PRSRT STD ECRWSS U.S. POSTAGE Get Ready for Winter! PAID PERMIT NO. 65 Your money-saving Curtis Lumber sale circular is inside and features 7 BIG SUPER COUPONS! GRANVILLE, NY 12832

POSTAL CUSTOMER LAKES REGION

Dining Out / 6, 7 FreePressVol. 30, Issue 43 Friday, October 25, 2019 Exciting job opportunities inside! n Bromley Mountain n Flomatic Valves n Granville Central School n Haskins Gas n P & F Appliance n R & D Automotive n Town of Fair Haven n Vermont Veterans’ Home n Warners Auto Body n Whitehall Central School n Battenkill Motors n Isovolta n More! More! More! See pages 12-14. CALL 518-642-1234 TO PLACE YOUR HELP WANTED IN PRINT AND ONLINE XTRA Halloween SPECIAL upcoming editions Happenings There’s still lots of tricks and treats for the whole family HOLIDAY Ready for some spooking and scaring this Guide '18 Halloween week? Well, you’re in luck, because there are a lot of activities taking place across the Lakes Region and nearby in Washington County. Here’s a sampling . . . VERMONT Brandon Brandon Town Hall will be the site of the town’s annual Chiller Theater movie on Friday, Oct. 25, at 7 p.m. This year’s offering is “Faust” from 1926. The

A SPECIAL movie is a visual tour de force, full of creepy charac- PUBLICATION OF MANCHESTER NEWSPAPERS ters and frightening images. It is not for the young or squeamish: Dealings with the devil abound as Faust tries to redeem his soul before it’s too late. A free-will Lakes Region donation will be happily accepted. For more informa- Holiday Gift Guide tion, call 802-247-5420. Brandon Town Hall is located at 1 Conant Square, Brandon, Vermont.  See page 5. Dorset GIANT PUMPKIN: Holly and Dan Boyce pose with their 1,864.5-pound pump- Dorset Village Library and the Dorset Historical Lakes RegionRegion kin at a weigh-off in Warren, Rhode Island. Read all about it on page 2. 2020 Business & Services Directory See HALLOWEEN, pg. 4 BE READY! BE SAFE!

Be ready for cold weather and check out the FreePress’s Fall/Winter Motors edition inside this newspaper. It’s fi lled with lifesaving Lakes Region Business tips and money-saving values. & Services Guide  See page 8.

Public Notices! Kinney Drugs offering Healthy Living Inside! n Town of Pawlet Development Review Board meeting n Fair free prescription delivery Haven meeting on treatment plant update n Drug Take Back Day / See flyer inside. Your quarterly Healthy Living edition is inside, and locations / See page 2. we’ve got 100 pets looking for a nice, loving home. 2 - Friday, October 25, 2019 - The Lakes Region FreePress Local couple grows gigantic pumpkins By Jared Stamm pounds. If we’d had just a few was a feat in itself. “We got a FreePress more warmer nights, we might U-Haul trailer, strapped the Dan and Holly Boyce of John M. Manchester have beaten last year’s record.” pumpkin to a pallet and then Benson know how to grow How do they do it? Genetics is packed the pallet in so it Publisher pumpkins. Large pumpkins . . . one part of the equation. “We wouldn’t slide around the trail- Jane Cosey very large pumpkins. grow a variety called Dill’s er,” said Holly. Production Manager “This is the sixteenth year Atlantic Giant,” said Dan. And Dan added, “We used our we’ve been doing this,” said Dan then the Boyces engage in “a lot John Deere tractor to lift it out Deb Brosseau Dee Dee Carroll Sarah Waite Boyce. “The first few years, our of math and science.” of the patch with a lifting ring Advertising Sales Office Manager Brenton Dupee pumpkins were only about 400 Advertising Design The couple do a soil test in and eight straps of seat belt pounds.” the spring and then add amend- material.” Established 1989. Published every Friday by Manchester News­ Think about that for a ments. “Once we have a pump- “My job is to watch the slip papers. moment: a 400-pound pumpkin. kin baby,” said Dan, “we dry knot,” said Holly. And then consider that this some leaves and stems and send Once you return from a giant Subscription Rates ­ $75 for 52 weeks. The Lakes Region/Northshire year the Boyces grew Vermont’s them to a private lab in Parma, pumpkin weigh-off, what do you FreePress assumes no financial responsibility for any typographical second-heaviest pumpkin ever. Idaho for analysis, and they tell do with a giant award-winning errors in advertisements but will reprint that part of an advertise­ That weight was eclipsed only us what the pumpkin needs.” pumpkin? ment in which the typographical error occurred. Advertisers by their record last year, when Pumpkins are big eaters of “In the past we’ve made them please notify the management of any errors which may occur. their pumpkin was the state’s potassium and calcium, he said. into hot tubs,” laughed Dan. heaviest ever: 2,017.5 pounds. “Boron is an important element, “And one year we made a Santa This year, their pumpkin too. Too much boron is toxic, but sleigh out of the pumpkin. Holly weighed in at an almost-equally it’s necessary, because it allows dressed up like the Grinch.” impressive 1,864.5 pounds. the plant to take up calcium.” “We’ve made them into Public Notices “We had a cool, wet spring, so The couple attends seminars motorboats that we’ve taken out we didn’t get a great start,” said every year about how to grow on Lake Hortonia,” said Holly. Dan, “and the weather was chill- giant pumpkins. Three years ago “And another year we made it ier during the summer. If we’d they traveled to England for the look like a hot air balloon basket WARNING had more hot, humid days and world conference of the Giant and suspended Dan in it.” nights, the pumpkin would have Pumpkin Commonwealth, which This year? “The pumpkin TOWN OF PAWLET gone even crazier.” organizes sanctioned weigh-offs looks a lot like Cinderella’s DEVELOPMENT REVIEW In ideal weather pumpkins around the world that all follow coach, and we have a new grand- put on weight at a rate of about the same rules. daughter, so we might get cre- BOARD MEETING 50 pounds a day. “On day 20, Which leads back to the ative with that,” said Holly. they’re about the size of a beach Site Visit to weigh-off. Transporting the “We might make a coach for ball,” said Dan, “and from day 30 pumpkin to the weigh-off in our princess,” said Dan. 206 Maple Grove Rd., Pawlet at 4:30 PM to 50 is when they put on the Warren, Rhode Island, this year Return to the Pawlet Town Office at 5:15 PM Thursday, November 7, 2019 Marine veterans to celebrate USMC birthday Nov. 10 Purpose: To consider an appeal by Cameron Perham Local Marine veterans will For more information or to Jazz café Nov. 1 regarding Permit 2014-19 for a storage barn and the be celebrating the United reserve a spot, contact Jerry Stone Valley Arts will setback of the building to a property line. States Marine Corps’ 244th Austin at 802-645-1951. present a Friday night jazz S/ Interim Zoning Administrator birthday on Sunday, Nov. 10. The Dorset Field Club is café on Friday, Nov. 1, at 7 p.m. Jonas Rosenthal The party will be held at the located at 132 Church St., Dorset Field Club with a happy Dorset, Vermont. Guests will enjoy a hour scheduled for 6 p.m. relaxed evening of jazz standards in an informal café-style setting. ANNUAL CRAFT FAIR Musicians will include PUBLIC HEARING Gary Schmidt on piano, Fair Haven Board of Selectmen Saturday, Ron White on bass, Nick th November 9, 2019 Thornblade on vocals and October 29 , 2019 flute and Gene Childers on 9:00AM - 3:00PM trumpet. 7:00pm at the Modern Woodmen In addition to wonderful Fair Haven Town Offices Bingo Hall in Wells, VT music, a table of dessert tapas will be offered. 5 North Park Place Cost for 8’x3’ table: $20.00 Guests can BYOB or have *Electricity is available for an additional $5.00 nonalcoholic beverages The Town of Fair Haven is holding a Public Hearing The Bingo Hall will be open at 7:00AM for setup. to inform and receive feedback from residents provided free of charge. Table and chairs are provided. Vendors are responsible For more information, on the proposed Wastewater treatment plant upgrade for their money and space at all times. call 802-325-2603. project and the associated $6,500,000 Bond Vote. REFRESHMENTS WILL BE AVAILABLE FOR PURCHASE! Stone Valley Arts at Fox The bond Vote is scheduled for All proceeds benefi t Our Neighbors’ Table. Hill is located at 145 E. November 5th, 2019. For further information, contact Main St., Poultney, 802-884-5431 or 802-287-0584 Vermont. national prescription drug RRMC memory loss seminars Rutland Regional Medical Center will present a series of Take Back Day three seminars on age-related memory loss on Monday, Oct. 28, Saturday, October 26, 2019 – 10am-2pm Monday, Nov. 4 and Thursday, Nov. 7, from 3 to 4 p.m. at the CVPS/Leahy Community Health Turn in your unused/expired prescription medications for safe disposal Education Center at Rutland Regional Medical Center. PARTICIPATING LOCATIONS: Speech pathologist Elizabeth Whitcomb will address current Rutland Regional Medical Center Rutland County Sheriff’s Department issues about normal aging, cog- 160 Allen Street, Rutland VT 88 Grove Street, Rutland, VT nitive changes and dementia. Strategies for thought processes Diamond Run Mall – Kmart Entrance Rutland Pharmacy and memory will be discussed. Whitcomb will also examine 46 Diamond Run Mall Place, Rutland VT 75 Allen Street, Rutland, VT how factors such as sleep, nutri- Fair Haven Police Department Wilcox Pharmacy tion and social engagement can play an important role in cogni- 3 North Park Place, Fair Haven, VT 252 Stratton Road, Rutland VT tion. Cost of the seminar is $15. Castleton Police Department Brandon Police Department Preregistration is required. 273 Route 30N, Castleton, VT 301 Forest Dale Road, Brandon VT For more information and to register, call 802-772-2400. This national Take Back Event is supported by Rutland County’s prevention coalition, Partners for Prevention, a community Rutland Regional Medical network dedicated to sustainable substance abuse prevention efforts for Rutland County youth and young adults. Center is located at 160 Allen St., Rutland, Vermont. The Lakes Region FreePress - Friday, October 25, 2019 - 3

Murder at the Pember this Saturday Fair Haven library half-price By Jared Stamm Detective Inspector Dick Lacey who will provide book sale benefits Friends The Pember Library the solution at the end and Museum of Natural of the evening. The Fair Haven Free Society for this program History will be the site “We hope we’ll have a Library will host a half-price generously sponsored by the of a murder on local law enforcement book sale on Monday, Oct. Vermont Humanities Saturday evening. officer in uniform take 28, from 5 to 7 p.m. at the Council. “Actually, we’re hop- that part,” said Kelley. library. The Friends also are put- ing it will be a great fun- The mystery will Proceeds will benefit the ting the finishing touches on draising activity that begin outside of the Friends of the Library, who the 2019 angels, which will will be a lot of fun,” Pember and then move work to sponsor various be on display and available laughed Pember board inside. Guests will be library events and speakers. for purchase at the library’s president Mary King. divided up into groups The Friends will co-spon- annual holiday open house. “We’re transforming who will then visit the sor the upcoming visit from Details forthcoming. the Pember into a hotel’s bar, reception Howard Coffin on Sunday, For more information, British hotel for the room, kitchen and other Oct. 27, as part of the town’s call 802-265-8011. night,” she said, “com- Who killed that man on the Pember’s front locations to listen to 240th Charter Day anniver- Fair Haven Free Library plete with pond and lawn? Find out on Saturday, Oct. 26. monologues by the char- sary. Join the Friends and is located at 107 N. Main St., fence that will be acters, gather clues and the Fair Haven Historical Fair Haven, Vermont. installed by Mandy’s “They’re fun and intriguing ask questions. Spring Nursery.” and people have a great time After all the suspects have Murder mystery evenings doing them,” she said. been thoroughly interrogated, are like live versions of the The Pember’s murder mys- guests will offer their guess as Slate Valley Trails to host trail build evening board game Clue, with a mur- tery evening will begin with a to who the murderer is. Slate Valley Trails will host Road: take North Street in the der, suspicious doings and then buffet dinner hosted by West “We know that our guests the last community trail build Town of Wells, turn west off the opportunity for partici- Main Grill at 4:30 p.m. will enter into the spirit of the evening of October in Wells on the asphalt onto East Delaney pants to solve the mystery and At the end of the dinner at 6 evening and have a great time Wednesday Oct. 30, from 4 to 6 Cross Road. Park in the pull-off guess “whodunnit?” p.m., Kelley will announce that as they help support the p.m. on the first field (which has a In “Murder at the Manor,” there has been an incident and Pember,” said King. No experience is necessary, small greenhouse in it). Cross an estate tucked on the edge of will lead the guests up the hill Beer and wine will be served and workers will be welcome the road and walk up the path Lincolnshire Wolds has been to the Pember to begin solving throughout the mystery eve- anytime from 4 to 6 p.m. in the field to the work site. restored and transformed into the mystery. ning, and guests will enjoy des- Participants should bring head- Follow the signs with arrows. a hotel. On the hotel’s opening Participants will have the sert after the murder has been lamps and dress for trail work. For directions and to RSVP, night, however, owner Mark opportunity to question the solved. Tools will be provided. email info@slatevalleytrails. Roundim turns up dead, and suspects, including Viscountess Tickets are $50 for dinner To get to East Delaney Cross org. his daughter Tracy decides to Agatha Crusty, the manor’s pre- and the mystery and $35 for put her grief aside and use the vious owner, her companion guests who would like to par- murder to the hotel’s advan- Miss Lucinda Marbles, ticipate in the mystery portion “IT’S NOT WHAT WE DO, tage, offering her guests the IT’S HOW WE DO IT” groundsman Ivor Spade, paint- of the evening only. Tickets opportunity to take part in a NEW & USED PARTS • HYDRAULIC HOSES er/decorator Matt Finish, hotel will not be available at the real murder inquiry. U-BOLTS • TIRES • 24 HOUR SERVICE chef Al Dente and vagrant Ben door. Attendees must purchase 724 Morse Hollow Road The idea of having a murder Wanderin, all of whom will be tickets ahead of time at the Poultney, VT 05764 mystery evening at the Pember (802) 287-4305 played by friends and support- Pember or by calling King at & EQUIPMENT REPAIR, INC. was that of local dentist ers of the Pember. 518-701-0863. Jennifer Kelley’s. “I’ve done “We’re having dress rehears- Pember Library and some murder mysteries with WATER WELLS • PUMPS als on Thursday and Friday,” Museum of Natural History is my office staff, and I stopped by WATER SYSTEMS said Kelley. located at 33 W. Main St., the Pember and suggested it as HYDRO FRACKING • GEOTHERMAL Sent to solve the case will Granville, New York. a fundraiser,” she said. 802-287-4016 parkerwaterwells.com Castleton students to honor veterans at dinner Nov. 8 Castleton Village School’s 18th annual spaghetti dinner on families. sixth-, seventh-, and eighth- Friday, Nov. 8, from 5 to 7 p.m. at For more information, call grade students will show their American Legion Post 50. 802-468-2203. appreciation to veterans for all The veterans appreciation American Legion Post 50 is that they have done for the coun- dinner will be provided free of located at 378 Vermont Route try and the community at the charge to all veterans and their 4A, Castleton, Vermont. FAMILY & COSMETIC DENTISTRY XANDRA VELENCHIK, DMD ANTIQUES & COLLECTABLES - HOUSEHOLD & GIFTWARES 39 Church Street, Poultney, VT Memory lights Office: 802-287-4066 AUCTION [email protected] sign-up in Poultney AL’S AUCTION BARN EquinoxDental.com The Ladies Guild of St. South Wallingford, Vermont 05773 Raphael’s Catholic Church (14 miles South of Rutland, just off Route 7) invites contributions and SUNDAY, OCT. 27TH • 10 AM PIZZARAMA! names for the Memory Lights SPECIALS FRIDAY, NOV. 1 $ on Poultney’s Christmas tree. 3/ 12 SELLING THE FOLLOWING ESTATES AT PUBLIC AUCTION NOON TO 6PM $ 99 The lighting of the tree will OCT. 30, 2019 TO NOV. 2, 2019 ORDER OR READY-TO-GO OR 4 EACH ANTIQUES AND COLLECTABLES: Oak table with leaves & chairs, take place on Saturday, Dec. 7. oak buffet, oak: dressers, mirrors,chest, commodes & drop front desk & etc., $1 per name is requested. commode with lift-top blanket chest, chest with hat box door, plank seat chairs, DELI DAIRY $ 79 Proceeds support the Poultney early 1950s mahogany bedroom suite (bed, dresser, mirror, chest on chest, 3 gal. Food Shelf and the Tree of night stand), 4-section privacy screen with scenic picture, large steamer trunk Cabot Sharp Food Club 1% MILK Giving. & others, jelly cabinets, tin mechanical toys & others, collection of coin banks (metal, mechanical & etc.) Tonka truck & Matchbox metal cars, Avon NOs 1876 SLICING CHEDDAR Lights may be purchased Cape Cod collection (ruby red dinnerware with boxes approx. 100 pieces), PRODUCE during business hours at the vintage Christmas items, NOs Avon dinner bells, giftwares, s/p sets, statuary Original Vermont Store, & etc., 4 gal. crock, jugs and pottery items, early board games, leather button $ 99 Imported lb. Marcie’s Hair Studio and shoes & etc., Tubbs snowshoes, early children’s books & magazines, literature 6 CLUSTER TOMATOES Poultney Public Library. They and books on Vermont & Wallingford, cast iron items, water pump, primitive also may be purchased at the tools, early wooden tool chest, glassware: colored pattern, depression, Fostoria, crystal & cut glassware, many porcelain items, Hopalong Cassidy mugs, Roy $ 29 lb. Farmers Market Christmas Rogers novel, round wood-burning parlor stove, agate playing marbles & etc., MEAT 1 Fair on Friday and Saturday, cast iron book stand, milk can, early statuary & etc., Fairbank scale, many Nov. 29 and 30, at Poultney collectable smalls. Sugardale BAKERY High School. HOUSEWARES: Pub table with stools, flat screen TV, electronics, SLICED BACON Store-Baked To purchase the lights by dinnerware, many NOs kitchen items & giftwares, Mattel dolls, games & Hickory Smoked mail, send a check payable to puzzles, toolbox, hand tools, blankets (new), crafting items, lamps, Wilton and/or Low Sodium ENGLISH Saint Raphael’s Ladies Guild to cake pans, kitchen wares & utensils, Revere cookware, collections: dinner TOASTING BREAD Pat Beatty, 751 Hampshire bells & Christmas items, Halloween & Easter decorations, early Playpen, 1 LB PKG. Hollow Rd., Poultney, VT 05764. pocketknives, ceramic Christmas tree & others, sewing machine, karaoke $ 99 machine, toys, student desk & more. $ 99 ea. For more information, call 3 pkg. 1 Pat Beatty at 802-287-4349. Unable to give a complete listing at this time. Go to: auctionzip.com & Facebook for pictures & more Send your news to Terms: Visa, MasterCard, Debit Card & Cash • Refreshments Auctioneer: Steve Taylor news@manchester Management: Al’s Auction (802) 446-2220 Preview 1 hour before sale time • No Buyer Fee newspapers.com Not responsible for typographical errors. 4 - Friday, October 25, 2019 - The Lakes Region FreePress Wheels for Warmth tire sale this weekend Alzheimer’s/dementia information at Wheels for Warmth is a DMV officials and then tions to Wheels for Warmth Castleton Community Center Oct. 29 program established in 2005 resold on Saturday, Oct. 26, go directly to emergency Castleton Community Center tia, what happens in a brain by then-state-senator Phil from 7 a.m. to noon. heating programs at will host an informational pro- affected by Alzheimer’s, the risk Scott that rescues old tires Tires that do not pass Capstone Community gram on Alzheimer’s disease and factors and three general stages from the waste stream, pro- inspection will be recycled Action, Champlain Valley dementia on Tuesday, Oct. 29, of the disease, FDA-approved vides safe tires at an afford- for a fee of $4 per tire. Office of Economic from 6 to 7:30 p.m. at the center. treatments available to treat able cost and supports emer- Tire prices are $15 each Opportunity and BROC The program will provide a some symptoms, what’s on the gency heating assistance. for 15” tires, $20 each for 16” Community Action. general overview for people who horizon for Alzheimer’s research Wheels for Warmth will tires, $25 each for 17” tires For more information, are facing a diagnosis as well as and helpful Alzheimer’s accept donations of used and $30 each for 18”, 19” and visit www.wheelsforwarmth. those who wish to be more Association resources. tires at Casella Construction larger tires. 13”, 14” and sin- org. informed. For more information, call in Mendon on Friday, Oct. 25, gles are free. Casella Construction is Alzheimer’s Association com- 802-468-3093. from 2 to 6 p.m. All proceeds from disposal located at 25 Industrial Lane, munity educator Kay Jones will Castleton Community Center Tires will be inspected by fees, tire sales and contribu- Mendon, Vermont. discuss the relationship between is located at 2108 Main St., Alzheimer’s disease and demen- Castleton, Vermont.

