Campagnolo Record Shimano Equivalent
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Timemachine OWNERS MANUAL
timemachine OWNERS MANUAL ENGLISH www.bmc-racing.com timemachine OWNERS MANUAL Owners Manual – english Contents CONTENTS Owners Manual Introduction 3 Positioning 5 How to measure your position 5 Determine the right frame size and configuration 8 Seat post hardware position 10 Frameset overview 11 Building a timemachine 13 Recommended tooling 13 Recommended procedure 14 Frame preparation 14 Di2 specific parts 14 Parts to check 15 Brakesets 16 Assembling the brake arms 16 Brake cable routing (front) 18 Installing the pipe on front brake 19 Brake cable routing (rear) 19 Cable tension (front brake) 21 Cable tension (rear brake) 22 Brake pads setting 22 Di2 shifting 24 Cable routing 25 Handlebar specifics 27 Mechanical shifting 27 Cable routing 27 Hingefork and headset 29 Headset parts overview 29 Assembly procedure 29 P2p stem system 31 Headset parts overview 31 Assembly procedure 32 P2p seatpost 33 Seat post clamp 33 Service instructions 35 Washing your bike 35 Troubleshooting 37 Introduction Introduction 2 | 3 BMC timemachine frame and components are designed as a system to provide a very high level of aerodynamics and riding performance. Adjustability was not in any way compromised and the timemachine offers the highest adjustment possibility ever built into a fully integrated time trial bicycle. Adjustability being a key part of the system’s performance, it is necessary to understand that most components of the frameset have been designed specifically for timemachine and their function may slightly differ from your traditionnal road bike “off the shelf” components. BMC timemachine uses all the latest and most high-end technologies that can be found in bicycle manufacturing, including sharp edged and thin-walled carbon fiber composite construction, which should be treated with delicacy from the end user to prevent permanent Introduction and sometimes invisible damage. -
A Plan for Cycling in New York City
A Plan for Cycling in New York City July 2019 Cycling is one of the truly great ways to travel around New York City — biking is efficient, affordable, equitable, healthy and environmentally friendly. 1 Increasing the number of people cycling Although cycling fatalities are up this year, makes our city a better place to live, and overall as cycling around the city has grown, will help keep us at the forefront of the risk to cyclists has declined. DOT’s sustainability. But too often cyclist trips aggressive expansion of our bicycle lane have ended in tragedy, especially with network, the growth and the expansion of 2019’s sharp increase in cyclist fatalities Citi Bike, improved enforcement, and other in NYC, which have run contrary to the changes have made the City vastly better long-term trend of improving cyclist and for cycling. Increasing the number of overall roadway safety citywide. This cyclists both improves safety for everyone situation is not acceptable – we have an on the road and creates momentum for obligation as part of Mayor Bill de Blasio’s more improvements to the City’s bike Vision Zero initiative to keep all of our infrastructure to protect those growing residents safe, especially the most numbers. This plan comprehensively vulnerable on our streets. addresses the ways safety can be improved, while also working to provide what is Green Wave: A Plan for Cycling in New York needed to get more cyclists on the road, City is the City’s plan to meet this moment. from bike parking to new helmets. -
Lubricant on Test : Silca Synergetic
Worlds most exhaustive independent bicycle chain lubricant and chain testing – over 300,000km of controlled testing to date. Lubricant On Test : Silca Synergetic Cost: $53.95 Aud from Zero Friction Cycling and other online stores. Size – 59ml Photo : Manufacturers Description on package; Up to 50% reduction in friction and 90% reduction in wear. Ultra quiet, ultra fast, ultra long lasting. Directions on package For best results thoroughly clean chain before applying. SHAKE WELL! Apply one (1) drop per chain roller and backpedal 12 revolutions to work oil into chain. Wipe chain clean before riding. Extra information from Manufacturer website What is it? The