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Dressel, Ledecky Grab Gold As World Records Tumble in Tokyo
14 Sunday, August 1, 2021 Dressel, Ledecky grab gold as world records tumble in Tokyo TOKYO: Caeleb Dressel set a new 100m butterfly of the triumphant 4x100m freestyle team. and outpace Titmus, who clocked a personal best world record to grab his third gold medal in Tokyo He is expected to race the meet-ending men’s 8:13.83 to earn silver ahead of Italy’s Simona yesterday, as Katie Ledecky reinforced her dominance 4x100m medley today. “The freestyle was anybody’s Quadarella. “She (Titmus) made it tough and so it was of distance swimming with a third Olympic 800m race, I knew that going in,” said Dressel. “For the most a lot of fun to race and I just trusted myself, trusted I freestyle title. part, I thought it was going to be between me and could pull it out and swim whatever way I needed to,” Two-time world champion Dressel was always Kristof, so it’s kind of nice when the guy next to you is said Ledecky, who revealed she planned to keep going going to be tough to beat, and he exploded from the the guy you got to beat. It took a world record to potentially up to the 2028 Olympics in Los Angeles. blocks and turned first, roaring home in 49.45 seconds win.” He admitted it was tough tackling three races in a “I’m at least going to ‘24, maybe ‘28 we’ll see,” she to shatter his own previous world best 49.50 set in session. “Good swim or bad swim you’ve got to give said. -
January-February 2003 $ 4.95 Can Alison Sheppard Fastest Sprinter in the World
RUPPRATH AND SHEPPARD WIN WORLD CUP COLWIN ON BREATHING $ 4.95 USA NUMBER 273 www.swimnews.com JANUARY-FEBRUARY 2003 $ 4.95 CAN ALISON SHEPPARD FASTEST SPRINTER IN THE WORLD 400 IM WORLD RECORD FOR BRIAN JOHNS AT CIS MINTENKO BEATS FLY RECORD AT US OPEN ������������������������� ��������������� ���������������������������������� �������������������������������������������� ������������ � �������������������������� � ����������������������� �������������������������� �������������������������� ����������������������� ������������������������� ����������������� �������������������� � ��������������������������� � ���������������������������� ������������������������ ������������������������� ��������������������������� �������������������������� ������������ ������� ���������������������������������������������������� ���������������� � ������������������� � ��������������������������� ������������������������� ������������������� ����������������������������� ��������������������������� ������������������������� ������������������������� ������������������������� ������������������������� ������������������������� ������������� �������������������������������������������������� ����������������������������� ������������������� SWIMNEWS / JANUARY-FEBRUARY 2003 3 Contents January-February 2003 N. J. Thierry, Editor & Publisher CONSECUTIVE NUMBER 273 VOLUME 30, NUMBER 1 Marco Chiesa, Business Manager FEATURES Karin Helmstaedt, International Editor Russ Ewald, USA Editor 6 Australian SC Championships Paul Quinlan, Australian Editor Petria Thomas -
Clinic for New Stroke and Turn Officials | USA Swimming
1 Clinic for New Stroke and Turn Officials | USA Swimming 1. Description Introduce prospective USA Swimming stroke and turn officials to the fundamental aspects of officiating swimming and provide a platform of classroom training to these candidates. 2. Goals To educate prospective USA Swimming stroke and turn officials about the philosophies behind and responsibilities of officiating swimming, the technical rules of swimming, and the subsequent steps necessary to continue training and pursue certification. These areas include: A. Understanding the role of officials at swimming competitions B. Understanding the philosophies behind officiating swimming C. Understanding one’s role within the officiating team and within the context of the meet as a whole D. Dressing and behaving in a professional manner E. Understanding and correctly applying the technical rules of USA Swimming F. Accurately observing and reporting infractions of the technical rules G. Understanding all necessary requirements for certification 3. Prerequisites for Clinic Instructor The clinic instructor should be an official that has significant experience officiating at the LSC level. Ideally, this person should have experience as a Meet Referee at the LSC level. 