Karate Worksheets

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Adult Green Belt Workbook KARATE-DO “The Way of Empty Hand” The color of belt that I wear is: In Japanese, my rank is: This is how you count (30-50) in Japanese: The Kata which I am now required to work is: The Interpretation is: The Kiai in the kata is: The Hidden Symbolic Movement in Anaku Kata is where and what is it called: Ippon Kumite Kata (Ippons) display two things (principles): Describe Ippon #5: Describe Ippon #6: Taezu Nara Waza (Taezus) display two things (principles): Describe Taezu #5: Describe Taezu #6: Kihon Kumite Kata (Kihons) display three things (principles): Describe Kihon #1: Describe Kihon #2: Describe Kihon #3: 7 Adult Green Belt Workbook The 6 Detailed Punches (Japanese) are: In a Hook Kick, the part of the foot that hits the target is the: In a Stomp Kick, the parts of the foot that hit the target are the: Kime Dachi Kumite is_______________________. Explain: The weapon I am responsible to begin learning is the: The name of Taikyoku kata when Tonfa theory is applied is: Dojo Kun Hitotsu: Refrain... Hitotsu: Respect... Hitotsu: Seek... Hitotsu: Hitotsu: Be… Name the twelve principles of Kata: 8 Adult Green Belt Workbook The 23 Characteristics of Shuri-ryu are: Match: ____Shuto (A) Cat Stance ____Shotei (B) To Transcend All Human Limitations ____Tetsui (C) One Self or Above All ____Uchi (D) Junior ____Kage (E) Style ____Neko (Dachi) (F) Senior ____Ageken (Zuki) (G) Roundhouse ____Yoko (Geri) (H) Best Use Of Mental And Physical Abilities ____Mawashi (I) Sumo (Stance) ____Nagashi (Uke) (J) To Learn From Tradition ____Tora (K) Knife-Hand ____Shiko (Dachi) (L) Hammer-Fist ____Sempai (M) Strike or Inside ____Shu (N) Hook (Punch) ____Ryu (O) Rising-Fist (Punch) ____Kohai (P) Side (Kick) ____Ri (Q) Push / Palm (Block) ____Hitotsu (R) Sparring ____Budo (S) Tiger ____Kumite (T) Palm-Heel 9 .

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