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MINNESOTA DANCING TIMES A publication of the Minnesota Chapter 2011 of USA Dance August 2013

Photo from the July USA Dance by Zhuojing Liu

Inside this issue: Volunteering, 35 Years of Ballroom, Dance Demos, and More! Join us for USA Dance MN's DANCERS' NIGHT OUT Upcoming Dances Want to dance? Dancers’ Night Out lists social dance events in Minnesota. Want to see your dance listed here? Email the details to [email protected]. BECOME A USA DANCE MN MEMBER AT OUR DANCE AND GET IN FREE! Hotline: (651) 483-5467 Fri 8/2 - Tim Patrick and His Blue Eyes Sat 8/17 - USA Dance; Balance Pointe Email: [email protected] Band; Eagles, 2507 E 25th St, Studios, 5808R W. 36th St, St. Web: www.usadance-mn.org Minneapolis; Lesson at 7; full band Louis Park; lesson at 8-11:30; $12; www.timpatrickmusic. 7, dance 8-11; $10, $7 USA Dance com members Sun 8/4 - FREE Beginner American Sun 8/18 - FREE Beginner American August Class; Tapestry Folkdance Waltz Class; Tapestry Folkdance Center, 3748 Minnehaha Ave, Center, 3748 Minnehaha Ave, Saturday, August 17th Minneapolis; 1:30-3:00; instructor Minneapolis; 1:30-3:00; instructor Julie Jacobson; 612 722 2914 Julie Jacobson; 612 722 2914 7-8 pm Quickstep Lesson Sun 8/4 - Tim Patrick and His Blue Eyes Sun 8/18 - TC Rebels Variety Dance; Instructor: Jeff Nehrbass Band; Lake Harriet Bandshell; Social Dance Studio, 3742 23rd Outdoor dance; 5:30-7; www. Ave S, Minneapolis; 7-10:30; $11, 8-11 pm Variety Dance timpatrickmusic.com $7 members; 952 941 0906, info@ Sun 8/4 - TC Rebels Variety Dance; Social tcrebels.com, or www.tcrebels.com $7 USA Dance members Dance Studio, 3742 23rd Ave Mon 8/19 - Rhythm Junction; Four Seasons $10 Non-members S, Minneapolis; 7-10:30; $11, $7 Dance Studio, 1637 Hennepin members; 952 941 0906, info@ Ave S, Mpls; Swing Dance; tcrebels.com, or www.tcrebels.com 8-11; $5; 612 342 0902 or www. Mon 8/5 - Rhythm Junction; Four Seasons fourseasonsdance.com Balance Pointe Studios Dance Studio, 1637 Hennepin Wed 8/21 - West Coast Swing Dance Party; 5808R West 36th Street Ave S, Mpls; Swing Dance; Dancers Studio, 415 Pascal St. N, St. Louis Park, MN 55416 8-11; $5; 612 342 0902 or www. St. Paul; 9-10; $5; 651 641 0777 or fourseasonsdance.com www.dancersstudio.com Wed 8/7 - West Coast Swing Dance Party; Sun 8/25 - FREE Beginner American Dancers Studio, 415 Pascal St. N, Waltz Class; Tapestry Folkdance St. Paul; 9-10; $5; 651 641 0777 or Center, 3748 Minnehaha Ave, www.dancersstudio.com Minneapolis; 1:30-3:00; instructor Sun 8/11 - FREE Beginner American Julie Jacobson; 612 722 2914 September Waltz Class; Tapestry Folkdance Mon 8/26 - Rhythm Junction; Four Seasons Center, 3748 Minnehaha Ave, Dance Studio, 1637 Hennepin Saturday, September 17th Minneapolis; 1:30-3:00; instructor Ave S, Mpls; Swing Dance; Julie Jacobson; 612 722 2914 8-11; $5; 612 342 0902 or www. 7-8 pm Lesson Mon 8/12 - Rhythm Junction; Four Seasons fourseasonsdance.com Instructor: Gene Bersten Dance Studio, 1637 Hennepin Wed 8/28 - West Coast Swing Dance Party; Ave S, Mpls; Swing Dance; Dancers Studio, 415 Pascal St. N, 8-11 pm Variety Dance 8-11; $5; 612 342 0902 or www. St. Paul; 9-10; $5; 651 641 0777 or fourseasonsdance.com www.dancersstudio.com $7 USA Dance members Wed 8/14 - West Coast Swing Dance Party; Sat 8/31 - Tim Patrick and His Blue Eyes $10 Non-members Dancers Studio, 415 Pascal St. N, Band; Medina Entertainment St. Paul; 9-10; $5; 651 641 0777 or Center, 500 Hwy 55, Medina; www.dancersstudio.com Lesson at 7:30, full band 8:30- 11:30; $12; 763 478 6661 or www. Dance with Us America medinaentertainment.com n 10 Southdale Center Edina, MN 55435

Ballroom Classes in the North Metro!

Dance Moves Performing Arts School Classes for all levels with instructor Monica Mohn USA Dance MN HOTLINE (651) 483-5467 Contact us at: [email protected] www.usadance–mn.org Northway Shopping Center 9157 S. Highway Drive Call for information on dance events. Lexington, MN 55014 Leave a message for membership information. 763-784-3449 www.dance-moves.com

2 MDT / August 2013 www.usadance-mn.org USA Dance – MN USA Dance: Chapter #2011 Board Who Are We? Minutes We are a nonprofit organization formed to preserve and promote ballroom dancing, both The board did not meet in July. as an art and a healthful sport. The Minnesota chapter, USA Dance MN, was formed in 1991. Next Meeting: Membership in USA Dance is open to dancers Tuesday, August 6 , 2013 of all levels. There are several categories to 5:30 p.m. choose from: Social, Competitor, Junior Quixotic Coffee (17 and under), Collegiate, and Associate (pro- 769 Cleveland Avenue South n fessional/instructor). Photos from the July USA Dance by USA Dance MN sponsors monthly dances and other special dance events. Members Zhuojing Liu are entitled to discounts on admission to the monthly dances, as well as access to a great network for meeting other dancers. Inside the Times As a member, you’ll have fun dancing and meeting many new friends. For more infor- mation, call the USA Dance MN HOTLINE: 651- 483-5467. Dancers' Night Out ...... 2 The Minnesota Dancing Times is published USA Dance MN Board Meeting Minutes ...... 3 monthly by the members of the Minnesota From the Editor ...... 4 Chapter of USA Dance, providing information and news of ballroom dancing to members President’s Corner ...... 7 and friends. Volunteer! ...... 8 Editor: Mary Beth Beckman (612) 424-2228 Design/Layout: Nic Westlake (612) 412-1112 The Dancing Life ...... 12 Advertising: Bonnie Burton (952) 454-4620 Go, Alan, Go! ...... 13 Mailing: Committee member Contributors: Mary Beth Beckman, Paul Botes, Life-Changing Potential ...... 14 Bonnie Burton, Cathy Dessert, Elizabeth Dick- Look Your Best ...... 16 inson, Jan Dobies-Hein, Donna Edelstein, Marty Faeh, Zhuojing Liu, Jack Munday, Deborah J. 35 Years of Ballroom Dancing ...... 18 Nelson, Daniel O’Connell Upcoming Dance Demos ...... 19 Contributions: Articles submitted may be edited for length, clarity, and content. Photos should 26th WI State Dancesport Championships ..... 20 be high-resolution jpg, png, or pdf files. Email Photos from Project Dance MN ...... 21 submissions to: [email protected]. Subscriptions: $22/year. Make checks Gentlemen Lead ...... 22 payable to USA Dance MN and send to Competition Calendar ...... 23 Theresa Kimler, 7050 49th St. N, St. Paul, MN 55128 n Ask Dr. Dance ...... 24 Swaplines ...... 26 Dance Partner Wanted Ads ...... 26 Dance Contacts ...... 27 Advertising

DISPLAY ADS: To advertise your event or professional service, submit a digital file (300 dpi pdf or jpeg format ONLY) or camera- ready artwork to [email protected] (952.454.4620), along with payment to USA Dance MN. Advertising for charge cards, insurance, or travel cannot be accepted. Payment to accompany ad.

