Schools WeekJanuary 2018 Bronx/Riverdale CatholicFREE Family www.NYParenting.com Chill Winter activities across the city How to help with homework Get vigilant about food allergies

7 Lessons in Chemistry. And kindness.

Invest in a Catholic education when it makes the most difference. Catholic schools in the Archdiocese of New York offer a unique combination of academic and spiritual development that helps children of all backgrounds get the best start in life. Our students learn in an environment where respect, courtesy and service to others are always part of the curriculum -- and they are outpacing New York State and New York City public school students in both Math and English Language Arts (ELA) proficiency standards. We invite you to see the value of a Catholic education: schedule a tour at a nearby school at any time, or attend one of the upcoming TOURING TUESDAY open house events being held at 133 participating Catholic elementary schools. Open Houses: January 9 & January 30 from 9-11am.

2018-19 ADMISSIONS ARE OPEN Book a Tour at a School Near You or Apply Today CatholicSchoolsNY.org/admissions Bilingual Helpline: (646) 794-2885 Bronx/Riverdale Family NEW YORK January 2018 Parenting Where every child matters

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Features columns 6 Be vigilant about food 29 Healthy Living allergies by Danielle Sullivan By Judy M. Miller 30 Good Sense Eating 8 The value of Catholic by Christine M. Palumbo, RD schools Why parents choose this thriving, calendar effective alternative By Candi Sparks 24 January Events 20 What to know before you adopt an adolescent special sections By Judy M. Miller 10 Catholic Schools Directory 22 Homework helper Supporting their studies at home 18 Kids Activity Directory By Jan Pierce 22

January 2018 • bronx/riverdale Family 3 letter from the PublIsher Twentieth year of publishing his year we are enter- ate. Additionally, I wanted it are now taller than us and call us things ing the 20th year of to be completely reflective of like “little mommy” which is what my T publishing Brooklyn the whole of Brooklyn, not taller than me daughter sometime calls Family. At the time I was com- just “some neighborhoods” me. Whether taller or smaller, the parent- pletely new to this business and set about to make sure it ing experience never really ends. They are but extraordinarily enthusias- was distributed everywhere our children forever just as we were to our tic about the idea of creating and that it didn’t cater to a parents. a parent guide that could help readership of largely top-end 2018. It’s amazing where the time and moms like me. My daughter parents. years go and how fast they move from was then 6 and in the first Apparently it worked. With one to the other. Hopefully, we’ll all have a grade at a public school in the a lot of hard work, consistency great year and that our children will grow Boerum Hill section of Brooklyn where we and distribution in the right places, it flour- and flourish with the good nurturing that managed to get her in on a variance and ished and was soon followed by a maga- we, as engaged and concerned/loving par- then win a place in the lottery. We wanted zine in Queens, the Bronx and my original ents will be giving them. her to go there because they offered such a borough of Manhattan. The Special Child Thanks for reading! Happy New Year great multi-cultural program with a human magazines came next, then NYParenting. to all. rights core curriculum, things that were com and now an Annual Guide and a soon important to our family and important to to be published Summer/Camp Guide. me as a soon to be publisher. It’s been a real labor of love and I’ve So as a busy multi-tasking working had the pleasure of working with many Mom, I was also a parent seeking infor- talented and committed people over these mation about programs, schools, support years. Parenting small children united us Susan Weiss-Voskidis, groups, etc. that I hoped would be the all. Some of us don’t have “small” children Publisher/Excutive Editor backbone of the magazine I would cre- anymore. Many of us have children who [email protected]

Community News Group Contact Information ceo: Les Goodstein advertising: Web or Print address President & Publisher: (718) 260-4554 New York Parenting Media/CNG Jennifer Goodstein [email protected] 1 Metrotech Center North 10th Floor circulation Brooklyn, NY 11201 New York Parenting (718) 260-8336 [email protected] Publisher / executive editor: Susan Weiss editorial www.NYParenting.com Publisher / business Manager: (718) 260-4554 Clifford Luster [email protected] oPerations associate: calendar NEW YORK Tina Felicetti (718) 260-2523 sales rePs: Erin Brof, Mary Cassidy, Parenting Shelli Goldberg-Peck, Jay Pelc art director: Leah Mitch The acceptance of advertising by New York Join the conversation on Facebook. Parenting does not constitute an endorse- New York Parenting has been recognized for Web designer: Sylvan Migdal ment of the products, services or informa- editorial and design excellence by PMA. tion being advertised. We do not knowingly graPhic designers: Arthur Arutyunov, present any products or services that are New York Parenting is published monthly by Gardy Charles, Earl Ferrer, John Napoli, fraudu lent or misleading in nature. New York Parenting Media/CNG. Subscrip- tion rate is $35 annually. Reproduction of Mark Ramos Editorial inquiries, calendar information, New York Parenting Media in whole or advertising rates and schedules and subscrip- part without written permission from the tion requests may be addressed to New York th publisher is prohibited. All rights reserved. Parenting, One Metro tech Center North, 10 Copyright©2018 Managing editor: Vince DiMiceli Floor, Brooklyn, N.Y. 11201. assistant editor: Courtney Donahue New York Parenting can also be reached by coPy editor: Lisa J. Curtis calling (718) 260-4554, emailing Family@ NYParenting.com or by visiting our website, calendar editor: Joanna Del Buono NYParenting.com.

4 bronx/riverdale Family • January 2018 FREE First lesson & Belle School of Music Consultation Pediatric ENT and Audiology Specialists “Where Learning is Fun!”

Your SPECIALIZINGSPECIALIZING IN PIANO, KEYBOARDS ANDAND VOICEVOICE Priority Ages 2-4 with parent participation. is Our Plant the seed of music in your child! MUSIC LAND Ages 4-5 with parent participation. Priority A delightful experience for Mozarts of the future MUSIC FOR LITTLE PEOPLE Ages 5-7 with parent participation. Unique Russian-Japanese method. Experience the Magic of Music. Our pediatric team is dedicated to the compassionate, ADVENTURES IN KEYBOARD Ages 8-12. Tradition expert care of all young patients with disorders of the on a new note. Piano instruction for the child of the new millennium. ear, nose, and throat. When it comes to caring for your child’s health, there’s no concern too big or too small. Bring out the musical talent in your child! Susannah Hills, MD Scarsdale: 1088 Central Park Ave Flora Holderbaum, AuD White Plains: 283 Tarrytown Rd TOP 5 WINNER 2016 Yonkers: 1537 Central Park Ave 2015 ColumbiaDoctors Riverdale 3050 Corlear Ave., Suite 202 • Bronx, NY 10463 914-961-5511 646-317-5100 • 212-305-0029 www.belleschool.com

January 2018 • bronx/riverdale Family 5 Be vigilant about food allergies By Judy M. Miller

rowing up, I was not aware of any friend that was aller- G gic to a food. However, upon becoming a parent, I quickly became aware of a number of children with food allergies, several so acute that I now routinely ask about food aller- gies prior to having any child in my care. Food allergies in children have dou- bled in the past decade; www.foodal- lergy.org states that one in every 13 children under age 18 has a food allergy, and among preschoolers, the incidence is one in 10. More than one-third of children with food allergies are allergic to multiple foods. These numbers are alarming. During a recent inter view on NPR ( http:// www.npr.org/2013/04/15/177319365/the- doctor-trying-to-solve-the-mystery-of- food-allergies) Dr. Kari Nadeau, a scientist at the forefront of food allergy research, shared that it is suspected that the reason food allergies have exploded is multifac- torial. In other words, there is no single reason or simple answer. She is conduct- Learn More: Signs ing clinical trials on desensitizing children of anaphylaxis who have multiple food allergies. The re- Anaphylaxis is a life-threaten- sults look promising. ing allergic reaction. It can occur The most common food allergens suddenly and escalate quickly, are tree nuts, peanuts, milk, eggs, soy, usually within minutes of a person wheat, fish, and shellfish. These eight food eating. Mild symptoms can be a sources account for 90 percent of food al- runny nose, a funny feeling, or a lergies. The U.S. Food and Drug Adminis- sudden rash, but these can swiftly tration (FDA) does not require labeling on escalate to more serious issues, trace amounts (trace contaminants) up to such as: 200 milligrams. Although 200 milligrams • Difficulty breathing does not sound like a lot, it is roughly the • Swelling, hives or swollen lips equivalent of a peanut. But a parent of a • Hoarseness child with a severe food allergy will tell • Constriction of the throat you otherwise. Those 200 milligrams can • Nausea and vomiting throw their child into a severe reaction, • Abdominal pain and cramping anaphylactic shock or worse. These trace • Diarrhea amounts can kill. • L ow blood pressure Sarah, mom to a middle-school-aged • Dizziness son who was diagnosed with a severe milk • Fainting allergy when being weaned from breast- • Rapid heartbeat feeding at one year old, lives with this • Cardiac arrest knowledge. She has had to learn how to manage her son’s food allergies. She has

6 bronx/riverdale Family • January 2018 done a remarkable job, effectively advo- cating for her son and other children who Learn more: Great life-threatening nut allergies. She pro- have food allergies — educating her son, parent resources vides a broad range of ideas for being faculty and staff, students, and parents of • Fo o d Allergy Research and Edu- a proactive parent, or friend, of a child students about the basics of food allergies, cation (FARE) is a comprehensive site with any food allergy. and how to manage them. for becoming educated about food • ClinicalTrials.gov, a service of U.S. One-third of kids with food allergies are allergies and food allergy advocacy. National Institutes of Health, lists the bullied. Sarah’s son is not. Her openness It works on behalf of 15 million Ameri- clinical trials in progress (active, re- has encouraged other parents of kids with cans with food allergies. www.foodal- cruiting) or completed. The results of food allergies to join in. Together they lergy.org the trials, if available, are posted when have educated adults and children on how • T h e Nadeau Lab in Stanford Uni- clicking on the links. https://clinicaltri- critical reactions to food can range from versity School of Medicine’s Immu- als.gov/ct2/results?term=food+allergie itchy throats and skin reactions to stom- nology and Allergy Division provides s&Search=Search achaches, burning tongues, and signs of research findings regarding food aller- • “ T h e New Nut-Free Mom: A Crash anaphylaxis. They have created a clear un- gies, as well as other areas. Dr. Karen Course in Caring for Your Nut-Allergic derstanding of food allergy management Nadeau is exploring the role of sup- Child” by Jenny Kales is available in an and garnered strong support for kids with pressor T cells (Tregs), a subpopula- e-book format. The book is available for food allergies within the school popula- tion of T cells that modulate immune download to e-book devices through tion. My son is a close friend of her son and systems, and tolerance mechanisms Amazon and Barnes & Noble, and via is hyper-vigilant and respectful about his of allergic disorders. http://nadeaulab. the Kindle and Nook apps for phones, friend’s dietary restrictions. He is aware stanford.edu. tablets, Mac, and PCs. of what his friend cannot have and what is • T h e Nut-Free Mom http://nut-free- • MedicAlert has medical IDs for all safe. He knows this because he has been mom.blogspot.com, an archived blog. ages. They also provide services to pro- taught. Jenny Kales is a mom who shares her tect people in the event of emergencies, Please teach your child about the seri- experience of having a daughter with worldwide. http://www.medicalert.org ousness and life-threatening truths about food allergies. If you do not know, ask a parent who has a child with food allergies. to another. Adoption Grief: Making Connections & Moving What is inconvenient for you — not hav- Writer and author Judy M. Miller savors Forward,” and “For Families and Friends: Ad- ing that food allergen in their presence or time with her kids. She is a Certified Gottman vice, Suggestions, and Honest Dialogue About wiping your counters down before they Educator and the author of “What To Expect How to Best Support Parents on Their Adop- visit your home — can be life-threatening From Your Adopted Tween,” “Writing to Heal tion Journey.”

