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England Netball Store www.englandnetball.co.uk November 2016 ROSES ANNOUNCED FOR ENGLAND VS JAMAICA SERIES! England Netball is delighted to announce the Chambers, Eleanor Cardwell, Amy Clinton*, players who will be representing the Roses in Beth Cobden, Kadeen Corbin, Stacey Francis, the Vitality Netball International Series against Serena Guthrie, Natalie Haythornthwaite, Leah Jamaica in just a few weeks. The two teams Kennedy, Laura Malcolm and Chiara Semple*. will face off across three matches in London, *Amy and Chiara will be considered for both the Manchester and Coventry in the quest to be senior and U21 matches. crowned series champions. You can follow all of the action with England The England squad is as follows: Ama Agbeze Netball on our officialTwitter , Facebook and (Captain), Joanne Harten (Vice Captain), Instagram accounts. #RiseForTheRoses and Jade Clarke (Vice Captain), Eboni Beckford- show your support online! Bradley Photography: Michael WELCOME Welcome to England Netball’s adding membership benefits to your Jamaica Series November newsletter. Each package to make sure that you get Fast5 highlights month we send you this digital the most out of your relationship newsletter to keep you up-to- with England Netball. We want all Fit List: sparkle season date with all things netball from of our publications to represent the Tweethearts national and Superleague level, thoughts of our readers, so do let us right through to local clubs and know what you think we should be Back to Netball. talking about by dropping us a line As well as keeping you in the at [email protected]. netball loop, our newsletter includes If you haven’t seen the latest some fantastic lifestyle features, England Netball digi-mag then giving you the latest travel, style and click here. Finally, if you didn’t beauty tips for the coming month. receive last month’s newsletter you On top of all this, we are regularly can find ithere . ENGLAND VS JAMAICA Fans don’t have long to wait to see the England Roses take on the Sunshine Girls of Jamaica in the upcoming three- match Vitality Netball International Series. The two sides will battle it out across three venues with over 12,000 spectators cheering them on! Tickets for all the three fixtures are now sold-out, meaning the atmosphere at each will be electric as fans get behind the girls. The last home series against Jamaica in 2012 saw England win 2-1 in a nail-biting final clash. This year is set to be a fiercely-fought, thrilling contest. Show your support online and #RiseForTheRoses! The 2017 England Netball Schools Festival Butlins Skegness - Friday 21st – Monday 24th April 2017 Four Days Butlins Bognor Regis - Friday 19th – Monday 22nd May 2017 from £129 Under 12s, 14s & 16s The 2017 England Netball Schools Festival Butlins Skegness - Friday 21st – Monday 24th April 2017 Four Days Butlins Bognor Regis - Friday 19th – Monday 22nd May 2017 from £129 Under 12s, 14s & 16s FAST5 WORLD SERIES HARTEN NAMED MVP BUT VALIANT FIVES MISS OUT ON MEDALS On 29 and 30 October fans in Melbourne were treated to two days of fast, fun netball as the world’s six best nations competed in the Fast5 Netball World Series. Australia and New Zealand played out the final and it was the Silver Ferns who won their fourth straight title with an incredible 41-16 After a fantastic first game that saw England lose victory, which to New Zealand by just one point 35-36, the Fives included preventing defeated Malawi 43-22 before drawing with South the Diamonds from Africa 29-29 on Day One. scoring a single goal throughout their Power On Day Two the England team took to the court Play in the final quarter! sporting black armbands, paying their respects to The tournament ended on a high for the Fives Tom Reseigh, after the news came through about as sharp-shooting, long-bomb-ace Joanne Harten the sad loss of the Surrey Storm team manager. was named MVP at the closing ceremony. A defeat against Australia 20-26 before a brilliant win over Jamaica 32-19 set up play- off match against Malawi and a fierce fight for third place. The girls put up a battling display but were ultimately undone in their quest for a medal, losing 32-35 in a nail-biting match and having to settle for fourth place. For full England match reports, click here for Day One and here for Day Two. Officiated NEW! Netball Tournaments by for junior clubs Netball + outdoor adventure activities PGL Boreatton Park, Shropshire, 12-14 May 2017 Just £89+VAT per person Find out more www.pgl.co.uk/netballclubs FAST5 FINAL STANDINGS New Zealand Australia Malawi England Jamaica South Africa For a refresh on the For more rules of Fast5 information click here! and stats from the tournament Fast5 World