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GENERATIONS TV OC16 GENERATIONS the complete collec View tion of episodes online at www.generations808.com page. on the TV and radio GENERATIONS AM690 RADIO SHOW Sat: 5–6pm, Sun: 3–4pm www.generations808.com FACEBOOK genmag808.com , Whitmore , Pupukea Beach, Salt Lake, , Pupukea DISTRICT PARKS DISTRICT Makiki, Kailua, Kilauea, Aiea, Halawa, Manoa Wahiawa, Waipahu Waimanalo, PARKS COMMUNITY Ala Wai, Aina Haina, Ala Puumalu, Beach, Kahala, Asing, Crestview, Ewa Isles, Kaimuki, Kaneohe, Kuapa Pearl City, Makakilo, Mililani, Moanalua, Pililaau NEIGHBOR ISLANDS County Office Hawaii HAWAII: ADRC, on Aging, Hilo Hospital, Kona Health Hilo Hospital, Kona on Aging, (all), Love’s Super Stores KTA Center, Outlet Stores (Hilo) on Elderly Affairs KAUAI: Agency MAUI: Kalama Heights Senior Community, Hale Mahaolu, Hale Kaunoa Senior Center, Office on Makua, Maui County Executive Daycare Adult Oceanview Aging, MEO, Roselani (Kahului), Napili Coffee Store, (islandwide), Times Supermarket Place, (islandwide) Safeway Inc. MOLOKAI: Molokai Drugs, ALL PUBLIC LIBRARIES OUTDOOR RACKS (OAHU) CPB Building) (by Street Alakea Bank of Hawaii) (by Bishop Street Building) PanAm (by Kaheka Street to Earth) Down (by King Street Park) Tamarind (by King Street Office) Post (by Street Merchant Pioneer Plaza Building) (by Street Merchant
, McCully-Moiliili, Mililani, Pali Momi Medical Center (Aiea), Momi Medical Center (Aiea), Pali (Waianae), Super Market Tamura (Honolulu) Pharmacy Straub Joseph Paiko Bldg. (Liliha), Paiko Joseph Waikiki Punchbowl, Kapolei, Salt Lake, Beach, Kaneohe, Ewa Waimalu Kahala, Kailua, Kalihi, Kaneohe, Kahala, Kailua, Kalihi, Kaneohe, Kunia, Royal Liliha, McCully, Koolau, Waipahu Waimalu, Mililani, Moanalua, Pearl City, Plaza: Mililani, Moanalua, Pearl Marukai Carwash McKinley Center Moiliili Community Center Makamae Na Kupuna Marketplace Ohana Hale Ohana Hearing Care Community Olaloa Retirement Living One Kalakaua Senior Momi Medical Center Pali Chinese Home Palolo Aiea Medical Bldg., Pharmacare: Manoa Pearl City, Salt Lake, Wahiawa, Waialua, Waianae, Waikiki-Kapahulu, Waimanalo, Waipahu Dana Project Cancer Center Queen’s Gerontology Queen’s Center of the Pacific Rehabilitation Enchanted Lake, Beretania, Safeway: Army Salvation Managers Senior Move System Healthcare St. Francis Clinic & Hospital Straub Geriatrics Straub Team The Ihara Times Aiea, Beretania, Pharmacy: Vacations Hawaii Vacations Health Center Comprehensive Waianae Community Center Waikiki Court Mall Food Windward locations) (all YMCA PUBLIC LIBRARIES Aiea, Aina Haina, Ewa Beach, Hawaii Kai, Hawaii State, Kahuku, Kailua, Kaimuki, Kalihi-Palama, Kaneohe, Kapolei, Liliha,
, Pali, , Pali, Manoa
2019; Generations Magazine is produced bimonthly as a free resource for Hawai‘i's mature community. All rights reserved. No part of this magazine may be reproduced or transmitted in any form in transmitted or be reproduced of this magazine may No part All rights reserved. community. for Hawai‘i's mature MagazineGenerations resource free as a bimonthly is produced 2019; © For distribution location questions or requests call 808-234-3117 distribution location questions or requests For Kai, Kahala Mall, Kapolei, Pearlridge, University/King St. University/King Pearlridge,
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Saturday, November 23rd • 9:00 a.m. to 1:00 p.m. Neal S. Blaisdell Center Exhibition Hall The Department of Parks and Recreation Senior For the third year, the Senior Clubs will have handcrafted items such as Karaoke Contest will be pottery, plants, lei, holiday crafts, and a white sponsored by Generations elephant sale. Monies raised from this event Magazine, with Jeff Apaka the Name ______helps the Senior Clubs with excursions, MC and the karaoke equipment events, food, supplies, and other expenses provided by Mellow Friends. for 2020. There will also be a Wreath Contest Address ______sponsored by Cecile Sebastian, DDS. Visit Judges will be Yvonne Elliman-Alexander, SUBSCRIPTION FORM the many Generations’ partner booths who will Sweetie Moffatt and Nina Keali`iwahamana. ______provide a wealth of information throughout the To participate in the Senior Karaoke Contest, day. call the Senior Citizens Program at 808-973-7258. 6 issues for $12 (1 issue every other month) Visit these Generations’ partners: Phone ______Captain Cook Coin Co of Honolulu Caregivers Heart Hawaii LLC City & County Tax Of ce Please send this form and Email ______City & County Dept of Transportation a check payable to: Connect American FirstLight Home Care of Honolulu GENERATIONS MAGAZINE Generations Magazine Signature ______GYMGUYZ Urban Honolulu 1414 Dillingham Blvd., Ste. 201 Hawaii State Library Honolulu, HI 96817 Hawaii Meals on Wheels Hawaii Memory Friends Hawaii Paci c Gerontological Society Kalakaua Gardens Kokua Mau Online subscriptions: Go to www.Generations808.com and click SUBSCRIBE on the menu bar. Paci c Gateway Center Fill out the online form; pay online via PayPal or simply choose to send a check. CITY & COUNTY OF HONOLULU Project Dana Kirk Caldwell, Mayor Right at Home DEPT. OF PARKS & RECREATION Senior Medicare Patrol Michele K. Nekota, Director Senior Move Managers/DeClutter Hawaii Soderholm Sales & Leasing, Inc. MAGAZINE City & County State Health Insurance Assistance Program of Honolulu | State Long-Term Care Ombdsman Program VOL 8/4 • AUG/SEPT 2018 The Caregiver Foundation The Ihara Team The Plaza Assisted Living Vacations Hawaii Whill/The Okada Group A Movie by Filmmaker Stacey Hayashi There will be many other participants joining in by November, as well as various government agencies, Paid in part by the taxpayers of the City & County of Honolulu. to offer a wealth of information.
Accommodations are available upon request to persons with disabilities. Please call Drawing for a free trip (808)768-3003 or send an email to parks @honolulu.gov at least three working days to Vegas, courtesy of: Generations Tips for Buying Repetitive 3 Documents prior to the event. Television Medications Questioning Everybody Revisited Online in Alzheimer’s Needs Page 12 page 40 page 45 page 56
Major Complete Distribution Distribution Locations on Partners: Page 3
808-798-8706 or call Healthy Aging & Brain Health & Brain Aging Healthy Wen Aida Dr. by Options Care Home Eileen Phillips by RIGHT BALLROOM Kupuna your for Decluttering Arnold Cynthia by the Last Chapter: Planning for Incapacity & Dementia Elder Rulon and Adamshick by Attorneys Law Break with Exhibitors Break Break with Exhibitors Break Visit with Exhibitors • Continental Breakfast • Continental with Exhibitors Visit Closing Remarks by Kathy Wyatt • Visit with Exhibitors Visit • Wyatt Closing Remarks Kathy by FREE EVENT this FREE presents www.halehauolihawaii.org How to Decide? Making Choices Decide? Making to Choices How Who Those for Cannot Garyby Powell & Legislative Care Day Adult & Kupuna Caregivers for News by Kathy Wyatt LEFT BALLROOM Basics Dementia Balaz Dr. by You About All It’s Caregivers: Balaz Dr. by 91-3257 Kualaka‘i Parkway, Ewa Beach Ewa 91-3257 Kualaka‘i Parkway, “Dementia in the Family:“Dementia Care Options & Resources” Care am am am from a generous grant given by the Hawai`i Community Foundation. Community the Hawai`i by given grant a generous from pm pm
Saturday, Nov. 16, Kroc Center Hawaii Kroc Center 16, Nov. Saturday, am am
Hale Hau`oli Hawai`i gratefully acknowledges the support this workshop gratefully Hale Hau`oli Hawai`i for 8 –11:30 –12 –10:30
– am –10:15
online at Register 9 9:15 –12:30
– – 10:15 10:30 11:30 12 7:30 8 9 9:15 I L F F P S E B B T B C R R U U G D G Q ADDLE J J L L F S E E S T A C R N H O O M W W I I E S T X K B B A K R U U H H O M W W L L E Y E B B C X K A R U U G U H N N W STEERING P STEERING STEERSMAN TEAMWORK I I J J L E Y B B V A B K N U D H Q O M J L A F S E T K T T A A A R U G H G Q M M L L L L L F Z E B K C A A U N D M M W W ULU J L L L F E E Z E X A A A K A U H H N D A : T AA KA AA T I J F F E Z B V B C A K A R R U N N D O I F E K K V X X V R A R N D D D D Q M W OCEAN SWELLOCEAN OUTRIGGER REGA LINE RHUMB NAW I I F F S S Z E B A C A A R U G G G H W I L F Z P V A A R A R U U N U G U H N M WORDLIST L F P Z E E X Y T A C X V R G G Q Q M W I I J F E K V G U U U U D N Q O O M M W ALL OKAI HOE OKAI I I I O L P Z Z Z E V C V C A R N H D M Art Director W ANDF Producer GTV MAKAHA QUEENMAKAHA MOL IAK CHANNEL KAIWI L I I F Z S E E Z B K T C R G N O O W W W RON DARBY DARBY RON I J E Z E X E V A K G H U H H N H G M M J J P Z E E K K K T V B C A R U N G O W WILSON ANGEL I F S E Y K B K X C K T U N N D G G O W VE SURFING VE A I I L L F E S Y K X A V C R R H O O O M Answers: Word Search, pg. 68 pg. Search, Word Answers: [email protected] o a Moana ANUENUE CLUB ANUENUE BIGW K CREWMEMBER HULL DOUBLE DOWNWIND [email protected] Copy Editor Photographer BRIAN SUDA DEBRA LORDAN [email protected] [email protected] - re your to fully enjoy learn how pm. Listen in and Webmaster Associate Editor Associate MELISSA MAINZ MELISSA MAHLON MOORE [email protected] [email protected] Aloha!... and Live well! Aloha!... and Live Editor/Publisher Ihara, Percy
to our thankful very , I am Magazine Generations of year 10th begin our s we staff of our wonderful and writers expert all our partners, our sponsor readers, together this publication. who put professionals embarks on year 10, we would like to continue to hear from you you to continue to hear from like would we 10, embarks on year As Generations 5 to from on KHNR AM690 on Saturdays Radio airs Generations Just a reminder: on with Hale Hau‘oli Hawai‘i event workshop Also, please join us at our free Certified Senior Advisor updated my I have to say I am proud Lastly, the National Institute (ANSI) and the American National Standards by Accredited to serving look forward We and listeners. viewers readers, A big mahalo to our loyal A special thanks goes out to seven of our original sponsor partners who have been who have partners our original sponsor of to seven thanks goes out A special pm and on Sundays from 3 to 4 from pm and on Sundays about programs that service seniors, events around the state, super seniors, caregiving caregiving super seniors, the state, around events that service seniors, about programs them in the can highlight so we our communities, that serve resources stories and any shows. our radio magazine and or 6 of check out our archive And certainly quality of life. your improve and years tirement , (generations808.com) on our website and TV shows and radio GM magazine issues, for the whole family. which includes resources schedules on 16. (See the presentation Nov. options on Saturday, dementia and care the opposite page.) through is developed certification program The CSA designation. (CSA) of hundreds and study involving research analysis, practice, rigorous and the academic with the older adults from who work professionals organizations. and non-governmental business communities, - applies to profes credential the CSA (NCCA), Commission for Certifying Agencies 4,000 professional approximately are There of the aging industry. sionals in all areas only 1 and accredited are percent Only about 10 business. of designations in all areas to and honored designation, so I am proud the CSA as is double-accredited, are percent be a designee. n and beyond! years 10 next for the you : Arcadia Family of Companies; Plaza Assisted Plaza Assisted of Companies; Family : Arcadia Magazine of Generations issue in every Vacations Hawaii; Managers/DeClutter and Senior Move Team Ihara Living; The Their Makuakane; and Captain Cook Coin. Scott CFP; Attorney Michael Yee, Hawaii; and appreciated. respected is our older adults and their families commitment to A Editor/ Publisher 808-722-8487 PERCY IHARA PERCY GOYA SHERRY [email protected] Community Relations [email protected]
EDITOR’S NOTE 6 8 Who’s Behind Generations Magazine? Volume 9/5 : Oct/Nov 2019
ur dedicated writers. Generations Magazine relies on Hawai‘i’s experts — from financial and legal advisors to healthcare professionals and grandparents — to write articles that are important CONTRIBUTORS Oto seniors and their families. The magazine also works with trusted sources in the community to provide leads, story tips and valuable information. Here are some of the faces behind the scene:
NANCY DOWNES is the director of marketing for Legacy of Life Hawai‘i. She oversees the orga- nization’s marketing and public education programs to encourage organ donation in the com- pg. 17 pg. 53 munity. Nancy has more than 30 years of experience in marketing, public affairs and business development in Hawai‘i’s banking, technology and nonprofit sectors. She holds a Bachelor of Arts degree in journalism from Marquette University. COVER PETER KAFKA is a longtime resident of Maui. He retired from a 24-year career at Haleakala¯ National Park. He turned a life-threatening cancer diagnosis into a life-changing opportunity STORY and passion to advocate and support other men dealing with cancer. Utilizing an online plat- form through the Answer Cancer Foundation (AnCan.org) Peter moderates live, real-time, weekly support calls for men nationally and internationally. “Men need not suffer in silence.” pg. 28 pg. 54 pg. 60
