DOCSLIB.ORG

2018 Yoga Brochure

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
2018 Yoga Brochure Toronto YogaSivananda Vedanta Centre JANUARY - DECEMBER 2018 Authentic, traditional hatha yoga for health and inner peace Non-profit organization. Founded in 1962. Registered Charity The International Sivananda Yoga Vedanta Centres Founded in 1957 by Swami Vishnudevananda, we are a non-profit organization whose purpose is to share the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being and attaining self-realization. The Centre in Toronto was established in 1962 and is part of The International Sivananda Yoga Vedanta Centres. Swami Sivananda (1887 - 1963) One of the great sages of modern times, Swami Sivananda is the inspiration behind our organization. His aim in life was the dissemination of spiritual knowledge. His motto was: “Serve, Love, Give, Purify, Meditate, Realize.” Swami Vishnudevananda (1927 - 1993) Founder of the International Sivananda Yoga Vedanta Centres, Swami Vishnudevananda was a world authority on Hatha and Raja Yoga. Swamiji was also known as the “Flying Swami” for the different peace missions he pursued around the world. His motto was: “Health is wealth, peace of mind is happiness, Yoga shows the way.” We are all volunteers: Teachers, staff and helpers. All of our teachers have completed the Sivananda Yoga Teachers’ Training Course, recognized by the Yoga Alliance, and have a minimum certification of RYT-200. All teachers, helpers and full-time staff members in the organization are working on a vol- unteer basis. Karma Yoga (selfless service) is acknowledged as a means to inner purifica- tion, elimination of the ego and spiritual growth. All talents are welcome. If you have some time and energy to spare, please let us know. By becoming a member you actively support the Centre. 2 YOGA PROGRAMS JANUARY - DECEMBER 2018 Yoga 1 p. 4 Yoga 2 p. 5 Yoga 3 and 4 p. 6 Meditation p. 7 Prenatal Yoga p. 8 Kids Yoga p. 9 Health & Wellbeing Workshops p. 10 Ayurveda Workshops p. 11 Hatha Yoga Workshops p. 12 & 13 Theory & Philosophy Workshops p. 14 & 15 Further Education for Teachers p. 16 & 17 Community Events p. 18 Sivananda Ashram Yoga Camp p. 19 YOGA POSTURES | BREATHING RELAXATION | NUTRITION | MEDITATION NEW TO YOGA? TRY OUR FREE TRIAL CLASS EVERY SUNDAY 4:00 TO 5:30 PM Learn some of the fundamental principles of yoga by joining us for a free trial yoga class at our Centre. * To register online: www.sivananda.org/toronto 3 YOGA 1 A systematic introduction to the theory and practice of Yoga for beginners or for anyone looking to renew their practice. Offers a step by step approach to building strength, flexibility, good breathing habits, concentration and relaxation. This course introduces “The 5 Points of Yoga. A four-week course meeting twice a week 90 min | $115 Non-members | $95 Members SCHEDULE MON WED SCHEDULE TUES THURS Jan 22 – Feb 14 Jan 9 – Feb 1 Apr 2 – 25 Mar 6 – 29 MORNING Jun 4 – 27 MORNING May 1 – 24 7 AM - 8:30 AM Aug 6 – 29 9:30 AM - 11 AM Jun 26 – Jul 19 Oct 15 – Nov 7 Aug 21 – Sept 13 Jan 8 – 31 Oct 16 – Nov 8 Mar 5 – 28 Feb 6 – Mar 1 EVENING Apr 23 – May 16 Apr 3 – 26 6:30 PM - 8 PM Jun 18 – Jul 11 EVENING May 29 – Jun 21 Aug 13 – Sep 5 6:30 PM - 8 PM Jul 24 – Aug 16 Oct 8 – 31 Sept 18 – Oct 11 EVENING Feb 19 – Mar 14 Nov 27 – Dec 20 8 PM - 9:30 PM Apr 16 – May 9 Jan 9 – Feb 1 Jun 4 – 27 Mar 27 – Apr 19 Jul 30 – Aug 22 EVENING May 22 – Jun 14 8 PM - 9:30 PM Sept 17 – Oct 10 Jul 17 – Aug 9 Nov 12 – Dec 5 Sept 11 – Oct 4 SCHEDULE SAT SUN SPECIAL DISCOUNT Jan 6 – 28 Upon completion of both Yoga 1 and Yoga 2 get a free two week unlimited Mar 3 – 25 open class pass. Apr 28 – May 20 AFTERNOON Refer a friend and get 25% off your course. 