Overview of Cycling Injuries: Results of a Cycling Club Survey
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A Plan for Cycling in New York City
A Plan for Cycling in New York City July 2019 Cycling is one of the truly great ways to travel around New York City — biking is efficient, affordable, equitable, healthy and environmentally friendly. 1 Increasing the number of people cycling Although cycling fatalities are up this year, makes our city a better place to live, and overall as cycling around the city has grown, will help keep us at the forefront of the risk to cyclists has declined. DOT’s sustainability. But too often cyclist trips aggressive expansion of our bicycle lane have ended in tragedy, especially with network, the growth and the expansion of 2019’s sharp increase in cyclist fatalities Citi Bike, improved enforcement, and other in NYC, which have run contrary to the changes have made the City vastly better long-term trend of improving cyclist and for cycling. Increasing the number of overall roadway safety citywide. This cyclists both improves safety for everyone situation is not acceptable – we have an on the road and creates momentum for obligation as part of Mayor Bill de Blasio’s more improvements to the City’s bike Vision Zero initiative to keep all of our infrastructure to protect those growing residents safe, especially the most numbers. This plan comprehensively vulnerable on our streets. addresses the ways safety can be improved, while also working to provide what is Green Wave: A Plan for Cycling in New York needed to get more cyclists on the road, City is the City’s plan to meet this moment. from bike parking to new helmets. -
Mountain Bike Performance and Recreation
sports and exercise medicine ISSN 2379-6391 http://dx.doi.org/10.17140/SEMOJ-SE-1-e001 Open Journal Special Edition “Mountain Bike Performance Mountain Bike Performance and and Recreation” Recreation Editorial Paul W. Macdermid, PhD* *Corresponding author Paul W. Macdermid, PhD Lecturer College of Health, School of Sport and Exercise, Massey University, Palmerston North, New College of Health Zealand School of Sport and Exercise Massey University Private Bag 11-222, Palmerston North 4474, New Zealand 1 The recreational activity of riding a bicyle off-road is very popular, and consequently Tel. +64 6 951 6824 2 E-mail: [email protected] a major contributor to tourism across the globe. As such the label accorded to the activity (“Mountain Biking (MTB)”), presents the image of an extreme sport. For many, this presents a Special Edition 1 picture of highly drilled and trained athletes performing gymnastic like tricks; hurtling down- Article Ref. #: 1000SEMOJSE1e001 hill at speeds >70 km/h (Downhill racing) or negotiating a short lap numerous times (Country Racing), to prove ascendancy over an opponent(s). For the majority of consumers/participants the French term “Velo Tout Terrain (VTT)” is a better decriptor and indicates the fact that the Article History bicycle is being purchased to ride on all terrain surfaces and profiles, by a diverse range of rd Received: August 23 , 2016 participants. Nevertheless, just like the world of motor car racing, technological development, rd Accepted: August 23 , 2016 physical understanding and skill development focuses on the very small percentage at the top of rd Published: August 23 , 2016 the pyramid in order to increase media exposure. -
Injuries Involving Off-Road Cycling
o RIGINAL RESEARCH_______________________________ Injuries Involving Off-road Cycling Frederick P. Rivara, MD, MPH; Diane C. Thompson, MS; Robert S. Thompson, MD; and Viviana Rebolledo Seattle, Washington BACKGROUND. Data on injuries due to off-road bicycling are scarce, but do indicate that injuries in this sport are frequent. We examined the pattern of injuries to off-road riders as part of a larger study of bicycle injuries and helmet use. METHODS. We undertook a prospective study of bicycle-related injuries identified at seven emergency depart ments in Seattle, Washington, between March 1992 and August 1994. Hospitalized patients and medical examin ers’ cases were included. Detailed questionnaires and abstraction of all medical records provided information on crash and rider characteristics and injury type and severity. RESULTS. A total of 3390 injured riders participated, representing an 88% response rate. Of all injured cyclists, 127 (3.7%) were injured riding “off road.” Seventy-three percent of off-road cyclists were 20 to 39 years of age, and 86.6% were male. Helmet use was 80.3% for off-road cyclists as compared with 49.5% for other cyclists. The number of head and face injuries for the off-road cyclists was only 40% of the number incurred by other cyclists. Four percent of off-road cyclists had severe injuries (Injury Severity Score >8), and 6.3% were hospital ized, compared with 6.8% and 9.4%, respectively, of other cyclists. CONCLUSIONS. The majority of off-road bicycling injuries are minor. Off-road cyclists are less likely to have head and face injuries than other cyclists and are more likely to wear helmets. -
Cycling Past 50: a Closer Look Into the World of Older Cyclists Carol Kachadoorian
