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FREE March 5, 2009
Cougars tear into playoffs …See pg. 19 & 23
Logo Up up and What if you had Cougars seek
away: paper Arts one week to transfer to CIS News contest goes awry planes take live? Sports Features flight 5 7 13 21 Photo courtesy istock.com Illustration by James Paton
NEWS EDITOR: Alan Mattson [email protected] Feeling the crunch Government reluctant to give growing school cash during recession March 5, 2009 by Miriam Ostermann Alberta were capped at the consumer price index (CPI), The Reflector which is directly linked to Amid falling oil prices, rising inflation. This year, CPI stood Cash crunch unemployment and reduced at 4.1 per cent, which means BRIEFS investment, the Alberta Alberta institutions were government forecast a $39.9 allowed to increase tuition by Tuition at Mount Royal (per course, 2009/2010) billion revenue with diminutive that amount from last year’s ount Royal will resources for funding part figures. As a result, the costs of college revenues leaving of the college increase or Mhost a symposium lobbyists abysmally little decrease relative to the rate of on the misconceptions wiggle room to negotiate lower inflation and the cost of tuition and stereotypes tuition fees. fees follow the same rate. Sup. course fee surrounding mental Despite such a significant Currently Mount Royal $83.25 illness on Mar. 19. Topics figure in Canada’s cash- College tuition fees are constrained economy, running at the maximum include stigma about Alberta’s revenue has proven rate of 4.1 per cent and will mental illness in the to have its limitations. The remain unchanged in the media and society. For Students’ Association of year to come. With five new more information, visit Mount Royal College became university level degrees in mentalhealth aware of just how restricted communications, science, when their lobby efforts to business administration, Course fee $391.95 commission.ca reduce tuition fees met slight arts and criminal justice, the disappointment. college was able to charge The forecast resulted in a students university fees. arch is Native $6.7 billion downfall from “It’s hard working within Awareness Month the first quarter prediction of an institution because we M $46.6 billion in part due to want to have a good quality at Mount Royal. Watch plummeting oil prices. With of education here and a lot of for events like Métis oil royalties being Alberta’s time the institution is already jig demonstrations, predominant source of struggling to pay all of its bills fashion shows, crafts, revenue, the province felt the and ensure that students have film screenings, musical effects when prices fell below a good quality of education $40 US per barrel from nearly so any kind of work that we Mount Royal revenues performances and more $147 US last July. Officials say do with regards to tuition throughout the month. in reality revenue will be even is targeted at the provincial For more information, lower at $36.5 billion. government,” Koczkur said. visit the Native Student Since Mount Royal College “If students pay less then that Centre on the second derives their revenue from means the institution will get student tuition and provincial less money and there has to be floor of Wyckham grants, the institution will most money coming in to maintain House. likely be keeping the title of the quality of services. So we having the third-highest post- want the government to ante Tutition secondary tuition cost in the up and cover that room so $34.5-million ount Royal province. The current amount that students aren’t paying sits below the University more.” M students will join of Calgary and above the On top of paying the thousands from across University of Lethbridge. $376.50 course fee, students the world for the World At the moment 30 per cent are paying a supplementary Government grants is made up through student course fee of $80. That Vision 30 Hour Famine $ 71-million on Mar. 13 and Mar. 14. tuition fees while 70 per cent amount is said to increase to is received from government $391.95 in 2009-2010 with The event raises funds grants. Last year that meant a supplementary course fee and awareness for the government granted the of $83.25. Two years ago the hungry families around college $71 million, while college implemented a policy the world. For more tuition made up the remaining that all students in all areas of information, email Art per cent with about $34.5 study pay an equal amount for million. course fees. Kung at akung@mtroyal. Two years ago education ca institutions’ tuition fees in See CASH pg. 3 March 5, 2009 • THE REFLECTOR 3 Free money, apply within Financial help available for students during troubled times
by Miriam Ostermann Pearls of Wisdom celebrates from the Alberta Heritage The Reflector students’ achievements while Savings Trust Fund. raising funds for a different Alberta Advanced Education Despite struggles in program or faculty every year. and Technology also continued financial need for tuition, The event has raised more to aid medical residents and accommodation and other than $500,000 for students in students on parental leave post-secondary necessities, the past 10 years. by implementing interest- students can avoid In 2007 and 2008, 2,683 free status on Alberta unnecessary anxiety awards were distributed by Student Loans. The student through other the college, yet the provincial financial assistance program readily available government also has something also received a boost, with alternatives. to boast about. By taking increased living allowances a prudent approach in the rising 14 per cent, lowered past and in planning towards expectations on parental the future, the government contributions, a higher Mount ensured a somewhat healthy limit