4. Prerequisites for Clinic Attendees Attendees should be at least eighteen (18) years of age by the time of certification, but need not necessarily be eighteen (18) years of age to begin the training process. All candidates should have an interest in becoming a certified official of USA Swimming. 5. Materials for Students A. USA Swimming Stroke Briefing Document (most current version) B. “The Professional Stroke and Turn Official” document (most current version) C. Handout of pages 2-8 of this clinic manual (distribute at conclusion of clinic) 6. -
Swim Level Descriptions
Swim Requirements Beginner I 1. Bobs – kids jump up and go under the water 10 times 2. Holding Breath Contest – goal: 10 seconds 3. Rhythmic Breathing – put face in the water and blow bubbles…when the child needs to breath, have them bring their face to the side 4. Prone Float – float on stomach, blowing bubbles with or without assistance…to pass they must be able to do it themselves 5. Prone Glide – arms above their head in streamline position, push off from ground with face in the water gliding on surface…goal: to glide a distance of 1 body length 6. Use of PFD (personal flotation devices) – use a kickboard independently Beginner II 1. Accomplish all the skills needed to pass Beginner I 2. Back Glide – arms above head in streamline position, push off from ground and glide across water without going under…goal: to glide a distance of 1 body length 3. Survival Float – arms out straight to the side, face in the water, bringing arms together in a clapping motion while lifting head up to take a breath then resuming prone float 4. Prone Glide with Kick – remain in streamline position with face in water 5. Back Guide with Kick – remain in streamline position on surface of water Beginner III 1. Accomplish all the skills needed to pass Beginner II 2. Crawl Stroke (15 Yards) – arms must come out of the water, face does not have to be in the water, kick continuously 3. Combined Stroke on Back (backstroke) – arms must come back straight touching ears, stomach up like a back float, kick continuously 4. -
Advanced Swimming, Phase II--Advanced Swimmer; Physical Education: 5551.48
DOCUMENT RESUME ED 093 879 SP 008 249 AUTHOR Gutting, Dick TITLE Advanced Swimming, Phase II--Advanced Swimmer; Physical Education: 5551.48. INSTITUTION Dade County Public Schools, Miami, Fla. PUB DATE 71 NOTE 16p.; An Authorized Course of Instruction for the Quinmester Program EDRS PRICE MF-$0.75 BC -$1.50 PLUS POSTAGE DESCRIPTORS Athletic Activities; Athletics; *Curriculum Guides; Intermediate Grades; *Physical Education; Secondary Grades; *Swimming IDENTIFIERS *Quinmester Program ABSTRACT GRADES OR AGES: Grades 7-12. SUBJECT MATTER: Advanced swimming. ORGANIZATION AND PHYSICAL APPEARANCE: The first two sections of the guides are devoted to course guidelines, description, and broad goal statement. The next two sections list behavioral and skill objectives and course content. The fifth section presents learning activities and teaching procedures. There is also a five-item bibliography. OBJECTIVES AND ACTIVITIES: The objective of the course is to provide the student with additional knowledge of swimming strokes and miscellaneous water skills which will make him an advanced swimmer. Basic skills, observed skills, and safety objectives are listed, as are learning activities. INSTRUCTIONAL MATERIALS: STUDENT ASSESSMENT: Evaluation checklists are included. (HMD) BEST COPYN\14',UZLE AUTHORIZED COURSE OF INSTRUCTION FOR THE DE PAP7MENT OF HEAL l- ", r A. 14E1, OWE NATIONAL INSTIT,!L OF UDT1(A,%C., . IDVANCFD SWIMMING !EASE TI - ADVANCED SWI711,R 551.4F. 5561.48 4=7. 552.4F. 5562.48 2C .553.4.E. 5563.48 4 554.V7 55=)L.48 -0 7555.4F 555.42 5556.4' 556.48 r C") 31-1YSTC; EDUCATION O Lerr- DIVISION OF INSTRUCTION1971 ADVANCED ;WHAMING PHASE I I - AN(;P:D ;;WIMMETi 5551.101 5561.48 5552.48 5562.48 5553.48 5563.48 5554.48 5564.48 5555.48 5565.48 5556.48 5566.48 PHYSICAL EDUCATION A\IMLN8LE 1315CO?' Written by Dick Gutting for the DIVISIONOF INSTRUCTION Dade County Public Schools Miami, Florida DADE COUNTY SCHOOL BOARD Mr.G. -
