DOCSLIB.ORG

Finding Your Way Through Sudden Loss and Adversity

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Finding Your Way Through Sudden Loss and Adversity Dedication This book, created for those who are grieving the loss of a loved one or facing adversity, is dedicated to my younger brother, Graham Stewart, who died suddenly at the age of 19. Healing from the death of a loved one is an incredible journey. And although I've always strived for empathy and compassion towards those in mourning, it has taken my own recent loss to make me realize now how little I understood about the intense sorrow and anguish one experiences until they are able to reach the point where healing begins. My brother Graham was a kind and gentle soul. Blessed with a natural humor and quick wit, he invited laughter with impeccably timed jokes and a brilliant smile. Graham was smart, good looking, and athletic. He loved life and adored his family. I know that despite his tragic death, my brother would have wanted our family to heal and forge ahead. Our sadness has rendered this difficult, but with the help of family, friends, faith, and great resources like Hold the Door For Others, we are learning to do just that. We wish to celebrate a life and honor a memory by proudly dedicating this resource to Graham. We hope that you, like our family, can find solace within its pages. The Hold The Door For Others Team would like to thank Lindsay Haley and the Stewart family for sharing their kind and inspirational words. “The Only Distance Between Your Dreams and Your Reality is You!” Welcome Welcome to our Family. The fact that you are taking the time to read this is a small step toward a long journey of healing and growth. I want to let you know how sorry I personally am that you have experienced loss or adversity. I know it may seem weird to hear that a stranger is personally sorry for your loss, but I am because I too lost someone suddenly. I lost my dad on September 11th and although the loss, accident, sickness, or adversity you are facing may be very different, there are connections and similarities. I will share more of my story with you as we progress, but I wanted you to know that what you are about to read comes from my heart and then from the research and experience our team has been learning from over the past 4 years. It is likely that you have been experiencing a range of strong emotions from deep sadness, to anger, to guilt, to sorrow. If you lost someone, you may even experience periods of relief and even happiness when you take a minute to remember funny things that your loved one may have done. I am here to offer you some very practical ways to live with your loss and believe it or not, one day grow as a result of the experience. As you will learn to grow, loss is a very personal experience and it can get a bit complicated. All I am here to do is to help guide you in the right direction. I encourage you to read as much as you can with an open mind when you feel up to it. I am writing this for you and because I whole heartedly believe that if you learn some basic concepts and challenge yourself a little you will be able to honor your loved one, heal in a healthy manner, and be able to grow through your experience. You are free to read this or leave it alone and come back to it, or to give it to someone else, or even throw it out. All I ask is that you give it at least one real chance. Take one real chance at connecting with me and believing in what I have to say. I have seen a lot of people go a lot of different directions when sudden loss and traumatic events happen. Although there is no “right” way to grieve or heal, there are more healthy ways that will allow you to feel better on a more consistent basis and lay a strong platform for your future health. I want to apologize in advance for talking about the future so soon. My guess is that the future may not even been something you want to even consider right now, and right now that is completely understandable. I will work my hardest to provide you with the best practices, the latest research, and I will pull in insights and writings from the best people I know in any field that I feel will help you in your journey. In the next page or so I will provide you with an outline of what to expect on our journey together. In this first page I have one objective and that is to try and invite you to understand that even though I do not know you personally, I can help you help yourself, and I will put all of my heart and energy into doing what I can to do so. Unfortunately, we are part of a family that no one asks to be part of. It’s the family of people who have experienced unexpected or sudden loss. I want to invite you to eventually become a member of another family that I am very proud of, and that is the family of people who have lived with loss and grown through the experience. – 2 – Copyright © 2006, Hold The Door For OthersTM, Inc. If you find a way to trust the person who is sitting in front of his computer right now in Center City Philadelphia, I will find a way to trust that you will take a chance on me and read these words with an open mind and walk with me on this journey. Welcome to our family. Please make yourself at home, put your feet up, and relax. We have a long walk ahead of us, but we will get where we want to go with some challenges and a lot of hard work. So, let’s take our first step together and begin by learning what we can expect in the following pages. Warm Regards, Rob Robert J. Fazio, PhD President and Co-Founder Hold The Door For Others, Inc. www.HOLDTHEDOOR.com DAD - 1-4-3 “Surviving Loss Happens. Thriving Despite Loss is Your Choice. Make the Choice to Thrive!” – 3 – Copyright © 2006, Hold The Door For OthersTM, Inc. Finding Your Way Through Sudden Loss and Adversity