Yoga and Chronic Fatigue Syndrome (also known as Myalgic Encephalomyelitis or M.E.) Compiled by: Trisha Lamb Last Revised: April 27, 2006 © 2004 by International Association of Yoga Therapists (IAYT) International Association of Yoga Therapists P.O. Box 2513 • Prescott • AZ 86302 • Phone: 928-541-0004 E-mail:
[email protected] • URL: www.iayt.org The contents of this bibliography do not provide medical advice and should not be so interpreted. Before beginning any exercise program, see your physician for clearance. NOTE: This bibliography includes resources on chronic fatigue, fatigue in general, and energizati on. Acharya, Sophie. Yoga & M.E. Yoga & Health, Aug 1996, pp. 20-21. Agni Sara: Solar Power. Yoga International Reprint Series. Honesdale, Pa.: The Himalayan International Institute Press, www.himalayaninstitute.org. “Easy-to-follow directions in mastering agni sara, diaphragmatic breathing, and asanas for relaxation and energy.” Agombar, Fiona. Beat Fatigue with Yoga: A Step-by-step Guide. Rockport, Mass.: Element Books, 1999. “[This book] covers the whole range of fatigue—from ‘tired all the time’ to Chronic Fatigue Syndrome/Myalgic Encephalomyelitis [British term for CFS]. Yoga helped Fiona Agombar in her recovery from ME . .” ___________. Yoga for M.E. Yoga & Health, Aug 1996, pp. 26-28. Originally published in Interaction: The Journal of Action for ME, Autumn 1995, no. 19. Ambikananda Saraswati, Swami. Tired all the time (TATT Syndrome). In Swami Ambikananda, Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice. New York: Marlowe & Co., 2001, pp. 136-137. Anderson, Sandra. Asana to the rescue. Yoga International, May/Jun 1994, pp. 8-15.