Project 2112 April 2021 Cycling Past 50: A Closer Look into the World of Older Cyclists Carol Kachadoorian transweb.sjsu.edu MINETA TRANSPORTATION INSTITUTE dbltildecollaborative.com MINETA TRANSPORTATION INSTITUTE MTI FOUNDER Hon. Norman Y. Mineta Founded in 1991, the Mineta Transportation Institute (MTI), an organized research and training unit in partnership with the Lucas College and Graduate School of Business at San José State University (SJSU), increases mobility for all by improving the safety, MTI BOARD OF TRUSTEES efficiency, accessibility, and convenience of our nation’s transportation system. Through research, education, workforce development, and technology transfer, we help create a connected world. MTI leads the Mineta Consortium for Transportation Mobility (MCTM) Founder, Honorable Grace Crunican** Diane Woodend Jones Takayoshi Oshima Norman Mineta* Owner Principal & Chair of Board Chairman & CEO funded by the U.S. Department of Transportation and the California State University Transportation Consortium (CSUTC) funded by Secretary (ret.), Crunican LLC Lea + Elliott, Inc. Allied Telesis, Inc. the State of California through Senate Bill 1. MTI focuses on three primary responsibilities: US Department of Transportation Donna DeMartino David S. Kim* Paul Skoutelas* Chair, Managing Director Secretary President & CEO Abbas Mohaddes Los Angeles-San Diego-San Luis California State Transportation American Public Transportation President & COO Obispo Rail Corridor Agency Agency (CALSTA) Association (APTA) Econolite Group Inc. Nuria Fernandez** Therese McMillan Beverley Swaim-Staley Research Information and Technology Transfer Vice Chair, General Manager & CEO Executive Director President MTI conducts multi-disciplinary research focused on surface MTI utilizes a diverse array of dissemination methods and Will Kempton Santa Clara Valley Metropolitan Transportation Union Station Redevelopment Executive Director Transportation Authority (VTA) Commission (MTC) Corporation transportation that contributes to effective decision making. -
Probike/Prowalk Florida City Comes up with the Right Answers Florida Bike Summit Brought Advocacy to Lawmakers' Door
Vol. 13, No. 2 Spring 2010 OFFICIAL NEWSLETTER OF THE FLORIDA BICYCLE ASSOCIATION, INC. Reviewing the April 8 event. Florida Bike Summit brought Lakeland: ProBike/ProWalk advocacy to lawmakers’ doorstep Florida city comes up with the right answers by Laura Hallam, FBA Executive Director photos: by Herb Hiller Yes, yes, yes and no. Woman’s Club, Lakeland Chamber of Keri Keri Caffrey Four answers to four questions you may be Commerce, fine houses and historical mark- asking: ers that celebrate the good sense of people 1. Shall I attend ProBike/ProWalk Florida who, starting 125 years ago, settled this rail- in May? road town. 2. Shall I come early and/or stay in I might add about those people who settled Lakeland after the conference? Lakeland that they also had the good fortune 3. Is Lakeland not only the most beautiful of having Publix headquarter its enterprise mid-sized city in Florida but also, rare here, so that subsequent generations of among cities of any size, year by year get- Jenkins folk could endow gardens, children’s ting better? play areas and everything else that makes photos: Courtesy of Central Visitor Florida & Bureau Convention Above: Kathryn Moore, Executive Director embers of FBA from of the So. Fla. Bike Coalition (right), works around the state gath- the FBA booth. Below: Representative ered with Bike Florida Adam Fetterman takes the podium. at the Capitol for the 2nd annual Florida Bike Summit. Modeled after the high- ly successful National PAID Bike Summit that recently NONPROFIT U.S. POSTAGE POSTAGE U.S. PERMIT No. -
4-H Bicycling Project – Reference Book
4-H MOTTO Learn to do by doing. 4-H PLEDGE I pledge My HEAD to clearer thinking, My HEART to greater loyalty, My HANDS to larger service, My HEALTH to better living, For my club, my community and my country. 4-H GRACE (Tune of Auld Lang Syne) We thank thee, Lord, for blessings great On this, our own fair land. Teach us to serve thee joyfully, With head, heart, health and hand. This project was developed through funds provided by the Canadian Agricultural Adaptation Program (CAAP). No portion of this manual may be reproduced without written permission from the Saskatchewan 4-H Council, phone 306-933-7727, email: [email protected]. Developed in January 2013. Writer: Leanne Schinkel Table of Contents Introduction Objectives .................................................................................................................................................... 1 Getting the Most from this Project ....................................................................................................... 1 Achievement Requirements for this Project ..................................................................................... 2 Safety and Bicycling ................................................................................................................................. 2 Online Safety .............................................................................................................................................. 4 Resources for Learning ............................................................................................................................ -