CAROLINE HAYASHI has been the president of Waiki¯ki¯ Community Center (WCC) for almost COVER: seven years. WCC has provided programs and services for seniors for more than 40 years, ad- dressing both active aging and assisting seniors in critical need so that everyone can thrive. 28 KO¯ A¯ MOANA: Those of the Ocean WCC also coordinates community-wide initiatives of interest to both seniors and the general population, such as disaster preparedness and pedestrian safety. DEPARTMENTS: GIVING CARE EDITORIAL 46 Repetitive Questioning in Alzheimer’s SANDY MA is the executive director of Common Cause Hawaii. Common Cause is a nonparti- 47 Senior Exercises for the Mind & Body san, grassroots organization dedicated to protecting and improving Hawai‘i’s political process 14 All Vote-By-Mail Comes to Hawai‘i 48 Dementia Activity Ideas and holding government accountable to the public interest. Sandy comes to the organization 15 50 Years of Transplantation in Hawai‘i with a broad range of nonprofit, corporate and government experience. Sandy has a Bachelor of 16 Tips for Traveling With the Grandkids PROGRAMS & SERVICES Arts degree from Johns Hopkins University, a JD from the University of Maryland School of Law 17 The Journey Continues 52 Understand Your Medicare Options and a LLM in Environmental Law from Vermont Law School. 18 Beyond the World of Full-Time Jobs 53 Prostate Cancer Support Group 54 Medicare Health Plans & Caregiving MAEONA MENDELSON, MSW, PhD, has run an intergenerational study tour company, LIVING LIFE 55 A Support Group for the Caring Giver Travel&Learn LLC, for 10 years (2002–12). She also held board directorships in AARP, AARP 20 Enjoy Life More With a Furry Best Friend Foundation, AARP-Hawaii (2004–12) and PABEA. Her first travel essay can be found in the 56 Service Employment Program in Action book titled Sixty-five Things to Do When You Retire/Travel. 21 Friendship Through Flowers 57 Get ’Extra Help’ With Medicare Drug Costs 22 Life in a Retirement Community 58 Center Helps Seniors Get Back to Work 23 Understanding Whole-Body Donation 59 Education on Social Security RESOURCE GUIDE WISDOMS A special mahalo to our additional contributors, whose dedication to the senior community is greatly appreciated. 38 Big Island Seniors Directory 60 Managing Aging Parents’ Finances And also to our loyal contributing partners, whose presence continues to enhance this magazine’s value. HEALTH 61 Smart Charitable Giving 62 Once a Child Becomes an Adult... JANE BURIGSAY | PAMELA CUNNINGHAM & STACEY PAGUD | CHRISTOPHER DUQUE 40 The Art of Falling CARLENE H. EBISUTANI | ERIN EMERSON & ANGELICA ROCKQUEMORE | SONJA GUY 64 Robocalls: An Overview STEVEN KAWAMURA | CARLEEN MACKAY | SCOTT A. MAKUAKANE | JULIE MOON 41 Engage Your Abs for a Strong Core 65 Safe Ways to Use Credit/Debit Cards EDWARD MOTOSUE | EILEEN PHILLIPS | AMY RHINE | KURT SCHWEITZER | KONA SMITH 42 Healthy Aging & Hearing Loss SCOTT SPALLINA | MAPUANA TAAMU | MARGARET WONG | MICHAEL W. K. YEE | STEPHEN B. YIM 43 Protect Yourself With a Flu Vaccination WORDSEARCH 68 Find 18 Words Related to this Issue
GENERATIONS TV (past episodes) GENERATIONS RADIO SHOW FACEBOOK www.generations808.com AM690 Sa : 5–6pm, Su : 3–4pm @genmag808 19-ARC-0099 Gen Mag Chang.indd 3/1/19 11:44 AM - 1 - (Cyan)Magenta)Yellow)BlacK)
Medicare Annual Election Period is Free and October 15 to December 7, 2019 Open to All Seniors ATTEND MEDICARE SHOP & COMPARE EXPO FOR KŪPUNA
At this FREE event, you will be able to compare the unique offerings of various health plans, meet health plan representatives and licensed insurance agents and learn more about your Medicare coverage options for 2020.
“Nothing is perfect but this Tuesday Thursday is close to perfection.” November 5, 2019 November 7, 2019 – Leroy and Roberta Chang 9 am – 12 Noon 9 am – 12 Noon 15 Craigside Residents Japanese Cultural Center Hawaii Okinawa Center 2454 S. Beretania Street 94-587 Ukeʻe Street Honolulu, HI 96826 Waipahu, HI 96797 Leroy and Roberta Chang love their newfound life at 15 Craigside. Through the numerous social activities and healthy programs available, they are learning new hobbies, building meaningful friendships, and living a happier and healthier lifestyle. The caring and attentive staff see to their every need and with the RSVP at [email protected] or by calling (808) 426-7600. benefi t of guaranteed lifetime care, Leroy and Roberta are realizing their dream of living life together – worry free. The Space is limited. Reservation is recommended. event of Light refreshments will be served. the year! This is a great opportunity to learn more about your Medicare coverage options for 2020 and find the right coverage for you. 533-5416 Salespeople will be present with information and applications, but there is no obligation to enroll. arcadia.org For accommodation of people with special needs, call (808) 426-7600; TTY: 711.
Matsumoto & Clapperton Advertising Date: 3.1.19 Client: 15 Craigside Job# 19-ARC-0099 Pub: Generations Magazine Run Date: Apr/May ‘19 Size: Full Page Bld, (8.375” x 11.125”) 4/color Mtls: PDF-x1a
15 SENIOR NEWS
Percy Ihara, Percy A weekly series on with 3 (501(c) nonprofit) aging and senior issues KHNR Radio LISTEN LIVE on Publisher of Generations Magazine of Generations Publisher SAT 5–6pm, SAT SUN 3–4pm The show is airing at a critical time. In a decade, one- In a critical is airing a decade, at time. show The The will be 65 or better. population of Hawai‘i’s third prepare kūpuna and their families to is urging state care. home and community-based for now govern- and caregiving to advisors legal and Financial open mic conversation. for invited are programs ment hour of radio. an informative Join me for Visit Generations808.com for complete show archive for complete show Visit Generations808.com - Trans of the Queen’s Cheung, director Alan Dr. and needs of the suffering “Livi recognized of Life at Legacy registering by Become a donor plant Center, a transplant surgeon and close asso- and close surgeon a transplant plant Center, to the more spoke Wong, of Dr. ciate and friend guests at the event. than 250 and quickly failure renal patients with end-stage that were access surgeries the vascular mastered Cheung said. “He Dr. patients,” lifelines for these the needs of the people...” to serve wanted n local DMV. or at your Hawai‘i OF LIFE HAWAI‘I LEGACY Honolulu, HI 91867 810, St., Ste. N. Kuakini 405 808-599-7630 Downes: Nancy 808-585-3442 | [email protected] www.legacyoflifehawaii.org @hoalahouhawaii Facebook: SATURDAY, NOVEMBER 16 – KROC CENTER HAWAII CENTER HAWAII – KROC 16 NOVEMBER SATURDAY, 7 for details) 808-798-8706 (See pg. info: FREE EVENT • For
n Aug. 9, 1969, a surgical team headed by team headed by a surgical 1969, 9, n Aug. performed the first Livingston Wong Dr. Hospital. at St. Francis transplant kidney DEMENTIA IN THE FAMILY: DEMENTIA IN CARE OPTIONS & RESOURCES Guests from The Queen’s Medical Center, The Medical Center, The Queen’s Guests from surgery, transplant first Wong’s Dr. Following Since then, more than 2,300 lives in Hawai‘i have have in Hawai‘i than 2,300 lives Since then, more transplants. organ by and transformed been saved and the milestone this remarkable celebrate To St. Francis it forward, man whose vision drove on Aug. event hosted a special System Healthcare 7 at its Liliha Campus. of Life Hawai‘i Legacy Center, Transplant Queen’s of Hawai‘i Foundation and the National Kidney for his service and vision. The Wong Dr. honored who had also a homecoming for many was event he and those whose lives Wong with Dr. worked had helped to heal and save. Center opened its kidney Medical St. Francis as Hawai‘i’s which served program, transplant the Through center for 40 years. only transplant to include expanded program the transplant years, and heart transplantation. pancreas liver, kidney, headed a team of physicians Wong In 1978, Dr. bone- and technicians who performed the first later Wong Dr. in Hawai‘i. transplant marrow management emergency established Hawai‘i’s of the level with raising and is credited system to become one of the best system the statewide in the nation. programs 50 Years of Transplantation in Hawai‘i ofTransplantation Years 50 of Life Hawai‘i of Marketing, Legacy Director Downes, by Nancy Inc: Associates Surgical from with members Wong Dr. Dr. MD, FASC; Wong, Livingston M.F. (L–R, 1st row) director Lyle Wong, (2nd row) Alan Cheung, MD, FASC; son); Linda L. Wong, (Livingston’s administration of liver the first daughter who performed MD (Livingston’s MD. in Hawai‘i); and Whitney Limm, transplant O
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3 (501(c) nonprofit)
: 3–4pm 808-425-5101 support and assistance at no cost. nd the quality long term home placement : 5–6pm, Su www.caregivershearthawaii.com for your loved one. We provide information, [email protected] Let us VSCs will be VSCs implemented Vote- Other jurisdictions that have Contact us for your FREE consultation primaries than the remaining polling place states. polling place states. primaries than the remaining our voter will increase Vote-By-Mail Hawai‘i’s and ways more our voters giving engagement by process to participate in our democratic days polling traditional costs of operating and reduce to forward looks Cause Hawai‘i Common places. n in Hawai‘i! voting people more a median 15% higher turnout rate during the 2018 2018 during the higher turnout rate a median 15% two two — Honolulu VSCs St.) and Hale (530 S. King Uluohia Kapolei Hale (1000 St. in Kapolei). Note will that the VSCs - tradition replace al Election Day polling places. business open 10 (weekdays days only) prior to and each Election through people may the VSCs, At Day. - regis voter including same-day vote, to register their ballots hand-deliver in-person, vote tration, sum- are their ballots if they or correct in-person moned to do so. have and Washington) Oregon By-Mail (Colorado, nation, the in turnout rates some of the highest voter COMMON CAUSE HAWAII HAWAII COMMON CAUSE 808-275-6275 | [email protected] www.commoncause.org/states/hawaii/ GENERATIONS RADIO SHOW GENERATIONS AM690 Sa either primary or (past episodes) — GENERATIONS TV GENERATIONS www.generations808.com
tarting with the 2020 primaries, all statewide all statewide the 2020 primaries, tarting with will be conducted by elections in Hawai‘i of 136, Session Laws to Act mail, pursuant
Additionally, once the ballot is received, the is received, once the ballot Additionally, If a mistake is made on the ballot, do not try to If a mistake All ballots must be received by the Clerk’s Of- the Clerk’s by All ballots must be received Registered voters will complete the ballots, will complete the ballots, voters Registered Vote-By-Mail requires that a ballot package be that a ballot requires Vote-By-Mail However, for Hawai‘i voters who are used to are who voters for Hawai‘i However, County Clerk’s Office may contact you to remedy to remedy you contact Office may County Clerk’s require the ballot. This may with problems any The City Service Center (VSC). visiting a Voter and County of Honolulu has designated at least correct the ballot, which may result in a spoiled result the ballot, which may correct Office ballot. Instead, contact the County Clerk’s ballot. for a replacement mail your Do not mail your on Election Day. 7pm fice by the election, because of completed ballots the day ballots in time and your will not be received they completed bal- will not be counted. Mail your days before Office at least three lots to the Clerk’s on the return signature Election Day. The voter’s on against the signature will be verified envelope record. registration voter file in your insert them in the secrecy envelopes so that the so that envelopes insert them in the secrecy and then private completed ballots will be kept in the with ballots envelopes place the secrecy are voters Registered envelopes. business reply or the the envelopes to sign the return required ballots will not be counted. mailed to registered voters approximately three three approximately voters mailed to registered Election Day before weeks Each ballot package shall include a bal- general. return a business reply envelope, lot, a secrecy instructions. and voting envelope standing in lines at polling places with family, at polling places with family, standing in lines to cast on Election Day friends and neighbors ballots in the to fill out your get ready their vote, home. own of your comfort and privacy Hawai‘i 2019 (HB1248, CD1). This will be a big (HB1248, CD1). This will 2019 Hawai‘i especially those voters, Hawai‘i change for some absentee by to voting not accustomed who are ballot, the absentee by who vote those ballot. For new. is nothing system all vote-by-mail S by Sandy Ma, Executive Director, Common Cause Hawaii Common Director, Ma, Executive by Sandy All Vote-By-Mail Comes to Hawai‘i Vote-By-Mailto Comes All
SENIOR NEWS 14 17 COLUMN