Our First Step.................................................................................................................................7 Hold The Door Philosophies .................................................................................11 I. Living With Loss Doorway 1: Lessons on Sudden Loss .........................................................................................13 Interactive Exercise: My Loss Line........................................................................14 Sudden Loss Timetable ..........................................................................................16 Healthy Hints on Responding to Loss and Adversity.............................................17 Doorway 2: Understanding and Managing Responses to Sudden Loss or Trauma..............23 Jim Burke, PhD, Mitch Abrams, PhD, Jason Briggs, M.A., and Jason Ong, PhD Introduction to Stress and Anxiety.........................................................................26 When Things Move Beyond Grief ..........................................................................29 Doorway 3: The Process of Living With Loss and Adversity (Self-Connect, Self-Care, and Self-Challenge) .....................................................................................................33 Self-Connect – Jennifer Page, PhD..........................................................................34 Self-Care ................................................................................................................42 Self-Challenge........................................................................................................45 Growth STEPS .......................................................................................................48 Doorway 4: Healing and Feeling ................................................................................................53 Healing With Feeling.............................................................................................59 Focus on the Tasks of Daily Living: Resisting Intrusive Thoughts .......................65 Jack Lesyck, PhD Doorway 5: Families, Children, and Living with Sudden and Traumatic Loss ....................69 Diana Salvador, PhD II. Growing Through Loss and Adversity Doorway 6: Growth Through Loss and Adversity ...................................................................75 What has Lead Some of the Families of September 11th to Grow?........................76 Doorway 7: What Do You Need to Grow Through Loss and Adversity ................................79 The OTHERS(S) Model..........................................................................................79 The ORCI ...............................................................................................................83 Doorway 8: Stories of Growth ....................................................................................................91 Breanna Winder, M.A., Jennifer Page, PhD, Lauren Jenkins, and Lauren Fazio – 5 – Copyright © 2006, Hold The Door For OthersTM, Inc. Doorway 9: Write Your Story of Growth................................................................................145 Breanna Winder, M.A. III. Preparing for Loss Doorway 10: Preparing for Loss and Adversity .....................................................................151 Practical Tips on Preparing For Loss.................................................................153 Helpful Hints on Managing Your Responses to Images and Media ....................154 Doorway 11: Hold The Door For Others.................................................................................157 Appendix A – Deep Breathing and Imagery ...........................................................................159 Appendix B – Honoring Your Loved One ...............................................................................163
Load more

Recommended publications
  • Making Sense of Murder: the Reality Versus the Realness of Gang Homicides in Two Contexts
    social sciences $€ £ ¥ Article Making Sense of Murder: The Reality versus the Realness of Gang Homicides in Two Contexts Marta-Marika Urbanik 1,* and Robert A. Roks 2 1 Department of Sociology, University of Alberta, Edmonton, AB T6G 2H4, Canada 2 Erasmus School of Law, Erasmus University Rotterdam, 3062 PA Rotterdam, The Netherlands; [email protected] * Correspondence: [email protected] Abstract: Despite the proliferation of research examining gang violence, little is known about how gang members experience, make sense of, and respond to peer fatalities. Drawing from two ethnographies in the Netherlands and Canada, this paper interrogates how gang members experience their affiliates’ murder in different street milieus. We describe how gang members in both studies made sense of and navigated their affiliates’ murder(s) by conducting pseudo- homicide investigations, being hypervigilant, and attributing blameworthiness to the victim. We then demonstrate that while the Netherland’s milder street culture amplifies the significance of homicide, signals the authenticity of gang life, and reaffirms or tests group commitment, frequent and normalized gun violence in Canada has desensitized gang-involved men to murder, created a communal and perpetual state of insecurity, and eroded group cohesion. Lastly, we compare the ‘realness’ of gang homicide in The Hague with the ‘reality’ of lethal violence in Toronto, drawing Citation: Urbanik, Marta-Marika, attention to the importance of the ‘local’ in making sense of murder and contrasting participants’ and Robert A. Roks. 2021. Making narratives of interpretation. Sense of Murder: The Reality versus the Realness of Gang Homicides in Keywords: gang homicide; comparative research; ethnography; gang violence Two Contexts.
