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Yoga and Pilates: What’S the Difference? by Sherri R
Yoga and Pilates: What’s the difference? By Sherri R. Betz, PT, GCS, PMA®-CPT Have you ever wondered… “What are the differences between Yoga and Pilates?” Someone jokingly said, “The difference between Pilates and Yoga is that in Yoga you close your eyes and think about god and in Pilates you keep your eyes open and think about your abs!” One guru said the purpose of Yoga is to become more flexible so that you could sit comfortably to meditate. Yoga certainly is more than that. I write this in trepidation of offending the beautiful Yoga and Pilates practitioners around the world. I hope to distill some of the information about Yoga and Pilates looking at some of the differences and similarities between them to help practitioners understand these popular forms of movement. My yoga practice began in Louisiana (when no one did yoga there!) at about the age of 15. At the local library, I happened to pick up The Sivananda Companion to Yoga and started trying out some of the poses and breathing. Actually, I skipped the breathing and avoided it for many years until I did my Pilates training and was forced to learn to breathe! Now I am devoted to my Ashtanga/Vinyasa Yoga practice and my Pilates work to keep my body in shape and to add a spiritual component to my life. It has been very interesting to compare a movement practice that has been around for 2000 years with one that has been around for only about 80 years. Yoga: Navasana (Boat Pose) Pilates: Teaser Common Forms of Yoga Practice in the United States: Yoga was brought to us by Hindus practicing in India. -
Eeben Roth Nchtanted Mbodiment
NCHTANTED MBODIMENT "I don’t believe people are looking for the meaning of life, as much as they are looking for the experience of being alive" EEBEN ROTH — Joseph Campbell BEN ROTH ENCHANTED EMBODIMENT 35 To me, this is the baseline reality that I can Being Present is often relate to at all times when the frantic mind takes over. It is the antidote to a disembodied described as being Here consciousness that passes as normal in the and Now. But where is world at large today. Our world is composed of narratives. It is all too easy to get lost in this this place? How do we get groundless territory of identity, language, social roles, ideology, religion, philosophy, there? And where do we economics, and politics. These are all purely mental constructs, existing only in the mind. arrive when following this When we realize this to be true, our identifica- lead? To me, this journey tion with this mental construct crumbles and makes room for the felt presence of direct starts with the most experience. tangible—inside my body. We step into a new realm of spaciousness and unfolding potentiality—the actuality of life as a This is the most obvious continuous process, as felt by our somatic per- ception. Then we experience sensory impres- place from which to sions: The visual and auditory field, the feeling begin any investigation of our feet touching the ground, sensations of pressure, weight and tension, the air going in into being present as a and out of our respiratory system, the beating of the heart and the pulsing of blood. -
HINDUISM in EUROPE Stockholm 26-28 April, 2017 Abstracts
HINDUISM IN EUROPE Stockholm 26-28 April, 2017 Abstracts 1. Vishwa Adluri, Hunter College, USA Sanskrit Studies in Germany, 1800–2015 German scholars came late to Sanskrit, but within a quarter century created an impressive array of faculties. European colleagues acknowledged Germany as the center of Sanskrit studies on the continent. This chapter examines the reasons for this buildup: Prussian university reform, German philological advances, imagined affinities with ancient Indian and, especially, Aryan culture, and a new humanistic model focused on method, objectivity, and criticism. The chapter’s first section discusses the emergence of German Sanskrit studies. It also discusses the pantheism controversy between F. W. Schlegel and G. W. F. Hegel, which crucially influenced the German reception of Indian philosophy. The second section traces the German reception of the Bhagavad Gītā as a paradigmatic example of German interpretive concerns and reconstructive methods. The third section examines historic conflicts and potential misunderstandings as German scholars engaged with the knowledge traditions of Brahmanic Hinduism. A final section examines wider resonances as European scholars assimilated German methods and modeled their institutions and traditions on the German paradigm. The conclusion addresses shifts in the field as a result of postcolonial criticisms, epistemic transformations, critical histories, and declining resources. 2. Milda Ališauskienė, Vytautas Magnus University, Lithuania “Strangers among Ours”: Contemporary Hinduism in Lithuania This paper analyses the phenomenon of contemporary Hinduism in Lithuania from a sociological perspective; it aims to discuss diverse forms of Hindu expression in Lithuanian society and public attitudes towards it. Firstly, the paper discusses the history and place of contemporary Hinduism within the religious map of Lithuania. -
ADVAITA-SAADHANAA (Kanchi Maha-Swamigal's Discourses)