Ultimate Oil Based Lube SILCA's new oil-based lubricant based on technology originally developed in F1 racing, to reduce friction and nearly eliminate wear in all metal components. Who's it for? This lube is for the demanding cyclist who wants to experience the lower friction, increased lifespan, and silence of the most advanced lubrication technologies without the extra work involved with deep cleaning, drying, and waxing their chain. WHY WE DESIGNED IT: Electron microscopy of this phenomena was first reported by Paula Ussa Aldana at the University of Lyon in France a few years back. She was able to section the test samples to expose the tribofilm, showing exactly how the WS2 nano platelets are being held in the tribofilm of ZDDP. Tribofilm formed in the wear groove of a test pin. In SILCA testing, the use of a significantly more advanced base oil than used in the University of Lyon testing has shown further improvements in both wear and friction, while careful balancing of the formulation has allowed us to mass produce the resulting oil at an attainable price despite the exotic cost of some of the ingredients. -
THE DRIVETRAIN DILEMMA Companies Committed to Making True Touring Bikes Operate in a Niche Largely Ignored by the Big Two Component Manufacturers by Dan D’Ambrosio
THE DRIVETRAIN DILEMMA Companies committed to making true touring bikes operate in a niche largely ignored by the Big Two component manufacturers by Dan D’Ambrosio et’s say you’re the lead bike designer road bike components. future I think you will continue to see for Novara, the bike line offered That means Shimano’s long-cage wider gear ranges being added to our by REI for 32 years – every one of mountain bike derailers, with their road line up and more options for Di2,” them including a dedicated touring ability to handle the big cogs Co- said Shimano American Road Product bike — and you’ve just sat down at Motion wants to use to get at least a Manager Dave Lawrence. Lyour computer to start working on next 20-inch low gear on their touring bikes, Shimano is still making the 9-speed year’s specs. no longer work with Shimano’s road XT rear derailer, even though it quit You will soon be dealing with a bike shifters. making the rest of the group, because familiar frustration — finding the Stehley explained that Shimano there are still companies like Co- components you want for your new used to have a 1-to-1 actuation ratio Motion ordering a lot of them. Indeed touring bike, particularly where the with both types of components, road the 2015 Novara Radonee also uses an drivetrain and gearing are concerned. and mountain, meaning the shifters XT rear derailleur. “Over the years, it has been a bit of pulled the same amount of cable at the “For flat-handlebar-touring cyclists, struggle as the two major component derailer, making them compatible. -
2019 P5 Retailer Assembly Manual Table of Contents List of Tools & Supplies
2019 P5 RETAILER ASSEMBLY MANUAL TABLE OF CONTENTS LIST OF TOOLS & SUPPLIES Important Information .....................................1 Extension & Basebar - Di2 Cable Routing .................22 This manual outlines a number of procedures Tools Tools List of Tools & Supplies ..................................2 Extension & Basebar - eTap Cable Routing ................23 for making optional adjustments to the P5 which P5 Parts List .............................................3 Extension & Basebar - Mechanical Cable Routing ..........24 differ from the way the bicycle is originally sold Bicycle workstand (types which Frame Features............................................4 Electric Cable Installation ..............................25 by Cervélo.The following tools and parts listed secure bike by the seatpost, or Phillips-head screwdriver Small Parts...............................................5 Mechanical Cable Installation ............................26 are required for these adjustments. These parts pro-type stand with fork mount) Frame Preparation.........................................6 Top Tube SmartPak Installation...........................27 are not available for consumer purchase and are Brake Housing Routing .....................................8 Stem SmartPak Installation ...............................28 only available for purchase by Cervélo retailers. Electric Cable Routing...................................10 Seatpost Assembly .......................................29 Cervélo strongly recommends that all assembly Torque -
