DOCSLIB.ORG

Maitripa College's Mindfulness and Compassion Initiative

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Maitripa College's Mindfulness and Compassion Initiative UNIVERSAL EDUCATION UNIVERSAL HIS HOLINESS THE DALAI LAMA WITH YANGSI RINPOCHE, GESHE THUPTEN JINPA AND MAITRIPA COLLEGE GRADUATES, PORTLAND, OREGON, US, MAY 2013. PHOTO BY LEAH NASH. BROADENING THE FOCUS MAITRIPA COLLEGE’S MINDFULNESS AND COMPASSION INITIATIVE In June 2013, Geshe Thupten Jinpa, Ph.D., His Holiness the Dalai Lama’s principal English translator, offered Maitripa College president Yangsi Rinpoche some summary advice for the college’s programming, on His Holiness’ behalf. Maitripa College, in Portland, Oregon, US, currently offers a Masters of Arts in Buddhist Studies degree and a Masters of Divinity degree. Geshe Jinpa said: “The key point His Holiness made was to underline the point that Maitripa could become a place of learning that could appeal to [and] benefit a broader range of students, as well as a predominantly Buddhist population. So, I in addition to continuing with your more specific Buddhist Studies program, the college could develop … courses on contemplative psychology, with explicit focus on the ongoing secularized contemplative practices like compassion meditation, loving-kindness and mindfulness, and so on. This could be of benefit to many.” Similarly, the advice continued, Maitripa College could develop theoretical courses on Buddhist psychology and how to apply it today, or contemplative science courses that “bring together Buddhist philosophy and psychology, meditation research, and happiness studies.” 36 MANDALA | July - December 2016 During a return visit by Geshe Jinpa in May 2015, Maitripa College “... Maitripa could announced its Mindfulness and Compassion Initiative to fulfill His Holiness’ advice. In front of a small, invited audience, Yangsi Rinpoche led a panel discussion become a place of that included Geshe Jinpa and Rasmus Hougaard, who is the founder and learning that could managing director of the Potential Project and also serves as a member of the appeal to [and] FPMT, Inc. Board of Directors. The discussion explored the benefits of mindfulness and compassion education. benefit a broader In September 2015, Maitripa College entered the pilot phase of the initiative, range of students, as offering the class “Mindfulness & Compassion: Mahayana Buddhist and Scientific Approaches.” The well-attended course was dedicated to understanding what well as a traditional Mahayana Buddhism and Western psychology have to say about predominantly mindfulness and attention on the one hand, and compassion and self-compassion on the other. Yangsi Rinpoche, with guest instructors working in cognitive neuroscience Buddhist population. research, taught the course. So, in addition to Maitripa College is inspired by the FPMT’s Five Pillars of Service and has continuing with your been engaged since its 2005 founding with the four pillars of Dharma, social/community service, interfaith activities and income-generating activities. more specific With the Mindfulness and Compassion Initiative, Maitripa is developing Buddhist Studies contributions to the fifth pillar, Universal Education. For instance, alumni Anita Bermont and Jacob Lindsley taught two introductory meditation courses – program, the college “Change Your Mind” and “Open Your Heart” – to more than 50 participants in could develop … March–May 2016, piloting a curriculum of meditation and mind training for general audiences. courses on The college has also organized “Words Like Gold,” a 2016 public lecture contemplative series addressing challenging topics – past and future lives, gender, sexuality, race, psychology, with social justice, and euthanasia – relevant to transmitting Buddhism in the present day. The college has invited scholar-practitioners to explore the extension of explicit focus on the mindfulness and compassion to these current social and cultural issues. While ongoing secularized the Buddhist scriptures of ancient India and pre-modern Tibet are a guide to navigating these topics, they do not offer authoritative commentary, creating an contemplative opportunity for in-depth consideration. The first speaker was the eminent Robert practices like Thurman, Ph.D. (see page 48 for Mandala’s interview with him), who connected ideas about the rejection of the theory of rebirth to contemporary political ethics, compassion particularly in the United States. In May 2016, the college hosted Ven. Lhundup meditation, loving- Damchö (Diana Finnegan), Ph.D., known for translating the Sanghata Sutra used kindness and by FPMT, for a well-received talk, “A Woman’s Place (in Buddhism): Gender Identity and Liberation Practices.” mindfulness, In the near future, Maitripa College plans to develop for-credit courses on the and so on. This theory, practice and instruction of meditation and mind training. These will take into consideration historical and doctrinal sources, examining how contemporary secular could be a benefit adaptations draw upon them to enter into interfaith and scientific/contemplative to many.” dialogues. Also, the