2 PM - 3:30 PM Jul 14 – Aug 5 Bring a group (5 students minimum) with you Sept 8 – 30 and your course is free. Nov 24 – Dec 16 4 YOGA 2 We recommend taking both Yoga 1 and Yoga 2 in order to learn the basics and to develop a thorough understanding of yoga practice and theory. Deepen your practice with challenging variations, learn to hold postures longer and begin to still the mind. This course will help you gain flexibility and strength of body and mind. A four-week course meeting twice a week 90 min | $115 Non-members | $95 Members SCHEDULE MON WED SCHEDULE TUES THURS Feb 19 – Mar 14 Jan 9 – Feb 1 Apr 30 – May 23 Mar 6 – 29 MORNING Jul 2 – 25 May 1 – 24 7 AM - 8:30 AM EVENING Sept 3 – Oct 26 6:30 PM - 8 PM Jun 26 – Jul 19 Nov 12 – Dec 5 Aug 21 – Sept 13 Feb 5 – 28 Oct 16 – Nov 8 May 21 – Jun 13 Feb 6 – Mar 1 EVENING Jul 16 – Aug 8 Apr 24 – May 17 6:30 PM - 9 PM EVENING Sept 10 – Oct 3 Jun 19 – Jul 12 8 PM - 9:30 PM Nov 5 – 28 Aug 14 – Sept 6 Mar 19 – Apr 11 Oct 9 – Nov 1 EVENING Jul 2 – 25 8 PM - 9:30 PM Oct 15 – Nov 7 SCHEDULE TUES THURS SCHEDULE SAT SUN Feb 6 – Mar 1 Feb 3 – 25 Apr 3 – 26 Mar 31 – Apr 22 MORNING May 29 – Jun 21 AFTERNOON May 26 – Jun 17 9:30 AM - 11 AM Jul 24 – Aug 16 2 PM - 3:30 PM Aug 11 – Sept 2 Sept 18 – Oct 11 Oct 6 – 28 Nov 13 – Dec 6 5 YOGA 3 An invigorating course that combines basic postures with different, more challenging postures and pranayama. Although working comfortably and at your pace, this course allows you to expand your practice and overcome perceived limitations. Open to those who have completed Beginner level 2 or those who are practising Yoga on intermediate level. A three-week course meeting twice a week 90 min | $75 Non-members | $60 Members SCHEDULE MON WED EVENING Apr 2 – 18 SCHEDULE TUES THURS 6:30 PM - 8 PM Dec 3 – 19 EVENING Nov 6 – 22 EVENING May 14 – 30 6:30 PM - 8 PM 8 PM - 9:30 PM Aug 27 – Sept 12 EVENING Mar 6 – 22 8 PM - 9:30 PM Nov 13 – Dec 6 SCHEDULE SAT SUN AFTERNOON Jun 23 – Jul 8 2 PM - 3:30 PM Nov 3 – 18 YOGA 4 This well rounded course allows students to gain more strength and focus from the practice. Learn how to perfect the postures while keeping the mind focused in order to experience deeper levels of hatha yoga. Each session incorporates practice of introductory meditation. A four-week course meeting twice a week 90 min | $115 Non-members | $95 Members SCHEDULE SAT SUN EVENING Nov 27 – Dec 20 8 PM - 9:30 PM 6 MEDITATION Meditation is considered the most important of all the yoga techniques and is an invaluable tool for peace of mind and emotional balance. This course provides instruction in the basic medita- tion techniques and theory for starting a personal meditation practice. Beginner Yoga1 course is recommended. Topics include: • Why meditate? SCHEDULE FRIDAYS • How to start a meditation practice. Jan 26 - Feb 23 • Sitting positions, conscious breathing and Mar 30 - Apr 27 mental relaxation. • Developing concentration. May 11 - June 8 EVENING • Mantras – tools for meditation. 