    [Show full text]
  • Everything In
    University of Texas at El Paso ScholarWorks@UTEP Open Access Theses & Dissertations 2020-01-01 Everything In Greg Chavez University of Texas at El Paso Follow this and additional works at: https://scholarworks.utep.edu/open_etd Part of the Creative Writing Commons Recommended Citation Chavez, Greg, "Everything In" (2020). Open Access Theses & Dissertations. 3149. https://scholarworks.utep.edu/open_etd/3149 This is brought to you for free and open access by ScholarWorks@UTEP. It has been accepted for inclusion in Open Access Theses & Dissertations by an authorized administrator of ScholarWorks@UTEP. For more information, please contact [email protected]. EVERYTHING IN GREG CHAVEZ Master’s Program in Creative Writing APPROVED: Sylvia Aguilar-Zéleny, MH, MFA, Chair Jeffrey Sirkin, Ph.D. Annika Mann, Ph.D. Stephen L. Crites, Jr., Ph.D. Dean of the Graduate School Copyright © by Greg Chavez 2020 EVERYTHING IN by GREG CHAVEZ, B.A. THESIS Presented to the Faculty of the Graduate School of The University of Texas at El Paso in Partial Fulfillment of the Requirements for the Degree of MASTER OF FINE ARTS Department of Creative Writing THE UNIVERSITY OF TEXAS AT EL PASO December 2020 Acknowledgements I wish to express my sincerest gratitude for the entire creative writing community at UTEP. Your invaluable feedback and encouragement along the way has helped guide my writing into and out of spaces it had feared to tread. Special thanks to all my UTEP professors who challenged me to see writing and literature from perspectives never imagined. To my thesis committee, Professor Sylvia Aguilar-Zéleny, Dr. Jeffrey Sirkin, and Dr.
    [Show full text]
  • James Brown Is Alive!
    James Brown Is Alive! Matt Stauffer [=\ [=\ [=\ WRITER’S COMMENT: On the first day of class Seth asked us what kind of music we like. I’ve always been a huge James Brown fan (anyone who can list what he had for dinner and call it a song is all right by me). That he had recently died helped me decide that I would find some way to write about him. But explaining his importance to poetry and orality was difficult. It was a case of knowing James Brown is an important figure, but not knowing how to explain it. The solution was simply to listen to music, and hear James Brown’s influence, and hear what his influences were. People like Cab Calloway, Ella Fitzgerald, Wilson Pickett, Heavy D and a bunch of others came up, and from there it was just a matter of searching out the right information to help connect those dots. Also, I’m a big fan of the word “eschew.” —Matt Stauffer INSTRUCTOR’S COMMENT: My most immediate reaction to Matt Stauffer’s work in this essay was admiration for his ability to bridge disciplines, bringing together African American history, musicology, literary history, and close reading. As his instructor for English 4, I can see the way he integrates his reading in sound poetry and the theories of Walter Ong and Roland Barthes with his long-standing interest in funk, soul and hip-hop, the truly popular poetries of our era since the 1960s. His willingness to take seriously the ‘get back’-s and ‘hit me’-s of James Brown—sounds we usually hear but do not listen to—indeed enlivens our experience of the Godfather of Soul.