college plans for future students to be increasingly mentored in a developmental approach to study, practice and teaching in order to gain skills for their own spiritual formation and for spiritual leadership in service to others. More broadly, the Mindfulness and Compassion Initiative will support the college’s contributions to the development of contemplative education pedagogy and assessment in higher education in the West. In 2016, Maitripa College received a grant from the FPMT International Merit Box Project to continue work on the Mindfulness and Compassion Initiative. July - December 2016 | MANDALA 37 RASMUS HOUGAARD ON tHe IMPortance oF teacHInG MInDFULness WItH BUDDHIst roots, stronG InteGrItY anD correct IntentIon rasmus Hougaard’s Potential Project is based in copenhagen, Denmark, and provides Corporate-Based Mindfulness Training, a learning program recognized by the Foundation for Developing compassion and Wisdom, to corporations and organizations in europe, asia, australia and north america. rasmus spoke at Maitripa college in May 2015 on the global mindfulness movement and its link to bringing compassion training into secular institutions. My job is basically traveling around the world and meeting with people who are actively engaged in bringing mindfulness to society. Specifically my field is bringing it into all levels RASMUS HOUGAARD SPEAKING AT MAITRIPA COLLEGE, of an organization, including large PORTLAND, OREGON, US, MAY 2015. PHOTO BY CHRIS MAJORS. Morganizations that function on a global scale. Since we launched, it has been very interesting to see how the be the best for teaching others to teach mindfulness. This has mindfulness movement has grown. Back when we started, been a bit worrying for us because we want to keep the there were no other people doing the work that we were Buddhist approach to mindfulness quite clear. The Buddha got doing. Nowadays, there are thousands. It is very encouraging enlightened and many people have been enlightened with the to see this and also a little bit challenging, which I’ll come to. techniques that were taught 2,500 years ago. But what is It is not only organizations that are learning mindfulness, apparent is that the popularization of mindfulness has a as you probably know. This learning is also happening in diluting tendency. That is a shame because it will decrease the education and in the health system. Mindfulness is becoming reputation of mindfulness and it will be more difficult for an integrated part of all kinds of treatments and well-being people like the students at Maitripa College to teach and get projects. So mindfulness is one of the booming techniques in respect for what they are doing. the world now. I looked at Google statistics and mindfulness In our experience and in our approach to mindfulness, it was one of the five most searched for words last year. is very important to keep some of the fundamental aspects This is great because mindfulness really helps people live that the Buddha was teaching and that you can see in teachers better lives, but there are also downsides when mindfulness is like Nagasena, Asanga, Nagarjuna and so on. We have at least popularized and anyone can take ownership of it. What we see three foundations of mindfulness that we feel are very in all parts of the world are companies that are training people important to include. Mindfulness in our perspective is not to become mindfulness instructors whose credentials might not just attention. Attention is good and great, but it is really only 38 MANDALA | July - December 2016 a small part of mindfulness. It’s very important to have what we He told me that what he found was that after weeks of training call in the Tibetan tradition the shamatha path of developing with his colleagues together every day, there was a transformation in stability of mind – a balanced mind that is not agitated and that the people. He said, “I find that something bigger is happening. is not drowsy, but that is really focused right here, right now in a I find that we are becoming better human beings.” balanced and clear way. It’s also very important to include the To me that was a great example of what mindfulness does to vipassana path – the insight of impermanence, of dissatisfaction us when we bring it into practice as a group. We get more peace and of selflessness and emptiness. And the last thing is ethics. with ourselves. When we find more peace with ourselves, we find If mindfulness is taught just as attention training, then it is great more peace with others. We don’t spur conflict as easily. And for teaching better soldiers and better bankers that can make when we have that warm peace of mind, the positive tendencies more profit. But what we are finding is that if taught in the right in us naturally grow, because basically human beings are good. way, ethics becomes an integral part of mindfulness. You cannot We all want to do good. None of us really wants to do harm. live a mindful life if you don’t live ethically. And you cannot live So if we have the space of mind to let our innate qualities of an ethical life without mindfulness.