Thursday, Oct. 31, with “Who, annual haunted house on 6oth annual Halloween Parade, with a presentation and over- What and Wares,” from 5:30 to 7 Friday and Saturday, Oct. 25 on Saturday, Oct. 26. Line-up view of the equipment to be Halloween p.m. For more information, call and 26, from 6 to 9 p.m. each will be at 5:30 p.m., and the used. Attendees will then form 802-867-0331. Dorset Historical night. The children’s health parade will step off at 6:30 p.m. two groups and investigate the Continued from front page Society is located on the corner center is converted every year The parade will travel along historic courthouse and jail Society will co-host a scary of Route 30 and Kent Hill Road, into one of the largest and best Madison Street and Strongs from 7 to 10 p.m. At 10 p.m., any movie night at the library on Dorset, Vermont. haunted attractions in the area. Avenue to Wales Street, then audio evidence captured will be Friday, Oct. 25. Doors will open Lots of great scares with movie take a left onto West Street, a played back. VIP ticket holders Pawlet at 5:45 p.m., and the movie will monsters, haunting features, left onto Merchants Row ending will have the opportunity to Pawlet Public Library will begin at 6 p.m. On the bill is entertainment and baked goods at the plaza. Prizes will be investigate until 1 a.m. VIP host its annual Halloween “The Wolf Man” from 1941. All are in store. The haunted house awarded for Most Original, Best tickets will include access to parade on Saturday, Oct. 26, ages are welcome, at the discre- is not recommended for chil- in Parade and Most Creative. areas not included in the gener- from 10 a.m. to noon. Calling all tion of the parent or guardian. dren under the age of 6. Cost is For more information, visit al admission. Cost is $30-$60. ghosts, goblins, fairies and Popcorn will be served. $10 for adults and $5 for kids www.rutlandrec.com/hallow- For more information and a book characters! This year, the The library will host a not- ages 7-12. For more informa- een. link to buy tickets, visit the great little Halloween parade so-scary Halloween party and tion, call the Pittsford Town The Bellevue Avenue group’s Facebook page. Historic will feature parents and chil- magic show on Saturday, Oct. Fire Department at 802-345-9269. Haunted House, a tradition in Salem Courthouse Community dren birth through grade 6. The 26, from 3 to 5 p.m. Costumes Pittsford Haunted House is Rutland for 16 years, will once Center is located at 58 E. public is encouraged to join the are encouraged. There will be located at 426 Plains Rd., again scare young and old on Broadway, Salem, New York. parade with their own “little” food, games and crafts, and at Pittsford, Vermont. Halloween, Oct. 31, from 5:30 to entries, including ponies, wag- Ticonderoga 3:30 p.m. Ed Popielarczyk will 8:30 p.m. This haunted house in ons, well-behaved dogs on Rupert The Ticonderoga Montcalm present a special Halloween a private home is PG-rated. leashes, bicycles and small The Rupert Volunteer Fire Street Partnership and magic show. The haunted base- Children younger than 10 years vehicles. Department is hosting its Ticonderoga Area Chamber of ment will be open from 3 to 3:30 old will be provided with a glow Pictures and line-up will be fourth annual Festival of Commerce will host p.m. and 4:30 to 5 p.m. The mon- stick to inform haunted house at 9:30 a.m., and at 10 a.m. the Darkness on Friday and HalloweenFest 2019 on Friday, sters have been tamed and the volunteers to remain still until parade will travel up School Saturday, Oct. 25 and 26, from 7 Oct. 25, through Thursday, Oct. scares kept to a minimum, so it the youngsters pass. Guests are Street and back. Children will to 9:30 p.m. each night at the 31, throughout Ticonderoga. won’t be too frightening. allowed through the house one stop for treats along the way. firehouse. This year’s event fea- The festival kicks off on Friday And on Halloween, time only to protect the volun- After the parade, participants tures a brand-new setup by at 5 p.m. with Halloween mini Thursday, Oct. 31, the library teers and prevent vandalism. and those attending will be Samhain Inc. from the Haunted golf at Five Nations Golf, fol- will be open from 5 to 7:30 p.m. Admission is by donation with invited inside the library for Attraction Association, as well lowed by the Maze by for trick-or-treating and the all proceeds going to the activi- apple cider and pumpkin bread. as an outdoor maze with just Moonlight at Fort Ticonderoga haunted house. For more infor- ties fund of Mentor Connector For more information, call the the right amount of thrills, at 7 p.m. for $10. Saturday will mation, call 802-867-5774 or visit of Rutland County. For more library at 802-325-3123. Pawlet chills and horror. Kids can par- feature Halloween stories at the www.dorsetvillagelibrary.org. information, visit www.boocre- Public Library is located at 141 ticipate in a costume parade Black Watch Memorial Library Dorset Village Library is locat- whauntedhouse.com or like the School St., Pawlet, Vermont. and party on Saturday evening at 11 a.m., Professor Paddy- ed at 3331 Vermont Route 30, Boo Crew Haunted House from 6 to 7 p.m. And check out Facebook page. Bellevue Whack’s AmuseCycle Show at Dorset, Vermont. Pittsford the spooky, creepy carnival Avenue Haunted House is locat- the Ticonderoga Community The Dorset Historical Society The Pittsford Fire with Halloween-themed games ed at 52 Bellevue Ave., Rutland, Building at 1 p.m. and a lighted will celebrate Halloween, Department will host its 39th like Toss the Brain and Dunk Vermont. pumpkin walk and campfire the Head, as well as food for along the LaChute River Trail REDUCED IN POULTNEY purchase. Cost is $10 per per- NEW YORK from 6:30 to 8:30 p.m. On son. All proceeds benefit the Sunday, families can have din- Salem Lovely historic home in East Rupert Volunteer Fire ner and watch “Casper” at Department. For more informa- The South Glens Falls Olive’s Ti Pi for $17.99 for Poultney, just steps from the Paranormal Society will host a “Green”. Historic registry tion, call 802-394-0035. adults and $12.99 for kids. visit to the Old Washington Monday will offer Glow Disc information available. All Rutland County Jail – now the Historic original features to include: Golf at Two Waters Disc Golf Rutland Recreation and Salem Courthouse Community 4 bedrooms, wide plank Course from 6:30 to 8:30 p.m. for Parks Department will host its Center – on Saturday, Oct. 26 at $2 per person, $10 max for fami- floors, woodwork and many 6 p.m. The evening will begin great features throughout. lies. On Tuesday, a pumpkin- Owners are motivated! GILBERT REALTY & DEVELOPMENT carving and painting workshop (802) 265-8834 • (802) 468-5308 will take place at NCCC MLS# 4718761 • $159,900 Ticonderoga from 3:15 to 4:30 Call Nancy for details: 802.282.6641 FAIR HAVEN ~ $95,000. p.m. And on Thursday from 3 to Nice 2 Family Home ~ 6 Rooms Down ~ Inc 3 5 p.m., downtown Ticonderoga LAKES & HOMES REAL ESTATE Bed/1BA ~ 8 Rooms Up Inc 4 Bed/2BA. Plenty Castleton Corners, 55 VT Rte 30 N., Bomoseen, VT of off street parking. Close to town, shopping, businesses will welcome trick- 802-671-8042 schools and beautiful Fair Haven Park . or-treaters. Also from 3 to 5 [email protected] YOUR LAKES REGION LEADER IN REAL ESTATE p.m., attendees can have a WWW.LAKESANDHOMESRE.COM Route 4A, Hydeville Plaza, Hydeville, VT 05750 mobile virtual reality experi- www.gilbertrealtyanddevelopment.com • [email protected] ence at TACC and kids at NCCC’s trick-or-treat hallway will have the opportunity to 18 +/- ACRES IN THE COUNTRY Bird Real Estate meet the Great Pumpkin! For Peace, privacy and tranquility Listings Fly With Bird! more information, visit www. is the setting for this very well ticonderogany.com or www. kept 3 BR/1.5 BA doublewide LAKE BOMOSEEN timainstreet.org. that is located on a quiet country This lakefront home has 3 bedrooms to hold the road. 18+/- acres with a mixture whole clan! Boasting great swimming with 66ft of open, woods and fieldstone of frontage on the east shore with gradual sandy walls bordering the meadow. A beach to accommodate all ages. Westerly views huge back deck, a large 3 bay garage (currently leased by the for unbelievable sunsets. Decking on both sides SEPTIC Snowmobile Club), an equipment of the home and the lower level decking makes for shed and 2 storage sheds. easy entertaining. Wood-burning slate fireplace An Ideal property for horses, for the chilly VT evenings and a sunporch for PUMPING $135,000 gardening, pets and children’s play. morning coffee! Fabulous lake living and a brand new Septic System! $395,000. CALL Wenda & Portable Toilets www.vtlakeside.com Bird @ 802.236.3712 DORAN BROS. INC. Tel: 802-645-9001 LAKE & COUNTRY PROPERTIES Wenda Bird Fax: 802-645-0520 Owner/Broker Fair Haven, VT INC. P.O. Box 887, Wells, VT 05774-0887 (802) 468-2228 Cell: 1-800-735-4724 Email: [email protected] 222 Indian Bay Road, Bomoseen, VT 05732 802.236.3712 The Lakes Region FreePress - Friday, October 25, 2019 - 5

Neighbors Trunk or treat in Danby Oct. 27 The Town of prizes for the more to pies, cookies and website at wellslibrary.com for Danby will host most original, wells breads, there will be something all the current goings-on. its second annual scariest, weirdest, for everyone’s appetite. Wells Village School will Trunk or Treat cutest and funni- The event will take place at have a Halloween dance on event on Sunday, est costumes and Michelle Bates 802-645-0934 Oct. 27, from 5 to decorated trunks. [email protected] the Modern Woodmen of Friday, Nov. 1, from 6 to 8 p.m. at America main building from 9 the school. The evening will fea- 6:30 p.m. at The event is a a.m. to 3 p.m., and it will benefit ture a DJ, bake sale and refresh- Currier Memorial great way to expe- There will be shopping the Wells food shelf. ments. For more information, School. Set-up rience Halloween galore at Our Neighbors’ Table For more information or ven- call Kellie at 802-287-9762. will begin at 4:30 trick-or-treating annual craft fair on Saturday, dor information, contact Wells United Methodist p.m. in a spread-out Nov. 9. Shannon at 802-287-0584 or Church will host its annual fall Kids of all ages community that Many local vendors and [email protected] or rummage sale on Friday, Oct. are invited to dec- makes door-to- crafters will be selling all sorts Michelle at 802-884-5431. See you 25, from 9 a.m. to 2 p.m., and orate the trunks door trick-or- of items, jewelry, soaps, crochet- there! Saturday, Oct. 26, from 10 a.m. of their cars, treating challeng- Prizes will be awarded for ing, paintings, you name it! Get Wells Village Library will be to noon. Saturday will feature a SUVs or trucks ing. a jump on your Christmas shop- open on Halloween from 5:30 to $3 bag sale. The sale will with a Halloween best-decorated trunks. For more infor- ping or just buy a little some- 7:30 p.m. LEGO club meets each include lots of great clothing, theme, wear their mation, call Bob thing for yourself. Saturday at 9:30 a.m., and book household items, books and best costumes and give out and Tobin at 802-293-9400. And stop by for lunch or buy club will meet on Tuesday, Oct. more. For more information or get candy. Currier Memorial School is something to bring home. From 29, at 1 p.m. The library is add- to make a donation, call Peg at The evening also will located at 234 N. Main St., corn chowder, chili, baked ing more activities, too. Visit its 802-645-0804. include a tent of horrors and Danby, Vermont. beans, mac and cheese and Schumann at Stone Valley Arts Nov. 2 Vermont State Police reminder: Move over Stone Valley Arts will pres- reography by Erika Schmidt. ent Robert Schumann’s The evening will include a Vermont’s Move Over 5-point ticket and a fine “Woman’s love and life” dinner that will start with law protects first of $335, as per Vermont (Frauenliebe und Leben) in a artisan cheeses and wine fol- responders at roadside, Statutes Annotated benefit fundraiser on Saturday, lowed by coq au vin and end- as traffic-related inci- Title 23 section 1050(b): Nov 2, beginning at 6 p.m. ing with assorted homemade dents are one of the lead- “Operation Upon “Woman’s love and life” is desserts with tea or coffee. ing causes of death Approach of Law one of the most celebrated Thompson and Schmidt will among on-duty police Enforcement and song cycles by a classical com- perform music from the officers. Emergency Vehicles.” poser in the history of Gershwin Songbook during The Move Over law Lieutenant Tara Western music. And the Stone dessert. was passed in 1996 follow- Thomas, commander Valley Arts performance is Cost is $30 per person with ing the tragic death of a of the safety programs one of the very few times that all proceeds being used to South Carolina paramed- unit said, “With the choreography has been set to match funds for a Vermont ic who was struck and national increase in the full cycle of romantic Arts Council Cultural killed while responding distracted driving, our songs. Facilities Grant for electrical to a crash. law enforcement and Performers will include upgrades throughout Stone The law is recognized first responders are mezzo-soprano Beth Valley Arts’ historic building. in all 50 states and more vulnerable than ing the emergency vehicle shall Thompson, Gary Schmidt on For more information, call Washington, D.C. It protects law ever on our highways. Motorists immediately reduce speed, make piano and Vital Spark North, 802-325-2603 or visit www.sto- enforcement and emergency need to be alert, cautious, reduce a lane change away from the featuring Zoe Marr Hilliard, nevalleyarts.org. responders, such as fire, ambu- their speed and move over when emergency vehicle, if they are Alycia Hollister, Nicole Pelaggi Stone Valley Arts at Fox lance and tow truck operators. safely able to do so when traveling on a four-lane highway Ullman and Kristen Whitman Hill is located at 145 E. Main Motorists are reminded that approaching emergency vehi- and can do so safely, and proceed and Erika Schmidt, with cho- St., Poultney Vermont. when an emergency vehicle with cles. This simple act of courtesy with caution. its emergency lights activated is is not only the law, but the lives A violation of Vermont’s stopped or parked on or next to of our first responders depend Move Over law could result in a the ro adway, drivers approach- on it.” VNAHSR health & wellness programs VNA and Hospice of the lot. The group will also hold a Southwest Region provides flu clinic every Tuesday in health clinics for Lakes Region October at the Manchester office Don’t let your residents. of VNAHSR, 5468 Main St., from VNAHSR will host the follow- 2 to 4 p.m. For more informa- ing blood pressure and foot care tion, call 802-775-0568. business be clinics: Wednesday, Oct. 30, 12:30 Bereavement groups facilitat- p.m., at Godnick Adult Center, ed by VNAHSR office chaplain left out! Rutland; Friday, Nov. 1, 9:30 a.m., Rev. Andrew Carlson meet at Young at Heart Senior Center, Mondays at 5 p.m. at Bromley The FreePress will publish its annual Poultney. $10 for foot clinic. No Manor Chapel, 2595 Depot St., Holiday Gift Guide edition the week appointment needed. For more Manchester Center, and on of November 18. information, call 802-770-1536. Tuesdays at 6 p.m. at Grace This extra-special edition will be VNAHSR will host a flu clinic Congregational Church, 8 Court inserted in the FreePress and our every Friday in October at the St., Rutland. Rutland office of VNAHSR at 7 These groups are free and other three newspapers, reaching Albert Cree Dr., from 9 a.m. to open to the public. For more more than 85,000 readers in the noon. Park in the lower parking information, call 802-770-1613. Lakes Region of Vermont and New York – and beyond. Give the FreePress a call today at 518-642- 1234 to reserve space.

