Bunkai Description Kata Description Rei (bow) Rei (bow) Set (salutation) Set (salutation) Heiko dachi (parallel stance, ready position) Heiko dachi (parallel stance, ready position) 1. Look to left, slide right foot straight ahead into Move to opponent's left; grab high. Seiunchin dachi, hands posted at ready. Bring open hands up and out (breaking grab), execute double low From opponent diagonal, right blocks to sides ( coming from 45º). Right hand straightforward kick. Right step and . middle haito block, grab and pull into left hand nukite.

2. Look over right shoulder, slide left foot toward front. Move to opponent right; grab high. Bring open hands up and out (breaking grab), execute double low blocks to sides. Left hand middle haito From opponent diagonal, left block, grab and pull into right hand nukite. straightforward kick. Left step and punch. 3. Look behind over left shoulder, slide right foot Move to opponent left; grab high. toward front. Bring open hands up and out (breaking grab), execute double low blocks to sides. Right hand From opponent diagonal, right middle haito block, grab and pull into left hand nukite. straightforward kick. Right step and punch. 4. Catch kick (punch) with left hand with right hand back Move to opponent front. Right fist leg while sliding left foot back into cat stance. Put straightforward kick, land right foot left hand shuto on top of right wrist in reinforcing forward. position (also kamae).

5. Slide forward with right foot into dachi, right hand reinforced punch to solar plexus. Grab behind Be punched, struck with upward elbow opponent's head with left hand, right elbow up strike. to face.

6. Step 45º to right front into Seisan dachi, right foot forward, execute a reinforced middle block to the Move to opponent’s right diagonal. Right right, step forward left along same line into Seiunchin punch. dachi and strike low with left backfist, slide left foot Right straightforward kick. back along same line into Seiunchin dachi, block low on right.

7. Step 45º to left front into Seisan dachi, left foot forward, execute a reinforced middle block to the left, Move to opponent’s left diagonal. Left right foot step forward along same line into Seiunchin punch. dachi and strike low with left backfist, slide right foot Left straightforward kick. back along same line into Seiunchin dachi, block low on left. Seiunchin Kata Bunkai

Bunkai Description Kata Description

8. Step back with left foot into Seiunchin dachi on centerline, right arm across torso, palm up, left arm Move to opponent’s front. Right across forehead area, palm out. Block incoming kick straightforward kick. from front with right open hand block, clear with left open hand (open hand Archer Block).

9. Step back with right foot into Seiunchin dachi on centerline, left arm across torso, palm up, right arm across forehead area, palm out. Block incoming kick Left straightforward kick. from front with left open hand block, clear with right open hand (open hand Archer Block).

10. Step to front with right foot into Seisan dachi, block punch with left hand, bring right arm across to break, Left punch. shuffle step forward, block incoming punch down with left hand and backfist to face with right hand.

11. Pivot to left 225 º in a counter-clockwise direction Move to opponent’s right rear diagonal. into Seisan dachi with left foot forward, middle block Right punch with left straightforward kick. left, low block right.

12. Slide forward with left foot, into Seiunchin dachi, left hand upper cut, right hand shote block of incoming strike to solar plexus. Immediately follow Left punch. with a back fist and a low strike. Bring the right hand to hip in ready position during the low strike.

13. Slide left foot back along same line into Seiunchin Right straightforward kick. dachi, right low block.

14. Pivot to left 180º into Seisan dachi with left foot Move to opponent’s front left diagonal. forward, middle block left, low block right. Right punch with left straightforward kick. 15. Slide forward with right foot, into Seiunchin dachi, right hand upper cut, left hand shote block of incoming strike to solar plexus. Immediately follow Right punch. with a back fist and a low strike. Bring the left hand to hip in ready position during the low strike.

16. Slide right foot back along same line into Seiunchin Left straightforward kick. dachi, left low block. Seiunchin Kata Bunkai

Bunkai Description Kata Description

17. Move left foot back into cat stance on centerline, Move to opponent’s rear. Bear hug grab. left elbow strike.

18. Move right foot back into cat stance on centerline, right elbow strike. Right hand blocks incoming kick Bear hug grab. Move to opponent’s front. with a twist punch while shifting weight by putting Right straightforward kick. forward (left) foot flat on floor.

19. Step forward right into Seisan dachi (on centerline); block opponent's punch with left hand (“push down Right punch. block”) and execute right back fist, KIAI.

20. Move left foot back into cat stance on centerline, bring elbows down (breaking a middle grab) and shift Step forward left and grab center of target. weight by dropping right heel to the floor.

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