Load more

Recommended publications
  • Benefits of the Arya Sanghata Sutra, the Ganga Does Not Refer to the Indian River Ganges
    Benefits of Reciting the Arya Sanghata Sutra Probably I don’t need to tell you what the text says about how much merit you collect each time you hear this sutra. Each time you hear it, how much merit do you collect? First of all, one buddha has completed the merit of wisdom and the merit of virtue – there is nothing more to collect…and then how many buddhas? The number of buddhas equaling the number of sands of grain in the Ganga River times twelve. And these sand grains are not ordinary grains of sand. It is explained in the teachings, in the great enlightened Pabongkha Rinpoche’s notes, that these grains are made of extremely subtle atoms. There are seven kinds of subtle atoms, water atoms, earth atoms, and so forth. These sand grains are much, much finer than what we usually think. In addition to that, when it comes to talking about the benefits of bodhichitta, or the benefits of the Arya Sanghata Sutra, the Ganga does not refer to the Indian River Ganges. It refers to the Pacific Ocean. Now, that many numbers of buddhas times twelve. The merit of just one set of buddhas equaling the number of sand grains in the River Ganga, even just one set – how much merit that is…is beyond words, unimaginable. Even just the merit that one buddha has collected is beyond words. So, now, beyond that, the merit that you collect every time you hear the Arya Sanghata Sutra is equal to twelve times the merit of the number of buddhas as there are sand grains in the River Ganga.
    [Show full text]
  • Ticket to Ride: Boarding the Great Vehicle by Means of the Lotus Sutra
    Ticket to Ride: Boarding the Great Vehicle by Means of the Lotus Sutra Joseph M. Logan To hear the Lotus Sutra tell it, as far as vehicles are concerned the Lotus Sutra itself is the most effective vehicle for ferrying living beings to liberation. It proclaims—à la Muhammad Ali—“I am the Greatest!” In the Devadatta chapter (chapter12), the bodhisattva Accumulated Wisdom—prefacing a question to Man juSri Bodhisattva— says the following: “This sutra is profound, subtle, and sublime. It is the pearl of all of the sutras, and it is something rare in the world.” 1 And in chapter 23, Long Ago Deeds of Sovereign Medicine Bodhisattva, the Buddha says to the bodhisattva Flower of the Greatest of Constellations: “Just as among streams, rivers, great rivers, and various other bodies of water, for example, the ocean holds pride of place, this Dharma Flower sutra is also just like that: within all of the sutras expounded by the tathAgatas, it is the greatest and most profound. And just as Sumeru Mountain holds pride of place among the Earthen Mountains, the Black Mountains, the Lesser Iron Encircling Mountains, the Greater Iron Encircling Mountains, the Ten Precious Mountains, and the multitudes of other mountains, this Dharma Flower sutra is also just like that: within all of the various sutras, it is the most supreme. And just as the moon—a child of the heavens—holds pride of place among the multitudes of celestial bodies, this Dharma Flower sutra is also just like that: within tens of millions of myriads of kinds and varieties of sutra teachings, it is that which shines the brightest… Bodhisattvas are foremost among all SrAvakas and pratyekabuddha s, and this sutra is also just like that: it is foremost among the teachings of all of the various sutras.
    [Show full text]
  • Logku Zurich Library Inventory
    ID Title Description Authors Publisher publish_date pages asin isbn10 isbn13 1 Train Your Mind, Change Your Brain: How a New Science Reveals In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-Sharon Begley Ballantine Books 20/11/07 304 345479890 345479890 9780345479891 Our Extraordinary Potential to Transform Ourselves edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent 2 Awake at Work: 35 Practical Buddhist Principles for Discovering When we think of work, we often think of drudgery, frustration, and stress. For too many of us, work is Michael Carroll Shambhala 14/09/04 176 1570629838 1570629838 9781570629839 Clarity and Balance in the Midst of Work's Chaos the last place in our lives we expect to experience satisfaction, fulfillment, or spiritual growth. In this unique book, Michael Carroll—a meditation teacher, executive coach, and corporate director—shares 3 Open Road: The Global Journey of the Fourteenth Dalai Lama, The One of the most acclaimed and perceptive observers of globalism and Buddhism now gives us the first Pico Iyer Knopf 25/03/08 288 307267601 307267601 9780307267603 serious consideration—for Buddhist and non-Buddhist alike—of the Fourteenth Dalai Lama’s work and ideas as a politician, scientist, and philosopher.Pico Iyer has been engaged in conversation with the 4 Universe in a Single Atom: The Convergence of Science and Gallileo, Copernicus, Newton, Niels Bohr, Einstein. Their insights shook our perception of who we are Dalai Lama Morgan Road Books 13/09/05 224 076792066X 076792066X 9780767920667 Spirituality, The and where we stand in the world and in their wake have left an uneasy co-existence: science vs.