® there is still there — The Right Care, Right at Home www.eldercareoahu.com Call us today to schedule a free consultation! 2019 West Coast Caregiver | Satisfaction Award Winner Award | Satisfaction Caregiver Coast West 2019 If you see yourself in this article, it’s not too it’s in this article, yourself see If you thing to do is just Another surprisingly easy lost” A final thought: “Not all who wander are aimlessly, wandering are you feel like If you 808.797.2111 | late to bounce back. Just look around you to see you late to bounce back. Just look around You’ll can try right away. you is anything if there open will begin to doors many be amazed at how experience. been my That’s do this. you if to you basis. with on a regular interact ask people you helpful their responses at how be amazed You’ll Then just go for it. will be. Some Thoughts to Think On hit it.” you will probably nothing, “If you aim for try aiming for something and see not So why what happens. now.” for “My whole life has been preparation using what ahead by the most of what’s So make gained so far. you’ve that it is not too late remember time to avoid becoming “lost.” n time to avoid SATURDAY, NOVEMBER 16 – KROC CENTER HAWAII CENTER HAWAII – KROC 16 NOVEMBER SATURDAY, 7 for details) 808-798-8706 (See pg. info: FREE EVENT • For
The men of The Journey Continues. Steven Kawamura (R, top row) says he has (R, top row) Steven Kawamura The Journey Continues. The men of men. of supportive group this great, a part of been blessed to be es, the journey of life of the journey es, after continues even retire! we DEMENTIA IN THE FAMILY: DEMENTIA IN CARE OPTIONS & RESOURCES How long our journey long our journey How a has offered our church years, the past 11 For brings us all While studying the Bible is what me that many shown have My life experiences on Earth will be is one of on Earth will be must live we the unknowns earlier article, with. In my Been Never entitled, “I’ve about I wrote Old Before,” - when I re lost I was how in the career my from tired It took government. federal and meaning me quite a while to find purpose me. coming at that kept during the empty days it is to give rewarding how I realized Thankfully, can. you way back in whatever We Continues.” called “The Journey class men’s been for many helpful it’s witnessed how have this class. men who attend and retired working building value we morning, together each Sunday one another and seek to encourage relationships in today’s is not easy can. It we ways in whatever life and sometimes find balance in one’s to world can seem almost im- a week just getting through a weekly of having been the value That’s possible. and can come and be refreshed you class where completely renewed. are Unless they lonely lives. living very men are the risk coming to they this early, able to address for them. cheering finish line without anyone The Journey The Continues Kawamura by Steven Y
and Administrator Calvin Hara Executive Director FACEBOOK @genmag808 www.manoacottage.com : 3–4pm and Alzheimer's Care" : 5–6pm, Su If you are thinking about traveling with your with your thinking about traveling are If you - can be a reward grandkids with your Traveling Manoa Cottage Kaimuki Skilled Nursing Facility "Specializing in Dementia Phone (808) 426-7850 Honolulu, HI 96816 Avenue, 748 Olokele behind Kaimuki High School) Avenue, (at Olokele and Winam Email: [email protected] for information about our care homes visit Mae and Gil Mendelson invited their grandchildren to grandchildren Mae and Gil Mendelson invited their tradition family join them on vacation, continuing a grandparents. started by Mae’s queuing for a meet-and-greet with their favorite with their favorite queuing for a meet-and-greet a had suddenly crossed We celebrities. YouTube Letting them awesome. It was divide. generational and experience an extraordinary was lead the way taught us so much. online for tickets it helps to purchase grandkids, to be want always And you activities. daily your The benefits can include quick entry, prepared. and discounts to gift access to special exhibits, medical their passports, Bringing shops and cafes. you permission gives written parental and cards decisions on their behalf. the right to make and theirs, judgement your Trust ing experience. n memories together. fun making and have GENERATIONS RADIO SHOW GENERATIONS AM690 Sa (past episodes) Results
on •
Honolulu, HI 96815 Honolulu, • we saw a baseball game and went a baseball game and went saw we
— Commitment Suite 200 Suite
• •
808/864-0398
GENERATIONS TV GENERATIONS www.generations808.com Estate Specialist Real (R.A.), GRI, Senior he grandsons, ages 11 and 13, were in were and 13, 11 ages he grandsons, visits on our week- no museum agreement: Sad Falls. Niagara and long trip to Toronto
Theresia M. Wolff FREE ConSuLTATI
Experience
TLC to our Kamaaina TLC Taking our granddaughters to London taught to London granddaughters our Taking Traveling also means eating out. Even though also means eating out. Even Traveling For the Toronto trip with our grandsons, we de- we with our grandsons, trip the Toronto For - on trips with our grandkids started taking We to determine your need to sell or buy. your to determine locationshawaii.com THERESIA.WOLFF@ Seniors is my Top Priority. is my Seniors Top RS-59336 614 Kapahulu Ave. 614 Kapahulu Ave. T by Mae Mendelson Tips for Traveling With the Grandkids the With Traveling for Tips us a different lesson: the value of being flexible. of being flexible. the value lesson: us a different National Gal- As planned, the girls visited the on a and went Square in Trafalgar sketched lery, changed abruptly hunt. Our itinerary scavenger that an online video when the girls discovered skipped our planned So we in town. was festival and joined a YouTube Cathedral trip to St. Paul’s people were of young in which thousands event - grand as my devices I am just as addicted to my one rule for all of us: When created we sons are, home. stay the electronics for dinner, go out we signed a shared agenda that included something agenda signed a shared for everyone to an amusement park. out their parents to create shared memories and shared to create out their parents way. personal other in a more each to get to know My in our family. a tradition of It is somewhat without us. Japan to mother took our children In a way, cherished memories. These trips remain continuing her legacy. are we words for a grandmother who spends her days who spends her days for a grandmother words with the itinerary sharing as a docent. However, is one of the lessons go we before the grandkids their After expressing husband and I learned. my to visit agreed they being bored, concerns about us. history museum with one natural
COLUMN 16
FACEBOOK @genmag808 : 3–4pm : 5–6pm, Su juncts in the private, nonprofit and public sectors and public sectors nonprofit the private, juncts in value. who offer unique now Organizations n Interim professionals. part of integral as an engage interim professionals to main- plans as a key their staffing management and nimble workforce. taining a flexible paid a flat sum for work are n Stipend workers sector. in any an organization done on behalf of but pay stipend strict rules governing are There exploring. worth are they n options. your Explore NEW WORKFORCE HAWAII NEW WORKFORCE Carleen MacKay | [email protected] 916-316-0143 www.newworkforcehawaii.com to Ways New Contact Carleen via her website and receive PDF book co-written with Phyllis Horner. a free Work, GENERATIONS RADIO SHOW GENERATIONS AM690 Sa (past episodes) by Carleen MacKay, Emerging Workforce Expert Workforce Emerging MacKay, by Carleen Beyond the World of Full-Time Jobs Full-Time of World the Beyond
ver 30 percent of the people who work of the people who work 30 percent ver years, In a few full-time jobs. don’t have percent. to almost 50 that will increase GENERATIONS TV GENERATIONS www.generations808.com
There are plenty of options. Here are just a few: are Here plenty of options. are There Working even one day a week will provide will provide a week one day even Working . at www.Rover.com sitting. Learn more n Pet travel business as residents This is a fast-growing on the mainaland and elsewhere. and vacation of the old, the and caregiving n Caretaking at www. the challenged. Learn more and young further research. doing and by wilsoncare.com options are There and hospitality. n Tourism a day. standing for eight hours that do not require include working even Some of these options may - writing to pro proposal for example, home; from maintenance. and/or website buyers spective is an in-demand writing Grant writers. n Grant al- are if you skill and talent and a viable option classes easy Look for free, a capable writer. ready at a community college. and paid/unpaid mentors. members n Board seen sometimes and mentoring are Membership - gratu are But often, there missions. as voluntary . Go to www.mentoring.com ities offered. These skill- and n Health and life coaches. demand in high options are knowledge-based The populations. and older for struggling youth mean- often be financial, but always may rewards . go to www.flexjobs.com ideas, ingful. For More and subject matter experts. n Adjuncts faculty are than half of U.S. university/college compensated and doing some- are They adjuncts. ad- are Subject matter experts thing that matters. psychosocial advantages to an engaged senior. senior. to an engaged advantages psychosocial O
COLUMN 18 21 LIVING LIFE
3 (501(c) nonprofit) ce doctor’s offi doctor’s in the waiting room in the waiting appointment doctor’s your • the No more driving to • time valuable No wasting • rushed at No longer feel We are bringing back the “Door-to-Door, “Door-to-Door, the back bringing are We Doctor.” House Call “Medical Care, Directly to You!” 726-5062 • HouseCallMedHawaii.com IKEBANA IKEBANA – CHAPTER INTERNATIONAL 56 Honolulu, HI 96839-1306 61306, Box P.O. [email protected] www.ikebana-hawaii.org @ikebanainternationalhonolulu Facebook: SATURDAY, NOVEMBER 16 – KROC CENTER HAWAII CENTER HAWAII – KROC 16 NOVEMBER SATURDAY, 7 for details) 808-798-8706 (See pg. info: FREE EVENT • For
the way of the flowers. of the flowers. the way —
DEMENTIA IN THE FAMILY: DEMENTIA IN CARE OPTIONS & RESOURCES Based on an ancient Buddhist ritual of using Based on an ancient Buddhist ritual kebana, the Japanese art of flower arranging, is arranging, art of flower the Japanese kebana, as kado¯ also known More than 600 years later, this ancient art form this ancient art form later, 600 years than More friend when a 1961, chapter began in Hawai‘i’s Ikebana of is the Splendors The biggest exhibit and classes workshops Look for other ikebana flowers to honor the spirits of the dead, kado¯ is of the dead, kado¯ to honor the spirits flowers arts of refinement. Japanese one of the three people in more than 8,500 more by is celebrated International. Ikebana than 60 countries through Allen, a U.S. gen- Ellen Gordon Started in 1956 by this inter- stationed in Japan, wife who was eral’s founded to unite people was national organization of Flowers.” “Friendship a worldwide and create local arrangers met Jensen, Pearl of Ellen’s, and Sogetsu Ohara Koryu, Ikenobo, Enshu, from - at the Shiro schools while attending an exhibit Since then, the Honolulu Store. Department kiya Interna- Ikebana Hawai‘i’s as known Chapter, been promoting tional Honolulu Chapter 56, has this of and appreciation understanding cultural - work demonstrations, exhibitions, through craft shops and community service projects. event in Honolulu. This year’s summer held every State thousands of people to the Hawai‘i brought - trying their hand at ike with some even Library, While the workshop. bana in the make-and-take seem simple, may creations elegant and restrained but. This delicate art form can anything are they decades to master. take at the Mo‘ili‘ili Community the year throughout Hono- at Ma¯noa, of Hawai‘i the University Center, and various lulu Museum of Art, Honolulu Hale, n other schools and nonprofits. Friendship Through Through Friendship Flowers Magazine Staff by Generations I
FACEBOOK @genmag808 Ellen Yasuda with Max and quiet.” – “I love spending “I love time with Max when he visits Gardens. Kala¯kaua He is well-behaved : 3–4pm : 5–6pm, Su KAUA GARDENS KAUA ¯ When the stresses of everyday life reach an life reach of everyday When the stresses changes in their lives, new navigate As seniors to try it to commit to a pet, but want Not ready Care Foster Society’s Humane The Hawaiian Stress, Worry and Pain Reliever and Pain Worry Stress, overwhelming level, having a pet you love can love a pet you having level, overwhelming Scientific studies have the difference. all make blood one’s caring for a pet can lower that shown help tension, and even and stress reduce pressure, pain. chronic to alleviate deciding to bring a pet companion along for the benefits and happiness. can bring many journey out? Think about foster parenting. for good foster par- looking is always program shelter animals in need. Go ents to temporarily to find to www.hawaiianhumane.org/fostercare n about the program. out more KALA Honolulu, HI 96826 1723 Kalakaua Ave., | www.kalakauagardens.com 808-518-2273 ❺ GENERATIONS RADIO SHOW GENERATIONS AM690 Sa (past episodes) GENERATIONS TV GENERATIONS www.generations808.com
t’s always comforting to have a best friend to a best friend to comforting to have always t’s step of the of life every in the journey share while the idea of caring for a seniors, For way.