6:45 PM - 8 PM June 22 - July 20 A five-week course meeting once a week Sept 21 - Oct 19 90 min | $85 Non-members | $70 Members Nov 2 - 30 SATSANG : FREE GROUP MEDITATION Mornings Mon to Fri 6 - 7 am Evenings Fri 8.15 pm & Sun 6.15 pm Satsang means “association of the wise”. Meditating together in a group creates a strong spiritual atmosphere which allows for a deeper experience of meditation. Free of charge and open to all. Note, minimal guidance is given during the silent meditation. If you are interested in learning meditation or deepening your practice, we recommend attending a meditation course. * To register online: www.sivananda.org/toronto 7 PRENATAL YOGA The months of carrying a child are precious and soon past. You are engaged in the creation of a new life, not merely with your body, but with your emotions, mind and spirit. Yoga postures, breath- ing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labour and adjust to life with the new baby. Five session, meeting once a week 60 min | $60 Non-members | $50 Members SCHEDULE WED Jan 17 – Feb 14 Feb 21 – Mar 21 Mar 28 – Apr 25 EVENING May 2 – May 30 5:30 PM - 6:30 PM Sept 5 – Oct 3 Oct 10 – Nov 7 Nov 14 – Dec 12 YOGA AT YOUR SCHOOL As an approved educational partner with the To- ronto District School Board, we offer classes and courses for all age groups. To set up a yoga program for your school please contact program director Saraswati at saraswa- [email protected] GENTLE YOGA These classes are open to beginners, those who haven’t practiced for a while, seniors or anyone who would enjoy more gentle yoga practice. They provide simple breathing exercises , warm ups, the twelve adapted basic postures, and longer relaxation. Please check website for dates and prices. 8 KIDS, TEENS AND FAMILY YOGA FOR LITTLE KIDS Eight sessions, meeting once a week: $90 (4 - 7 YEARS) SCHEDULE SAT In these classes, yoga is interwoven Jan 13 – Mar 3 with stories, songs and movement play.
Load more

Recommended publications
  • Yoga and Pilates: What’S the Difference? by Sherri R
    Yoga and Pilates: What’s the difference? By Sherri R. Betz, PT, GCS, PMA®-CPT Have you ever wondered… “What are the differences between Yoga and Pilates?” Someone jokingly said, “The difference between Pilates and Yoga is that in Yoga you close your eyes and think about god and in Pilates you keep your eyes open and think about your abs!” One guru said the purpose of Yoga is to become more flexible so that you could sit comfortably to meditate. Yoga certainly is more than that. I write this in trepidation of offending the beautiful Yoga and Pilates practitioners around the world. I hope to distill some of the information about Yoga and Pilates looking at some of the differences and similarities between them to help practitioners understand these popular forms of movement. My yoga practice began in Louisiana (when no one did yoga there!) at about the age of 15. At the local library, I happened to pick up The Sivananda Companion to Yoga and started trying out some of the poses and breathing. Actually, I skipped the breathing and avoided it for many years until I did my Pilates training and was forced to learn to breathe! Now I am devoted to my Ashtanga/Vinyasa Yoga practice and my Pilates work to keep my body in shape and to add a spiritual component to my life. It has been very interesting to compare a movement practice that has been around for 2000 years with one that has been around for only about 80 years. Yoga: Navasana (Boat Pose) Pilates: Teaser Common Forms of Yoga Practice in the United States: Yoga was brought to us by Hindus practicing in India.