Full page 7.5” wide x 10” high $130 Half page 7.5” wide x 4.75” high $80 OR 3.5” wide x 9.5” high Qtr. page 3.5” wide x 4.75” high $60 Business Card 3 consecutive months $50

SWAPLINE ADS: Free 3-line ad in Swaplines available to subscribers (dance merchandise only). Send to: [email protected]

DEADLINE FOR ALL MATERIALS: 10th OF EACH MONTH From the Editor By Mary Beth Beckman

• Working without monetary incen- tives will teach you a lot about yourself and other people. • You can change people’s lives for the better. • You will definitely change your own life for the better.

Volunteering will also give you some insight on how to interact with volun- teers. But if you’re not a volunteer and you have no intention of becoming one, here are some general guidelines about how to maximize the quality of interactions with volunteers:

• Be respectful. It sounds obvious, but people who feel frustrated often forget about respect. • Understand that their time does just returned from a mid-summer Bonnie Burton has compiled an excel- not belong to you. Volunteers vacation to Las Vegas, which lent list of volunteer opportunities for have their own lives and jobs sounds weird, but they have Star of the North, which you can find and hobbies, and volunteering is Iair conditioning and I don’t. I saw in this issue, and there are other, more something they choose to fit into a bunch of shows, went hiking, met immediate opportunities for Project that. They decide their schedule up with my best friend, and basically Dance Minnesota and Minnesota and level of commitment; you had a wonderful time. If you find Ballroom Blast. We really need vol- do not, no matter how much you yourself there, I forcefully recommend unteers to make our initiatives work. might like to. Mystere. It’s a gorgeously presented Whatever your skills or disposition, • Do not feel entitled. Use your and performed show that balances there’s something you can do that manners. Even if you’re paying amazing feats of strength with stun- will add immense value to the work for an event, remember that vol- ning beauty. I absolutely loved it. (The of USA Dance Minnesota. Contact unteers are not the ones receiv- photo this month is not from Vegas [email protected] if you’re inter- ing that money. That’s going to but rather proof that I do sometimes ested in volunteering. pay for all of the operating costs, go out and socialize.) Here are some reasons you should which are much lower (and there- As promised last month, I’m going consider volunteering: fore the event is much cheaper for to spend a bit of time talking about you) because people have chosen volunteering. This is a topic that’s • It’s the perfect way to give back to to volunteer to run the event. very important to me as someone the dance community. • Communicate. Instead of feeling who does a lot of volunteer work. It’s • You can introduce new people to upset, gossipping, and letting a something I think everyone should the world of dance, helping them misunderstanding sour your ex- commit themselves to at some point in improve their social skills and perience, have a calm, reasonable life because it really is a set of experi- their physical and mental health. discussion with the volunteers ences you can’t find elsewhere, and • It will help you acquire new skills responsible for whatever is upset- you will learn a lot about time man- in a low-risk environment. ting you. We want to know how agement, navigating values, and how to improve, and we want people to be respectful. • You will meet skilled, generous to have a good experience, so use people who will teach you many your words and be direct. valuable lessons.

4 MDT / August 2013 www.usadance-mn.org Love to Dance? Come dance with the Rebels!

Classes and Dances on Sundays at • Listen. Pay attention. You don’t know better than the Social Dance Studio volunteers do. The vast majority of your questions will be answered if you just listen and read the materials provided to you the first time. Classes Sundays, 5:00-7:00 p.m. at Social Dance Studio. • Be patient and understanding. Volunteers burn out. They operate on very little sleep. They answer the same questions over and over again. They carry heavy Single Specialty Classes: $15 for members & students things all over the place. They haven’t had enough w/ID; $20 guests food or caffeine. They deal with show-stopping crises. August 18: West Coast Swing: Lead and Follow Styling And they don’t get paid for any of it. They do it so that with Lynette Mahowald and Tim Eide. you can have a great experience. August 25: Country 2-Step with Caroline Olson and Loel • Volunteers are like icebergs. You see a tiny, tiny por- Brandstrom tion of the work they do. • Volunteers are not equipment. You owe them Series Classes: $45 for members & students w/ID; $60 gratitude. guests (3 weeks; 2 hours each) • Think you could do a volunteer’s job better? Offer Sept. 15, 22, and 29: Beginning West Coast Swing with Liz your services. Many volunteers are in one of the posi- Hanson and Bob Zimmerman or Tuck Turns with Caroline tions they’re in because no one else stepped forward to Olson and Tim Eide. do the work. Oct. 6, 13, and 27: 6 Count Variations with Caroline Olson • Wheaton’s law. and Bob Zimmerman or Intermediate WCS: Lead and Follow Variations with Kathy Compo and Tim Eide. Always, always, always remember that volunteers are donating their time and can choose to stop whenever they Put it on your calendar! like. If you mistreat a volunteer, not only are you a special The fabulous Masquerade Ball with kind of scumbag but you’re likely encouraging them to workshops by Pro Dancer and no longer provide their time and skills free of charge. The Instructor Melissa Rutz. dollar value of USA Dance Minnesota’s volunteers is in- October 19 & 20, 2013 surmountable. The cost of our chapter’s various websites alone would be well over $10,000, not including mainte- Dances nance. I typically charge $50 an hour for the type of work Sundays, 7:00 – 10:30 p.m. at Social Dance Studio. I do for USA Dance Minnesota, but I volunteer because I $7 members & students w/ID; $11 guests hope that, through my efforts, the local dance community August 18: West Coast Swing and Variety Dance will grow and improve. September 1: West Coast Swing and Variety Dance All of this may make it sound like volunteering is just September 15: West Coast Swing and Variety Dance dealing with people who are mean to you. And I won’t September 29: Variety Dance with DJ Caroline Olson! lie: that is a part of it, because people can be stunningly October 6: West Coast Swing and Variety Dance careless. But if that were all of it, I wouldn’t still be do- ing it as much as I do. It’s experience and skill-building and camaraderie and being able to step back and look at Social Dance Studio is located at 3742-23rd Avenue South, something and say, “I made that.” Creation and order are Minneapolis, MN 55407. the value of volunteering for me. Try it out and see what it does for you. More information is available online or by calling the hotline at Are you a USA Dance volunteer? Tell us about your expe- 952.941.0204. riences and why you choose to stay involved.

Everyone, please submit articles and photos by August www.tcrebels.com 10th, and I will see you in September. n

www.usadance-mn.org August 2013 / MDT 5 Email: [email protected] Website: www.usadance-mn.org

FREE Beginner American Waltz Classes with Julie Jacobson at the Tapestry Folkdance Center!

Sunday, August 4th -- 1:30 p.m. Sunday, August 11th -- 1:30 p.m. Sunday, August 18th -- 1:30 p.m. Sunday, August 25th -- 1:30 p.m.

USA Dance Minnesota Chapter #2011

3748 Minnehaha Ave S Project Dance Minnesota offers free quality Minneapolis, MN 55406 instruction. A different professional instructor teaches a new dance at a 6612.722.2914 MDT / August 2013 different location every month.www.usadance-mn.org President’s Corner By Daniel O’Connell