D. DORR SEPTIC SERVICE Letters • Septic Tank Pumping • Portable Toilet Rentals This newspaper welcomes let- • High Pressure Line Jetting ters to the editor. Letters should • New Septic Systems Installed pertain to an issue of general • Repairs to Old Systems concern. Thank you letters and political endorsements must be Private Care printed as paid advertisements. Rates will be furnished upon at Home SERVICES request. Professional & Affordable All letters must be signed and Quality Care at Home include name and address of the Medicaid & Medicare Insurance • Private Pay author. Companionship • Personal Care & Guidance We also request all letters be Doctor’s Appointments and More • Free Estimates limited to 350 words and one For Any Drainage Failure 802-362-2344 Patty Bush letter per month. Manchester Center, VT 802-235-1064 or 802-558-9610 (cell) 6 - Friday, October 25, 2019 - The Lakes Region FreePress

NEW SPECIALS EVERY WEEK GREAT FOOD ■ LIVE MUSIC ■ FULL BAR REGIONAL BEERS 158 MAIN STREET, POULTNEY, VT WWW.TAPSTAVERN.COM ■ 802-287-4064 Stepping out

Beer • Wine • 802 Liquors recommended for children under off and cornhole tournament, on | FRI 10/25 | the age of 6. Cost: $10 for adults Saturday, Oct. 26, at the West Growlers • Sandwiches • Pizza and $5 for kids ages 7-12. Pawlet Fire Department. Slicing Boar’s Head Meats Information: 802-345-9269. Beginning at 10 a.m., entries for Bottle Redemption RUMMAGE SALE Wells United Pittsford Haunted House, 426 the cook-off will be accepted, with 206 Main Street Methodist Church will host a rum- Plains Rd., Pittsford, Vt. judging at 11:30 a.m. $10 entry Poultney, VT 802-884-8082 mage sale on Friday, Oct. 25, fee. Cornhole tournament begins from 9 a.m. to 2 p.m. and HAUNTED FIREHOUSE The at 12:30 p.m. $25 entry fee for Saturday, Oct. 26, from 10 a.m. to Rupert Volunteer Fire Department each team. Double elimination noon in the church’s fellowship will host its fourth annual Festival with prizes for the top three hall. The sale will include wom- of Darkness on Friday and teams. Information/entry: Megan EdwardJones en’s, men’s and children’s cloth- Saturday, Oct. 25 and 26, from 7 Hosley at 802-783-8164 or Making Sense of Investing ing, household items, toys, books to 9:30 p.m. each night at the Shannon Landon at 802-345- Member SIPC and bedding. $3 bag sale on firehouse. This year’s event will 2867. West Pawlet Fire Shawn R. Hadwen • Financial Advisor Saturday. Donations welcome feature a brand-new setup as well Department, 1806 Vermont 63 Main Street, Fair Haven, VT 05743 Monday-Thursday, Oct. 21-24, as an outdoor maze. Saturday Route 153, West Pawlet, Vt. (802) 265-4112 • www.edwardjones.com from 9 a.m. to noon at the activities for kids on Oct. 26, from church. Arrange for pickup of 6 to 7 p.m., include a costume BASKET PARTY The Granville donations by calling Peggy at parade and party. Enjoy the Band Boosters will host a basket 802-645-0804 or Karen at 518- creepy carnival and food, too. party on Saturday, Oct. 26, at SPAGHETTI DINNER FUNDRAISER 642-1703. Wells United Methodist Cost: $10 per person. All pro- Modern Woodmen of America Hall Sponsored by the Rupert Firehouse to Support the Croff Family Church, 2 E. Wells Rd., Wells, Vt. ceeds benefit Rupert Volunteer in Wells, Vt. Doors open at 11 FRIDAY, NOVEMBER 1, 2019 FROM 5-7PM Fire Department. Information: a.m., and drawings will begin at 1 SENIOR TEA In celebration of the 802-394-0035. Rupert Firehouse, p.m. The day also will include door Please join us on Friday, November 1st at the Rupert Firehouse to support the upcoming 240th Charter Day, the Vermont Route 153, Rupert, Vt. prizes and a full concession stand, Croff family. Henry Croff is undergoing treatment for stage 4 cancer and the Fair Haven Historical Society will with all proceeds benefiting the family needs all the support they can get. Dinner includes salad, roll, drink & celebrate with a senior tea on TINMOUTH CONCERT The Old dessert. There will be a silent auction, 50/50 raffle, cake auction and more. To Granville Junior/Senior Band pro- Friday, Oct. 25, at 2 p.m. at Firehouse in Tinmouth will present gram. Entry tickets: $5; additional purchase tickets in advance or for more information, contact Laura Dailey at Pete’s Posse in concert on Friday, 802-558-0923, Lisa Wilson at 802-394-2445, or Brenda Ryan at 802-325-3615. Castleton Community Center. The sheets $2 apiece. Information: tea will include tea, coffee and Oct. 25, at 7:30 p.m. Doors will Jessica Stout at jstout@granvillec- If you are not able to come to the dinner, monetary donations can be made light refreshments as well as a open at 7 p.m. Pete Sutherland at any TD Bank Location. Call Brenda Ryan for TD Bank information. sd.org or 518-642-1051, ext. short presentation by Lorraine has played and sung everywhere Cost: $8.00 – Children 4 & Under Free Thank you for your support! 2147. Modern Woodmen of Brown and Ceil Hunt on the soci- in Vermont, including in Tinmouth. America, 10 Main St., Wells, Vt. ety’s book “Memories of Fair Joining his all-Vermont “posse” fid- Haven” and a musical presenta- dler Oliver Scanlon and dynamic PARADE Rutland Recreation and tion by a few members of the accompanist Tristan Henderson. Parks Department will host its Rutland County Hummin’ and Coffee, tea and refreshments pro- 6oth annual Halloween Parade, Strummin’ ukulele group. vided by the Tinmouth Mountain on Saturday, Oct. 26. Line-up will WANT MORE NEWS? Information/RSVP: 802-265-7913 School Parents Club will be avail- be at 5:30 p.m., and the parade or 802-265-3635. Castleton able. Suggested donation: $10- will step off at 6:30 p.m. The For a complete listing of regional Community Center, 2108 Main $15; 90% to musicians; 10% to parade will travel along Madison St., Castleton, Vt. the town. Information: Stan Wilbur Street and Strongs Avenue to events see our online calendar at: at 802-446-3953. The Old Wales Street, then take a left onto SPANISH LANGUAGE Firehouse, 9 Mountain View Rd., West Street, a left onto Merchants manchesternewspapers.com/communitycalendar Manchester Community Library Tinmouth, Vt. Row ending at the plaza. Prizes will welcome Burr and Burton will be awarded for Most Original, Academy Spanish teacher Sue Best in Parade and Most Creative. Ritchie to the library on Friday, | SAT 10/26 | For more information, visit www. Oct. 25, from 3 to 3:55 p.m. for rutlandrec.com/halloween. Spanish-language practice. Ritchie BREAKFAST Poultney United Ask about our will work with participants on MURDER MYSTERY The Pember Methodist Church holds a commu- York Street Auto Guaranteed Spanish conversation, drama and Library and Museum of Natural Credit Approval nity breakfast on the last Saturday Established 1989 stories. The lively, interactive History will host a murder mystery of each month from 8 to 10 a.m. group is free and open to those evening on Saturday, Oct. 26, at 6 Pancakes, French toast, beverag- FULL SERVICE AUTO REPAIR who have at least a basic knowl- p.m. at the Pember. A buffet din- es and more are on the menu. All edge of the Spanish language. It ner will be served at the West End USED CAR SALES are welcome. At-will donations will meet on the last Friday of the Grill before the event, and dessert All our used vehicles come gratefully accepted. Poultney FOREIGN & DOMESTIC REPAIRS from Southern New Jersey, month through May. Information: will be served once the mystery is United Methodist Church, 108 E. TIRES • BRAKES • SUSPENSION WORK Southern Pennsylvania, 802-362-2607. Manchester solved. Join the fun to solve a Delaware, North Carolina Main St., Poultney, Vt. EXHAUST • VT STATE INSPECTIONS and Long Island. Community Library, 138 Cemetery murder mystery on the grounds of Ave., Manchester Center, Vt. PARADE Pawlet Public Library Healing Manor, a newly restored 468 York Street, Poultney, VT will host its annual Halloween inn that has just opened its doors HALLOWEENFEST The parade on Saturday, Oct. 26, from to welcome guests. Tickets: $50 802.287.5851 • www.yorkstreetauto.com Ticonderoga Montcalm Street 10 a.m. to noon. This year, the per person, which includes dinner, Partnership and Ticonderoga Area great little Halloween parade will or $35 for the mystery portion of Chamber of Commerce will host feature parents and children birth the evening. Tickets sold prior to HalloweenFest 2019 on Friday, MOHAWK CARPET through grade 6. The public can event only. Information/tickets: Owner/Installer • Matt Beayon Oct. 25, through Thursday, Oct. join the parade with their own “lit- Stop by the Pember or call Mary 31, throughout Ticonderoga. Enjoy tle” entries, including ponies, wag- King at 518-701-0863. Pember IN-STOCK VINYL & CARPET! Halloween mini golf, maze by ons, well-behaved dogs on leash- Library and Museum of Natural moonlight, Halloween stories, Monday- es, bicycles and small vehicles. History, 33 W. Main St., Granville, pumpkin walk and campfire, • Free Friday Pictures and line-up at 9:30 a.m. N.Y. movie, glow disc golf, pumpkin Estimates 10 - 4 At 10 a.m. the parade will travel carving and painting, trick-or- CONCERT Brandon Music pres- Sat up School Street and back with • Contractor treating and more through ents “Indo-Jazz” by two highly 9 - Noon treats along the way. Cider and Discounts Halloween. For more information, acclaimed musicians performing pumpkin bread in the library 31 Main Street visit www.ticonderogany.com or together as Piandia on Saturday, Fair Haven, VT after. Information: 802-325-3123. We Sell, Install, www.timainstreet.org. Oct. 26, at 7:30 p.m. Boston- and Guarantee! Since 1981 802-265-3030 Pawlet Public Library, 141 School based Berklee College professors CREATURE FEATURE Dorset St., Pawlet, Vt. and old friends John Funkhouser VINYL • LAMINATE MANNINGTON VINYL Village Library and the Dorset HIKE Green Mountain Club will on piano and Jerry Leake on tabla Historical Society will co-host a host a hike on Saturday, Oct. 26, come together to perform ragas scary movie night at the library on at the Nature Conservancy’s from North India. Tickets: Concert Friday, Oct. 25. Doors will open at Buckner Preserve in West Haven. $20; pre-concert dinner $25. 5:45 p.m., and the movie will The easy 4-mile hike will head Reservations required for dinner begin at 6 p.m. On the bill is “The from the former Galick Farm and recommended for the con- Wolf Man” from 1941. All ages north to the newly discovered cert. Information/reservations: are welcome, at the discretion of Chapman Cemetery near the 802-247-4295 or info@brandon- the parent or guardian. Popcorn source of Lake Champlain. Return music.net. Brandon Music, 62 will be served. Information: 802- through part of the Susan Bacher Country Club Rd., Brandon, Vt. 867-5774, visit www.dorsetvil- Memorial Trail. Nature lagelibrary.org or email info@ CATCH A BREAK Conservancy does not allow dogs. dorsetvthistory.org. Dorset Village | SUN 10/27 | We’ve got great deals all week at the Group will leave from Main Street Library, 3331 Vermont Route 30, Blue Cat on steak, burgers, pizza, wings, Park near the east end of the fire Dorset, Vt. FELTING Hildene, the Lincoln station off Center Street in beers and cocktails. Treat yourself to Family Home will host a fiber arts Rutland at 10 a.m. All welcome. HAUNTED HOUSE The Pittsford soap felting workshop on Sunday, some good food and great company Bring drinking water and lunch. Fire Department will host its 39th Oct. 27, from 1 to 3 p.m. Using and do it for a great price. Information: Herb Ogden at 802- annual haunted house on Friday Hildene’s own wool fiber and 293-2510. The Blue Cat, it’s easy to love it here. and Saturday, Oct. 25 and 26, Hildene Goat Dairy’s handcrafted from 6 to 9 p.m. each night. Lots We’ll even do the dishes! MAC & CHEESE The Rupert soaps, participants will use felting of great scares with movie mon- The Blue Cat... It’s easy to love it here! Mettowee Valley 4-H Club will host techniques to create charming Friend us on Facebook! sters, haunting features, enter- its second annual fall festival, hand-felted soaps, perfect for holi- tainment and baked goods are in Main Street • Castleton Village, VT 05735 with macaroni and cheese cook- day gifts or the home. Workshop 802-468-2791 • www.bluecatcastleton.com store. The haunted house is not The Lakes Region FreePress - Friday, October 25, 2019 - 7

“Home of the Visit www.manchesternewspapers.com Big Slice” for a more extensive calendar listing. Email events to: BY JARED STAMM [email protected]