    [Show full text]
  • Special Feature
    $5 Canada $3.50 US £2.50 UK 3.70 € Europe Summer 2009 H EAC E R S ’ T T G A R O A I Y N I A N D G N A C O N A U R V I S S E 1 9 9 6 9 - 2 0 0 SPECIAL FEATURE Celebrating Forty Years of Sivananda Yoga Teachers’ Training Courses Page 10 Thought Power Swami Sivananda Prana as Electricity Swami Vishnudevananda Connect to your Inner Divinity Swami Durgananda Benefits of the 12 Basic Postures Swami Sivadasananda SERVE • LOVE • GIVE • PURIFY • MEDIT ATE • REAL I Z E Imagine… a haven of peace in the midst of vast open spaces, ancient forests with century old trees, breathtaking sunrises and sunsets… just one hour from Paris Yoga Vacation all year round Sadhana Intensive for from 38 ? per nightnight TTC graduates Yoga Teachers' TrainingTraining CoursesCourses Aug 7 – 22, 2010 July 3 – August 1st Diploma Course:Course: and August 22 –– 30,30, 2009 Yoga and stress management International guest speakers diploma course Yoga psychology course Further training courses August 14 – 21, 2009 for yoga teachers Château du Yoga Sivananda 26 Impasse du Bignon, 45170 Neuville aux Bois Fax: +33 (0) 2 38 9118 09 email: [email protected] Est 1957 Tel: +33 (0)2 38 91 88 82 www.sivananda.org/orleans Swami Sivananda Swami Vishnudevananda (1887-1963) (1927-1993) 4 YOGALife I Summer 2009 Editor’s letter International Welcome... Sivananda Yoga e are celebrating this year 40 years of Sivananda Teachers’ Training Courses (TTC). Swami Vishnudevananda Wtaught the first TTC at the Sivananda Ashram Yoga Vedanta Centres Camp, Val Morin, Quebec in 1969.
    [Show full text]
  • Yoga Styles Handout
    Paramahansa Yogananda, author of the spiritual classic, Yoga Styles Autobiography of a Yogi. ANUSARA YOGA Anusara (a-nu-SAR-a) means "following your heart," or "to Yoga is a Sanskrit word of many meanings. It may refer to the move with the current of divine will." It is a style of yoga "union of the self with the divine." It may be used to cite the developed by John Friend, whose main Hatha influence was methods or disciplines used to achieve such union. It may B.K.S. Iyengar. Anusara Yoga is described as heart-oriented, encompass certain meditative practices. It may refer to a Hindu spiritually inspiring, yet grounded in a deep knowledge of theistic philosophy with many schools of thought about spiritual outer- and inner-body alignment. Each student's various life and liberation. abilities and limitations are deeply respected and honored. ASHTANGA YOGA Generally, the word yoga refers to an integration of physical Ashtanga Yoga (often also called Power Yoga) was first and mental exercises designed to balance and unite the mind, developed by Sri K. Pattabhi Jois and is an aerobic, muscle- body, and spirit. Various branches of yoga emphasize a shaping, mind-sculpting, physically demanding workout. particular approach to this integration. Jnana Yoga takes the Students move through a series of flows, moving from one path of knowledge or wisdom; Bhakti Yoga is the path of posture to another to build strength, flexibility, and stamina. devotion; Karma Yoga is the path of action or service; Tantra Room temperatures are often set high to promote Yoga is the path of ritual; Raja Yoga is the path of meditation; detoxification through increased perspiration.