he mission of USA Dance also provides a low-cost, low-stress Minnesota is to expand the opportunity to explore the world of quality and quantity of ball- competitive dancing for those new roomT dancing in our community. to dance, or dancers who have never Since you’re reading this, odds are competed before. pretty good that this mission appeals to you. However, I think sometimes That’s all well and good, but you’re the what, how and why of accomplish- probably wondering why you should ing this mission are not well known care about Minnesota Ballroom Blast. in the community. Why should a That depends on the kind of dancer competitive dancer care about the you are. free weekly beginner lessons? How does Star of the North positively im- Social Dancers: pact the lives of professionals? With If you want to know more about how that in mind, I have decided to de- you can improve your social dance vote my future “President’s Corner” skills, this event is a low-cost op- articles towards explaining what Daniel O'Connell is the president of portunity to receive feedback from initiatives we’re taking, how they ac- USA Dance Minnesota and competes not one but four professionals. In complish the mission, and why these nationwide with his amateur partner, addition, if you’ve ever been curious initiatives are a positive contribution Rosemary O'Connell. Did you know that about what the competitive format is to the community. you can take a class in extreme underwater like, this is a fun, low-stress environ- basket-weaving? October 13th will mark the second ment to get to know the ropes before annual Minnesota Ballroom Blast, or you go out and compete at an actual Blast for short. This event is put on competition. The evening show is a jointly by USA Dance Minnesota and great opportunity to see wonderful the University of Minnesota Ballroom dancing by members of the commu- Dance Team. The format is similar to nity, so if you are looking for some- a competition, but instead of marks, thing cheap to do or a place to take a you receive feedback on each of your date, you should consider dropping dances from four professionals. The by. atmosphere of the event is meant to be laid-back, stress-free, and welcom- Competitive Dancers: ing. We intentionally keep the heat The event is scheduled at a great time sizes very small and encourage the of year for many competitors to re- professionals to provide constructive ceive feedback. It sits early in the fall/ and meaningful feedback. We also winter competitive cycle and about run dance games and Jack and Jill half a year out from many of the big events throughout the day. Last year, events in the spring. That means that there was also a giveaway for a free regardless of what competitions you makeup session with our makeup attend, Blast can be used either as a vendor, as well as a free lecture for warm-up to start off your competitive how to apply competition makeup season or as a check-in point. It is also that was open to all participants. a great environment to experiment So how does any of this accomplish with new costuming or choreography the mission? First and foremost, it and find out how it fares. is one more event members of the If you’re interested in finding out community can participate in to have more about Minnesota Ballroom a fun time dancing. In addition, Blast Blast, check out the website at improves accessibility of professional www.mnballroomblast.com. feedback, which improves the general Hopefully we’ll see you there! n level of dancing in the community. It

www.usadance-mn.org August 2013 / MDT 7 Volunteer! Star of the North Volunteers Needed By Bonnie Burton

ancers (and friends and • Develops cost of advertising plan • Registration packet assembly, relatives of dancers), it’s hard for use in budget. including collecting and ordering to think about next winter • Develops and sends emails, let- materials for registration packets Dwhen we’re in the midst of a summer ters, and postcards according to from others who are responsible heat wave, but what are you doing the advertising plan. for producing them, such as the next March 1-2, 2014? USA Dance survey, registration details for • Coordinates design of advertising Minnesota hopes you’ll consider each competitor, etc. materials, including postcards, devoting some of your time to help- posters, flyers, etc. ing make the 2014 Star of the North Awards Committee DanceSport Classic the best yet! • Makes sure ad is submitted each – VOLUNTEER month to the Dancing Times, as OPPORTUNITIES The work has already started, but we well as any articles or other infor- have lots to do to prepare for one of mation, according to advertising • Makes sure awards and trophies the most exciting local dance compe- plan. get ordered and certificates get titions we have. Your help is really, • Distributes advertising materi- printed (and picked up from really needed to make it happen. Take als, according to advertising plan, printer). a look at some of the tasks below and with help from others. • Determines number of awards, decide where you would like to offer trophies, and certificates your interests, skills, and abilities Registration Committee – Mary necessary. and be part of a fun team. Whether Beth Beckman & VOLUNTEER • Determines cost of awards, tro- you have a few hours available on OPPORTUNITIES phies, and certificates for use in the day of the competition or a few budget. days a week available on a regular • Assist registrar with registration • Purchases awards and trophies. basis, please consider participating. as requested. Interested volunteers should send an • Check each registration to ensure • Coordinates with designer for email to [email protected] or talk accuracy. design of certificate (and awards, if necessary). to any board member. • Send notices to registrants to con- firm their registration. • Distributes awards, trophies, and certificates at the event. Marketing Committee • Make sure necessary materials are – VOLUNTEER given to registration packet coor- OPPORTUNITIES dinator and the program coordi- nator for inclusion in the program • Makes advertising plan. and registration packets. • Implements advertising plan.

            

8 MDT / August 2013 www.usadance-mn.org Volunteer Recruitment • Procures scholarship materials, Design Committee – Nic Committee – VOLUNTEER including certificates, thank-you Westlake & VOLUNTEER cards, envelopes, etc. OPPORTUNITIES OPPORTUNITIES • Assigns scholarship money to • Recruits volunteers to assist with specific events. • Writes copy for materials to be behind-the-scenes planning lead- distributed: postcards, posters, • Makes scholarship recognition ing up to the event. printed materials for advertising, page for competition program banner, tickets, scholarship certifi- • Recruits day-of volunteers. and gives scholarship information cates, award certificates, medals, • Schedules volunteers. to registrar for inclusion on the program components, letterhead program’s schedule. • Manages all aspects of volunteers for web and print, T-shirt. at the competition. • Communicates which events have • Communicates goals and dead- scholarships to the scrutineer. Scholarship Fundraising lines to designer. • Responsible for obtaining checks & Logistics Committee from treasurer. Website Committee – Nic - VOLUNTEER • Makes pre-addressed thank- Westlake, Mary Beth OPPORTUNITIES you cards to give to scholarship Beckman & VOLUNTEER • Makes information packet/bro- recipients. OPPORTUNITIES chure for potential donors. • Puts scholarship packets together: • Composes web copy. • Discusses scholarships with po- the checks with the certificates • Designs website layout, content, tential donors. and thank-you cards, labeled with each event and placement. functionality, and appearance and • Helps other team members so- posts materials. licit scholarships with potential • Distributes scholarships at the • Takes initiative to makes sure donors. event. • Is persistent about making sure website is updated with necessary • Manages design of scholarship information. certificates. that scholarship donors have names spelled correctly in materi- • Provides information to USA • Keeps track of how many schol- als and that the MCs know how to Dance Minnesota website coordi- arships have been pledged by pronounce donors’ names. nator for inclusion on the chapter donors. website. • Determines cost of scholarship materials for use in budget. Facebook – Cathy Dessert • Makes pages for competition.

www.usadance-mn.org August 2013 / MDT 9 • Promotes competition through • Determines cost and revenues of • Develops outline for program. Facebook. vendors for use in budget. • Determines cost and revenues of • Makes sure pages are updated as • Coordinates the space/layout programs for use in budget. necessary. at the facility for the needs of • Obtains materials for program vendors. Judges/Officials from those responsible for creat- • Meets vendors as they arrive at ing/collecting their own items and Committee – VOLUNTEER the competition and makes sure submits them to program design- OPPORTUNITIES they have what they need to set er. Items include advertisements, • Help recruit and contract with up. acknowledgments, introductory officials. • Meets the hospitality needs of comments, etc. • Arrange for hotel for officials. vendors and makes them feel • Works with program designer. welcome. • Arrange officials’ schedules, • Responsible for getting program including at the competition and Ambiance Committee from designer to printer. outside of the competition, as – VOLUNTEER • Responsible for picking pro- gram up at printer and getting necessary. OPPORTUNITIES • Play host to officials as needed, or it to the people putting competi- arrange for others to do so, includ- • Responsible for decorations, mak- tors’ packets together and to the ing transportation, meals, etc. ing the facility look terrific. competition. • Manage collection of officials’ • Determines cost of decorations for Competition Program use in budget. expense reports for delivery to Advertising – Bonnie treasurer. • Responsible for getting banner Burton & VOLUNTEER updated with correct year. • Meets the hospitality needs of OPPORTUNITIES officials and makes them feel • Purchases decorations. welcome. • Responsible for arch for marking • Responsible for recruiting adver- tisements for program. Vendors Committee entrance to floor. • Keeps track of who is advertising, – VOLUNTEER Competition Program – which sizes, and for how much. OPPORTUNITIES Mary Beth Beckman, Nic • Provides advertisement guidelines • Responsible for recruiting and Westlake & VOLUNTEER to advertisers. contacting vendors for the com- OPPORTUNITIES • Collects advertisements by dead- petition, including photographer, • Coordinates the development of line and forwards to program T-shirts, hair, dresses, makeup, the competition program book. coordinator. shoes, jewelry.

