Senior News September 2014
Senior Activity Center, 1699 Homes Avenue, Ashland OR 97520
tel: 541-488-5342 Online at: www.ashlandseniorcenter.org tty: 711
BBBackstage TTTour at the OOOregon SSShakespeare FFFestival!
Please join us on Thursday, September 18th on a walking tour of the backstage happenings at all 3 theaters at OSF! After the tour, we will be having lunch by the creek at Louie’s on the Plaza. The cost of the trip is $10 and will include admission to Enjoy lunch with the backstage tour. Please bring $$ for lunch at Louie’s. Space friends while is limited, so sign up in the office to reserve your spot. Payment listening to the is due at the time of reservation. Transportation is being musical stylings of provided by the Senior Center, and we will leave at 9:30 and keyboardist , Joe return at approximately 1:15 pm. Acosta on Monday, September 15th at New SSSomatics CCClass FFFridays 99----10:3010:30 11:00.
Somatics is a gentle, safe way to end chronic pain, relieve stress, and restore free- dom of movement. It is mind-body training that goes directly to the root cause of most chronic muscular pain. By learning to regain both awareness, sensation, and motor control of the muscle process through movement, the brain can remember how to relax and move the muscles properly. Instructor Victor Novick will lead this four week series, beginning Friday, September 5th, from 9 -10:30 am. The classes are being offered at no charge. Please dress in comfortable clothing and bring a mat. Pre-registration is not required.
New CCCribbage CCClub! Wanted!! Cribbage Boards!
Come and join us at 1:00 on Tuesdays for We are in need of a couple more cribbage boards our new Cribbage Club! All are welcome, for our new Cribbage Club. Tournament style is from beginners to masters. Instruction is preferred but any type will be appreciated! available. All that is required is a desire to play cribbage and have fun. Drop by to give it a try!
Monday FoodTuesday and FriendsWednesday Thursday Friday 3 4 5 6 Lunch: 11:30 7 --- 12:30pm SPAGHETTISeptember ROAST PORK Menu KING RANCH PORCUPINE SHAKE & BAKE w/MEAT SAUCE w/GRAVY CHICKEN BAKE MEATBALLS CHICKEN Italian Blend Vegetables Whip potatoes Scandinavian Blend Sr Cream/Chive Pota- Lyonnaise Potatoes MondayWhole Kernel Corn Tuesdayw/Gravy WednesdayVegetables Thursdaytoes BroccoliFriday & Carrots Marinated Vegetable Green Peas Garlic Roll Green Beans & Toma- Oat Bran Bread Peach Cobbler toes Salad Rye Bread Ginger Cookie 1 2 Sloppy Joe 3 Egg SaladCracked Sand. Wheat Roll 4 VegetarianChocolate & Vanilla 5 Meatloaf w/ gravy Onion Bread w/ wheat bun on whole wheatFrosted Cake LasagnaSwirl Pudding O’Brien Potatoes Closed3 for Red Baked4 Potatoes Pasta Veggie Salad Italian Blend Veggies Green Peas LaborSPAGHETTI Day! Mexicali CornROAST PORKPineapple Tidbits Garden Veggie Salad Multigrain Bread w/MEAT SAUCEGrace’s Chocolatew/GRAVY Chocolate Brownie Garlic French Roll Apple Cobbler Italian Blend VegetablesCookie Whip potatoes Banana Pudding Whole Kernel Corn w/Gravy Garlic Roll Green Beans & Toma- 8 Roast TurkeyPeach Cobbler 9 Mac & Cheesetoes 10 Chicken Stir Fry 11 Stuffed Bell 12 German w/ gravy Escalloped Onion Bread Over steamed rice Pepper Meatballs Whipped Potatoes Tomatoes Oriental Veggie Mixed Vegetables Herbed Potatoes Capri Blend10 Veggies Bean Medley11 Blend12 Cucumber/Tomato/13 Capri Blend Veggies Oat BranBEEF Bread PATTY Herb BreadCHICKEN VEGETA-Carrot RaisinMACARONI Salad Onion BAKED Salad HAM 14Sunflower Bread w/MUSTARD SAUCE Pumpkin Barw/GRAVY Mixed FruitBLE Cup STIR FRYBirthday Cake& CHEESE Cracked Wheat Roll AppleMEATLOAF Streusel Cake Colcannon Potatoes Oven Braised Potatoes w/RICE Escalloped Tomatoes w/GRAVY Seasoned Carrots Country Trio Vegetables Green Peas/Mushrooms Garden Vegetable Parslied Potatoes Bran Rye Bread 15 Beef MultigrainSpanish Bread16 RoastMarin Pork Spring Garden17 Meatloaf Salad 18 Ham & Cheese 19 MixedChicken Vegetables Birthday Cake Squash Bread Rice Sugar Cookie w/ gravy Salad w/ MushroomSunflower Gravy Seed Roll Frittata Tetrazzini Bran Wheat Roll Bread Pudding 14 Bean Medley Whipped Potatoes Sour CreamMixed & Fruit Chive Cup Mixed Vegetables Cabbage & Carrots Whole Kernel Corn Veggie Blend Potatoes Marinated Zucchini Cut Green Beans 17 18 19 20 21 Cornmeal Roll Onion Bread Peas & Onions Salad Whole Wheat Bread Chocolate Pudding Applesauce Rye Bread Seven Grain Roll Pineapple Fluff Cowboy Cookie Birthday Cake
22 Italian Herb 23 Spaghetti w/ 24 Beef Marsala 25 Chicken 26 Breaded Fish Chicken Meat Sauce Whipped Potatoes Pomodoro Delmonico Potatoes Baked Beans Veggie Blend Cut Green Beans Steamed Spinach Country Trio Veggies Broccoli22 Cuts Tossed23 Salad Potato 24 Wheat Bread Italian25 Veggie Blend 26Dill Wheat Bread Oatmeal Bread French Roll Tapioca Pudding Bran Rye Roll Peach Crisp Almond Poppyseed Snickerdoodle Chocolate Chip Bar Cake Cookie
29 Beef Enchilada 30 Chicken Chop Veggie Trio Suey over rice TTThank YYYou
Pine/ Mandarin Sal. Capri Veggie Blend We want to extend a special Thank you Bran Rye Roll Whole Kernel Corn to Suncrest Place for providing treats for Lime Whip Pineapple Crisp our monthly Birthday celebrations!