The Effortless Swimming Podcast
The Effortless Swimming Podcast Welcome to this episode of Effortless Swimming podcast. Today’s guest is Paul Newsome from Swim Smooth. Paul back in his younger years was an elite Tri-athlete in Britain and he was the British University Triathlon champion, he swum the Rottnest Island Swim and he has also done the English Channel. He is the head coach of Swim Smooth which operates out of Perth. So welcome to the call Paul Not a problem Brenton, nice to be here today. Some of the things that I wanted to cover today were the six different styles of swimming that you teach through Swim Smooth; Some of the differences between the sprinting stroke and a distance stroke? Some of the things that you like to do in training to work on technique; then some of your favourite sets and some of toys that you like to use in the pool? Absolutely, fire away. To get started just give me a bit of background on Swim Smooth, how did you get started and what do you do there? You have a lot of products and you also run training squads there what is the back ground of Swim Smooth? Well my own personal background is swimming; I have been swimming since the age of seven competitively. I got into Triathlons when I was about sixteen years of age and studied sports and exercise science at Bath University in the UK. At that time of was part of the British World Class Performance Triathlon Team which was great to be involved with and I was very fortunate to be coached by some excellent coaches at that time. -
Learn About the Skills Taught at Each Level (PDF)
Student: Instructor: LEGEND: *:Critical skill 1: Perfect 2: Mostly 3: Almost 4: With help Skills for Parents there Infant first aid for: airway obstruction, rescue breathing, CPR* Entering and exiting the water safely with your child* Hug position for comfort Back-to-chest position for comfort Face-to-face hold (promotes mimicry)* Dunking* Head-on-shoulder support for back float* Armpit support for front float* Arm stroke to promote reaching and arm movement* Back support for back float* Selection and proper fitting of Personal Floatation Devices (lifejackets)* Skills for Infants 6-18 months Blowing bubbles (promotes breathing out with face in water) Rolling over from front to back (promotes back floating) Supported kicking on front* Supported kicking on back* Reaching/arm stroke (promotes arm movement for locomotion) Introduction to rhythmic breathing (promotes bobbing to safety) Instructor Notes: Registration Recommendation: Date: (*must be at least 3 years old to register for Aquatot 2) Student: Instructor: LEGEND: *:Critical skill 1: Perfect 2: Mostly 3: Almost 4: With help Skills for Parents Child first aid for: airway obstruction, rescue breathing, CPR* Entering and exiting the water safely with your child* Chest support for front float, kicking, and arm stroke* Dunking* Selection and proper fitting of Personal Floatation Devices (lifejackets)* Skills for Toddlers 18 months-3 years Seated entry — scooting in to water Jumping in from side* Independent movement—walking in water* Supported kicking on front* Supported kicking on back* -
Coaching Swimming Successfully