    [Show full text]
  • Hope and Healing After Suicide
    hope and healing after suicide A practical guide for people who have lost someone to suicide in Ontario hope i and healing after suicide A practical guide for people who have lost someone to suicide in Ontario A Pan American Health Organization / World Health Organization Collaborating Centre Library and Archives Canada Cataloguing in Publication Hope and healing after suicide : a practical guide for people who have lost someone to suicide in Ontario. Issued also in French under title: L’espoir et la guérison après un suicide. Includes bibliographical references. Issued also in electronic formats. ISBN 978-1-77052-346-3 1. Suicide victims--Family relationships--Ontario. 2. Bereavement-- Psychological aspects. 3. Suicide--Psychological aspects. 4. Suicide-- Ontario. I. Centre for Addiction and Mental Health HV6548.C32O68 2011 362.2’8309713 C2011-902639-2 ISBN: 978-1-77052-346-3 (PRINT) ISBN: 978-1-77052-347-0 (PDF) ISBN: 978-1-77052-349-4 (ePUB) ISBN: 978-1-77052-348-7 (HTML) Printed in Canada Copyright © 2011 Centre for Addiction and Mental Health No part of this work may be reproduced or transmitted in any form or by any means electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system without written permission from the publisher—except for a brief quotation (not to exceed 200 words) in a review or professional work. This publication may be available in other formats. For information about alternate formats or other CAMH publications, or to place an order, please contact Sales and
    [Show full text]
  • When a Child Dies: a Guide to Working with Bereaved Parents
    ACKNOWLEDGEMENTS The author gratefully acknowledges the financial support of Queensland Health Central Zone Management Unit and the Centre for Palliative Care Research and Education in the development of this resource. Enormous thanks for this booklet must also go to Dr Judith Murray for giving permission to use a number of her original works and for her constant support. Acknowledgement is also given to the staff at the Royal Children’s Hospital for their cooperation and assistance with ideas and chapters for this booklet. DISCLAIMER The information and views expressed in this resource are those of the author. It is not the responsibility of, nor does it necessarily reflect the views of, the organisations to which individual team members may be affiliated or that of the Centre for Palliative Care Research and Education. The information in this resource is provided in good faith without any express or implied warranty. Although the author has attempted to make the information as correct as possible, no guarantee is given regarding accuracy— it may contain technical inaccuracies or typographical errors. Any links offered to resources are provided for the interest of readers. Provision of these links does not constitute endorsement or support for the information, products, services, or persons associated with the related resources. COPYRIGHT STATEMENT © The State of Queensland, Queensland Health, 2006. Copyright protects this publication. However, Queensland Health has no objection to this material being reproduced with acknowledgment, except for commercial purposes. Permission to reproduce for commercial purposes should be sought from the Policy and Quality Officer, Queensland Health, GPO Box 48, Brisbane Q 4001.
    [Show full text]
  • When You Are Grieving: a Guide to Understanding Loss
    When You Are Grieving A Guide to Understanding Loss Understanding Your Grief If you’re reading this booklet, you’ve probably lost someone close to you and may be feeling a lot of strong or complicated emotions. Sometimes those who are grieving feel like something may be wrong with them. But, we want you to know that what you are feeling – whatever you may be feeling – is most likely normal. Grief is the natural way we cope with loss. It is the combination of everything you feel when something or someone important to you is no longer in your life. Grief can leave you feeling exhausted, vulnerable and overwhelmed. It may be hard to believe right now, but you can get through this. It will take time and patience, but the emotions you’re experiencing right now will not burden you forever. We hope this booklet will help you understand what you’re feeling so you can comprehend your grief and find comfort and healing. REACH OUT IF YOU NEED HELP. To learn more about our services, or to find out how we can help you or someone you know struggling with the loss of a loved one, call us today at 321.434.1744, or visit our website at HF.org/hospice. A Guide to Understanding Loss Your Own Grief Journey As you begin your grief journey, remember that you will be grieving in your own way. You are a unique person who had a unique relationship with the person who has passed away. The only one who knows what feels right for you in the midst of your grief is you.
    [Show full text]
  • Recovery in the Empire State 2018 REPORT on FINDINGS BASED on the 2017 FOR-NY LIFE in RECOVERY SURVEY
    Recovery in the Empire State 2018 REPORT ON FINDINGS BASED ON THE 2017 FOR-NY LIFE IN RECOVERY SURVEY FRIENDS OF RECOVERY NEW YORK (FOR-NY) 1529 Western Avenue, Albany, NY 12203 Phone: 518-487-4395 Web: www.for-ny.org Email: [email protected] Twitter: @Recovery_NY FB: Recovery_NY LinkedIn: FOR-NY RECOVERY IN THE EMPIRE STATE 2018 REPORT ON FINDINGS FROM THE 2017 FOR-NY LIFE IN RECOVERY SURVEY TABLE OF CONTENTS About FOR-NY Page 3 Message from the FOR-NY Executive Director Page 5 Executive Summary Page 6 Introduction Page 9 2017 Survey / 2018 Report—Recovery in the Empire State Page 13 Survey Purpose and Objectives Page 14 Survey Methods and Development Page 15 Administration/Participants Page 15 SURVEY RESULTS Page 16 SUMMMARY AND CONCLUSION Page 58 Recommendations Page 59 Acknowledgements Page 60 References Cited Page 62 - 2 - Our Mission and Vision WHO? “Friends of Recovery - NY is comprised of NYS residents who are in recovery from addiction, their families, friends and allies. We represent all sectors of the community, all regions of the state, and the numerous and diverse paths to recovery. We actively organize and mobilize the recovery community so as to speak effectively with one voice.” WHAT? “Our mission is to demonstrate the power and proof of recovery from addictions and its value to individuals, families and communities throughout NYS and the nation. We actively seek to advance public policies and practices that promote and support recovery.” WHY? “We envision a world in which recovery from addiction is both a commonplace and a celebrated reality, a world in which the entire spectrum of effective prevention, treatment and recovery support services are available and accessible to all who might benefit from them.