Series @Fast5Netball click here! Only one goal separated these two on court today! #Fast5WorldSeries #NZLvENG Eleanor Cardwell @ECardwell11 You’re my inspiration @LauraMalcs1 if only I could do the worm Laura Malcolm @LauraMalcs1 I love @Fast5Netball. We didn’t have the perfect day but I’m definitely looking forward to bettering our performance tomorrow! England Netball @England_Netball @Jarten in perhaps her most ever patriotic interview! England v Malawi on the way #Fast5WorldSeries Ama Agbeze @amaagbeze A little down time before the @Fast5Netball bronze medal playoff game#celebritygame #fullhouse Fast5 World Series @Fast5Netball Congratulations to @Jarten named MVP of the 2016 #Fast5WorldSeries! Officiated NEW! Netball Tournaments by for junior clubs Netball + outdoor adventure activities PGL Boreatton Park, Shropshire, 12-14 May 2017 Just £89+VAT per person Find out more www.pgl.co.uk/netballclubs PART OF NETBALL QUAD SERIES THURSDAY 2ND FEBRUARY 2017 ENGLAND ROSES v NEW ZEALAND SILVER FERNS Echo Arena, Liverpool SUNDAY 5TH FEBRUARY 2017 ENGLAND ROSES v TICKETS AUSTRALIAN DIAMONDS ON SALE & NEW ZEALAND SILVER FERNS vv NOW SOUTH AFRICA PROTEAS The SSE Arena, Wembley, London GET YOUR TICKETS ATTICKETS.SKY.COM/NETBALL EN Netball Quad Series_JW_A4_NOW.indd 1 14/10/2016 11:51 WONDERFUL WARMING JACKETS With the nights turning darker and chillier, why not warm up and refuel with delicious jacket potatoes? Check out these healthy recipes for some tasty twists on a classic. Both serve four – or you can double the portions to serve your team! BAKED POTATO WITH CHEESE, 5. Mix sour cream, half of the chives and half of BACON, CHIVES AND SOUR CREAM the bacon in a bowl. Divide mixture among the potatoes and top with cheese, the remaining chives and bacon. Season with pepper and enjoy! BAKED SWEET POTATO WITH CRISPY KALE AND FETA Try these scrumptious spuds for a great combo of carbohydrates and protein to fuel your training and matches! Ingredients: • 4 large baking potatoes • 1 1/2 tbsp of extra virgin olive oil Try a healthy swap with sweet potatoes – packed • 4 bacon rashers trimmed and finely chopped with vitamins and one of your five a day! • 3/4 cup sour cream Ingredients: • 1 tbsp chopped fresh chives • 4 large sweet potatoes • 1/4 cup grated cheddar cheese • 1 medium bunch of curly kale, ribs removed and • Salt and pepper chopped finely Method: • 3/4 cup crumbled feta cheese 1. Preheat the oven to 200°C and line a baking • 1/2 cup chopped walnuts tray with baking paper. Wash the potatoes, dry • 2 tbsp olive oil and pierce with a fork. Place potatoes on tray, • Salt and pepper drizzle with 1 tbsp of oil and season with salt Method: and pepper. 1. Preheat oven to 200°C. Pierce each sweet 2. Bake for 1 hour 15 minutes or until golden potato several times with a fork before baking brown and soft. Stand potatoes until cool for 45 minutes. enough to handle. 2. Meanwhile, toss the chopped kale in olive oil, 3. Meanwhile, heat the remaining oil in a frying salt and pepper and spread in an even layer onto pan over a medium-high heat. Add the chopped parchment-lined baking tray. bacon and stir until crispy. Drain on paper towel 3. Bake the kale on the lowest oven shelf for 10 and cool for 10 minutes. minutes or until crispy, stirring halfway through. 4. Using a small knife, cut a cross in the top of each 4. Take the sweet potatoes out and make a slit in potato and gently squeeze the bases to open the the top of each. Stuff each with the crispy kale, tops. Place on plates. feta and top with the chopped walnuts. "Atlantis The Palm is one of Dubai's most renowned getaways, whether you're enjoying the spectacular views or having fun at the Aquaventure Water Park, you're in for an unforgettable time." Mark Hughes Travel Expert, Travelbag London 3 night holidays, half board from £669pp CAR INSURANCE EXCLUSIVE CAR INSURANCE DISCOUNT Visit your local travelbag shop FOR ENGLAND NETBALL MEMBERS or visit travelbag.co.uk or call 0845 402 1503 See how much you could WIN Calls cost 10p per minute, plus your phone company’s access charge save with Go Girl FOLLOW US ON TWITTER NETBALL Terms & conditions apply. Valid for selected 2016 departures. Includes return international flights. Subject to availability. Prices correct at time of print. TO WIN SOLD OUT GET A QUOTE NOW @gogirlinsurance gogirl.co.uk TICKETS THE POWER OF YOGA Yoga has become the ultimate fitness trend for body and mind, with studios popping up on every high street. There are many different types of yoga that can offer a huge range of health benefits for athletes – try these moves to improve your strength, stability and flexibility. Straddle reach-through Fast scissors • Stand with feet wider than hips.
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