August 2019 ACTIVITY CALENDAR CARTER BURDEN/ROOSEVELT ISLAND SENIOR CENTER (546 MAIN ST.) MON-FRI 9AM-5PM LUNCH : 12PM PHONE: 212-980-1888 MONDAYS TUESDAYS WEDNESDAYS THURSDAYS FRIDAYS AM AM AM AM AM 9:30-10:30: Seated Yoga – Irene 10:00-11:00: NYRR Walk Club 9:30-10:30: Soul Glow Fitness 10:30- 11:30: Total Body 9:30-10:30: Forever Young with Asteria with Keesha with Linda with Zandra 10-11:00: Meditation w/ Rondi 10:30- 12:30: Blood Screening 10:00-12:00: Computers - Alex 10:30- 11:30: Total Body 10:45- 11:45: Ping Pong with Nursing Students 10:45-11:45: NYRR Walk Club with Dexter with Linda 11:00-12:00 Ping Pong – Dexter with ASteria

11:00-12:00 Knitting – Yolanda PM PM PM PM PM

12:30-1:30: Balance Fitness - Sid 1:00-4:00: People, Places, & 1:00-4:00: Art Workshop – John 1:00-4:00: Sewing with Davida 12:00-3:00: Korean Social Things Art Workshop – Michael 1:30-4:45: Scrabble 2:00-4:45: Movie 1:00-3:00: Computers - Alex Summer hiatus returning on 9/03/19 1:00-4:00: Art Workshop -John

SPECIAL EVENTS SPECIAL EVENTS SPECIAL EVENTS SPECIAL EVENTS: SPECIAL EVENTS 01: Medication Safety Lecture at 02: Walmart Trip at 10:00 a.m. 5th: JoAnn’s Fabrics Store Trip with 6th: Elder Abuse Lecture at 11 21: The Carter Burden 11 am w/ Nursing Students Davida 10-2 p.m. Gallery Trip at 11:00 a.m. 09: Museum of Jewish Heritage – A Happy National Senior th th 20: Sugar and Diabetes Lecture Living Memorial to the Holocaust 5 & 19 : Doll Making/Open Citizens Day! 29th: Birthday Celebration with Live w/ DFTA at 10:45 a.m. 11- 2:30 p.m. Sewing with Davida 1:30pm – 4:30 Music Sponsored by Concerts in Motion 1:00 p.m. 12th & 26th : Jewels with Judy 1:30- . 3:30 p.m.

ALL PROGRAMMING IS FREE. VOLUNTARY CONTRIBUTION OF $1.50 REQUESTED FOR LUNCH. PARTIALLY FUNDED BY NYC DEPARTMENT FOR THE AGING AUGUST 2019 LUNCH MENU CARTER BURDEN/ROOSEVELT ISLAND SENIOR CENTER (546 MAIN ST.) LUNCH SERVED AT 12PM PHONE: 212-980-1888 Mon Tue Wed Thu Fri Sat Sun 1 2 3 FROZEN MEAL 4 FROZEN MEAL Beef and Pepper or- Cod Fillet o’ Fish Oven Fried Chicken Mango Chutney Chicken, Bread, Sandwich, Mac & Cheese, Pork or Chicken, Veggies, Fruit, Veggies, Fruit, Bread, Veggies, Pot, Bread, Veg- Juice, Milk 1% Juice, Milk Fruit, Juice, Milk gies, Fruit, Juice,

05 06 07 08 09 10 FROZEN MEAL 11 FROZEN MEAL Baked Asian Honey Baked Fish w/ Rosemary Chicken, Baked Breaded Turkey Salad w/ Baked Asian Honey Baked Fish w/ Chicken, Bread, Cream Corn Sauce, Bread, Veggies Fish, Pasta, Sweet Pot, Bread, Chicken, Bread, Cream Corn Sauce, Veggies, Fruit, W. Rice Veggies, Fruit, Juice, Milk Bread ,Veggies, Salad, Fruit, Juice, Veggies, Fruit, W. Rice Veggies, Juice, Milk Fruit, Juice, Milk Fruit, Juice, Milk Milk Juice, Milk Fruit, Juice, Milk 12 13 14 15 16 17 FROZEN MEAL 18 FROZEN MEAL Beef or Chicken Baked Chicken, Beef Meatballs w/ Curried Chicken, Baked Fish w/ Beef or Chicken Baked Chicken, Pot Roast, Roasted B.Rice, Bread, Spaghetti, Bread, W.Rice, Bread, Black Bean Sauce, Pot Roast, Roasted B.Rice, Bread, Pot., Bread, Veggies Veggies, Fruit, Veggies, Fruit, Veggies, Fruit, Egg Noodles, Veg- Pot., Bread, Veggies Veggies, Fruit, Fruit, Juice, Milk Juice, Milk Juice, Milk Juice, Milk gies, Fruit, Juice, Fruit, Juice, Milk Juice, Milk

19 20 21 22 23 24 FROZEN MEAL 25 FROZEN MEAL Roast Pork or Chicken Teriyaki Chicken, Baked Fish, Baked Jerk Chicken, Rice& Tuna Salad, w/ Pas- Roast Pork or Teriyaki Chicken, Y. Rice, Bread, Spaghetti, Bread, Pot, Bread ,Veggies, Beans, Bread, ta Salad, Bread, Chicken Y. Rice, Spaghetti, Bread, Veggies Fruit, Juice, Veggies, Fruit, Fruit, Juice, Milk Veggies, Fruit, Veggies, Fruit, Bread, Veggies Veggies, Fruit, Milk 1% Juice, Milk Juice, Milk Juice, Milk Fruit, Juice, Milk Juice, Milk 26 27 28 29 30 31 FROZEN MEAL 1 FROZEN MEAL BBQ Chicken, Baked Baked Tilapia, Rice Stewed Pork or Baked Chicken, Cod Fillet o’ Fish BBQ Chicken, Baked Tilapia, Rice Macaroni, Veggies, Pilaf ,Veggies, Chicken, Mashed Pot, Y.Rice, Bread, Sandwich, Baked Macaroni, Pilaf ,Veggies, Fruit, Juice, Milk Fruit, Juice, Milk Bread, Veggies, Veggies, Fruit, Veggies, Fruit, Veggies, Fruit, Juice, Milk Fruit, Juice, Milk Juice, Milk Juice, Milk Fruit, Juice, Milk PARTIALLY FUNDED BY THE NYC DEPARTMENT FOR THE AGING Suggested Contribution of $1.50 for lunch.