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Trekking.Pdf Autentici paesaggi per tutte le scarpe Il trekking è una delle attività più adatte alla scoperta delle Cento Cascate e le colline a pettine del e riscoperta del territorio perché consente di Vomano con la torre di Montegualtieri. Proseguen- camminare senza fretta, in assoluto relax, in ambienti do, troviamo l’area vestina-pescarese con la riserva naturali e salubri. D'altra parte, il trekking influisce del lago di Penne, il Gran Sasso nei versanti positivamente su tutte le funzioni dell'organismo, in teramano e aquilano tra castelli, borghi e grandi particolar modo sull'apparato cardiocircolatorio, per vette, la Valle dell’Aterno con l’area archeologica di O tale ragione oggi è una pratica molto diffusa. Peltuinum, il Parco Regionale del Sirente Velino con L'Abruzzo, grazie alla presenza di una notevole la Val d’Arano, i Piani di Pezza e il Velino e l’area di biodiversità e una ricca presenza di paesaggi Celano. Scendendo raggiungiamo il Parco naturalistici tutelati da decenni, si presta particolar- Nazionale della Majella con l’area degli eremi e mente a questo genere di attività. Antiche vie un di imponenti faggete, su sentieri segnalati, con aree delle abbazie romaniche, il Vallone di Fara San tempo percorse da pastori (tratturi), monaci, pic-nic, corsi d’acqua, cascate, biotopi, laghi, giardini Martino, il bosco di Sant’Antonio, dal santuario di eremiti e viaggiatori, che collegavano siti di botanici, centri visita dei Parchi e molto altro. Ercole Curino ai piedi del Morrone e l’area dei interesse storico/religioso, oggi possono essere di È qui proposta una raccolta di 42 percorsi che Monti Pizzi. E ancora il fiume Tirino e le sorgenti UZZ nuovo riscoperte da esploratori e appassionati di omogeneamente interessano le aree interne del del Pescara, la riserva del Monte Genzana e la Valle tutte le età. Anche le numerose aree protette, tra territorio abruzzese (direttiva dell’UE); ogni del Sagittario con il lago di Scanno. Più a sud, Parchi e Riserve, offrono nuovi percorsi e occasioni sentiero vi stupirà regalandovi una moltitudine di troviamo nella Val di Sangro il lago di Pennadomo e R per conoscere l’incantevole Abruzzo. emozioni: una grande occasione di arricchimento poco più giù, nell’area dei Monti Frentani, il Monte In questa pagina, in alto: I nostri monti sono caratterizzati da fitti boschi, vasti per i vostri sensi. Gli itinerari sono stati selezionati, Pallano con l’area italica, le Riserve delle Cascate una delle cascate del Salinello. This page, top: altopiani e tranquille valli scarsamente popolate, il descritti e documentati anche grazie al contributo del Verde e dell’Abetina di Rosello, i boschi di one of the Salinello waterfalls. tutto ancora libero dalle interferenze della moderna di appassionati (guide, accompagnatori, operatori Castiglione Messer Marino. e di Celenza sul Trigno. In basso: il lago di Barrea. industria turistica. Qui batte il cuore della civiltà e turistici) e degli enti Parco, che hanno reso Nei pressi dei Monti Simbruini, invece, incontriamo AB Bottom: Lake Barrea. Nella pagina a fianco, in alto: della storia: lo sguardo si perde tra rocche medievali, possibile la realizzazione di questa guida. il Monte Padiglione e la Riserva di Zompo lo area pic-nic nei Monti Pizzi. chiese romaniche e borghi. La numerazione dei percorsi proposti va da nord a Schioppo. Per finire, entriamo nel Parco Nazionale Facing page, top: picnic area Cosa ci può essere di meglio di una giornata da sud, iniziando dai Monti Gemelli nel Parco d’Abruzzo con l’area faunistica di Villavallelonga, in the Pizzi Mountains. In basso/ below: trascorrere all’aria aperta? In famiglia, con i bambini Nazionale del Gran Sasso con le Gole del Salinello, Castel Mancino a Pescasseroli, la Val Fondillo, la Valle del Puzzillo (Sirente-Velino). TREKKING IN e gli amici, immersi nelle aree protette o all'ombra i Monti della Laga nell’omonimo Parco con la Valle Camosciara e il lago di Barrea. 2 In questa pagina, in alto/ this page, top: Hiking is one of the best ways to discover or streams, waterfalls, lakes, habitats, botanical gardens, and Vomano hill ranges, and the Montegualtieri Arapietra (Prati di Tivo). In basso: Capriolo nell’area rediscover a territory because we can walk without park visitor centres, and much more. tower. Moving on, we find the Vestino-Pescara area, faunistica del Parco (Serramonacesca). rushing, relaxing in a natural, healthy environment. Here we have a series of 42 itineraries that are all with the Lake Penne reserve; the Teramo and Below: roe deer in the park’s wildlife Moreover, hiking has a positive impact on all body dedicated to inland Abruzzo (EU directive). Aquila slopes of Gran Sasso with their castles, area (Serramonacesca). Nella pagina a fianco: functions, especially the cardiovascular system, Each trail will amaze and overwhelm with its villages and towering peaks; the Aterno valley, with in alto, chiesa di S. Maria della Pietà