    [Show full text]
  • Sanghata-English-2004.Pdf
    Dear readers of this amazing sutra, which exists in the world as an actual manifestation of the buddhas’ compassion for us, The first half is a translation from the Tibetan; the second half is a translation from the Sanskrit. May this bring you the blessings of all the holy texts in both languages! The indented parts appear as verses in the original Sanskrit and Tibetan. Although the verses have not been made beautiful in the English translations as they are in the original, please read them with the understanding that these are all four-line verses, which the sutra refers to many times. May the kindness of the Buddha, as embodied within this wondrous sutra, fill the hearts of all beings and turn them all to virtue. Just as this Sanghata-sutra has existed for many centuries until now in the world only to benefit, may the Buddhadharma remain for eons more, to bring comfort and aid to all. Please note that this translation is an incomplete work-in-progress that is being printed due to an urgent need. Please do not make copies without permission and please check the FPMT website for more revised versions: www.fpmt.org © Damchö Diana Finnegan The Noble Mahayana Sanghata-sutra dharma-paryaya In the language of India: ârya Saïghàña-såtra dharmma-paryàya In the language of Tibet: :1$?-0-9%-$A-3.R:A-(R?-GA-i3-P%?, phag pa zung gi do’i chö kyi nam drang Homage to all the buddhas and bodhisattvas! Thus I have heard at one time. The Blessed One was dwelling in Rajagriha, on Vulture’s Peak, together with a great assembly of 32,000 monks, including
    [Show full text]
  • Sanghata Sutra
    Sanghata Sutra Ins Deutsche übersetzt von Conni Krause. Die Übersetzung ist eine vorläufige Version. Eine überarbeitete und korrigierte Fassung wird Anfang Januar 2006 zur Verfügung gestellt. Bitte besuchen Sie dafür: www.fpmt.org oder www.sanghatasutra.net © FPMT, Inc. © FPMT, Inc. Alle Rechte vorbehalten Ohne ausdrückliche Genehmigung des FPMT ist es nicht gestattet, die Übersetzung oder einzelne Teile daraus nachzudrucken, zu vervielfältigen oder auf Datenträger zu speichern. Vorläufige Fassung I b - 2 - Dharma-Paryaya1 des Edlen Sanghata-Sutra In indischer Sprache: Arya Sanghata Sutra Dharmma Paryaya2 In tibetischer Sprache: Phag pa Sung gi Do’i Chö kyi Nam Drang3 1. Kapitel Ehre allen Buddhas und Bodhisattvas! So habe ich es vernommen: Einst weilte der Erhabene auf dem Geierberg in Rajgriha, zusammen mit einer großen Gemeinschaft von 32 000 Mönchen, darunter der ehrwürdige Ajnanakaundinya, der ehrwürdige Maha Maudgalyayana, der ehrwürdige Shariputra, der ehrwürdige Mahakashyapa, der ehrwürdige Rahula, der ehrwürdige Bakkula, der ehrwürdige Bhadrapala, der ehrwürdige Bhadrashri, der ehrwürdige Chandanashri, der ehrwürdige Jangula, der ehrwürdige Subhuti, der ehrwürdige Revata, der ehrwürdige Nandasena und andere, sowie 62 000 Bodhisattvas, darunter der Große Bodhisattva4 Maitreya, der Große Bodhisattva Sarvashura, der Große Bodhisattva Kumarashri, der Große Bodhisattva Kumaravasin, der Große Bodhisattva Kumarabhadra, der Große Bodhisattva Anuna, der Große Bodhisattva Manjushri, der Große Bodhisattva Samantabhadra, der Große Bodhisattva
    [Show full text]
  • What Is Karma?
