed gardens, parking and lovely views across the valley. EPC=D

[email protected] [email protected] [email protected] Washpool £600,000 Kings Stanley Price guide £325,000

A well presented four bedroom detached Cotswold stone cottage A detached five bedroom character house within the heart of Kings situated in a lovely rural position between Nailsworth and Horsley Stanley. The property offers over 1850 sq ft of living space including with spacious accommodation, gardens, parking and a superb outlook three receptions rooms, kitchen, bath and shower room. Outside across the valley. EPC=E there is a garage and courtyard garden. EPC=D

Nailsworth £265,000 Nailsworth £260,000

Recently refurbished to a high standard – a well presented three An older style two bedroom end of terrace house in a popular bedroom semi detached house in a popular road above Nailsworth position high above Nailsworth town centre with a south west facing with a larger than average garden, parking, a good outlook and rear garden which backs onto the play park and enjoying views over kitchen with superb bespoke fittings. EPC=C the valley. EPC=E

peterjoy.co.uk Stroud 01453 766333 CALL US TODAY FOR A FREE NO OBLIGATION VALUATION

Chalford £1,200,000

Mole End is a unique and substantial property set in a stunning rural location down a country lane with the original building offering two reception rooms, kitchen/breakfast room and five bedrooms. The annexe offers a kitchen/breakfast room, sitting room, three bedrooms and two bathrooms. Set in just under four acres with potential for further development, updating and improvement. EPC=C

Ruscombe Offers Over £450,000

A unique opportunity - Substantial Cotswold stone building with planning permission for redevelopment into three freehold houses with parking. Lovely elevated position with outstanding views in the popular village of Ruscombe. The building has been the subject of considerable investment and improvement. EPC=N/A

[email protected] [email protected] [email protected] Paganhill £310,000 Stroud £210,000

Deceptively spacious end terrace character property with four A well presented two bedroom family home with no onward chain double bedrooms, large gardens of approx. 0.27 of an acre and located on a popular road close to Stroud Town Centre and all its fantastic access to Stroud Town Centre and all the local schools amenities. There is parking for several cars, a garage and gardens. and amenities. EPC=F EPC=E

Rodborough £199,950 Stroud £130,000

A very well presented two bedroom character property located in A character one bedroom apartment which is presented to a very the heart of Rodborough with fantastic access to the local schools high standard and located in Slad Mill at Lansdown with excellent and Stroud Town Centre and all its amenities and transport links. access to Stroud Town Centre and all its amenities and transport EPC=E links. EPC=D

peterjoy.co.uk Nailsworth 01453 833747 Stroud 01453 766333 CALL US TODAY FOR A FREE NO OBLIGATION VALUATION

What are you looking for from your letting agent?

At a time when many agents are cutting costs, we are proud to say that not only have we expanded into a brand new local offi ce but we are remaining true to our core values.

● In-house Property Management ● All under one roof ● Friendly staff with local knowledge ● Local offi ce with staff on hand ● Established relationships with when you need them local tradespeople ● Tailor made service Proud to be local.

Lettings 01453 833847 [email protected] peterjoy.co.uk [email protected] [email protected] [email protected]

PeterPeter Joy Joy Mini Call MagCentre Advert Ad Atwork.indd Spreads Feb_19.indd 1 2 26/02/201920/03/2018 9:37 10:43 am Life is busy. Don’t let your house move get What are you looking for in the way. from your letting agent?

Leave it with us.

At a time when many agents are cutting costs, we are proud to say that not only have we expanded into a brand new local offi ce but we are remaining true to our core values. With each property case having their own dedicated legal team, everybody on the team is up to speed on ● In-house Property Management ● All under one roof its progress and will able to answer any queries you may have quickly and confidently. ● Friendly staff with local knowledge ● Local offi ce with staff on hand ● Established relationships with when you need them We communicate with our clients via skype, email or telephone. Whichever method suits you. local tradespeople ● Tailor made service

Call today. 0333 003 0688 Proud to be local. www.thomas.legal

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Peter Joy Call Centre Ad Atwork.indd 1 20/03/2018 10:43 Peter Joy Mini Mag Advert Spreads Feb_19.indd 3 26/02/2019 9:37 am Nailsworth 01453 833747 Stroud 01453 766333 CALL US TODAY FOR A FREE NO OBLIGATION VALUATION

Stroud 01453 453392 Mobile 07974 341393 HMinteriors [email protected] Decorating & Design Mobile 0779 868 5199 Nailsworth (01453) 833226 [email protected]

HMinteriors offers a complete, professional decorating service.

Photographed: One of the latest creations by Whether you require a single room or your Inspired Build Limited. entire house decorated HMinteriors will be New builds Walls & stonework happy to advise you. Extensions Renovations Maintenance Electrical work Contact us now for a free quote. www.inspired.build Creation by Inspired Build Limited Photographed by [email protected]

Your Local, Family Run removals & storage company

To speak with a member of our relocation team please call us on Stroud: 01453 297101 www.swift-removalsandstorage.co.uk [email protected]

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Peter Joy Mini Mag Advert Spreads Feb_19.indd 4 26/02/2019 9:37 am SWIPE RIGHT for YOUR MORTGAGE MATCH

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Myne & Ure IFA Limited is an appointed representative of Owen & Associates which is authorised and regulated by the Financial Conduct Authority. Not all of the products and services that we offer are regulated by the Financial Conduct Authority. YOUR HOME MAY BE REPOSSESSED IF YOU DO NOT KEEP UP REPAYMENTS ON A MORTGAGE OR ANY DEBT SECURED ON IT.

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Nailsworth 01453 833747 Stroud 01453 766333 Lettings 01453 833847 peterjoy.co.uk