Nutritional, Medicinal and Industrial Uses of Sesame (Sesamum Indicum L.) Seeds - an Overview
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REVIEW ARTICLE 159 Nutritional, Medicinal and Industrial Uses of Sesame (Sesamum indicum L.) Seeds - An Overview Kandangath Raghavan ANILAKUMAR ( ) Ajay PAL Farhath KHANUM Amarinder Singh BAWA Summary Sesame (Sesamum indicum L.) seeds have been grown in tropical regions throughout the world since prehistoric times. Sesame seed, a rich source of protein, is one of the fi rst crops processed for oil production. Its non-culinary application includes its use as an ingredient in soap, cosmetics, lubricants and medicines. Sesame seeds also contain two unique substances: sesamin and sesamolin known to have a cholesterol- lowering eff ect in humans and to prevent high blood pressure. Both of these were also reported to increase the hepatic mitochondrial and the peroxisomal fatty acid oxidation rate in experimental animals. Cephalin, a phospholipid from sesame seed has been reported to possess hemostatic activity. Th e oil has wide medical and pharmaceutical applications. It is mildly laxative, emollient and demulcent. Th e seeds and fresh leaves may be used as a poultice. Th e antibacterial activity of seeds against Staphylococcus and Streptococcus as well as common skin fungi, such as athlete’s foot fungus has also been well recognized. Th e oil is also known to maintain high density lipoprotein cholesterol (HDL) and lower low density lipoprotein cholesterol (LDL). Refi ned sesame oil is rich with antioxidant components like lignans allowing for greater shelf-life of foods plus improving their fl avor and taste. In addition to its use as an antioxidant, sesame oil contains a large amount of linoleate in triglyceride form that selectively inhibit malignant melanoma growth. Off -late, the work has also been oriented towards the production of biodiesel from sesame seed oil as a viable alternative to the diesel fuel. Th e ethno-botanical and medicinal uses of this commercially important, nutritionally rich oilseed need to be explored for better utilization. Key words Sesamum indicum, health benefi ts, biofuel, nutraceutical Biochemistry and Nutrition Discipline, Defence Food Research Laboratory, Mysore, India e-mail: [email protected] Received: October 11, 2010 | Accepted: December 15, 2010 Agriculturae Conspectus Scientifi cus | Vol. 75 (2010) No. 4 (159-168) 160 Kandangath Raghavan ANILAKUMAR, Ajay PAL, Farhath KHANUM, Amarinder Singh BAWA Introduction India is one of the major producers of many oilseed crops like groundnut, mustard, rapeseed, sesame seed, etc. Traditionally, Indians consume substantial quantity of edible oils mainly as a cooking medium. Among the oilseed crops, sesame has been cultivated for centuries, particularly in Asia and Africa, for its high content of edible oil and protein. It is commonly known as til (Hindi), hu ma (Chinese), sesame (French), goma (Japanese), gergelim (Portuguese) and ajonjoli (Spanish). Sesame (Sesamum indicum L.) is one of the world’s impor- tant oil crops. Its primary marketable products are the whole seeds, seed oil and meal. While sesame seeds have been grown in tropical regions throughout the world since prehistoric times, traditional myths hold that their origins go back even further. According to Assyrian legend, when the Gods met to create the world, they drank wine made from sesame seeds. Th ese seeds were thought to have fi rst originated in India and were men- Figure 1. Sesame seeds tioned in early Hindu legends. In these legends, tales are told in which sesame seeds represent a symbol of immortality. From India, sesame seeds were introduced throughout the Middle gated by seed sown in spring and takes about four months for the East, Africa and Asia. Sesame seeds were one of the fi rst crops seeds to ripen fully. Sesame is a tropical herbaceous annual that processed for oil as well as one of the earliest condiments (de grows 1-2 m tall. Th e plant has an unpleasant odor. Th e leaves Carvalho et al., 2001). Th ese seeds were brought to the United vary from ovate to lanceolate and are hairy on both sides. Th e States from Africa during the late 17th century. Currently, the fl owers are purple to whitish, resembling foxglove, followed by largest commercial producers of sesame seeds include India, 3 cm capsules/fruits containing numerous seeds (McCormick, China and Mexico. 