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January 2018 • bronx/riverdale Family 7 The value of Catholic schools Why parents choose this thriving, effective alternative

By Candi SparkS formed decisions for each individual.” high-school students go on to graduate The Catholic school demographic has college. Overall, Catholic school seems to t. Patrick’s Cathedral is a world- shifted with each new wave of immigrants, outperform public school and is a viable, famous New York landmark, known and one didn’t necessarily have to be less-expensive system of education in the S for its neo-Gothic architectural Catholic to choose this option. As a result, private sector. style. Built in 1879, this structure embod- many Catholic schools have continued as In fact, in 2011, only two private schools ies a long-standing tradition of Catholic an integral part of our citywide school in New York State were designated by the faith, ministry, and education that is very landscape of ethnic, cultural, and religious U.S. Department of Education as “Blue Rib- much alive today. diversity. bon,” a program that honors public and pri- At a time when New York City public “Catholic schools are not just meant vate elementary, middle, and high schools schools are undergoing massive restruc- for the faithful. We are here to grow faith whose students achieve at high levels, or turing with struggling schools slated to by building community and reaching out schools that make significant progress in close, working families have an alterna- to those in need,” says Tom O’Brien of the closing the achievement gap. Both were tive in the Catholic school system. The Brooklyn Diocese, which is involved in both Catholic schools in the Archdiocese neighborhood Catholic school is a pillar raising scholarship funds to help families of New York — St. Ignatius Loyola School of strength and culture in many com- offset tuition costs. on E. 84th Street and St. Ignatius on Mott munities, offering a wide variety of ser- “But not every Catholic school family Street, both in Manhattan. vices, from financial aid, to academics and is in great economic need,” O’Brien said. The incentives for getting a Catholic sports, as well as spiritual development. “Our demographic is changing. We have school education are different than what The Catholic education model, com- seen an influx of middle income families they used to be, and this is changing bining faith-based development and fu- who choose Catholic school because of the demographics of Catholic school stu- ture-focused education, has historically the class size, excellence in education, and dents. offered many a way out of poverty. Dur- for a safer environment than what most “Families that don’t have money don’t ing the early-to-mid-20th century, neigh- parents think the neighborhood public usually have many choices. We needed to borhood public schools were largely school would offer.” find a school with the right mix for Benny,” overcrowded and not necessarily provid- Patty, a public school teacher from the says Elizabeth, a Brooklyn mother of two, ing top-notch education. In the early days Bronx, sends her son Ronald to a Catholic who chose to send her son to a Catholic of the immigration wave, it was primarily elementary school. school with solid academics and a base- Irish and Italian immigrants that sent “The environment stresses academics ball program. “He really wanted to play their children to Catholic schools. To en- and doing the right thing,” she says. “The baseball. The only school that we could sure that their children would be taught teachers set high standards for the chil- find to bridge the gap was a Catholic their values, they opted for a parochial dren. They are expected to do well and school.” school education. they rise to the occasion.” Likewise, Patty, of East Harlem, sends This reasoning resonates today with Many Catholic school students are the her daughter Amber to a bilingual Catholic many parents in search of a “good school.” first in their families to graduate from col- school. Joe and his wife send their children to Sa- lege. In low-income neighborhoods, this “My daughter goes to a school that cred Heart in Queens. In his words: “I feel means that the school is providing the gives her [education] in both languages,” that Catholic schools offer more of a family lion’s share of educational support for says Patty. “Sure, they speak the same and community-oriented atmosphere. The children who do not have access to private languages in the public school around smaller class sizes and smaller student tutoring or help at home. the corner, but it is unofficial. The public body ensures that everyone knows each There is a 99 percent graduation rate school does not have the same structure.” other and can form relationships. The for Catholic high schools, compared to Amber’s Catholic school is also closely principals and teachers know all of the the 41 percent public high school gradu- related to other parish activities and of- students and therefore can make more in- ation rate. And 97 percent of Catholic fers bilingual Masses, events, and service

8 bronx/riverdale Family • January 2018 projects for the community. This makes sion.” The name means exactly what it Tuesdays” from January through April. the Catholic school a great way for Patty says: preserving what has always been an Look up the schedule online at https:// and Amber to meet people of similar back- integral part of Catholic life — the educa- catholicschoolsny.org. Or, for those fami- grounds and build a community. tion of children. This vision includes de- lies who would like to apply, you may do so Unfortunately, keeping these schools veloping schools that will be better able online at www.ApplyCatholicSchoolsNY. open has become a challenge. The Cath- to meet the diverse and changing needs of org as well as by phone at (646) 794–2885, olic school sector is no different than students and parents. between 9 am and 5 pm Monday through any other, and closings have been publi- The Archdiocese has also initiated the Friday. The applications include financial cized. In response, Catholic schools are re- “Pathways to Excellence” program, aimed aid for qualified applicants. searching and developing new educational at professional development for princi- Personally, I am proud to share that business models. Some Catholic schools pals, teachers, and staff at schools that my fondest childhood memories revolve have closed their doors, only to reopen as already do outstanding work. Because of around a humble beginning, in a humble academies. the diverse population, there is still more neighborhood. My siblings and I attended For example, in South Ozone Park, the than can be done to close the achievement a Catholic elementary school, Our Lady of Nativity of the Blessed Virgin Mary School gap. The program is aimed at raising stan- Victory, for eight years. I am pleased that and St. Stanislaus Bishop and Martyr dardized test scores and providing teach- Catholic schools are committed to remain- School closed, only to be succeeded by ers with new classroom tools, such as the ing vibrant institutions for generations to the Divine Mercy Catholic Academy. Be- digital teaching program for fourth and come. cause the school involves more than one fifth grade math, “Time to Know,” which Candi Sparks is a licensed financial profes- parish, it is called an academy, to differen- provides online learning, data collection, sional and the author of children’s books about tiate it from a single-parish school. Since and feedback for the school. money including “Can I Have Some Money? 2005, the Brooklyn Diocese has opened For families who are interested in learn- Educating Children About Money,” “Max Gets many Catholic academies in Brooklyn and ing more about Catholic education and It!” and “Nacho Money.” She is a Brooklyn Queens. whose children are (or will be) in graces mother of two and is on Facebook (Candi The Brooklyn Diocese has also imple- pre-K through grade eight, New York City Sparks, author) and Twitter (Candi Sparks, au- mented the program “Preserving the Vi- Catholic schools are hosting “Touring thor). Her website is www.candisparks.com.

January 2018 • bronx/riverdale Family 9 Cardinal Hayes High School

Cardinal Hayes Fai hFILLED High School TRANSFORMATIVECardinalCardinal Hayes Hayes Catholic Schools Week FHighaiHigh h School SchoolFILLED Cardinal Hayes Directory Cardinal Hayes ai hFILLED SERVICE ORIENTEDHigh School High School F Cardinalai Hayes DIVERSEhFILLED FILLEDAcademy of Mount St. UrsulaFILLED TRANSFORMATIVEHigh FSchoolCardinal Hayes TRANSFORMATIVEFai h 330 Bedford FPark Blvdai h High School FILLED 718-364-5353, www.amsu.org TRANSFORMATIVETRANSFORMATIVEFai h FILLED For over 162 years, AMSU has been offering an exceptional TRADITION SERVICE ORIENTEDFai h Ursuline education to young women in grades 9-12. We chal- SERVICESERVICE ORIENTED ORIENTED CreativeTRANSFORMATIVETRANSFORMATIVEDIVERSElenge students to respond to the call to scholarship, leadership SERVICEDIVERSETRANSFORMATIVEDIVERSE ORIENTED DIVERSE and service. All lessons and activities are infused with the values CardinalTRADITION Hayes of Catholic education, rooted in the Gospels. Our school remains Cardinal HayesSERVICE ORIENTED strongly committed to its programs in Academics, Arts and Service: TRADITIONCardinal HayesSERVICETRADITIONHigh ORIENTED SchoolDIVERSE Creative WHY HAYES?Cardinal HayesCreative DIVERSECreativeThe Class of 2017 earned nearly $17.5 million in academic scholar- TRADITIONHigh SchoolHighTRADITION School ships and 100% of them were accepted to college. Arts: Classes WHY HAYES?High SchoolTRADITIONSERVICEWHY HAYES?WHY HAYES?Creative ORIENTEDai hin visualFILLED arts, music, theater and media are required. Service: Each CreativeFILLEDCreativeFILLEDF student must perform atDIVERSE least 10 hours of service each year. We WHY HAYES?Fai Fhaiai hhFILLED encourage all of our young women to be leaders in society, and WHY HAYES? WHY HAYES?F TRANSFORMATIVEthey do! TRANSFORMATIVETRANSFORMATIVETRANSFORMATIVETRADITIONAquinas High School 685 East 182ndCreative Street SERVICE ORIENTED 718-367-2113 SERVICESERVICESERVICE ORIENTED ORIENTED ORIENTED DIVERSE DIVERSEwww.aquinashs.org DIVERSEDIVERSE Our high school is committed to educating and inspiring young TRADITIONTRADITIONWHY HAYES? women for a lifetime of faith, learning and compassionate action TRADITIONTRADITION for a more just world. We are a community of faith and learning Academic ExcellenceCreativeCreativeCreativerooted in the Catholic tradition and committed to excellence in TIMELESS CreativeAcademic Excellencethe education of young women - mind and heart, body and spirit. WHY HAYES?TIMELESSWHY HAYES?Academic ExcellenceAcademic SinceExcellence its founding in 1923, our school has welcomed each new WHY HAYES?WHY HAYES?InnovativeTIMELESSTIMELESSAcademic Excellence wave of NYC’s population with a challenging curriculum, a broad ATHLETICSTIMELESS Innovative spectrum of co-curricular activities and passionate community ser- ATHLETICS Innovative vice in a diverse and nurturing environment. Today 100% of our ATHLETICSInnovative Innovativestudents achieve Regents endorsed diplomas and go on to attend AcademicATHLETICSOPEN HOUSE ATHLETICSExcellenceOPEN HOUSE college or university of their choice. CONNECTED CONNECTEDTime: 10am-1pm Time: 10am-1pm Date: October 15th OPEN HOUSE Cardinal Hayes High School TIMELESS CONNECTED OPENTime: Date: HOUSE10am-1pm October 15th Place: Cardinal Hayes High School Place: Cardinal Hayes HighOPEN School 650 GrandHOUSE Concourse CONNECTED Time: 10am-1pmDate: October 15th 650 GrandCONNECTED Concourse 718-292-6100 ext. 187 Date: OctoberPlace: 15th Cardinal 650 Hayes Grand High Concourse SchoolTime: 10am-1pm BROTHERHOOD BROTHERHOOD Bronx, NY 10451 BROTHERHOODPlace: Cardinal Hayes 650 Grand Bronx,High Concourse School NY 10451Date: Octoberwww.cardinalhayes.org 15th Innovative 650 Grand Bronx, Concourse NY 10451 Inspiring culturally diverse young men of the NYC Metro Area BROTHERHOOD Place: Cardinal Hayes High School For more info contact Craig JosephAcademic at 718-292-6100 x 187 or visit www.cardinalhayes.org Excellence Bronx, NY 10451 650 Grandthrough Concourse spiritual growth and a rigorous collegiate preparatory ATHLETICS For more info contactBROTHERHOOD Craig Joseph at 718-292-6100 x 187 or visit www.cardinalhayes.orgprogram of academics, extra-curricular activities and personal dis- TIMELESS For more info contact Craig Joseph at 718-292-6100 x 187 or visit www.cardinalhayes.org Bronx, NY 10451 cipline. As a Christian community comprised of parents, students, For more info contact CraigAcademic AcademicJoseph at 718-292-6100 x 187Excellence Excellence or visit www.cardinalhayes.org faculty, alumni and benefactors, the goal of personal excellence TIMELESS and responsible citizenship is accomplished by embracing tradi- TIMELESS For more info contact Craig Joseph at 718-292-6100 x 187 or visit www.cardinalhayes.org OPENInnovative HOUSEAcademic Excellencetional Roman Catholic values, thus developing the whole person AcademicTIMELESSInnovative Excellence spiritually, intellectually, emotionally, socially and physically. Every CONNECTEDATHLETICSTIMELESSATHLETICSTime: 10am-1pmInnovative student has unique talents that should be developed to their full- ATHLETICS Academicest potential. Every student can Excellence become a life-long learner, and Date: October 14th Innovativemust contribute to the common good of society. Every student has Place:InnovativeTIMELESS CardinalATHLETICS Hayes High School the right to safety, love and a challenging and stimulating learning OPENOPEN HOUSE HOUSE environment ATHLETICSCONNECTED OPENTime: 10am-1pm HOUSE CONNECTED 650 GrandTime: 10am-1pmConcourse BROTHERHOODCONNECTED Date: October 15th Cardinal Spellman High School Time: Bronx, 10am-1pmDate: NYPlace: October10451 Cardinal 15th Hayes High SchoolOPEN HOUSEInnovative One Cardinal Place CONNECTEDDate:OPEN February OctoberPlace: HOUSE Cardinal 3rd650 14 Grandth Hayes Concourse High School Time: 10am-1pm BROTHERHOOD ATHLETICS 650 Grand Concourse (Needham Ave & Baychester Avenue) CONNECTED Time: 10am-1pm Bronx, NY 10451 Date: October 15th718-881-8000 x 206 BROTHERHOODPlace: Cardinal Bronx, Hayes NY 10451 High School Date: October 15th www.cardinalspellman.org For more info contact Craig Joseph at 718-292-6100 x 187 or visit www.cardinalhayes.orgPlace: Cardinal Hayes High School Place: Cardinal 650 Grand Hayes HighConcourse School 650 GrandYou Concourse can have it all – SMALL school friendliness with BIG school BROTHERHOODFor more info contact Craig JosephBROTHERHOOD at 718-292-6100 x 187 or visit www.cardinalhayes.org opportunities! This High School offers a program of studies and BROTHERHOODFor more info contact Craig Joseph at 718-292-6100 650 Bronx, Grand x 187 ConcourseNY or visit 10451 www.cardinalhayes.org Bronx, NYactivities 10451 toOPEN prepare each student for HOUSEpersonal success in college Bronx, NY 10451 and in life. Many of the graduates are awarded college scholar- CONNECTED ships. In additionTime: to providing10am-1pm a strong academic foundation for For more info contact Craig Joseph at 718-292-6100 x 187 or visit www.cardinalhayes.orgcollege, students are helped to further develop the social skills nec- For more infoFor contact more info Craig contact Joseph Craig Joseph at 718-292-6100 at 718-292-6100 x 187187 or or visit visit www.cardinalhayes.org www.cardinalhayes.org essary for theDate: demands October of college life.15th Being a large co-ed school, Place: Cardinal Hayes HighContinued School on page 12 10 bronx/riverdale Family • January 2018 Special 650 Grand Advertising Concourse Section BROTHERHOOD Bronx, NY 10451