ADVAITA-SAADHANAA (Kanchi Maha-Swamigal’s Discourses) Acknowledgement of Source Material: Ra. Ganapthy’s ‘Deivathin Kural’ (Vol.6) in Tamil published by Vanathi Publishers, 4th edn. 1998 URL of Tamil Original: http://www.kamakoti.org/tamil/dk6-74.htm to http://www.kamakoti.org/tamil/dk6-141.htm English rendering : V. Krishnamurthy 2006 CONTENTS 1. Essence of the philosophical schools......................................................................... 1 2. Advaita is different from all these. ............................................................................. 2 3. Appears to be easy – but really, difficult .................................................................... 3 4. Moksha is by Grace of God ....................................................................................... 5 5. Takes time but effort has to be started........................................................................ 7 8. ShraddhA (Faith) Necessary..................................................................................... 12 9. Eligibility for Aatma-SAdhanA................................................................................ 14 10. Apex of Saadhanaa is only for the sannyAsi !........................................................ 17 11. Why then tell others,what is suitable only for Sannyaasis?.................................... 21 12. Two different paths for two different aspirants ...................................................... 21 13. Reason for telling every one .................................................................................. -
Yoga Studies Major (BA)
Yoga Studies Major (BA) • TRA463 Meditation in Yogic and Tantric Traditions: A Practicum (3) "The technique of a world-changing yoga has to be as uniform, Anatomy sinuous, patient, all-including as the world itself. If it does not deal with Choose 3 Credits all the difficulties or possibilities and carefully deal with each necessary • PAR101 Experiential Anatomy (3) element, does it have any chance of success?"—Sri Aurobindo • PSYB332 Human Anatomy (3) A Bachelor of Arts degree (120 credits) consists of Core Curriculum (30 credits) and at least one major (36–60 credits), as well as Language minors and/or elective courses of the student’s choosing. • REL355 Introductory Sanskrit: The Language of the Gods (3) Naropa University's Yoga Studies program is dedicated to the Enrichment Electives education, preservation, and application of the vast teachings Choose 6 credits of yoga. The program offers a comprehensive study of yoga's • PSYB304 Somatic Intelligence: The Neuroscience of Our history, theory, and philosophy, as well as providing an in-depth Body-Mind Connection (3) immersion and training in its practice and methodologies. Balancing • REL210 Religion & Mystical Experience (3) cognitive understanding with experiential learning, students study • REL247 Embodying Sacred Wisdom: Modern Saints (3) the transformative teachings of yogic traditions while gaining the • REL277 Sanskrit I (4) necessary knowledge and skills to safely and effectively teach • REL334 Hindu Tantra (3) yoga. • REL351 Theories of Alternative Spiritualities and New Religious The curriculum systematically covers the rich and diverse history, Movements (3) literature, and philosophies of traditions of yoga, while immersing • TRA100 Shambhala Meditation Practicum (3) students in the methodologies of Hatha yoga, including asana, • TRA114 Indian Devotional and Raga Singing (3) pranayama, and meditation. -
Conference Handbook ICSA 2010 Annual International Conference: Psychological Manipulation, Cultic Groups, and Harm
Conference Handbook ICSA 2010 Annual International Conference: Psychological Manipulation, Cultic Groups, and Harm With the collaboration of Info-Cult/Info-Secte, Montreal, Canada July 1-3, 2010 Doubletree at George Washington Bridge 2117 Route 4 East, Fort Lee, NJ International Cultic Studies Association PO Box 2265 Bonita Springs, FL 34133 239-514-3081 www.icsahome.com Welcome Welcome to the 2010 International Cultic Studies Association (ICSA) conference, Psychological Manipulation, Cultic Groups, and Harm. Speakers have given much of their time in order to present at this conference. Many attendees have come long distances and have diverse backgrounds. Hence, please help us begin sessions on time and maintain a respectful tone during the sometimes lively and provocative discussions. This is a public conference. If you have matters that are sensitive or that you prefer to keep confidential, you should exercise appropriate care. Private audio- or videotaping is not permitted. We hope to make some videos and/or audios available after the conference. Press who attend the conference may come from mainstream and nonmainstream, even controversial, organizations. If a journalist seeks to interview you, exercise appropriate care. If you desire to refuse an interview request, feel free to do so. Remember, if you give an interview, you will have no control over what part of the interview, if any, will be used. ICSA conferences try to encourage dialogue and are open to diverse points of view. Hence, opinions expressed at the conference or in books and other materials available in the bookstore should be interpreted as opinions of the speakers or writers, not necessarily the views of ICSA or its staff, directors, or advisors. -
