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THE FOUR ELEMENTS MENU

AKASHA HOLISTIC WELLBEING CENTRE

Created in collaboration with Hotel Café Royal’s Chef de Cuisine, AT HOTEL CAFÉ ROYAL 50 REGENT STREET Armand Sablon, and our nutritional therapist, the four elements menu has LONDON W1B 5AS been designed as a gastronomic experience while being perfectly balanced TELEPHONE +44 (0)20 7406 3360 and nutritious. [email protected] In keeping with Akasha’s holistic approach to wellbeing, the menu HOTELCAFEROYAL.COM has drawn inspiration from ingredients that represent the four basic elements of nature; , , and .

Café Royal makes every effort to comply with the dietary requirements of our guests. If you have a A discretionary service charge of 12.5% will be added to your bill. All prices are inclusive of VAT. food allergy or a special dietary requirement please inform a member of the team prior to placing an order.

THE AKASHA FOUR ELEMENTS MENU BEVERAGES

Breakfast Water Bircher muesli £6 Hildon £5 Exotic fruit plate £12 (gf/df) Delightfully still or gently sparkling Greek yoghurt, granola and pumpkin seeds £8 Evian £6 Porridge and bananas £10 (df) San Pellegrino £6 Poached eggs and avocado on rye bread £18 (df) With smoked salmon £22

Fresh juices £7 Champagne Freshly squeezed orange, pineapple, carrot, grapefruit or apple Glass (125ml) / Bottle (750ml) Veuve Clicquot, Brut £15 / £70

Green juice £8 Apple, cucumber, kale and spinach

(gf) – Gluten free (df) – Dairy free

Café Royal makes every effort to comply with the dietary requirements of our guests. If you have a A discretionary service charge of 12.5% will be added to your bill. All prices are inclusive of VAT. food allergy or a special dietary requirement please inform a member of the team prior to placing an order.

BEVERAGES BEVERAGES

Cold-pressed juices £6.50 Cold-pressed juices £6.50

Greenhouse 1 Orchard 2 Kale, spinach, celery, romaine, cucumber, apple and lemon Apple, lemon, ginger Benefits: Skin health, immunity and anti-inflammatory properties. Benefits: Aids digestion, provides energy, immunity, alkalizing. Contains both vitamins and minerals important for bone health and is Ginger is great for supporting the circulatory system and packed full of alkaline forming ingredients, which help contains high levels of natural phytonutrients the body function more optimally. that have antioxidant-like effects.

Orchard 1 Garden 2 Apple, strawberry, lemon, mint Apple, beetroot, lemon, ginger Benefits: Rich in antioxidant, immunity, anti-inflammatory, aids digestion. Benefits: Provides energy, anti-inflammatory, antioxidant. High in vitamin C to support the immune system, the and optimise skin Beetroot contains betaine to help optimise liver detoxification health. Lemon and mint are both thought to optimise digestive health through and removal of toxins from the body, as well as nitrates, a natural blood vessel promoting digestive secretions and acting as an anti-spasmodic respectively. dilator which benefits endurance based exercise.

Café Royal makes every effort to comply with the dietary requirements of our guests. If you have a A discretionary service charge of 12.5% will be added to your bill. All prices are inclusive of VAT. food allergy or a special dietary requirement please inform a member of the team prior to placing an order.

BEVERAGES THE AKASHA FOUR ELEMENTS MENU

Starters Black Tea Ginger and spiced carrot soup £10 (gf) Lychee and Rose Noir Roast vegetables and turmeric hummus £12 (df) Coconut Noir Basmati salad with tuna, avocado and mustard dressing £12 Mango Noir

Heritage tomato and mozzarella salad with avocado £14 (gf)

Mains Flavoured Black Tea Lychee and Rose Noir Beef, rocket and watercress salad with horseradish dressing £22 (gf/df) Coconut Noir Akasha salad with quinoa, kale, almonds, avocado, Mango Noir broccoli and pomegranate £18 (gf/df)

Shiitake broth with poached salmon and pak choi £24 (df) Green Tea Kale salad with pears, dates, chicken, toasted walnuts and citrus dressing £22 (gf/df) Jasmine Pearls Café Royal chopped salad with avocado, eggs, greens and artichoke Jade Tips

With prawns £26 With chicken breast £22 (gf/df) White Tea

Desserts Silver Needle

Lime parfait with coconut cream £8 (gf/df) Infusions Mango yoghurt & ginger lassi £8 (gf/df) Lavender Melon & mint granita £8 (gf/df) Organic chamomile Chocolate & banana mousse, chocolate fudge brownie £8 (gf/df) Triple Mint Red berry and hibiscus Fennel pollen and dill Lemongrass and ginger Ginger and turmeric Olive leaf (gf) – Gluten free (df) – Dairy free All teas and infusions £6

Café Royal makes every effort to comply with the dietary requirements of our guests. If you have a A discretionary service charge of 12.5% will be added to your bill. All prices are inclusive of VAT. food allergy or a special dietary requirement please inform a member of the team prior to placing an order.