For more info contact Craig Joseph at 718-292-6100 x 187 or visit www.cardinalhayes.org Growing creative, well-rounded children who excel academically, socially and civically. v Inspired teaching Pre-K thru 8th Grade v Specialized attention v Active engagement v Hands-on enrichment v Creative programming v Spiritual values

Our students enjoy special partnerships and programs: • Friends of Van Cortlandt Park - Our rooftop garden program • H.Y.P.E. Break Dancing Program • Bronx District Attorney - C.O.N.C.E.P.T. program • Thurgood Marshall mock trial program • Classroom, Inc. – Learning through games • Zearn - Common Core Computer Math Program • Title I - Reading, Math, ESEL (ESL) and Guidance • Special Education Teacher Support Services (SETSS) • And much more! Call our 24-hour bilingual information line: 646-794-2885 Call our 24-hour bilingual information line: 646-794-2885 to schedule a tour with our principal to schedule a tour with our principal St. Simon Stock School 2195 Valentine Avenue, Bronx, NY 10457 • 718-367-0453 Learn. Lead. Inspire. This is the St. Simon Stock Way.

Creciendo ninos creativos, bien redondeados con conciencia civica, que sobresalen academica y socialmente

v Inspirada Ensenanza desde K-hasta 8th Grado v Atencion Especializada v Compromiso Activo v Enriquecimiento v Programas Creativos v Valores Espirituales

Nuestros estudiantes disfrutan de asociaciones y programas especiales: • Los Amigos de Van Cortland Park (Suelo Verde y Plantacion en el Tejado) • Programa de Brake Dance (H.Y.P.E.) • Programa C.O.N.C.E.P.T. Distrito Legal del Bronx • Introduccion y prueba del programa Thurgood Marshall • Classroom Inc. – Aprendiendo con juegos • Zearn – Un programa innovativo de Matematica • Programa de Titulo 1 - Lectura, Matematica, ESL y Servicio de Apoyo Estudiantil • Servicios de apoyo para estudiantes de educacion especial • Y mucho mas!

Llame las 24 horas, a la linea de informacion bilingue 646-794-2885 para programar un tour con nuestro Director Escuela San Simon Stock 2195 Valentine Avenue, Bronx, NY 10457 • 718-367-0453 Aprende. Guia. Inspira. Esta es la forma de ser de San Simon Stock.

Special Advertising Section January 2018 • bronx/riverdale Family 11 St. Theresa School Catholic Schools Week Gives Your Child A Step Ahead With A Solid Academic Foundation, Catholic Values And A Warm, Caring Learning Environment Directory

Open Continued from page 10 House students are offered a step forward toward a more college-like environment, giving them the opportunity to continue to develop Sunday, their social skills beyond the small school setting they are leaving Jan. 28th, behind, while still receiving the support of a nurturing atmosphere. from 12 -2 PM If you are in eighth grade, why not call for an appointment to Spend-A-Day? Experience the facilities and learn about the activities enjoyed by all our children. Mount Saint Michael Academy 4300 Murdock Avenue • Before and After-School Programs • Italian language studies 718-515-6400 • Breakfast Program • Boy and Girl Scout troops www.mtstmichael.org • Lunch Program • Updated Computer Lab Respect, integrity, perseverance, professional behavior and account- • Children’s Choir • Smartboards in every classroom ability are the five core values that guide the Mount Saint Michael • Accelerated Mathematics Program • Physical Education — Academy community, a Catholic, college preparatory school for huge gym • Basketball and Cheerleading young men, founded in 1926. Today The Mount has over 800 stu- • Active & Devoted Home/School • On-staff School Nurse dents of diverse backgrounds. We are the only grades 6 through Association • Title I services 12 all-boys school in NYC. We offer an excellent education, rec- CONTACT US fOr MOrE INfOrMATION ognized by the U.S. Department of Education as a National Blue Ribbon School of Excellence, at a fraction of the cost of other St. Theresa Elementary School private schools. Our beautiful 22-acre campus on the border of 2872 St. Theresa Ave., Bronx, New York 10461 Westchester County offers over a dozen sports opportunities and Telephone 718-792-3688 includes batting cages, baseball, football and soccer fields, and the visit our website at sttheresaschoolbronx.org largest gymnasium in NYC. Father Thomas Derivan, PASTOr Mrs. Josephine Fanelli, PrINCIPAL St. Brendan School 268 E. 207th Street, 718-653-2292 www.stbrendanschoolbronx.org For more than 100 years, our school has been providing a quality St. John School offers Christian values Catholic education to its students in grades Pre-K through 8th. in a safe, caring, supportive and Our school strives to educate the spirit and develop the intellect in enthusiastic learning environment. an environment that emphasizes Christian values and creates an The classroom structure is designed atmosphere fostering responsibility and courtesy. At our school, to encourage your child to develop your child will receive a strong academic education in structured at his/her own pace. surroundings. Self-discipline, responsibility and self-motivation are among the benefits of our school’s program. Teaching the whole Our school’s aim is to promote independence and understanding. child is a priority and we offer an exemplary academic curriculum In addition to a rigorous NYS mandated curriculum we offer a multitude of supplemented with visual arts instruction, weekly music lessons, enrichment services for grades UPK through 8th, including: physical education and technology classes. We provide an early drop-off breakfast program and after care services until 6:00pm. • Before and After school care Scholarships are available. • Breakfast and Lunch programs • Art St. Helena School • Community Service projects 2050 Benedict Avenue • Internet and advanced 718-892-3234 technology in classrooms www.sthelenaschoolbronxny.org • Music Principal – Rich Meller • Choir and Band Program A culturally diverse Middle School Accredited Catholic school supported by Education that educates children from full day Pre-K – 3 years to 8th grade through Music in the Park Chester/ Castle Hill section of the Bronx. The school • Sacramental preparation motto is “It’s Fun to be Good!” Students in grades 1-8 have a schedule from 8:00 to 2:35 daily. Students enjoy 2 periods of • Physical Education gym, computers and library each week in state-of-the-art facilities. St. John’s School Extracurricular activities include boys as well as girls’ basketball, track, bowling, volleyball, cub scouts and summer camp. The grad- 3143 Kingsbridge Avenue, Bronx, NY 10463 • 718-548-0255 uates have earned over $200,000 in high school scholarships. www.stjohnschoolbronx.org Conveniently located 2 blocks away from the BX1, 7, 9, 10 & 20 trains St. John’s School and close to the 1 Train at the 231st St. Station! 3143 Kingsbridge Avenue Soar to New Academic Heights with the St. John’s Eagles! 718-548-0255 www.stjohnschoolbronx.org Contact us for a Tour Today! Continued on page 14

12 bronx/riverdale Family • January 2018 Special Advertising Section Special Advertising Section January 2018 • bronx/riverdale Family 13 St. Brendan School Catholic Schools Week 268 E. 207th Street, Bronx, NY 10467 718-653-2292 • www.stbrendanschoolbronx.org Directory

St. Brendan School offers a quality Continued from page 12 education rooted in sound Catholic A Catholic co-educational elementary school that provides excep- values and challenging academics for tional academic and religious instruction to students and their fami- children from PreK through 8th grade. At St. Brendan’s we aim to equip your child lies from UPK through 8th grade. We have enjoyed a rich history as with the self confidence and wisdom an educational and community presence in the Kingsbridge neigh- to lead a fulfilling and productive life in borhood of the Bronx for over 110 years. Today, St. John’s School which service to their community is key. is experiencing revitalization. With the development of new extra- St. Brendan’s is proud to offer a safe curricular options, a school-wide anti-bullying campaign, and new and disciplined learning environment for all children. Tech and Science Labs, St. John’s is inspiring its students and the evolving Kingsbridge neighborhood. The addition of a new school • Hot Breakfast/Lunch program, Early Drop-off and Afterschool are available mascot, the St. John’s Eagle, perfectly encompasses the desire of • NYS Common Core Curriculum, as well as art, physical education students and faculty to soar to new heights of Gospel living, edu- and computers cational excellence, and personal responsibility. • Free Universal Pre-Kindergarten • Technology is integrated into all classrooms with Internet and Smart Board capabilities St. Raymond Academy for Girls • Students participate in school wide community service projects 1725 Castle Hill Avenue • Academic Support Services available 718-824-4220 • Extensive Music program includes Bell and Church Choir www.saintraymondacademy.org • Extracurricular activities include CYO Sports and Chess teams Our school is a small Catholic high school for young women in an • Full-time Registered Nurse on premises urban setting. We inspire our students to reach their God-given potential in a safe, supportive, and diverse environment. Through a Call 718-653-2292 to arrange a tour or state-approved curriculum and extra-curricular activities, we encour- visit our website at www.stbrendanschoolbronx.org age our students to seek and value truth. By empowering them Make a positive choice for your child’s future! with an education that promotes a commitment to excellence, self- discipline and strong Christian values, we challenge our students to “St. Brendan School, where children shine!” become successful and accountable in a dynamic society.