Here are just five of the many benefits you can you benefits the many of just five are Here Just like humans, pets need pet friends, too. pets need pet friends, humans, Just like Just like humans, all pets need exercise to stay to stay all pets need exercise humans, Just like Caring for a pet can give new meaning to new Caring for a pet can give Navigating new adventures in senior life can adventures new Navigating Socialization Exercise Routine Routine Companionship Companionship look forward to with a pet in your life: to with a pet in your look forward furry friend can seem overwhelming, the benefits seem overwhelming, furry friend can a whole pets can provide highly rewarding; are and purpose. of joy experience new Spending time with your pet, whether going for Spending time with your shop- neighborhood or even your around a walk both the chance you will give ping for groceries, You up fun interactions. and strike to meet others opportunities to go on group find local can even pal and your giving you pets, with your walks all of enjoy friends and more the chance to make moments. precious life’s healthy and happy. Caring for a pet can provide Caring for a pet can provide happy. and healthy around, to get up and move motivation great - or simply walk pet for a stroll whether taking your active with them. The more house your ing around the better you pet, can spend with your time you will both feel. the same old routine. Caring for a pet requires Caring for a pet requires the same old routine. and creating by that benefits you responsibility Fido fear, Never maintaining a solid routine. lunch or dinner breakfast, forget you let won’t What better in between). fun snacks (and a few in each day and find purpose to organize way pet? time with your spending than by feel lonely. What better solution than to have What better solution than to have feel lonely. you a pet to support from the unconditional love the company prefer even may it! You through people! over pet of your ❹ ❸ ❷ ❶ I by Erin Emerson and Angelica Rockquemore and Angelica by Erin Emerson Enjoy Life More With a Furry Best Friend Best Furry a With More Life Enjoy
LIVING LIFE 20 23 LIVING LIFE
(pledges can be made (pledges can be made - organi Whole-body donation This is an important and opment. Until recently, there there opment. Until recently, - devel a fairly new zations are no alternate options in were Hawai‘i until now, through Ke Ke through until now, Hawai‘i Ola ‘Uhane people all over the world. people all over on its website). of needed service for residents the potential to help thousands of the potential to help Hawai‘i, since it will directly ben- since it will directly Hawai‘i, for example. A single donor has A single donor for example. 3 (501(c) nonprofit) Beyond education and research, there are also are there education and research, Beyond efit research and medical education in the state. and medical education in the state. efit research What is the impact of my donation? For significant benefits for medical innovation. in the child is the first Zion Harvey example, (CNN a double hand transplant. receive to world https://www.cnn.com/2017/07/19/ coverage: health/hand-transplant-zion-harvey-study/ hands and feet were 2, Zion’s age index.html). At amputated due to an infection. Due in surgically Zion was part to whole-body donor organizations, at surgery life-changing 10-hour a able to undergo he is able to write later, old. One year just 8 years n his name and grip a baseball bat. KE OLA ‘UHANE Kailua, HI 96734 #4504, Hwy., Kalanianaole 905 | F: 808-261-0245 808-391-6041 www.keolauhane.org SATURDAY, NOVEMBER 16 – KROC CENTER HAWAII CENTER HAWAII – KROC 16 NOVEMBER SATURDAY, 7 for details) 808-798-8706 (See pg. info: FREE EVENT • For
whole-body donation in — - end-of-life arrange hoosing of those ments can be one as a senior. tough decisions DEMENTIA IN THE FAMILY: DEMENTIA IN CARE OPTIONS & RESOURCES You may have heard someone say they want to want they someone say heard have may You whole- reports, to Associated Press According body to science is The decision to donate your One benefit of whole-body donation is that the However, these are very impor- very these are However, so With make. tant decisions to how options available, many decide what the can anyone - and respon most cost-effective be? would to proceed sible way to the National Funeral According the trend Association, Directors burial is an expensive of having 16 percent on the decline (down - how rates, Cremation since 2005). and (55 percent) on the rise nationally are ever, option a new years, In recent locally (75 percent). has become available body to science. donate your which you Many pass. they donate their body to science after of reasons, for a variety interested people are back, to give wanting including philanthropic, educa- or aiding in the cost of cremation covering medi- of new and the development tion, research cal interventions. op- popular body donation is becoming a more about the information in Hawai‘i, tion. However, understood. not well its benefits are and process that the decision know did you example, For body to science can be made in to donate your a family member after or can be made by advance to be both an can pledge passing? And, you one’s donor and a whole-body donor. organ important one and it is an opportu- an extremely community. in your a difference nity to make but the benefits go is covered, cost of cremation Whole-body donor just cost savings. far beyond orthopedic device universities, used by tissues are and hospitals all over researchers developers, of to aid in the advancement in order the world use donated Surgeons medicine and treatment. techniques, surgical to learn new tissue in order Understanding Whole-BodyUnderstanding Donation ‘Uhane Ola Ke LSW, Schweitzer, by Kurt C
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Aging is a natural process that no one wants one wants that no process a natural is Aging You’ve worked hard all your life. Now it’s your your it’s Now life. all your hard worked You’ve next to Longs • Monday (808) 739-7007 - Saturday 10am - 9pm, Sunday 10am - 6pm R by Sonja Guy, Director of Sales, Marketing & Resource Development, Pohai Nani Pohai Development, & Resource Marketing of Sales, Director Guy, by Sonja Life in a Retirement Community Retirement in a Life - battle silent depres seniors Many to face alone. decline of and rapid meals sion, a lack of healthy time to be pampered and not worry about cook- and not worry time to be pampered grocery and house work, ing, cleaning, yard office. parking at the doctor’s shopping or finding until you Don’t wait by. Don’t let life pass you that retirement and excitement the fun can’t enjoy you community, a retirement At living can offer. about what you’re to worry have even will never day! given going to do on any cuisine, opportunities to relax, read and watch and watch read opportunities to relax, cuisine, talk story with neigh- also time to There’s movies. such as hula and and participate in activities bors and more. aerobics tai chi, water art classes,
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GENERATIONS TV (past episodes) GENERATIONS RADIO SHOW FACEBOOK DEMENTIA IN THE FAMILY: SATURDAY, NOVEMBER 16 – KROC CENTER HAWAII www.generations808.com AM690 Sa : 5–6pm, Su : 3–4pm @genmag808 CARE OPTIONS & RESOURCES FREE EVENT • For info: 808-798-8706 (See pg. 7 for details) Meet Your Islands Leadership Kai Morigawara, PT, DPT Doctor of Physical Therapy Hawai‘i’s newest skilled nursing and rehabilitation Graduate of Moanalua (2006) Prime Physical Therapy, Inc. University of Hawaii (2009) community specializing in post-acute rehabilitation, 600 Queen St. C-2, Honolulu, HI 96813 University of Southern California (2012) Phone: 286-0194 ventilator and tracheostomy care. Website: primepthawaii.com HOME THERAPY Call for a free consultation. AVAILABLE WITH PHYSICIAN APPROVAL
Kai fell in love with PT through volunteering and restoring the freedom to do what one loves. He says he owes everything to his mother, who lost her fi ght with cancer, as she instilled all of the morals Meet the team and characteristics that led him to this point. Prime PT specializes in preventative care, all from the comforts of your home! I had problems with both of my knees and had to live with so much pain. I read an article Dr. Kai wrote and thought it was so interesting that physical therapy can fi x problems. Dr. Kai showed me not only how to alleviate my pain, but also showed me various exercises to improve my knees. I had so much pain trying to get up from the fl oor or sitting and I had to give up gardening. Now, I can get up from the fl oor and can garden again. I love taking care of my orchids, so now I don’t have to stand up like an old fut thanks to Dr. Kai. Similarly, Dr. Kai helped me with my balance. Even if it is rainy, I can go out all day and feel confi dent on my feet. Dr. Kai is a very caring and compassionate therapist. Thank you, Doctor, for making me feel whole Kelika Ishol, BSc Geovanee Laya, RN, MSN Steve Nawahine, LNHA Laura Olegario, RN, BSN Gary Wong, RRT, MBA again. You are truly appreciated!! Director of Community Director of Nursing CEO & Administrator Assistant Director of Director of Respiratory Relations & Admissions Nursing & MDS Services
“One person caring about another represents life’s GREATEST value” Islands Skilled Nursing & Rehabilitation is a by Jim Rohn newly renovated all-suite 42 bed (16 double • Licensed Adult Residential Care Home • Daily Activities • 24/7 Care • Private rooms available and 2 private) licensed nursing community, • RN Supervised • Fully Furnished specializing in ventilator and tracheostomy • Wellness Program • Meals Included care, and skilled nursing and rehabilitation. They are located in the heart of Honolulu, on the corner of Beretania and Alexander Street. Dr. Albert Yazawa, MD Dr. Eric Crawley, MD Medical Director Pulmonology Director Family Medicine Critical Care Medicine Geriatrician Pulmonary Disease
Call 726-1195 for more information WAIALAE AIEA HEIGHTS SENIOR LIVING 1 & 2 SENIOR LIVING 2945 Kalei Road (Near UH Manoa) 99-1657 Aiea Heights Dr Honolulu, HI 96826 Aiea, HI 96701 Islands Skilled Nursing & Rehabilitation www.aieaheightsseniorliving.com Fully licensed by the State of Hawaii, Of ce of Health Care Assurance. 1205 Alexander Street • Honolulu, HI 96826 808.284.0003
GENERATIONS TV (past episodes) GENERATIONS RADIO SHOW FACEBOOK islandsnr.com www.generations808.com AM690 Sa : 5–6pm, Su : 3–4pm @genmag808 29 COVER STORY
, call
moana respect is to respect waterslides kuleana may be men be moana may a¯ Ko¯
” on and near the ocean. We . watermen by practicing and practicing for the sea by and care “ nona and Joseph “Nappy” Napoleon “Nappy” nona and Joseph the sea. Their love The ocean brought us together,” says says us together,” The ocean brought “ A cultural traditions of their ances- traditions perpetuating cultural d live who tors them paddlers, fishermen, surfers, or women, become at the helm, dark swells and adventures exciting promise seas rough brings calmbeing alone on the open ocean and freedom. it keeps “And Anona as she smiles at Nappy. the the last 55 years, For too.” us together, the sea and sons by five Napoleons raised of the sea. the ways mo‘opuna taught many each other and the affair with Their love of the the family traditions ocean honors and the Napoleon ‘ohana of O‘ahu, Na¯one Island and O‘ahu. Hawai‘i ‘ohana of Kaua‘i, generations in new Their steadfastness ushers moana, people of the ocean. a¯ of ko¯ the power and the power know They divers. or sailors season and type majesty of the sea in every skills trust their ancestral They of weather. and mentor the next and honed talents, clear that to carry them on. It’s generation and happier comfortable more are that they than on land. With kon the water o¯ a¯ By Katherine By Katherine Smith Kama‘ema‘e Cover & feature Cover & feature by photography Brian Suda
COVER STORY 28