Religious, Spiritual, and Secular Identities of Modern Postural Yoga in the Ozarks
BearWorks MSU Graduate Theses Fall 2015 Bodies Bending Boundaries: Religious, Spiritual, and Secular Identities of Modern Postural Yoga in the Ozarks Kimberley J. Pingatore As with any intellectual project, the content and views expressed in this thesis may be considered objectionable by some readers. However, this student-scholar’s work has been judged to have academic value by the student’s thesis committee members trained in the discipline. The content and views expressed in this thesis are those of the student-scholar and are not endorsed by Missouri State University, its Graduate College, or its employees. Follow this and additional works at: https://bearworks.missouristate.edu/theses Part of the Religion Commons Recommended Citation Pingatore, Kimberley J., "Bodies Bending Boundaries: Religious, Spiritual, and Secular Identities of Modern Postural Yoga in the Ozarks" (2015). MSU Graduate Theses. 3010. https://bearworks.missouristate.edu/theses/3010 This article or document was made available through BearWorks, the institutional repository of Missouri State University. The work contained in it may be protected by copyright and require permission of the copyright holder for reuse or redistribution. For more information, please contact [email protected]. BODIES BENDING BOUNDARIES: RELIGIOUS, SPIRITUAL, AND SECULAR IDENTITIES OF MODERN POSTURAL YOGA IN THE OZARKS A Masters Thesis Presented to The Graduate College of Missouri State University In Partial Fulfillment Of the Requirements for the Degree Master of Arts, Religious Studies By Kimberley J. Pingatore December 2015 Copyright 2015 by Kimberley Jaqueline Pingatore ii BODIES BENDING BOUNDARIES: RELIGIOUS, SPIRITUAL, AND SECULAR IDENTITIES OF MODERN POSTURAL YOGA IN THE OZARKS Religious Studies Missouri State University, December 2015 Master of Arts Kimberley J. -
50 Things to Know About Yoga: a Yoga Book for Beginners
50 THINGS TO KNOW BOOK SERIES REVIEWS FROM READERS I recently downloaded a couple of books from this series to read over the weekend thinking I would read just one or two. However, I so loved the books that I read all the six books I had downloaded in one go and ended up downloading a few more today. Written by different authors, the books offer practical advice on how you can perform or achieve certain goals in life, which in this case is how to have a better life. The information is simple to digest and learn from, and is incredibly useful. There are also resources listed at the end of the book that you can use to get more information. 50 Things To Know To Have A Better Life: Self-Improvement Made Easy! by Dannii Cohen ______________________________________________ This book is very helpful and provides simple tips on how to improve your everyday life. I found it to be useful in improving my overall attitude. 50 Things to Know For Your Mindfulness & Meditation Journey by Nina Edmondso _____________________________________________ Quick read with 50 short and easy tips for what to think about before starting to homeschool. 50 Things to Know About Getting Started with Homeschool by Amanda Walton I really enjoyed the voice of the narrator, she speaks in a soothing tone. The book is a really great reminder of things we might have known we could do during stressful times, but forgot over the years. - HarmonyHawaii 50 Things to Know to Manage Your Stress: Relieve The Pressure and Return The Joy To Your Life by Diane Whitbeck ______________________________________________ There is so much waste in our society today. -
{PDF} a History of Modern Yoga: Patanjali and Western Esotericism
A HISTORY OF MODERN YOGA: PATANJALI AND WESTERN ESOTERICISM Author: Elizabeth de Michelis Number of Pages: 302 pages Published Date: 12 Nov 2005 Publisher: Bloomsbury Publishing PLC Publication Country: London, United Kingdom Language: English ISBN: 9780826487728 DOWNLOAD: A HISTORY OF MODERN YOGA: PATANJALI AND WESTERN ESOTERICISM A History of Modern Yoga: Patanjali and Western Esotericism PDF Book NET, we will deal with storing and retrieving unstructured data with Blobs, then will move to Tables to insert and update entities in a structured NoSQL fashion. The authors engage in practical applications of ideas and approaches, and present a rigorous and informed view of the subject, that is at the same time professionally and practically focused. It also includes: Wiimote Remote Control car: Steer your Wiimote-controlled car by tilting the controller left and right; Wiimote white board: Create a multi-touch interactive white board; and, Holiday Lights: Synchronize your holiday light display with music to create your own light show. Silver was formed through the supernovas of stars, and its history continues to be marked by cataclysm. Choose from filling and tasty pasta rice meals, super fast pancakes frittatas, dips, dressings, pour over sauces more. Picture Yourself Networking Your Home or Small OfficeThis is the definitive guide for Symbian C developers looking to use Symbian SQL in applications or system software. 1 reason for workplace absence in the UK. An Ivey CaseMate has also been created for this book at https:www. As such, it fills a major gap in the study of how people learn and reason in the context of particular subject matter domains and how instruction can be improved in order to facilitate better learning and reasoning. -
