Mic 60-4090 GRUTZMACHER, Jean. an EVALUATION of THREE
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Spring Schedule 2020
Northeastern Aquatic Center SPRING SCHEDULE 2020 goal in the Beginner level is to get your child to Learn to Swim Program jump in, surface on the back, swim across the pool, and grab the opposite wall—all without being • Session 1: March 2 – March 12 touched by the teacher. • Session 2: March 16 – 26 • Session 3: March 30 – April 9 • Session 4: April 13 – 23 Advanced Beginner: If your child cannot swim freestyle, breathing to the side for a distance of 40 feet or more, this is the level for your child. We will ➢ Classes meet for 45-55 minutes in small groups evaluate all Advanced Beginners the first day to divide them into one of three categories (but for ➢ Lessons are Monday – Thursday for two now you choose Advanced Beginner): consecutive weeks (8 total classes). (1) Ages 5 and under—who have successfully completed our Beginner program ➢ Classes are offered 5:30-6:30 & 6:30-7:30 pm and swim successfully on their backs. In this level, children will have their back swimming skills reinforced— this is their safety position— while gradually teaching them to roll over onto Fees and Registration their front and take freestyle arm strokes. This (Learn to Swim Program) encourages a natural rolling motion, rather than the head out style found in dog paddle or with RESIDENT $65 floatation devices, will be used for them to NON-RESIDENT $75 breathe. And they’ll always have their back swimming skills for self-rescue. • In-person registration for residents and (2) Novice—who are age 6 and older, but are nonresidents is scheduled for absolute beginners. -
Athletics, Badminton, Gymnastics, Judo, Swimming, Table Tennis, and Wrestling
INDIVIDUAL GAMES 4 Games and sports are important parts of our lives. They are essential to enjoy overall health and well-being. Sports and games offer numerous advantages and are thus highly recommended for everyone irrespective of their age. Sports with individualistic approach characterised with graceful skills of players are individual sports. Do you like the idea of playing an individual sport and be responsible for your win or loss, success or failure? There are various sports that come under this category. This chapter will help you to enhance your knowledge about Athletics, Badminton, Gymnastics, Judo, Swimming, Table Tennis, and Wrestling. ATHLETICS Running, jumping and throwing are natural and universal forms of human physical expression. Track and field events are the improved versions of all these. These are among the oldest of all sporting competitions. Athletics consist of track and field events. In the track events, competitions of races of different distances are conducted. The different track and field events have their roots in ancient human history. History Ancient Olympic Games are the first recorded examples of organised track and field events. In 776 B.C., in Olympia, Greece, only one event was contested which was known as the stadion footrace. The scope of the games expanded in later years. Further it included running competitions, but the introduction of the Ancient Olympic pentathlon marked a step towards track and field as it is recognised today. There were five events in pentathlon namely—discus throw, long jump, javelin throw, the stadion foot race, and wrestling. 2021-22 Chap-4.indd 49 31-07-2020 15:26:11 50 Health and Physical Education - XI Track and field events were also present at the Pan- Activity 4.1 Athletics at the 1960 Summer Hellenic Games in Greece around 200 B.C. -
An Experimental Testing of Ability and Progress in Swimming Walter J
University of Massachusetts Amherst ScholarWorks@UMass Amherst Masters Theses 1911 - February 2014 1933 An experimental testing of ability and progress in swimming Walter J. Osinski University of Massachusetts Amherst Follow this and additional works at: https://scholarworks.umass.edu/theses Osinski, Walter J., "An experimental testing of ability and progress in swimming" (1933). Masters Theses 1911 - February 2014. 1852. Retrieved from https://scholarworks.umass.edu/theses/1852 This thesis is brought to you for free and open access by ScholarWorks@UMass Amherst. It has been accepted for inclusion in Masters Theses 1911 - February 2014 by an authorized administrator of ScholarWorks@UMass Amherst. For more information, please contact [email protected]. J883 DATE DUE UNIV. OF MASSACHUSETTS/AMHERST LIBRARY LD M268 1933 0825 "AN EXPERIMENTAL TESTING OP ABILITY AND PROGRESS IN SWIMMING." By Walter J. Osinskl "Thesis Submitted For Degree of Master of Science." Massachusetts State College, Amherst. 1933 TABLE OF CONTENTS INTRODUCTION Page Terminology and definitions. •••• • 1 Limi -cation of exporiment • , • • ••«•••«• 5 Limitations of statistics. 4 ORIGIN AND HISTORY OF S'A'IEMING Historical excerpts.... • •••• 5 SURVEY OF SV.T .L ING LITERATURE History of testing in swimr.i5.ng «•••••..« 21 MATERIALS AND METHODS Development of tests* # •,••••••.,,* ..*•*••• 25 Test one. ••,,.».•• » »...•• »•• 26 Test two,... ............ •#••••##• 26 Test throe. •••• •••••#••••••••••••••»•• 27 Test four • ^ Test five 28 Test six, •*,,. ...*•••• • • 28 Method of procedure ,,,«• • • • 29 INTERPRETATION OF DATA Collection of data 34 Chart of entire experimental group,.,. • 37 Leg test of experimental group..... 38 Table I (leg test) 40 Graph I (leg test) 41 Page Collection of data (continuied) • Arm test of experimental group. ••••••• 42 Table II (arm tc st )••...••.«• 44 Graph II (arm test).. -