Injuries Involving Off-Road Cycling
o RIGINAL RESEARCH_______________________________ Injuries Involving Off-road Cycling Frederick P. Rivara, MD, MPH; Diane C. Thompson, MS; Robert S. Thompson, MD; and Viviana Rebolledo Seattle, Washington BACKGROUND. Data on injuries due to off-road bicycling are scarce, but do indicate that injuries in this sport are frequent. We examined the pattern of injuries to off-road riders as part of a larger study of bicycle injuries and helmet use. METHODS. We undertook a prospective study of bicycle-related injuries identified at seven emergency depart ments in Seattle, Washington, between March 1992 and August 1994. Hospitalized patients and medical examin ers’ cases were included. Detailed questionnaires and abstraction of all medical records provided information on crash and rider characteristics and injury type and severity. RESULTS. A total of 3390 injured riders participated, representing an 88% response rate. Of all injured cyclists, 127 (3.7%) were injured riding “off road.” Seventy-three percent of off-road cyclists were 20 to 39 years of age, and 86.6% were male. Helmet use was 80.3% for off-road cyclists as compared with 49.5% for other cyclists. The number of head and face injuries for the off-road cyclists was only 40% of the number incurred by other cyclists. Four percent of off-road cyclists had severe injuries (Injury Severity Score >8), and 6.3% were hospital ized, compared with 6.8% and 9.4%, respectively, of other cyclists. CONCLUSIONS. The majority of off-road bicycling injuries are minor. Off-road cyclists are less likely to have head and face injuries than other cyclists and are more likely to wear helmets. -
Cycling Past 50: a Closer Look Into the World of Older Cyclists Carol Kachadoorian
Project 2112 April 2021 Cycling Past 50: A Closer Look into the World of Older Cyclists Carol Kachadoorian transweb.sjsu.edu MINETA TRANSPORTATION INSTITUTE dbltildecollaborative.com MINETA TRANSPORTATION INSTITUTE MTI FOUNDER Hon. Norman Y. Mineta Founded in 1991, the Mineta Transportation Institute (MTI), an organized research and training unit in partnership with the Lucas College and Graduate School of Business at San José State University (SJSU), increases mobility for all by improving the safety, MTI BOARD OF TRUSTEES efficiency, accessibility, and convenience of our nation’s transportation system. Through research, education, workforce development, and technology transfer, we help create a connected world. MTI leads the Mineta Consortium for Transportation Mobility (MCTM) Founder, Honorable Grace Crunican** Diane Woodend Jones Takayoshi Oshima Norman Mineta* Owner Principal & Chair of Board Chairman & CEO funded by the U.S. Department of Transportation and the California State University Transportation Consortium (CSUTC) funded by Secretary (ret.), Crunican LLC Lea + Elliott, Inc. Allied Telesis, Inc. the State of California through Senate Bill 1. MTI focuses on three primary responsibilities: US Department of Transportation Donna DeMartino David S. Kim* Paul Skoutelas* Chair, Managing Director Secretary President & CEO Abbas Mohaddes Los Angeles-San Diego-San Luis California State Transportation American Public Transportation President & COO Obispo Rail Corridor Agency Agency (CALSTA) Association (APTA) Econolite Group Inc. Nuria Fernandez** Therese McMillan Beverley Swaim-Staley Research Information and Technology Transfer Vice Chair, General Manager & CEO Executive Director President MTI conducts multi-disciplinary research focused on surface MTI utilizes a diverse array of dissemination methods and Will Kempton Santa Clara Valley Metropolitan Transportation Union Station Redevelopment Executive Director Transportation Authority (VTA) Commission (MTC) Corporation transportation that contributes to effective decision making. -
Probike/Prowalk Florida City Comes up with the Right Answers Florida Bike Summit Brought Advocacy to Lawmakers' Door