2001). Each plant may bear 15-20 fruits, which contain 70-100 Sesame seeds add a nutty taste and a delicate, almost in- seeds. It matures in 80–180 days when the stems are cut and visible crunch to many Asian dishes. Th ey are also the main hung upside down for the ripe seeds to fall out to be collected on ingredients in ‘tahini’ (sesame seed paste) and the wonderful mats. Mechanical harvesting is also used, with total worldwide Middle Eastern sweet called ‘halvah’. Sesame seeds may be the production of almost four billion pounds annually. oldest condiment known to man dating back to as early as 1600 BC. Th ey are highly valued for their oil which is exceptionally Products and cultivation of sesame resistant to rancidity. “Open sesame”, the famous phrase from Sesame is grown for its seeds and the primary use of the the Arabian Nights, refl ects the distinguishing feature of the sesame seed is as a source of oil for cooking. Th e young leaves sesame seed pod, which bursts open when it reaches maturity. may also be eaten in stews and the dried stems may be burnt as Th e pods are tiny, fl at ovals, measuring about 3 mm long. Seed fuel with the ash used for local soap making but such uses are color can vary, though they are usually beige or creamy white entirely subordinate to seed production (Table 1). Th e crop of when husked. Sesame oil, other than its use as cooking medium, sesame is commercialized in a number of forms. Most sesame has certain industrial applications as it is used to make hair oil, seeds are processed directly into oil by the grower or within the hydrogenated oil and certain medicines (Salunkhe et al., 1991; producing region but are also sold in various stages of process- Suja et al., 2004; Quasem et al., 2009). Th e present review high- ing, for various uses, such as meal, paste, confections and bakery lights the food/nutritional, medicinal and pharmaceutical uses products (Salunkhe et al., 1991). Once harvested, the seeds are of sesame seeds. cleaned and dried to about 8% moisture and then stored before crushing. Th e seeds are typically crushed intact for the oil. Th is, Plant habitat and characteristics however, yields a meal that is bitter and somewhat indigestible Sesame, a member of Pedaliaceae family, is an annual shrub due to the presence of the fi brous husk. As such the meal is only with white bell-shaped fl owers with a hint of blue, red or yellow useful as cattle feed. Th e quality of the meal can be improved with or without branches (Martin and Leonard, 1967). It is grown by removing the seed coat, dehulling, before crushing (Morris, for the production of seeds that are rich in oil content. It comes 2002). In India, where sesame meal is an important food, this in a variety of colors, creamy-white to charcoal-black (Fig. 1). process is a standard feature of an oil extraction plant. Th e meal In general, the paler varieties of sesame seem to be more valued is remarkable for its high protein content, which again is rich in in West and Middle East, while the black varieties are prized in methionine and tryptophan. Since these amino acids are miss- the Far East. Sesame is found in tropical, subtropical, and south- ing from a number of other sources of vegetable protein, such ern temperate areas of the world, particularly in India, China, as soy, sesame meal or fl our can be added to recipes to give a South America and Africa. It has utmost economical impor- better nutritional balance to health food products (Prakash, tance and is primarily grown by small farmers in developing 1985; Quasem et al., 2009). Dehulling is also important for the countries. Th e plant grows best in tropical climates, sandy, well production of the ground seed pastes such as tahini and for con- drained soil with hot climate and moderate rainfall. It is propa- fectionery uses. Th e dehulled seeds are extensively used in the Agric. conspec. sci. Vol. 75 (2010) No. 4 Nutritional, Medicinal and Industrial Uses of Sesame (Sesamum indicum L.) Seeds - An Overview 161 Table 1. Products of sesame and its uses Part used Products Description Seeds Confectionery and Biscuits Fried seeds bound together with sugar syrup, whole seeds baked into Biscuits, popular in northern Europe either incorporated into breads or as decorative toppings, a paste of sesame seeds is used as an ingredient in eastern Mediterranean and Middle Eastern foods Oil Varied uses To treat ulcers and burns, low grade oil is used in making soaps, paints, lubricants, and illuminants Cake Food and feed Protein rich useful supplement, used in some Indian cooking ground form where they comprise the base material of tahini, at least 30% above the natural type (Morris, 2002). Dehulling is a paste used as an ingredient in Eastern Mediterranean and said to reduce the storage ability of the seed, particularly in hot Middle Eastern foods. Th e seeds, hulled or dehulled, roasted or climates. Only a small proportion of the global sesame harvest raw are now widely used in the European and North American enters International trade. For the most part, the oil is expressed bakery industry as a garnish on bread products. Dehulling has locally and used locally for cooking or the seeds themselves are always been a major problem for the sesame industry and a va- eaten, particularly aft er being fried.