    [Show full text]
  • Take Heart in Your Grief
    Take Heart in Take Heart in Your Grief Your Grief Grief is caused by many things, the most common reason being the death of someone close to you. However in varying degrees, grief can occur when children leave home, or when a move causes valued friendships to be left behind, or because of a divorce. 660 Mason Ridge Center Dr. While each person experiences grief differentltyh,is booklet explores the St. Louis, Missouri 63141-8557 common feelings people have during a grieving period. Loss requires your life to 1-800-876-9880 change at the time when you feel least up • to dealing with anything new. Knowing www.lhm.org that Jesus, our Savior, grieved the loss of a friend while He was on ealrltohw,s us to cast our burdens on Him knotwhiantg 6BE42 He does understand our pain. Even at the darkest moments, we will never be Take Heart in 6BE4 Your Grief 660 Mason Ridge Center Dr. • St. Louis, MO 63141-8557 1-800-876-9880 • www.lhm.org Dr. Oswald C.J. Hoffmann Chapter 1 Even Though You Are Upset By It In this world of ours, people are hit by grief. Usually it is some loss or other that makes them grieve, sometimes the loss of a loved one or the loss of something that is very dear to them. I have seen people grieve because they had to move from one town to another, and had to leave all of their friends and associations behind them. Though they may not always show it, parents often grieve when their children leave home for school, or when they get married.
    [Show full text]
  • Water Damage
    University of Central Florida STARS Electronic Theses and Dissertations, 2020- 2021 Water Damage Rebecca Rowell University of Central Florida Part of the Fiction Commons Find similar works at: https://stars.library.ucf.edu/etd2020 University of Central Florida Libraries http://library.ucf.edu This Masters Thesis (Open Access) is brought to you for free and open access by STARS. It has been accepted for inclusion in Electronic Theses and Dissertations, 2020- by an authorized administrator of STARS. For more information, please contact [email protected]. STARS Citation Rowell, Rebecca, "Water Damage" (2021). Electronic Theses and Dissertations, 2020-. 551. https://stars.library.ucf.edu/etd2020/551 WATER DAMAGE by REBECCA ROWELL B.A. FLORIDA STATE UNIVERSITY, 2018 A thesis submitted in partial fulfillment of the requirements for the degree of Master of Fine Arts in the Department of English in the College of Arts and Humanities at the University of Central Florida Orlando, Florida Spring Term 2021 Major Professor: David James Poissant © 2021 Rebecca Rowell ii ABSTRACT In my thesis novel, Water Damage, I wanted to explore the nature of good, if flawed, people that are put under intense pressure. Using alternating point-of-view characters, I showed the good and bad parts of Washington, DC and the surrounding area through the eyes of someone that has benefited from privilege and someone that has not. These juxtaposing views change over the course of the novel until both point-of-view characters have become something different than they were at the start, learning humility and trust, respectively. Through the alternating chapters, I wanted to show two viewpoints of the same city and the same set of events, each contributing a unique perspective to the overall narrative.