Vol. 13, No. 2 Spring 2010 OFFICIAL NEWSLETTER OF THE FLORIDA BICYCLE ASSOCIATION, INC. Reviewing the April 8 event. Florida Bike Summit brought Lakeland: ProBike/ProWalk advocacy to lawmakers’ doorstep Florida city comes up with the right answers by Laura Hallam, FBA Executive Director photos: by Herb Hiller Yes, yes, yes and no. Woman’s Club, Lakeland Chamber of Keri Keri Caffrey Four answers to four questions you may be Commerce, fine houses and historical mark- asking: ers that celebrate the good sense of people 1. Shall I attend ProBike/ProWalk Florida who, starting 125 years ago, settled this rail- in May? road town. 2. Shall I come early and/or stay in I might add about those people who settled Lakeland after the conference? Lakeland that they also had the good fortune 3. Is Lakeland not only the most beautiful of having Publix headquarter its enterprise mid-sized city in Florida but also, rare here, so that subsequent generations of among cities of any size, year by year get- Jenkins folk could endow gardens, children’s ting better? play areas and everything else that makes photos: Courtesy of Central Visitor Florida & Bureau Convention Above: Kathryn Moore, Executive Director embers of FBA from of the So. Fla. Bike Coalition (right), works around the state gath- the FBA booth. Below: Representative ered with Bike Florida Adam Fetterman takes the podium. at the Capitol for the 2nd annual Florida Bike Summit. Modeled after the high- ly successful National PAID Bike Summit that recently NONPROFIT U.S. POSTAGE POSTAGE U.S. PERMIT No. -
2014 EN 2014 Th Index 80 ANNIVERSARY 4 2013 TEAMS 6
EN EN www.campagnolo.com 2014 2014 th Index 80 ANNIVERSARY 4 2013 TEAMS 6 GROUPSETS 10 COMPONENT TECHNOLOGIES 12 ELECTRONIC DRIVETRAINS 28 SUPER RECORDTM EPSTM 30 RECORDTM EPSTM 34 ATHENATM EPSTM 38 MECHANICAL DRIVETRAINS 42 SUPER RECORDTM 44 RECORDTM 46 CHORUSTM 48 ATHENATM 50 CENTAURTM 54 VELOCETM 58 WHEELS 62 WHEEL TECHNOLOGIES 64 CARBON WHEELS 72 BORATM ULTRATM TT 73 BORATM ULTRATM 80 74 BORATM ULTRATM TWO 75 BORATM ULTRATM 35 76 BORATM ONETM 77 BORATM ONETM 35 78 HYPERONTM ULTRATM TWO 79 ALU/CARBON WHEELS 80 BULLETTM ULTRATM 81 BULLETTM ULTRATM 80mm 82 BULLETTM ULTRATM105mm 83 BULLETTM 84 BULLETTM 80mm 85 ALUMINIUM WHEELS 86 SHAMALTM ULTRATM 87 EURUSTM 88 ZONDATM 89 SCIROCCOTM 35mm 90 VENTOTM ASYMMETRICTM 91 KHAMSINTM ASYMMETRICTM 92 NEUTRONTM ULTRATM 93 TRIATHLON / TIME TRIAL 94 COMPONENTS 96 WHEELS BORATM ULTRATM TT 100 SUGGESTED WHEELS 101 CYCLOCROSS 102 COMPONENTS 104 WHEELS BORATM ONETM CX 106 BORATM ONETM 35 CX 107 SCIROCCOTM 35mm CX 108 KHAMSINTM ASYMMETRICTM CX 109 PISTA COMPONENTS RECORDTM PISTATM 110 WHEELS GHIBLITM 111 PISTATM 111 TECH DATA 114 SERVICE CENTER 142 SALES NETWORK 144 4 80th ANNIVERSARY 5 2013: CAMPAGNOLO 80th ANNIVERSARY 2013 is the year of Campagnolo 80th Anniversary and Vincenzo Nibali wins the Giro d’Italia riding with the 80 Anniversary groupset. 80 years of cycling innovation and passion for the most beautiful sport in the world have been crowned by the legendary victory of Vincenzo Nibali, rider and leader of the Team Astana. A success built stage after stage and signed with an epic undertaking that reproduce the most beautiful moments of the past. -
Nitrogen Disc 286A: Assembly Guide
NITROGEN DISC 286A: ASSEMBLY GUIDE Valid for MY2019/20 Nitrogen Disc 286A Revision 3.0 - 03.12.2019 NITROGEN DISC 286A: Table of Contents 1. Tools Needed and First Aid Kit ...........................3 My Nitrogen Disc 2. Frameset inspection .....................................4 Date of purchase: 3. Frameset Parts, SKUs and descriptions ..................5-6 Retailler: Size: 4. Assembly instructions ................................7-22 Serial Number: 4.1. Headset Installation ...............................7-9 4.2. Seat Post Installation ................................10 4.3. Seat Post Assembly .................................11 4.4. Front Derailleur Adjustement .......................12 4.5. Rear Derailleur Hanger Adjustment ..................13 4.6. Mechanical groupset specification ............... 14-16 4.7. Electronic (Di2) groupset specification ........... 17-21 4.8. Electronic (Wireless) groupset specification ..........22 5. Min/Max Seat Post Insertion .............................23 For the warranty to be valid, the bicycle must be fully assembled by an authorized Argon 18 dealer. High end components, particularly carbon parts, need extra care when assembled. These components must be installed using a calibrated torque wrench to make sure every bolt is at the right torque setting to prevent damage. 