St. Simon Stock School 2195 Valentine Avenue 718-367-0453 Saint Raymond Academy www.stsimonstockschool.org Is a private co-educational Catholic School for children in Pre K 4 through 8th grade. We provide a quality education along with a for Girls challenging curriculum. We are departmentalized in our 6th, 7th and 8th grades. Our school is an “oasis in the desert” as the late John Cardinal O’Connor was known to say in talks to educators OPEN HOUSE everywhere. We are a stabilizing influence in the community and Wed., January 31st from 3pm to 5pm Continued on page 16

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TACHS code: 220 All Prospective For more information contact or follow us on Students 718-824-4220 And Their Parents ext. 1052 or Are Welcome! [email protected] A Community of 1725 Castle Hill Avenue Commitment, Faith, Bronx, NY 10462 Respect & Learning www.saintraymondacademy.org Facebook Search: NYParenting

14 bronx/riverdale Family • January 2018 Special Advertising Section St. Helena Elementary School A Total School Program Open HOuse saturday, January 27, 2018 11:00 – 1:00

• Full Day Early Childhood Program for 3 Year Olds • Full Day Pre-School (4 yrs. old) and Kindergarten • Schedule: 8:00 am to 2:35 pm • Breakfast Program Available (beginning at 7:00 am) • After School Programs to 6:30 pm (3 yrs. old to 7th grade) • Academics - According to New York State Board of Regents Requirements • Accredited by AdvancEd • Gym with Qualified Supervision • Fundamentals of Art Expression • We Have SmartBoards in Every Classroom A Safe Passage Through Childhood/A Solid Religious Foundation

As seen in the Daily News on December 19, 2006 - Catholic school keeps faiths “All God’s children” welcome “There is a wonderful family atmosphere here. In the Parkchester area, you have all these faiths. It doesn’t matter if your neighbor is Muslim or Catholic. They’re still your neighbor.” — Richard Meller, 2050 Benedict Ave. School entrance on Benedict Avenue between Pugsley Ave. & Olmstead Ave. Bronx, NY 10462 718-892-3234 www.sthelenaschoolbronxny.org

Special Advertising Section January 2018 • bronx/riverdale Family 15 St. Thomas Aquinas Catholic Schools Week Elementary School 1909 Daly Avenue, Bronx, NY 10460 Directory 718-893-7600 Continued from page 14 “Founded in Faith, Growing with Confidence” a beacon of hope for the inner city neighborhood. All of us at St. Thomas Aquinas School is St. Simon Stock believe in what we do, like what we do and are proud to announce the addition proud of what we do. This is evident in the fact that the major- of FREE Full Day Universal Pre- ity of our teaching staff has been part of our school’s community Kindergarten for the 2017- since the 1980’s. Our students are involved in curriculum based 2018 school year! Our school is class trips, where they can visualize what they have read about in also a proud participant in the new Blended Learning Initia tive their textbooks and many other innovative programs. Ask about bringing advanced technology our Cardinal Scholarships for the new school year for new students and instructional innovation from public schools. into the classroom resulting in higher test scores and increased subject comprehension. St. Theresa School All St. Thomas Aquinas students enjoy the benefits of: 2872 St. Theresa Avenue • Early Drop off 7:15 am • Title I Services: Reading, Math 718-792-3688 • Guidance Counselor & ESL Resource Room/SETSS www.sttheresaschoolbronx.org (for eligible students with IESP) Children who pass through our doors are eager to learn and are • After School Program until • FREE Breakfast & Hot Lunch 6:00pm Programs challenged by a stimulating academic, social and athletic curriculum • State of the Art Wireless Access • Phys Ed, Art & Music Programs infused with Catholic values. The program reflects an integrated • Computer Lab and Smartboard • After School Piano Lessons learning experience for Pre-K for 3-year-olds, Universal Pre-K for Technology • Daily Prayer and Weekly Masses 4-year-olds, Kindergarteners and students in grades 1-8. Teachers, Apply today to become part of an expanding St. Thomas Aquinas School administrators, aides and other professionals impart their knowledge community. Registration is open and our admissions are limited! and extensive experience with enthusiasm and a truly caring respect Contact the school directly at 718-893-7600 to arrange a tour. for the children in their charge. Providing before and after school “Celebrating over 100 years of Academic Excellence in programs, breakfast and lunch, a children’s choir, art, music, Italian the West Farms-South Bronx Community” language studies, computer classes, physical education and an accel- erated mathematics program. We also offer a wide variety of after school activities. Our school offers children a place to grow and blos- som with discipline and guidance.

St. Thomas Aquinas School 1909 Daly Avenue Why Mount 718-893-7600 www.staschoolbx.org St. Michael Our school was founded by Mother Butler and the Religious of the Sacred Heart of Mary in 1907. Over these years the school has been a mainstay in the neighborhood. It continues to provide Academy? a Roman Catholic curriculum and a quality education addressing the changing needs of the student population. Catholic values are 1. AN EXCELLENT INVESTMENT: The Mount offers an infused in every aspect of their students’ educational experience. excellent, college preparatory education at a fraction of The faculty and staff are dedicated to providing a safe and nurtur- the cost of other private schools. ing environment for all. St. Thomas Aquinas school is committed 2. A UNIQUE STRUCTURE: The Mount is the only all- to the mission of Catholic education. Registration is ongoing. boys school in NYC offering grades 6-12 Inquire about scholarships. The school has full day Pre-K4 and 3. COMMUTING MADE EASY: The Mount offers private Kindergarten, grades 1 to 8. Early drop-off and after-school are bus service throughout The Bronx, Manhattan, Mt. also available. Vernon and Yonkers. 4. 21ST CENTURY EDUCATION: The Mount offers a Chromebook Program with a state-of-the-art IT system complete with campus wide Wi-Fi 5. WORLD CLASS ACADEMICS: The Mount is a National Blue Ribbon School of Excellence.

MOUNT ST. MIChAEL ACADEMY 4300 Murdock Ave, Bronx, NY 10466 Online Activity Guide 718-515-6400 Check it out on Learn more at www.mtstmichael.org www.NYParenting.com

16 bronx/riverdale Family • January 2018 Special Advertising Section AQUINAS HIGH SCHOOL

Educating and inspiring young women for a lifetime of faith, learning, and compassionate action for a more just world.

- We are a Catholic College Preparatory School, welcoming students of all religious beliefs. - Academic Scholarships and Financial Aid are available for qualifying students. - You are invited to schedule a School Tour or Shadow a student for a morning. - We are accessible by Bus (BX 9, 12, 17, 19, 22, 36 and 40) and Train (D, 1, 2, 4, and 5).

685 East 182nd Street, Bronx, NY 10457 718 - 3 67- 2113, ext. 137 www.aquinashs.org

CARDINAL SPELLMAN HIGH SCHOOL Accepted StudentS night JanuaryOPEN 24th HOUSE at 6pm October 22, 2017 – 11am-3pm

• Co-educational, Roman Catholic, College Preparatory High School (accredited by the Middle States Association of Colleges and Schools and the NYS Board of Regents) • College Credit, Advanced Placement, Regents, Honors and Elective Courses • SMART Boards and Computer Labs – Wireless Internet Access • 13-Acre Campus • Two All-Weather Athletic Fields and Track • Wide Range of Sports, Clubs and Activities • Free Tutoring Provided by National Honor Society • Homework Assignments Emailed Daily • Student Grades Available Online • Easily Accessible by Car and Public Transportation Where Boys and Girls with Dreams (Trains #2,4,5,6; Buses: Bx 16, 30, 31, Bee Line 60 and 61) Become Men and Women of Vision CARDINAL SPELLMAN HIGH SCHOOL One Cardinal Spellman Place, Bronx, NY 10466 TACHS CODE 303 (718) 881-8000 x 206 | Fax (718) 515-6615 | www.cardinalspellman.org

Special Advertising Section January 2018 • bronx/riverdale Family 17 Fall–Winter 2015–2016 FREE NEW YORK SPECIAL CHILD Kids Activities www.NYParenting.com NEW YORK The risks of misdiagnosis Directory How social media supports parents SPECIAL Strategies for language The Artful Attic

4 inspiring Pelham Bay success stories CHILD 3100 Wilkerson Avenue, 718-822-0216, www.theartfulattic.com Eliminating LONG ISLAND Fall/Winter 2014 The Artful Attic was created out of our love of Art. This family-orient- problem foods –2015 SPECIAL CHILDFREE ed environment allows us to treat your child like one of our own while 200+www.NYParenting.com affording them a fun and informative experience to different art tech- resources Motivate niques. Our class offerings are for ages 5-12, ages 13-18 and coming your children LONG ISLAND soon is Mommy & Me Art. Groups up to 20 are welcome. We also

DIAGNOSING run Art-Themed parties. We are easily accessible by all forms of public PANDAS transportation. We would love to share our love of the arts with your children! City museums offer SPECIAL access programs Belle School of Music Scarsdale / White Plains / Yonkers 150 CHILD 914- 961-5511, www.belleschool.com resources+ Voted the #1 music school in Westchester in 2015 by parents, the Spring–Summer 2016 FREE school has a unique, effective, and fun way of teaching music to WESTCHESTER/ROCKLAND children (2 years and up). The sound of laughter and joy of your child SPECIAL CHILD learning music and adding a new dimension to his or her life will be www.NYParenting.com a deeply satisfying and delightful learning experience. Your child’s WESTCHESTER/ Advocating natural musical ability will be encouraged and enhanced through our for your child ROCKLAND unique patented approach to musical education. Under the supervi- The stigma sion of the highly qualified and dedicated staff, your child will not only of medication learn to play but will develop an appreciation and love for music that habits for effective will last a lifetime. Bring out the musical talent in your child! Since it’s 7 parenting SPECIAL beginning in 1983, our music school has provided the highest quality Recognizing music education at an affordable price. auditory issues 150+ CHILD Bronx House School for Performing Arts resources Pelham 718-792-1800 ext. 235, www.bronxhouse.org Offering year-round private and group instrumental music, dance and Trusted since 2008 theater classes for students of all ages, pre-school through adult, as well as an annual musical theater production program for children Informing & enriching in grades 3 and up. Located in a state-of-the-art 7,000 square foot wing, the facility features sound proof and sound enhanced music rooms and three dance studios. The faculty of accomplished perform- “Special Needs” families ers and educators have advanced degrees from music schools around the world. The School offers partial need-based scholarships to any throughout NYC, Long Island student who qualifies for financial assistance as well as multi-session and sibling discounts. Through the generosity of the Tom Freston & Westchester/Rockland Instrument Lending Library, loaner instruments are available for use during lessons at Bronx House and for practice at home, free of For more information about distribution charge. or how to get your free copy, Performers Edge Dance Academy 4037 East Tremont Avenue please e-mail us at [email protected]. 718-822-2025, www.performersedgedanceacademy.com We welcome children of all ages, special needs and abilities to join our “Performing Hearts - Everyone Can Dance” program. Classes are held Visit us online at on Saturdays at 2:00pm, lead by therapist and dancer Ms. Kelly. Pre- registration is required. Performers Edge is an award-winning dance www.NYParenting.com studio offering a well-rounded dance education with recreational and competitive team dance programs and classes for boys and girls ages 2 through adult. Registration for winter classes takes place from January Like us on our Facebook page, NYParenting 2nd through January 31st. or follow us on Twitter

To advertise your business and or services contact us at 718-260-4554 Stay Connected or e-mail us at [email protected]

New York Parenting/CNG 1 MetroTech Center North - 10th Fl. • Brooklyn, NY 11201 718-260-4554 • [email protected] To advertise with us please call 718-260-4554

18 bronx/riverdale Family • January 2018 Special Advertising Section All Children Can Learn to Dance at Performers Edge!