Photos from Project Dance Minnesota at the Tapestry Folkdance Center by Cathy Dessert

10 MDT / August 2013 www.usadance-mn.org • Updates budget keeper with who • Works with seminar providers to Miscellaneous Roles has agreed to provide advertising determine what the seminars will – VOLUNTEER and for how much money. be. OPPORTUNITIES Collegiate Liaison • Provides seminar information to volunteers responsible for • Survey – Makes feedback survey Committee – Daniel advertising. for competitors and spectators. Gives survey to competitor packet O’Connell & VOLUNTEER • Makes posters to advertise semi- coordinator, volunteer coordina- OPPORTUNITIES nars at competition. tor, and others who may need it. • Reaches out to collegiate teams, • Tells MC at competition about • Tickets – Coordinate the design recruiting collegiate teams for seminars. of the tickets, get a budget num- competition and meeting their • Works with volunteer coordinator ber for the tickets, and make sure hospitality needs during the com- to make sure there are volunteers they are ordered from the printer, petition weekend. to help at the seminars. picked up, and delivered to the Evening Program & Seminars • Makes sure seminars have equip- competitor packet coordinator. Committee – VOLUNTEER ment that they need, such as a • Technology Coordinator – music system and music. OPPORTUNITIES Communicates with competition • Helps at seminars as needed. software manager to obtain a list • Recruits performers for the of devices required for the event evening shows during the Competition Day and obtains these items. Makes competition. Roles – VOLUNTEER sure that there is a computer, • Provides information about per- OPPORTUNITIES projector, and screen to display heats and results during the com- formers to the registrar for inclu- • Officials: scrutineer, judges, chair- petition. Prices and rents devices, sion in the schedule. person of judges, announcers, if necessary. Sets up, monitors, • Provides information about music and takes down equipment at performers to the program coordi- • On-deck captains nator for inclusion in the printed competition. program. • Photographers • Dance Floor Committee - In • Meets performers as they arrive • Registration charge of managing our floating and makes sure their hospitality • Event setup and takedown dance floor, including recruiting volunteers to help set it up and needs are met. • Awards tear it down. n • Works with officials lead to -de • Gopher termine who to approach about • Driver giving seminars.

www.usadance-mn.org August 2013 / MDT 11 The Dancing Life Turning Weakness and Weirdness into Worth By Elizabeth Dickinson

Bob Fosse is one of the most Some people are told, “You’re celebrated American musical too sensitive,” when in fact they theatre dancer/choreographers. have an amazing empathy that Distinctive characteristics makes them able to read, tune associated with him include into, and share others’ pain and finger-snapping, tilted bowler pleasure. hats, fishnet stockings, splayed gloved fingers, turned-in knees On the other hand, there are and toes, and shoulder rolls. forms of autism which cause (If you’ve seen Chicago, Sweet some people to be incredibly Charity or the semi-autobio- sensitive to external stimuli but graphical All That Jazz, you’ll devoid of normal social skills. get a sense of his stylized, Those people may seem weird somewhat cynical, sexual style.) to others, but that very sensitiv- Some see echoes of it in Michael ity to external stimuli makes Jackson’s choreography. them able to excel in areas most of us never think about. Fosse’s choreographic style arose from his life experiences Like Temple Grandin, a famous Elizabeth Dickinson is a life/executive coach and amateur and musical tastes but also from autistic, they must be taught ballroom dancer. If you enjoy her writing and would like his own physical quirks and social rules of engagement. to receive her weekly emailed coaching newsletter, please limitations. Fosse didn’t like his However, Temple’s early weak- go to www.pursueyourpath.com and sign up. balding head, so he wore hats. ness (inability to talk until she He was slightly round-shoul- was almost four) and its accom- dered (note the shrugs) and panying strength (her ability to pigeon-toed (watch for turned- think in pictures) made her able in feet). to relate to animals and revolu- tionize the way stock animals Quite simply, he emphasized are treated. Her books now help what were considered limita- both animals and the parents of tions in traditional culture and autistic kids. Kindness counts, dance (especially ballet) and wherever it manifests. created a style that celebrated and elevated those deficiencies All of us have differences we into artistry. As a teenager, my may have been taught are jazz ballet teacher incorporated weird. However, the origin of some Fosse elements in my the word weird gives some clues group routine that are also now to reframing our weakness/ in my open . weirdness into strength. Prior to the eleventh century, weird Many people’s strengths don’t related to the words worth and fit a culture that values homo- become. geneousness. They seem on the outside or feel on the inside What if, like Fosse and Temple like misfits because of how they Grandin, your weakness or look or act. your weirdness was inherently worthy? Like them, could your There are many different kinds weakness or weirdness become of sensitivities in the world. your greatest strength? n

12 MDT / August 2013 www.usadance-mn.org Go, Alan, Go! By Cathy Dessert

lan Bersten has been dancing Elena took a few lessons in hip-hop a great deal like what every young since he was seven years old, and contemporary. Now after four person with a life goal does when they at his mother’s suggestion. weeks of dancing two group numbers head out after high school graduation. NowA he has made it past the four- and a partnered piece each week, Alan Alan has been chosen for a unique week mark on So You Think You Can has danced contemporary, Argentine dance college on SYTYCD. Dance. Do you think he’s thanking his , and jazz, besides his own style mother? I think his mother and his of ballroom. Currently, Alan has been home on a lucky stars! I also believe he is thank- break for a few days taking a rest and ing his brother, Gene, who is with him I wanted to know something about his pointedly telling me he is not dancing. as much as possible to support him on life in Los Angeles, so I asked for a bit He has been meeting people and do- his journey. He was handing out cards of information people may not know ing some local public relations to get with voting information for Alan at unrelated to dancing. He told me he the word out that he still needs votes. their studio when I met Alan today. stays in an apartment while doing the show and that his roommate is Alan is a home-grown amateur dancer Truly, Alan is exactly where he is be Blueprint. on a nationally syndicated dance because of commitment, hard work, show. Come on, Minnesota. Let’s show and the support of his family. When I also asked Alan how he hoped to him some love! I vote on Facebook us- I asked Alan how he prepared for benefit from this experience. What he ing the Fox Now app, but you can call the show besides working on ball- told me was that he hoped to grow for two hours after the show to vote as n room (because there are other styles in his dancing ability, open doors well. danced), he said that he, Gene, and for dancing opportunities, and be- gin building his career. That sounds

Photo from the July USA Dance by Zhuojing Liu

www.usadance-mn.org August 2013 / MDT 13 Life-Changing Potential By Cathy Dessert

young man waltzing with his The first few minutes are interesting classes by girls who want to be ex- grandmother at a wedding ... because Jeff talks about the behavior cused from their regularly scheduled a young woman twirling we expect, hands out breath mints to classes so they can come to the dance aroundA the dance floor with her father anyone who will take them, and talks classes and even out the numbers. ... a prom-attired young person burn- about things like smelling good, being ing up the dance floor with a prom respectful, and how much fun this I am always cheerfully greeted and date ... a young person dancing at a will be. The general consensus is eye- thanked for the time I volunteer business meeting or charity event ... rolling as a polite response and asking for the students. I experience this the bride and groom at their wedding to be excused from this activity in the firsthand. dancing their hearts out with smiles extreme cases. Good humor, patience, The budding dancers learn quickly all around .... and a great gym teacher to support and even begin to show some signs and believe in the activity quickly of enjoyment. Jeff and I both dress to These are the things I envision when I make things fun. Once they are on teach, and sometimes we are imitated go to a school to teach students there their feet, moving, and told they will by the kids. Girls put on dresses or to dance. I had this pleasure again dance with everyone, they settle into skirts, and the boys may even show up this spring, when the charming and a, “Hey, I can do this” mindset. We in a suit and tie. talented Jeff Knickerbocker asked me also tell the classes who have learned to be his partner and co-teacher for most quickly and how well they did. This being my second year, I am filled the rhythm requirement in the gym This turns into a friendly competition with gratitude and honor for the kids classes at Edgewood Middle School. among each class. Because Jeff is a who teach me every day, the com- staff member at the school, he gets the These students are in eighth grade. mitted staff that supports and under- inside story and shares some fun an- That makes them around fourteen stands the value of this activity, and ecdotes with me. For example, he goes years old. Do you remember this age? the wonderful and talented partner I into the staff lounge only to be greeted They are adapting to body changes, teach with. Sharing the joy of move- by groans and eye rolling. The reason? can’t stand to be without a phone, and ment, learning how two people move The kids have no mind for anything talk all the time. Peer interaction is as one to music, the pride the students except who’s the best class at dancing front and center before anything else, have in their newly acquired skills, and if Mr. K is dancing with his wife including learning—a challenging and the knowledge that learning to or his girlfriend. Typical eighth-grade time in their lives! They come to a gym dance may ignite some sparks in the concerns. class and are introduced to partner brains of these young people make me thrilled at the prospect of doing this dancing, i.e. “I have to touch him/her? Jeff is mobbed (Jeff’s words) every ten again. n I’m not doing that!” minutes in the hallway and during

