Seiunchin Kata Bunkai
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
World Karate Federation
World Karate Federation Kata Competition Examination questions for Kata Judges Version January 2019 The answer paper is to be returned to the examiners. All answers are to be entered on the separate answer paper only. You must make sure that your name, country, number and any other information required are entered on the answer paper. You may not have any additional papers or books on your desk while undertaking this examination. During the examination to be seen speaking to another candidate or copying another’s paper will mean suspension and automatic failure of the examination. If you are not sure of the correct procedures or have any questions about any aspect of the examination you should speak only to an examiner. The result of the examination both theory and practical will be sent to the candidate’s National Federation. January 2019 Kata Examination Paper. Version January 2019 1 / 6 World Karate Federation KATA EXAMINATION “TRUE OR FALSE” On the answer paper put an “X” in the appropriate box. The answer to a question is true only if it can be held to be true in all situations; otherwise it is considered to be false. Each correct answer scores one point. 1. Competitors must wear a plain blue or red belt corresponding to their pool. 2. The total time allowed for the Kata and Bunkai demonstration combined, is six minutes. 3. In Kata competition slight variations as taught by the contestant's style (Ryu-ha) are permitted. 4. Glasses are forbidden in kata completion. 5. The number of Competitors will determine the number of groups to facilitate the elimination rounds. -
April 2007 Newsletter
December 2018 Newsletter Goju-Ryu Karate-Do Kyokai www.goju.com ________________________________________________________ Obituary: Zachary T. Shepherdson-Barrington Zachary T. Shepherdson-Barrington 25, of Springfield, passed away at 1:22 p.m. on Tuesday, November 27, 2018 at Memorial Medical Center. Zachary was born October 12, 1993 in Springfield, the son of Kim D. Barrington and Rebecca E. Shepherdson. Zachary attended Lincoln Land Community College. He was a former member of The Springfield Goju-Ryu Karate Club where he earned a brown belt in karate. He worked for Target and had worked in retail for several years. He also worked as a driver for Uber. He enjoyed game night with his friends and working on the computer. He was preceded in death by his paternal grandparents, James and Fern Gilbert; maternal grandparents, Carol J. Karlovsky and Harold T. Shepherdson; seven uncles, including Mark Shepherdson; and aunt, Carolyn Norbutt. He is survived by his father Kim D. Barrington (wife, Patricia M. Ballweg); mother, Rebecca E. Shepherdson of Springfield; half-brother, Derek Embree of Girard; and several aunts, uncles, and cousins. Cremation will be accorded by Butler Cremation Tribute Center prior to ceremonies . Memorial Gathering: Family will receive friends from 10:00 to 10:45 a.m. on Tuesday, December 4, 2018 at First Church of the Nazarene, 5200 S. 6th St., Springfield. Memorial Ceremony: 11:00 a.m. on Tuesday, December 4, 2018 at First Church of the Nazarene, with Pastor Fred Prince and Pastor Jay Bush officiating. Memorial contributions may be made to the American Cancer Society, 675 E. Linton, Springfield, IL 62703. -
Ash's Okinawan Karate
ASH’S OKINAWAN KARATE LOCATION: 610 Professional Drive, Suite 1, Bozeman, Montana 59718 PHONE: 406-994-9194 EMAIL: [email protected] WEBSITE: www.ashsokinawankarate.com INSTRUCTORS: Brian Ash – Roku dan (6th degree Black Belt) Lisa Ash – Yon dan (4th degree Black Belt) Kaitlyn Ash – San dan (3rd degree Black Belt) Karate is an individual endeavor. Each person is taught and advanced according to his/her own ability. Initially, you will learn a basic foundation of karate techniques on which to build. Fundamentals of actual street and sport karate are later incorporated into your training as well as the Isshinryu kata. All classes include stretching and calisthenics. To be effective in karate, you must be in optimum