Swimming Into Olympism and Saving Lives
SWIMMING INTO OLYMPISM AND SAVING LIVES Stacy L. Schaetz Master dissertation submitted to the professional body for the partial fulfillment of obligations for the awarding of a post-graduate title in the Post-graduate Programme, "Organization and Management of Olympic Events" of the University of the Peloponnese, in the branch of Olympic Education. Sparta 2016 Approved by the Professor body: 1st Supervisor: Elia Chatzigianni Prof. UNIVERSITY OF PELOPONNESE, GREECE 2nd Supervisor: Kostas Georgiadis Prof. UNIVERSITY OF PELOPONNESE, GREECE 3rd Supervisor: Ourania Vrondou, Prof. UNIVERSITY. OF PELOPONNESE, GREECE Copyright © Stacy Lorraine Schaetz, 2016. All rights reserved. Swimming into Olympism and Saving Lives CONTENTS CONTENTS …………………………………………………………………………..i SUMMARY…….……………………………………………………………..............iii ABSTRACT …………………………………………………………………………..iv INTRODUCTION………………………………………………………………...…..1 CHAPTER I -SWIMMING: AN HISTORICAL PERSPECTIVE……………………7 Gender Equality……………………………………………………...……………….10 Swimming Pools………………………………………………………………………12 CHAPTER II-DROWNING: A SILENT KILLER……………………………….......15 Drowning Fears…………………………………………………………………….....23 The Law of Buoyancy…………………………………………………………………27 CHAPTER III-SWIMMING: DIVERSITY IN AQUATICS …………….…………29 The Color of Swimming……………………………………..………………………..29 Paralympic Swimming ……………………………………………………..………...34 CHAPTER IV-SWIMMING: EDUCATION…………………………….……….....36 Privatized Swim Education ………………………………………………………......39 Public School Education ……………………………………………………………..41 Every Child a Swimmer ………………………………………………………………44 -
Personal and Team Traditions and Rituals Are Just As Much a Part of the Sport of Swimming As the Competition Itself
JANUARY 2015 • VOLUME 56 • NO. 01 $3.95 SPEEDO FIT The Speedo Fit app now integrates with Apple's HealthKit. Log your swims, track your progress and get more out of every swim. for more info visit: speedousa.com/speedofit Speedo and are registered trademarks of and used under license from Speedo International Limited. App screens are simulated for demonstration purposes. for more info visit: speedousa.com/speedofit Speedo and are registered trademarks of and used under license from Speedo International Limited. App screens are simulated for demonstration purposes. HXP0001-swim-world-M.pdf 1 11/24/14 1:42 PM C M Y CM MY CY CMY K DURABILITY THAT GOES THE DISTANCE. NIKE PERFORMANCE POLY Designed to perform in and out of the pool, Nike Performance Poly offers superior comfort and a lightweight fit. Created from durable performance polyester, Nike Performance Poly is designed for long sessions in chlorinated water and its stay-fast color and stretch-resistance means you look good day in and day out. NI KESWIM.COM JANUARY 2015 FEATURES 012 5 TOP STORIES OF 2014 031 REFLECTING ON HISTORY: AN INTERVIEW WITH JILL STERKEL 014 MIND GAMES FOREVER by Jeff Commings by Michael J. Stott 014 Personal and team traditions and rituals 033 THE GREATEST OLYMPIC STORY 041 Q&A WITH COACH TIM CONLEY are just as much a part of the sport of NEVER TOLD by Michael J. Stott swimming as the competition itself. Rang- by Casey Barrett ing from the ridiculous to the sublime, Here’s a sneak peak at the making of “The 042 HOW THEY TRAIN ZACH PIEDT swimmers and teams do whatever it takes. -
History of Swimwear
On Exhibit at the International Swimming Hall of Fame From Bloomer’s to Bikini’s: How the sport of Swimming Changed Western Culture In the 20th Century From Bloomer’s to Bikini’s: How the lapse, swimming fell out of favor in the the body and led Sport of Swimming Changed Western Christian west. The Popes also railed to a sound night’s Society in the 20th Century, is a multi- against the sexual excesses of the Roman sleep. Because media exhibit that demonstrates how baths and equated both nudity and swim- Franklin, like all swimming acted as the most significant ming with sin. During the Middle Ages male swimmers of cultural force in the women’s rights open air bathing was thought to be a his time, swam in movement of the 20th Century. This cause of the plague. the nude, swim- exhibit demonstrates how the sport of ming was deemed swimming changed the way women Interest in swimming revived somewhat inappropriate for dressed, thought about themselves and during the Age of Exploration when women until, tra- Illustration of an 1860’s women’s the way society thought about women sailors thought it dition has it, one bathing gown. While the gown and their role in society. The exhibit pri- might be a good of Franklin’s female enabled women to bathe, it made swimming impossible. marily focuses on four women swimmers idea to know how admirers threw who broke through the social and moral to swim before herself into the Seine fully dressed. barriers that held women back during the stepping on board While this popularized public bathing for Victorian era: Annette Kellerman, the their ships. -