which is why it is so popular today. multitude of emotions: a great opportunity to Peltuinum archaeological area; Sirente-Velino (Calascio); Thanks to its remarkable biodiversity and rich enrich the senses. The routes were also selected, Regional Park with Val d’Arano, Piani di Pezza, and in basso, Sorgenti del Lavino. Facing page: presence of natural landscapes, protected for described and documented thanks to the the Velino, as well as the Celano area. Travelling top, church of Santa Maria della Pietà decades, Abruzzo is particularly suited to this kind contribution of enthusiasts (guides, escorts, tour south we reach Majella National Park with its (Calascio); of activity. Ancient routes once used by shepherds operators) and park authorities, who have made hermitages and abbeys; the Fara San Martino below, Lavino springs. (‘tratturi’), monks, hermits, and travellers, connec- this guide a reality. gorge, the Sant’Antonio woods, from the ting historic and religious sites, can now be The numbering of the proposed routes goes from sanctuary of Ercole Curino at the foot of Mount O rediscovered by explorers and aficionados of all north to south, starting from the Gemelli Morrone, and the Pizzi Mountain area. Not to ages. The many protected areas, including parks Mountains in Gran Sasso National Park, with the mention the River Tirino and the Pescara springs, and reserves, offer new routes and opportunities Salinello gorges; the Laga Mountains in the the Mount Genzana reserve, the Sagittario valley for learning about amazing Abruzzo. eponymous park, with the Cento Cascate valley with Lake Scanno. Even further south, in Val di The region’s mountains are characterized by dense Sangro we find Lake Pennadomo and ahead, in the woodlands, vast plains and peaceful valleys, sparsely Frentani range, Mount Pallano with the Italic area populated and still free from the interference of and the Cascate del Verde and Abetina di Rosello the modern tourism industry. Here beats the reserves; the woods of Castiglione Messer Marino; UZZ heart of civilization and history, and we will gaze and Celenza sul Trigno. with wonder on the Medieval castles, Romanesque In and around the Simbruini range, we find Mount R churches, and endless villages. Padiglione and the Zompo lo Schioppo reserve. What could be better than a day spent in the Finally, we enter Abruzzo National Park, with the open air? With family, children and friends, deep in wildlife area of Villavallelonga; Castel Mancino in the protected areas or in the shade of towering Pescasseroli; Val Fondillo; the Camosciara deer beeches, on marked trails, in picnic areas, by reserve; and Lake Barrea. AB HIKING IN Unspoiled landscapes for all strides NOTE TECNICHE SUI PERCORSI TECHNICAL POINTERS FOR HIKERS Prima di incamminarsi: scegliere l’itinerario accompagnatori per partecipare ad escursioni Before setting out: choose the route of interest on the The text of each itinerary briefly describes the d’interesse sulla cartina riassuntiva, analizzare il collettive. summary map, consider the degree of difficulty of geographical reference area and points of interest grado di difficoltà del percorso attraverso i dati Il testo dell’itinerario descrive sinteticamente l’area the trail explained in the relevant entry, and decide close to the trail, as well as the stages of each route. della scheda descrittiva e valutare dislivelli e geografica di riferimento e i punti di interesse nei which slopes and height differences suit your level of The map for the route is to scale, oriented north, and pendenze in base alle proprie condizioni fisiche. pressi del percorso, nonchè la descrizione delle fitness. in addition to place names and road system, includes A tal proposito, i percorsi proposti sono differenzia- tappe del percorso. La cartina che descrive In this regard, the proposed routes are colour-coded tourism icons explained in the key at the end of the ti per difficoltà con i colori verde (facile) e blu l’itinerario è in scala, orientata a nord, e presenta, for difficulty, with green for easy and blue for guide. (media difficoltà). oltre ai toponimi e al sistema viario, anche una intermediate. The height indications on the map show slopes in In alto, nella scheda descrittiva di ogni percorso, simbologia turistica che trovate nella legenda in Above, in the description of each route, next to the relation to distances, while the QR-code allows trovate, accanto al nome, la lunghezza dell’itinerario fondo alla guida. name, we have indicated the length of the route downloading of the GPX route track. This is accessed (andata e ritorno) e i tempi di percorrenza media L’altimetria a corredo della cartina visualizza le (round trip) and the average time calculated using a smartphone and outdoor app, and can also calcolati in base alla lunghezza e al dislivello. I tempi pendenze in relazione alle distanze, mentre il according, to the distance and height difference.
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