shape. This book lists the minimal testing criteria for each belt level. Your sensei will decide when you are ready for testing, even if you have met the listed criteria. The rank criteria are simply a guide for the student. Practice is very important to prepare yourself for learning and advancement. To be a true black belt, you must not rush through the kyu ranks. Take advantage of that time to practice and improve all techniques and kata. We can never stop learning or improving ourselves. The secret of martial arts success is practice. Like uniforms are required during class representing tradition and equality in students. The main objective of Isshinryu is the perfection of oneself through both physical and mental development. Ash’s Karate combines teaching Isshinryu karate with a well- rounded exercise program. MISSION STATEMENT: To instill confidence, courtesy, and respect while building mental and physical strength, self discipline, balance, focus, endurance and perseverance in students so that they may empower themselves to overcome physical and mental obstacles, build character and unify mind, body and spirit. -
Meibukanmagazine No 2
MEIBUKAN MAGAZINE House Of The Pure Martial Arts Interview with Master Anthony Mirakian Science as a Weapon The History of Goju-ryu Karate, Part III What is Ki? Courtesy of Anthony Mirakian. Picture taken by Edward Mills. Courtesy of THE INTERNATIONAL WEB BASED MARTIAL ARTS No 4 FEBRUARY 2005 MAGAZINE AS A PDF DOCUMENT MEIBUKAN MAGAZINE House of the Pure Martial Arts WWW.MEIBUKANMAGAZINE.ORG No 4 February 2005 MEIBUKAN MAGAZINE House of the Pure Martial Arts No 4 FEBRUARY 2005 MISSION STATEMENT Column 2 A Shift in Intention Meibukan Magazine is an initiative of Lex Opdam and Mark Hemels. Aim of this web based magazine is to spread the knowledge and spirit of the martial arts. In a non profitable manner Meibukan Maga- zine draws attention to the historical, spiritual and Interview 2 technical background of the oriental martial arts. Interview with Master Anthony Mirakian Starting point are the teachings of Okinawan ka- rate-do. As ‘House of the Pure Martial Arts’, how- Anthony Mirakian was the first Westerner taught by Grandmaster Meitoku ever, Meibukan Magazine offers a home to the vari- Yagi, the top student and successor of Chojun Miyagi, the founder of Goju- ous authentic martial arts traditions. ryu. Reflecting on a lifetime of practice, Master Anthony Mirakian dis- FORMAT cusses the meaning of karate-do and the techniques of Goju-ryu kata. Meibukan Magazine is published several times a year in an electronical format with an attractive mix Feature 10 of subjects and styles. Each issue of at least twelve pages is published as pdf-file for easy printing. -
The Folk Dances of Shotokan by Rob Redmond
The Folk Dances of Shotokan by Rob Redmond Kevin Hawley 385 Ramsey Road Yardley, PA 19067 United States Copyright 2006 Rob Redmond. All Rights Reserved. No part of this may be reproduced for for any purpose, commercial or non-profit, without the express, written permission of the author. Listed with the US Library of Congress US Copyright Office Registration #TXu-1-167-868 Published by digital means by Rob Redmond PO BOX 41 Holly Springs, GA 30142 Second Edition, 2006 2 Kevin Hawley 385 Ramsey Road Yardley, PA 19067 United States In Gratitude The Karate Widow, my beautiful and apparently endlessly patient wife – Lorna. Thanks, Kevin Hawley, for saying, “You’re a writer, so write!” Thanks to the man who opened my eyes to Karate other than Shotokan – Rob Alvelais. Thanks to the wise man who named me 24 Fighting Chickens and listens to me complain – Gerald Bush. Thanks to my training buddy – Bob Greico. Thanks to John Cheetham, for publishing my articles in Shotokan Karate Magazine. Thanks to Mark Groenewold, for support, encouragement, and for taking the forums off my hands. And also thanks to the original Secret Order of the ^v^, without whom this content would never have been compiled: Roberto A. Alvelais, Gerald H. Bush IV, Malcolm Diamond, Lester Ingber, Shawn Jefferson, Peter C. Jensen, Jon Keeling, Michael Lamertz, Sorin Lemnariu, Scott Lippacher, Roshan Mamarvar, David Manise, Rolland Mueller, Chris Parsons, Elmar Schmeisser, Steven K. Shapiro, Bradley Webb, George Weller, and George Winter. And thanks to the fans of 24FC who’ve been reading my work all of these years and for some reason keep coming back. -