of $13,000 on student Royal College environment. loans and no restrictions on has made “We have taken steps in vehicles. Along with many scholarships and the past to prepare us for other enhancements and bursaries one of its four what we face today,” adjustments, it also awarded a fundraising priorities. In the said spokesperson record high of $54 million in last school year $2.4 million Rachel Bouska scholarships. were awarded to students in with the The Students’ Association this way, a 28 per cent increase Ministry has also stepped in on behalf from the year before. of students. In 2004 the That same year the provincial government announced that and federal government $1 billion was to accumulate combined were able to add of in the Alberta Heritage an additional $22.5 million to Advanced Scholarship Fund, and has the jackpot for grants, loans Education so far reached $851 million. and bursaries. And while and From the interest on that there’s been much talk about Technology. fund scholarships such as the the economy and financial “We set aside Jason Lang and Alexander struggles, students can turn to $7.7 billion in Rutherford are made possible. the Students’ Association for the Sustainability “We want the government more scholarships. Fund, there is the to make good on their promise The Students’ Association Heritage Fund and and put the additional E-Awards offer awards in it’s valued at $15.8 $149 million into the fund,” Photo by Miriam Ostermann 14 categories for students billion. We have the explained Matt Koczkur, VP Christine Niesman, a first-year nursing student here, isn’t with disabilities, those who lowest overall taxes external for the Students’ too worried about the financial crunch hitting students. She participate in athletics and in Canada and among Association. “But this is has three more years of school to go before job searching. part-time students and many the most competitive another thing that’s more. Rewards range from tax regimes in North not really on the anymore because of the and living costs. With only $500 to $3,000 and the America.” table economy.” speculations on what the deadline is Mar. 6. As announced in the He’s hoping that with future will hold, students can On top of that, the SA is 2007-2008 Annual Report, increased revenue on the rest a little easier knowing fundraising through events $227 million was invested fund, the scholarships there are still funds available such as Pearls of Wisdom and into the Alberta Heritage will increase to reflect to assist in post-secondary Feast of Sound and Song. Scholarship Fund — separate tuition increases education financing.
CASH from pg. 2 and Technology, Doug Horner, lower tuition fees. On the flip side, The new degrees require he sees little hope of grants there would also be a definite 50 more faculty members, flowing to Mount Royal towards drop in scholarship funds, because additional classrooms, offices tuition costs within the next year. not enough money is coming in to and equipment. With students He adds the minister has hinted be distributed. extending their education at of the condition becoming worse For now, the college has the college, more professors within the next couple years, reached its maximum student are required to cover class time, compared to 2008 when Alberta capacity for its physical space at while time will be made available was well off in the first half. roughly 12,000 students, which Editor returns for research and scholarships. “Students play a vital role in is an equivalent of 8,000 full- A familiar face will be bringing some fresh faces to “Typically because the cost any of the planning, they have an time participants. However, the returning to the helm of the the publication,” Nolais said. of the institution are going up, important voice and the minister college is looking to make room Reflector next fall. “It looks like at least half the (the board) would have to find is committed to listen to those for 3,000 additional students by Jeremy Nolais has reclaimed editorial positions will be some way of funding those cost concerns and comments ad September 2010. his position as Publishing changing,” he added, noting increases other than tuition suggestions,” said Rachel Bouska, “I think if you talk to a student Editor for the second year that it’s a great opportunity fees,” explained Richard Roberts, a spokesperson for Advanced and you explain the situation in a row. The fourth-year for communications students VP of administrative services Education and Technology. on how the college has a budget journalism student has been to get their hands dirty. at Mount Royal. “It’s really “So I think going forward it’s too just like you do and you with The Reflector for the past People wanting to run for important to us that government important to keep that open don’t want them to start taking three years, working first as positions in the Reflector must continues to support us … we’re dialogue, but realizing that this all this money out on credit a reporter, then as features have written for half the issues not having to make any changes is a different economic time.” cards because it’s not going to editor, before taking on the of the year or the last two or adjustments, and so far we’ve Even though it will have be good for their future. publishing editor role. issues of the year, which come been able to do that so that’s the considerably negative side If the college goes bankrupt “I feel like we made some out on March 19 and April 2. good news.” effects as far as job prospects it’s not going to look good for good strides this year, and we Elections for positions According to Roberts, the and financial struggles are you as a graduate with a Mount still have a long ways to go,” will be held Mar. 24 at noon college received