31 COVER STORY Photo by Michael A. Tongg A. Michael by Photo the place that the place — - a bril but also beautiful only not was Anona this woman keep did not career A teaching liant student at Star of the Sea Catholic School. Sea Catholic School. at Star of the liant student - re and of Hawai‘i University on to the She went the Sea teach at Star of turned to education. in a vocation her to follow inspired water competitive pursuing of the ocean from ‘Onipa‘a, one of two Anona eagerly joined sports. the Ka‘iwi paddle across to first crews women’s not allowed were women 20 years, Channel. For surfing ¯ nuenue Canoe Club. He is part of a family He is part of nuenue Canoe Club. ¯ “I met Mau Pialug when he came here from from came here he Pialug when Mau “I met - Napo Nappy time the first was ago years Two a Kaimuki from came Anona Na¯one and kayaking family and was one of the only one family and was and kayaking in the late Bay at Waimea girls surfing big waves to sponsored She taught surfing and was ’50s. kayaking try out for the 1960 and 1964 Olympic when she suffered struck in 1960, Tragedy teams. left her temporarily diving accident that a severe she Nevertheless, for nearly a year. paralyzed fully to compete in and win the 1961 recovered Surfing Contest, claiming International Ma¯kaha Surf Queen title. Ma¯kaha the coveted Micronesia, but I decided not to go to Tahiti with with go to Tahiti decided not to but I Micronesia, Kane wanted because Herb anyway Ho¯ku¯le‘a to I stuck members. crew Hawaiian full-blooded and racing.” paddling wife at Moloka‘i Hoe without his racing leon was and an- channel beacon Napoleon’s Team his side. Now a stroke. from recovering at home, chor was or coach- racing than life is much more Nappy’s ing at A of his life. the love team supporting caregiving Behind the Man The Woman Surf Napoleon, PhD, Ma¯kaha Anona Na¯one Surfing Coach. Paddler, Queen, Champion 2014 Inductee, Fame Hall of Hawaiian Waterman or you’ll or you’ll Photo by Michael A. Tongg Photo by — what the Napoleon — . But nowadays, I pick lines de- . But nowadays, ¯ often helping his team paddle hard often helping his team paddle hard ki ¯ — Although Nappy is a renowned expert expert a renowned is Although Nappy I used to steer the “In the early days, adjusting the trajectory of his canoe adjusting the trajectory capsizing three times and losing the out- times and losing the capsizing three international Beating out all the rigger. ’72 and ’69, wins in ’61, competition for in ’66. much easier than ’73 was paddler he is a competitive steersman, first landfall. to make to canoe on a high line and surf down Waiki pending on conditions,” says Nappy. Nappy. says pending on conditions,” — “Way back, Ben Finney came to me and asked to me and asked came back, Ben Finney “Way that paddling a huge not convinced was Nappy In 2001 and again in 2003, his “60s” team won won and again in 2003, his “60s” team In 2001 ‘ohana calls “connecting the bumps.” This skill the bumps.” ‘ohana calls “connecting of the sea under all deep knowledge on a builds conditions the canoe responds and a “feel” for how the steering paddle. most delicate tension on the to com- swells zigzags between Nappy Sometimes surf- he’s Other times, directions. two ing from canoe turn Nappy’s watch you If ing downwind. pilon, don’t blink a regatta around all the easy, miss it. If turning on a dime were do it that way. canoes would for out a paddling strategy me to help him figure says the doldrums,” through pulling Ho¯ku¯le‘a (The doldrums is a band of flat ocean near Nappy. Sailboats can get winds cease. the equator where and weeks.) becalmed for days carried Ho¯ku¯le‘a Eventually, work. sailboat would motor with a long shaft to a portable outboard the calms. through drive their division. In the sixth seat, he is moving all he is moving their division. In the sixth seat, the time helping paddle up push of the currents, with every He swell. the next a bump or cutting a diagonal to is the king of riding swells
the Moloka‘i Hoe. This race This race the Moloka‘i Hoe. — . Of the seven most dangerous channels most dangerous . Of the seven ¯ ki ¯ On Sunday, Oct. 13, Uncle “Nappy” Napoleon, Uncle “Nappy” Oct. 13, On Sunday, Nappy first paddled across this channel in 1957, across paddled first Nappy Hawai‘i’s revered champion paddler, will don a champion paddler, revered Hawai‘i’s paddling to compete in his 62nd world shirt green The Man Behind the Woman and Paddler Joseph “Nappy” Napoleon, Champion Fame Hall of Hawaiian Waterman Steersman. 2010. Inductee, championship o Lono the Ka‘iwi Channel starts at Hale across After some five shore. west Harbor on Moloka‘i’s the shallow miles of paddling across and 41 hours the “washing then braving Banks and Penguin machine” of the deep churning Ka‘iwi Channel, Kahanamoku Beach land at Duke make paddlers in Waiki in the world, Ka‘iwi outranks the English Channel Ka‘iwi outranks in the world, seas. for rough and in 1958, he won the innaugural Moloka‘i Hoe the innaugural and in 1958, he won additional official competition. Among his five when 40-knot winds the 1966 event, wins was the in the channel savaged and 20-foot swells Only six of 12 canoes finished. One crew race. despite team prevailed, Nappy’s lost their canoe.
COVER STORY 30 33 COVER STORY every weekend, — even when the even — no need. They know know no need. They — The Napoleon family (clock- The Napoleon family L–R) Joseph “Nappy,” wise, Anona, David, Jonah, Joey, Darryn and Aaron. Opposite page: Nappy and wedding in 1965 Anona’s up The Napoleon boys grew at the beach Besides fun and every summer. they came to know exercise, the ocean in every season, Nappy weather. every kind of them and Anona mentored of in the skills and traditions their — conservation, ancestors and confidence in stewardship surf, their abilities to paddle, fish, gather and look out for one another at all times. the record for the youngest person person youngest for the the record — “My boys and mo‘opuna are ocean people,” ocean people,” and mo‘opuna are “My boys about” traditions is not “knowing Preservation helped build this house. our boys know, “You to make that crossing. to make took the Anona and I “One time, Nappy. says near the zoo and break reef Publics by boys out with them, good. I went pretty were waves doing were back, those kids and when I looked When I came right into the wall! 360s and surfing watching were ‘I thought you out, Anona said, ‘Hey I told her, the boys?’ doing.’” what they’re and Anona also mod- them. Nappy but practicing deep respect to each other, eled their devotion talents and the happiness that for one another’s These were comes when a family sticks together. their raising are the boys lessons well-learned; and 39 Napoleon mo‘opuna will families, own aloha and share to be humble, carry on the legacy passion. go after your too, and them construction skills, taught Nappy out the plan figure could they old, with Nappy behind him, telling what to do. to do. telling what him, behind with Nappy old, “naturals” and his dad, Aaron, calls Riggs Nappy to do well how knew instinctively they because his 12, he rode when Riggs was In 2012, in races. solo in the Ka‘iwi across paddleboard stand-up hours seven Anona. stumped,” says were installers
water sports, surfing, paddling, sports, water — Getting to know their island was part of the island was their Getting to know Napoleon mo‘opuna number 15 and Today, Anona and Nappy wed in 1965. They were a were in 1965. They wed Nappy Anona and They also learned to ma¯lama the treasures of the treasures learned to ma¯lama also They beach and reef. and Anona took the mentoring. Sometimes Nappy out of school so the family could surf a fa- boys Anona seriously That is how mous spot together. felt about passing on the knowledge and Nappy of their ku¯puna fun as a family. having swimming and always Riggs is a 24. Grandson great-grandchildren, be- stand-up paddler who remembers 20-year-old years 8 canoe when he was ing out in Grandpa’s cement tiles. “I told ’em I can work hard. Just hard. work I can told ’em “I tiles. cement led to that job Eventually, do.” me what to show in construction. a career Brings Us Together The Sea their love together by brought handsome couple, the ocean, Moana,” those of a¯ of the sea. “Ko¯ to how them the sea, showing their kids by raise and beauty of the sea in every the power respect was (Joey) Joseph later, A year kind of weather. Darryn. and Aaron twins later, years born; two The Napoleon family and Jonah. Later on, David at the beach, and summer weekend spent every The kamali‘i came to trust morning ’til night. and winds. currents the waves, their ability to ride I carried Duke’s I carried Duke’s — didn’t go out much. I was friends with didn’t go out much. I was — “I had a lot of friends, but I didn’t like par- but I didn’t like “I had a lot of friends, and Anona dated for six Nappy It worked. I knew all the guys at Beach Boys concession: at Beach Boys the guys all I knew ‘Chick’ Kekai, Sam ‘Steamboat’ Mokuahi, ‘Rabbit’ the Kahanamokus Daniels, to he came to the beach he retired, After board. much how talk story and I listened. I remember his big in ‘Ka Moi,’ to cut the waves fun it was than 600 pounds. more It weighed canoe. koa ties for Aloha Airlines, who worked brothers, Anona’s Kaunakakai- Pa¯pi‘i, with them to dive and went after Anona and all looked Moloka‘i. They side, One to her. another big brother I did, too. I was to tell her that in 1959, I got up the courage day anymore.” to be her big brother I didn’t want for the during which time she trained years, lend itself to didn’t Being a Beach Boy Olympics. landed a job making so Nappy a family, raising the Hawaiian ways ways the Hawaiian Surf Club agreed to agreed Surf Club — ¯ Beach when he was Beach when he was ¯ ki ¯ ki ¯ ho‘oponopono. Like the ho‘oponopono. Like racing canoes with my canoes with my racing — — Beach giving canoe rides to ¯ ki ¯ Beach Boy and the Ma¯kaha Queen Beach Boy and the Ma¯kaha ¯ ki ¯ “I was lolo, you know. Not so good at school- know. lolo, you “I was Anona went back to college and earned her Anona went Nappy was born in Kealakekua on Hawai‘i on Hawai‘i born in Kealakekua was Nappy Part of being a woman of the ocean is perpetu- of being a woman Part When the first women’s world championship championship world women’s When the first work and only made it through the seventh seventh the and only made it through work though, worker, a hard “I was says. Nappy grade,” paddler and a strong 10 years old. Nobody under 16 could race, but under 16 could race, old. Nobody years 10 would short a man, Nappy when the canoes were a run. He was to jump in on a training be allowed got tired. and never who pulled hard natural Trade to Ala Wai I went little. cousin when I was School, paddled with Outrigger Canoe Club and at Waiki worked and surf lessons for four tourists for 75 cents, expensive! the lessons are Now, an hour. dollars doctorate in education. Her thesis focused on doctorate primary educa- responsive culturally developing method tion curricula based on the Hawaiian of conflict resolution Waiki of doing things. In 2003, Anona took on a new 2003, Anona took on a new In of doing things. and methods values challenge to apply Hawaiian to her teaching profession. focused social and health- successful culturally in Pu¯ku‘i Mary Kawena by explored services care created work , Anona’s Kumu I Ke the book Na¯na¯ engage plans that would and lesson objectives learning Hawaiian students using traditional styles and mentoring methods. he remembers as a small boy, Island, where, canoe with his and racing paddling everywhere O‘ahu, to Kapahulu, cousin. The family moved Waiki and he remembers ating the Hawaiian nohona ating the Hawaiian of paddling, Na¯ Wa¯hine o Ke Kai, was first held first Kai, was o Ke Wa¯hine of paddling, Na¯ the Ka‘iwi with canoe crossed in 1979, Anona’s in ’87, ’88 and also won Her crews the best time. at Napoleon came in first ’89. In 1998, Anona Sprint Canoe World Polynesian the International in Fiji. Championships coach a team of seasoned female athletes from from female athletes team of seasoned coach a clubs for and Kailua canoe Lanikai Outrigger, The Healani Canoe open ocean voyage. their first com- and both teams up a second canoe Club put pleted the crossing. to complete in paddle races across Ka‘iwi. But Ka‘iwi. across races in paddle to complete the men of Waiki in 1975,