245 Main Street, Poultney, VT Pizza • Calzones • Lasagna Dinners • Salads • Burgers • Subs Gyros • Wraps • Appetizers 287-9439 or $5 287-5891 ROCKET BURGERS Try our popular new fast and fresh burgers. Served with www.CastletonPetSupply.com special sauce and a side of fries. We have a full bar, SALE! Slate Valley Trails will host the last community trail build evening of October in Wells on Wednesday VT beers on tap and DOGGIE Oct. 30, from 4 to 6 p.m. No experience is necessary, and workers will be welcome anytime from 4 to 6 a big dining room. HOODIES p.m. Participants should bring headlamps and dress for trail work. Tools will be provided. For directions GIVE US A TRY! and to RSVP, email [email protected]. & WINTER COATS! limited to 15 participants. Pre- “Extremis” on Tuesday, Oct. 29, CAMPFIRE TALES Manchester registration required by Friday, from 5:30 to 7:30 p.m. in the Community Library will host an 802-265-2227 Oct. 25. Cost: $30 for Hildene CVPS/Leahy Community Health hour of campfire tales on 700 Route 4A West members/$35 for nonmembers Education Center. The 20-minute Wednesday, Oct. 30, from 5 to 6 Castleton, VT 05735 and includes all materials. film depicts emotions around end- p.m. Kids can listen to scary sto- Information/registration: of-life-decisions that families, ries and fun Halloween jokes and Stephanie at 802-367-7960 or patients and physicians face in a enjoy s’mores and games. All are [email protected]. Hildene, hospital ICU. Discussion will follow welcome to this free event. the Lincoln Family Home, 1005 with a light supper provided. Information: 802-362-2607. Hildene Rd., Manchester, Vt. Information/RSVP: Kim Flory Lake Manchester Community Library, at [email protected] or 802-747- 138 Cemetery Ave., Manchester CHARTER DAY The Fair Haven 1655. Rutland Regional Medical Center, Vt. PERRY’S Historical Society and the Friends Center,160 Allen St., Rutland, Vt. of the Fair Haven Free Library will MAIN STREET EATERY host an event with historian ALZHEIMER’S INFO Castleton | THU 10/31 | Come to Perry’s Restaurant to take in Howard Coffin on Charter Day, Community Center will host an the small-town charm where you’re treated Sunday, Oct. 27, at 2 p.m. at Fair informational program on LEGO & BATMAN Manchester like family and not just a customer. Haven Free Library. 1816 has Alzheimer’s disease and demen- Community Library will host a Home-cooked food long been known as the year with- tia on Tuesday, Oct. 29, from 6 to LEGO Batman party on Thursday, Open 7 days a week out summer. Coffin’s talk will 7:30 p.m. at the center. The pro- Oct. 31, from 3 to 5 p.m. Come in Breakfast, Lunch & Dinner include scores of anecdotes about gram will provide a general over- costume and meet a real-life Mastercard & Visa accepted the dark year of failed crops, view for people who are facing a Batman at this fun-filled party 253 Main Street, Poultney, VT scarce food and religious revival. diagnosis as well as those who complete with games and LEGO 802-287-5188 Information: 802-265-8011. Fair wish to be more informed. fun. The party is free and open to Haven Free Library, 107 N. Main Alzheimer’s Association commu- the public. Information: 802-362- St., Fair Haven, Vt. nity educator Kay Jones will pres- 2607. Manchester Community ent info on what happens in a DANCE & POTLUCK Stone Valley Library, 138 Cemetery Ave., brain affected by Alzheimer’s, risk Manchester Center, Vt. Arts will host an autumn communi- factors, stages, FDA-approved ty contra dance on Sunday, Oct. treatments and more. TRUNK OR TREAT Downtown 27, from 4 to 6 p.m. followed by a Information: 802-468-3093. Fair Haven will host Trunk or Treat potluck dinner. Music will be pro- Castleton Community Center, on Thursday, Oct. 31, from 4 to 6 vided by Red Dog Riley from 2108 Main St., Castleton, Vt. p.m. throughout downtown, from Cornwall, Vermont. Fiddler and gui- Rosewood Café to Carl Durfee’s tarist Don Stratton will call the Store. Main Street businesses Fall is here! dances, all of which will be taught | | WED 10/30 who want to participate should It’s getting cooler, the leaves are changing to participants. Comfortable shoes have a candy station on the side- and a water bottle are suggested, and days keep getting shorter! GREAT COURSES Castleton walk outside their stores or a sign and costumes are welcome. Community Center will host Joe inviting trick-or-treaters inside. Please bring a dish to share for Here at the Birdseye we are getting Mark, who will facilitate the Great Residents who would like to par- potluck. Suggested donation: $5 prepared. We have great food, Course “America and the World: A ticipate should back into a park- per person, $10 per family. Diplomatic History,” on ing space on Main Street by 4 plenty of seats and you can Information: email pjbgame@ Wednesdays from 1:30 to 3 p.m. p.m. and distribute candy from stay as long as you like. gmail.com. Stone Valley Arts at Fox through the fall. Programs will their trunks or tailgates. Hill, 145 E. Main St., Poultney, Vt. begin with a 30-minute video fol- Costumes and decorations are | | lowed by lively discussion among strongly encouraged! 802-468-5817 MON 10/28 participants about how and why BOO CREW The Bellevue Avenue We Deliver America was able to shift from a Haunted House, a tradition in MEMORY LOSS Rutland Regional weak 13-colony country to an Rutland for 16 years, will once Main Street, Castleton, VT • Open 7AM-8PM Daily Medical Center will present a unprecedented global power and again scare young and old on series of seminars on age-related influence. Free and open to all; no Halloween, Oct. 31, from 5:30 to memory loss on Monday, Oct. 28, registration needed. Information: 8:30 p.m. This haunted house in Monday, Nov. 4 and Thursday, Nov. 802-468-3093. Castleton a private home is PG-rated. 7, from 3 to 4 p.m. at the CVPS/ Community Center, 2108 Main Children younger than 10 years Leahy Community Health St., Castleton, Vt. old will be provided with a glow Education Center. Speech patholo- TRAIL BUILD Slate Valley Trails stick to inform haunted house vol- gist Elizabeth Whitcomb will will host the last community trail unteers to remain still until the WINE address current issues about nor- build evening of October in Wells youngsters pass. Guests allowed mal aging, cognitive changes and on Wednesday Oct. 30, from 4 to through the house once only. SHOPPING? dementia, discuss strategies for 6 p.m. No experience is necessary, Admission by donation; all pro- At Castleton memory and examine factors that and workers will be welcome any- ceeds to Mentor Connector of Village Store you’ll play a role in cognition. Cost: $15. time from 4 to 6 p.m. Participants Rutland County. Information: Preregistration required. should bring headlamps and dress www.boocrewhauntedhouse.com. fi nd the lowest Information/registration: 802-772- for trail work. Tools will be provid- Bellevue Avenue Haunted House, prices around and 2400. Rutland Regional Medical ed. Directions/RSVP: email info@ 52 Bellevue Ave., Rutland, Vt. Center, 160 Allen St., Rutland, Vt. a huge selection... slatevalleytrails.org. not to mention wine Main Street | TUE 10/29 | assistance from Castleton To have your non-profit event listed, email it to news@manches- “Rob the Wine Guy”! FILM Rutland Regional Medical ternewspapers.com. Deadline is Friday at 10 a.m. for following week Center, Bayada Hospice, and publication. A complete listing of all Stepping Out calendar events is OPEN 7AM - 9PM DAILY 802 468-2213 VNAHSR will sponsor a free screen- available online at manchesternewspapers.com. www.CastletonVillageStore.com ing and discussion of the short film 8 - Friday, October 25, 2019 - The Lakes Region FreePress Pete’s Posse at Old Firehouse in Tinmouth Oct. 25 HELP! The Old Firehouse in they’ve been bringing Help at Home Tinmouth will present their brand of “Neo- ® I’ve fallen and I can’t get up! Pete’s Posse in concert on Traditional Folk” to Get HELP fast, 24/7, Friday, Oct. 25, at 7:30 p.m. festival stages, dance anywhere with Help in Shower . Doors will open at 7 p.m. halls and concert with GPS! • FREE Shipping • FREE Use of Equipment Pete Sutherland has series across the • FREE First Aid Kit with order played and sung every- United States, Canada Batteries NEVER Need Charging. Help On-the-Go where in Vermont, and Europe. including Tinmouth Coffee, tea and Call for a FREE brochure: 1-800- - 509 4544 contra dances and many refreshments provided SAVING A LIFE *A life saved is when a subscriber has an emergency home alone, is not able EVERY 11 MINUTES!* to reach a phone, activates the system, and Life Alert dispatches help. times at the Old by the Tinmouth Firehouse. Joining his Mountain School all-Vermont “posse” are Parents Club will be his talented fiddle proté- Pete’s Posse available. Proceeds gé Oliver Scanlon and from sales of refresh- the dynamic accompa- ists, the band has a dynamic ments will support nist Tristan Henderson. repertoire of folk-roots genres activities of the parents club. Monarch This posse’s signature is and traditional and original Suggested donation is $10- Sheet Metal Shop variety. All multi-instrumental- songs and tunes. For years $15; 90 percent going to the Rake, Drip, Valleys and Flashing musicians and 10 percent to the town for maintenance of the Pre-Bent and Ready - No Waiting Time firehouse. • All Types of Custom Work • For more information, call Sheets of galvanized, aluminum, Stan Wilbur at 802-446-3953. stainless and copper The Old Firehouse is located at 9 Mountain View Rd., ALWAYS IN STOCK Tinmouth, Vermont. 209 Riverside Heights, Manchester Center, VT 802-362-2344 Woodstock at 50 Green Mountain Academy for Lifelong Learning will wel- come Wade Lawrence from the Bethel Woods Center for the Arts who will discuss the 50th anniversary of Woodstock on Tuesday, Oct. 29, at 5:30 p.m. at the Manchester Community Library. Lawrence, the museum direc- tor for the arts center located on the site of the 1969 Woodstock Music and Art Fair, will share stories, sights and sounds from the world’s most famous rock Your all-new 2020 Lakes Region Business and Services Directory will be festival. delivered to your home the week of Jan. 31. This edition will be mailed to every Why did Woodstock happen? What did it mean to the half- home in the Lakes Region of Vermont and neighboring New York. Businesses million attendees, the bands wanting to be included should give the FreePress a call today at 518-642-1234. and the local residents? And why are we still talking about it 50 years later? Registration for the talk is $18 in advance or $22 at the door. For more information or to register, call 80 2-867-0111 or visit www.greenmtnacademy.org. Manchester Community Library is located at 138 Cemetery Ave., Manchester Center, Vermont. Contra dance Oct. 27 Stone Valley Arts will host an autumn community contra dance on Sunday, Oct. 27, from 4 to 6 p.m. followed by a potluck dinner. Music will be provided by Red Dog Riley from Cornwall, Vermont, who include Kristin Bolton on bass, fiddle and clog- ging, Dave Guertin on guitar and mandolin, Andrew Munkres on banjo and piano and Romy Munkres on fiddle, flute and foot percussion. Fiddler and guitarist Don Stratton will call the dances, all of which will be taught to par- ticipants. Comfortable shoes and a water bottle are suggest- ed, and costumes are welcom e, but not required. Following the dance will be a potluck dinner in the downstairs gallery. Bring a dish to share. Cost is free, but a suggested donation of $5 per person and $10 per family is appreciated. For more information, email Pamela Burlingame at pjb- [email protected]. Stone Valley Arts at Fox Hill is located at 145 E. Main St., Poultney, Vermont. HealthyLiving Week of October 21, 2019 Back Pain? Simple ways to alleviate back pain Few health problems are as prevalent Ruling out n Strengthen tary lifestyle can be a major contributor as back pain. The American degenerative dis- core muscles. to back pain. Nearly half of Americans Chiropractic Association says that 50 eases can be a Poor muscle tone, who experience back pain are desk percent of working Americans admit to first step in treat- especially in the workers who spend the majority of having back pain symptoms each year. ing back pain. back and abdomi- their time sitting, according to the Bone and Joint Health Canada states Doctors also may nal muscles, may Centers for Disease Control and that as much as 80 percent of people ask their patients result in back Prevention. Qi Spine, a clinic that gath- experience back pain at least once in about their level pain. Engaging in ered data from 1,300 people who said their lifetime. of physical activi- activities that they deal with spine-related pain, found Back pain can be so significant that ty. Doctors may strengthen the that half the participants with seden- it results in a loss of function that want to know if core can help tary jobs had lower back pain. Standing, impedes daily activities. In fact, accord- patients suffering strengthen the moving around and taking breaks from ing to the 2015 Global Burden of Disease back pain engage area, offering the desk can help alleviate pain. report, back pain is the single leading in activities more support to cause of disability in most countries. involving repeti- the back. A doc- n Lose weight. The spine is vulnera- Back pain can be a complex issue. tive movements to tor, physical ther- ble to effects of obesity. Extra weight in According to data complied by determine if their apist or fitness the abdomen may pull the pelvis for- TheGoodBody.com, only one in 10 peo- back pain can be instructor may ward and strain the lower back, states ple learns the primary cause of their traced to these guide you in exer- the American Obesity Association. pain. That's because many things, activities. cises, such as Losing weight can reduce that strain on including muscle sprains or joint irrita- Some common planks or abdomi- the lower back, thereby reducing pain. tion, can contribute to back pain. Other factors contribute nal crunches, that Back pain is a frequent complaint factors that may contribute to back pain to back pain, and can strengthen and compels many people to visit their include arthritis, stress, obesity, or dis- addressing these the core. doctors. Exercise, maintaining a eases of the internal organs. Each of issues may bring healthy weight and strengthening core these issues can make it challenging to about relief. n Get up and muscles can go a long way toward keep- uncover the culprit behind back pain. move. A seden- ing the back healthy and pain-free.

AMAZING facts about honey Honey is perhaps best known for its sweet taste. ways to protect against hearing loss But beneath that sweet- ness is a complex, healthy 5A certain degree of hearing loss of adults in their sixties have hearing 1. Get a baseline hearing exam. food. can be a normal part of the aging pro- problems. Lost hearing cannot be Speak with an audiologist, who can Bees produce honey cess. However, people who take steps restored, though hearing aids and test your hearing and establish a base- from the pollen of plants to protect their hearing long before other devices can help people with line level against which future tests through a complex enzy- Father Time takes his toll can prevent hearing loss hear better. Hearing aids will be measured. This way it is easier matic process, turning it the extreme hearing loss suffered by are not always an accessory people to see if hearing loss is increasing into the beloved golden millions of seniors across the globe. look forward to needing, so it's good to over time. John's Hopkins Medicine states that know that a few simple strategies can 2. Turn down the volume. Audio approximately 15 percent of adults protect people's hearing over the long See HONEY, pg. 2 aged 18 years and older report some haul. difficulty hearing and up to 39 percent See HEARING, pg. 2 2 • Manchester Newspapers’ Healthy Living – Week of October 21, 2019 HEALTHY LIVING

induced hearing loss from unsafe use of go hunting or shooting, attend rock con- 5. Avoid loud noises. Steer clear of audio devices. Set the maximum volume certs, or visit construction sites. fireworks, noisy city centers, loud per- Hearing on audio devices below 60 percent and formances, and other situations if you wear headphones for no more than an 4. Limit use of cotton swabs. Ear do not have hearing protection. Continued from front page hour a day. Keeping music low on other wax is beneficial to the ears and can Remember, hearing loss often doesn't devices is also adviseable. stop dust and other particles from produce immediate symptoms or pain. devices can contribute to hearing loss. entering the ear. Furthermore, using a However, over time, hearing loss can 3. Wear protective gear. Protective Earbuds are particularly dangerous cotton swab can potentially cause dam- become noticeable. A proactive gear includes ear plugs and protective because they fit directly next to the ear- age to sensitive organs in the ear if approach can help people avoid signifi- earphones. This gear should be worn drum. The World Health Organization they are inserted too far or too roughly, cant hearing loss as they age. says that 1.1 billion teens and young whenever you expect to encounter loud advises the hearing testing service Ear- adults worldwide are at risk for noise- noises, such as when you mow the lawn, Q.

table environment for bacteria. There n Mead is a fermented beverage that insect to make honey, however. The are small amounts of hydrogen perox- is made from honey. It has a storied his- honey wasp, native to Mexico, also can Honey ide in honey as well, inhibiting the tory as a beverage of choice in many produce honey. (Sources: Golden growth of microorganisms. (Source: different cultures. (Source: Hidden Blossom Honey and Inverse) Continued from front page Tin Roof Teas) Legend Winery) n Honey will take on the flavor of nectar. n Honey has antibacterial proper- n Honey is the only food that the nectar from which it was made. Many properties make honey a ties, so it has been relied on as a health includes all the substances necessary to This nectar also will affect the color unique food that is not just tasty, but food and topical treatment. Burns, cuts, sustain life. This includes enzymes, and the consistency of the honey. also quite healthy. Here are some facts infections, stomach ailments, and more vitamins and minerals. It also contains (Source: National Honey Board) about honey that might get you buzzing. have been treated with honey. (Source: pinocembrin, a unique antioxidant Honey has a sweet and rich history. National Center for Biotechnology associated with improved brain func- At times honey has been referred to as n When stored in an airtight con- Information) tion. (Source: Sirhowy Valley Honey) "the nectar of the gods," and it is still tainer, honey can last indefinitely. The n Honey is the only food source pro- n A honey bee produces roughly enjoyed for pleasure and medicinal rea- substance is naturally acidic and low in sons today. moisture, which means it is an inhospi- duced by an insect that humans eat. 1Ú12 of a teaspoon of honey over the (Source: Peace Bee Farmer) course of its life. Bees are not the only How much exercise does a person really need?

Exercise is an essential component PhD, a professor of exercise physiolo- minutes of moderate aerobic activity cise needn't all occur at once, either. If of a healthy lifestyle. Exercise helps gy at the University of Tennessee in or 75 minutes of vigorous aerobic a 30-minute walk is not possible, split people maintain healthy weights, Knoxville, having a clear set of exer- activity, or a combination thereof, that up into a few 10-minute walks improves mood, reduces the risk for cise goals can help a person deter- every week. Try to engage in strength throughout the day. Any activity is various health ailments, and much mine just how much exercise he or training for all major muscle groups better than doing nothing at all. more. But how much exercise is nec- she needs, particularly if a person is at least two times per week. The Mayo For those with specific fitness essary for optimal health? Research exercising to control his or her weight Clinic says a general goal for most goals, it could be wise to speak with a indicates that the answer to that ques- or reduce his or her stress. people is to aim for at least 30 minutes trainer or a doctor about which types tion depends on the person and his or The U.S. Department of Health and of moderate physical activity every of exercises (and durations) are effec- individual health goals. Human Services recommends that d a y. tive. Physicians may be able to map According to David Bassett, Jr., most healthy adults get at least 150 Health experts say that this exer- out a fitness plan that works.