Online 3100 Wilkinson Ave. Children of all ages, Registration Bronx, 10461 special needs and abilities are invited All Materials Included Create Call: to join our special class: FUN & CHALLENGING 718.822.0216 Works of ART Email: “Performing Hearts ART-THEMED [email protected] PARTIES Website: Everyone Can Dance” For Kids, Teens, Adults www.TheArtfulAttic.com Saturdays at 2:00pm Winter registration for all classes runs from Jan. 2nd thru Jan. 31st Clowns • Characters Performers Edge Dance Academy • Face Painting Teaching recreational dance and award-winning • Balloon Art competitive team dance for 15 years • Magic • Games • Cotton Candy 4037 East Tremont Ave., Bronx, NY 10465 • Popcorn 718-822-2025 Paint Nites for Adults & Kids too! performersedgedanceacademy.com PARTY ROOM AVAILABLE FOR BIRTHDAY AND BABY SHOWER CELEBRATIONS! Call (917) 579-0867 to book your party today! /ConfettiPartyPlace /ConfettiPartyPlace 3190 Westchester Avenue, Bronx, New York 10461

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Registration for Private Music Instruction is ongoing. +20(2) CALL 718.792.1800 ext. 235

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Special Advertising Section January 2018 • bronx/riverdale Family 19 What to know before you adopt an adolescent By Judy M. Miller childhood into adulthood. Loss accumu- the onset of adolescence, as early as the lates, one layer stacking upon another. age of 6, just when the hormones start to re you an adoptive parent or con- fluctuate in preparation for puberty. Chil- sidering adoption? Has your child The hub can be quite deep dren also begin to understand much more A reached adolescence or coming Varying degrees of grief, guilt, and about adoption and how it has and will close to it? Here are some insights about shame, rejection, identity, intimacy, and forever impact them. parenting adopted adolescents. control are often experienced through- Often, adoptive parents find themselves out the adopted person’s lifetime. These dealing with puberty and one or more adop- Loss is always feelings tie into loss and extend from it, tion issues. As any parent who has raised a part of adoption like the spokes of a wheel. These feelings child can share, no one ever feels quite Regardless of circumstance or age, be it are known as the inherent issues in the ready to parent a teenager. And parent- minutes or years old, the child who joins adoption “landscape.” Inherent issues af- ing the adopted child requires even more their family through adoption, has suffered fect many adopted people, as well as the preparation: knowing the child’s history profound loss. The initial loss is separation majority of birth parents and adoptive (and historical framework if adopted inter- from the child’s birth mother, and that loss parents. For this article, though, I only nationally) and how that can affect them, expands outward to encompass birth fam- address the issues as they pertain to an understanding the core issues and how to ily, culture or origin, and birth history. adopted person. use them as tools in parenting, and having a Loss is the “hub” of the inherent issues level of genuine empathy for the child. in adoption. Inherent issues ebb Loss must be considered, understood, and flow all life-long There might be more going and honored by parents so that they can Feelings tied to being adopted typically on than the core issues support their child as they navigate from begin to make themselves known with Depending on circumstances, the child

20 bronx/riverdale Family • January 2018 may also have suffered neglect, exposure some time while she adjusted to parents, to drugs and alcohol, experienced or Advice for family, and a society that did not look, witnessed sexual, emotional, or physical adoptive parents sound, feel, or smell like that with which abuse. These truths are painful for par- Education promotes understand- she was familiar. She did attach, but sad- ents to share, but necessary to discuss ing. Understanding encourages em- ness and grief lingered. Her psychosocial with their child. This information is part pathy, which in turn grows patience. development stalled. We committed to of the child’s story, and it is essential for These tools are necessary to effec- educating ourselves when seeking ther- parents to share and review all of their tively parent the adopted child. apy for our daughter. child’s birth history and related facts If seeking therapy for your child, Our love was not enough. Our love with them prior to adolescence, in age- address your own first. Think of served as a huge bandage that kept her appropriate language. airplane cabin decompression: put wound from becoming infected further. Yes, any “hard truths” are difficult to your oxygen mask on before your This bandage did not and could not ad- share. Parents have invested lots of emo- child’s. If you do not, you cannot dress the underlying cause of the wound tion in their adoption journeys. They possibly help your child. and, therefore, why it was not healing. love their children profoundly and do Work with a therapist well-versed Part of the education we received was not want to inflict pain. Parents find in adoption and adoption issues. about loss and how it affects the adopted that sharing why their child could be ad- Therapists unfamiliar with adoption child — feelings of grief, guilt and shame, opted or not having the answers to their and inherent issues in adoption will rejection, identity, intimacy, and control. questions challenging. But, not sharing be ineffective. By understanding what she was facing, the difficult truths leave children un- we were able to better support her needs prepared and open to injury by others and help her resolve and eventually talk as well as wondering why their parents, Adoption preparation education was about what she felt. who love them and have their best inter- not available when my husband and I ests at heart, did not provide them with adopted. We were unprepared. Concern Writer and author Judy M. Miller savors The Truths. over our daughter’s apparent distress time with her kids, three who are adopted. Education about loss in adoption em- mingled with profound joy when she She is a Certified Gottman Educator and the powers parents to help their children. joined us in her infancy. The enormity of author of “What To Expect From Your Adopted Loss, neglect, abuse, attachment, and what adoption meant — forever uproot- Tween,” “Writing to Heal Adoption Grief: Mak- a whole range of other topics can be ing and separating our daughter from the ing Connections & Moving Forward,” and “For examined and discussed during adop- rich, ancient culture she was born into Families and Friends: Advice, Suggestions, and tion preparation education with “wait- — became crystal clear in that instant. Honest Dialogue About How to Best Support ing” parents. Resilient as humans are, she grieved for Parents on Their Adoption Journey.”

SHARON BAPTIST HEAD START SBHS Quality Early Childcare | Education Central Offi ce located at: Health | Nutrition & Social Services 1925 Bathgate Ave, Bronx, NY 10457 KEY PROGRAM POINTS 718.466.1604 • Accepting Children • ULTRA Sports Program • Integrated SharonBaptist ages 3 to 5 • Music Together Program Special Needs HeadStart.org Classrooms • Year-Round Program • Fathers for BARBARA • Creative Curriculum Progress Program • Mental Health Referrals and MANNERS • Head Start • Security Training Executive Director Services • Childcare • ESL Classes • Meals Prepared • Full Day UPK (for fours) • After-Care Options On-Site / CACFP

THREE LOCATIONS CAMPUS I CAMPUS II 1925 BATHGATE AVE, 507 EAST 165TH ST, 279 EAST BURNSIDE AVE, BRONX, NY 10457 BRONX, N.Y. 10456 BRONX, N.Y. 10457 T: 718.466.1604 T: 718.585.5876 T: 718.299.6500 F: 718.466.1607 F: 718.585.5557 F: 718.299.2855

Find us on Our mission is to provide an exceptional educational program that is responsive to the needs of our children, families and staff in a loving, nurturing environment. Our vision is to inspire, empower and transform lives.

January 2018 • bronx/riverdale Family 21 Homework helper Supporting their studies at home

By Jan Pierce

hether you love it or hate it, homework is a component of W your children’s education. It is a given. In our busy lives with schedules full of sports, dance, music lessons, and the like, families may find it difficult to set edu- cational responsibilities as a high priority. Although parents everywhere want their children to succeed in school, according to Sharon P. Robinson of the U.S. Depart- ment of Education, many parents err more on the side of slighting the importance of nightly homework than in giving too much Clearly, by age 11 or 12 children need to doing too much for children is really quite help. There are those parents who make be able to do independent work and quite easy to determine. It is appropriate to the mistake of doing the work themselves a lot of it. This is where parents can play a review information with children by ask- for a variety of reasons, but they are in the huge role in starting from the early years ing them questions and listening to their minority, and teachers will always spot to support good homework habits. answers. It is helpful to step in when chil- such activity. The entire family should be on board dren are “stumped” and discover together So what are the proper ways to deal with support of nightly homework routines. where they need help. It is helpful to with nightly homework assignments for Here are some tips for setting expectations train them to break large assignments into our children? First of all, be sure that you from the beginning of a school career: smaller chunks. It is fine to allow them to understand the purpose of homework. • S e t regular study times. You may need take a break when the going is tough and It offers a number of benefits, but fore- to be flexible, but never skip it. then try again. But it is never fine to do most are review and practice of new ma- • Provide a place to study with proper their assignments for them. terial, practice in independent research lighting, materials, and resources. If homework is a problem for any rea- and study, developing good habits and • Remove distractions. Some can study son, it is a good idea to talk with teach- attitudes toward learning, going further with soft music, but television, loud music, ers quickly before the problem grows. in a subject than can be done in limited or other children playing will distract from Perhaps together you can work out the class time, and preparing for the next step quality work. problems of too much work, assignments in learning which will be presented during • B e a good example by reading and that don’t seem to challenge, or any other the upcoming class session. modeling a lifelong learning attitude. problem which may arise. Teachers have a Once adults see the purpose of home- • M o n i to r assignments, know what your purpose for their homework assignments, work, it is easier to properly support it. child is doing, and check over completed and teacher-parent cooperation helps chil- The amount of nightly homework should assignments. dren realize you think it’s important, too. vary according to age. Most experts agree • K e e p lines of communication open Setting sound homework practices now that for grades 1-3 there should be about with teachers and schools. will pay dividends for years to come. 20-30 minutes of homework per night. For Success in training children to become Jan Pierce is a retired teacher, reading spe- grades 4-6 it should increase to about 40 independent learners begins at an early cialist, and a freelance writer. She is the author minutes to an hour, and from grade 7 and age with parental interest and support. of Homegrown Readers and Homegrown Fam- upward it may reach two hours or more. The difference between supporting and ily Fun. Find Jan at www.janpierce.net.