COVER STORY 32 35 COVER STORY nuenue ¯ Photo by Peter Caldwell Peter Photo by - and enjoy about getting there it’s nuenue Hawaiian Immersion nuenue Hawaiian Immersion — ¯ nuenue crew. Join the healthy fun of pad- Join the healthy fun of nuenue crew. ¯ Nappy and Anona founded the A founded Nappy and Anona at the Hilton Hawaiian Canoe Club in 1983 Anona, Nappy 36 years, Village lagoon. For an accomplished wa- also and son Aaron, Honolulu of terman, have taught thousands including to paddle, and visitor children A kids from and races for trained School. Club members Nappy is the head year round. regattas a “70s” coach, and at 78, he competes with A . dling, visit www.AnuenueCanoeClub.org As Anona Napoleon says, “It’s about aloha. Be about “It’s says, As Anona Napoleon ing the ride with our family and friends. our family and friends. ing the ride with and to everyone, aloha freely your show humble, fun.” n all, have above the same voyage. The line we follow, the path we we the path follow, we The line voyage. the same to get there, long it takes alter how may choose, skills to Our be. going may difficult the or how can make and ride the waves seas rough navigate in the our colors fly As we easier. the journey to racing not about it’s years, of our elder regatta the finish line In one of life’s huli, Anona is the center of at- the center is huli, Anona of life’s In one Waterman into the Hawaiian her induction At - to the protec the nurturing of her family From who has for years The man behind the woman, aging in place Remarkably, comes a wave the end of a good ride down At that point of view An important Hawaiian tention again. Her accomplishments raised the bar raised Her accomplishments tention again. - prepar was while she sports, in water for women for high the Sea students of Star of ing thousands sons. up five and bringing and college, schools I stand be- Anona said, “The reason Hall of Fame, life, my is because of the men in tonight you fore for 50 Thank you husband, Nappy... including my years.” wonderful and the unconditional support tion of her brothers the men in her life recognized of her husband, of her aca- With the encouragement her talents. and trust of her respect and the love, demic peers is still the graceful, Anona sons and their families, this family takes humble and smiling beacon. Her back and for- paying her, opportunity to fuss over the blessing of her deep and unfailing aloha. ward his applies wife,” my I am comes through said, “All not a big “It’s to caring for her now. energy tireless lots of to do it and I have “I love Nappy. deal,” says still happy.” being together; we still love help. We Paddling A Lesson from some of the same skills requires is training as paddling. Caregiver to jump just have minimal, and you brings new day in and do it. Every But you winds and weather. swells, a at keeping good must be very As a headway. steady pace to make the pat- must follow you caregiver, advantage, to your tern of the swells as of the wave just in front staying learn to use its can. You long as you and less of yours. energy natural to move steady paddling is required a lull, where a bit up takes Paddling crest. to the next forward steady and on course, keeping but by energy, more will soon be off and gliding easily again. you Anona teaches her mo‘opuna and her students this: The ocean too. It’s helps us in caregiving, it connects us to us, us does not separate between and today In aging, the time between each other. all on are We connects all of us. our elder years world-class athlete, PhD teacher, mother PhD teacher, athlete, world-class — “His mom was disabled,” says Anona. “He disabled,” says “His mom was her doesn’t match melodic voice Her sweet, “I hope I did not talk too much about pad- headquarters. After a couple of hours, he’s back he’s After a couple of hours, headquarters. the shade or enjoying with Anona doing chores in the yard. under the mango tree And of the house for her. and took care cooked got married, he helped me when I was we before laid up.” resume and dignity of With the grace and grandmother. aloha, smiles and lets Anona shares her ancestors, do the talking. of her life the love to paddle, love I know “You Nappy. dling,” says wife.” about my life is really but my nuenue Canoe Club ¯ This summer, Nappy was able to teach a sum- able was Nappy This summer, - has been re Anona in 2018, Since her stroke (L–R, front row) Chloe Napoleon, Cayla Napoleon, Mom, Reef Napoleon, Kaho¯ku¯ Napoleon, (middle row) Thandy row) Napoleon, (middle Napoleon, Cayla Napoleon, Mom, Reef Napoleon, Kaho¯ku¯ Chloe row) (L–R, front Napoleon, Sepa Taaron (last row) Izan Teves, Teves, Isaiah Oshen Ku¯pau, Napoleon, Titus Fessenden-Napoleon, Napoleon Napoleon, Kainani Na¯lani Napoleon, Haze Napoleon, Ma¯healani Napoleon, Clayton Napoleon, Dad, mer paddling program three mornings a week for mornings a week three mer paddling program 35 ‘Iolani School students at A habbing at home in Pa¯lolo Valley. Some days are are Some days Valley. habbing at home in Pa¯lolo but the Napoleon family is also easier than others, Nappy 55 years, For paddling this canoe with her. lucky guy” and that he owes has said that he is “a being togeth- love They all his success to his wife. Anona is safe and at her side, and with Nappy er, of her family. the love by confident, surrounded so Christie (son day, every care Anona requires home care sister) provides friend’s wife’s Aaron’s - week Every nights. covers Nappy on weekdays. comes in to help. agency end, a homecare We Love Being Together We
COVER STORY 34 REMEMBER ME!
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www.hawaiiislandadultcare.org 961-3747 www.hoonaniadultcareservices.com 896-6417 322-7977 www.konaadultdaycenter.com www.hawaiicounty.gov/pr-elderly/ 961-8777 323-4320 www.medquest.hawaii.gov 933-0339 327-4970 www.bigislandhousing.com 969-3327 www.hawaiicounty.gov/office-of-housing 959-4642 323-4300 934-7852 www.hiuw.org/partneragencies/ www.hopeserviceshawaii.org 935-3050 327-2171 933-0474 www.hpha.hawaii.gov www.hawaiicounty.gov/pr-elderly/ 961-8726 935-2144 www.hawaiifoodbasket.org/kapuna-pantry-csfp/ 933-6030 322-1418 935-1277 www.hawaii.salvationarmy.org SATURDAY, NOVEMBER 16 – KROC CENTER HAWAII CENTER HAWAII – KROC 16 NOVEMBER SATURDAY, 7 for details) 808-798-8706 (See pg. info: FREE EVENT • For
DEMENTIA IN THE FAMILY: DEMENTIA IN CARE OPTIONS & RESOURCES ADULT DAY CARE DAY ADULT Care Hawai‘i Island Adult dementia. adults with Alzheimer’s challenged adults, elders, locations for at two care Day Hilo Place, Kupuna 561 Services Inc. Care Ho‘o Nani Adult supervision. and general meals, including social activities, or all day a day hours for a few care respite Daytime Rd., Kamuela 65-1267B Lyndsey individuals. or impaired frail for physically Day Center — Care Adult Kona Haleki‘i St., Kealakekua 81-989 at Hawai‘i office or West at 808-961-8600 East Hawai‘i office (HCOA) Aging (Contact the Hawai‘i County Office of via email.) Senior Services Directory the full HCOA to request 808-323-4390 the Elderly for Services Coordinated County Hawai‘i other services. and shopping to essential appointments medical by prioritized 60, over for seniors Transportation Kino‘ole St., Hilo • 1055 Kailua-Kona Hwy., Ane Keohokalole • 74-5044 Med-Quest Division of Human Services: Department State of Hawai‘i transportation. eligible for medical Participants Hilo Ave., • 1404 Kilauea 3004, Kailua-Kona Rd., Ste. Palani • 75-5591 SENIOR HOUSING Foundation Big Island Housing guidelines. state county housing with federal, affordable providing corporation Nonprofit Hilo 212, 688 Kino’ole St., Ste. Office of Housing & Community Development County of Hawai‘i Section 8 Division. Assistance Program, Rental Hilo 105, Ste. • 1990 Kino‘ole St., Kailua-Kona Hwy., Keohokalole Ane • 74-5044 Hawai‘i Island Home for Recovery drugs. of alcohol and illegal free to live in need who desire Safe housing to persons 440 Kapiolani St., Hilo HOPE Services Hawai‘i permanent housing programs, and transitional emergency centers, drop-in mental health outreach, Homeless outreach, stamps). services and SNAP (formerly food payee representative housing programs, supportive Hilo Avenue, • 357 Waianuenue Kailua-Kona Place, • 74-5593 Pawai (HPHA) The Hawai‘i Public Housing Authority housing. and senior housing projects public rental affordable HPHA efforts focus on developing St., Hilo 600 Wailoa SENIORS MEALS FOR dining & meals on wheels. congregate (HCNP) — Provides Hawai‘i County Nutrition Program Hilo 102, Kino‘ole St., Ste. 1055 in need. for homeless and anyone Butter Ministry — Hot dinners Peanut Hilo United Methodist Church Hilo Ave., 374 Waianuenue distributing safe quality food. agency Basket — Trusted Food Pantry Kupuna • 40 Holomua St., Hilo Ulu Wini Pl., Kailua-Kona • 73-4161 and food bags. meals, assistance, Salvation Army — Emergency St., Hilo Ponahawai 219
FACEBOOK @genmag808 : 3–4pm www.hceoc.net www.bayclinic.org : 5–6pm, Su GENERATIONS RADIO SHOW GENERATIONS AM690 Sa , 961-2681 x 400 (808) www.halehoolahamakua.org 932-4100 www.kauhospital.org 932-4200 www.kohala.hhsc.org 889-6211 www.kch.hhsc.org 322-9311 www.queens.org 885-4444 333-3600 (adm.) 969-9220 www.hmono.org 796-3125 969-9220 932-4200 www.kauhospital.org 930-6001 932-3940 326-5629 www.westhawaiichc.org 326-5629 355-5600, 355-5650 324-0703 , 657-0844 769-5160 959-8864 322-7233 1-800-753-6879 www.hawaiicounty.gov/mass-transit/ 961-8744 969-1427 333-3500 929-7311 930-0400 965-9711 965-3038 930-0499 775-7204 www.hamakua-health.org 775-7204 889-6236 930-2742 731-8641 x 402 889-6236 www.hilomedicalcenter.org 932-3000 932-4215 (past episodes) iwi (nonprofit) ¯ Crisis Line of Hawai‘i \ GENERATIONS TV GENERATIONS www.generations808.com TRANSPORTATION with a disability. and persons seniors for low-income Hawai‘i County Economic Opportunity Council — Transportation Hilo, HI 96720 Drive, 47 Rainbow BIG ISLAND SENIORS DIRECTORY SENIORS ISLAND BIG Bay Clinics HEALTH CENTERS & CLINICS CENTERS HEALTH HOSPITALS Ho‘ola Hamakua Hale (Pahala) Health Clinic Rural Hospital & Ka‘u¯ (Kapa‘au) Hospital Kohala Hospital Community Kona Hospital Community North Hawai‘i 73 Pu‘uhonu Pl., Hilo Medicine Clinic, • Family Hilo • 1438 Kilauea Avenue, Health Clinic (Pahala) Hospital & Rural Ka‘u¯ • Puna Community Medical Center (Pahoa) Health Clinic Pu‘uhonu • East Hawaii Hawaii Community Health Centers West • Kailua-Kona (Medical & Dental) • Kealakehe Health Family • Kealakekua Village (Medical & Dental) • Waikoloa — Domestic Violence Help & Shelter: 24-hour Crisis Hotline SHELTERS EMERGENCY Hale Ohana Shelter (Hilo) Hawai‘i Domestic Abuse Shelter (Kona) West Suicide • Hele-On Bus: Buses are ADA accessible to seniors, persons with disabilities and mobility device. persons accessible to seniors, ADA • Hele-On Bus: Buses are bus systems. for people with disabilities unable to use fixed transportation Adv. Paratransit: • Hele-On Kako‘o: coupons. Hilo as point of origin. Requires Up to nine miles from Ride Taxi: • Shared — Island-wide commuter and limited fixed-route service throughout the island service throughout — Island-wide commuter and limited fixed-route Agency Hawai‘i County Mass Transit St., Hilo 25 Aupuni • Hilo Women’s Health Center Health • Hilo Women’s Health & Dental Center Family • Ka‘u¯ Center Health & Dental Family • Kea‘au Health Center Family • Pa¯hoa Center and Children’s Women • Pa¯hoa • Mobile Health Unit Centers Health Hamakua–Kohala • Hamakua Health Center (Honakaa) Health Center (Kapaau) Family • Kohala • Lapahoehoe Clinic Clinic • Waimea Bus (Hamakua, Kohala) • Amazing Tooth Hilo Medical Centers Health Center Island Family • Hawaii ‘O Ola Na¯ Hui Ma¯lama • Hilo Family Health Center • Hilo Family
RESOURCE GUIDE: BIG ISLAND SENIORS DIRECTORY 38 41
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Kupuna Aikido Hawai‘i recommends using the using the recommends Aikido Hawai‘i Kupuna - for class regis Aikido Hawaii Contact Kupuna
E Look where you are going, are you Look where A for awareness. feet and legs as and lift your to toe, heel walk and do not be attention pay Always walk. you as smartphones or conversation by distracted walking. are you to develop regularly Exercise B for balance. are chi and yoga Tai and flexibility. strength build muscle other good activities that can help connection. and brain the safest path Take C for control. add and Install handrails Use handrails. longer. bathroom. in your bars grab Higashi Hongwanji 1685 Alaneo St., Honolulu, HI 96817 Mililani District Park Mililani, HI 96789 Lanikuhana Ave., 94-1150 KUPUNA AIKIDO locations: Two • • www.kupunaaikido.org/contact • • gashi Hongwanji Mission in the Liliha neighbor- Mission in the Liliha gashi Hongwanji and at Mililani District Park. hood of Honolulu method: ABC prevention • n and schedules. information tration GENERATIONS RADIO SHOW GENERATIONS AM690 Sa (past episodes) Medicare Need a Helping Hand? the Foundation Course and the Course the Foundation — Kimberly Cooper Licensed Sales Representative [email protected]
GENERATIONS TV GENERATIONS www.generations808.com
alling can become a major threat threat become a major alling can to According life. to our quality of Department of Health, it is Hawai‘i’s
Each course is $25 for those 65 years and older. and older. is $25 for those 65 years Each course The Safe Falling classes consist of two eight- classes consist of two The Safe Falling What does falling safely mean? It means falling What does falling teaches safe falling Course The Foundation to low-impact techniques and an introduction will also learn about the aikido. Attendees breathing different importance of stretching, balance. techniques and understanding and advanced is more The Continuation Course to defense techniques, includes an introduction of an attacker. such as escaping the grasp Mobile: 808.485.7319 Advantage Plans • Medicare • Medicare Supplement Insurance • Medicare Part D Prescription Drug Plans F Generations Magazine Staff by Generations The Art The Falling of The courses are held a few times a year at the Hi- times a year held a few are The courses sessions week Continuation Course. • • in a way that helps to protect your head and body head your that helps to protect in a way to fall is one of the Learning how injury. from Ai- Kupuna skills being taught at the nonprofit Hawai‘i’s Its mission is “to empower kido Hawaii. - with aikido-based philosophies to pre ku¯puna The their mobile independence.” protect and serve art martial on the Japanese based techniques are of the to “the way aikido, which often translates art is a method harmonious spirit.” This marital while displacing the energy of defending yourself so no one gets injured. attacker of your the No. 1 cause of fatal injuries in seniors. of fatal injuries in seniors. the No. 1 cause people that one in three The DOH reports a are there While 65 will fall this year. over can also you can take, you number of precautions to fall safely. how learning by yourself protect