aid last year concerned, students may benefit Royal credential if Mount Nolais said. in the Reflector office in for the new degrees to the tune from the nose-diving economy. Royal can’t even keep it’s doors He added that The Reflector the basement of Wyckham of $1.1 billion in grants for the Koczkur and Roberts both agree open,” Koczkur started. “I think has revamped its web content House. For more information first year and a one-time grant of that when the economy takes a most students understand and the design of the paper about running for an $10.9 million for the additional turn for the worse, it will most the difficult situation the is constantly improving. He editorial position send an infrastructure. likely result in a drop in interest college is in, and I would believes the paper will be even e-mail to publishingeditor@ Despite what Koczkur describes rates on loans and a lower CPI, imagine that most students stronger this upcoming year. thereflector.ca or call (403) as a healthy relationship between since CPI is linked to the inflation would also support going “I’m excited about the staff 440-6268. the Students’ Association and the rate. Because CPI controls tuition directly to the government and that are coming back and — Kelsey Hipkin Minister of Advanced Education costs it would most likely result in lobbying them.” I’m also looking forward to 4 THE REFLECTOR • March 5, 2009 March 5, 2009 • THE REFLECTOR 5 No go for logo Finalist for 100th anniversary design contest disqualified
by Alan Mattson News Editor Mount Royal needed a logo to celebrate its 100th anniversary, and decided to hold a competition where students submit their designs. A panel of distinguished judges chose two finalists, and online voting was to decide the winner. “We thought it was only fitting that a student design the face of our centennial,” said Suzanne Waddell, one of the competition’s organizers. That is, until they took a closer look at the logo of finalist Jordan Daniel Craig. While looking for any possible trademark conflicts, Mount Royal’s external relations department discovered that Logo courtesy Jordan Daniel Craig Logo courtesy canadians.nhl.com Craig’s entry looked similar to the logo for the Montreal student, told The Reflector logo with classmate Watson $1,000 and see their logo consumer markets for Getty Canadiens centennial. before being disqualified that “just for fun,” and didn’t expect become the “face” of Images; Steve Buckingham, “It is what it is,” said Mount he had “a pretty big history it to be a top-two finalist. Mount Royal’s centennial, senior art director for design Royal media relations officer of doing logo designs for Their logo reflects a sense of used in a cross-country company Critical Mass; and Fred Cheney. “It’s definitely companies.” celebration over the centennial marketing and communications Lucille Gnanasihamany, something that we just cannot The other logo selected by and community between the campaign promoting the marketing director for Mount trademark whatsoever. If we judges on Feb. 26 was created students of Mount Royal, celebrations. Royal College. were to try to trademark it then by Charlotte Senini and Chelsea according to Watson. All the entries were whittled we would be in some serious Watson, both are second-year “Mount Royal definitely down to a final five. The judges WEB EXTRAS trouble.” students in the electronic stands out for community,” she that chose the top two were Now, the judges must publishing program. said. “We just wanted it to be Dave Marshall, president of For the latest developments reconvene and select a new logo “It’s really exciting. It’s a fun and youthful and just stand Mount Royal; Lorne Motley, before online voting can begin. once-in-a-lifetime opportunity,” out.” editor-in-chief of the Calgary Craig, a first-year open studies Senini said. She created the The winner will be awarded Herald; Tim Morris, VP TheReflector.ca Walking on sunshine Vitamin D could be crucial for health
by Jeremy Nolais it’s only for children; they have Publishing Editor the misconception that if they Five important have a healthy diet they have all Increasing levels of the so- the nutrients and they presume facts about called “sunshine vitamin” can vitamin D is there as well. So vitamin D drastically reduce a person’s nobody really worries about chance of developing metabolic vitamin D.” 1) Spending just 15-30 bone disease, deadly cancers, Hundreds packed the Ross minutes in the sun a few heart disease and a host of Glen Hall on Feb. 26 for days each week during other diseases, says a world- Holick’s speech — Vitamin D for the summer months can renowned medical expert who Health: A D-lightful Story — the significantly increase a recently visited Mount Royal. second in Mount Royal’s Body person’s vitamin D levels. Dr. Michael Holick, a leading of Knowledge lecture series. consultant on the health ”Much to the dismay of the 2) Few foods are fortified benefits of vitamin D and the dermatology community, I with a significant amount of director of the Heliotherapy, also get support from the sun,” vitamin D. A serving of milk Light, and Skin Research Holick joked to the audience for example only contains Center at Boston University as he displayed a contrast of about 100 units. Medical Center, believes more slides showing the seriousness awareness is needed about of vitamin D deficiency 3) SPF 30 sunscreen the impact that taking vitamin and comedic ones showing reduces the vitamin D supplements and spending a characters like Homer Simpson created from sunlight by 99 little extra time under the sun and Arnold Schwarzenegger. per cent. can have on a person’s quality Holick explained that anyone of life. living north of Atlanta, Ga. is 4) Obesity reduces the “Everybody has recognized unable to make