SWIMMING IN AUSTRALIA – September-October 2003 CONTENTS Germantown Academy Aquatic Club 1969-2002 (Dick Shoulberg)...............................................90 Barcelona – 2003 Swimming World Training Natalie Coughlin – SPEED RACER (Teri Championships .................................................1 McKeever & Michael J. Stott) ............................92 Open Water Swimming 2003 World Georgia Swimming Middle Distance Program – Championships .................................................8 with a spotlight on Maritza Correia..................96 An Armchair View of the Barcelona World ASCTA, PO Box 824, Lavington Championships (Otto Sonnleitner) ....................10 Mailing Address NSW 2641 Highlights of Swimming at Australian Deaf Email [email protected] Games.............................................................12 Web Site www.ascta.com Swimming in the Fastlane with a Disability Membership Phone: 02 6041 6077 (Paul Gockel)....................................................14 Enquiries Fax: 02 6041 4282 Letters to the Editor ........................................14 ASCTA Insurance 1300 300 511 Hidden Factors in Freestyle Swimming (Cecil Brokers Colwin)............................................................15 Sports Medicine – Pool Temperatures (Jessica SWIMMING in AUSTRALIA is published six times annually. Seaton & James Acker) ....................................21 Copy Deadline Lane Rage – Keeping Peace in the Pool (Nan January-February 15th January th Kappeler).........................................................24 -
The Association Between Anthropometric Variables, Functional Movement Screen Scores and 100 M Freestyle Swimming Performance in Youth Swimmers
Sports 2015, 3, 1-11; doi:10.3390/sports3010001 OPEN ACCESS sports ISSN 2075-4663 www.mdpi.com/journal/sports Communication The Association between Anthropometric Variables, Functional Movement Screen Scores and 100 m Freestyle Swimming Performance in Youth Swimmers Daisy Bond 1, Laura Goodson 1, Samuel W. Oxford 1, Alan M. Nevill 2 and Michael J. Duncan 1,* 1 Centre for Applied Biological and Exercise Sciences, Coventry University, Coventry CV1 5HB, UK; E-Mails: [email protected] (D.B.); [email protected] (L.G.); [email protected] (S.W.O.) 2 Faculty of Education, Health and Well-Being, University of Wolverhampton, Walsall WS1 3BD, UK; E-Mail: [email protected] * Author to whom correspondence should be addressed; E-Mail: [email protected]; Tel.: +44-2476-888613. Academic Editor: Eling Douwe de Bruin Received: 4 November 2014 / Accepted: 5 January 2015 / Published: 8 January 2015 Abstract: This study examined the association between anthropometric variables, Functional Movement Screen (FMS) scores and 100 m freestyle swimming performance in early adolescent swimmers. Fifty competitive, national level, youth swimmers (21 males, 29 females, mean age ± SD = 13.5 ± 1.5 years, age range 11–16 years) performed an “all-out” 100 m freestyle (front crawl) swim as fast as they could in a 50 m pool. A median divide for 100 m timed swim was also used to divide the sample into faster or slower groups. Height, body mass, skinfolds and limb lengths were also assessed. Maturation was calculated by proxy using anthropometric measures and participants also undertook the FMS as a measure of functional performance. -
Stroke Rate & Stroke Count in the Daily Training Environment
Stroke Rate & Stroke Count In The Daily Training Environment Mike Parker England Programmes Officer & Open Water Technical Lead The Art of Swimming • For all its complexity, the art of swimming actually boils down to two simple numbers. • Stroke Rate: How many strokes swimmers complete per minute. • Stroke Count: How far swimmers travel for each stroke. Stroke Rate • Why is it important: • Stroke rate is largely governed by swim fitness – the fitter your athletes are, the quicker and more powerfully they can move their arms through the water. • Pacing / Competition Splits / Training Splits • Controlling / Judging Effort / Competitions / Training • Competition finishes require an increase in Stroke Rate, whilst maintaining Stroke Count • Injury Prevention What is the ideal Stroke Rate • There isn't one • Dependant on: • Size, Arm Span, Kick, DPS, Event, Gender, Age. • (you may not want to start using SR until they become youth swimmers) • There are however some common traits: • Increase SR in last quarter of race • First 25m SR = Last 25m SR. Stroke Rate Event Ranges • Women SR Men SR • 50m Free 60 – 64 65 – 70 • 100m Free 53 – 56 50 – 54 • 200m Free 48 – 52 48 – 50 (Thorpe) • 400m Free 45 – 52 42 – 45 (Yang) • 800/1500 50 -53 40 – 43 • 100m Back 44 – 49 48 – 51 • 200m Back 40 – 43 42 – 49 • 100m Breast 44 – 53 50 – 55 • 200m Breast 42 – 44 40 – 45 • 100m Fly 54 – 57 50 – 55 • 200m Fly 50 – 54 50 – 55 How do you achieve • Take Stroke Rate in Competition Environment • Practice Stroke Rates in your DTE • Race Strategy – Have a Plan and Follow -