14 MDT / August 2013 www.usadance-mn.org

Look Your Best Debuting a New Look By Deborah J. Nelson

ave you purchased a new coordinate and create a pleasing ef- costume or do you have plans fect. Obviously your makeup colors to restyle an old costume? Do should flatter your skin tone, eye Hyou plan on upgrading your makeup, color, and hair color, but it is also hair, or accessories for an upcoming important that they coordinate (and competition or showcase? definitely not clash) with any new costume. For example, purplish-red Follow the advice for a bride for her lip colors do not go with an orangey- upcoming wedding, which is: test red costume and vice versa. If you any new do before the big day. Never aren’t sure when you look in the assume that your new look will be mirror, ask your dance instructor, perfect; assume that it might need your family, or your friends for honest some tweaking. feedback. Purchasing a new lipstick is an inexpensive option to perfect your For a new or updated costume, be Deborah J. Nelson is the founder, performance appearance. sure to schedule plenty of time for a president, and head designer of Satin dress rehearsal so that you know that Stitches Ltd. See more costuming tips at Different hairstyles (and colors) can your new costume moves correctly www.satinstitches.com. also coordinate and enhance your with you and doesn’t shift peculiarly total performance look. It is always on your body when you’re dancing. wise to consider if your hairstyle is You don’t want to feel restrained in too severe or not severe enough for your dance togs. your costume package and routine. Slight alterations to your hairstyle, Make sure that your undergarments regardless of length, can enhance your are staying invisible and where they performance look or detract from it. belong. Is your costume skirt showing all the movement you hoped for? Is it Earrings, necklaces, and bracelets revealing too much? Only if you take are very important to enhance your the time to perform your routine with overall style. The ready-to-wear, less- your new costume will you know if is-more maxim usually doesn’t apply the costume is successful. to ballroom dance performances, but everything-but-the-kitchen-sink is You should be worrying about your also not a wise plan. dance posture, footwork, arm and hand positions and movements, facial There are many options for jewelry. expressions, and not stepping on your If you feel unsure of what is best, try partner’s toes, not feeling restricted or on your costume amongst friends or anxious about your costume. Sorting dance colleagues and bring a variety out your costume in advance will of pieces, trying on your accessories truly help your performance. A past in front of a mirror and seeing what Satin Stitches tagline was “enhance you and your associates like the best. your dance.” Your costume, hair, and Or maybe you will imagine another makeup, along with your chosen option that you might borrow or buy accessories (including your dance before your big performance. shoes), should enhance your dance. Editing is always important and If practical, I would also suggest can make or break your dance per- doing a dress rehearsal with your formance look. The best time to do new performance hair and makeup. so is before the big day, via a dress Always check to see that your rehearsal. n eye shadow, blusher, and lipstick

16 MDT / August 2013 www.usadance-mn.org MINNESOTA BALLROOM BLAST 13 OCTOBER 2013 BALLROOM DANCING CRITIQUED ALL DAY. SOCIAL DANCING, GAMES, AND MUSIC ALL EVENING. BEGINNERS WELCOME (AND PREFERRED)

DANCERS Dance your heart out. Get critiqued by pros. Have a blast.

SPECTATORS See some great dancing. Enjoy the games. Rock out. Admission is $5 per session.

WHEN Day Session: 9 AM to 5 PM • Critiqued dancing Evening Session: 6 PM to 9 PM • Dance performances • Social dancing & games

WHERE Coffman Memorial Union 300 Washington Ave SE Minneapolis MN 55455

MORE INFORMATION AT MNBALLROOMBLAST.COM 35 Years of Ballroom Dancing By Jan Dobies-Hein

hirty-five years ago on August “I suppose I could learn the cha cha,” As a clinical psychologist then, my 1, 1978, I walked into the I said, since I didn’t know anything work involved sitting and listening to Arthur Murray Dance Studio in about cha cha. others. At the end of a long workday, Edina,T at that time on Hazelton Road I barely had the energy to walk our in the Yorktown Mall, and asked to With that response, I purchased a family dog half a city block—too tired! have one hustle lesson. I had recently two-week package of lessons which By the end of a few weeks of danc- seen the John Travolta movie Saturday included four half-hour individual ing, I was walking the dog farther and Night Fever. I loved the music in it and lessons, all the group classes I could farther. The more I danced, the more wanted to learn how to move to it. fit into my schedule, and two prac- energy I had. tice parties. At the end of those two “Don’t you want to learn how to do weeks, I was hooked on dance—for Over the years, I’ve had approximate- the waltz?” the friendly studio man- twenty-five years as an Arthur Murray ly twenty-five (I’ve stopped counting) ager asked. student and ten years at other stu- individual instructors—Roy Kinsell, dios and with independent instruc- Nathan Daniels, Jesse Smith, Eric “No. I can fake doing the waltz,” I tors. When I started dancing, there Hudson, and Michael Bang, to name a said, having learned a few waltz steps were two franchised studios (Arthur few—and coaching from well-known in my junior high physical education Murray and Fred Astaire) at two loca- professionals such as Dan Messenger, class. tions each, plus a few independent Nick Kosovich, and others. Although instructors. Now, of course, there are I’ve competed in many pro/am “Well, how about the cha cha?” she many more studios and independent competitions (MN Open, Twin Cities asked encouragingly. instructors and opportunities for Open, Snow Ball, MN Star Ball, Ohio learning ballroom dance. Star Ball, and the Costa Rica Open), I consider myself to be primarily a

18 MDT / August 2013 www.usadance-mn.org social dancer. In 1999, I graduated that number in age. What is it about moving forward for the next thirty- as a full silver (level IV) dancer from ballroom dancing that makes one, at five years. the Arthur Murray syllabus in ten any age, want to continue doing it? I American smooth and rhythm dances. think it may be a different reason for Do I have any advice for beginning I enjoy dancing, whenever possible, each dancer. For me, it has always dancers? Yes. Listen to the music. And at that level to maintain that degree of been about the music and moving to always accept an invitation to dance, learning. and with it, and about the partnering no matter how much more advanced with a wonderful dance instructor or the person asking you may be. That I am now retired professionally. I still social dancer. For me, it is also about will motivate you to keep learning. consider dance to be my exercise, those positive ions that seem to be Any advice for advanced dancers? Yes. physical and mental therapy, and released when one has that feeling of Accept an invitation to dance with a social time. The ballroom dance com- exhilaration, excitement, and energy less-experienced dancer. That is your munity is a wonderful group of people that comes from expressing oneself in opportunity to help and encourage with whom to have fun. Over the the moment to a wonderful piece of that person to become a better dancer. years, dance, for me, has helped make music. difficult times less difficult: divorce, Any advice for male dancers in gen- surgery, chemotherapy, radiation, loss I am thankful and grateful for the eral? Please remember to take care of of loved ones, career adjustments. blessing ballroom dancing has been in your female partner on the dance floor my life. I never imagined on August 1, with clear and appropriate (gentle) August 1, 2013, begins my thirty-sixth 1978, that wanting to take one hustle leads so that, together, you have an year as a ballroom dancer. Some read- dance lesson would have such a pow- equally enjoyable dance time. ing this article with whom I’ve had erful and lasting influence on my life the pleasure of dancing may be half Happy dancing to everyone! n