vitamin D in ability to make vitamin D vitamin D as the sunshine their skin between November by 55 per cent because it vitamin. They realize it helps and February. becomes stored in body fat. prevent rickets in children but “It’s even worse here in we don’t see rickets anymore Canada. We did a study up in 5) People with dark skin so we are not thinking about Edmonton and probably from Photo by Jeremy Nolais pigmentation have a much vitamin D in children,” said about mid-September to mid- more difficult time creating Dr. Michael Holick says each person should have a minimum Holick, who has studied vitamin April you are unable to make vitamin D. of 75 nanomoles of vitamin D per litre of blood in their body. D for 30 years. any vitamin D in this area,” he Holick gave a speech at Mount Royal College on Feb. 26 as “Furthermore, adults feel said. part of the Body of Knowledge lecture series. they don’t need vitamin D, that See VITAMIN pg. 6 6 THE REFLECTOR • March 5, 2009 THE VITAMIN from pg. 5 Holick explained that REFLECTOR the best way to combat this problem is to take vitamin D supplements, which are March 5, 2009 relatively cheap and can be found at any drug store. “The supplement is EDITORIAL STAFF: excellent and I personally Publishing Editor: Jeremy Nolais take 2,000 units of vitamin D Managing Editor: Ivar Bergs a day as a supplement and I News Editor: Alan Mattson can tell you that most of my Features Editor: Katie Turner colleagues and their family Arts Editor: Selina Renfrow members are all doing the Sports Editor: Kelsey Hipkin same thing,” Holick said. Photo Editor: James Paton “Vitamin D is very forgiving Layout Editor: Amanda Roy so if you forget to take it one Web Editor: Robert Strachan day, take two the next, if you miss a whole week you CONTRIBUTORS: Melissa Welsh, can actually take seven at a Amy Gregson, Jordan Nakaska, Miriam time and it won’t make any Ostermann, Kimberley Jev, Randy difference.” Gibson Holick said many people assume that taking a COVER: multivitamin will provide Cover by James Paton them with their daily requirement of vitamin D, however each pill only carries about 400 units. He explained that those who do increase their vitamin levels will Photo by James Paton notice a significant increase A grey heron ponders his next meal as he looks out from Vancouver Island at the in muscle function. Pacific Ocean. “Your skeletal muscle has vitamin D receptors and it’s well documented now that people — especially in the The Reflector, with an on- and off- winter time — feel fatigued, campus circulation of 10,000, is the they feel depressed and we’re independent voice of the students of now finding that many of Mount Royal College. It is published these symptoms, including fortnightly during the academic year "2%.47//$ 6),,!'% $%.4!, #,).)# aches and pains in their (Sept. to April). DR. RONDA SALLOUM & ASSOCIATES muscles are now associated The Reflector is editorially autonomous H with vitamin D,” Holick, and financially independent for all other governing bodies at Mount Royal who has also penned a book College. on his findings titled The UV Advantage, said. The Reflector welcomes newsworthy submissions from all students and Jessica Luther, a massage community members. While the right FREE therapy student through of editorial comment is reserved for Mount Royal’s program editors of The Reflector, opinion pieces at Athabasca University, may be submitted as letters to the TEETH attended the lecture and editor, and may be published on the editorial page as such. The Reflector felt the information Holick reserves the right not to publish shared was extremely submissions deemed by the Publishing WHITENING valuable to everyone in Editor to be offensive. attendance. Complaints arising from the content The 18-year-old explained of the paper should be directed to the KIT that she suffers from Crohn’s Ombudsboard. This board has been disease and psoriasis and established as a mediator between has previously used vitamin the Reflector Publications Society staff FOR ALL NEW PATIENTS and its readership. D to help improve her condition. All decisions of the Ombudsboard With coupon. “It’s pretty crucial to know are final and binding on both parties. Some conditions apply. Letters to the Ombudsboard must about vitamin D because
be sent in confidence, care of the it is so beneficial to a wide
H Reflector Publications Society, to the H range of people,” Luther Reflector Publications Society office. said. Submissions and letters to the editor Holick said the audiences should be a maximum of 500 words, DON’T PAY UP FRONT at his past presentations have typed, double-spaced, and contain the been very receptive to his writer’s name and phone number. No MRC Health ideas. unsigned letters will be published. Only FOR COVERED SERVICES “What I get the most in exceptional cases, at the discretion & Dental Plan The amount covered by the dental plan is of the Publishing Editor, will writers’ coverage out of this is I will provide names be withheld. The Reflector billed directly to the insurance company information to the audience reserves the right to edit submissions lasts until so you don’t pay up front. and they are often physicians for brevity. August so that they’ll not only change Contents are copyright © 2009. No their own practice with material may be reproduced without MOUNT ROYAL students under the MRC their patients but they also express written consent. change their own practice All opinions contained within this Monday - Friday 8 am - 8 pm Health and Dental Plan are covered for: personally. paper are those of the individual “I always joke about it but authors, and not necessarily those Saturday 8:30 am - 4:30 pm s 100% Cleanings after my talk the physicians of the Reflector Publications Society. s %XAMS 8 RAYS &ILLINGS