HEALTH 40 43 HEALTH
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- sys of the immune weakening ue to the high at and older are tem, people 65 years the flu. ill from risk of getting seriously DEMENTIA IN THE FAMILY: DEMENTIA IN CARE OPTIONS & RESOURCES During most flu seasons, adults 65 years and adults 65 years seasons, During most flu flu to reduce has been shown Flu vaccination older experience the greatest burden of severe flu of severe burden the greatest older experience and 85 per- about 70 Between and complications. States oc- deaths in the United cent of flu-related And people and older. 65 years cur among people and 70 about 50 for between 65 and older account hospitalizations. of the flu-related percent in preventing is highly effective Vaccination flu and its potential complications. that can result illness and serious complications death in older people. in hospitalizations or even reduced that flu vaccination study showed A 2017 and overall unit admissions care intensive deaths, Protect Yourself Vaccination Yourself a Flu With Protect MDX Hawai‘i Director, MD, Medical Rhine, by Amy D
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s we age, our hearing often loses its edge. its edge. often loses our hearing age, s we suggests that hearing Clinical research effect on some a negative loss can have
Modern hearing devices are virtually invisible, virtually invisible, are Modern hearing devices Hearing loss gradually sneaks up on us. Over Over on us. sneaks up Hearing loss gradually
comfortable and easy to use. As a result, those As a result, to use. comfortable and easy from no longer prevented with hearing loss are - enjoy life more the activities that make enjoying their favorite dining out with friends at like able, with family. or being present restaurant - a mild hear and adapt, but even adjust we time, and of misunderstanding source ing loss can be a fatigue stress, failed communication, leading to and self-imposed isolation. - physi as cognitive, aging of healthy measures key the A study by decline. cal and social functioning indicates that people on Aging National Institute significantly more hearing loss are with untreated dementia. and Alzheimer’s at risk of developing
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plan a trip to a local park, beach, to a local park, plan a trip or Garden Foster zoo, aquarium, Bishop Museum. keep EXERCISES ■ MENTAL alert while and active brain your Play pleasures. engaged in life’s trivia or games such as cards, or puzzles bingo, or do crossword aloud or look Read searches. word old photo albums. through both the body and brain Exercising stronger, longer, live helps seniors n healthier lives. AIEA HEIGHTS & WAIALAE SENIOR LIVING 1 & 2 & WAIALAE AIEA HEIGHTS | 2945 Kalei Drive 99-1657 Aiea Heights Drive | 808-941-6960 808-488-5521 www.aieaheightsseniorliving.com SATURDAY, NOVEMBER 16 – KROC CENTER HAWAII CENTER HAWAII – KROC 16 NOVEMBER SATURDAY, 7 for details) 808-798-8706 (See pg. info: FREE EVENT • For
hrough daily exercise, seniors seniors daily exercise, hrough such as can combat illnesses arthritis and osteoporosis, DEMENTIA IN THE FAMILY: DEMENTIA IN CARE OPTIONS & RESOURCES So seniors must remain, mental- must remain, So seniors Senior Exercises for the Mindthe for Body & Senior Exercises 1 & 2 Senior Living Aiea Heights & Waialae for RN & Administrator H. Ebisutani, by Carlene T which can afflict them in their gold- which can afflict health And as physical en years. can depression untreated declines, the quality of life. decrease for opti- active ly and physically strength example, mum health. For the loss is useful to combat training ag- of muscle mass associated with - ing, and helps to maintain flexibil of motion. ity and range to has been proven ■ WALKING the benefits for memory and extraordinary have and blood circulation of dementia, for prevention walk and mental benefits, physical for mood. For or hike a nature Take as a social event. in a group
FACEBOOK @genmag808 : 3–4pm : 5–6pm, Su Above all, take a deep breath, give your loved loved your give a deep breath, all, take Above Change the subject. Sometimes changing the loved asking your Check if you’re Abilities. keep hands and minds calmly occupied. Walks, and minds calmly occupied. Walks, hands keep familiar photos listening to music and looking at or books can be pleasant diversions. ATTENTION PLUS CARE HOME HEALTHCARE HOME HEALTHCARE PLUS CARE ATTENTION by The Joint Commission Accredited Honolulu, HI 96814 1060, 1580 Makaloa St., Ste. | www.attentionplus.com 808-739-2811 PROGRAM OUTREACH EDUCATIONAL IN HAWAII AGING resources providing program — a Plus Care by Attention aging covering different and their families, seniors for and upcoming class information topics each month. For 808-440-9356. call topics, subject can shift one’s attention enough to have a enough to have attention subject can shift one’s question can also calming effect. Asking a simple focus in the same way. shift a person’s your able to. Accept they’re than one to do more in the moment and that they are one as they loved can. the best they doing are and try to see behind the hug, one a reassuring to keep also vital It’s repeated. and words behavior a support system, health, and have own up your Association chap- including the local Alzheimer’s Addressing friends and faith groups. family, ter, and demen- questioning in Alzheimer’s repetitive But with knowledge tia can be a trying experience. with your these moments shared and awareness, n of gifts. the most precious one can be loved
GENERATIONS RADIO SHOW GENERATIONS AM690 Sa (past episodes) Repetitive Questioning in Alzheimer’s in Questioning Repetitive Plus Care Attention RN, Phillips, by Eileen GENERATIONS TV GENERATIONS www.generations808.com
to care for someone with Alzheimer’s who Alzheimer’s for someone with to care again. and over over asks the same questions n home care, a question I often get asked is how is how asked I often get a question care, n home
Affected by these conditions, your loved one loved your conditions, these Affected by Alzheimer’s is a type of dementia that affects is a type of dementia Alzheimer’s Know what triggers what triggers Know of feelings. Be aware See if there is discomfort, pain or Physical. See if there - Use short and simple respons it simple. Keep isn’t trying to be annoying or repeating questions or repeating isn’t trying to be annoying really information. They’re need because they feel lost, stressed asking questions because they - As a caregiv need reassurance. and and anxious, these questions can be difficult and answering er, To one. for a loved ability to care your out wear with some ba- should be prepared help, caregivers to respond: of how and awareness sic knowledge memory, thinking and behavior. It’s a progressive a progressive It’s and behavior. thinking memory, - and even cells deteriorate brain where disease, sense of the world. can’t make tually a person memory is affected, it can lead When short-term asking talking or like behaviors, to repetitive In essence, and over. about the same things over asked already having one can’t recall loved your People loss. a question because of their memory around of what’s be unsure may with Alzheimer’s and of time, or the passage are they them, where very it’s Altogether, anyone. recognize not may of discomfort for them. unsettling and a source their feel, or describing they how Understanding can also be lost in a per- and needs, feelings own disease. son with Alzheimer’s To better understand and manage what’s going and manage what’s better understand To a bit about Alzheimer’s know on, it helps to first disease and dementia. I unpleasant feelings. For example, a lost sense example, For unpleasant feelings. safe, Try of time can bring on anxious feelings. sorting or and soothing activities like repetitive or dusting and wiping to folding familiar items, something physical at the root of the cause. For For of the cause. at the root something physical medica- infections or side effects from example, and tions can also cause changes in behavior in older adults. awareness es. Reassure with a calm voice and gentle touch. with a calm voice Reassure es. with multiple ideas explanations complex Avoid a question. when asked
GIVING CARE 46 48
Dementia Activity Ideas 3 Ways To Land Gently On Your Own Two Feet by Mapuana Taamu, Certified Positive Approach to Care® Trainer When Loved Ones Are Aging, Ailing and Dying. The phone rings, and you want to scream! lanning activities for a Person Living With RUBY — fine motor is slowing down, GIVING CARE Your caller ID, reads: “Mom”. Dementia (PLWD) isn’t easy. I’ve found it gross motor strength You feel a dull headache coming on. Pchallenging to identify activities that peak Rubies are great with gross motor skills She calls you instead of your sisters or brother. and maintain the interest of a PLWD. The Positive that can be best utilized with games such as You brace yourself and cheerfully say, “Hi Mom!”, but Approach to Care philosophy states that PLWD batting a balloon back and forth, playing catch when she says, “Come over now!”, that sinking feeling washes over: need a balance of activities that include leisure, with a foam ball or cradling a doll. Rubies also productivity, restoration and self-care. enjoy old familiar tunes and may even like to sing • Your husband wants you to choose new cabinets. Annett e Pang, founder of • Your siblings say they’re busy on weekends. There are variations of engagement for every- along. Sensory items mentioned in the Amber Caring Manoa and Living • Your dear Mom reaches out to you rst. Manoa, Adult Residenti al one in any GEMS® state of dementia. GEMS® is a state would also work well. Why are you the chosen one? dementia characteristic and ability model. Provid- Licensed Care Homes, for ing activities that the person is able to do mental PEARL — end-stage, difficult to reach almost 20 years, teaches Your only opti on is to put your own life on hold (inde nitely), never mind that you to lead as Family it’s your ti me to have some fun, and your husband is at the end of his rope. -ly and physically is the key. Personal interests, but still there LifeLiners through all Honestly, how can you live like a groovy boomer when you’re feeling kinda abilities, opportunities and where they are in the A person in the Pearl state is not always transiti ons. grouchy? progression of the disease must be considered. easy to be around. At this stage, they are typically If you only had a way out. Care partners must remember that engagement bedbound and non-verbal. However, they are still 24/7 HOT Line: and interest in an activity is our purpose, not an human beings and take pleasure in being treated 808-566-5067 end product. Here are some examples. as such. Pearls are great listeners, although they It is possible to thrive while caring for your parents. may not always respond. They may enjoy listen- Learn 3 ways to be brilliant and con dent while serving others, and yourself! DIAMOND — reluctant to change ing to music, hearing about your day or family, or Log onto Annett epang.com to nd out how. Diamonds stick to routines and are in- a favorite story or poem, and having the grand- flexible. You may need to give more verbal kids play near them, allowing them to hear the reminders leading up to an activity or event. laughter and receive kisses and hugs. For a more Activities may include word or jigsaw puzzles; intimate experience (with proper training), you Hydroworx 30 e New 0! crafting, such as crotcheting; sorting items by might choose to assist with feeding, grooming or nd th quantity or function; and household chores, such incontinence care. n ool a less P as washing dishes. End ’s only With Honolulu EMERALD — needs to know what’s next HAWAII MEMORY FRIENDS LLC Patient Marion, after being hit by a car, states that Emeralds could benefit greatly from Caregiver Education & Consultation within just two sessions in the Hydroworx she was walking. They may also be skillful with Mapuana Taamu, Certified PAC Trainer moving much better and feels aquatic therapy helped household chores, such as folding clothes; 808-469-5330 | [email protected] her progress faster than land therapy. sorting items with visible differences, such as Contact Hawaii Memory Friends to learn about GEMS® Max Holloway undisputed UFC Featherweight color; simplified word puzzles; or other enjoyable character models through the caregiver’s workshops: Champ loves the Hydroworx because he is able to get IT’S ALL IN YOUR APPROACH, scheduled at Pohai Nani crafts. Allow mistakes; your PLWD may not com- a great workout without the pounding on the body. plete the task as you expected, but allow them the (October), Kapiolani CC (September, October, November). gratification of helping.