COME IN FOR THE Cannabis and cancer-related pain The National Cancer Institute notes marijuana, helped to relieve pain as that, while more research is necessary, well as nausea and vomiting. A second FINAL DAYS! small studies have indicated the poten- study indicated that delta-9-THC given tial benefits of cannabis in helping can- in doses could provide pain relief simi- cer patients overcome the pain associat- lar to that provided by codeine, a pain- BUY ONE... ed with their disease. According to the relieving drug derived from morphine. NCI, a small study of 21 patients with The NCI also cites a study that indicat- chronic pain who combined vaporized ed a cannabis plant extract medicine cannabis with morphine experienced effectively relieved pain when sprayed GET ONE improved pain relief compared to under the tongue of advanced cancer patients who took only morphine. patients whose pain was not relieved by However, combining vaporized cannabis strong opioids alone. That study also with oxycodone, a narcotic pain reliever indicated that some patients were able and cough suppressant that is similar to to continue to control their cancer-relat- FREE! morphine, did not produce significantly ed pain without needing higher doses greater pain relief. In addition, two of the cannabis spray or higher doses small studies indicated that delta- of other pain medications they were 9-THC, the main active cannabinoid in taking. Starting at $ 499 reenwich Special Limited Quantities THERAPEUTIC MASSAGE organic day spa & wellness center

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Improved health is a primary moti- issue down the road. Those at the vator among people who routinely Cardiovascular Performance Program exercise. Exercise can help people feel at Harvard-affiliated Massachusetts better about themselves and their General Hospital found that IPC could appearance, and it has considerable reduce damage from heart attack by as effects on various parts of the body, much as 50 percent. including the heart. Physical activity also allows better Cardiovascular disease is the lead- blood flow in the small blood vessels ing killer of both men and women in around the heart, potentially prevent- the United States,. Exercise can be one ing clogs that can lead to heart of the most effective ways to reduce attacks. Furthermore, there is some the risk for cardiovascular issues like evidence that exercise can help the heart attack, high cholesterol and body grow more blood vessel branches more. In fact, cardiologists at the New so there are additional routes blood England Baptist Hospital say exercise can take if a usual path is blocked by is not only a risk preventative, but also fatty deposits or narrow arteries. a healing balm of sorts for heart Johns Hopkins Medical Center says health. exercise also works like a beta-blocker Exercise can help the heart become medication that can slow the heart more efficient and more capable of rate naturally to alleviate hyperten- pumping blood throughout the body, It's never too late to start a fitness program to prevent or reverse cardiac episodes. sion. It also can raise levels of HDL, says the health experts behind Kaiser the good cholesterol in the body, help- Permanente health plans. Even light nervous system (which controls heart trigger short periods of ischemia, or ing to improve overall cholesterol lev- to moderate exercise can be highly effec- rate and blood pressure) to be less reac- reduced blood flow to the heart. After els. tive at improving heart health. tive. resting for a few minutes, these people There are several reasons why exer- Harvard Medical School says exercise Ischemic preconditioning is another saw improved performance when they cise is important to heart health. It's also promotes positive physiological way that exercise can potentially benefit renewed exercise and got their heart never too late to get with a fitness regi- changes, such as encouraging the heart's the heart. According to a 2017 article in rates up. It is believed that small doses of men to prevent or reverse cardiac epi- arteries to dilate more readily. Exercise JAMA Cardiology, heart disease patients IPC can help the heart adapt more readily sodes. also can help with the body's sympathetic who exercised found that exercise could with ischemia and avoid a major response Managing cholesterol starts with what you eat

High cholesterol, particularly high pulling cholesterol out of the blood- levels of "bad" cholesterol, is a risk for stream, naturally reducing cholesterol heart disease. The Mayo Clinic says levels as a result. that high cholesterol also can increase n Eliminate trans fats. Trans fats, risk for heart attack. Understanding or those foods listed on labels primarily cholesterol and how to control it can as hydrogenated oils, can raise overall help people live longer, healthier lives. cholesterol levels. The Food and Drug Cholesterol is a waxy substance that Administration has banned the use of comes from two main sources. It is pro- partially hydrogenated vegetable oils by duced naturally by the liver and is Jan. 1, 2021. obtained by eating certain foods, pri- n Eat more fatty fish. Harvard marily animal products like meat, dairy Medical School says that eating fish two and eggs. When these foods are con- or three times a week can lower LDL by sumed, the liver makes more cholester- replacing meat and by delivering LDL- ol than it normally would, says the lowering omega-3 fats to the body. American Heart Association. Omega-3s reduce triglycerides in the Harvard Medical School says that bloodstream and also protect the heart making certain food choices can help by helping to prevent the onset of lower cholesterol levels. Some foods abnormal heart rhythms. help prevent cholesterol from forming, n Use vegetable oils. Liquid vege- while others lower low-density lipopro- table oils, like canola or soybean, can be tein, also referred to as "LDL" or "bad" a profound impact on people diagnosed broken down, it goes through the body used in place of solid fats like butter or cholesterol. Some foods increase the with high levels of bad cholesterol. The and bloodstream like a giant mop, col- lard when cooking. amount of high-density lipoprotein, following are some changes such indi- lecting bile generated to digest fats. The n Choose low-fat dairy. Substitute also known as "HDL" or "good" choles- viduals can implement. fiber and the fat-soaked bile are then the low- or no-fat varieties of milk and terol. Still other foods block the body n Increase soluble fiber. Soluble excreted in the stool. According to cheeses instead of high-fat versions. from absorbing cholesterol. fiber is found in oatmeal and other Healthline, bile is made from cholester- Dietary changes can make a big dif- Because food and cholesterol are so whole grains, flax, apples, legumes, and ol, and when the liver needs to make ference when it comes to reducing cho- closely linked, dietary changes can have beans. Because soluble fiber can't be more of it to digest fat, it does so by lesterol. SPECIALIZED CARE FOR CHILDREN AND A FAMILY ADOLESCENTS FROM BIRTH TO AGE 21 ATMOSPHERE Castleton Meadows Castleton, VT ~ Prenatal Visits ~ Newborn Care ~ Breast Feeding ~ Lending Library ~ Well Visits ~ Adolescent Care Short waitlist for 1 & 2 bedroom units for qualified applicants over age 62 ~ Comprehensive Care to Children with Special Needs with annual income at or below ~ Consultations With Parents (about wide range of needs) 1 person: $15,500; 2 person: $17,700 ~ Accepting Most Insurances, Including Medicaid • Individual Attention & Care • Rent based on 30% gross income • Planned & Scheduled Activities • Physician Available 24 Hours A Day Immaculate, High Quality Apartments • Transportation Provided • Includes utilities, parking and • RN Supervision • laundry facilities. Main Street Pediatrics • 16 Resident Maximum • Landlord, credit & criminal 33 Gilbert Street (Route 313) • Cambridge, NY 12816 An extensive level of care provided with all the comforts of home. checks required Seema Chaudhari M.D. 518-677-8575 Call EastPoint Properties George Ruta M.D. Misty Heather Morn (603) 262-3718 Community Care Home Blissville Road, Hydeville, VT Non-Smoking Property 802-265-3300 TDD Equipped EHO Contact: Reverend Francetta Tice, R.N. 4 • Manchester Newspapers’ Healthy Living – Week of October 21, 2019 HEALTHY LIVING Common cancer risks you can control No person, regardless of gender, The WHO notes that around one-third n lack of physical activity, adhering to a healthy diet that's rich age, ethnicity, or economic back- of deaths from cancer are due to five in fruits and vegetables, millions of ground, is invulnerable to cancer. behavioral and dietary risks that can n tobacco use, and people across the globe can reduce According to the World Health be avoided. These risks include: their risk for cancer and ultimately Organization, cancer is the second n alcohol consumption. reduce their risk for dying from can- leading cause of death across the n high body mass index, cer. The same can be said for people globe. In fact, about one in every six By taking steps to maintain a who resolve to quit smoking, or avoid deaths worldwide is due to cancer. But n low fruit and vegetable intake, healthy weight, which can be accom- tobacco use entirely, and consume cancer is not an unbeatable adversary. plished by being physically active and alcohol in moderation, if at all.

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HUGE 13 Acre “Kids & Kindness” Corn Maze Play Area featuring GIANT Corn Pit! Livestock Barn Wagon Rides & Snack Shack on weekends • CBD PRODUCTS Pick your • Still Your Full Service Vape Shop own • Humidifi ed Premium Cigars pumpkin! • Hand Blown Glass Pipes • Hookahs & Shisha ADMISSION $12 ADULTS $10 KIDS 4-11 & • Roll Your Own Tobacco & Supplies SENIORS OPEN 10-5 – • Vaporizers & Concentrates • Smoking Accessories CLOSED TUESDAYS Moonlight Madness in September & October 131 Strongs Avenue, Rutland, VT every Saturday night until 9pm (802) 775-2552 • www.emporiumvt.com Like us on 741 Prospect Hill Rd, Rutland Town, VT Facebook! hathawayfarm.com • 802.775.2624 Manchester Newspapers’ Healthy Living – Week of October 21, 2019 • 5 6 • Manchester Newspapers’ Healthy Living – Week of October 21, 2019 HEALTHY LIVING The benefits of including dairy in your daily diet

A well-balanced diet has long been out dairy. While many people may imme- The United that dairy can touted as a necessary component to a diately associate milk with dairy, dairy States help men and healthy lifestyle. When combined with products are much more diverse than Department of women lower routine exercise, a well-balanced diet can that. In fact, including various dairy prod- Agriculture their risk for improve quality of life and reduce a per- ucts in your diet can provide a host of notes that ailments other son's risk for various diseases. diverse health benefits. dairy products than osteopo- No well-balanced diet is complete with- provide a host rosis. Dairy products are nutrient-rich of nutrients Adequate that are vital dairy intake to overall has been asso- health. ciated with a n Calcium: reduced risk The nutrient most often linked to dairy, for cardiovascular disease and type 2 dia- Vermont Sports Medicine Center is the leading provider of calcium is vital for building strong bones betes. Manual Physical Therapy, Aquatic Therapy and Sports Medicine. and healthy teeth. Dairy also helps to Athletes may be especially motivated Our team includes highly skilled Physical and Occupational maintain bone mass, helping men and to consume dairy, as its effect on bone women combat age-related bone loss. strength and maintenance can help them Therapists who establish goals that are patient centric ... with reduce their risk for injury while practic- YOU the patient as part of the team! Utilizing best practice n Potassium: Dairy products such as ing and competing. standards in the rehabilitation industry, we will help you reach yogurt, fluid milk and soy milk are good Adolescents and children can benefit your performance goals effectively ... whether returning to sources of potassium. ThatÕs beneficial greatly from diets that contain adequate competitive sports, work or simply the activities of daily living! because diets rich in potassium help men amounts of dairy. Bone mass is built dur- and women maintain healthy blood pres- ing childhood and adolescence, so foods sures. such as dairy that promote bone health NEED PHYSICAL THERAPY? can help children and teenagers develop n Vitamin D: Like calcium, vitamin D strong, healthy bones. Put the team of Vermont Sports Medicine Center behind you! is widely associated with dairy, particu- In regard to which dairy products to larly milk. Vitamin D helps bodies build include in one's diet, the Department of 6 Convenient Locations! and maintain strong bones, and products Agriculture notes the importance of such as fluid milk and soy milk are great avoiding foods that are high in saturated Rutland Castleton sources of vitamin D. Yogurts and cere- fat. Dairy products high in saturated fats 5 Albert Cree Road 85 Route 4A West als fortified with vitamin D also can be can contribute to high amounts of "bad" 802.775.1300 802.265.9940 great sources of this valuable vitamin. cholesterol in the blood, increasing a per- Killington Brandon Health benefits son's risk for coronary heart disease. 3902 Killington Road 381 New Road, Suite A Osteoporosis is a condition in which a Low-fat dairy products make for a 802.422.1230 802.247.6270 person's bones become fragile and brittle healthy alternative to dairy that is high @ Club Fitness Manchester due to loss of tissue. Age is a risk factor in saturated fats, and men and women for osteoporosis, but a poor diet that does can discuss such products with their phy- 275 North Main Street - Rutland 7252 Main Street sicians. 802.775.1300 802.367.3026 not include sufficient amounts of dairy also can increase a person's risk for No balanced diet is complete without www.vermontsportsmedicinecenter.com osteoporosis. dairy, which benefits the body in myriad The Department of Agriculture notes ways.

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a wide array of options that can be tailored to individual ALL FIRST TIME VETERANS or group needs, including Whole Life, Term Life, and If you would like to join The Universal Life insurance. American Legion Fair Haven Post 49, your first year membership is free. KEVIN DURKEE Agent Please note: Spouses of military personnel, men or women, 651 Route 22A N can join the auxiliary. If you are the son of a veteran, you Fair Haven, VT 05743-9239 are eligible to join the Sons of the American Legion.

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Products and services may not be available in all states. Terms, conditions and eligibility requirements will apply. Life insurance and annuity products may be underwritten by American National Life Insurance Company of New York or Farm Family Life Insurance Company, both of Glenmont, New York. 802-265-7983 14-065.87656.V3.04.2017 Manchester Newspapers’ Healthy Living – Week of October 21, 2019 • 7 HEALTHY LIVING Improve life expectancy with some healthy habits

"Who Wants to Live Forever" is a those lost vigorous exer- support to manage their disease. song that appeared on the 1986 album years. cise regimens n Limit alcohol consumption. "A Kind of Magic" by the rock band n Avoid and diets loaded Some evidence suggests that light Queen. The song often sparks conversa- drug use. with healthy drinking can be good for cardiovascular tion about the potential benefits of Accidental foods can keep health. However, a paper published in immortality . drug over- weight in check. the Lancet suggests every glass of wine Immortality may not be possible, but doses con- Maintaining a or pint of beer over the daily recom- many people aspire to improve their tributed to healthy weight mended limit will cut half an hour from chances to live a long and prosperous 63,600 has a host of the expected lifespan of a 40-year-old. life. A study published in the journal deaths in positive side The paper says the risks are compara- Lancet analyzed data from the 2016 the United effects, includ- ble to smoking. Global Burden of Diseases project to States in ing reduced risk Simple, healthy lifestyle changes can generate life expectancy predictions 2016, accord- of dying from help people increase their life expectan- from 2017 to 2040 for most countries. ing to the cardiovascular cies. The United States saw the largest National disease. decline in ranking among high-income Center for Cardiovascular Cremations and countries, as life expectancies in the Health disease is a Traditional Services United States are projected to fall from Statistics. leading killer in Family-Owned • Quality Services 43rd in 2016 to 64th by 2040, with an Usage of North America. • Reasonable Prices average life expectancy of 79.8. Life prescription According to We are proud to care for your loved ones throughout the cremation process located at our Middlebury, VT expectancy in the U.S. has dropped in opioids and the National facility, Green Mountain Cremation Service. each of the past two years, according to heroin has Center for Peace of mind knowing your loved ones annual reports by the National Center skyrocketed Health never leave our care. for Health Statistics. in recent Statistics, near- Life Celebration Services We give you options to create what is meaningful to you! But there may be hope for Americans years. Drug ly four in 10 Your way...at a reasonable price! yet. Doctors and scientists continually use also adults and 18.5 study the lifestyles of people who out- may exacer- percent of chil- ARE PRICES LEAVING live their life expectancies. While genet- bate mental dren in the YOU IN THE RED? ics can play a role, so can following illnesses, United States SHOP AND COMPARE! Direct Cremation Prices: healthy habits, which have been identi- potentially are obese. Fair Haven $2,385 to $2,511 fied to promote longevity. making According to Poultney and Castleton $1,545 n Don't smoke. Many smokers have drug users the 2015 PREPLANNED SERVICES AVAILABLE - been told that smoking trims 10 years more vul- Canadian Lessen the burden of loved ones. off their life expectancies, and that nerable to Health Locally Owned and Operated by Walter Ducharme Ducharme Funeral Home statement is corroborated by a study suicide. Measures 1939 Main Street, Castleton, VT 05735 published in 2013 in The New England n Survey, 30 per- (802) 468-0026 Journal of Medicine that tracked par- Maintain cent of adults ducharmefuneralhome.com ticipants over a span of several years. healthy Exercise is an essential part of improving one's life in Canada are Roberts-Aubin Funeral Home The good news is people who quit body mass. expectancy. obese and may 266 Allen Street, Poultney, VT 05764 before the age of 35 can usually regain Moderate to require medical (802) 287-5511 robertsaubinfuneralhome.com Caring F� You P. JOH NNA NSO and Your Smile DO N New Patients Welcome

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Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Animal Shelter Animal Shelter Animal Shelter Animal Shelter Animal Shelter 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 518-885-4113 518-885-4113 518-885-4113 518-885-4113 518-885-4113 www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter Dapper Dogs Spa Gemini Fitness Poultney Valley The PC Doctor Storage, Inc. Barlow Electric 55 South Main St. 11 E. Main St. PO Box 2 46 Gillespie Rd. Fair Haven, VT Granville, NY 399 Route 30 South By Appointment Granville, NY Middle Granville, NY 518-642-2550 518-642-3878 Poultney, VT 802-683-8198 802-287-5234 518-642-3292 [email protected]

Calzone CarlyCharlie Chowder Crescent Adult Senior American Adult Young Labrador Adult Staffordshire DSH DSH Retriever DSH Terrier Mix Female Male Mix Female Male Female

Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Animal Shelter Animal Shelter Animal Shelter Animal Shelter Animal Shelter 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 518-885-4113 518-885-4113 518-885-4113 518-885-4113 518-885-4113 www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter Turunen Truck & Gardens n’ Bloom Greenwich Flooring York Coach Works FairHavenMotors.com Dikeman Rd. 751 Route 22A North Equipment Repair 1 mile north of the Lake Unlimited 1075 Route 30N 724 Morse Hollow Rd. Bomoseen KOA Campground 542 St. Rt. 29 Poultney, VT behind McDonald’s Route 30 North, Hubbardton, VT Greenwich, NY 802-287-9897 Fair Haven, Vt Poultney, VT 800-974-9877 802-287-4305 802-273-2597 518-692-9010 802-265-9994

Cruze Figaro Finn Gemma Honey

Adult Adult Adult Adult Adult DMH DSH DSH DSH DSH Female Male Male Female Female

Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Animal Shelter Animal Shelter Animal Shelter Animal Shelter Animal Shelter 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 518-885-4113 518-885-4113 518-885-4113 518-885-4113 518-885-4113 www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter Belly Rubs MMA Guns Granville Small Walker’s Farm, Warren Washington Doggie Daycare & Boarding LLC 46 Green Acres Lane Animal Hospital Home & Tack Corner of 44 Feeder & 9928 State Route 22, 5565 Rt. 4, Fort Ann, NY Albany ARC Ira, VT Middle Granville, NY A Chapter of the ARC NY Labarge St., Hudson Falls, NY 802-377-1715 518-639-5223 518-747-6815 518-642-1283 (800) 480-5223 Apply today: www.bellyrubsdoggydaycare.com [email protected] www.granvillesmallanimalhospital.com www.walkerstore.com WWAARC.org

Isabelle Jelly Bean Kris Lemmy Lucy

Adult Adult Adult Young Young Pit Bull DSH DSH Poodle Mix DSH Terrier Mix Female Female Male Female Male

Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Animal Shelter Animal Shelter Animal Shelter Animal Shelter Animal Shelter 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 518-885-4113 518-885-4113 518-885-4113 518-885-4113 518-885-4113 www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter Smith’s Lawn and Stephens Full Belly Deli Fort Ann Motors Hudson River Garden Equipment Chrysler-Jeep-Dodge-Ram and Beverage 6848 Route 4 Tractor 3595 Burgoyne Ave. Greenwich, NY 206 Main St. Fort Ann, NY 11853 State Route 40 518 692-9604 Hudson Falls, NY Poultney, VT 518-639-3024 Schaghticoke, NY 518-747-2050 www.stephensofgreenwich.com 802-884-8082 518 692-2725 Manchester Newspapers’ Healthy Living – Week of October 21, 2019 • 9 ADOPT A PET