SHOTOKAN KARATE Grading Requirements White to 1St Degree Black Belt
SHOTOKAN KARATE Grading Requirements White to 1st degree Black Belt 9th Kyu 8th Kyu 7th Kyu 6th Kyu 5th Kyu 4th Kyu 3rd Kyu 2nd Kyu 1st Kyu SHODAN KIHON yellow orange Red Green Purple Blue Brown Brown Brown Black Belt Stances: Front, Back, Horse, Attention, Ready X X Kizame zuki and Gyaku-zuki X X X X X Knowledge Oi-zuki and Sambn zuki Test (ask) Gedan-bari and Age-uke Can recite Student Creed and Dojo Kun confidently Soto-uke and Uchi-uke Shuto-uke Dojo Etiquette Mae-geri Mawashi-geri Yoko-geri ke-age/Kekome Ushiro-geri OR Ushiro mawashi-geri Basic Blocks + Gyakuzuki and Nukite Oi-zuki > Gyaku-zuki Soto-uke > enpi > uraken > g.zuki Spinning Uraken > Gyaku-zuki Jab > reverse punch freestyle On the spot & slide-slide Kekome from zenkutsu-dachi > Gyakuzuki Rengeri: 2 X Yoko geri / Mae + Mawashigeri Special content of the term ??? ask and find out what it is ahead of time, if not sure what it is ? ? ? KickBox Combos: 1,2,3,4 Control/Precision/Impact KATA Heian Shodan Choice of 1 Kihon Kata Choice of 1 Advanced Kata One Tokui Kata and Remember: for Black belt exam you may be asked to (unless other kata recommended by sensei) (unless other kata recommended Bunkai of it perform any of the Kihon Katas by sensei) Bassai,dai Kankudai, Jion or Empi +One Kihon-Kata chosen by examiner KUMITE / APPLICATIONS Gohon Kumite Kihon Ippon Kumite Choice of: n/a Jodan and Chudan Oi-zuki Jodan and Chudan Oi-zuki, Chudan mae-geri, Jyu ippon kumite Blocks; Age-uke and Soto uke Mawashi-geri, Kekome Or. -
The Canadian Isshinryu Way Everything Karate & Kobudo
Isshinryu Canada The Canadian Isshinryu Way Everything Karate & Kobudo The Canadian Isshinryu Way Feb 2018 The Drive to Improve Inside this Issue: In all pursuits we are moving forwards or come and will have a great time! going backwards. Sometimes we are on- ly going forward just enough to avoid going backwards. It’s also a great time to improve yourself as well as share. Preparing a seminar is Seiunchin By Chat 2 a good chance for introspection, and the Fletcher In our Karate training, most of us push feedback/questions illuminating. ourselves clearly forward. Sometimes there are stumbles, but each year we can Chitora Dojo 3 clearly see that we are better than the year Keep improving, keep pushing forward News before. and I hope to see you in May. That drive to improve is what defines the Kihon By Richard 3 successful and the unsuccessful. Please Essential Isshinryu is available! Ruberto remember that anytime you feel tired, or For more information on the first Ca- bored, or unmotivated. By pushing nadian Isshinryu book, visit www.essentialisshinryu.com! through you keep yourself driving for- The Challenges 4 ward, improving, learning and bettering yourself. ATTENTION NEEDED! Do you know of someone great in The upcoming Expo is a great opportuni- Isshinryu? If so, please e-mail ty to jump yourself ahead. No matter [email protected] with the contact de- your rank or organization, you are wel- tails to be profiled in future newsletters. Upcoming Events Events event you won’t want to USIK Seminar Shallotte Isshinryu Expo May miss. -
Los Orígenes De Los Kata De Goju Ryû Seiyunchin