    Hayagriva Buddhist Centre, 64 Banksia Terrace, Kensington WA 6151 Ph: 9367 4817 www.hayagriva.org.au WITH GESHE SONAM WHAT IS KARMA? The great Shantideva says that once karma has been accumulated the fruits of that karma will not be exhausted for hundreds of aeons until that karma is ripened, in other words it remains there. This means that the law of karma is infallible in the sense that from positive actions come happiness, and from negative actions come dissatisfaction and sufferings. As for the two types of karma, when the time has come we will definitely experience the results unless, for example in terms of virtue, they are destroyed by anger, and in terms of non-virtue we purify with the four opponent powers. Besides from those two contradictory conditions we will experience the results, positive and negative karma. What is important for us to know is that we should protect positive virtue from being destroyed by anger and negativities. Negativities that we have previously accumulated should be antidoted or destroyed by applying the four opponent powers. ARYA TARA COMMENTARY WITH Learn more: 7:30 – 9:00pm Wednesday April 10, 17 and 24, May 1,8 GESHE SONAM, Sunday 2:30 to 4:30pm and 15. continuing until mid April. ANIMAL LIBERATION ................................ page 2 BEGINNER'S COURSE: RITUALS AND PRAYERS ................................ page 2 MIND AND ITS POTENTIAL ................................ page 2 37 PRACTICES OF A BODHISSATVA ................................ page 2 HOLY DAY - SAKADAWA ................................ page 3 VISITING TEACHERS: VEN ROBINA & VEN ANTONIO! ................................ page 5 TAI CHI, YOGA AND VEGETARIAN COOKING CLASSES ................................ page 5 His Holiness the 14th Dalai Lama visits Australia in June 2013.
    [Show full text]
  • Sanghata Sutra
    Ārya Saṅghāṭasūtra Dharmaparyāya ༅༅ །འཕགས་པ་ ང་གི་མདོའི་ཆོས་ ི་ མ་གྲ ངས། © Damchö Diana Finnegan, 2006. Some rights reserved. This text may be freely copied and distributed, but may not be modified or sold, in any shape or form. Please contact the translator at www.sanghatasu- tra.net/contact.html for permission to translate this text, or produce other derivative works. No book editions, recordings or other products using this text may be offered for sale. This copyright message and the colophon must accompany all copies made, and any copies, full or partial, must include full attribution. For sponsored publications, sponsor’s colophon and dedi- cations must appear at the end of the text, after the translators’ colophons. For full text of this copyright, see http://creativecommons.org/licenses/by- nc-nd/2.5/legalcode. To apply for rights to translate this English Sanghata into another language, please see http://www.sanghatasutra.net/for_translators.html. Note to the Reader The Noble Sangháta Sutra that follows was translated into English from the Tibetan edition of this Mahayana discourse by the Buddha. Please note that in this translation, the indented parts appear as verses in the original San- skrit and Tibetan. Please read them with the understanding that these are all the four-line verses to which the sutra refers many times. For ease in pronouncing longer Sanskrit names, an accent mark appears on the syllable that should be stressed and words have been broken up with hy- phens. This translation follows the Clay Sanskrit Library (CSL) conventions for presenting Sanskrit in English texts.