Lesson 8. SPIRITUAL ASPECTS
Spiritual Aspects MODULE-2 Dimension of Physical Education and Yog 8 SPIRITUAL ASPECTS We have discussed about physical, psychological and social dimension of physical Note education and Yog in last few lessons. In this lesson we will come to know about spiritual component of physical education and Yog. Spirituality is the basic and subtle dimension of personality as is a root for the tree. When spiritual awareness grows, thoughts, concepts and values also change. So in this lesson we are going to study the concept of spirituality and how to transform this in our life. Mantra chanting is very ancient technique to maintain inner strength and tranquillity. So Raj Yog and Mantra vibration will also be the focussed in this lesson. We are also going to discuss how one can develop inner awareness and its importance. Without spiritual aspect life is incomplete and it is yogic philosophy which first purifies body discipline, mind and growing in spiritual life. The concept of Ashtang Yog or Raj Yog is very practical for Poorn swasthya (complete health). At last we will also know about the concept of meditation. OBJECTIVES After studying this lesson you will be able to: explain the spirituality; understand the inner awareness & develop inner awareness of life; learn the impact of Mantra chanting; explain the philosophy of Ashtang Yog & eight steps of Ashtang Yog and know the concept of Meditation & learn a few meditative techniques. 8.1 SPIRITUALITY The definition of Spirituality as per oxford dictionary is ‘the quality of being connected with the human spirit or soul as opposed to material and physical things’. -
From Inner Discovery to Outer Adventure
yoga special section Having survived her own health From Inner Discovery crisis, Cook wants to make sure that Elohee is accessible to everyone. “It was important for me to find ways to make going on retreats not exclusive to Outer Adventure to people with money. We are now a 501(c)3 organization and have grants, YOGA RETREATS FOR THE ATLANTAN SOUL scholarships and fundraising opportuni- ties in the works.” by Diane Eaton YOGA WITH HEART Is your soul yearning for a vacation? Are you looking for some “me” time, some peace and quiet, some Deeper communion with the Divine time to replenish from the inside out? Or are you feeling a calling to deepen your yoga practice or to Yogis practicing at the Art of Living Retreat Center, Boone, NC. (Photo: Katie Basile) ElizabethYatesYoga.com/retreats rise to new heights of spiritual connection? 404-210-6800 If any of these are true for you, you’re not alone. “The programs have touched millions Atlanta yoga lovers have a plethora of retreat options: near or far, short or long, in small groups THE ART OF LIVING According to owner Elizabeth Yates, of lives; they’re time tested and they’re a prac- or large, intensely focused on spiritual principles or providing time to relax and peel off everything RETREAT CENTER a structural yoga therapist who has been tical entry point to experience the meditation worldly. Each one has its own flavor, focus and set of features. Here’s a sampling of local and regional teaching for more than 20 years, what Tranquil regeneration mindset and a state of ease,” Keaseney says. -
Roots of Yoga
Kickstarter campaign leads to revelations about yoga’s origins Roots of Yoga The first compendium of yoga’s core texts, translated, introduced and edited by two of the world’s foremost yoga scholars James Mallinson and Mark Singleton Publishing 26th January 2017 | £10.99 | paperback There are over 2.5 million practitioners of yoga in Britain alone, but surprisingly little knowledge of yoga’s roots amongst its practitioners. Full of postures and breathing practices, but also tales of extreme devotion and imagination, Roots of Yoga is a first stop for anyone curious to learn more than they are told at their yoga class, and an indispensable resource for serious yoga practitioners and teachers. Funded by a $51,000 Kickstarter campaign (http://tinyurl.com/RootsOfYoga), this book collects together, for the first time, the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Among the 100 original texts from 12 different languages are key passages from the Upanishads, the Buddhist and Jaina traditions, the Indian Tantras, and many other texts that are being translated for the first time. Colourful characters and their stories abound: from Puran Puri, who spent the second half of the 18th century travelling with his arms in the air as far as Malaysia, Tibet, Moscow and the Gulf (pp.119-121); to Hari Das, who in 1837 was buried alive in front of the Maharaja and various British officials, and exhumed, still living, 40 days later, having remained in the highest state of yoga (pp. 343-5); via the famous philosopher, Shankaracharya, who used his yogic power to enter and reanimate the body of a recently dead king and make love with the king’s wives (pp.424-5).