22 bronx/riverdale Family • January 2018 autiSm ServiceS State of the Art Dental Facility • Kid Friendly

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January 2018 • bronx/riverdale Family 23 Calendarjanuary Jerry Mouawad

Imago Theater presents La Belle Lost automata (figurines brought to life by the in the World of Automaton at the Leh- ingenuity of clockwork mechanics). Love and man Center for the Performing Arts on She also knows the story of Beauty Jan. 28. and the Beast, and joins him in the tell- “La Belle Lost in the World of Automa- ing. They become friends, beautifully machines ton” meshes elements of steampunk and melding the real and fantasy worlds while automata with the original classic La playing the characters of Beauty and the Belle et la Bête (Beauty and the Beast). Beast, and they fall in love. This fairy tale Set aboard a steamship circa 1920 experience is for audiences of all ages. La Belle is the unlikely love story of the “La Belle Lost in the World of Automa- ship’s coal stoker (Sam Stoker) and one ton,” Jan. 28 at 4 pm; tickets $25 general of the vacationers on the ship (Lady admission and $10 for children and se- Rose). When she takes refuge from a nior citizens. storm while on deck Rose finds herself Lehman Center for the Performing Arts in Sam’s engine room far below. She dis- [250 Bedford Park Boulevard West in Kings- covers that he has constructed the story bridge; (718) 960–8833; www.LehmanCen​ of La Belle et la Bête in the world of the ter.org]

24 bronx/riverdale Family • January 2018 Never miss a great event! Sign up for our FREE newsletter and get twice-a-week ideas for you and your family right in your mailbox. NYParenting.com Calendar

Submit a listing This calendar is dedicated to bring- ing our readers the most comprehen- sive list of events in your area. But to do so, we need your help! Send your listing request to bronx­riverdalecalendar@ cnglocal. com — and we’ll take care of the rest. Please e-mail requests more than three weeks prior to the event to ensure we have enough time to get it in. And best of all, it’s FREE!

Mon, Jan. 1 In The Bronx Hike: Van Cortlandt Nature Center, (VCNC), W. 246th St. at Broadway; (718) 548–0912; www.nyc.gov/parks/rangers; 11 am to 12:30 pm; Free. If your New Year’s resolution is to get healthy, why not start outdoors? Dress Celebrate Three Kings Day warmly, put on your hiking shoes, and head to the park. Urban Park Ranger hiking guides Children celebrate El Dia de los Tres live camels, colorful puppets, parran- will introduce you to the hidden gems of Reyes Magos — Three Kings Day — at das, music and dancing on this magi- New York City. On our hikes, you may ex- El Museo del Barrio on Jan. 5 with a pa- cal day. The parade route begins on plore nature, discover out city’s urban forests, rade and fun activities. 106th Street and Lexington Avenue or just unplug from the world to clear your The parade celebrates Three Kings and ends on 115th Street and Park head. Our hiking programs feature intensity Day, one of the most important Latin Avenue. levels ranging form light, to moderate to vig- American holidays for children. Three Kings Day Parade, Jan 5, from orous. Our light hikes feature a leisurely stroll on mostly paved paths. This year the parade honors the 11 am to 12:30 pm; free. Freedom Fighters who have made El Museo del Barrio [1230 Fifth Ave. Further afield significant contributions to the La- and East 106th St.in East Harlem; (212) Family Holiday Programs: The LEGO tino community. Children will enjoy 831–7272; www.elmuseo.o​rg] Batman Movie plus a “Superhero” workshop Create your own superhero world during winter recess with the Museum of the Mov- ing Image’s drop-in art making workshops Further Afield top bull riders, as well as a unique format that will test the sport’s best in a punishing for families. Activities include making one’s Three Kings Day Parade: El Museo del competition in which one in 15 rides ends in own LEGO animations and superhero masks, Barrio, 1230 Fifth Ave. and East 106th St., injury. Tickets are on sale now for this hotly- and designing superhero costumes. Recom- Manhattan; (212) 831–7272; www.elmuseo. anticipated event. The action begins with mended for ages 4 and up. Make a day of it org; 11 am to 12:30 pm; Free. and watch The LEGO Batman Movie at 11:00 the top-35 bull riders in the world taking on Our favorite time of the year is upon us! their 2,000-pound bovine opponents atop a.m., showing daily during winter recess. 11 Enjoy live camels, colorful puppets, parran- am to 4 pm. Free with admission to the mu- 750 tons of dirt spread 8 inches deep across das, music and dancing on this magical day. to strive to win their share of the $140,000 seum. Reservations not required. In honor of the 41st anniversary, we celebrate Museum of the Moving Image, 36-01 35th event purse as well as valuable world stand- Freedom Fighters who have made significant ings points that count toward the season’s Ave., Astoria. (718) 777–6888. movingim- contributions to the Latino community. The age.us. overall $1 million PBR World Championship parade route begins on 106th Street and Lex- title. ington Avenue and ends on 115th Street and Fri, Jan. 5 Park Avenue. Sat, Jan. 6 In The Bronx Bull riding: Madison Square Garden, In The Bronx ShapeUp NYC Free Fitness Class 4 Pennsylvania Plaza,, Manhattan; (800) at Triboro Center: Triboro Center, 745–3000; www.ticketmaster.com; 8 pm; Family Art Project: Create Your Year— 1160 Teller Ave.; Bronx, NY 10456; (718) Starting at $38. Hello 2018!: Wave Hill, W. 249th Street and 293–1500; jjacomowitz@centershealth- The Professional Bull Riders are coming Independence Ave. (718) 549–3200; www. care.org; https://www.facebook.com/ back for the 25th anniversary of this extreme wavehill.org; 10am–1pm. events/1364995476865779; 2 pm; Free. sport - he PBR’s brand of thrilling, high-flying Check out a farmer’s monthly seed calen- The Triboro Center has teamed up with the rides and jaw-dropping wrecks will buck into dar explaining what fruits and vegetables to New York City Department of Parks and Rec- Madison Square Garden on January 5-7 for plant when. What do you want to see grow reation and their fitness program ShapeUP the Monster Energy Buck Off at the Garden. in 2018? Create an abundant garden or per- NYC to provide free classes to our staff, resi- The three-day event is the first of four PBR sonal vision for your very own calendar at dents, and the public! All are welcome to Majors in 2018 that will offer increased prize this signature Wave Hill program. Free with join! money and bonus points to the world’s 35 admission to grounds. Grounds admission

January 2018 • bronx/riverdale Family 25 Calendar Our online calendar is updated daily at www.NYParenting.com/calendar

free until noon. from garden to swamp — when it brings the Sat, Jan. 27 hilarious tale of everyone’s favorite unlikely Further Afield hero to dazzling new life onstage this win- In The Bronx Bull riding: 7:45 pm. Madison Square Gar- ter! Featuring all new songs from Jeanine Celebrating the Birthday of Adult den. See Friday, Jan. 5. Tesori and a book by David Lindsay-Abaire, Children of Alcoholics/Dysfunctional SHREK THE MUSICAL is the story of a hulk- Family Studio Projects: Creative ac- Families: St. Andrew’s Episcopal Church, ing green ogre who, after being mocked and tivities are led every weekday day by junior 781 Castle Hill Avenue, (641) 715–3655; feared his entire life by anything that crosses docents and professionals in the fields of [email protected]; greaternew- his path, retreats to an ugly swamp to exist art and science. There are art projects every yorkaca.wixsite.com/mysite; 10 am – 6 pm; in happy isolation. today, 7 pm; Saturday, Saturday and Sunday. Choose your own Suggested Donation of $10, but welcome all Jan. 13, 2 pm & 7:30 pm; Sunday, Jan. 14, perspective to create landscape artworks regardless of ability to pay. 3 pm. For all ages. $10 to $25. To purchase inspired by Walks with Artists: The Hudson The local branch of an international self- tickets in advance please visit https://www. Valley and Beyond. Saturdays and Sundays, help organization who for 40 years have brownpapertickets.com/event/3130202 or 1–4 pm, Sat., Jan. 6 – Sun, Jan. 28, 2018. been met to overcome the effects of being call 1-800-838-3006. Tickets are cheaper if Ages 7 and up. $6 adults, $3 children. Reser- raised in alcoholic or dysfunctional families, purchase in advance than if purchased at the vations not required. will mark this auspicious occasion with a Spe- door and seating is assigned NOT general cial Birthday Celebration in The Bronx, New Hudson River Museum, 511 Warburton admission. York. The event will feature a Keynote Ad- Ave., Yonkers. (914) 963–4550. hrm.org. Grinton Will Library, 1500 Central Park dress by Jim Y., from San Francisco, Calif., as Ave., Yonkers. (914) 589–1669. well as meetings, workshops and playshops. Sun, Jan. 7 The event is open to all. In The Bronx Sat, Jan. 13 Winter Solar System: Van Cortlandt Na- ture Center, (VCNC), W. 246th St. at Broad- Family Art Project: Create Your Year— Further Afield way; (718) 548–0912; www.nyc.gov/parks/ Hello 2018!: 10am–1pm. Wave Hill. See Sat- Family Art Project: Freedom Quilt- rangers; 6 pm to 7:30 pm; Free. urday, Jan. 6. ing Bee: Wave Hill, 675 W. 252nd St.,, Our Urban Park Rangers will be your Further Afield Westchester; (718) 549–3200; 10am–1pm; guides to the solar system, discussing the sci- Free with admission, $8 adults, $2 children ence, history and folklore of the universe. Bull riding: 1:45 pm. Madison Square Gar- ages 2-18. Grounds admission free until den. See Friday, Jan. 5. noon. Further Afield Planetarium Shows: Expand your world In 1966, Dr. Martin Luther King, Jr., vis- Winter Jam NYC: Naumburg Bandshell, and see a planetarium show. See Earth, ited the Gee’s Bend Community in rural Ala- Central Park, East 72nd Street and Fifth Av- Moon and Sun and learn how the Earth, bama and the Freedom Quilting Bee was enue, Manhattan; https://www.nycgovparks. Moon and Sun work together as a team. established. These now-famous quilts would org/events/2018/01/27/winter-jam-nyc; 11 Show is 26 minutes long with a question later go on to fund aspects of the commu- am to 3 pm; Free. and answer session afterwards. Saturdays nity’s freedom. Create your own brilliant, im- A winter sports festival for New Yorkers of and Sundays, 12:30, Sat, Jan. 6 – Sun, Jan. provisational compositions out of bountiful all ages! Our partners at Gore Mountain will 28, 2018. For ages 5 and up. $6 adults, squares of donated fabric, just for the joy of blow lots of snow in the heart of Manhattan, $3 children plus Planetarium entrance: $4 it and to honor Dr. King’s birthday and the creating a snow field for all to enjoy! Fea- adults, $3children ages 3-18. Reservations inspiring women quilters of Gee’s Bend. tured Venues Lake Placid Snow Field Learn not required. to Ski and Snowboard Snowshoeing by REI Hudson River Museum, 511 Warburton Sun, Jan. 14 Sledding Arctic Golf Live Ice Sculpting Taste Ave., Yonkers. 914–963–4550. hrm.org. NY Winter Market/Warming Hut Please note: Further Afield Participants in the Learn to Ski and Snow- Brrr! It’s Cold Outside: Winter is the Family Art Project: Freedom Quilting board, Sledding, and Snowshoeing activities most stressful time of year for New York’s must sign a waiver and provide photo iden- wildlife. But animals have strategies for sur- Bee: 10am–1pm. Wave Hill. See Saturday, Jan. 13. tification before participating in any of these vival in winter - hibernation, migration, or activities. The waivers will be provided at the toughing it out. Learn all about the physical event. Participants under the age of 18 must and behavioral adaptations animals use in Fri, Jan. 19 have a legal guardian present with photo the winter! Admission includes entrance to In The Bronx identification to sign the waiver. Waiting lines the Wildlife Education Center. 10am–4pm. for the activities are subject to close early. * For all ages. $7 adults, $5 children. Reserva- ShapeUp NYC Free Fitness Class at Rain Date: February 3, 2018. tions not required. Triboro Center: 2 pm. Triboro Center. See Hudson Highlands Nature Museum Out- Friday, Jan. 5. door Discovery Center, Muser Drive across Sun, Jan. 28 from 174 Angola Rd., Cornwall. (845) 534– Mon, Jan. 22 In The Bronx 5506, ext. 2014. hhnm.org. Painted Papers and the Stories of Further Afield Eric Carle: Wave Hill, W. 249th Street and Fri, Jan. 12 NYC Autism Charter Schools Board Independence Ave. (718) 549–3200; www. Meetings: NYC Autism Charter Schools, wavehill.org; 10am–1pm; Free with garden In The Bronx 433 E. 100th Street Manhattan; 977 Fox admission. ShapeUp NYC Free Fitness Class at St., Bronx, N.Y. 10459, Manhattan; (212) What better season than winter to cuddle Triboro Center: 2:00PM. Triboro Center. 860–2580; csecharan@nycacharterschool. up with stories you love — like Eric Carle’s See Friday, Jan. 5. org; www.nycautismcharterschool.org; 5 tales illustrating the wonders of nature. Hear pm; Free. Family Art Project storyteller Rama Mandel Further Afield The NYCA Charter Schools Board Meet- tell some of these enchanting favorites, then Shrek the Musical: Little Radical The- ings are open to parents, staff and any other learn from Eric Carle’s techniques as we cut atrics will proudly be going green again — members of the public. and layer hand-painted papers to form bright