UPCOMING DANCE DEMOS

If you’re looking for a non-competitive opportunity to SAVE THE DATE! showcase your talent, how about joining a dance demo sponsored by USA Dance? We’re always looking for Monday, October 28 — 7:30-8:30 p.m. silver- to open-level dancers to entertain the crowds at local malls. Grab a dance partner or your formation Mall of America Rotunda. Couples and formation team and dance your hearts out! teams welcome to participate in smooth and/or rhythm. If you'd like to participate, please contact Yvonne Viehman at (763) 553-1202 or [email protected] for Sunday, November 24 — 1-1:30, 2-2:30 p.m. more information. All formation team routines will be previewed. Appropriate costuming is always appreci- Rosedale Mall ated, as we put on family-friendly shows. Join the fun! Sunday, December 1st — 1-1:30, 2-2:30 p.m. Rosedale Mall

www.usadance-mn.org August 2013 / MDT 19 26th Annual Wisconsin State Dancesport Championships By Marty Faeh

brand-new routines in both styles, I woke up at my usual 4:30 a.m. after my pro instructors had prepared me about two hours of sleep. Caffeine is well. The biggest thing on my mind not my friend when it comes to danc- was to stand tall and smile—sounds ing, but I was so tired that I loaded easy, right? Thursday was a goof-off up, thinking it would wear off by the day: watch other dancers, workshops, time Michelle and I danced. Guess vendors, happy hour, meet new danc- again. She took one look at me and ers, lesson, etc. Being a bronze dancer, knew we had some challenges ahead of course, the reward is to start at 8:00 of us. I was exhausted and wound up a.m. sharp each morning. The plan at the same time. We were practicing. was to go to bed early. Right .... I think My heart was racing. I couldn’t focus. I finally fell asleep around 2:00 a.m. It happens. We talked, regrouped, I and got up at my usual 4:30 a.m. It’s started pounding the water, and by probably a good thing I’m a morning the second rounds, I finally started to person. I jumped up, got ready, and calm down and find my dance—the headed down for breakfast so I could dance we work so hard on for compe- practice at 7:00 a.m. I was relaxed and tition day. having fun. Kate walked out onto the dance floor in a brand-new rhythm Michelle was wearing a gorgeous Doré dress designed by my friend Zhanna ballroom gown. It flowed and moved Kens down in Tampa, Florida. It was nicely with our dance steps. The old beautiful, the stonework breathtak- Marty was back, confident and danc- ing, the fit, color, everything—perfec- ing his heart out. Each heat got easier tion. Kate and I danced our best yet and easier. My instructor said the right and were having a ball on the floor. things at the right times to keep me We ended up taking first place in the focused and get me back on track. By C1 bronze rhythm scholarship, and the end of the day, we made the finals yes, I could not stop grinning. All in both standard bronze championship and scholarship against a very com- y, how the time flies when of the practice, lessons, sweat, and petitive group of dancers. one is focused and dis- more came down to that moment of accomplishment. ciplined in their passion All in all, what a wonderful dance Mto learn dance. It was just a year experience. I did my best and was Friday night consisted of watching all ago I attended the Wisconsin State the wonderful dancers on the floor. I pleased with the outcome. I am Dancesport Championships to observe could sugarcoat my story at this point, blessed to have Kate Bratt and and learn as a bystander as I was but that’s not my style. Dance has Michelle Haley Hudson as my pro nursing my torn abs back to health, been life-changing for me, but it is also partners. They have taught me much and this was the first major pro/am important to point out the challenges, more than dance: how to take care of event I witnessed and attended. I was feelings, and emotions—good and myself, diet, sleep, conditioning, rest, like a racehorse tied to a tree when the bad—that come with it, as with any- balance, and a zillion other things that bell rings. A year later, seemed like thing we pursue in life. That evening, all come into play when dancing in only yesterday. I found myself step- I got a bit stirred up as I was watch- partnership at a competitive level. As ping onto the Wisconsin dance floor, ing the dancers. It was a time where I drive home from Wisconsin with the flooded with confidence from my two the past was intersecting with the biggest grin ever, I think about all of new pro partners: for rhythm, Kate future, and I was caught in the middle. the things I learned about myself over Bratt, and standard, Michelle Haley Needless to say, I didn’t sleep much the weekend. I leave a stronger, wiser Hudson. that night, and again, I had to be ready human being than when I arrived, and I can’t wait for the Twin Cities Open This was my third major pro/am to dance at 8 a.m. sharp. Ballroom Championships. n competition. Even though I had all

20 MDT / August 2013 www.usadance-mn.org Photos from Project Dance Minnesota at the Tapestry Folkdance Center by Cathy Dessert

www.usadance-mn.org August 2013 / MDT 21 Gentlemen Lead By Jack Munday

ack on June 1, 2008, “During our lessons, Monica more than five years will sometimes ask, ‘How did ago, I wrote a column you like that?’ when every- thatB contained this: “I am a thing seemed to work well beginner at ballroom danc- and I felt that. I’ve been asking ing, and some of the long-time her to explain to me what that dancers are amused by my is. This time, she pointed to presumption in writing on our fingers and said, ‘There these topics in this column. is the that you’ve been asking One friend said, ‘It is interest- about.’” ing to see your newcomer perspective, and it will be in- That is not the only transition teresting to see what you write I have noted as I read through four years from now.’ Another my columns. An obvious tran- friend wondered if I would be sition is that the columns talk dancing four years from now.” less about what I learn, such as in a lesson like above, and Over five years later, I am more about our dancing expe- still dancing and still find riences. I have described por- that it takes me to the land tions of showcase performanc- of beauty and grace. As far es, social dancing, weddings, as any transition from my competitions, and performing newcomer perspective to my on a formation team. Dancing current perspective, I leave on cruises also found its way that to my readers to deter- into the columns. What more mine. In 2011, my memoir on could there be? Then Fran ballroom dancing titled Beauty and I went to a performance in Partnershipwas published. of Beyond Ballroom Dance The endorsements by Anne Company. Beyond Ballroom is LaTourelle and Amy and Scott one transition I did not make, John S. Munday is a writer and lawyer who lives in Isanti Anderson and reviews were but we truly admire the perfor- County, Minnesota, with his wife, Fran. Together, they quite favorable. Recently, one mances and will not miss them found ballroom dancing at Cheek to Cheek Studio, where of Monica’s other students for any reason. Jack takes lessons with Monica Mohn. Jack’s book, Beauty bought a copy and was very in Partnership, A Memoir of Ballroom Dancing, is avail- kind in his comments. What does the future hold able at www.johnsmunday.com and several dance studios. for Fran and for me? No one In August 2009, I made a knows the future, but there is discovery at a lesson with one promise we have made to Monica. In my September 2009 each other. We will dance as column, I wrote: “A defining long as we are able. We take moment came when I released great pleasure in seeing danc- my right hand and opened my ers with even more age than left hand so that we were only we have dancing, sometimes connected by my fingers on with their regular partner, my left hand and her fingers other times with a professional on her right hand. But because instructor. If others can do it, the frames were each solid, my so can we. As I write this, it body weight communicated is the fourth day of my retire- to her and we went through a ment from practicing law. number of patterns with only Now I have much more time those fingers being in contact. to dance and write. n

22 MDT / August 2013 www.usadance-mn.org Competition Calendar

Aug 10 - 11, 2013 Nov 1 - 3, 2013 2013 Heartland Classic - NQE Chicago DanceSport Challenge - NQE Hosted by Heartland, IN USA Dance Chapter #2022. Hosted by Chicagoland USA Dance Chapter #2001. Qualifying Event for 2014 Nationals. Qualifying event for 2014 Nationals.

Sep 7, 2013 Nov 9, 2013 Kansas City Dance Classic California State DanceSport Competition - NQE Organized by Matt & Ellen Pansing in Overland Park, KS. Hosted by NorCal USA Dance Chapter #4004 in Will not accrue proficiency points and may not follow all Emeryville, CA. Qualifying event for 2014 Nationals. rules in the rulebook. Feb 15 - 16, 2014 Sep 28, 2013 Mid-Atlantic Championships - NQE New England DanceSport Championships - Hosted by Mid-Eastern USA Dance Chapter #6001 in NQE Bethesda, MD. Qualifying event for 2014 Nationals. Hosted by MASSabda USA Dance Chapter #3002 in Mar 1 - 2, 2014 Danvers, MA. Qualifying event for 2014 Nationals. Star of the North DanceSport Classic Oct 4 - 6, 2013 Hosted by USA Dance Minnesota Chapter #2011 at the Carolina Fall Classic - NQE Crowne Plaza Hotel in St. Paul, MN. www.sotncomp.com Organized by Wayne & Marie Crowder in Charlotte, NC. Mar 28 - 30, 2014 Qualifying event for 2014 Nationals. 2014 National DanceSport Championships. Oct 12 - 13, 2013 To be held in Baltimore, MD. Northwest DanceSport Championships - NQE Aug 1 - 3, 2014 Hosted by Portland USA Dance Chapter #1006. Qualifying event for 2014 Nationals. Derby City DanceSport Championships - NQE Sponsored by Greater Louisville USA Dance Chapter #2021 in Louisville, KY. Qualifying event for 2015 Nationals.

