Shreveport Little Theatre's Centennial Season
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September 2021 “Celebrating Age and Maturity” The View Behind the Scenes During Shreveport Little Theatre’s Centennial Season Make Room for Adventures with Friends! Friends enrich life, making it more meaningful and memorable. The Oaks of Louisiana offers a warm community of residents who are happy to welcome you to your new neighborhood of people 55+. As you connect with others and expand your circle of friends, you’ll enjoy an enriching social life, things to do to keep you healthy, involved and entertained. And you’ll have plenty of people who share your interests as you embark on this new adventure. Share a meal: The food is great. The company is even better! Have fun: Choose what you love to do. Super Bowl or Kentucky Derby parties, fascinating lectures by local experts, book reviews, concerts and more. Take a trip: Your new address is close to food, shopping, theaters, and regional excursions are available too, so get ready to roll. Life is an adventure. Share it with friends at The Oaks of Louisiana. For tours and information, call (318) 212-OAKS (6257) oaksofla.com Private tours available by appointment Senior Living Drop-ins welcome 9 a.m. to 4 p.m. weekdays 2 September 2021 www.TheBestOfTimesNEWS.com Inside This Issue Briefs 6 Stat! Medical News & Info 14 Shreveport Then & Now 20 Snapshot Sleuth Features 16 The View Behind the Scenes During Shreveport Little Theatre's Centennial Season by Kathleen Ward Columns 8 Eat Well Live Well Use Dietary Supplements Wisely and Correctly by Abigail McAlister 10 Laws of the Land I Want My Money Back! by Lee Aronson 12 Dear Pharmacist 5 Impressive Natural Remedies for Chronic Constipation by Suzy Cohen, R.Ph. 22 Tinseltown Talks Claudia Wells Went Back to the Future by Nick Thomas 29 Jest a Moment Beware of Dating Health Professionals by Nick Thomas In Every Issue 24 What's Cooking? Deliver Flavor and Nutrition Despite Busy Schedules 26 Puzzle Pages Crossword, Word Search and Sudoku The Best Of Times September 2021 3 THE BEST OF TIMES September 2021 l Vol. 30, No.9 RADIO HOUR Founded 1992 as Senior Scene News ISSN Library of Congress HOSTED BY GARY CALLIGAS #1551-4366 A monthly publication from: TBT Multimedia, LLC P.O. Box 19510 Proudly Presented by: Shreveport, LA 71149 (318) 636-5510 www.TheBestOfTimesNews.com www.hebertstandc.com Publisher Gary L. Calligas SEPTEMBER 4 SEPTEMBER 18 [email protected] A Season to Celebrate at the Weight Loss Tips for Seniors Editor Strand Theatre Dr. Amy Lee, author and Tina Miaoulis Calligas Jennifer Hill and Jodi Glorioso lecturer [email protected] SEPTEMBER 11 SEPTEMBER 25 Design Louisiana Seniors Qualify for Grounded Grandmothers Karen Peters Medicare Special Enrollment Aukie Kapeyn, author and Layout Zanuel Johnson, Medicare lecturer Katherine Michelle Branch consultant Webmaster OCTOBER 2 Dr. Jason P. Calligas How to Thrive After a Traumatic Event Dr. Randall Bell, international disaster recovery expert Writers Kathleen Ward Contributors Broadcasting every Saturday morning 9:05 to 10 a.m. on News Lee Aronson, Suzy Cohen, Radio 710 KEEL, a Townsquare Media radio station in Shreveport. Family Features, Noel Memorial Library at LSU-S, Streaming live on the internet at www.710KEEL.com Abigail McAlister, Nick Thomas, and on Radio Pup App and KEEL App Twin Blends Photography Also broadcasting live on 101.7 FM THE FINE PRINT: All original content pub- Archived programs at www.TheBestOfTimesNEWS.com and lished in THE BEST OF TIMES copyright on APPLE Podcasts at The Best of Times Radio Hour © 2021 by TBT Multimedia, LLC, all rights reserved. Replication, in whole or in part by any means is prohibited without prior writ- ten permission from the publisher. Opinions expressed are the sole responsibility of the contributor and do not necessarily reflect those of the publication, TBT Mulitmedia, its On the Cover publishers or staff. Always consult properly Shreveport Little Theatre, one of degreed and licensed professionals when dealing with financial, medical, legal or the oldest continuously producing emotional matters. We cannot accept community theatres in America, liability for omissions or errors and cannot celebrates its 100th consecutive be responsible for the claims of advertisers. season in 2021-2022. 4 September 2021 www.TheBestOfTimesNEWS.com Make your home more comfortable than ever Your upgrade from couch to fi rst class has been approved. Whether you want to sleep, read or watch TV the perfect sleep chair is . Just perfect NOW “To you, it’s the perfect lift chair. To me, it’s also available in the best sleep chair I’ve ever had.” Genuine Italian Leather — J. 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Medical News & Info Social Media May Compensate for Fewer Keeping Your Brain Active May Delay In-Person Interactions Alzheimer’s Dementia 5 Years A lack of in-person interactions is a Keeping your brain active in old age has always been a primary driver for older people to use smart idea, but a new study suggests that reading, writing social media, which differs from how letters and playing card games or puzzles in later life may younger people use it to establish and delay the onset of Alzheimer’s dementia by up to five years. maintain relationships, according to a first The study looked at 1,978 people with an average age of of its kind study of older users by a researcher at The Univer- 80 who did not have dementia at the start of the study. The sity of Alabama in Huntsville (UAH). The study divided the people were followed for an average of seven years. To de- older adults into Baby Boomers (age 50-74) and Traditional- termine if they had developed dementia, participants were ists (age 75 plus). Both groups tended to list diversion and given annual examinations, which included a number of entertainment as the reasons they use Facebook, while social cognitive tests. During the study follow-up period, 457 peo- activity, travel and real-world leisure activities were positive ple with an average age of 89 were diagnosed with Alzheim- predictors of using Instagram for relationship surveillance, er’s dementia. People with the highest levels of activity, on documentation and self-promotion. average, developed dementia at age 94. The people with the lowest cognitive activity, on average, developed dementia Next time you’re feeling stressed, at age 89, a difference of five years. The results were similar try taking a warm bath, getting when researchers adjusted for other factors that could affect in your slippers, and...taking dementia risk, such as education level and sex. The research out your colored pencils? Yes! is published in an online issue of Neurology®, the medical Did you know that coloring journal of the American Academy of Neurology. books offer many benefits to adults? According to Cleveland Vitamin K Benefits for Heart Health Clinic, using coloring books can be a great way to re- New Edith Cowan University (ECU) research has found lax your brain and combat anxiety. If you loved coloring that people who eat a diet rich in vitamin K have up to as a child, chances are that a meditative coloring book a 34% lower risk of atherosclerosis-related cardio- could be an enjoyable way for you to unwind as an adult.