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before I was diagnosed I was before — ost men seem to have littleseem to have ost men knowledge it is though even cancer, about prostate found common cancers one of the most DEMENTIA IN THE FAMILY: DEMENTIA IN CARE OPTIONS & RESOURCES For the past five years or so, I past the or years have For five been engaged I work through the peer-driven Answer Cancer Answer the peer-driven through I work desperate diagnosed, I was first When I was of cancer diagnostics and treatment The world Prostate Cancer Support Cancer Group Prostate Advocate Cancer & Prostate Moderator Group AnCan Support Kafka, by Peter M in men in the U.S. Until diagnosed, most of us in men in the U.S. no differ- I was the issue entirely. tend to ignore ago ent some six years in denial, I was cancer. prostate with aggressive I convinced symptomatic. though I was even what better and self-diagnosed that I knew myself Little prostate. simply an enlarged I thought was - adven about to embark upon an I was did I know topic. on the learning curve steepen my and ture as an advocate, working with men across the with men across working as an advocate, nation — particularly in Maui County — helping com- the ever-changing through them navigate imaging options modality, of treatment plexities - of pros world in the available and interventions most men will be diag- Fortunately, tate cancer. disease that in many nosed with fairly low-grade But a signifi- surveillance. cases needs only active the category of cant number of men will fall into for their disease. those needing treatment The Support Group the Pacific as as well (AnCan.org) Foundation support, on Maui to provide Cancer Foundation deal- are for men who and advocacy navigation not just prostate diagnosis, cancer ing with any online/telephone, , live, free I moderate cancer. men for men. I have bimonthly support groups We O‘ahu and Neighbor Islands. calling in from sup- put our heads and hearts together to provide port and information for each other. to a support group way I found my for answers. cancer breast comprised of women predominantly male and welcomed, the token I was survivors. that as I quickly realized but I got no answers. not looking for emotional support are men, we information from and tissues as much as reliable a similar experience. going through who are peers had scans, I have dynamic. developing is a rapidly FDA- not yet that were genetic tests and treatments
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ard A n W ldg. O aii Sh e New Dec. Dec. 7 — Medi- h aii.com e of purchase. e 144 Honolulu, HI 96814 uthority B uit Haw S ports A nearly ve. (past episodes) phitenhaw iten Visit T er S — w. ard A hone: 808-888-9639 orm P Ph ( F ww 5% OFF In the Ohana Hale Marketplace ust present coupon at tim 333 W M a list of prescription drugs covered drugs covered a list of prescription Come in for Free Bodycare — edicare serves more than 60 than 60 more serves edicare million people nationwide. has 268,000 Medi- Hawai‘i GENERATIONS TV GENERATIONS www.generations808.com
Other Medicare options are Medicare Supple- Medicare options are Other Medicare - check the pro When looking at other plans, Every year during Medicare’s Annual Annual during Medicare’s year Every six between from can chose residents Hawai‘i ment Insurance policies, also known as Medigap also known policies, ment Insurance for much, but not pays Original Medicare policies. services and healthcare all of the cost of covered by a prescription drug plan. Make sure the drugs sure drug plan. Make a prescription by formulary or in that plan’s taking are are you drug. or another an exception will need else you plans. between Check the cost; prices vary vider’s network and formulary. Unless you are are Unless you and formulary. network vider’s doc- your sure make doctor, willing to find a new plan has a different Every tor is in that network. formulary ing on their county. Fourteen insurers Medigapoffer insurers Fourteen ing on their county. plans in Hawai‘i. beneficiaries in 2019 care Election Period (AEP) — Oct. 15 to depend- plans in 2019, Advantage Medicare and 19 19 percent of the state’s total the state’s of percent 19 of 45 percent population. About beneficiaries select Medi- Hawai‘i’s - The remain plans. Advantage care under covered are ing 55 percent Original Medicare. or switch plans. can add, drop beneficiaries care drug plans and prescription health plans Medicare and services every can change in cost, coverage for 2020 and coverage plan’s at your so look year, it with other plans. compare M by Edward Motosue, Co-Principal and Vice President of Financial Benefits Insurance Inc. Benefits Insurance of Financial Vice President Co-Principal and Motosue, by Edward Understand Your Medicare Options Medicare Your Understand
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noon – 3 (501(c) nonprofit) Temple Buddhist Hongwanji Waipahu St.,Waipahu Kuhaulua 94-821 each month 10am 2nd Saturday *Parking is available *Parking Contact Project Dana to learn more or Dana to learn more Contact Project individual stresses and special needs. and special needs. individual stresses ear and guidance, and to also address and to also address ear and guidance, ❷ For caregivers who are looking for addi- who are caregivers For may be arranged to provide a sympathetic a sympathetic to provide be arranged may to support its caregiver programs. n programs. to support its caregiver tional assistance, one-on-one counseling tional assistance, DANA PROJECT HI 96826 St., Honolulu, 2720 Nako‘oko‘o CGSG Coordinator Dana’s Project Maria Morales, 808-945-3736 | [email protected] www.projectdana.org SATURDAY, NOVEMBER 16 – KROC CENTER HAWAII CENTER HAWAII – KROC 16 NOVEMBER SATURDAY, 7 for details) 808-798-8706 (See pg. info: FREE EVENT • For
DEMENTIA IN THE FAMILY: DEMENTIA IN CARE OPTIONS & RESOURCES re you caring for someone over over for someone caring you re at home? Then, 60 who is living Dana has a special Project Betsuin Social Hall Hawaii Honpa Hongwanji Honolulu Highway, Pali 1727 each month Wednesday 2nd & 3rd is available 9:30am *Parking – 12:30pm Using education and group training training and group Using education program just for you, called the “Caring just for you, program or CGSG. Support Group” Giver - to bet CGSG helps caregivers sessions, while ones their loved ter understand as well. for themselves, learning to care also a safe place to sessions are Group story about the joys connect and talk being a caregiver. of and frustrations monthly sessions consecutive Two A Support Group for the Caring the SupportA Giver for Group Magazine Staff by Generations A ❶ Lenscapes Photography) of (Photo by Alan Kubota
15 to 15 HAWAII FACEBOOK @genmag808 — : 3–4pm These are just some of the ques- just some of the These are If a plan receives four or five four or five If a plan receives the average, on it means, stars, improved. scores plan’s › tions to consider asking your cur- asking your tions to consider rent health plan provider or if you are are or if you health plan provider rent the same. - other options in prepara researching average, the plan’s scores stayed about about stayed scores the plan’s average, FITNESS | TECHNOLOGY | ART | MUSIC | TECHNOLOGY FITNESS If a plan receives three stars, it means, on it means, stars, three receives If a plan 808-734-9108 www.kupunaeducation.com tion for the Medicare Advantage Annual Advantage tion for the Medicare › : 5–6pm, Su PLAN HEALTH KAISER FOUNDATION kp.org | www. Sales Info: 808-432-5915 Medicare as an Team Medicare Permanente by the Hawaii Kaiser provided Information educational resource. Enrollment Period this fall, which spans Oct. this fall, which Period Enrollment n 2019. 7 in Dec. GENERATIONS RADIO SHOW GENERATIONS AM690 Sa
(past episodes) ith National Caregivers Month Caregivers ith National - re let’s quickly approaching, Lady First member former
GENERATIONS TV GENERATIONS www.generations808.com
Sales Manager Medicare Permanente Kaiser Cunningham, Pamela Member Retention Medicare Permanente Kaiser Stacey Pagud, by If a plan receives one or two stars, it means, on it means, stars, one or two If a plan receives declined (got worse). scores the plan’s average,
W Medicare Health Plans & Caregiving Plans Health Medicare As a caregiver, what questions should should what questions a caregiver, As Medicare I ask to help me assess the best (health plan) possible? Advantage Does it include ■ Is the plan comprehensive? those Does it have drug coverage? prescription I important for the person benefits that are extra Prescription am caring for? Hearing aid coverage? glasses? A gym membership? to help me navigate social workers there ■ Are I am caring that the person to ensure the system need? Is and services they the care for receives and for those services to understand a cost there the systems? navigate Can health program? ■ Is the plan an integrated other physicians? from see the notes physician my - able to see when I last filled a prescrip they Are - prescrip one? If I need a new loved tion for my notify the physician tion, can the pharmacy isn’t a in a timely manner so there and directly Can the physician in medication coverage? delay for waiting so that it’s for an X-ray, email an order for services? me when I arrive Star Rating? The Centers ■ What is the Medicare & Medicaid Services (CMS) uses a for Medicare every to track Quality Rating System Five-Star closely each year. health and drug plan very health plan screenings, include various Measures and member satisfaction for older adults, care In and more. medication adherence complaints, the Star Rat- CMS reports mid-October each year, Health and Drug plans for ings to the Medicare calendar year. the next › Rosalynn Carter, who said it best in Carter, Rosalynn only four kinds are 2012—“There those who world: of people in the those who been caregivers, have those who caregivers, currently are and those who will be caregivers will need caregivers.”
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57 PROGRAMS & SERVICES
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