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Applications to Sports Performance with a Focus on Intermittent High-Intensity Exercise
Sports Med (2017) 47 (Suppl 1):S65–S78 DOI 10.1007/s40279-017-0688-0 REVIEW ARTICLE The ‘Critical Power’ Concept: Applications to Sports Performance with a Focus on Intermittent High-Intensity Exercise 1 1 Andrew M. Jones • Anni Vanhatalo Published online: 22 March 2017 Ó The Author(s) 2017. This article is published with open access at Springerlink.com Abstract The curvilinear relationship between power performance during intermittent exercise is related to four output and the time for which it can be sustained is a factors: the intensity and duration of the work intervals and fundamental and well-known feature of high-intensity the intensity and duration of the recovery intervals. How- exercise performance. This relationship ‘levels off’ at a ever, while the utilization of W0 may be assumed to be ‘critical power’ (CP) that separates power outputs that can linear, studies indicate that the reconstitution of W0 may be be sustained with stable values of, for example, muscle curvilinear with kinetics that are highly variable between phosphocreatine, blood lactate, and pulmonary oxygen individuals. This has led to the development of a new CP 0 uptake (V_ O2), from power outputs where these variables model for intermittent exercise in which the balance of W 0 change continuously with time until their respective min- remaining (WBAL) may be calculated with greater accuracy. imum and maximum values are reached and exercise Field trials of athletes performing stochastic exercise 0 intolerance occurs. The amount of work that can be done indicate that this WBAL model can accurately predict the during exercise above CP (the so-called W0) is constant but time at which W0 tends to zero and exhaustion is imminent. -
Paul Tergat O Most Observers It Came As No Great Surprise Tergat: Thank You Very That Paul Tergat Produced a WR 2:04:55 in Much
T&FN INTERVIEW Paul Tergat o most observers it came as no great surprise Tergat: Thank you very that Paul Tergat produced a WR 2:04:55 in much. I knew that I had T Berlin. So great are the talents of this legendary the potential. I knew that I by Sean Hartnett Kenyan—be it on the track, harrier course or the had the ability for bringing roads—that he faced WR expectations in every one down the World Record for of his previous five marathons. Tergat steadfastly the marathon, maybe by a maintained that “the marathon is a completely few seconds. But it was a big different event and I have much to learn.” surprise for me to go under This says much about the 34-year-old Kenyan, 2:05. Whatever you have whose quest for running greatness is matched by been putting in—in terms his passion for knowledge on all fronts. When he of energy, in terms of mental is not training his days are filled with a multitude preparedness and physical of family, business, and charitable activities, all torture—it is sweet when you the while juggling a couple of active cell phones. have such great moments. Conversation with Tergat ranges easily from world T&FN: Many people pre- issues to athletics or his homeland, and is always dicted that you would be the spiced with a bit of humor. WR holder right off the bat. But While Tergat is the epitome of a Kenyan distance the marathon is a very difficult runner, he is far from typical and did not even event, and you have made slow begin his running career until he completed his step-by-step progress. -
Past Award Recipients