Los orígenes de los kata de Goju ryû Seiyunchin Dan Djurdjevic Teruo Chinen Sensei. Seiyunchin kata Kenshinkan dôjô 2013 En su libro “Okinawan Kempo”, Choki Motobu Sensei menciona a Seisan, Seiunchin y Naihanchi, como katas existentes en Okinawa mucho antes de que Kanryo Higaonna Sensei viajase a China: Escribe: “Entre los estilos, o katas, que se han practicado en Ryu Kyu desde los tiempos antiguos tenemos: Sanchin, Jo-Ju-Shi-Ho, Seisan, Seiunchin, Ippakku-Re-Hachi, Naihanchi (Ichidan, Nidan, Sandan), Passai, Chinto, Chinte, (estilo de yari -lanza- de bambú), Wanshu, Rohai y Kusanku. Y, especialmente, estos tres: Naihanchi, Passai (Dai y Sho) y Kusanku, ampliamente conocidos por muchos isleños. Como indiqué anteriormente, Ryu Kyu Kempo Karate viene originalmente de China. Sanchin, Jo-Ju-Shi-Ho, Seisan y Seiunchin se han practicado durante muchos siglos.” ¿Es el Seiyunchin de Miyagi el mismo que el de la forma original de shorin? Nunca lo sabremos con certeza. El Seiyunchin de hoy día parece tener los suficientes elementos de Naha-te como para sugerir que tiene modificaciones hechas por Miyagi Sensei. Tiene, ciertamente, un patrón equilibrado en el uso de las manos (derecha/izquierda) al igual que el Naihanchi, aunque es importante remarcar que a este respecto sigue el patrón distintivo del Grupo M, más que el usado en Naihanchi. Seiyunchin kata Es imposible determinar cuánto del “original” Seiyunchin existe en la creación de Miyagi y cuánto tiene de otras técnicas okinawenses o chinas, con las que Miyagi pudiera contar. Quizá lo único constructivo que podemos hacer es examinar otros kata que contengan elementos observados en Seiyunchin con la esperanza de que nos muestren alguna luz en cuanto a los orígenes de este kata. -
Chito-Ryu Karate-Do – Grading Requirements (Karate 4 Life)
Chito-Ryu Karate-Do – Grading Requirements (Karate 4 Life) Australian Rank Standard International Requirements Bunkai ▪ Ukemi ▪ Officiating ▪ Kobudo Fitness Key Basics Belt Colours Correct form & body structure 12 kyu Basics 5 Kick, Punch, Block, Stances, Stepping 11 kyu Kihon Dosa 1 10 Metsuke (eye focus) Hikite (pull back of arm) Seiken (correct fist) Shibori (squeeze armpit, shoulders down) 10 kyu Kihon Dosa 2 ▪ Seiken no Migi Hidari Kihon Dosa Bunkai 15 Co-ordination, body control & flexibility Kumite: guard, footwork, attacks Moving Basics Kihon Dosa 3 Bunkai 9 kyu 20 Kihon Dosa 3 ▪ Zenshin Kotai Zenshin Kotai Bunkai 8 kyu Kihon Dosa 4 ▪ Enpi ▪ 27 Te Waza Kihon Dosa 4 Bunkai 25 Kime (focus at end of technique) Seichusen (correct centre line, target) 7 kyu Kihon Kata 1 30 Breathing (out with techniques) Kumite: distance & defence Basics ▪ Kicks 6 kyu 35 Kihon Kata 2 Basics ▪ Rinten Tsuki 5 kyu Rinten Bunkai ▪ Ukemi 40 Kihon Kata 3 Suriashi (sliding feet while stepping) Shime (correct muscle tension) Hikiashi (pull back of leg) Basics Tehodoki no waza (wrist escapes) 4 kyu 45 Shiho Wari ▪ Shime Kata ▪ Shihohai Shihohai Bunkai Sharpening weapons Kumite: timing, speed & accuracy Seisan 3 kyu Seisan Bunkai 50 Kihon Dosa 2 ▪ Kihon Kata 1 Niseishi Dai Niseishi Bunkai ▪ Ukemi 2 kyu 55 Kihon Dosa 3 ▪ Kihon Kata 2 Kihon Bo 1-14 Kiai (spirit united with technique) Posture (align - head, shoulders, hips) Bassai Bassai Bunkai ▪ Ukemi 1 kyu 60 Zanshin (remaining spirit, after attack) Kihon Dosa 4 ▪ Kihon Kata 3 Kihon bo kata 1 & 2 Kumite: fighting spirit Henshuho 1~10 ▪ Chinto Bunkai ▪ Ukemi Shodan Chinto Officiating 100~ Kumi bo Henshuho 11~20 ▪ Sochin Bunkai Nidan Sochin 100~ Tame & Kime (elastic, whipping power) Officiating Henshuho 21~28 Sandan Rohai Sho/Dai ▪ Tenshin 100~ Seichusen Officiating Nage no Kata Yondan Sanshiru Officiating 100~ Tanden Sakugawa no kon. -
Section 2: Class Formats
SECTION 2: CLASS FORMATS 2.1 Class warm up 2.2 Class stretching 2.3 Class cool down 2.4 Karate techniques 2.5 Beginners class format and training drills 2.6 Grading formats 2.6 Kata grading criteria 2.7 Terminology 2.1 Class Warm Up Approximate time to complete is 1 ½ minutes. Guidelines • Light jogging on the spot (approximately 15 Warm-up exercises should be specific to the - 20 seconds). training that follows. • Jogging on spot with knees up They should activate the energy systems required. (approximately 15 seconds). They should promote flexibility among the joints and muscles. • Jogging with feet back – towards buttocks (approximately 15 seconds). Inadequate warm up routines have been shown to be associated with injury to muscles and • Bouncing forward and back in fighting connective tissue. stance - get your students to put right leg back into a fighting stance. Have them Purpose of the warm up bounce back and forward on the balls of the feet. Have them keep their guard up • Increase body and tissue temperature. while doing this exercise. This may be done for approx 20-30 seconds, changing legs • Increase heart rate, which will prepare the approximately every 10 seconds. cardiovascular (heart/lung) system for exercise. 