    [Show full text]
  • How to Talk with Someone Who Has Lost Someone to Suicide: a Mother’S Guide Horrible Technicolor Detail, to the Moment Kimberly A
    LOVING OUTREACH TO SURVIVORS OF SUICIDE MAY 2017 VOL. 38, NO. 5 How to Talk with someone who This Issue has Lost Someone to Suicide: ARTICLES COVER STORY A Mother’s Guide How to Talk with someone who has Lost Someone to Suicide: A Mother’s Guide horrible Technicolor detail, to the moment Kimberly A. Starr I first saw Tom’s lifeless body. I already FROM THE DESK When Tom died, I was thankfully referred struggle every moment to erase that image Jessica Mead 3 to The Compassionate Friends website. from my mind, why would you want me to GRIEF AND FAMILY DEVELOPMENT There’s lots of insightful information, revisit it to quench your curiosity? which helped me navigate the first few Groundlessness 5 When you say, “Did you see any signs?” months. In addition, the site has great I hear, “You failed as a parent because resources for friends and family about you were not aware.” If we had seen the MONTHLY how to talk with someone about a child’s death. But the site did not cover some of the Quilt Display Schedule 2 situations that have arisen on our journey. Monthly Meetings 8 Many friends and acquaintances reached When you use the words Announcements 9 out with their best intentions, trying to find “committed suicide,” Memorial Donations 10 a way to connect with and assist us while Mention My Name 11 dealing with their own grief and fears about I hear, “died while loss. Please understand, I write this missive from a place of love, not judgment, in hopes committing a crime.” you will never need to use the information.
    [Show full text]
  • January 2021 Issue
    JANUARY ISSUE Hello Royals! Welcome back to The Current Uproar! This is our January issue! Check out our previous issues from the past few years on the student newspaper tab on the activities webpage. As always, our newspaper is open to all students and open to a wide variety of content, so if you have any suggestions or would like to become a correspondent, send us an email at [email protected]. Hope you enjoy this issue! ​ Sincerely, Nikhil Jain Editor-In-Chief In This Issue: Vaccine Roll out Top Black Artists https://fortune.com/2020/12/14/first-covid-vaccine-us-coronavirus-vaccin https://twitter.com/bobmarley es-united-states-photos/ Vaccine Roll out in Minnesota and the U.S Anika Tripathi Currently, Minnesota has opened community vaccination sites all across the state in hope of vaccinating adults 65 years and older who are in the high risk category as well as educators of grades K-12 in an attempt to get kids back in the classroom as soon as possible. Roughly 448,000 Minnesotan residents have received one dose of the vaccine while roughly 97, 000 have received both doses. According to John Hopkins University, Minnesota’s vaccine roll out, compared to other U.S states, lies in the middle of the pack ranking at 17th. Nationwide, you may be surprised to learn that the U.S is rolling out COVID vaccinations faster than most countries. According to Oxford University, the U.S ranks first in the world for the amount of vaccines that have been administered with China following closely behind in 2nd and the U.K falls in third place.
    [Show full text]
  • After the Death of Someone Very Close Written by Caroline Morcom
    Cruse_AfterDeathOSC_COVERS 10/9/10 10:38 Page 4 How Cruse helps bereaved people You can find Cruse on the web at Cruse Bereavement Care is the leading national charity providing bereavement www.cruse.org.uk support services in England, Wales and Northern Ireland. We provide advice, where you can also find details of your nearest information and support to anyone who has been bereaved (children, young local branch people and adults), whenever and however the death has occurred. Cruse’s children and young people’s website is at Cruse offers face-to-face, telephone, email and website support. We have a national helpline and local services throughout England, Wales and Northern www.RD4U.org.uk Ireland. We also have a website and freephone helpline specifically for children Our national helpline number is and young people. Our services are provided by trained volunteers and are confidential and free. 0844 477 9400 The Cruse young persons’ freephone helpline Cruse books and publications number is Cruse Bereavement Care stocks a wide range of books, leaflets and resources 0808 808 1677 on bereavement. Please visit our website at www.cruse.org.uk or telephone 0208 939 9530 email [email protected] After the death of Our postal address is Cruse Bereavement Care PO Box 800 Registered charity no. 208078 A company limited by guarantee no. 638709 Richmond someone very close Surrey Registered office TW9 1RG Unit 0.1, One Victoria Villas, Richmond, Surrey TW9 2GW Telephone Patron: Her Majesty The Queen Cruse England 020 8939 9530 Cruse Cymru 029 2088 6913 Working towards equality and diversity Cruse Northern Ireland 028 9079 2419 Cruse_AfterDeathOSC_COVERS 10/9/10 10:38 Page 2 After the death of someone very close Written by Caroline Morcom Published by Cruse Bereavement Care PO Box 800, Richmond TW9 1RG © Cruse Bereavement Care 2000 All rights reserved.
    [Show full text]