Award Year Recipient Robert Barnes Distinguished Service 1988 Robert Weiss, DPM(1st award recipient) 1989 Richard Schuster, DPM 1990 Rob Roy McGregor, DPM 1992 Justin Wernick, DPM 1993 John Weed Family 1994 Thomas Sgarlato, DPM 1995 Thomas Amberry, DPM 2000 William Van Pelt, DPM4 2004 Lloyd Smith, DPM 2005 David Davidson, DPM 2006 Patrick Nunan, DPM 2009 Jeffrey Ross, DPM 2010 Richard Bouche, DPM 2011 Timothy Dutra, DPM 2014 Matthew Werd, DPM 2015 John McNerney, DPM 2016 Stanley James, MD 2017 Michael Chin, DPM President's Award 2008 Mark Wagner, DDS 2015 Arthur Gudeon, DPM 2017 Robert Anderson, MD 2018 Mark Cucuzzella, MD Richard Schuster, DPM 1993 Kevin Kirby, DPM 1995 Richard Blake, DPM 2005 Neil Humble, DPM 2008 Richard Bouche, DPM 2009 Simon Bartold 2010 Stephen Pribut, DPM 2011 Amol Saxena, DPM Outstanding Service Award 2008 William Van Pelt, DPM 2009 Robert Frimmel, DPM 2010 Brooks Sports - Mike Billish 2015 David Levesque, DPM George Sheehan Memorial Award 1994 Michael Burns, DPM 1995 Steven Subotnick, DPM Award of Excellence 2006 Mary Moore - Ireland Lifetime Achievement Award 2018 Richard Gilbert, DPM Robert Barnes Legecy Award 2006 Harry Hlavac, DPM John Pagliano Golden Foot Award 1983 Terry Fox (In Memory of) 1984 George Sheehan, MD 1985 Ron Culp, Athletic Trainer, Miami Heat 1986 F. Story Musgrave, Spacewalker 1987 Walter Peyton, Former Chicago Bear 1987 Doug Collins, Former Chicago Bulls Coach 1988 Bill Rodgers, Distance Runner 1991 Mary Decker Slaney, Track Star 1992 George Bush, Former US President 1992 Warren Moon, Former Houston Oiler 1993 James Garrick 1996 Jim Ryun, Distance Runner 1997 Kurt Marsh, Former Oakland Raider 2000 Mayor John Street (Philadelphia) 2006 Tom Amberry, DPM 2006 Governor Michael Huckabee 2007 Amby Burfoot, Editor, Runners World 2008 David Beckham, LA Galaxy Soccer 2009 Khalid Khannouchi, Marathon Runner 2010 Alberto Salzar 2014 Brooks Johnson 2014 Paula Ratcliff 2016 Nike Oregon Project 2017 Nathan Reitzehein 2018 Gary Hall, Jr. -
IMPRESSIONEN IMPRESSIONS Bmw-Berlin-Marathon.Com
IMPRESSIONEN IMPRESSIONS bmw-berlin-marathon.com 2:01:39 DIE ZUKUNFT IST JETZT. DER BMW i3s. BMW i3s (94 Ah) mit reinem Elektroantrieb BMW eDrive: Stromverbrauch in kWh/100 km (kombiniert): 14,3; CO2-Emissionen in g/km (kombiniert): 0; Kraftstoffverbrauch in l/100 km (kombiniert): 0. Die offi ziellen Angaben zu Kraftstoffverbrauch, CO2-Emissionen und Stromverbrauch wurden nach dem vorgeschriebenen Messverfahren VO (EU) 715/2007 in der jeweils geltenden Fassung ermittelt. Bei Freude am Fahren diesem Fahrzeug können für die Bemessung von Steuern und anderen fahrzeugbezogenen Abgaben, die (auch) auf den CO2-Ausstoß abstellen, andere als die hier angegebenen Werte gelten. Abbildung zeigt Sonderausstattungen. 7617 BMW i3s Sportmarketing AZ 420x297 Ergebnisheft 20180916.indd Alle Seiten 18.07.18 15:37 DIE ZUKUNFT IST JETZT. DER BMW i3s. BMW i3s (94 Ah) mit reinem Elektroantrieb BMW eDrive: Stromverbrauch in kWh/100 km (kombiniert): 14,3; CO2-Emissionen in g/km (kombiniert): 0; Kraftstoffverbrauch in l/100 km (kombiniert): 0. Die offi ziellen Angaben zu Kraftstoffverbrauch, CO2-Emissionen und Stromverbrauch wurden nach dem vorgeschriebenen Messverfahren VO (EU) 715/2007 in der jeweils geltenden Fassung ermittelt. Bei Freude am Fahren diesem Fahrzeug können für die Bemessung von Steuern und anderen fahrzeugbezogenen Abgaben, die (auch) auf den CO2-Ausstoß abstellen, andere als die hier angegebenen Werte gelten. Abbildung zeigt Sonderausstattungen. 7617 BMW i3s Sportmarketing AZ 420x297 Ergebnisheft 20180916.indd Alle Seiten 18.07.18 15:37 AOK Nordost. Beim Sport dabei. Nutzen Sie Ihre individuellen Vorteile: Bis zu 385 Euro für Fitness, Sport und Vorsorge. Bis zu 150 Euro für eine sportmedizinische Untersuchung. -
Run with a Friend... May 2000 Presidential Message April 2000 B.A.A
Run with a friend... www.mainetrackclub.com May 2000 Presidential Message April 2000 B.A.A. BOSTON Dear MTC Members John Hancock Sports and Fitness Expo Thank you to all who turned out to help with the Boys and Giils club 5 Mile Road Race. It takes alot of volunteers for this race, Thank you for being there. Once again it was another interesting race (Boys Club). I have a thought "from now on, no Police car leads a race unless someone who knows the course is riding with them"! As for the race starting at the drop of the hat and the cannon going off 2 seconds later, well there is no help for that! The And because we couldn't get the times to dump, I have been practicing ever since Howard Spear has shown me the