26 bronx/riverdale Family • January 2018 Our online calendar is updated daily at www.NYParenting.com/calendar Calendar

and colorful images. Free with and admission to the grounds. Grounds admission is free until noon. Birding: Owls: Pelham Bay Ranger Station (PBRS), Pelham Bay Park, Bruckner Boule- vard and Wilkinson Avenue; (718) 319–7258; www.nyc.gov/parks/rangers; 1 pm to 2:30 pm; Free. New York City is home to an amazing abundance of wildlife. Our Urban Park Rang- ers will guide you to the best wildlife viewing spots in the urban jungle. We offer birding programs throughout the year focusing on unique wildlife viewing opportunities during particular seasons. To enhance your experi- ence we encourage you to bring binoculars and field guides, or ask a Ranger to borrow a pair. Participants are chosen by lottery. To register for this program, please visit nyc.gov/ parks/rangers/register. Registratioin begins on Wednesday, Jan. 17. “La Belle Lost in the World of Au- tomaton:” Lehman Center for the Per- forming Arts, 250 Bedford Park Boulevard West; (718) 960–8833; www.LehmanCen- ter.org; 4 pm; $25 general admission ($10 children under 12 and senior citizens). Imago Theater has created a new fairy tale experience for audiences of all ages. This production meshes elements of steampunk and automata with the original classic La Belle et la Bête (Beauty and the Beast). Set aboard a steamship circa 1920 La Belle is the unlikely love story of the ship’s coal stoker (Sam Stoker) and one of the vacationers on the ship (Lady Rose). When she takes refuge from a storm while on deck Rose finds her- self in Sam’s engine room far below. She is drawn to a myriad of trunks and treasures ac- cumulated there, including objects of Sam’s own creation and discovers that he has con- structed the story of La Belle et la Bête in the world of the automata (figurines brought to life by the ingenuity of clockwork mechanics). Family music highlights She also knows the story of Beauty and the Beast and soon joins him in the telling. They Enjoy the morning with the Best of lyst to improve academic achievement, become friends, beautifully melding the real Family Music showcase at Symphony motivation for school and self-confi- and fantasy worlds while playing the char- Space at the Leonard Nimoy Thalia dence. acters of Beauty and the Beast, and beyond Theater on Jan. 27. For children 2 to 7 years old. For fam- their control they fall in love. Like a giant toy Just Kidding presents this special ilies with children on the autism spec- containing moving gears, machines and a event hosed by SiriusXM’s Kenny Cur- trum or with sensory sensitivities, this backdrop of a whimsical ship, the physical set tis, highlighting some of the very best performance features: brighter lighting is a kinetic and animated environment from which over a 100 effects, puppets and au- music of the year, featuring artists nom- in the audience, lowered sound levels; tomata emerge to tell this magical tale. inated for the 2018 Grammy Award for and patrons are free to move about the Best Children’s Album. Performers and theater during the show. Expected run nominees include: Alphabet Rockers, time is one hour. Mon, Jan. 29 Morgan Taylor’s Gustafer Yellowgold, Best of Family Music showcase, Jan. In The Bronx Lisa Loeb, and Justin Roberts and the 27 at 11 am; $20, $17 for members. Painted Papers and the Stories of Not Ready for Naptime Players. Symphony Space — Leonard Nimoy Eric Carle: 10am–1pm. Wave Hill. See Sun- Proceeds from the concert benefit Thalia Theater [2537 Broadway at W. day, Jan. 28. Education Through Music, which part- 94th Street on the Upper West Side; (212) ners with urban schools to provide 864–5400; www.symphony​space.org/ Long-running music as a core subject for all children, event/9831​/Family/best-of-fami​ly-music- In The Bronx and utilizes music education as a cata- showcase] All Aboard with Thomas and Friends: New York Botanical Garden, 2900

January 2018 • bronx/riverdale Family 27 HealtH Calendar Our online calendar is updated daily at www.NYParenting.com/calendar

Southern Blvd. (718) 817–8700; www.nybg. Congo Gorilla Exhibit — watch their play- strong; manage immense journeys; navigate org; Daily, various times, until Sun, Jan. ful interactions with their parents and each across whole continents; and collaborate 21, 2018; $30 ($28 seniors; students; $18 other. Open daily. Check website for winter with other animals to find food. LeFrak The- childen 2 to 12; free for children under 2) schedule. Daily, 10am–4:30pm; Tues, Jan. ater, first floor BBC Earth presents a John plus garden admission. 2 – Wed, Jan. 31, 2018. For all ages. Total Downer Productions and BBC Earth Produc- Thomas & Friends™ are pulling into the Experience tickets $28.95 adults, $20.95 tion Earthflight distributed by BBC Earth and station. Don’t miss the opportunity to meet children ages 3-12, 2 and under FREE.All day Giant Screen Films. Daily, until Thurs., March the Really Useful Engine and get your photo parking $16. Reservations not required. 8, 2018. Museum Plus One includes one spe- taken. Join Thomas on a fun-filled, sing along Bronx Zoo, 2300 Southern Blvd. at Boston cial exhibition, giant-screen 2D or 3D film, or performance, Thomas’ Budding Adventure, Road, University Heights. (718) 220–5103. Space Show: $27 (adults), $22 (students/se- where kids will help Thomas discover the bronxzoo.com. niors), $16 (children). steps to grow a beautiful garden! Be sure to American Museum of Natural History, Cen- bring your camera to capture the special day. Further Afield tral Park West at West 79th Street, Upper 16th Annual Holiday Transit Show: West Side, New York. (212) 769–5200. Evergreen Expess: New York Botanical New York Transit Museum at Grand Central amnh.org. Garden, 2900 Southern Blvd. (718) 817–8700; Station, 89 East 42nd St. at Park Avenue, www.nybg.org; Mondays, Tuesdays, Thursdays Migrants and Millionaires aboard Manhattan; (212) 878–0106; Weekdays, 8 and Fridays, 1:30 pm to 5:30 pm, Wednesdays, the Great Liners, 1900-1914. Mil- am to 8 pm, Saturdays and Sundays, 10 am 1:30 pm to 5: 30 pm, Saturdays and Sundays, lions: Migrants and Millionaires aboard the to 6 pm, until Sun, Feb. 4, 2018; Free. 10 am to 5:30 pm, until Sun, Jan. 21, 2018; Great Liners, 1900-1914 is one of the first Free with All Day Garden Pass. Dazzling children and adults , the display exhibitions to examine, side-by-side, the di- features Lionel trains traveling along a 34’ Hop aboard our play train and pretend to chotomy between First Class and Third Class long, two-level, “O” gauge model train lay- ride the rails! Hike winter trails and find ever- passengers aboard ocean liners in the early out. Departing from a miniature replica of green trees and shrubs. Warm up inside the 20th century. Ships like Titanic, Olympic, Lus- Grand Central Terminal on their way to the cozy Discovery Center while learning more itania, Mauretania, Aquitania, and Imperator North Pole, this year’s exhibition showcases about amazing evergreen plants. Make a fes- dominated transatlantic travel. On each voy- the Transit Museum’s Lionel Metro-North, tive evergreen swag bundle to brighten up age, they transported thousands of people, Polar Express, and vintage subway train sets. your home. On weekends and during holiday First-Class passengers sailed across the Atlan- A selection from the Museum’s collection weeks, craft your own magical puppet and tic in the lap of luxury while Third-Class pas- of trolley and elevated train models created join famed puppeteer Ralph Lee’s staff in our sengers made the voyage in the stuffy lower by Dr. George T.F. Rahilly will also be on dis- beloved Train Puppet Parades! Be sure to stop decks. From 1900 to 1914, nearly 13 million play to the delight of viewers. The exhibit is by the craft studio just for families featuring immigrants traveling in Third Class arrived in set against a cityscape backdrop designed by train landscapes and materials kids can use to the United States. During this same period, Brooklyn-based artist Josh Cochran. create their own train puppet, as well as peo- America’s wealthiest citizens, totaling no Music can soothe ple and animals to inhabit the scenes. Enjoy Mummies: American Museum of Natu- more than a hundred thousand passengers classic train songs led by Ralph’s banjo-playing ral History, Central Park West at West 79th each year, traveled to Europe in First Class, musician and about every 45 minutes, follow Street, Manhattan; (212) 769–5200; en- spending over $11.5 billion (2017) on luxury the costumed train and engineer on a musical [email protected]; www.amnh.org; Daily, vacations. Even though First Class and Third and motivate kids parade through the Adventure Garden. 10am; until Sun, Jan. 7, 2018; $27 for adults, Class sailed on the same ships, their journeys $16 for children, and $22 for seniors and were worlds apart. Daily, 11am; until Sun, Holiday Train Show: New York Botanical ave you ever entered a doctor’s musical cue. By putting on a song that the students. Jan. 7, 2018. For all ages. South Street Sea- Garden, 2900 Southern Blvd. (718) 817– waiting room to hear cartoons kids enjoy, you will help get little hands in Mummies will offer an up-close look at port Museum members: FREE, $12 for adults, 8700; www.nybg.org; Tuesdays – Sundays, blasting, loud chatter, phones the mood to pitch in. If you play the same one of the largest collections of mummies $8 for students and seniors, and $6 for chil- H 10am–6pm, until Mon, Jan. 15, 2018; $23 dren ages 2 - 17. Reservations not required. beeping, and handheld games playing? song each day but specifically for clean-up adults on weekdays, $10 children 2-12. housed in North America. From ancient Egypt to pre-Columbian Peru, the exhibition will South Street Seaport Museum, 12 Fulton Ever feel overwhelmed in those moments? time only, you soon won’t even need to tell Over 150 New York City landmarks are rec- explore the intersection between societies, St., Financial District, Manhattan, New York. Even the most sophisticated adults can the kids that it’s time to tidy up. Once they HealtHy living reated in miniature out of bark, nuts, leaves their environment, and the preparations they (646) 765–4773. southstreetseaportmuseum. and other plant parts. Large scale model feel overstimulated in noisy and chaotic hear the first few notes of the song, they DaniEllE Sullivan made for their dead. Through high-resolu- org. trains zip around such familiar sites as the environments, so consider how young chil- will spring into action. tion CT scans and forensically reconstructed Statue of Liberty and Rockefeller Center. This Arsenal Gallery: 35th Annual Wreath dren feel. Explore topics: What older kids listen to sculptures, visitors will glimpse people from year’s show features new replicas of the Em- Interpretations Exhibitio. NYC Parks wel- centuries ago and learn how contemporary More importantly, the sound and noise might reflect what they are thinking, but it pire State Building and other midtown land- comes the holiday season with its 35th an- scientists have gleaned stunning details about level in your own home helps determine also might just be a song that they really marks. Timed tours today through Jan. 15, nual exhibition of creative, unconventional their ages, practices, and even their causes the stress factor. Creating a soothe and enjoy because it’s popular or has a good 2018; see website for holiday schedules. wreaths. Employing an array of uncommon of death. Interactive touch tables let visitors materials, more than 40 participating fine calm environment depends a lot on the beat. You don’t know until you ask. Talking Whimsical Winter Wonder Fantasy virtually “unravel” or see inside mummies as artists, designers, and imaginative individuals sound influence. By intentionally using about lyrics is an awesome way to broach ibly fun, it’s an activity that helps release Photo Shoot: Poe Park Visitor Center — they delve deep into the unique stories of the celebrate this timeless holiday symbol. This music as a tool, you can set or reset the subjects, and even art and writing and life the day’s stress and reinvigorates you and Poe Park, 2640 Grand Concourse; (718) people or animals who lie within. year’s wreaths draw inspiration from a range tone of your home. Here are 5 ways how: in general. Get to know what your kids lis- your kids for the rest of the day. 365–5516; Tuesdays – Saturdays, 2:30 pm Earthflight: Narrated by Academy Award- of themes ranging from the personal to the to 3:30 pm, Tues, Jan. 2 – Sat, Jan. 27, 2018; Homework time: Playing some soothing ten to without feeling the need to censor no more television: You don’t need to winning actress Cate Blanchett, Earthflight universal. This exhibition is an inspired and tunes in the background while deciphering them all the time. And don’t be afraid to come home and mindlessly turn on the Free. fun way to experience the holiday season. is a totally immersive experience, taking the math problems is not only soothing but introduce them to the songs you like and television. The noise from a blaring televi- Bring your cameras to take photos of your audience on an incredible flight across the today, 9 am to 5 pm; Tuesday, Jan. 2, 9 am kiddies with our fantasy photo props: Wan- world on the wings of birds. Filmed in four to 5 pm; Wednesday, Jan. 3, 9 am to 5 pm; aids in brain stimulation. Known as the explain why. Some of the best times with sion can quickly become grating and does derlust the Unicorn and the Crescent Moon continents and 11 countries, the film took Thursday, Jan. 4, 9 am to 5 pm; Friday, Jan. Mozart Effect, listening to music not only my kids have been deciphering the lyrics not usher in tranquility. On the contrary, in Blue Woods. You can dress the kids in four years to make. Revolutionary aerial 5, 9 am to 5 pm. For all ages. FREE. Reserva- increases cognitive function in general, of a song. when you walk in the door and turn on their cutest whimsical outfits for the photo techniques and state-of-the-art 3D cameras tions not required. but also specifically aids in performing Get moving: Who says you need to do some music, you instantly set a soothing shoot. Do not forget your cameras. (ages deliver the reality of flight as viewers join Arsenal in Central Park, 830 Fifth Ave. mathematical computations, in particular, mood. 0-10 years). a formal and boring exercise routine every a variety of different avian species on their at East 65th Street, Central Park East, New spatial-temporal reasoning. day? Turn up the tunes and dance. Show Danielle Sullivan is a writer living in New The Bronx Zoo: Come see giraffes, lions, seasonal journeys. The audience will discover York. (212) 360–8114. nycgovparks.org/ Clean up: Looking to find a fun way the kids your fun side and get them mov- York City. Follow her on Instagram @Dee- birds, penguins and more. As a special treat, the fascinating science of flight: how they events/2018/01/01/arsenal-gallery-exhibition- to clean up before or after dinner? Try a ing at the same time. It’s not only incred- write. there are now five young gorillas at the maneuver simultaneously in flocks a million wreath-interpretations.