    [Show full text]
  • GLOSSARY of DIFFERENT YOGA STYLES (Updated 20Aug2018)
    GLOSSARY OF DIFFERENT YOGA STYLES (Updated 20Aug2018) ACROYOGA is a type of yoga that combines traditional Hatha or Vinyasa Flow yoga with acrobatics. It originated in the late 1990s and has quickly become popular, with AcroYoga schools now all over the world. Partner work is a key feature of AcroYoga, and the work with a partner helps to improve strength and balance as well as building trust. It may also incorporate elements of massage which can relieve stress. ANUSARA: Founded in 1997 by John Friend, Anusara is heart-oriented, integrates celebration of the heart, alignment. With a more upbeat mood, Anusara focuses on mood enhancement and injury prevention and is especially great for beginners or out-of-shape practitioners. Beginner-friendly. ASHTANGA: An inspiration for many vinyasa-style yoga classes, and a more athletic method, Ashtanga is a traditional practice focused on progressive pose sequences tied to the breath. The Primary Series is made up of about 75 poses, takes about 90 minutes to go through and promotes spinal alignment, detoxification of the body, and building strength and flexibility. And there ain’t no stopping in this class— continuous flow is central to its practice. Founded by K. Pattabhi Jois (1915-2009), this system is taught around the world. Jois's grandson R. Sharath now leads the Shri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. BAPTISTE YOGA: It is physically challenging, flowing set sequence practice in a heated room that will get your heart pumping while also encouraging you to find your authentic personal power in life. Baron Baptiste, son of yoga pioneers Walt and Magana Baptiste (who opened San Francisco's first yoga center in 1955), began practicing as a child and studied with many Indian yoga masters.
    [Show full text]
  • Yoga in Daily Life by Swami Sivananda
    YOGA IN DAILY LIFE By SRI SWAMI SIVANANDA SERVE, LOVE, GIVE, PURIFY, MEDITATE, REALIZE Sri Swami Sivananda So Says Founder of Sri Swami Sivananda The Divine Life Society A DIVINE LIFE SOCIETY PUBLICATION Eighth Edition: 1999 (2,000 Copies) World Wide Web (WWW) Edition: 2000 WWW site: http://www.SivanandaDlshq.org/ This WWW reprint is for free distribution © The Divine Life Trust Society ISBN 81-7052-055-X Published By THE DIVINE LIFE SOCIETY P.O. SHIVANANDANAGAR—249 192 Distt. Tehri-Garhwal, Uttar Pradesh, Himalayas, India. PUBLISHERS’ NOTE That this book has already run into eight editions is in itself the best tribute that can be paid to this, one of the first books written by Sri Swamiji Maharaj. About the book and its author, we cannot do better than to quote from the Publisher’s Note to the first edition of this book, in which Sri Em. Airi writes: “His Holiness Sri Swami Sivananda Saraswati needs scarcely any introduction to the vast multitudes of reading public that pants for spiritual unfoldment and Self-Realisation. The revered Yogi belongs to the ages and ranks amongst the blessed souls who have had the good fortune to taste the Nectar of Cosmic Consciousness. In clear, simple and impressive style the Swami addresses the young and yet inexperienced spiritual aspirants and lays down before them the fundamentals of spirituality and the various means essentially requisite for Divine Wisdom.” “This book is a message from the great Yogi of the Himalayas to the helpless and bewildered seekers of Truth. This inspiring and soul-stirring little volume will, we venture to say, undoubtedly contribute its mite to the moral and spiritual perfection of the human race in general and the aspirants in particular.