Beginning Mountain Bike Racing in the Tricities TN/VA: Sweat and Gear Without Fear
Natasha Snyder [email protected] Beginning Mountain Bike Racing in the TriCities TN/VA: Sweat and Gear without Fear Natasha Snyder <[email protected]> Author Natasha Snyder and her beloved racing steed on a 35 mile training ride. Alvarado Station Store, Creeper Trail, Abingdon, VA. Natasha is a retired mountain bike racer from Bristol TN who specialized in cross country and cyclocross, with several trophy finishes. Natasha Snyder [email protected] The world of mountain bike racing is exciting, exhausting, varied—and accessible. If you are a competent mountain biking enthusiast who has mastered basic riding skills and built a decent level of fitness, you may be ready to explore the next step: the local racing circuit. With some readily available equipment and determination, you could begin collecting trophies in no time. Most adults who purchase a mountain bikes are simply recreational riders, looking to enjoy a comfortable, ecologically-sound, human-powered ride around their neighborhood or perhaps a quick ride to the beach during vacations. After all, mountain bikes are stylistically diverse, slower and safer than motorcycles, and more comfortable than skinny road bicycles. However, sometimes a casual rider becomes a true “enthusiast,” which is what people involved in bicycle racing call those who are more than recreational riders, but not quite elite athletes. Once the desire to go fast surpasses the desire to arrive home clean and comfortable, the time may have arrived for you to consider preparing to enter a local or amateur mountain bike race here in the Tri Cities and surrounding region. -
Blackstone Bicycle Works
Blackstone Bicycle Works Refurbished Bicycle Buyers Guide Always wear a helmet and make sure it fits! • Blackstone Bicycle Works sells donated bicycles that we refurbish and sell to help support our youth program. There are different types of bicycles that are good for different styles of riding. • What type of riding would you like to do on your new refurbished bicycle? Choosing Your Bicycle Types of Bicycles at Blackstone Bicycle Works The Cruiser Cruisers have a laid-back upright position for a more comfortable ride. Usually a single speed and sometimes has a coaster brake. Some cruisers also have internally geared hubs that can range from 3-speed and up. With smooth and some-times wider tires this bicycle is great for commuting and utility transport of groceries and other supplies. Add a front basket and rear rack easily to let the bike do the work of carrying things. Most cruisers will accept fenders to help protect you and the bicycle from the rain and snow. The Hybrid Bicycle A hybrid bicycle is mix of a road and mountain bicycle. These bicycles offer a range in gearing and accept wider tires than road bikes do. Some hybrids have a suspension fork while others are rigid. Hybrid bicycles are great for commuting in the winter months because the wider tires offer more stability. You can ride off-road, but it is not recommended for mountain bike trails or single-track riding. Great for gravel and a good all-around versatile bicycle. Great for utility, commuting and for leisure rides to and from the lake front. -
Bike Lanes, Edge Lines, and Vehicular Lane Widths
Review of Bike Lane, Edge Line 1 & Vehicular Lane Widths Bike Lanes, Edge Lines, and Vehicular Lane Widths DISCLAIMER This document provides information about the law as it pertains to on-road bicycle facilities on City of Burlington streets. This information is designed to help the City make informed decisions respecting bicycle planning and design matters. The reader is cautioned that the legal information presented herein is not the same as legal advice, which is the application of law to an individual's specific circumstances. To the best of our knowledge, this information is accurate and complete. However, we recommend that the City consult with their Legal Department to obtain professional assurance that our information, and the City’s interpretation of it, is appropriate to particular situations in Burlington. The authors of this document are not lawyers and the material presented herein is not, nor is it intended to be, a legal opinion or advice. 1.0 INTRODUCTION Marshall Macklin Monaghan Limited (MMM) in association with Intus Road Safety Engineering Incorporated (Intus), are pleased to present the findings of the Burlington Edge Line, Bike Lane and Vehicular Lane Width Study. In response to the growing popularity of cycling both as a recreational activity and as a utilitarian mode of transportation, the City of Burlington has taken a progressive approach in determining the best alternatives to provide its citizens with safe cycling routes. 1.1 BACKGROUND MMM and Intus were retained by the City to assist staff in evaluating current on-road bike facilities, and to provide assistance in reviewing the City’s existing bike lane standards for these facilities. -
Coach Fred's Solutions to 150 Road Cycling Challenges by Fred Matheny • Cyclocross for Roadies by Darren Cope • Skills Training for Cyclists by Arnie Baker, M.D
