YIN/INSIGHT YOGA 8-DAY TEACHER TRAINING INTENSIVE with SARAH POWERS 60 Hours Certification with Yoga Alliance (YA) And/ Or Insight Yoga Institute (IYI)

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YIN/INSIGHT YOGA 8-DAY TEACHER TRAINING INTENSIVE with SARAH POWERS 60 hours certification with Yoga Alliance (YA) and/ or Insight Yoga Institute (IYI) AN INDEPTH EXPLORATION OF YIN/YANG YOGA AND MINDFULNESS MEDITATION Course Description This course is intended to deepen one’s understanding of the experiential, philosophical and practical application of yoga and meditation. It is intended for those with at least 2 years of practice or more, and is an essential part of a larger, 500-hour training in Insight Yoga offered through the Insight Yoga Institute (IYI). This intensive will augment one's ability to teach both a receptive Yin style and an active flow or Yang style of yoga with an interest in promoting a conducive inner environment for meditation. Please come with a basic understanding of the practices, and a strong interest in committing to the further exploration of the contemplative aspects of yoga. Sunday 18th to Sunday 25th January 2015 11.30am – 5.30pm each day This 8-day course will be held in the Community Room at the Margaret Whitlam Recreation Centre, Waverly Park, Bondi, Sydney Australia. Arrive at 11am to start at 11.30am. You will be required to bring your own yoga mat and props. A small amount of storage space is available in the room. After attending this course and writing a 2-3 page paper, participants will receive a 60-hour certificate of completion which can be used toward Insight Yoga certification with the Insight Yoga Institute and/or Yoga Alliance certification. Each day will include 2 hours on Yin Yoga, 2 hours on Yang Yoga, and 2 hours on Mindfulness Meditation. This 60-hour course is made up of 48 contact hours (6 hours each day for 8 days), plus an additional 12 hours of reading, writing and meditation, including writing a 2-3 page paper based on course content. Early Bird Price - AUD$1400 (to be paid in full before 24 October 2014) Full Price (paid after 24th October 2014) is AUD$1550 // Secure your place with a AUD$500 non-refundable deposit Sarah Powers and her husband Ty Powers live in NYC and have created the Insight Yoga Institute which offers 500+ hour trainings with other renowned teachers blending yoga, buddhism and psychology (www.insightyogainstitute.com). Sarah is the author of the book Insight Yoga (Shambhala Publications). To learn more about her see her dvds Insight Yoga and Yin and Vinyasa and go to www.sarahpowers.com For further information or to reserve your place, contact: Sarah Owen – [email protected] .

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