    [Show full text]
  • Sanghata Sutra, Dharma-Paryaya
    SANGHATA SUTRA, DHARMA-PARYAYA El Sutra del Vínculo, Una Enseñanza Transformadora 1 Dedicarse al Dharma. Despertar espiritual. El bendito habló: “Sarvashura, uno que habiendo escuchado el dharma se dedica al lograr el despertar. Cuando uno se ha dedicado al despertar, por el beneficio de los seres sintientes uno está sediento por el dharma. Sarvashura, el segundo es aquel que ingresa al Mahayana; ese también está siempre sediento por el dharma.” Sanghata Sutra, Dharma-Paryaya. Pág. 3. 2 Dedicarse al mérito y vida de Buda. Base del Mahayana. En ese tiempo, en ese momento, yo compuse esta oración, ‘Que cualquier animal salvaje que está ahora atormentado por el sufrimiento pueda renacer en mi campo búdico. Que puedan ellos también ser conducidos por mí a la sabiduría de un Buda.’ Y todos esos animales salvajes, habiendo escuchado esas palabras, asentaron diciendo, ‘Que así sea.’ Sarvashura, por eso, por esta raíz de mérito estos seres sintientes han llegado a ser así. Ellos estarán completamente iluminados en el inigualable perfectamente completo despertar. Sanghata Sutra, Dharma-Paryaya. Pág. 4. 3 Dedicarse al mérito y vida de Buda. Base del Mahayana. Sarvashura, los seres sintientes que abandonan el dharma experimentarán sensaciones por un eón en el gran infierno del Sollozo de los seres sintientes; por un eón en el Infierno Aplastante, un eón en el Infierno Caliente, un eón en el Infierno Extremadamente Caliente, un eón en el infierno de los seres sintientes, el gran infierno de las Líneas Negras, un eón en el gran infierno de los seres sintientes, el gran infierno Avici, un eón en el gran infierno de los seres sintientes, el gran infierno llamado el Erizador de Cabellos, un eón en el gran infierno de los seres sintientes llamado el gran infierno ‘kyu hu’, y Sarvashura, ellos tendrán que experimentar el sufrimiento de esos ocho grandes infiernos de los seres sintientes hasta por ocho eones.
    [Show full text]
  • Enlightenment-For-The-Dear-Animals-.Pdf (1011.Kb)
    Enlightenment for the Dear Animals Tibetan Buddhist Animal Liberation Practices at the Kopan Monastery in Nepal Bettina Torgersen M.A. Thesis (60 Credits), History of Religions REL 4990 Department of Culture Studies and Oriental Languages UNIVERSITY OF OSLO 03.06.2019 i Enlightenment for the Dear Animals Tibetan Buddhist Animal Liberation Practices at the Kopan Monastery in Nepal Bettina Torgersen M.A. Thesis (60 Credits), History of Religions REL 4990 Department of Culture Studies and Oriental Languages UNIVERSITY OF OSLO Spring 2019 ii © Bettina Torgersen 2019 Enlightenment for the Dear Animals Bettina Torgersen http://www.duo.uio.no/ Print: Reprosentralen, Universitetet i Oslo iii iv v Abstract Animal liberation practices are common among Buddhists across Asia. How these practices are performed and what they signify varies from place to place. This thesis explore how animal liberation rituals are performed at the Animal Liberation Sanctuary (ALS) at the Kopan Monastery in Nepal, Kathmandu. The Kopan monastery is directed under The Foundation for the Preservation of the Mahayana Tradition (FPMT), an organization in the Gelug Tibetan Buddhist tradition. This thesis reviews how Tibetan Buddhist informants view animals’ potential for enlightenment and spiritual advance. It also considers clashes between idealism and practicalities, in regard to Tibetan Buddhists keeping animals, such as euthanasia and sterilization, use of insect repellents and de- worming. At the ALS the goal is not only to liberate the resident animals, that mostly consists of goats and cows, from death by slaughter. The main goal is to liberate the animals from saṃsāra – the cycle of repeated rebirths and redeaths all unenlightened beings are seen as being trapped in by helping the animals start their path towards nirvāṇa.