Senior Activities Calendar September 2014
Monday Tuesday Wednesday Thursday Friday 1 2 3 4 5 Issues and Options Yoga 9:30 Adv Tai Chi 9:00 Somatics 9:00-10:30 Insurance Assistance Closed for Discussion Group Computer Instruction Adv Line Dance 10:45 9:30 - 11:30 11:00 Mac Instruction 12:30 10:00 - 12:00 Labor Day! Mac Instruction 12:30 Listening Post 11:15 Sept. Birthdays 11:30 Line Dancing 1:00 Hearts, Spades 1:00 Movie 12:30 Cribbage Club 1:00 Mah Jongg 12:30-3:30 “My Favorite Wife” (1 hr 28 min) 8 9 10 11 12 Tai Chi 9:00 –11:00 Issues and Options Yoga 9:30 Adv Tai Chi 9:00 Somatics 9:00-10:30 Beginning/Intermed. Discussion Group Computer Instruction Adv Line Dance 10:45 Insurance Assistance Computer Instruction 9:30 - 11:30 11:00 Mac Instruction 12:30 10:00 - 12:00 11:00 Mac Instruction 12:30 Blood Pressure Clinic Listening Post 11:15 Movie 12:30 Line Dancing 1:00 Line Dancing 1:00 10:30 - 11:30 Hearts, Spades 1:00 “The African Cribbage Club 1:00 Mah Jongg 12:30-3:30 Queen” (1 hr 45 min)
15 16 17 18 19 Tai Chi 9:00 –11:00 Issues and Options Yoga 9:30 Adv Tai Chi 9:00 Somatics 9:00-10:30 Beginning/Intermed. Discussion Group Computer Instruction Adv Line Dance 10:45 Insurance Assistance Computer Instruction 9:30 - 11:30 11:00 Mac Instruction 12:30 10:00 - 12:00 11:00 Mac Instruction 12:30 Listening Post 11:15 Movie 12:30 Line Dancing 1:00 Line Dancing 1:00 Hearts, Spades 1:00 “ The Odd Couple” Cribbage Club 1:00 Mah Jongg 12:30-3:30 (1 hr 45 min) OSF Trip 9:30 -1:30
22 23 24 25 26 Tai Chi 9:00-11:00 Issues and Options Yoga 9:30 Adv Tai Chi 9:00 Somatics 9:00-10:30 Beginning/Intermed. Discussion Group Computer Instruction Adv Line Dance 10:45 Insurance Assistance Computer Instruction 9:30 - 11:30 11:00 Mac Instruction 12:30 10:00 - 12:00 11:00 Mac Instruction 12:30 Blood Pressure Clinic Listening Post 11:15 Movie 12:30 Line Dancing 1:00 Line Dancing 1:00 10:30 - 11:30 Hearts, Spades 1:00 “ They Drive By First Day of Autumn Cribbage Club 1:00 Mah Jongg– 12:30-3:30 Night” (1 hr 35 min)
29 30 Tai Chi 9:00-11:00 Issues and Options Beginning/Intermed. Discussion Group Computer Instruction 9:30 - 11:30 11:00 Mac Instruction 12:30 Line Dancing 1:00 Line Dancing 1:00 Cribbage Club 1:00
FRIDAY MOVIE MATINEES SHOWTIME 12:30 POPCORN PROVIDED
FRIDAY, September 5th– “My Favorite Wife” 1940 NR (1 hr 28 min) After a man's wife has gone seven years missing at sea (and is long believed dead), she suddenly shows up on the very day he's about to marry again! Stars: Irene Dunne, Cary Grant, Randolph Scott, Gail Patrick, Ann Shoemaker. FRIDAY, September 12th-”The African Queen” 1951 NR (1 hr 45 min) Charlie Allnut ,the booze- guzzling, rough-hewn captain of a broken-down East African riverboat, teams with a straitlaced, iron- willed missionary to take on a menacing German gunboat during World War I. Stars: Humphrey Bo- gart, Katharine Hepburn, Robert Morley & more. FRIDAY, September 19th-”The Odd Couple” 1968 G (1 hr 45 min) Tossed out of the house by his wife, Felix Unger decides the best thing to do is move in with his best pal. Within days, they are driving each other bonkers. Stars: Jack Lemmon, Walter Matthau, John Fiedler & more. FRIDAY, September 26th-”They Drive By Night” 1940 NR (1 hr 35 min) Joe and Paul are brothers trying to make a living as truck drivers during the bleak Depression era, until they catch the ire of a criminal organization. When the crooks realize the brothers are managing to put a dent into their business, they resolve to track them down, run them off and close their operation. Stars: Humphrey Bogart, Ann Sheridan, Ida Lupino, Gale Page & more.
Ashland Senior Program 1699 Homes Avenue Ashland, OR 97520