    [Show full text]
  • Sivananda Yoga Vedanta Retreat House Calendar
    1 SIVANANDA YOGA REITH NEAR KITZBÜHEL, TYROL, AUSTRIA VEDANTA Founder: Swami Vishnudevananda, est. 1957 RETREAT HOUSE CALENDAR JANUARY – DECEMBER 2019 YOGA – A LIFESTYLE ENGLISH Yoga vacation in May & November 2019 in Mittersill, Hohe Tauern, Salzburg, Austria 2 About Sivananda Yoga WELCOME TO THE SIVANANDA YOGA RETREAT HOUSE Our life today is full of rush, stress and irritability. By applying the universal principles of yoga you can gain mental balance, better sleep and a new vitality. Meditation improves your concentration and enriches your life with a new creativity. “Yoga gives hope to the sad and forlorn, strength to the weak, health to the sick and wisdom to the ignorant.“ - Swami Sivananda You are welcome to visit on your own, with a friend or bring the entire family. Enjoy the fresh air, green meadows, quiet forests, medicinal plants along scenic foot-paths, sparkling brooks and pristine lakes. Everybody in our staff team is dedicated to a practi- cal yoga life style, and we are looking forward to being of service to you during your stay. Swami Durgananda 3 TABLE OF CONTENTS Welcome to the Sivananda Yoga Retreat House 2 Advanced Yoga Teachers’ Training Courses 45 Sivananda Yoga 4 – 15 Sadhana Intensive 47 The four yoga paths 17 Further Training for Yoga Teachers 49 – 51 Yoga vacation – Renewing body and mind 18 Further education courses 52 – 56 Letting the day flow 20 Lifestyle support 58 Yoga vacation in Reith, Tyrol, Austria 22 – 28 Wellness – Deepening the relaxation 60 What awaits you 22 Ayurveda 62 The daily schedule 24 Eco-Hotel
    [Show full text]
  • YOGA Year 6 Issue 8 • August 2017 (55Th Year of Publication)
    Year 6 Issue 8 August 2017 YOGA Membership postage: Rs. 100 Bihar School of Yoga, Munger, Bihar, India Hari Om YOGA is compiled, composed and pub lished by the sannyasin disciples of Swami Satyananda Saraswati for the benefit of all people who seek health, happiness and enlightenment. It contains in­ formation about the activities of Bihar School of Yoga, Bihar Yoga Bharati, Yoga Publications Trust and Yoga Research Fellowship. Editor: Swami Shaktimitrananda GUIDELINES FOR SPIRITUAL LIFE Saraswati Assistant Editor: Swami Yogatirth­ ananda Saraswati Beyond opposites YOGA is a monthly magazine. Late He by whom the world is not agitated subscriptions include issues from January to December. and who cannot be agitated by the world, and who is freed from joy, envy, Published by Bihar School of Yoga, Ganga Darshan, Fort, Munger, Bihar fear and anxiety—he is dear to Me. – 811201. —Bhagavad Gita 12:15 Printed at Thomson Press India Ltd., Haryana – 121007 The devotee never injures any crea­ © Bihar School of Yoga 2017 ture in thought, word and deed. He Membership is held on a yearly gives security of life to all creatures. basis. Please send your requests Therefore, no creature is afraid of him. for application and all correspond­ He feels that the world is his body, his ence to: own Self, so how can he be afraid of Bihar School of Yoga the world? He never hurts others and Ganga Darshan is not hurt by the words or deeds of Fort, Munger, 811201 Bihar, India others. - A self­addressed, stamped envelope The mental modifications of joy, envy, must be sent along with enquiries to en­ sure a response to your request fear, anxiety leave the devotee of their own accord, just as the beasts and Total no.
    [Show full text]
  • Sivananda Yoga Vedanta Centers
    YOGA 2020 January - June Program YOGA MEDITATION PHILOSOPHY SERVICE COMMUNITY SIVANANDAYOGA VEDANTA CENTER · NEW YORK 243 WEST 24th STREET 212-255-4560 [email protected] SIVANANDANYC.ORG GURUS SWAMI SIVANANDA One of the great Yoga Masters of the 20th Century, Swami Sivananda is the inspiration behind the International Sivananda Yoga Vedanta Centers. Born in South India, he served for many years as a medical doctor before renouncing worldly life and establishing an ashram in Rishikesh, North India, in 1932. His mission was to serve humanity through yoga. He founded the Divine Life Society and developed the Yoga of Synthesis, an amalgamation of the Four Paths of Yoga that he summarised as “Serve, love, give, purify, meditate, realise.” He is the author of more than 300 books on all aspects of yoga, providing spiritual guidance to millions around the world, leaving a legacy of love, peace and knowledge still unfolding today. SWAMI VISHNUDEVANANDA Recognized as an expert in Hatha Yoga and Raja Yoga, Swami Vishnudevananda was born in 1927 in South India. He was a disciple of Swami Sivananda, who sent him to the West in 1957, with the words “people are waiting.” He founded, in Swami Sivananda’s name, the Sivananda Yoga Vedanta Centres in 1959 and worked tirelessly as a spiritual teacher and peace missionary, setting up yoga centres and ashrams throughout the world. He was the first to introduce the concept of a yoga vacation and the first to establish yoga teachers’ training courses in the West. Recognised as a pioneering world authority on hatha and raja yoga, he is the author of the bestselling The Complete Illustrated Book of Yoga.