Coach Fred’s Solutions to Road Cycling’s Challenges COMBO VOLUMES 1 & 2 BY FRED MATHENY Coach Fred's Solutions To Road Cycling Challenges Volumes 1&2 By Fred Matheny Photos by Deb Matheny, Ed Pavelka, Nico Toutenhoofd Cover by Kleppert Design RBR Publishing Company All Rights Reserved Published by RBR Publishing Company, 3255 Embry Hills Dr., Suite A, Atlanta, GA 30341 USA. Copyri ght RBR Publishing Company. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic, mechanical, magnetic, photographic including photocopying, recording or by any information storage or retrieval system without the prior written permission of RBR Publishing Company. No patent liability is assumed with respect to the use of the information contained in this publication. Neither is any liability assumed for damages resulting from the use of the information contained in this publication. http://www.RoadBikeRider.com 2 RBR’s PREMIUM SITE & Newsletter If you like this eBook, you'll love our PREMIUM SITE! Members receive 10 great benefits, including . • 15% discount on every product in RBR's online eBookstore • 3 bonus eBooks • Access to more than 700 Q&A by experts on training and equipment • Hundreds of product reviews by RBR's experienced Review Crew • Expert "how to" content, such as the 12-part "Year in Training" • Our exclusive Roadie Rap forum on key topics of interest to road cyclists • A searchable archive of 374 RBR Newsletters beginning with No. 1 . and lots more in over 285 web pages! Get all these PREMIUM SITE benefits for the low membership fee of just $24.99 per year. -
Usacycling Rulebook 2020 Di
WELCOME! On behalf of USA Cycling, we hope that you are looking forward to a new year of bike racing. We are glad that you are a member and hope that you will find many opportunities to enjoy bike racing of all kinds. Good luck with your racing! Cover Photos: MTB: National Championship: Tory Hernandez 2 | @usacycling This Rulebook is published by USA Cycling. It is organized as follows: Chapter 1 ........ General Regulations Chapter 2 ........ Track Chapter 3 ........ Road and Stage Racing Chapter 4 ........ Cyclocross Chapter 5 ........ Mountain Bike Chapter 6 ........ Collegiate Chapter 7 ........ Championships Chapter 8 ........ Discipline Chapter 9 ........ Records Chapter 10 ...... Gran Fondo Appendices Glossary Copies may be downloaded from the USAC website at www.usacycling.org. Officials are sent a hard copy. Other members may request a hard copy by sending a self-addressed mailing label and note that says “rulebook” to the address below: USA Cycling/ Attn: Technical Director 210 USA Cycling Point, Suite 100 Colorado Springs, CO 80919 Schedule of fees, USA Cycling Bylaws, Policies, Records, and Results of National Champion- ships may be found online at www.usacycling.org/resources/schedule-of-fees Unfortunately, the English language does not have a neutral gender personal pronoun. Please understand that, where applicable, the use of the terms “he”, “his” and “him” may equally refer to “she” and “her”. ©Copyright 2020 USA Cycling, Inc. Copying without fee is permitted provided credit to the source is given Printed by DocuMart 01•20 USA Cycling Rule Book | 3 IMPORTANT REGULATION UPDATES FOR 2020 For a complete list of changes and explanations, see the rulebook page atusacycling.org GENERAL REGULATIONS 1A1(e). -
AASHTO Guide for the Development of Bicycle Facilities-2012
--`,`,`,``,`,``,`````,```,`,```,-`-`,,`,,`,`,,`--- Copyright American Association of State Highway and Transportation Officials Provided by IHS under license with AASHTO Licensee=Purdue University/5923082001 No reproduction or networking permitted without license from IHS Not for Resale, 06/14/2012 21:55:46 MDT --`,`,`,``,`,``,`````,```,`,```,-`-`,,`,,`,`,,`--- © 2012 by the American Association of State Highway and Transportation Officials. Copyright American Association of State Highway and Transportation Officials Provided by IHS under license with AASHTO All rights reserved. DuplicationLicensee=Purdue is a violation University/5923082001 of applicable law. No reproduction or networking permitted without license from IHS Not for Resale, 06/14/2012 21:55:46 MDT American Association of State Highway and Transportation Officials --`,`,`,``,`,``,`````,```,`,```,-`-`,,`,,`,`,,`--- 444 North Capitol Street, NW, Suite 249 Washington, DC 20001 202-624-5800 phone 202-624-5806 fax www.transportation.org © 2012 by the American Association of State Highway and Transportation Officials. All rights reserved. Duplication is a violation of applicable law. Front cover photographs courtesy of Alaska DOT, Carole Reichardt (Iowa DOT), and the Alliance for Biking and Walking. Back cover photograph courtesy of Patricia Little. Publication Code: GBF-4 • ISBN: 978-1-56051-527-2 © 2012 by the American Association of State Highway and Transportation Officials. Copyright American Association of State Highway and Transportation Officials Provided by IHS under license with AASHTO All rights reserved. DuplicationLicensee=Purdue is a violation University/5923082001 of applicable law. No reproduction or networking permitted without license from IHS Not for Resale, 06/14/2012 21:55:46 MDT Executive Committee 2011–2012 Officers President: Kirk Steudle, P.E., MICHIGAN Vice President: Michael P. Lewis, RHODE ISLAND Secretary/Treasurer: Carlos Braceras, UTAH Regional Representatives REGION I Beverley K.