2 NITROGEN DISC 286A: 1. Tools Needed and First Aid Kit Tools needed for assembly 1: Bearing Cup Press (Park Tool HHP-2) 2: Allen Key Set 3: Grease 4: Utility Pick Set (Park Tool Item #UP-SET) 5: Clean Rags 6: Derailleur Hanger Alignment Gauge (Park Tool Item #DAG-2 or #DAG-2.2) 7: Cables and Housing Cutter 8: Carbon Paste 9: Loctite #242 10: Torque Wrench First Aid Kit: Essential parts to always have on hand IN CASE OF EMERGENCY…THIS MIGHT SAVE YOUR RIDE! 1: Spare rear derailleur hanger assembly 2: Seat post collar (Direct mount option if utilized) 80802 80832 3 NITROGEN DISC 286A: 2. -
Coach Fred's Solutions to 150 Road Cycling Challenges by Fred Matheny • Cyclocross for Roadies by Darren Cope • Skills Training for Cyclists by Arnie Baker, M.D
Coach Fred’s Solutions to Road Cycling’s Challenges COMBO VOLUMES 1 & 2 BY FRED MATHENY Coach Fred's Solutions To Road Cycling Challenges Volumes 1&2 By Fred Matheny Photos by Deb Matheny, Ed Pavelka, Nico Toutenhoofd Cover by Kleppert Design RBR Publishing Company All Rights Reserved Published by RBR Publishing Company, 3255 Embry Hills Dr., Suite A, Atlanta, GA 30341 USA. Copyri ght RBR Publishing Company. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic, mechanical, magnetic, photographic including photocopying, recording or by any information storage or retrieval system without the prior written permission of RBR Publishing Company. No patent liability is assumed with respect to the use of the information contained in this publication. Neither is any liability assumed for damages resulting from the use of the information contained in this publication. http://www.RoadBikeRider.com 2 RBR’s PREMIUM SITE & Newsletter If you like this eBook, you'll love our PREMIUM SITE! Members receive 10 great benefits, including . • 15% discount on every product in RBR's online eBookstore • 3 bonus eBooks • Access to more than 700 Q&A by experts on training and equipment • Hundreds of product reviews by RBR's experienced Review Crew • Expert "how to" content, such as the 12-part "Year in Training" • Our exclusive Roadie Rap forum on key topics of interest to road cyclists • A searchable archive of 374 RBR Newsletters beginning with No. 1 . and lots more in over 285 web pages! Get all these PREMIUM SITE benefits for the low membership fee of just $24.99 per year. -
Usacycling Rulebook 2020 Di
WELCOME! On behalf of USA Cycling, we hope that you are looking forward to a new year of bike racing. We are glad that you are a member and hope that you will find many opportunities to enjoy bike racing of all kinds. Good luck with your racing! Cover Photos: MTB: National Championship: Tory Hernandez 2 | @usacycling This Rulebook is published by USA Cycling. It is organized as follows: Chapter 1 ........ General Regulations Chapter 2 ........ Track Chapter 3 ........ Road and Stage Racing Chapter 4 ........ Cyclocross Chapter 5 ........ Mountain Bike Chapter 6 ........ Collegiate Chapter 7 ........ Championships Chapter 8 ........ Discipline Chapter 9 ........ Records Chapter 10 ...... Gran Fondo Appendices Glossary Copies may be downloaded from the USAC website at www.usacycling.org. Officials are sent a hard copy. Other members may request a hard copy by sending a self-addressed mailing label and note that says “rulebook” to the address below: USA Cycling/ Attn: Technical Director 210 USA Cycling Point, Suite 100 Colorado Springs, CO 80919 Schedule of fees, USA Cycling Bylaws, Policies, Records, and Results of National Champion- ships may be found online at www.usacycling.org/resources/schedule-of-fees Unfortunately, the English language does not have a neutral gender personal pronoun. Please understand that, where applicable, the use of the terms “he”, “his” and “him” may equally refer to “she” and “her”. ©Copyright 2020 USA Cycling, Inc. Copying without fee is permitted provided credit to the source is given Printed by DocuMart 01•20 USA Cycling Rule Book | 3 IMPORTANT REGULATION UPDATES FOR 2020 For a complete list of changes and explanations, see the rulebook page atusacycling.org GENERAL REGULATIONS 1A1(e).