We bring you these wonderful pets courtesy of: • Saratoga County Animal Shelter, Ballston Spa, NY • Rutland County Humane Society, Pittsford, VT • Second Chance Animal Center, Shaftsbury, VT • Homeward Bound Humane Society, Middlebury, VT • Dorset Equine Rescue, Dorset, VT • HOPE, Schuylerville, NY

Marley Midnight Milo Mishka Munson

Adult Senior Adult Senior Senior American Husky Mix DLH DSH Terrier Mix Staffordshire Male Female Male Female Terrier Male

Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Animal Shelter Animal Shelter Animal Shelter Animal Shelter Animal Shelter 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 518-885-4113 518-885-4113 518-885-4113 518-885-4113 518-885-4113 www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter Brown Dog Belly Rubs Ringer Car Country 518 Auto Sales Doggie Daycare & Boarding LLC Burgoyne Ave. Pizza World 156 River St. Auction Company Corner of 44 Feeder & Rt. 22, Salem, NY Queensbury, NY 114 Main St. Labarge St., Hudson Falls, NY Hudson Falls, NY 518-854-9988 Whitehall, NY 518-747-6815 518-747-0636 518-798-0983 518-499-1499 www.bellyrubsdoggydaycare.com

Onyx Penelope Simone Tiger Tiggy Adult Young Labrador Senior Hound Adult Adult Retriever DSH Rottweiler DSH DSH Mix Female Mix Male Male Male Female

Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Contact: Saratoga County Animal Shelter Animal Shelter Animal Shelter Animal Shelter Animal Shelter 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd 6010 County Farm Rd Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 Ballston Spa, NY 12020 518-885-4113 518-885-4113 518-885-4113 518-885-4113 518-885-4113 www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter www.saratogacountyny.gov/shelter Dapper Dogs Spa 55 South Main St. Battle Hill Ginny Rae’s American Legion Brewing Company Muddy Paws 1169 Dix Avenue Fair Haven, VT Professional Dog Grooming Post 49 By Appointment 4 Charles St. Hudson Falls NY South Main St., Fair Haven, VT Fort Ann, NY 792 Cty. Rt. 64, Shushan, NY 518-747-3170 802-265-7983 802-683-8198 518-854-3359 [email protected] 518-639-1033 www.ginnyraes.com

Abby Andy April Blueberry Chloe

Adult DSH Adult DSH Adult Kitten Adult Tortoiseshell Torbie Mix DSH DSH DSH Mix Female Male Female Female Female

Contact: Rutland County Contact: Rutland County Contact: Rutland County Contact: Rutland County Contact: Rutland County Humane Society Humane Society Humane Society Humane Society Humane Society 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd Pittsford, VT Pittsford, VT Pittsford, VT Pittsford, VT Pittsford, VT 802-483-6700 802-483-6700 802-483-6700 802-483-6700 802-483-6700 www.rchsvt.org www.rchsvt.org www.rchsvt.org www.rchsvt.org www.rchsvt.org Walker’s Farm ABC Transmissions Lake Champlain Moore’s Corners Performance Auto 8626 Rt. 22 Home & Tack & Body Repair 1564 Rte. 9 Coal 5565 Rt. 4, Fort Ann, NY South Glens Falls, NY Granville, NY Rte. 22 2 N. Main St., Whitehall, NY 518-642-1720 518-639-5223 518-793-9494 518-499-1212 Eagle Bridge, NY www.moorescorners.com 800-480-5223 518-686-4268 www.walkerstore.com

Don Elsa General Harley Jasmine Labrador Labrador Labrador Adult Adult Retriever Retriever Retriever DSH DSH Mix Mix Male Mix Male Male Female Female Puppy Puppy Puppy

Contact: Rutland County Contact: Rutland County Contact: Rutland County Contact: Rutland County Contact: Rutland County Humane Society Humane Society Humane Society Humane Society Humane Society 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd Pittsford, VT Pittsford, VT Pittsford, VT Pittsford, VT Pittsford, VT 802-483-6700 802-483-6700 802-483-6700 802-483-6700 802-483-6700 www.rchsvt.org www.rchsvt.org www.rchsvt.org www.rchsvt.org www.rchsvt.org Witchcraft Body & State Line Flea Dapper Dogs Spa Picket Fence Dapper Dogs Spa Paint Inc. 55 South Main St. 55 South Main St. Market Fair Haven, VT Antiques Fair Haven, VT Corliss Ave. & John Street Ext. 33 County Rt. 18 By Appointment 95 On The Green By appointment: Greenwich, NY Whitehall, NY 802-683-8198 E. Poultney, VT 802-683-8198 518-692-7774 518-499-1499 [email protected] 802-287-2577 [email protected] 10 • Manchester Newspapers’ Healthy Living – Week of October 21, 2019 ADOPT A PET

We bring you these wonderful pets courtesy of: • Saratoga County Animal Shelter, Ballston Spa, NY • Rutland County Humane Society, Pittsford, VT • Second Chance Animal Center, Shaftsbury, VT • Homeward Bound Humane Society, Middlebury, VT • Dorset Equine Rescue, Dorset, VT • HOPE, Schuylerville, NY

Kit Kat Maggie Maya Mush Ol’ Dan

Adult Adult Adult Adult DSH Adult Tiger DSH DSH Tabby Mix Hound Mix Female Female Female Male Male

Contact: Rutland County Contact: Rutland County Contact: Rutland County Contact: Rutland County Contact: Rutland County Humane Society Humane Society Humane Society Humane Society Humane Society 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd Pittsford, VT Pittsford, VT Pittsford, VT Pittsford, VT Pittsford, VT 802-483-6700 802-483-6700 802-483-6700 802-483-6700 802-483-6700 www.rchsvt.org www.rchsvt.org www.rchsvt.org www.rchsvt.org www.rchsvt.org Rutland Capital Tractor Inc. Brown Dog Veterinary Clinic F&D Auto Sales Preble Realty 1135 State Route 29 4061 St. Rt. 22, Salem, NY Auction Company at Castleton Corners Greenwich, NY 21 County Rt. 77 Rte. 30 North, Castleton, VT Greenwich, NY 518-854-7888 114 Main St., Whitehall, NY 518-692-9611 www.preblerealty 802-468-5576 www.capitaltractorinc.com 518-695-3187 518-499-1499

Peanut Spring Thumper Toby Zues Adult Hound Young Adult DSH Labrador Adult Adult Pit American Rabbit Tiger Mix Retriever Boxer Mix Bull Terrier Male Female Mix Male Male Male

Contact: Rutland County Contact: Rutland County Contact: Rutland County Contact: Rutland County Contact: Rutland County Humane Society Humane Society Humane Society Humane Society Humane Society 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd 765 Stevens Rd Pittsford, VT Pittsford, VT Pittsford, VT Pittsford, VT Pittsford, VT 802-483-6700 802-483-6700 802-483-6700 802-483-6700 802-483-6700 www.rchsvt.org www.rchsvt.org www.rchsvt.org www.rchsvt.org www.rchsvt.org The Durkee Haven Guest Dapper Dogs Spa Rattlesnake Ridge Dapper Dogs Spa Insurance Agency House Bed & 55 South Main St. 55 South Main S. Fair Haven, VT Truck Services Fair Haven, VT 651 Rte. 22A North Breakfast By Appointment Fair Haven, VT 1 Fourth St., Fair Haven, VT By Appointment: 5 South Main St. 802-265-8882 802-683-8198 Fair Haven, VT 802-683-8198 802-265-3439 [email protected] www.durkeeinsurance.com www.havenguesthousevt.com [email protected] 802-265-8349

Luna Sadie Cuddles Debbie Diesel

16 Year Old Young 5 Year Old Adult Adult Quarter Male of Mare DSH DSH Horse Unknown 14.1 Hands Female Female Mare Breed

Contact: Dorset Contact: Dorset Equine Rescue Equine Rescue Contact: Homeward Bound Contact: Homeward Bound Contact: Homeward Bound PO Box 92 PO Box 92 236 Boardman Street 236 Boardman Street 236 Boardman Street Dorset, VT Dorset, VT Middlebury, VT 05753 Middlebury, VT 05753 Middlebury, VT 05753 802-366-1300 802-366-1300 802.388.1100 802.388.1100 802.388.1100 www.dorsetequinerescue.org www.dorsetequinerescue.org http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ MB Auto Salvage American Legion Sbardella Dapper Dogs Spa The Wheel Inn Slate, Inc. 55 South Main St. & Recycling Post 49 PO Box 127 Fair Haven, VT 112 Dekalb Rd. Restaurant 730 Lake Rd., Benson, VT South Main St. 105 Colvin Rd., Fair Haven, VT By Appointment: Granville, NY 802-265-9955 802-683-8198 518-642-3063 802-537-2755 Fair Haven, VT 802-265-7983 http://sbardellaslate.com [email protected]

Duke Faith Gretal Jackie Loretta

Young Adult Senior Young Male of Female of Adult DSH DSH DSH Unknown Unknown Female Female Female Breed Breed

Contact: Homeward Bound Contact: Homeward Bound Contact: Homeward Bound Contact: Homeward Bound Contact: Homeward Bound 236 Boardman Street 236 Boardman Street 236 Boardman Street 236 Boardman Street 236 Boardman Street Middlebury, VT 05753 Middlebury, VT 05753 Middlebury, VT 05753 Middlebury, VT 05753 Middlebury, VT 05753 802.388.1100 802.388.1100 802.388.1100 802.388.1100 802.388.1100 http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ State Line Flea King’s Car Care Ginny Rae’s Happy Paws Battenkill Motors 82 Rte. 30 North Market Center 1169 Dix Ave. Hudson Falls, NY 1106 State Rt. 29 Castleton Corners, VT 33 County Rt. 18 1130 Rt. 22 Greenwich, NY Cambridge, NY 518-747-3170 802-468-3033 Whitehall, NY 518-692-2886 518-499-1499 518-677-8177 www.ginnyraes.com Manchester Newspapers’ Healthy Living – Week of October 21, 2019 • 11 ADOPT A PET

We bring you these wonderful pets courtesy of: • Saratoga County Animal Shelter, Ballston Spa, NY • Rutland County Humane Society, Pittsford, VT • Second Chance Animal Center, Shaftsbury, VT • Homeward Bound Humane Society, Middlebury, VT • Dorset Equine Rescue, Dorset, VT • HOPE, Schuylerville, NY

Moe Nixon Opie Pamela Pepsi

Senior Adult Adult Female DSH Adult Male Female Guinea Pig Male Female

Contact: Homeward Bound Contact: Homeward Bound Contact: Homeward Bound Contact: Homeward Bound 236 Boardman Street 236 Boardman Street 236 Boardman Street Contact: Homeward Bound 236 Boardman Street 236 Boardman Street Middlebury, VT 05753 Middlebury, VT 05753 Middlebury, VT 05753 Middlebury, VT 05753 802.388.1100 802.388.1100 802.388.1100 Middlebury, VT 05753 802.388.1100 802.388.1100 http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ Merck Forest & State Line Rick & Pam Tinkham of Livingston’s Quality Putorti’s Market Farmland Center Flea Market Manor Furniture 155 Broadway 3270 VT RT 315 Team Tinkham of Berkshire Rupert, VT 33 County Rt. 18 Dix Ave. & Quaker Rd. Whitehall, NY Hathaway Home Services Whitehall, NY Queensbury, NY 518-499-0788 802 394-7836 www.merckforest.org 518-892-9427 518-499-1499 518-793-2888

River Sniff Sugar Maple Tucker Cheyenne

Young Puppy Adult Young Walker American DSH DSH Female Hound Shelter Male Female Male Dog

Contact: Second Chance Contact: Homeward Bound Contact: Homeward Bound Contact: Homeward Bound Contact: Homeward Bound Animal Center 236 Boardman Street 236 Boardman Street 236 Boardman Street 236 Boardman Street 1779 VT Route 7A Middlebury, VT 05753 Middlebury, VT 05753 Middlebury, VT 05753 Middlebury, VT 05753 Arlington, VT 05250 802.388.1100 802.388.1100 802.388.1100 802.388.1100 802-375-2898 http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ http://www.homewardboundanimals.org/ www.2ndchanceanimalcenter.org Express Computer Livingston’s Quality Wiley Bros., Inc. Restore Glens Falls National Brown Dog Rt. 40 10 LaCross St. Bank & Trust Company Auction Company Manor Furniture Schaghticoke, NY Hudson Falls, NY Member FDIC 114 Main St., Whitehall, NY Dix Ave. & Quaker Rd. 518-753-4266 518-747-5720 518-793-4121 518-499-1499 Queensbury, NY www.expresscomputerrestore.com 518-793-2888

Cookie Denver Faya Fraggle General

Adult Adult Adult Young Young American American American DSH DSH Shelter Shelter Shelter Female Female Dog Dog Dog

Contact: Second Chance Contact: Second Chance Contact: Second Chance Contact: Second Chance Contact: Second Chance Animal Center Animal Center Animal Center Animal Center Animal Center 1779 VT Route 7A 1779 VT Route 7A 1779 VT Route 7A 1779 VT Route 7A 1779 VT Route 7A Arlington, VT 05250 Arlington, VT 05250 Arlington, VT 05250 Arlington, VT 05250 Arlington, VT 05250 802-375-2898 802-375-2898 802-375-2898 802-375-2898 802-375-2898 www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org Premier Plus Brenda’s Chop JR Loomis State Line Brown Dog Travel & Tours Shop 446 Dix Avenue Brenda St. Lewis ~ Owner Trucking Flea Market Auction Company Queensbury, NY 7939 State Rt. 40 1121 VT Rt. 149 33 County Rt. 18 114 Main St., Whitehall, NY 518-745-0202 Hartford, NY West Pawlet, VT Whitehall, NY 518-499-1499 www.premierplustours.com 518-632-5666 518-642-0500 518-499-1499

Ivy Judy Lily Loka Morgan

Young Young Adult Young Puppy DSH DSH DSH DMH Beagle Female Female Female Female

Contact: Second Chance Contact: Second Chance Contact: Second Chance Contact: Second Chance Contact: Second Chance Animal Center Animal Center Animal Center Animal Center Animal Center 1779 VT Route 7A 1779 VT Route 7A 1779 VT Route 7A 1779 VT Route 7A 1779 VT Route 7A Arlington, VT 05250 Arlington, VT 05250 Arlington, VT 05250 Arlington, VT 05250 Arlington, VT 05250 802-375-2898 802-375-2898 802-375-2898 802-375-2898 802-375-2898 www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org Bain’s Service Dapper Dogs Spa Byron’s Village Walker’s Farm 55 South Main St. Glens Falls National Center Fair Haven, VT Market Bank & Trust Company Home & Tack 5 Riley Hill Rd. By Appointment 20 Broad St. 5565 Rt. 4, Fort Ann, NY Schuylerville, NY Member FDIC Salem, NY 802 683-8198 518-793-4121 518-639-5223 • 800-480-5223 518-854-3000 [email protected] 518-695-3471 www.walkerstore.com 12 • Manchester Newspapers’ Healthy Living – Week of October 21, 2019 ADOPT A PET

We bring you these wonderful pets courtesy of: • Saratoga County Animal Shelter, Ballston Spa, NY • Rutland County Humane Society, Pittsford, VT • Second Chance Animal Center, Shaftsbury, VT • Homeward Bound Humane Society, Middlebury, VT • Dorset Equine Rescue, Dorset, VT • HOPE, Schuylerville, NY

Mr. Man Nosey Ramona Roxy Slader

Young Young Young Young Young American DSH DSH DSH DMH Shelter Male Female Female Female Dog

Contact: Second Chance Contact: Second Chance Contact: Second Chance Contact: Second Chance Contact: Second Chance Animal Center Animal Center Animal Center Animal Center Animal Center 1779 VT Route 7A 1779 VT Route 7A 1779 VT Route 7A 1779 VT Route 7A 1779 VT Route 7A Arlington, VT 05250 Arlington, VT 05250 Arlington, VT 05250 Arlington, VT 05250 Arlington, VT 05250 802-375-2898 802-375-2898 802-375-2898 802-375-2898 802-375-2898 www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org Askco Electric Carmody Ford First Step Greenwich 4J Farmm Greenwich, NY Supply Flooring Unlimited 479 County Rt. 47 518-692-2246 14 Cooper St. Dance Studio Glens Falls, NY 127 South Williams Street 542 St. Rt. 29 Argyle, NY www.carmodyford.net 518-798-9513 Whitehall, NY Greenwich, NY 518-791-9811 59 Years In Business! www.askoelectricsupply.com 518-499-0951 518-692-9010 www.4jfarmm.com

Sprocket Whitey Xena Beebo Buddy Adult Young Young Young Young Terrier American DSH DSH DSH American Shelter Female Female Female Pit Bull Dog Male

Contact: Second Chance Contact: Second Chance Contact: Second Chance Contact: HOPE Contact: HOPE Animal Center Animal Center Animal Center 1222 Broad Street 1222 Broad Street 1779 VT Route 7A 1779 VT Route 7A 1779 VT Route 7A Schuylerville, NY Schuylerville, NY Arlington, VT 05250 Arlington, VT 05250 Arlington, VT 05250 518-428-2994 518-428-2994 802-375-2898 802-375-2898 802-375-2898 www.hopeanimalrescue.org www.hopeanimalrescue.org www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org www.2ndchanceanimalcenter.org Mary Hollister, North Country Nu You Barber & A Plus Storage Fred’s Granvlle CPA, PC FreePress Containers Pharmacy 29 Hollister Rd., Whitehall, NY Beauty Greenwich, NY 518-499-2072 14 E. Main St. 79 Quaker St. Granville, NY Salem, NY 518-692-1155 Granville, NY Fax 888-627-9272 518-854-3333 518-573-0683 www.maryhollistercpa.com 518-642-1234 518-642-FRED