28 bronx/riverdale Family • January 2018 HealtH

Music can soothe and motivate kids ave you ever entered a doctor’s musical cue. By putting on a song that the waiting room to hear cartoons kids enjoy, you will help get little hands in H blasting, loud chatter, phones the mood to pitch in. If you play the same beeping, and handheld games playing? song each day but specifically for clean-up Ever feel overwhelmed in those moments? time only, you soon won’t even need to tell Even the most sophisticated adults can the kids that it’s time to tidy up. Once they HealtHy living feel overstimulated in noisy and chaotic hear the first few notes of the song, they DaniEllE Sullivan environments, so consider how young chil- will spring into action. dren feel. Explore topics: What older kids listen to More importantly, the sound and noise might reflect what they are thinking, but it level in your own home helps determine also might just be a song that they really the stress factor. Creating a soothe and enjoy because it’s popular or has a good calm environment depends a lot on the beat. You don’t know until you ask. Talking sound influence. By intentionally using about lyrics is an awesome way to broach ibly fun, it’s an activity that helps release music as a tool, you can set or reset the subjects, and even art and writing and life the day’s stress and reinvigorates you and tone of your home. Here are 5 ways how: in general. Get to know what your kids lis- your kids for the rest of the day. Homework time: Playing some soothing ten to without feeling the need to censor no more television: You don’t need to tunes in the background while deciphering them all the time. And don’t be afraid to come home and mindlessly turn on the math problems is not only soothing but introduce them to the songs you like and television. The noise from a blaring televi- aids in brain stimulation. Known as the explain why. Some of the best times with sion can quickly become grating and does Mozart Effect, listening to music not only my kids have been deciphering the lyrics not usher in tranquility. On the contrary, increases cognitive function in general, of a song. when you walk in the door and turn on but also specifically aids in performing Get moving: Who says you need to do some music, you instantly set a soothing mathematical computations, in particular, a formal and boring exercise routine every mood. spatial-temporal reasoning. day? Turn up the tunes and dance. Show Danielle Sullivan is a writer living in New Clean up: Looking to find a fun way the kids your fun side and get them mov- York City. Follow her on Instagram @Dee- to clean up before or after dinner? Try a ing at the same time. It’s not only incred- write.

January 2018 • bronx/riverdale Family 29 HealtHy eating

Good sense eatinG Christine M. PaluMbo, rD

Parents, what’s eat. I don’t know what that is yet, but will hopefully find it! — Petru • M y goal is to start batch cooking, be- cause so much of my weeknights turn into in YOUR fridge? “What am I going to feed these people?” — Speetzen n January, who doesn’t have the urge been intending to chop and cook. — Cook to turn over a new dietary leaf? For in- • To o many expired leftovers. — Derus your best tip on getting I spiration, I’ve turned to the experts — • J u i c e boxes, kids’ yogurt tubes with dinner on the table on young moms and dads — about what’s in more added sugar than I’d like, and string a busy weeknight? their fridge, their plans for next year, and cheese that I use too often as a go-to • Chopping veggies on Sunday, so that tips for getting dinner on the table fast. snack. — Heywood everything is ready to go. — Cook Participants include Caroline Cook, • T h e big bag of string cheese. It’s one • Prepping on Sunday. That day we’ll do Cathy Derus, Liz Heywood, Joshua Petru, of a few things my toddler will consistently a big meal, then have our “planned ’overs” and KT Speetzen. eat, so we always have it handy for either so we can eat those during the week. If snacks or to supplement the dinner he we cook during the week, sometimes it’s What’s currently in your didn’t eat. — Petru something with the slow cooker. — Derus fridge that you’re proud of? • T h e r e’s a Velveeta chili dip that was • M e a l planning! I plan five to six din- • H o m e m a d e chicken noodle soup, flax- made in the slow cooker two weeks ago. ners per week and make my grocery list seed plus leftover oatmeal that I will use to I’m legit scared of it. To be fair, my hus- based off of that. Also, I try to do a few make oatmeal pancakes. — Cook band is from Minnesota, and he made it. minutes of meal prep for the next day • R o a s te d veggie pasta, cheese sticks, Yes, I’m totally throwing him under the after the kids are in bed. It makes the beets. and a whole bunch of fruit. — bus, but I also ate it. — Speetzen next day’s meals so much easier when Derus I know what I’m cooking for dinner and • F r u i t , veggies, hummus, whole grain What do you plan to stock have some food prepped a bit already. bread, and wraps and leftovers. — Hey- in your fridge in 2018? — Heywood wood • A l m o n d meal, so I can make Superhero • O n l y one cook in the kitchen. One of • Red wine-braised beef short ribs Muffins, which are secretly healthy muf- us will have a meal planned and focus on cooked in the slow cooker. It’s a tasty, lim- fins made with maple syrup, zucchini, and executing that, while the other parent oc- ited effort meal with bonus points for hav- carrots that my preschoolers like to make cupies the kiddos. — Petru ing a simple shopping list (ribs, red wine, and eat! — Cook • Scrambled eggs, Trader Joe’s frozen stock, mirepoix and herbs). — Petru • M o r e vegetables, even if it’s sneaking naan, and a quick steamed veggie. My kids • I ’m buying as much organic as pos- them in somehow. — Derus only eat broccoli, so in my house it’s broc- sible — and grass-fed dairy. I just made • I ’ v e recently challenged myself to coli. — Speetzen the switch over to grass-fed butter. OMG. cooking less meat and more plant-based Christine Palumbo is a Naperville-registered Yum. — Speetzen dinners. It has forced me to change the dietitian nutritionist who is a new Fellow of the way I think about meal planning, but I’ve American Academy of Nutrition and Dietetics. What’s in your fridge that discovered that my kids often like these Follow her on Twitter @PalumboRD, Facebook you’re not-so-proud of? even more than meat. — Heywood at Christine Palumbo Nutrition, or Chris@ • A lot of fruits and vegetables that I’ve • A veggie that my 2-year-old son will ChristinePalumbo.com.

30 bronx/riverdale Family • January 2018 2018 WeStcheSter FAMily CAMP FAIRS YOU’RE INVITED Meet the directors and representatives of some of the best day camps and sleep away camps all under one roof. Sending your child to camp is a big decision — make sure you select the right camp! Children are welcome to attend. JANUARY 13, 2018 *Register for the GPNY Camp Fair, and get a free Grand Prix New York 10 Credit Arcade Card to this family-friendly 333 N. Bedford road, Mt. Kisco indoor entertainment destination. From Noon to 3 p.m. One card per family. JANUARY 14, 2018 Mamaroneck Beach & Yacht Club 555 S. Barry Ave., Mamaroneck From Noon to 3 p.m. For more information, visit WestchesterFamily.com/CampFair * Must be present at the camp Fair in Mt. Kisco to receive 10 credit arcade card. The New York City Charter High School for Architecture, Engineering & Construction Industries

838 Brook Avenue, Bronx, New York 10451 646-400-5566 | aecicharterhs.org | Fax: 718-585-4780

ANNUAL OPEN HOUSE Parents and Guardians are cordially invited to attend this annual open house event for the upcoming 2018-2019 school year. We invite families to our school to preview our school environment and tour the building to see the program currently available for incoming freshman students.

Saturday, January 6, 2018 10:00am – 1:00pm Saturday, February 10, 2018 10:00am – 1:00pm

EVENTO ANNUAL DE PUERTAS ABIERTAS Los padres y tutores están cordialmente invitados a asistir a este evento anual de puertas abiertas de nuestra institución para el próximo año escolar 2018-2019. Invitamos a las familias a nuestra escuela a realizar una vista previa para conocer nuestro ambiente escolar y recorrer el edifi cio para ver los programas que están disponibles para los estudiantes del primer año.

Sabado, Enero 6, 2018 10:00am - 1:00pm Sabado, Febrero 10, 2018 10:00am - 1:00pm