error of my ways, I now know to Champions use that RESETBUTTON!Jean Thomasand MaryAnneChampeonsaved the day with their fast fingers and teamwork to input Bib Numbers and Trophy Times. Bob Aube says the chute went well (overall it did) and we got back the two tabs that blew away thanks to Ann Strout and Mike Reali's dad (Amedeo). I did get one phone call from a runner who wasn't listed in the The first permanent paper. I was able to find him on the back up sheet so I cold give him his Boston Marathon time (his tab could still be blowing in the wind!). Our apologies to the two trophy, it will showcase runners who came after we took the chute the next 100 years of down. -
Course Records Course Records
Course records Course records ....................................................................................................................................................................................202 Course record split times .............................................................................................................................................................203 Course record progressions ........................................................................................................................................................204 Margins of victory .............................................................................................................................................................................206 Fastest finishers by place .............................................................................................................................................................208 Closest finishes ..................................................................................................................................................................................209 Fastest cumulative races ..............................................................................................................................................................210 World, national and American records set in Chicago ................................................................................................211 Top 10 American performances in Chicago .....................................................................................................................213 -
Table of Contents
Media Table of contents Media information & fast facts ......................................................................................................... 3 Important media information ....................................................................................................................................................4 Race week Media Center..............................................................................................................................................................4 Race week schedule of events ..................................................................................................................................................7 Quick Facts ...........................................................................................................................................................................................8 Top storylines ......................................................................................................................................................................................10 Prize purse .............................................................................................................................................................................................13 Time bonuses ......................................................................................................................................................................................14 Participant demographics ............................................................................................................................................................15 -