Oct 31 - Nov 2, 2014 Support the Chicago DanceSport Challenge - NQE Hosted by Chicagoland USA Dance Chapter #2001. Minnesota Qualifying event for 2015 Nationals. Dancing Times!

The Dancing Times is put together every month by the volunteer efforts of people across the Minnesota dance community. Help us continue to distribute this publication by advertising in the Dancing Times or by donating to our print- ing fund. Email Bonnie Burton at bonniebur- [email protected] or call (952) 454-4620 to learn more about opportunities for advertising in the Dancing Times.

www.usadance-mn.org August 2013 / MDT 23 ASK DR. DANCE Submit your questions to Dr. Dance: [email protected].

Do you have any advice for how to keep my dancing sharp when I’m injured? I have an ankle sprain that’s keeping me from Q: practice right now, and I don’t want to be totally rusty when I get back to it. I dance all styles.

Donna Said: to keep you focused. Look at videos only needed to relearn your old good of yourself, try to identify areas that habits. The best thing to do when you are need attention, and plan on how to injured is to put your full effort into accomplish improvement in those Don’t reflexively identify any recovery. Rest, go to physical therapy areas. Perhaps a lesson where you just achy or weak muscle as damaged. if you are able, walk in a warm pool, brainstorm about your dancing and and eat nutritious foods and take If you can stand comfortably and walk how to improve may prove beneficial. supplementation to help you heal fairly comfortably, I’d encourage you Remember: out of sight, out of mind. more quickly. to ease back into dancing. Before you Good luck and keep dancing! try with a partner, dance alone a few Accept the fact that when you are not times to get your bearings. Try your able to dance daily, you do get rusty, The Dance Medic Said: warmup exercises and your routines but once you are well, you should Here’s my advice from experience as a in slow motion. Be careful to balance quickly regain your abilities. dancer (not as a medical professional). yourself and distribute your weight evenly. This will be more difficult than In the meantime, watch DVDs and Rest and nourish muscles and you remember if you’re dancing on a videos of great competitive dancers, newly weak muscle. If you find any watch some of the classic old movies bones when they are really damaged. movement increases your pain beyond with fabulous dancing, and refresh the pain of exercising a weak muscle, your creativity and mental image of If you have an injury that prevents stop. See how you feel the next day. what dance can be. you from standing comfortably, you You want dancing to be strengthening should put your effort into rest and you, not re-injuring you. If you have Get well soon. nourishment. When you practice success alone, try with a partner. Keep controlled, deliberate use of a painful in mind that jerky, imbalanced move- Paul Said: limb, you’ll end up modifying your ment is more likely to put strain on There is no real substitute for prac- movement to avoid pain. It will be your atrophied muscles. Control and ticing, but mentally practicing your more work later to break this new bad balance are your top priorities. habit than if you had just rested and routines and thinking about problems n in your dancing will certainly help Happy healing.

Donna Edelstein is Paul Botes is a dance The Dance Medic a coach, judge, and instructor, coach, is a member of the organizer of the Snow choreographer, and Minnesota dance Ball DanceSport judge. He is an owner community chosen Competition. of American Classic each month based donnawrites@msn. Ballroom, located in on his or her unique com 763-557-6006 Chanhassen, MN. insight on the question.

24 MDT / August 2013 www.usadance-mn.org Trust Your Accounting Efficiency To Us So you can focus on running your business

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Stardust Dance (95th Weekend Getaway) Friday, Sept. 20 th to Sunday, Sept. 22nd, 2013 at the Elegant

RESORT & SPA ELLENVILLE, NY 12428 HOSTS ARE AVAILABLE FOR YOUR DANCING PLEASURE RATES INCLUDE: Stardust Dance Cruise IX ALL MEALS, ENTERTAINMENT, & OVER 50 DANCE WORKSHOPS! Costa Luminosa Rates starting at $385.00pp January 26 - February 5, 2014 Departs: Miami, Florida DAY PACKAGES Ports: Bahamas, Grand Turks, AVAILABLE Jamaica, Cayman Islands, Honduras, Mexico Rates starting at $35.00pp Stardust in the City FUTURE DANCE WEEKEND: November 22 - 24, 2013 A Summer Evening of Ballroom Dance HONOR’S HAVEN RESORT & SPA Dance Manhattan - Saturday, August 17, 2013 ELLENVILLE, NY 12428 8:00pm - Midnight • Adm. at door $12 Includes: Dancing, Light Refreshments, Show. Hosts Availalbe

CALL FOR COMPLETE BROCHURE (800) 537-2797 (Outside USA & Canada) • (845) 794-4982 Email to: [email protected] www.stardustdance.com SWAPLINES Swaplines offers members and subscribers the chance to sell their dancewear. Submit ads of a maximum of three lines to [email protected]. Please include area code with any phone number.

➲➲Contact Anne 612.280.7818 ➲➲Contact Theresa Kimler 612.414.3099 [email protected] Contact for photos. Most dresses also for rent for $250-$300. Photos and more information: Size 6-10: White Smooth Gown with Gold and Turquoise Accents www.narrowcouture.com/#!/users/tkm/items Designed to accentuate your figure with ruching and sleek lines. Great Size 2-8: Marilyn Monroe-Inspired Ballgown flared skirt at the bottom for maximum impact. Gorgeous belt and arm White gown with gold waist accent shaped perfectly to create a slim bands. Made by Marsha Wiest-Hines. silhouette. Silk skirt, slit on right leg, mid-height backline. Made by ➲➲Contact Cheri 763.544.6724 [email protected] Doré. $2800. Size 2-6: Trendy Gold Ballgown Contact for details and photos. Super-shiny with rhinestone accent design to complement any figure. Size 2-6: American Smooth Gowns Best on someone who wants to stand out in a crowd. Classic design $500-$700. meets the latest trend in fabrics! Includes super-sparkly armbands. ➲➲Contact Janie 763.797.5230 [email protected] $2800. Contact for photos. More gowns available to purchase and rent. Size 2-8: White & Black Couture Ballgown Payment plans accepted. Designed by Chanel, brought to life by Jordy. Look for the signature crossing-C design. Black sheer over nude top with full rhinestones, Size 2-8: Gorgeous Peach Championship Gown long sleeves, white skirt. Mid-height backline. Great for standard or One of a kind! Beautiful open back, stretch satin skirt with godets add smooth. $2400. fullness to movement. Fully stoned bodice and elegant gloves to match! Size 2-8: 2 Elegant Smooth Gowns with Long Sleeves and Fox-Fur Like new! Made by Marsha Wiest-Hines. $1200. Cuff Size 2-8: Beautiful Pink/Metallic Gold Smooth Gown 1) Black mesh peeks through an intricate velvet pattern overlay. Cobalt Very feminine look with lace trim on neckline, bodice, long sleeves and blue rhinestones. Made by Doré. $2000. hems. Full coverage in AB multicolor stones! Like new—worn only 2) Gorgeous sheer navy blue with rhinestones from top to bottom. twice! $1100. Made by Randall Designs. $2000. Size 2-8: Elegant Black Championship Gown Size 2-8: The Ultimate White Designs to Shine Gown Luxurious maribu boa on hem and neckline. Beautifully designed Multiple blue-shaded stone pattern. 3-layer skirt, armbands, amazing with open back and long sleeves. Shows off curves. Covered in AB necklace, hair accessory. Must-see. Worn twice. $4000. multicolor stones. $1100 OBO. Size 2-8: Latin/Rhythm Dress - Black with Red Scarves Size 2-8: Black Gown with Hot Orange & Yellow Accents Jet stones, silk chiffon skirt, 3/4-length sleeves, sweetheart neckline, Stunning gown has fiery orange and yellow accents, drapes on long bracelet, earrings, hair decoration. Made by Doré. $1000. sleeves, bodice, and chiffon layers of skirt. Sexy slit shows off legs. Size 2-8: Latin/Rhythm Gown Beautiful color rhinestones. $800 OBO. Black stretch velvet bodice. Multi-layered silk skirt that ends at knees Size 2-8: Sexy Pink & White Rhythm Dress when still. A great dress for the classic, movie-star type dancer. This stunning dress has tons of stones, beautiful pearl beading, Effortless wear. Made by Doré. $1000. and flirty skirt! Bracelets, necklace, and accessories included. A Size 35.5 (US 6.5): Dance Naturals Tan Satin Latin/Rhythm Shoes showstopper! $700. 2-1/2” heel. Brand-new. $75. ➲➲Contact Bernice 952.936.2185 or 952.545.2989 Size 5EU (US 7 to 7.5): Supadance 1026 Beige Leather Practice Shoe Size 7 ½ to 8N: Ladies’ Smooth Capezio Dance Shoes Worn once. $75. Closed-toe pumps. Flesh-colored. Worn once. $50. ➲➲Contact Gail 651.387.0885 [email protected] Size 5: Elegance Shoe Company Ladies Open-Toe Shoes 2 1/2 inch heel. Flesh-colored. Great quality; no longer fit due to pregnancy. $45. DANCE PARTNER WANTED ADS Looking for a practice partner? Compose an ad letting potential partners know what you're looking for and how to contact you. Submit ads of a maximum of three lines to [email protected]. Please include area code with any phone number.