FINA Open Water Swimming Manual 2020 Edition
Open Water Swimming Manual 2020 Edition Published by FINA Office Chemin de Bellevue 24a/24b CH - 1005 Lausanne SWITZERLAND FINA Open Water Swimming Manual 2020 Edition FINA BUREAU MEMBERS 2017-2021 PRESIDENT: Dr Julio C. Maglione (URU) FIRST VICE PRESIDENT: (ASIA) Mr Husain Al Musallam (KUW) SECOND VICE PRESIDENT: (AFRICA) Mr Sam Ramsamy (RSA) HONORARY TREASURER: Mr Pipat Paniangvait (THA) VICE PRESIDENTS: (AMERICAS) Mr Dale Neuburger (USA) (EUROPE) Mr Paolo Barelli (ITA) (OCEANIA) Mr Matthew Dunn (AUS) MEMBERS: Mr Khaleel Al-Jabir (QAT) Mr Taha Sulaiman Dawood Al Kishry (OMA) Mr Algernon Cargill (BAH) Mr Errol Clarke (BAR) Mr Dimitris Diathesopoulos (GRE) Dr Mohamed Diop (SEN) Mr Zouheir El Moufti (MAR) Mr Mario Fernandes (ANG) Mr Tamas Gyarfas (HUN) Ms Penny Heyns (RSA) Mr Andrey Kryukov (KAZ) Dr Margo Mountjoy (CAN) Mr Juan Carlos Orihuela Garcete (PAR) Dr Donald Rukare (UGA) Mr Vladimir Salnikov (RUS) Mr Daichi Suzuki (JPN) Mr Erik van Heijningen (NED) Ms Jihong Zhou (CHN) HONORARY LIFE PRESIDENT: Mr Mustapha Larfaoui (ALG) HONORARY MEMBERS: Mr Gennady Aleshin (RUS) Mr Rafael Blanco (ESP) Mr Bartolo Consolo (ITA) Mr Eldon C. Godfrey (CAN) Mr Nory Kruchten (LUX) Mr Francis Luyce (FRA) Page 2 FINA Open Water Swimming Manual 2020 Edition Mr Guillermo Martinez (CUB) Mr Gunnar Werner (SWE) EXECUTIVE DIRECTOR: Mr Cornel Marculescu 2017-2021 FINA Technical Open Water Swimming Committee Bureau Liaison: Mr Zouheir ELMOUFTI (MAR) Chairman: Mr Ronnie Wong Man Chiu (HKG) Vice Chairman: Mr Stephan Cassidy (USA) Honorary Secretary: Mr Samuel Greetham -
Basic Land Drills for Swimming Stroke Acquisition
LAND DRILLS FOR SWIMMING Published in “JTRM in Kinesiology” an online peer-reviewed research and practice journal - May 22, 2014 Running Head: LAND DRILLS FOR SWIMMING Basic Land Drills for Swimming Stroke Acquisition Peng Zhang East Stroudsburg University 1 LAND DRILLS FOR SWIMMING Abstract Teaching swimming strokes can be a challenging task in physical education. The purpose of the article is to introduce 12 on land drills that can be utilized to facilitate the learning of swimming strokes, including elementary back stroke, sidestroke, front crawl, back stroke, breaststroke, and butterfly. Each drill consists of four components (ready position; movement criteria; recommended practice time; and critical cues) which provide not only detailed descriptions of the drill but also pedagogical knowledge to optimize learning outcomes. Four recommendations are offered in the end of the paper to enhance the safety, effectiveness, and enjoyment facts associated with the applications of the drills. 2 LAND DRILLS FOR SWIMMING Swimming is one of the healthiest physical activities for individuals to enjoy across the life span (Hiens, 2008). Research shows that swimming has an exceedingly positive effect on the functioning of the heart and lungs (Bíró, Fügedi, & Révész, 2007). It improves overall blood circulation and helps maintain healthy muscles, bones, and joints (Magno & Mascardo, 2009). Swimming, from a psychosocial perspective, can strengthen self- confidence, improve general state of mind and endurance, reduce stress levels, and enhance the ability to sleep soundly (Graćanin, Medjedović, Mekić, Mavrić, & Obreslikov, 2012; Hiens, 2008). Although swimming is a popular activity with multiple health benefits, learning swimming strokes can be a challenging task.