    [Show full text]
  • Swami Sivananda
    Summer 2017 INSIDE Swamiji’s Life in Pictures The Mystical Anahata Sounds The Deities of India: Lord Ganesha The Bauls: An Indian Devotional Tradition The Six Tastes of Ayurveda Serve Love Give Purify MeditateYOGALife SummerRealise 2017 1 Expand your horizons … TEACHERS’ TRAINING COURSE Nov 05 - Dec 02, 2017 Jan 07 - Feb 03, 2018 Mar 18 - Apr 14, 2018 Nov 04 - Dec 01, 2018 ADVANCED TEACHERS’ TRAINING COURSE feb 11 - mar 10, 2018 AYUVEDIC WELLNESS COURSE nov 12 - nov 26, 2017 feb 11 - feb 25, 2018 nov 11 - nov 25, 2018 PANCHAKARMA DETOXIFICATION PROGRAMME jun 01 - Jun 15, 2017 jun 16 - jun 30, 2017 jul 01 - jul 15, 2017 YEAR-ROUND YOGA VACATION Are you ready for a life transformation? PROGRAMME FASTING DETOXIFICATION Train as a yoga teacher. PROGRAMME Dec 05 - Dec 19, 2017 Welcome to Sivananda Ashram Yoga Retreat TTCs begin 2017: May 4, June 3, July 3, Apr 17 - May 02, 2018 Bahamas, tucked away on a beautiful tropical November 4, December 4 • 2018: January 4, Dec 04 - Dec 19, 2018 island — a unique and inspiring setting to February 3, March 7, April 6 (more online!) KIDS’ CAMP earn your yoga teacher certifi cation. APR 22 - MAY 13, 2017 ATTCs 2017: November • 2018: January 4, ADAPTED SIVANANDA YOGA COURSE • Immerse in the teachings and practices April 6 of classical yoga Dec 03 - Dec 12, 2017 • Awaken or deepen your yoga practice SOUTH INDIA YATRA Visit us online Dec 04 - Dec 17, 2017 • Live and study in a traditional yoga ashram sivanandabahamas.org • Experience the healing powers of the ocean • Participate in a rich tapestry of satsang programs SIVANANDA You can also join us for Yoga Vacations, Ashram Yoga Retreat Experiential Courses, and Karma Yoga.
    [Show full text]
  • Download Syllbi
    Curriculum for Post Graduate Diploma in Yoga Education Ramakrishna Mission Sikshanamandira (An Autonomous Post-Graduate College under the University of Calcutta) College of Teacher Education (NCTE) Belur Math, Howrah- 711 202 West Bengal Page 2 of 16 Semester – I Course Title of the course Credits Hours Marks code PGDYE Historical Development and Tradition 4 4×15 = 60 100 101 of Yoga PGDYE Yoga and Mental Health 4 4×15 = 60 100 102 PGDYE 100 103 Culture Synthesis and Value Education 4 4×15 = 60 Practicum PGDYE Asanas, Pranayamas, Bandhas and their 104 8 8×15 = 120 100 techniques Total (1st Semester) 20 300 400 Semester – II Course Title of the course Credits Hours Marks code PGDYE Anatomy and Physiology of Yogic 4 4×15 = 60 100 105 Practices PGDYE Yoga Therapy 2 2×15 = 30 50 106 PGDYE Teaching Method of Yogic 2 2×15 = 30 50 107 Practice Practicum PGDYE Mudras, Kriyas, 6×15=90 108 Recitations and 6 100 Meditations Project Work PGDYE Project on Yoga Education 4 4×15 =60 50 109 Internship PGDYE Internship 2 2×15= 30 50 110 Total (2nd Semester) 20 300 400 Grand Total Credits, Hours and Marks (1st 40 40×15 = 600 800 Semester and 2nd Semester) Page 3 of 16 SEMESTER-I Paper- I: Historical Development and Tradition of Yoga (Course Code: PGDYE 101) Total Credits : 4 Full Marks : 100 (Each Credit : 15 hours) Assignment : 20 Marks Examination Duration : 3 hours Theory : 80 Marks Objectives: At the end of this course the students will be able to: Development of understanding on the concept and misunderstanding of Yoga.