6 World-Marathon-Majors1.Pdf
Table of contents World Marathon Majors World Marathon Majors: how it works ...............................................................................................................208 Scoring system .................................................................................................................................................................210 Series champions ............................................................................................................................................................211 Series schedule ................................................................................................................................................................213 2012-2013 Series results ..........................................................................................................................................214 2012-2013 Men’s leaderboard ...............................................................................................................................217 2012-2013 Women’s leaderboard ........................................................................................................................220 2013-2014 Men’s leaderboard ...............................................................................................................................223 2013-2014 Women’s leaderboard ........................................................................................................................225 Event histories ..................................................................................................................................................................227 -
2009 Rotterdam Marathon Statistical Information (Men Only)
2009 Rotterdam Marathon Statistical Information (Men Only) Rotterdam Marathon All Time list Performances Time Performers Name Nat Place Date 1 2:05:49 1 William Kipsang KEN 1 13 Apr 2008 2 2:06:14 2 Felix Limo KEN 1 4 Apr 2004 3 2:06:38 3 Sammy Korir KEN 1 9 Apr 2006 4 2:06:44 4 Paul Kirui KEN 2 9 Apr 2006 5 2:06:50 5 Belayneh Dinsamo ETH 1 17 Apr 1988 6 2:06:50 6 Josephat Kiprono KEN 1 22 Apr 2001 7 2:06:52 7 Charles Kibiwott KEN 3 9 Apr 2006 8 2:06:58 8 Daniel Rono KEN 2 13 Apr 2008 9 2:07:07 9 Ahmed Salah DJI 2 17 Apr 1988 10 2:07:09 10 Japhet Kosgei KEN 1 18 Apr 1999 11 2:07:12 11 Carlos Lopes POR 1 20 Apr 1985 12 2:07:18 12 Kenneth Cheruiyot KEN 2 22 Apr 2001 13 2:07:23 13 Fabian Roncero ESP 2 18 Apr 1999 14 2:07:26 Fabian Roncero 1 19 Apr 1998 15 2:07:33 14 Charles Kamathi KEN 3 13 Apr 2008 16 2:07:41 15 Simon Biwott KEN 3 18 Apr 1999 17 2:07:42 16 William Kiplagat KEN 1 13 Apr 2003 18 2:07:44 17 Lee Bong-Ju KOR 2 19 Apr 1998 19 2:07:49 18 Kim Yi-Yong KOR 4 18 Apr 1999 20 2:07:50 19 Jimmy Muindi KEN 1 10 Apr 2005 21 2:07:51 20 Vincent Rousseau BEL 1 17 Apr 1994 22 2:07:51 21 Domingos Castro POR 1 20 Apr 1997 23 2:07:53 Josephat Kiprono 2 13 Apr 2003 24 2:07:54 22 Alejandro Gomez ESP 2 20 Apr 1997 25 2:08:02 Sammy Korir 3 20 Apr 1997 26 2:08:02 23 Jackson Koech KEN 2 10 Apr 2005 27 2:08:09 24 Jose Manuel Martinez ESP 3 13 Apr 2003 28 2:08:14 Samy Korir 3 22 Apr 2001 29 2:08:19 25 Simon Loywapet KEN 4 20 Apr 1997 30 2:08:21 26 Joshua Chelanga KEN 1 15 Apr 2007 31 2:08:22 27 Kenneth Cheruiyot KEN 1 16 Apr 2000 32 2:08:30 28 Francisco -
Chicago Year-By-Year
YEAR-BY-YEAR CHICAGO MEDCHIIAC INFOAGO & YEFASTAR-BY-Y FACTSEAR TABLE OF CONTENTS YEAR-BY-YEAR HISTORY 2011 Champion and Runner-Up Split Times .................................... 126 2011 Top 25 Overall Finishers ....................................................... 127 2011 Top 10 Masters Finishers ..................................................... 128 2011 Top 5 Wheelchair Finishers ................................................... 129 Chicago Champions (1977-2011) ................................................... 130 Chicago Champions by Country ...................................................... 132 Masters Champions (1977-2011) .................................................. 