➲➲Vee Hammond 651.206.9890 vee. ➲➲Jane Phipps 612.859.5245 ➲➲Justin Sundberg 612.964.1741 [email protected] [email protected] [email protected] Follow, 5’ 2”, seeks practice partner for Follow, 5’5”, seeks practice partner for Lead, 5’10”, 28, seeks practice partner for bronze/some silver-level Latin and smooth bronze/silver competition-level smooth and smooth, rhythm, and WCS. Open to all styles styles. Takes private lessons periodically. rhythm. 3 years’ dance experience. Takes and possible lessons or competition. 3 years’ Loves to perform. Possible lesson sharing, lessons regularly. Any practice location okay. experience. Will provide floor time at a major showcases, or competitions. studio.

26 MDT / August 2013 www.usadance-mn.org DANCE CONTACTS A collection of businesses and clubs of interest to Minnesota dancers. If you'd like to be listed on this page, send your contact information to [email protected].

Dance with Us America Studios 10 Southdale Center, Edina Clubs Services American Classic Ballroom 612.564.5483 Aqua Gliders Dance Club Made for Movement 550 Market Street, Chanhassen www.dancewithusamerica.com 612.869.3062 952-595-0003 www.made4movement.com 952.934.0900 Instructors: Café Bailar www.acballroom.com Elena Bersten, Gene Bersten www.cafebailar.com Contact: Instructors: Dancers Studio Cotillion Dance Club of Marsha Wiest Hines Natalie Palmer Botes, Paul Botes 415 Pascal Street N, Saint Paul Stillwater Services: P.O. Box 102, Stillwater, MN 55082 Arthur Murray Dance Studio 651.641.0777 Costume design, production, and 534 Selby Avenue, St. Paul www.dancersstudio.com 651.388.1231 tailoring [email protected] 651.227.3200 Instructors: Oh Sew Special Etta Berkland, Jeff Halverson, Contacts: 7300 South France Avenue Suite Balance Pointe Studios 323, Edina 5808R W 36th Street, St. Louis Park Bonnie Inveen, Chris Kempainen, Scott and Maggie Paynter Troy Lerum, Marcy McHenry LaDanza Dance Club 952-746-5539 952.922.8612 www.ohsewspecial.net www.balancepointestudios.com E.R.V. Dance Studios Ballroom Stillwater, MN & DanceSport Contact: Instructors: 816 Mainstreet, Hopkins 651.439.3152 facebook.com/LaDanzaDanceClub Susan Richardson Cindy Nehrbass, Jeff Nehrbass 952.303.3339 Contacts: Services: Ballroom & Wedding Dance [email protected] Tailoring, alterations, and redesign Studio www.ERVdancestudios.com Mark and Wanda Bierbrauer 2717 42nd St E, Minneapolis Linden Hills Dancing Club Satin Stitches Ltd. Instructors: 11894 Round Lake Blvd NW, 612.371.0300 Lake Harriet United Methodist Amber Anderson, Rachelika Church, 4901 Chowen Avenue Minneapolis www.myballroomdancestudio.com Baruch, Shailyn Fonseca, Sayoni South, Minneapolis 763.323.9507 Instructor: Haldar, Aiden Mamedov, Eliecer 952.412.7230 1.800.48SATIN Tom Larson Ramirez Vargas, Rebecca Rae Ramirez, Will Weaver www.lindenhillsdancingclub.org www.satinstitches.com Blue Moon Ballroom our easons ance tudio MN West Coast Swing Dance Contact: 2030 Hwy 14 E, Rochester F S D S 1637 Hennepin Ave S, Minneapolis Club Deborah J. Nelson 507.288.0556 B-Dale Club, 2100 N Dale St, Services: www.BlueMoonBallroom.com 612.342.0902 Roseville www.fourseasonsdance.com Custom-designed dancewear Cheek to Cheek Studio 651.487.6821 11415 Foley Blvd NW, Coon Rapids Instructors: mnwestcoastswingdanceclub.com Bruce Abas, Rebecca Abas 763.755.3644 REBELS Swing Dance Club Instructors cheektocheekdancestudio.com Fred Astaire Dance Studio 952.941.0906 Scott Anderson 612.816.4446 1975 Seneca Road, Suite #700, www.tcrebels.com Instructor: Eagan, MN 55122 Rachel Damiani 612.718.6823 Harry Benson Stardust Dance Club 651.451.6300 Nathan Daniels 763.545.8690 Dine and Dance Jennelle Donnay 651.357.2060 Cinema Ballroom www.FredAstaireMN.com [email protected] 1560 St. Clair Ave, St. Paul Julie Delene 612.598.5355 orth tar ance tudio N S D S Suburban-Winterset Dance Club 651.699.5910 Bloomington, MN Donna Edelstein 612.910.2690 Woman's Club of Minneapolis, 410 Jennifer Foster 952.922.8316 www.cinemaballroom.com Oak Grove Street, Minneapolis 612.799.4147 Robert Foster 952.922.8316 Instructors: facebook.com/northstar.dancestudio 952.894.1412 Esther Granbois 612.872.1562 Jonathan Chen, Dustin Donelan, Instructors: www.suburbanwinterset.com Eric Hudson, Michelle Hudson, Lindsey Rebecca Hall 612.940.9546 Kirsten McCloskey, Nadine Michael D. Bang, Laia Olivier Tango Society of Minnesota David Hanson 218.722.0742 Messenger, Shane Meuwissen, Rendezvous Dance Studio 612.224.2905 Julie Jacobson 651.261.6442 Martin Pickering, Dipendra 711 W Lake Street, Suite B, www.mntango.org Jay Larson 651.387.3886 Thakur, Douglas Wallock Minneapolis Tapestry Folkdance Center Kristina Lee 715.821.9039 Dahl Dance Center 612.872.1562 3748 Minnehaha Ave, Minneapolis Shinya McHenry 808.294.1983 River Center Plaza, 1619 North www.theplacetodance.com 612-722-2914 Deanne Michael 612.508.9255 Broadway, Rochester Social Dance Studio www.tapestryfolkdance.org Monica Mohn 612.874.0747 507.252.1848 3742 23rd Ave S, Minneapolis Mariusz Olszewski 612.242.5159 www.dahldance.com University of Minnesota 612.353.4445 Ballroom Dance Club Karin Rice 612.242.2188 Dance and Entertainment www.socialdancestudio.com [email protected] Mary Rosenstiel 612.720.2584 Lisa Vogel 651.208.0818 651.605.5784 Instructors: is.gd/umnbdc [email protected] Joy Davina, Todd Paulus USA Dance, Minnesota Chapter www.danceandentertainment.com 651.483.5467 StudioJeff www.usadance-mn.org Instructors: 701 St. Germain St W Suite 201, St. James Wood, Tricia Wood Cloud 320.266.4137 www.studiojeff.com Instructors: Jeffrey Ringer

www.usadance-mn.org August 2013 / MDT 27 MINNESOTA DANCING TIMES A publication of the Minnesota Chapter 2011 of USA Dance 7050 49th St. N • St. Paul MN 55128

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