BSA Swim Test Certificate
BSA Swim Test Certification A BSA Lifeguard or Red Cross Lifeguard MUST administer this test. A copy of their certification card MUST accompany this form. Incomplete forms, or absence of proof of certification, will void the Swim Test. Note to Lifeguard: It is very important that you administer this test exactly as stated. Do not make exceptions for any reason. There are three classification levels in the BSA Swim Test. The first is SWIMMER, which will allow the scout to swim in all areas, boat in open areas of a lake, and participate in waterskiing and open sea activities. The second is BEGINNER, which will permit limited boating and swimming. The third is LEARNER, which will permit wading and boating only with qualified accompaniment in safe watercraft. SWIMMERS must demonstrate the following: Jump feet first into water over the head in depth, level off, and begin swimming. Swim 75 yards in a strong manner using one or more of the following strokes: sidestroke, breaststroke, trudgen, or crawl (no dog-paddle); then swim 25 yards using an easy, resting backstroke. The 100 yards must be completed in one swim without stops and include at least one sharp turn. After completing the swim, rest by floating for one minute. BEGINNERS must demonstrate the following: Jump feet first into water over the head in depth, level off, swim 25 feet on the surface, stop, turn sharply, resume swimming as before, and return to the starting place. LEARNERS are those who cannot pass the test required of SWIMMERS or BEGINNERS. CERTIFICATION I attest to the validity of the Swim Test administered by me on ______________________, 20____. -
Swimming with Animals Using Simple Swimming Lessons to Foster Connections to Other Life Forms and Appreciation of What They Have to Teach Us
James Paterson Swimming with Animals Using simple swimming lessons to foster connections to other life forms and appreciation of what they have to teach us grateful for my swim training, but the environmentalist in by Zabe MacEachren me wanted to learn in a different manner, one that empha- sized the skills of the water creatures I saw in the world HE IDEA FOR DEVELOPING swimming lessons around me. So it was as an outdoor educator that I started to based on the swimming techniques of other animals develop swimming lessons that emphasize the movements Tcame when I was directing a camp for Native youth of aquatic creatures. on a lakefront in northwestern Ontario. I was seeking water Initially, I listed the skills involved in learning to swim activities that would foster swimming skills but were differ- and tried to find an animal that could be associated with ent from the standard swimming activities that I had been each movement. For instance, the forward float became my immersed in as a youth. As a product of formal aquatic duck-bobbing float (I didn’t call it a jellyfish float because instruction, I have spent countless hours practicing water my students did not know what a jellyfish was). Likewise, rescue techniques and swimming lengths to develop form learning to move deeper became linked to a turtle’s ability and speed. Yet, even as a certified swimming instructor to swim at the bottom, middle and surface levels of a lake. and lifeguard, when I’m in the water I prefer just to float Young students loved pretending they were animals, and it around. -
Download the Swim & Safety Program
Swim ogram KL & PO OG C IN D L r R U G S A E P F D aTfety 6-18 Months 19-36 Months 4–6 Months Water familiarisation Water familiarisation Water familiarisation Breath control Submerge with recovery to surface How to hold your child Unaided freefall Jumping into the pool and kicking Coordination & breath control Submerging to the surface Parental bonding & lots of fun Holding onto pool edge Independent swimming with floats Floating on back with assistance Back Float with floats Climbing out of the pool unaided AHORS NGUI SEAL SE E PE N A solo swim/dog paddle 4 Years with arm floats Safe entry & exit from pool Safe entry & exit from pool 15 metre swim/dog paddle Water awareness Freestyle & backstroke kicking without a pod board with arm floats Breath control & submerging 5 large freestyle arms Pushing off the bar and swimming Floating on back in shallow & deep water without arm floats Jumping in the deep end and Dog paddle/action in deep water, jumping 10 metre swim without arm floats recovering back using dog and returning to wall paddle/action sculling Floating on back without floats Freestyle kicking with a board Floating on back with Jump in and return to bar solo Backstroke kicking with a board recovery to wall Swim ogram RF & RL PH A IS A IN r L I T H M P O N S D S afety Freestyle & Backstroke swimming Safe entry & exit from pool Full freestyle & backstroke in shallow building stroke & strength water progressing to deep water Freestyle breathing on board Breaststroke arms with dolphin kick & fins Floating/dog paddle Backstroke on -
