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February 2021 6024 Brook Road, Richmond VA 23227 | 804-822-1451 | www.BushinMartialArts.com Gracie Combatives 23 February 2021 36 Essential Techniques Classes Sunday Monday Tuesday Wednesday Thursday Friday Saturday Trap and Roll Escape – Mount (GU 1) 1 Jan 31 - Closed Feb 1 - Levi Feb 2 – Tommy F Feb 3 Feb 4 Feb 5 Feb 6 Leg Hook Takedown (GU 6) Dojo Closed Due 7:00a: - Closed 5:30p: BullyProof 7:00a: GC – L22 09a: Yoga Americana Armlock – Mount (HU 2) 2 Clinch (Aggressive Opponent) (GU 7) to Weather 5:30p: WE – L1 6:30p: GC – L22 6:30p: Karate 10a: WE – L2 Positional Control – Mount (GU 3) 6:30p: Karate 7:45p: MC Review -Novice / Ind 11:15a: GJJ/MC 3 Body Fold Takedown (GU 14) -Novice / Ind 7:15p: Karate RD & Tech Take the Back + R.N.C. – Mount (GU 4&5) 7:15p: Karate -Ind / Adv Review 4 Clinch (Conservative Opponent) (GU 15) -Ind / Adv Punch Block Series (1-4) – Guard (GU 8) 5 7 8 9 – Colin / Lyndon 10 11 12 13 Guillotine Choke (Standing) (GU 23) 4:15p: Yoga 7:00a: GC – L23 5:30p: BullyProof 7:00a: GC – L1 09a: Yoga Straight Armlock – Mount (GU 9) 6 5:30p: BullyProof 5:30p: WE – L3 6:30p: GC – L1 6:30p: Karate 10a: WE – L4 Guillotine Defense (GU 32) 6:30p: GC – L23 6:30p: Karate 7:45p: MC BS1: 34; -Novice / Ind 11:15a: GJJ/MC Triangle Choke – Guard (GU 10) 7 7:45p: MC BS1: 34; -Novice / Ind 7:15p: Karate RD & Tech Haymaker Punch Defense (GU 30) BS2: 19; BS3: 21 7:15p: Karate -Ind / Adv 1:30p: BKD Elevator Sweep – Guard (GU 11) BS2: 19; BS3: 21 8 Rear Takedown (GU 29) -Ind / Adv -Judo / Aikido Elbow Escape – Mount (GU 12) 14 15 16 17 18 – Jessica C 19 20 - Jameson 9 Pull Guard (GU 21) 4:15p: Yoga 7:00a: GC – L2 5:30p: BullyProof 7:00a: GC – L3 09a: Yoga Positional Control – Side Mount (GU 13) 10 5:30p: BullyProof 5:30p: WE – L5 6:30p: GC – L3 6:30p: Karate 10a: WE – L6 Double Leg Takedown (Aggressive) #17 6:30p: GC – L2 6:30p: Karate 7:45p: MC BS1: 34; -Novice / Ind 11:15a: GJJ/MC Headlock Counters – Mount (GU 16) 11 7:45p: MC BS1: 35; -Novice / Ind BS2: 20; BS3: 22 7:15p: Karate RD & Tech Standing Headlock Defense (GU 26) BS2: 20; BS3: 22 7:15p: Karate -Ind / Adv 5:30p: BKD Headlock Escape 1 – Side Mount (GU 18) 12 -Ind / Adv -Zoom Clinic Standing Armlock (GU 34) Straight Armlock – Guard (GU 19) 21 - Graham 22 23 24 25 26 – P. Foto 27 13 Clinch (Aggressive Opponent) (GU 7) 4:15p: Yoga 7:00a: GC – L4 5:30p: BullyProof 7:00a: GC – L5 09a: Yoga Double Ankle Sweep – Guard (GU 20) 5:30p: BullyProof 5:30p: WE – L7 6:30p: GC – L5 6:30p: Karate 10a: WE – L RD 14 Guillotine Choke (Guard Pull) (GU 23) 6:30p: GC – L4 6:30p: Karate 7:45p: MC -Novice / Ind 11:15a: GJJ/MC Headlock Escape 2 – Side Mount (G 22) 7:45p: MC BS1: RV; -Novice / Ind BS1: RV; BS2: 21; 7:15p: Karate RD & Tech 15 Clinch (Conservative Opponent) (GU 15) BS2: 21; BS3: 23 7:15p: Karate BS3: 23 -Ind / Adv Review Shrimp Escape – Side Mount (GU 24) -Ind / Adv 16 Body Fold Takedown (GU 14) 28 Mar 1 Mar 2 Mar 3 Mar 4 Mar 5 Mar 6 Kimura Armlock – Guard (GU 25) 17 4:15p: Yoga 7:00a: GC – L5 5:30p: BullyProof 7:00a: GC – L7 09a: Yoga Leg Hook Takedown (GU 6) 5:30p: BullyProof 5:30p: WE – L8 6:30p: GC – L7 6:30p: Karate 10a: WE – L9 Punch Block Series (5) – Guard (GU 27) 18 Haymaker Punch Defense (GU 30) 6:30p: GC – L6 6:30p: Karate 7:45p: MC -Novice / Ind 11:15a: GJJ/MC Hook Sweep – Guard (GU 28) 7:45p: MC BS1: RV; -Novice / Ind BS1: RV; BS2: 22; 7:15p: Karate RD & Tech 19 Guillotine Defense (GU 32) BS2: 22; BS3: 24 7:15p: Karate BS3: 24 -Ind / Adv Review Take the Back – Guard (GU 31) -Ind / Adv 20 Standing Headlock Defense (GU 26) 10-Calendar Day Free Trial – Satisfaction Guaranteed! Elbow Escape – Side Mount (GU 33) 21 At most martial arts schools, they will let you try one class before you sign up. At the BMAA, however, we prefer that you try our Pull Guard (GU 21) programs for 10 days before you decide, so that you are 100% certain that they are right for you. Absolutely no experience is necessary, Twisting Arm Control – Mount (GU 35) 22 Rear Takedown (GU 29) and you will love the classes – we guarantee it! Speak with Mike or Suzanne about starting your 10-calendar day trial today! Double Underhook Pass – Guard (GU 36) Six Things Every Student Should Know 23 Double Leg Takedown (Conservative) # 17 1. Respect everything and everyone at the Academy 4. Wash your dogi (uniform) after every class © 2008 Gracie Jiu-Jitsu Academy® 2. Ask questions every chance you get 5. Share your knowledge with everyone 3. Arrive 10-15 minutes early to class 6. Introduce your friends to the Dojo & Gracie Jiu-Jitsu .
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