    [Show full text]
  • Srī Lalitāsahasranama Printable E-Book (Please Share to Those Interested)
    Srī Lalitāsahasranama Printable E-Book (Please Share to those interested) 1 Contents (Click to go to the section) Introduction ………………………………..… 2 Srī Lalitāsahasranama Stotraṁ ............................ 5 Srī Lalitā sahasranāmāvali ............................... 28 Srī Lalitātriśatī Stōtraṁ …………………….. 96 Srī Lalitātriśati Nāmāvali …………………… 103 Srī Lalitāṣtōttaraśatanāmāvali ........................ 115 Srī Lalitāsahasranama Stotram (Meaning) .... 123 Sri Lalita Sahasranamavali (Meaning) ............ 190 Srī Lalitātriśati Nāmāvali (Meaning) .............. 297 2 Introduction The Lalita Sahasranama that appears in the Brahmanada Purana is incorporated in the 36th chapter of Lalithopakhyana which is dedicated to Goddess Lalita Devi.The Sahasranama itself is divided into three parts, the first part describing the circumstances leading to the revelation of the Lalita Sahasranamam to Sage Agastya by Hayagriva (an incarnation Lord Vishnu himself),the second part contains the text of the Lalita Sahasranama, and the third part is the Phala-Sruti or the chapter describing the benefits of the recitation of the Lalita Sahasranamam Brahmanda Purana states numerous effects of chanting the Lalita Sahasranama mantra.It mentions that through the daily chanting of the hymn one earns the same merit that is obtained by bathing in the sacred waters.The sins arising from incomplete rituals and irregular observance of spiritual practices, are expiated by the chanting of this hymn. It further mentions that by chanting this hymn regularly, one is blessed with a long life and sound health, and untimely death is averted. The sacred vitibhuti (ash) used for the Lalita Sahasranama archana is a panacea for all diseases. The water into which the Lalita Sahasranamam is 3 chanted when sprinkled on the head of a suffering person removes the effects of evil spirits and malefic planets.
    [Show full text]
  • Abiding in Retreat, Your Speech Is Abiding in Retreat and Your Mind Is Abiding in Retreat
    The Lama Yeshe Wisdom Archive Bringing you the teachings of Lama Yeshe and Lama Zopa Rinpoche This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these Dharma teachings freely available on our website for instant reading, watching, listening or downloading, as printed, audio and e-books, as multimedia presentations, in our historic image galleries, on our Youtube channel, through our monthly eletter and podcast and with our social media communities. Please help us increase our efforts to spread the Dharma for the happiness and benefit of everyone everywhere. Come find out more about supporting the Archive and see all we have to offer by exploring our website at www.LamaYeshe.com. Abiding in the Retreat Previously published by the Lama Yeshe Wisdom Archive By Lama Zopa Rinpoche By Lama Yeshe Virtue and Reality Becoming Your Own Therapist Teachings from the Vajrasattva Make Your Mind an Ocean Retreat The Essence of Tibetan Buddhism Daily Purification: A Short The Peaceful Stillness of the Silent Mind Vajrasattva Practice Ego, Attachment and Liberation Making Life Meaningful Universal Love Teachings from the Mani Retreat Life, Death and After Death The Direct and Unmistaken Method The Yoga of Offering Food By Lama Yeshe & Lama Zopa The Joy of Compassion Rinpoche How Things Exist Advice for Monks and Nuns The Heart of the Path Freedom Through Understanding Teachings from the Medicine Buddha Retreat Other books Kadampa Teachings Teachings from Tibet by various great lamas Bodhisattva Attitude
    [Show full text]
  • GOLDEN LIGHT SUTRA Experiences and Dedications As of March, 2018
    GOLDEN LIGHT SUTRA Experiences and Dedications As of March, 2018 GD: I dedicate this recitation to the fulfillment of Lama Zopa's Enlightened Activities and may my father, who has died and is traveling the bardo, receive the merit too, along with all beings in the intermediate state. May all beings suffering end and all their happiness never cease. CCS: I have read Golden Light Sutra aloud 3 times so far during Losar. Thanks to all the Venerable Masters & wonderful compassionate people with FPMT. MANY MANY THANKS AW: Recited the GLS today, the lunar eclipse and full moon day for world peace, long life of Lama Zopa Rinpoche, success of FPMT Dharma Education in the UK, especially at Jamyang London at this time, and for my sons to be successful in their relationships. EM: I have been thinking on complementing my altar with a sacred text.One night at Bodhgaya I woke up after realizing in my dream that the text on my altar should be the Golden Light Sutra. That seems perfect, in particular because my Guru HH Ayang Rinpoche was recognized as the reincarnation of a Terton whom, on Buddha’s time, was Bodhisattva Ruchiraketu (mentioned in this sutra) GB: First completed recitation was dedicated to the healing and long life of I. P. who had aggressive lymphoma, now in remission!! The second recitation was dedicated to the protection, healing and long life of Sogyal Rinpoche and stability in the Rigpa Sangha. AW: Dedicated to peace in the middle east, and the long life of Lama Zopa Rinpoche HK: Thank you for putting the Golden Light Sutra on the internet.
    [Show full text]