Buttercup Ella Genevieve Kemba Larry

Adult Adult Young Adult Young Cattle Dog Longhair DMH DSH Terrier DSH Main Coon Male Female Female Bull (Bonded with Female Female Mikey)

Contact: HOPE Contact: HOPE Contact: HOPE Contact: HOPE Contact: HOPE 1222 Broad Street 1222 Broad Street 1222 Broad Street 1222 Broad Street 1222 Broad Street Schuylerville, NY Schuylerville, NY Schuylerville, NY Schuylerville, NY Schuylerville, NY 518-428-2994 518-428-2994 518-428-2994 518-428-2994 518-428-2994 www.hopeanimalrescue.org www.hopeanimalrescue.org www.hopeanimalrescue.org www.hopeanimalrescue.org www.hopeanimalrescue.org Adirondack Quilts Salem Farm Matthew’s Whitehall Times 22 Fifth St. Supply Autobrokers Automotive So. Glens Falls, NY Used But Not Abused Tires 14 E. Main St. 5109 St. Rt. 22, Salem NY Rte. 4, Hudson Falls, NY Granville, NY 150 S. Main St. 518-615-0134 Salem, NY www.adirondackquilts.com 800-999-3276 518-747-5917 518-642-1234 www.salemfarmsupply.com 518-854-3070

Mikey Pepe Sadie Simba Tigger

Young Adult Beagle DLH Young Young Terrier Adult Male Chihuahua DLH American DSH (Bonded with Male Female Staffordshire Male Larry) Male

Contact: HOPE Contact: HOPE Contact: HOPE Contact: HOPE 1222 Broad Street Contact: HOPE 1222 Broad Street 1222 Broad Street 1222 Broad Street Schuylerville, NY 1222 Broad Street Schuylerville, NY Schuylerville, NY Schuylerville, NY 518-428-2994 Schuylerville, NY 518-428-2994 518-428-2994 518-428-2994 www.hopeanimalrescue.org 518-428-2994 www.hopeanimalrescue.org www.hopeanimalrescue.org www.hopeanimalrescue.org www.hopeanimalrescue.org Country Ag Services Lakes Region Full Service Feed & Walker’s Farm Granville Sentinel A&J Enterprises Pet Supply Store FreePress 275 North Orwell Rd. Home & Tack 14 E. Main St. 7 Thomas St. Granville, NY 14 E. Main St. Orwell, VT 5565 Rt. 4, Fort Ann, NY Salem, NY Granville, NY 802-948-2941 518-642-1234 518-854-7414 518-639-5223 • 800-480-5223 518-642-1234 countryagtrailersales.com www.walkerstore.com The Lakes Region FreePress - Friday, October 25, 2019 - 9 10 - Friday, October 25, 2019 - The Lakes Region FreePress classifieds CALL: 1-800-354-4232 EMAIL: [email protected]

Finds under $100 Finds Under $100 Finds Under $100 Finds Under $100 Finds Under $100 Finds Under $100 Finds Under $100 10 LARGE WHITE track lights. $99.99. (518) 638-9000 ARTIFICIAL X-MAS TREE COUCH CANE for assistance HOT LEATHERS CHAPS LIVE EDGE FREEFORM OIL BURNER MOTOR and STROLLER Bumbleride, 3 green with pine cones. Excel- in & out of couch or chair. Ad- men’s. $40. (518) 642-2132 pine slab 2’ x 9’6”, nice grain aqua stat. $65. (518) 638- wheels, pneumatic tires. Ex- (14) BOXER DOG CARE: lent condition, tall, comes with justable height, up to 250 lbs. & knots. $95. (518) 642-3273 cellent condition. $50. (518) HOT LEATHERS MOTOR- 9000 Owner’s guides & handbooks. stand. $60. (518) 686-4941 $20. (518) 753-6544 692-7514 $30. (802) 287-2363 CYCLE JACKET worn once. MAGELLAN WIDE SCREEN OLDER GENERAL ELEC- ASSORTED BITS, leathers, COWBOY HAT black, L/XL $85. (518) 642-2132 GPS, mint condition, works TRIC large microwave. TABLE TOP STEREO new, 19 BALES OF SHAVINGS lead ropes and a hackamore. Western Express, Inc. Hat. perfectly. $20. (518) 639-4466 never used. $50. (518) 695- HP INK CARTRIDGE black $99.99. (518) 638-9000 clean and dry. $75. (802) 537- $50. (802) 770-9995 $25. (518) 222-1623 3165 2976 952. New, fits HP 8710 printer. MANY OLDIES 78’s, must PAIR OF VINTAGE 14” x 6” AUTO RADIATOR for 1968 CUSHMAN MAPLE FURNI- $25. (518) 642-2172 see. $50/obo. (518) 695-3165 steel 5-slot chrome wheels. TAG-A-LONG BIKE used 2 BOXES OF DANIELLE Camaro or Chevy product. TURE 3-cushion sofa, har- very little, excellent condition. HP INK CARTRIDGE cyan MASTER 75,000 BTUmulti- 4-3/4” Chevy bolt pattern. Steel books. $20. (802) 537- $75. (518) 424-0058 vest brown finish. $90. (518) $45. (802) 448-9878 952. New, fits HP 8710 printer. fuel Salamander heater. Only Good condition. $40. (518) 3175 664-4052 BASEBALL, BASKETBALL, $15. (518) 642-2172 7 hrs. operation. $90. (518) 587-9304 TELESCOPE FOLDING 2 NEW MEN’S CARDIGAN hockey cards, over 1000 total, CUSHMAN MAPLE FURNI- 531-4028 BEACH chaise, like new, alu- HP INK CARTRIDGE ma- PARTS MANUALS FOR IN- sweaters, w/tags, black & $20. (802) 287-2363 TURE chair w/cushions, har- minum multi-color. $25/obl. genta 952. New, fits HP 8710 MEN’S LEATHER JACKET TERNATIONAL Tractor, 7 chocolate brown. $25 for both. vest brown finish. $45. (518) (802) 287-2588 BIBLICAL BIBLE TRANS- printer. $15. (518) 642-2172 large, excellent condition w/ books. $45. Fort Ann (518) (518) 695-3905 664-4052 LATING local author Charles lining. $30. (518) 744-1949 793-7398 TENA BRIEFS small, 3 new HP INK CARTRIDGE yellow 3 ANTIQUE ROCKING hors- Turner. $20. (518) 222-1623 DIVE GEAR masks, packs with 12 each. $7. (518) 952. New, fits HP 8710 printer. MEN’S POLARIS SNOW- PAULA DEEN COOK- es, 36” wooden, 24” wooden, fins,snorkles, BC’s, regula- 753-6544 BLACK & DECKER 15 AMP $15. (518) 642-2172 MOBILE JACKET size me- BOOKS + her son’s cook- 6” cast iron. $60/obo. (518) tors, women’s M ‘shortie’. $80. table saw. $99. (518) 747- dium. Great condition, blue/ books. $10. (802) 537-3175 TREATED LANDSCAPE 692-8148 (518) 692-8148 ICE FISHING NEW TENT 4185 black/white/gray colors. $40. TIMBERS can be used for new blade on 6” auger, 5 tip- PICTURE WINDOW with 2 3-LAMP BATHROOM VANI- DUAL BELT SAMSUNG (518) 744-1949 fence posts also; 20+ 8-ft, 20+ BOX OF FERN MICHAELS ups, 2 jiggers, knives, cramp- double hung side windows. TY bar. Aged pewter finish w/ electric dryer w/full range of 7-ft. $85 for all. (518) 692- books. $10. (802) 537-3175 ons, sled. $80. (518) 692- MEYERS SNOW PLOW Insulated glass, 80” x 54”. frosted glass. New in box. $45. functions. $99. (518) 531- 9295 8148 FLUID 2 quarts. $10. Fort Ann Good condition. $99. (518) (518) 531-4028 BOX OF MYSTERY books. 4028 (518) 793-7398 642-3273 TV CONVERTER with dedi- $10. (802) 537-3175 JK ADAMS SPICE RACK 8 INCH 3-SPEED 1/6 HD drill EASY BOOTS used, good cated remote. New, never with 16 jars/lids on ‘lazy MOPED/SCOOTER with PORTABLE YELLOW VOL- press. $50. (802) 273-2025 BRAND NEW Extra large Exo condition, size 1. $40. (802) used. $59 new; will sell for susan’ rack. $25/obo. (802) charger, holds up to 80 lbs, UNTEER emergency revolv- Terra Reptile Cave. $20. (802) 537-2976 $35. (518) 632-5078 8 PIECES MASONITE clap- 287-2588 $99. (518) 642-3776 ing light, still in box. $20. Fort 287-2363 board siding 8” x 16’. NEW. FIT 4 LESS AB XTC and Ann (518) 793-7398 VHS MOVIES, big box, huge JOTUL WOOD STOVE model MOUNTAIN HARD WEAR $99.99. (518) 638-9000 BRUSH GUARD fixes 1940 LifeGear Ab Toner. $20 for variety. $12. (518) 639-4466 602. $95. (802) 273-2025 mummy sleeping bag w/stuff PUZZLES 300 pieces and or 1941 Dodge Army truck, both. (802) 287-2363 ABETTA WESTERN SAD- sack polarized, excellent con- 500 pieces. $10 for 10. (802) VIDEO CAMCORDER RCA fair shape. $45. (518) 632- KLIPSCH SURROUND DLE brown, 17 inch, excellent FLAT SCREEN TV 32” Toshi- dition. $20. (802) 265-4792 468-5378 model CC187 VHS. $30/obo. 5078 SOUND speakers, ? base, condition. $99. (802) 537- ba, excellent condition. $50. (518) 747-3052 $20. (518) 424-6233 MULCH KIT FOR 42” John SAFETY GRAB BAR Moen, 2976 CAMCORDER BATTERY w/ (802) 558-7924 Deere mower deck. New in for ease in & out of tub, show- VINTAGE ROUND TABLE camcorder model # CC4362 LADIES HARLEY DAVID- AEGIS ADULT SIZE riding HD RIDERS JACKET worn box. $60. (518) 642-0713 er, elsewhere. New. $10. (518) w/4 rolling chairs. Must see. and 2 blank tapes VHS. $35/ SON leather jacket, brand helmet. $20. (802) 770-9995 once. $85. (518) 642-2132 753-6544 $45 obo. (518) 528-8811 obo. (518) 747-3052 new. $80. (518) 639-4466 NEW IN BOX Never used ALMOST NEW K-CUP cof- HOMEDICS COMFORT PRO DVD video player, Loritron. SAMSUNG ELECTRIC VINTAGE SHEET MUSIC for CAMCORDER MACHINE LAPTOP NOTEBOOK 14” feemaker. $20. (518) 695- vibration neck massager w/ $50. (518) 632-5078 WASHER w/self-clean. Like piano, large assortment. $3. TRIPOD $10/obo. (518) 747- Sony VAI0 pink, Windows 10. 3905 heat. Never used, still in box. new. $99. (518) 409-1185 (518) 753-6544 3052 Runs good, plugged in, clean. NEW LADIES 3/4 LENGTH $15. (518) 424-0058 ANTIQUE MITER SAW box & $99.99. (518) 642-3878 pink wool coat, size 18-P. $20. SHALLOW WELL WATER WHIRLPOOL ELECTRIC CHRISTMAS DECORA- saw. Good condition. $90. HOMEDICS HOT WAX SPA (518) 695-3905 pump. $95. (802) 273-2025 DRYER with accu-dry. $90. TIONS 40 year collection, LARGE ROCKING CHAIR, Fort Ann (518) 793-7398 like new, clean. Used twice, (518) 409-1185 many items antique or hand- $35 obo. (518) 528-8811 NEW LADIES LIZ CLAI- SIZE 8 WOMAN’S ROLLER comes w/wax & bags. $20. AQUARIUM, 55 GALLON made. $80. (518) 692-8148 BORNE blazer, size 16, black blades w/carrying case. $5. WINTER SLEEPING BAG (518) 744-1949 LIVE EDGE CHERRY WOOD with stand (4’ x 1’ x 18”). $70. pinstripe. $15. (518) 695- (802) 265-4792 zero degree from Dick’s. $60. COMPLETE SET, Maple, crotch slab, 17” x 60” x 2” thick. (518) 677-2766 HORSE SIZE BROWN 3905 (802) 273-2025 queen-sized bed. $75 obo. Beautiful grain. $70. (518) SNOW TIRES (4): 215/55/ NYLON web driving harness, ARMY COLD WEATHER (518) 528-8811 642-3273 NORA ROBERTS BOOKS R17 Goodyear. Used 3 sea- WOOD BURNING STOVE brand new. $75. (802) 537- JACKET men’s medium, ex- about 42. $30. (518) 222- sons, very good condition. 16” wide x 10” deep (fire box). COT FOR SALE barely used. 2976 LIVE EDGE CHERRY WOOD cellent condition. $30. (518) 1623 $99. Call (802) 688-6135 be- Good for a camp cabin. $99. $30. (518) 692-7849 slab 16” x 71” x 1-3/4” thick. 744-1949 HORSE SIZE JOG cart/sulky. fore 8pm. (802) 235-1558 Beautiful grain. $65. (518) NORDIC TRACK 10 lb. pair Green metal, 23” bicycle 642-3273 adjustable ankle weights. $20. wheels. $60. Corinth (518) (518) 222-1623 654-8349

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AD RUNS FOR 2 WEEKS Limit 15 words. Just fill out these handy coupons to place your FREE ads. Then send this form to us by mail or FAX. Please type or print. Finds Under $100 HERE’S HOW IT WORKS Heading: JUST A FEW SIMPLE RULES: n Manchester Newspapers WILL NOT TAKE FREE ADS OVER THE PHONE. n Inquiries are prohibited.

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Phone: Limit 15 words. The Lakes Region FreePress - Friday, October 25, 2019 - 11

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To place an ad, call Employment 518.642.1234

Career Service/ HELP WANTED: Training AIRLINES ARE HIRING - Get Automotive Technician FAA approved hands on Avia- tion training. Financial Aid for • Full-time qualified students - Career placement assistance. CALL • Computer Diagnostics Skills Aviation Institute of Mainte- required. nance 888-686-1704 MEDICAL BILLING TRAIN- • Good Benefit package. EES NEEDED! Train at home for a career as a Medical Of- Join a positive team in fice Professional at CTI! EMPLOYMENT OPPORTUNITIES a growing business! 1-833-766-4511 AskCTI.com TRUCK DRIVER TRAINEES APPLY: NEEDED at Stevens Trans- port! Earn $1000 per week! Warner’s Auto Paid CDL Training! No experi- Manufacturer Floater ence needed! 844-452-4121 Church St, Granville, NY drive4stevens.com FULL TIME - STARTING PAY $16.41 PLUS Help Wanted AUTO MECHANIC NEED- NOW HIRING ED! Battenkill Motors Repair, 2ND SHIFT PREMIUM OF $.75 PER HOUR 50 Main St., Greenwich. M-F, SEASONAL DELIVERY NO SATURDAYS. Clean, DRIVERS AND valid NYS drivers license. 3RD SHIFT PREMIUM OF $1.00 PER HOUR NYS Inspection license re- SERVICE TECHS quired. Health benefits avail- able. Contact Bill. (518) 692- Isovolta Inc. is seeking individuals that are highly motivated, Looking for a winter job then 7300. CAREGIVER NEEDED! A have a solid work history, previous manufacturing experience return to your summer job? couple hours some mornings and would like to work in a team environment. GOT DRIVING EXPERIENCE? & some evenings. (518) 282- CDL w/hazmat required. 9019 leave message please. HIRING: nurse’s aid posi- tions. Nights - Sunday through 401K, HEALTH INSURANCE, Call or Email today! Wednesday. 11pm-8am. Call 802-867-5741 (802) 265-3300 PAID VACATIONS AND HOLIDAYS. PROFESSIONAL AUTO DE- [email protected] TAILER wanted. Battenkill Please respond: Motors. Full time, Monday- Friday. Must have full time By e-mail: [email protected] experience as a detailer. 518 441 2287 Jon Cullinan By mail or in person: WANTED: Someone with ex- perience to repair slate roof in Isovolta Inc. Greenwich. (518) 281-4261 477 Windcrest Road Dorset, Vermont North Clarendon, VT 05759 No phone calls please. Appliance฀InstallersAppliance Installers

ExcellentExcellent฀verbal,฀written฀communication,฀and฀listening฀skills. verbal, written communication, and listening skills. Neat appearance,Neat฀appearance,฀polite฀and฀professional฀manner. polite and professional manner. Basic reading, comprehension, and Basic฀reading,฀comprehension,฀and฀numeric฀reasoning฀skills.numeric reasoning skills. Mechanical skills, basic knowledge of plumbingMechanical฀skills,฀basic฀knowledge฀of฀plumbing฀and฀electrical฀a฀ and electrical a plus. Ability to pull and li cartons weighing Town of Fair Haven, Vermont approximatelyplus.฀Ability฀to฀pull฀and฀lift฀cartons฀weighing฀approximately฀100- 100- 200+lbs repetitively. Must maintain an acceptable motor200+lbs฀repetitively.฀Must฀maintain฀an฀acceptable฀motor฀vehicle฀ vehicle record. Competitive wages with opportunity for growth. WASTEWATER CHIEF OPERATOR IN TRAINING record.฀Competitive฀wages฀with฀opportunity฀for฀growth.147 Bonnet St., Manchester Center, VT • 802-362-3706 The Town of Fair Haven is accepting applications for a 147฀Bonnet฀St,฀Manchester฀Center฀VT,฀802-362-3706Stop by and fi ll out an application today! Wastewater Treatment facility Chief Operator in training. Stop฀by฀and฀fill฀out฀an฀application฀today!