Swimming World Biweekly | July 2017 | Issue #13
SEE OUR ANNUAL AQUATIC DIRECTORY STARTING ON PG 43 KATIE MEILI OLYMPIC MEDALIST ................................................................................ ................................................................................20% MORE FUNCTIONAL ................................................................................ ................................................................................OPTICAL SURFACE. ................................................................................ ................................................................................Unrivaled peripheral vision. ................................................................................ ................................................................................ ................................................................................ ................................................................................ ................................................................................ ................................................................................ ................................................................................ ................................................................................ ................................................................................ ................................................................................ ................................................................................ ............................................................................... -
From the Archives
FROM THE ARCHIVES HISTORY OF SWIMMING AT NORTH WARD The first swimming sports at the School took place on December 2, 1901. Research shows that this was the first swimming carnival to be held in Townsville. This initiative was driven by the Headmaster, F.T.Miller, who was keen on introducing swimming into school activities. The events took place at the City Baths, an enclosed area where Tobruk Pool is now situated. Very few events took place and ladies were banned from attending the carnival. School magazines show that the first swimming event for girls took place in 1926 and consisted of one event: 30 yards handicap. The 1902 carnival was a great success. At the start of the year the Headmaster employed a Drill teacher [PE teacher] and by the end of the year all but one of the sixty-three boys in the School were able to swim. New events included the long dive, the plate dive, the neat header and the ping-pong race. The only unfortunate incident occurred as the School Magazine reports: “The Life-Saving Competition did not take place. The dummy was thrown into the water some minutes before the time appointed; it sank immediately; but when the City Baths - cira 1954 life-saving was announced it was found that the current had carried the dummy away, and though a score or more dived in all directions it was never found again.” No swimming carnivals took place during WWI and WWII but there were annual carnivals between 1919 and 1941. With the growth of independent schools in Charters Towers, interschool competition started in the early 1930s. -
Aquanaut.Pdf
Preparation for: 1-2 Meetings or Webelos Camp Takeaways 2nd Class Scout Rank Req 5a-d Improving water safety 1st Class Scout Rank Req 6a knowledge Swimming Merit Badge Developing aquatics skills Aquanaut A Scout is obedient Complete 1–4 and at least two others. 1. State the safety precautions you need to take before doing any water activity. 2. Discuss the importance of learning the skills you need to know before going boating. 3. Explain the meaning of “order of rescue” and demonstrate the reach and throw rescue techniques from land. 4. Attempt the BSA swimmer test. 5. Demonstrate the precautions you must take before attempting to dive headfirst into the water, and attempt a front surface dive. 6. Learn and demonstrate two of the following strokes: crawl, sidestroke, breaststroke, or elementary backstroke. 7. Invite a member or former member of a lifeguard team, rescue squad, the U.S. Coast Guard, U.S. Navy, or other armed forces branch who has had swimming and rescue training to your den meeting. Find out what training and other experiences this person has had. 8. Demonstrate how to correctly fasten a life jacket that is the right size for you. Jump into water over your head. Show how the life jacket helps keep your head above water by swimming 25 feet. Get out of the water, remove the life jacket and hang it where it will dry. 9. If you are a qualified swimmer, select a paddle of the proper size and paddle a canoe with an adult’s supervision. Things you will need for this activity badge: 1.