RAO BULLETIN 1 November 2013
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RAO BULLETIN 1 November 2013 PDF Edition THIS BULLETIN CONTAINS THE FOLLOWING ARTICLES Pg Article Subject | *Finances* | 03 == COLA 2014 [02] -------------------------------------- (Anticipated 1.5%) 04 == Saving Money ------------------------------ (Manage Allergies Frugally) 05 == Bank Blacklisting - (1,000,000 Americans Can’t Get a Bank Account) 06 == Sheriff Call Scam ----------------------------------------- (How It Works) 07 == Immigration Scam ---------------------------------------- (How It Works) 07 == FATCA ------------------------ (Negative Impact on Retirees Overseas) 09 == Tax Burden for Colorado Retirees --------------------- (As of Oct 2013) | *D0D* | 10 == DoD Mobilized Reserve 25 OCT 2013 -------------- (Decrease of 372) 10 == DoD Fraud, Waste, & Abuse [08] - ($1.4M in Phony Expense Claims) 11 == Arlington National Cemetery [43] ------- (Cameras Capture Arlington) 13 == Arlington National Cemetery [44] ------ (Section 60 Memento Policy) | *VA* | 13 == VA Loans [07] ----------------- (Buyer’s Advantage in Seller’s Market) 14 == VA Physical Therapy ------------------------------- (VA's Bodybuilders) 15 == VA Claims Backlog [116] ------------ (Reduction Momentum Slowed) 16 == VA Medical Marijuana Policy [07] - (Arizona Considering PTSD Use) 16 == VA Fraud, Waste & Abuse [80] ----- (Reported 15 thru 30 Nov 2013) 17 == VADIP ------ 3 yr Dental Pilot Program Enrollment Begins 15 NOV) 17 == VAMC Memphis TN -------------------- (Preventable Veteran Deaths) 19 == Agent Orange | C-123 Aircraft [05] - VA Asked to Reverse Decision) 19 == PTSD [151] --------------------------- (New Maine Marijuana Use Law) 20 == PTSD [152] -------------------- (PE | CPT Treatment Study Planned) 21 == PTSD & TBI ------------------------ (HBOT Therapy Looks Promising) 1 21 == GI Bill [159] ------------------------------ (Virtual In-State Tuition Map) 21 == GI Bill [160] ---------------------------------- (Another GI Bill Website) 23 == Independent Budget 2015 ---- (Vet View -Most Important VA Issues) | *Vets* | 23 == Veterans Day 2013 [01] -------------------------------------- (Discounts) 24 == Greatest Generation Award ---------------- (WWII Veterans Honored) 25 == Vet Job Resume Writing [03] ------------------- (Five Signs it is Passé) 25 == Vet Jobs Update 128 --- (BLS Vet Employment Stats as of Sep 2013) 26 == Vet Hiring Fairs -------------------------------- (1 Nov thru 15 Dec 2013) 27 == Retiree Appreciation Days [11] ------------ (Oct 27 thru 16 Nov 2013) 29 == Homeless Vets [46] -- (Hampton VA Transitional Housing Program) 30 == Homeless Vets [47] ------------------------- (Financial Literacy Impact) 31 == Nebraska Vet Home --------------- (Central Nebraska Veterans Home) 33 == California Veterans Home [16] -------- (Yountville Wastes $652,919) 33 == Vet End of Life Care -------------------- (25% of U.S. Deaths are Vets) 34 == State Veteran's Benefits & Discounts ----------------------- (Ohio 2013) 35 == Knott’s Berry Farm’s ----------------- (Annual Tribute to Our Military) 35 == iHistory WWII --------------------------------- (National Video Contest) | *Vet Legislation* | 36 == Veteran Legislation 113th Congress --------------- (As of 27 Oct 2013) 37 == Veteran Hearing/Mark-up Schedule --------------- (As of 30 Oct 2013) 39 == House Vet Bill Progress ----------------------------------- (28 OCT 2013) | *Military* | 40 == USS Zumwalt (DDG-1000) ----- (Largest USN Destroyer Ever Built) 43 == USS Forrestal (AVT-59) --- (1st Navy Supercarrier, Sold for 1 Cent) 44 == Blue Angels [01] ------------------- (Angels are Back | 2014 Schedule) 45 == Medal of Honor Citations ----------------------- (Mills, James H WWII) 47 == Medal of Honor Stamps ---------------------- (Available Veterans Day) 48 == Military Compensation [04] ------------ (MCRMC Wants Your Input) 49 == Military Compensation [05] ------------------------ (Slow the Growth) 51 == Military Lingo/Jargon/Slang ----------------------------------------- (020) 52 == Chosin Few Reunion ----------------------------------- (Remembrances) 54 == OBIT | Hensch~Erwin ------------------------------------- (Oct 15, 2013) 55 == OBIT | Risner~James Robinson ------------------------ (OCT 22, 2013) 57 == POW/MIA [62] --------- (Legion Demands Immediate JPAC Reform) 58 == POW/MIA [63] ----------------------------- (JPAC’s is Not an Easy Job) 59 == POW/MIA [64] ------------------------ (Identified 15 thru 31 Oct 2013) | *Military History* | 61 == Aviation Art ---------------------------------------------------------- (Pappy) 62 == Military History ---------------------------------------------- (Project Nike) 65 == Military History Anniversaries --------------------------- (1 thru 30 Nov) 65 == WWII Pre War Events - (Hindenburg Over Manhattan Aug. 