After almost 33 years with the Town of Fair Haven, the Chief operator of the Wastewater facility is retiring. Fair Haven is hiring an Operator in training for a 6 month overlap with the outgoing chief operator. The chief operator in training will assume all duties of the retiring chief operator starting July 1, 2020. The new operator will be inheriting a facility that is well known for its efficiency and good management. This is a full-time, union covered Career position with health benefits. The primary place of work is located at the Fair Haven wastewater plant and is predominantly a 40+ hour a week, Monday-Friday with a 3-person weekend rotation. need a Applicants must have the ability to work with minimum supervision, possess a Vermont Grade 2DM Pollution Abatement Facility Operator Certification, and have knowledge of basic analytical laboratory techniques and have shift in knowledge of basic computer applications. A copy of the full job description can be requested from the town manager. If you are interested in the position, please your send resume to gears? Joseph Gunter, the Town Manager at [email protected] or drop it off at the Fair Haven Town offices, 5 North Park Place, Fair Haven, Vermont 05743. Find that perfect job This position is salary grade 6 with a starting salary of 19.12/ Hour while in right here training. Salary is negotiable when the chosen candidate assumes the Chief Operator role in July 2020. in the classifieds! The posting will remain open until filled. Fair Haven is an Equal Opportunity Employer. The Lakes Region FreePress - Friday, October 25, 2019 - 13

To place an ad, call Employment 518.642.1234

Full-Time Tow Truck Operator Experience with wrecker & flat-bed desired. CDL is a plus but not required. May train the right person. A clean driving record and State of Vermont background check is required. Call 802-468-5268 (M-F) Vermont Veterans’ Home Stop by 1015 Main Street, Castleton or email: [email protected] Career COOK B We are looking to hire a cook to prepare meals for our veterans and members. WHITEHALL CENTRAL SCHOOL DISTRICT We desire someone that is organized, able to communicate effectively and will Varsity Indoor Track Coach need be a leader in the Dietary Division. Two years of experience in volume cooking The Whitehall Central School District is looking to fill is essential. Familiarity with health care diets and food textures is desirable. the position of Varsity Indoor Track Coach. Interested candidate should apply in writing a Primary hours are 11:00 am to 7:30 pm; flexibility is important as you will need by October 31, 2019 to: to fill in voids that naturally occur during regularly scheduled dietary operations. Keith Redmond, Athletic Director shift Reference Job Requisition #2261. Bennington – Full-Time, Application deadline Whitehall Central School District – 10/31/2019 PO Box 29, Whitehall, NY 12887 [email protected] in HOUSEKEEPING UTILITY WORKER We are currently seeking to hire a full-time Housekeeping Utility Worker for GRANVILLE CENTRAL SCHOOL gears? the 6:00 am to 2:30 pm shift; flexibility is important as there may be times TEACHERS when you would be required to work 11:00 am to 7:30 pm to accommodate Seeking NYS CERT. applicants for Find that the needs of the facility. Reference Job Requisition #3096. Bennington – the following openings: Full-Time, Application deadline – 10/31/2019 (1) Elementary K-6 perfect job See OLAS website for more details. The State of Vermont offers an excellent total compensation package. To apply, you must use the right Application Deadline:11/4/19 online job application at careers.vermont.gov. For questions related to your application, please ONLINE APPS. ONLY @ here in the contact the Department of Human Resources, Recruitment Services at (800) 640-1657 (voice) www.olasjobs.org/capital or (800) 253-0191 (TTY/Relay Service). The State of Vermont is an Equal Opportunity Employer. classifieds!

Bromley Ski Resort is seeking childcare providers and Kids CUSTOMER SERVICE REPRESENTATIVE Center ski instructors. Join a growing and progressive global valve manufacturer in the Industrial/Municipal, Apply online at www.bromley.com Plumbing, Water and Wastewater markets. Seeking a motivated, well-organized and or contact HR at 802.824.5522 goal-oriented individual with excellent verbal/written communication skills. Needs to initiate and stimulate cooperation within a team, coordination and time management. Ability to problem solve, working with others to reach a resolution, anticipate, and react effectively to customer challenges. If you are looking to join a dynamic company and are eager to optimize customer service operations, share your knowledge and skills with our company, this job is for you. Our team of experts are very excited to recruit a positive, highly motivated, and Find that energetic individual to our team. A High School diploma or GED Equivalent is required, 2+ years of Manufacturing perfect job Customer Service experience and data entry required. International Exporting experience a plus. Advanced skills in MS Word, MS Excel, and Windows required. right here We offer a full benefi ts package including medical, dental, vision, 401K plan, performance bonus, PTO time and 12 paid holidays after a 90 day review period. Please submit resume and compensation requirements. in Flomatic Corporation Human Resources E-mail: Tammy Deyette at [email protected] the 15 Pruyn’s Island Drive Glens Falls, NY 12801 www.fl omatic.com classifieds! https://www.youtube.com/watch?v=TVp76WqkQj0

High Quality Valves Built to Last . . . 14 - Friday, October 25, 2019 - The Lakes Region FreePress To place an ad, call Employment 518.642.1234

Need State of Vermont Vermont Veterans’ Home a JOB? TEMPORARY POSITIONS – NURSING – RNS, LPNS, LNAS The Vermont Veterans’ Home, where we focus on person-centered care for those who have served our country, has openings on all shifts to work as a Registered Nurse, Licensed Practical Nurse or Licensed Nursing Assistant. These positions offer flexible hours, up to 24 hours per Need week, and include working 16 weekend hours per month. REGISTERED NURSE I AND REGISTERED NURSE II The positions are being recruited at two levels. Starting hourly rate for an RN I on the day shift EMPLOYEES? is $28.73; evening shift is $29.73; nights is $30.98; RN II on days is $31.56; evenings is $32.56; nights is $33.81. Reference Job Requisition #174 and/or #177. Location: Bennington. Status: Temporary. Application Deadline: Continuous The classifieds bring LICENSED PRACTICAL NURSE Starting hourly rate for a LPN position on the day shift is $19.07; evening shift is 19.82; nights is together job seekers 20.97. Reference Job Requisition #171. Location: Bennington. Status: Temporary. Application Deadline: Continuous and potential employers LICENSED NURSING ASSISTANT every week. Starting hourly rate for a LNA is $16.30/hour. Reference Job Requisition #168. Location: Bennington. Status: Temporary. Application Deadline: Continuous If you have any questions, please contact Joyce Santacross, Human The Manchester Newspapers Resources, at [email protected] or (802) 447-6535. Classifieds The State of Vermont offers an excellent total compensation package. To apply, you must use the online job application at careers.vermont.gov. For questions related to your application, please 518-642-1234 contact the Department of Human Resources, Recruitment Services at (800) 640-1657 (voice) or (800) 253-0191 (TTY/Relay Service). The State of Vermont is an Equal Opportunity Employer. [email protected]

Manchester Newspapers’ SERVICES Apartments Homes Vacation/ Recreational SALEM SCHOOL DIS- SALEM Small house, 1bdrm WARM WEATHER Is Year TRICT: 2 bdrm apt located on DIRECTORY sleeping loft, energy efficient, Round In Aruba. The water is 10 acres, walk to Battenkill storage shed. Ref & security safe, and the dining is fantas- River and Rexleigh Covered required. No pets. $550/mth tic. Walk out to the beach. Every Service For Every Purpose Bridge. 2100 sq ft, inclds ev- +utilities. (518) 692-9254 or 3-Bedroom weeks available. erything but cable. W/D & (917) 716-5970 cell. Sleeps 8. Email: carolac- diswasher. Cozy wood stove [email protected] for more infor- Plumbing & Tree Service as additional heating option. Storage mation. $1000/mo plus 1 mo sec. Im- Heating BOURN TREE SERVICE Call to RENTALS EXIT ONE SELF-STORAGE Over 30 Years of Service mediate occupancy. (518) SMILANSKY PLUMBING Heated Units Also Available Fully Insured * Free Est. 727-6331 & HEATING Apartments Route 4-A Brush Clipping * Land advertise Granville/Salem/Greenwich Fair Haven, VT CALL TODAY Clearing. (518) 642-2182 GRANVILLE: Mettowee Val- Homes Robert Smilansky Owner ley Apts. 2 bdrm ground floor 802-265-3330 CASTLETON HOUSE FOR 518-832-0086 unit available in Nov/Dec; 2 INSIDE STORAGE FOR here! bdrm with stair lift, Rent $668 RENT- 2 upper bedrooms & FOR bath w/shower only. Lower Boats, Cars, RV’s. Garden- -$1,000 util avg $81. NO works, 1055 County Route smoking. Pet? Must meet eli- level- living/kitchen/dining. Convenient location near the 30, Salem NY. (518) 854- ADVERTISING gibility requirements. For ap- 3250 Advertising your business in our plication (518) 584-4543. 4-corners. 1st & last w/secu- Services Directory NYSTDD Relay Service rity dep. upfront. $1,000 per INFORMATION 1-800-421-1220. Handicap month, utilities not included. is simple! Call today for information! Accessible Equal Housing No Pets. 1-year lease. (802) Opportunity. 236-4749 or (802) 236-3712 518-642-1234 518-642-1234

Manchester Newspapers REAL ESTATE Classifieds List your home, commercial property or find the perfect real estate investment. Call today to advertise! 518-642-1234 The Lakes Region FreePress - Friday, October 25, 2019 - 15

Autos Autos Autos Autos Wanted Four Wheel Drive Recreational Tires, Parts, 1970 OLDSMOBILE CUT- 2008 JAYCO EAGLE 328 Accessories LASS Supreme convertible. 2004 CHEVY CAVELIER 4 SAAB, 2000 CONVERT- CARS/TRUCKS WANTED!!! 2006 2500 RAM PICKUP, 5.7 RLS travel trailer, very good Matching full restoration fully dr. 98K miles, tan, good condi- IBLE, 219K miles, $1995. All Makes/Models 2000- HEMI, 4X4, plow/trailer pack- condition, large slideout and TIRES: SET OF 5 STUDDED documented 350 rocket auto, tion, extra set of snow tires. White with blue top. Weather 2019! Any Condition. Running ages, new rear brakes, 8’ bed awning. Sleeps 4. Everything snow tires, Glacier Grip Mas- air, many other extras, plati- $2000/obo. Leave message/ band, CD player. Automatic. or Not. Top $$$ Paid! Free w/cap. $3500 negotiable. works. 35’. $8000/obo. (609) tercraft 205/70/R15. Very num black interior top. text Curt. (518) 932-9273 Looks good, mechanically ex- Towing! We’re Nationwide! (518) 708-9960 233-4234 good condition. $150. (802) cellent. Small area of leakage Call Now: 1-888-513-1505. $27,500. (413) 663-5607 2004 HONDA ELEMENT EX 342-8173 driving into heavy rain. davi- AWD, auto trans. $2500. Motorcycles Tires, Parts, 1999 MAZDA MIATA, red [email protected] or (518) 390-0701 Four Wheel Drive with black interior and top. 802-394-2575. Accessories 1995 CHEVY S-10 pickup, Good condition. $3995/obo. 2005 JEEP LIBERTY 4wd, 4x4, one owner, driven daily, CONTINENTAL ALL SEA- (518) 796-2900 167K miles, well maintained Autos Wanted $900/obo. (518) 642-3776 SON set of 4 tires, 225/45/ engine/transmission, runs 2003 AUDI A4 convertible, CARS/TRUCKS WANTED!!! R17, very good condition, great, cold a/c, asking $2900. 2003 TOYOTA TACOMA black, loaded, automatic, new 2002 and Newer! Any Condi- $125. (802) 468-5463 leave (518) 538-5005 170,000 miles, V6, 5spd, 4x4. tires, new battery, 86,000 tion. Running or Not. Com- message. Call to New frame, runs and drives miles. $6000. 802-265-3212 DONATE YOUR CAR to Vet- petitive Offer! Free Towing! great. $5000. (802) 645-0864 SET OF 4 TIRES: 215/60/R16 advertise 2003 TRAILBLAZER, $3500 erans today! Help and sup- We’re Nationwide! Call Now: Cooper snow tires off Honda obo, please call for additional port our veterans. Fast - FREE 1-888-416-2330. 2005 FORD 550 12-14 foot Accord, on steel rims, excel- here! information. (802) 282-2565 pick up. 100% tax deductible. flatbed dump, four wheel drive HONDA VALKYRIE MOTOR- lent condition. $225. (802) ask for Bobbi Call 1-800-245-0398 diesel, 128,000 miles, New CYCLE trike. Beautiful shade 468-5463 leave message. York title, $8000. 802-265- of blue. $16,000. (802) 645- 3644 1925

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AutoMart Weekly right here every week in the classifieds. 16 - Friday, October 25, 2019 - The Lakes Region FreePress Concert to benefit Second Chance Animal Center Poultney paving project update Second Chance Animal versary,” said Second Chance’s “Cat Fugue” by Domenico The Route 30 portion of public should plan on adding Center and Taconic Music will executive director Cathi Scarlatti, “Donkey Doodle” by the project begins in the a few extra minutes to their present “Animals in Music,” a Comar. “When we first met William Kroll, “The Swan” by Village of Poultney at the travel time. diamond anniversary concert with Joana Genova and Ari Camille Saint-Saens and more. small bridge spanning the Construction activities to benefit the center, on Rudiakov to discuss the idea of A special anniversary cake Poultney River (near the include coarse milling of the Saturday, Nov. 2, starting at a benefit concert, they didn’t and sparkling cider will be intersection with Furnace roadway, paving with a level- 4:30 p.m. at Manchester hesitate for one moment and served before the 5 p.m. con- Street) and continues north ing and wearing (final) Community Library. immediately agreed to volun- cert. on Route 30 through the vil- course, pavement markings, “Second Chance is honored teer their talents to help our Priority seating is available lage for approximately 0.7 signs, drainage rehabilita- to partner with Taconic Music shelter.” online through www.event- miles to the state highway tion and other highway- to organize a concert in cele- The concert will feature ani- brite.com at $33.46 per person limits. related items. bration of our diamond anni- mal-themed music including (cost of ticket plus surcharge), The Route 31 portion of Paving has been complet- and general seating can be pur- this project begins about 0.4 ed. Crews are now paving chased through the shelter for miles south of the green driveway aprons. Work on SCRAP METAL RECYCLING a flat price of $30 or at the truss bridge spanning the bridge joints is beginning, as door. Poultney River and extends is line striping. Proceeds from the concert north ending at the intersec- Note that weather and will benefit Second Chance’s tion with Bentley Avenue. surface conditions can affect Angel Fund. This special com- Motorists and cyclists can the scheduling of construc- munity program provides expect alternating one-way tion operations. financial assistance to pet own- traffic patterns in the area For more information, ers needing emergency veteri- of active construction opera- contact EIV Technical nary care – for some animals tions. Uniformed traffic offi- Services project information WE PAY CASH EVERY TIME! this program is lifesaving. In cers and flaggers will be consultant Natalie Boyle at 2018, 48 animals were helped present to help direct the 802-855-3893 or nboyle@ DRIVE-ON SCALE! ON-SITE through this fund, and in 2019 flow of traffic. The traveling eivtech.com. Vehicles bought SCRAP METAL DISMANTLING & REMOVAL Second Chance has provided by weight. assistance to 58 pets and their owners. VEHICLES SCRAP METAL For more information or to Drug Take Back Day in Fair Haven HEAVY EQUIPMENT purchase tickets, call 802-375- The Fair Haven Police tions, pet medications and vap- TITLE NOT NEEDED 2898, email Department will participate in ing pens and cartridges, too, • BRASS • COPPER • ALUMINUM info@2ndchanceanimalcenter. BATTERIES • STEEL National Prescription Drug for proper, secure disposal. org or stop by the shelter. Take Back Day on Saturday, You do not need to be a Fair 112 DeKalb Road, Granville, NY 12832 Manchester Community Oct. 26, from 10 a.m. to 2 p.m. at Haven Resident to participate. Monday-Friday 8-5, Saturday 8-12 Library is located at 138 the police department. For more information, call Cemetery Ave., Manchester The department will accept 802-265-4531. Fair Haven Police 518-642-3063 or 642-3036 Center, Vermont. unused or expired prescription Department is located at 3 N. or over-the-counter medica- Park Place, Fair Haven, Vermont. OUR Best YOU Audubon seed sale Achieving for Rutland County Audubon Society will run its annual Audubon seed sale on Saturday, Healthgrades evaluates Nov. 2, at Garland’s Farm and Garden in Rutland and Blue hospital quality for Seal in Brandon. conditions and procedures The society encourages everyone to stock up on bird- based solely on clinical seed and save some dough, too. outcomes. Hospital Membership in Audubon is not required, although salegoers performance is measured can join at the sales. for the most common Learn more about feeding birds and how to protect them in-hospital procedures and by emailing birding@rutland- conditions and adjust for countyaudubon.org. Garland’s Farm and Garden each patient’s risk factors, is located at 70 Park St., such as age, gender Rutland, Vermont, and Blue Seal is located at 57 Alta Wood, and medical condition. Brandon, Vermont.

Healthgrades analysis is RCHS: Adopt adult based on more than 45 million Medicare medical cats in October claims records for the most The Rutland County Humane Society has many adult cats recent three-year time available for adoption. At last period available from nearly count there were 25 adult cats looking for loving homes. 4,500 hospitals nationwide. Consider adopting an adult cat this autumn. These year-old or older felines are already housetrained and are still quite playful and full of life. And they will pro- vide companionship and add lots of love to every household. For more information, call the shelter at 802-483-6700 or visit www.rchsvt.org. Rutland County Humane Society is located at 765 Stevens Rd., Pittsford, Vermont.