I’LL BE THERE FOR YOU THE REMBRANDTS (THEME FROM FRIENDS)

PARTY – SLOW DOWN 1% song length – 3:08

MOVE A: Traveling right, lift right knee (arms cross and punch in front), then kick right (arms punch out to sides). Repeat X2, then shift hips side to side X4 (arms bent, pull same elbow down to hip). Repeat traveling to left. Stashed 7/25/21 MOVE B: Pivoting your hips, pick up your knee and stomp front, then pick up your knee and stomp side (punch same arm front then side with each stomp). Repeat on right X4, then left X4, then right X2, then left X2.

MOVE C: Low alternating kicks, traveling forward X4 (opposite arm swings forward, same arm out to side); then low alternating kicks to back diagonal, traveling back X4 (arms in tricep extension).

# of repetitions/ MOVE LYRICS counts NOTES INTRO (instrumental) 32 cts Shift side to side, playing guitar A X So no one told you 2 rounds/64 cts B X I’ll be there for you 1 round/48 cts FILLER TOO 8 cts Shift side to side, playing guitar A X You’re still in bed at ten 2 rounds/64 cts B X I’ll be there for you 1 round/48 cts FILLER TOO 16 cts Shift side to side, playing guitar C X No one could ever know me 4 rounds/64 cts FILLER YOU, yeah (instrumental) 32 cts Shift side to side, playing guitar A (instrumental) 2 rounds/64 cts FILLER YEAR 4 cts Hold before Move B B X I’ll be there for you 1 round/48 cts FILLER TOO 8 cts Shift side to side, playing guitar C X I’ll be there for you 3 rounds/48 cts OUTRO TOO 9 cts Shift side to side, playing guitar