134 Wheelchair Champions (1984-2011) .............................................. 136 Top 10 Overall Finishers (1977-2011) ............................................. 138 Historic Event Statistics ................................................................. 161 Historic Weather Conditions ........................................................... 162 Year-by-Year Race Summary............................................................ 164 125 2011 CHAMPION/RUNNER-UP SPLIT TIMES 2011 TOP 25 OVERALL FINISHERS 2011 CHAMPION AND RUNNER-UP SPLIT TIMES 2011 TOP 25 OVERALL FINISHERS MEN MEN Moses Mosop (KEN) Wesley Korir (KEN) # Name Age Country Time Distance Time (5K split) Min/Mile/5K Time Sec. Back 1. Moses Mosop ..................26 .........KEN .................................... 2:05:37 5K .................00:14:54 .....................04:47 -
London Marathon All Time List
2010 London Marathon Statistical Information Men London Marathon All Time list Performances Time Performers Name Nat Place Date 1 2:05:10 1 Samuel Wanjiru KEN 1 26 Apr 2009 2 2:05:15 2 Martin Lel KEN 1 13 Apr 2008 3 2:05:20 3 Tsegaye Kebede ETH 2 26 Apr 2009 4 2:05:24 Samuel Wanjiru 2 13 Apr 2008 5 2:05:27 4 Jaouad Gharib MAR 3 26 Apr 2009 6 2:05:30 5 Abderrahim Goumri MAR 3 13 Apr 2008 7 2:05:38 6 Khalid Khannouchi USA 1 14 Apr 20 02 8 2:05:48 7 Paul Tergat KEN 2 14 Apr 20 02 9 2:06:15 8 Emmanu el Mutai KEN 4 13 Apr 2008 10 2:06:17 9 Ryan Hall USA 5 13 Apr 2008 11 2:06:18 10 Evans Rutto KEN 1 18 Apr 20 04 12 2:06:35 11 Haile Gebrselassie ETH 3 14 Apr 20 02 13 2:06:36 12 Antonio Pinto POR 1 16 Apr 20 00 14 2:06:38 13 Deriba Merga ETH 6 13 Apr 20 08 15 2:06:39 14 Felix Limo KEN 1 23 Apr 20 06 16 2:06:41 Martin Lel 2 23 Apr 20 06 17 2:06:48 15 Sammy Korir KEN 2 18 Apr 20 04 18 2:06:52 16 Abdelkader El Mouaziz MAR 4 14 Apr 20 02 19 2:06:53 Emmanuel Mutai 4 26 Apr 2009 20 2:06:55 17 Hendrick Ram aala RSA 3 23 Apr 20 06 21 2:07:02 18 Jaouad Gharib MAR 3 18 Apr 20 04 22 2:07:04 Khalid Khannouchi 4 23 Apr 20 06 23 2:07:06 19 Ian Syster RSA 5 14 Apr 20 02 24 2:07:11 Abdelkader El Mouaziz 1 22 Apr 20 01 25 2:07:22 20 Stefano Baldini ITA 5 23 Apr 20 06 26 2:07:26 Martin Lel KEN 1 17 Apr 20 05 27 2:07:29 Stefano Baldini 6 14 Apr 20 02 28 2:07:33 Abdelkader El Mouaziz 2 16 Apr 20 00 29 2:07:34 21 Rodgers Rop KEN 6 23 Apr 20 06 30 2:07:41 Martin Lel 1 22 Apr 20 07 31 2:07:44 Abderrahim Goumri MA R 2 22 Apr 20 07 32 2:07:44 Hendrick Ramaala 5 26 Apr -
Programmheft
Programmheft www.bmw-berlin-marathon.com SIEBEN PLÄTZE, FERTIG,UNSER NEUER BMW 2er LOS. GRAN TOURER.* Der neue BMW 2er Gran Tourer www.bmw.de/ GranTourer Freude am Fahren *Mit optionaler 3. Sitzreihe. Abbildung zeigt Sonderausstattungen. 5305 BMW F46 Laufsport 2015 AZ 210x297 Marathon Berlin 20150927 U2.indd 1 30.07.15 15:51 Inhalt Fridolin Fink ist das Maskottchen von SCC EVENTS 42. BMW-BERLIN-MARATHON 05 Grußworte 10 Tipps für Läufer und Zuschauer 18 Das Rahmenprogramm 22 Topzeiten im Visier: Das Rennen der Elite 26 Kenyans target top times 28 Eliud Kipchoge denkt an den Weltrekord 30 Eliud Kipchoge: No 2nd place again 32 Emmanuel Mutai träumt vom Sieg 34 Emmanuel Mutai: I see myself as the favourite 36 Geoffrey Mutai: Niemand soll mich abschreiben 38 Geoffrey Mutai: ending the victory drought 40 André Pollmächer: Über Berlin nach Rio 41 Weitere Deutsche mit Bestzeiten-Plan 42 Bleibt Aberu Kebede ungeschlagen? 44 Gladys Cherono: Im zweiten Anlauf unter 2:20? 46 Anna Hahner: Ich setze mir keine Grenzen 48 Vor 25 Jahre Jahren: Uta Pippigs Gänsehaut-Marathon 50 1990 fiel der Startschuss Richtung Weltklasse 54 A marathon through history 56 Das Rennen der Rollis und Handbiker 58 Tim Bendzko will unter Vier bleiben 60 Die medizinische Abteilung des BMW BERLIN-MARATHON 64 Die Abbott World Marathon Majors 74 SCC EVENTS: Highlights 2015/16 76 Asphaltglühen: Das Rennen der Inlineskater 82 Organisationsstruktur BMW BERLIN-MARATHON www.bmw-berlin-marathon.com … und auf BMW BERLIN-MARATHON 2014 im Internet: News, Ergebnisse, Fotos www.facebook.com/berlinmarathon