    [Show full text]
  • A Case Study on the Sivananda Yoga Vedanta Centres Laurah Klepinger
    The Multiple Resonances of Globalized Yoga: a Case Study on the Sivananda Yoga Vedanta Centres Laurah Klepinger-Mathew Photo of Laurah Klepinger-Mathew. Laura is a doctoral candidate in the Department of Anthropology, Syracuse University. She is a certified yoga teacher, since 1997. (Photo Credits: Author) Even if you have only a vague idea what yoga is, most readers will be acquainted with the word. You may have seen yoga classes listed among the program of activities at a local community or fitness center, heard debates in the news about the religious nature of a practice now offered in many schools, or imbibed vocabulary and concepts that stem from philosophical traditions associated with yoga. Have you said “that’s my new mantra,” when referring to a motto or phrase you had recently taken to heart? Have you heard that some new health or fitness celebrity was a guru, implying an esteemed teacher, of his or her trade? Or, have you described a string of bad luck as bad karma? Even if you have used these phrases and have some idea of their connection to traditions and beliefs in India, the word yoga probably more immediately triggers thoughts of stretching or flexibility. For nearly a century, images of yoga in and outside of India 1 have evoked the bending and contorting postures called asanas that are thought to have psychological – even spiritual – benefits, in addition to their more obvious association with physical wellbeing and flexibility. Indeed, these physical postures, along with breathing exercises and accompanying practices of concentration, are essential to modern conceptions of yoga.
    [Show full text]
  • The Effects of Yogic Practice and Philosophy on Beliefs About Complementary and Alternative Medicine
    YOGIC DIFFUSION: THE EFFECTS OF YOGIC PRACTICE AND PHILOSOPHY ON BELIEFS ABOUT COMPLEMENTARY AND ALTERNATIVE MEDICINE by JACQUELINE MARIE SIVÉN B.A. University of Central Florida, 2009 A thesis submitted in partial fulfillment of the requirements for the degree of Master of Arts in the Department of Anthropology in the College of Sciences at the University of Central Florida Orlando, Florida Spring Term 2011 © 2011 Jacqueline M. Sivén ii ABSTRACT This research is a qualitative study that aimed to anthropologically explore the effects of consistent long-term yogic practice on the acceptance and practice of complementary and alternative medicine (CAM) among yoga practitioners at a South Florida yoga center. I wished to determine, through in-depth interviews, whether or not yogic practice affects acceptance of CAM. The main objective was to interview individuals from a single yoga center that have practiced yoga at least once per week for at least one year concerning their beliefs about CAM, yoga, and health. This project will begin to fill the gap in social science, in general, and specifically, the anthropological literature. Scholars of various backgrounds have discussed elements of yogic practice and philosophy that were integral to my understanding of the data. The health benefits of yoga as CAM, the associations between yoga and beliefs about health, and the association between yoga and Indian philosophy and medicine have each been explored. However, anthropological scholarship discussing the effects of consistent, long-term yogic practice on the acceptance of other CAM’s or Western biomedicine has not been examined. iii To my mother iv ACKNOWLEDGMENTS Within the Yoga Center, I would like to thank the director and all of the yoga practitioners for welcoming me into their community.
    [Show full text]