8, 1936) 66 == WWII Defense Workers ----- (‘Rosie the Riveter’ Elinor Otto @ 93) 68 == Operation Enduring Freedom ------------------------ (12th Anniversary) 70 == Beirut Marine Barracks Bombing --------- (Thirty Year Anniversary) 72 == Spanish American War Image 41 --------------- (Louisiana Volunteers) | *Health Care* | 72 == TRICARE Mobile Access -------------------------------------- (Options) 2 | *General Interest* | 73 == Government Shutdown [16] --- ( TMC No-Politicians-Allowed Rally) 74 == Government Shutdown [17] ------ (WWP To Give $500 to 40K Vets) 75 == Government Shutdown [18] --------------------------- (What Was Lost) 76 == Government Shutdown [19] ------------------------ (What Was Missed) 77 == Government Shutdown [20] -- (VA to Pay 1Nov Monetary Benefits ) 77 == Merchant Marine ‘Captain Phillips’ --- (Ask-Me-Anything Interview) 78 == First Flight Controversy - (NC vs. OH vs. CT | Wrights or Whitehead) 81 == Google Policy Change -- (Users’ Name & Photo Use in Advertising) 82 == Food Date Labeling ------------------ (Sell By, Use By & Best Before) 83 == Pineapples -------------------------- (Some Things You May Not Know) 84 == Flag Myths --------------------------------------------------------- (Top 10) 85 == Notes of Interest ------------------------------------------ (15 -31 Oct 2013) 86== Have You Heard? --------------------------------------------- (Magic Trick) 86 == Interesting Ideas ------------------------------ (Strawberry Stem Removal) | *Attachments* | Attachment - Veteran Legislation as of 27 Oct 2013 Attachment - Vet State Benefits & Discounts OH 2013 Attachment - Military History Anniversaries 1 thru 30 Nov Attachment - Veterans Day 2013 Discounts *Finances* COLA 2014 Update 02 ► Anticipated 1.5% The Bureau of Labor Statistics announced that it would publish September’s Consumer Price Index figure on 30 OCT. That number is the final data point needed to calculate the 2014 COLA for federal and military retirees, as well as Social Security beneficiaries and those receiving veterans’ benefits. The government shutdown delayed the announcement of the 2014 COLA figure, which the government planned to publish on 16 OCT. The government, closed for 16 days because of a budget impasse, reopened on 17 OCT. With available data the 2014 COLA was estimated to be around 1.5 percent which was confirmed 30 SEP as what the COLA will be. Retirees received a 1.7 percent COLA bump in 2013 and a 3.6 percent boost in 2012. The 2012 COLA increase was the first since 2008. The 2014 increase takes effect on December 1 and will be reflected in retirees’ first annuity payments in January 2014. [Source: NAUS Weekly Update 25 Oct 2013 ++] 3 ********************************* Saving Money ► Manage Allergies Frugally Does hay fever have you sneezing all allergy season? Shape magazine (http://www.shape.com/lifestyle/mind-and- body/5-easy-home-allergy-remedies?page=2) suggests kissing your loved one. The website says a study found that allergy sufferers had fewer symptoms after they indulged in a lip lock. Kissing apparently eases stress-induced inflammation. In fact, there’s a variety of homemade or frugal ways to reduce the symptoms of allergies. Many natural and home remedies can be used to either replace or complement expensive pills and shots. Suggestions such as antihistamine green tea and vitamin C offer many other health benefits as well. Here are seven more: Food protection. Another idea from Shape probably should be timed properly with the first suggestion above – eating more garlic and onions. Spice up your food with these items, which are high in quercetin, an antioxidant thought to prevent the cells from releasing histamine. Supplements can be used as well, and you can save on the breath mints. Rinse and repeat. Saline solution can be used to remove irritants that become lodged in the nostrils. Salt water rinses are available for about $5 at pharmacies and grocery stores. Discovery Fit & Health offers a recipe for preparing your own solution: Mix a teaspoon of salt in a pint of warm, distilled water and then add a pinch of baking soda. Once or twice a day, bend over a sink and sniff a bit of solution into one nostril at a time, allowing it to drain back out through the nose or mouth. A neti pot or squeeze bottle may be used. Neti Pot Shower power. Hot showers help to open up sinus passages and to remove any pollen or other irritants from your body. Bathing in the evening is suggested. Eucalyptus oil. The invigorating aroma can help open nasal passages, in addition to the oil’s anti-inflammatory and antibacterial properties, says Health magazine (http://www.health.com/health/gallery/0,,20677556,00.html). Try adding a few drops of the oil to the floor of the shower before you step in. Just don’t swallow the oil or apply it directly to your skin