2. Joints and connective tissue • Decreases muscular tension. Approximate time to complete is 1 minute. • Minimise the risk of injury. Feet • Enhance optimal performance. • Lift one leg. • Enhance joint mobility. • Point toes down and hold. Note: Students should always be encouraged • Point toes up and hold. to arrive at class 15 minutes early to do their own warm-up (especially those students of less • Point foot up and hold. -
Principals of Kata Training Through Seiuchin
Principals of Kata Training Marvin Labbate Central New York Karate & Kobudo Schools International Headquarters, Okinawan Seibukai Association This is the fourth in a sequence of articles that describe the core principals of Okinawan Karatedo in the Goju Ryu system. Previous articles have focused on hard principles of structure, movement, and breathing [Labbate1999], intermediate principals associated with building, controlling, and transferring internal energy [Labbate2000], and soft principals associated with making contact, following, and controlling an opponent [Labbate2001]. This article builds upon these ideas and incorporates them into a general set of Kata training principals. Kata are stylized fighting forms, or sequences, developed over the centuries and based on actual combat experience. Here the ideas are illustrated through the study of Seiunchin Kata, however, each Kata in the Goju Ryu system can be developed with the same ideas. Every kata exists at many levels of sophistication and can be studied from a broad variety of viewpoints. At the most basic level, a kata is simply a pattern of movements that train typical fighting scenarios. At the most advanced level, a Kata is a sequence of dangerous vital point strikes that can cause paralysis, unconsciousness, or death. Between these extremes are levels of development to which the masters of old tightly controlled access. The highest levels were transmitted orally to only a chosen son, or in the absence of a son, to a top student. This control was not simply to provide an advantage in combat; it provided safeguards to ensure that the information was transmitted to only those who proved to be of the appropriate spiritual and moral background; people who would exercise social responsibility in their teaching and use of the ideas. -
Personal Development Student Guide
‘ 北剛柔空⼿道 Karate Studio of Utica Personal Development Student Guide UticaKarate.com Karate Studio of Utica Chief Instructor Profile Kyoshi Shihan Efren Reyes Has well over 30 years of experience practicing and teaching martial arts. He began his Karate training at age 19. No stranger to combative arts since he was already experienced in boxing at the time he was introduced to karate by his older brother. He has groomed and continues to mentor many of our blackbelts both near and far. He holds Kyoshi level certification in Goju-Ryu Karate under the late Sensei Urban and Sensei Van Cliff as well as a 3rd Dan in Aikijutsu under Sensei Van Cliff who has also ranked him master level in Chinese Goju-Ryu. Sensei Urban acknowledged Shihan has the mastery and expertise to be recognized as grand master of his own style of Goju-Ryu since he development of Goju-Ryu had evolved to point of growing his own vision and practice of karate unique to Shihan. This is what is practiced and taught at the Utica Karate. He has also studied Wing Chun in later years to further his understanding and perspective of techniques in close quarters. Shihan has promoted Karate-do through his style of Goju-Ryu under North American Goju karate. Shihan has directed many classes and seminars on various subjects’ ranging from basic self defense to meditation. Karate Studio of Utica Black Belt Instructor Profiles Sensei Philip Rosa Mr. Rosa holds the rank of Sensei (5th degree) and has been practicing Goju-Ryu Karate under Shihan Reyes since 1990.